{"id":98117,"date":"2025-12-27T06:30:11","date_gmt":"2025-12-27T05:30:11","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=98117"},"modified":"2026-05-20T02:44:58","modified_gmt":"2026-05-20T00:44:58","slug":"sant-silvestre-badalona-recorrido-consejos-fotos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/","title":{"rendered":"Gu\u00eda Sant Silvestre Badalona: recorrido, consejos y lo que debes saber"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/00-sant-silvestre-badalona-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-98132\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"98132\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/00-sant-silvestre-badalona-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 SANT SILVESTRE BADALONA GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-98132\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>La\u00a0 <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http:\/\/www.santsilvestre.com\/\" target=\"_blank\" rel=\"noopener\">Sant Silvestre Badalona<\/a><\/strong><\/span> (la sexta edici\u00f3n en esta ciudad de sus 26 ediciones) vuelve con la sentida p\u00e9rdida este 2025 de uno de sus art\u00edfices, Joan Montserrat, con solo 54 a\u00f1os. Ser\u00e1 tambi\u00e9n la edici\u00f3n de una nueva vuelta de tuerca en cuanto a los <strong>recorridos<\/strong> (vamos a cambio por a\u00f1o; esta vez ser\u00e1n a\u00a0 vuelta \u00fanica que te explicar\u00e9 en esta <strong>gu\u00eda del corredor<\/strong>) y, como novedad y a diferencia de 2024 (donde hubo algunos problemas de circulaci\u00f3n en la segunda vuelta), las carreras de 5k y 10 k se celebrar\u00e1n de forma independiente en horarios separados).<\/p>\n<p>Pero m\u00e1s all\u00e1 de lo competitivo, tampoco hay que olvidar que la <strong>Sant Silvestre Badalona<\/strong> mantiene el esp\u00edritu de fiesta de fin de a\u00f1o (se mantiene el concurso de disfraces) aunque baile de fechas seg\u00fan el a\u00f1o, algunas veces se celebra el 31 y otras el domingo previo.<\/p>\n<p>Aqu\u00ed, en esta gu\u00eda del corredor (m\u00e1s conocido por estos lares como #ConsejosExpr\u00e9s) te explico <strong>todo lo que debes saber<\/strong> sobre la Sant Silvestre Barcelonesa, el <strong>an\u00e1lisis del recorrido<\/strong>, la <strong>estrategia de carrera<\/strong>, servicios, <strong>recogida del dorsal<\/strong>,\u00a0 <strong>c\u00f3mo llegar<\/strong>&#8230; Felices fiestas.<\/p>\n<p><em>Gracias a <a href=\"https:\/\/fotosjjvicoatletismo.com\/2018\/09\/sin-categoria\/global-energy-race-cursa-bimbo-10k-5k-y-3k-caminata-familiar-23-09-2018\/\" target=\"_blank\" rel=\"noopener\">JJ Vico<\/a>, <a href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\">Pako Beer<\/a>, Carlos S\u00e1nchez y <a href=\"https:\/\/www.facebook.com\/JJVico\/posts\/1945945138803670?__xts__[0]=68.ARBCJ0IpkU4Ds8O74ZBSRTE1452R3WhSCxAwylfnoseR-0BFhJaWHcLhjVbW23IeffED7SjCWA5vNIqtnadufv2k8iyRAaC_5vJKa8_uDy1wHKc8Sjt48_bN3Q-NjeEJp9YxB-1F7d-rZEhHHb4uE7Dn7Ed7llz0EIbom243m5Ft_MWGaCHhIA&amp;__tn__=-R\" target=\"_blank\" rel=\"noopener\">Ariadna Clayton<\/a> var\u00edas de las fotos y v\u00eddeos que ilustran esta entrada. Y a Jaime Grau por la ayuda e informaci\u00f3n facilitada.<\/em><\/p>\n<p><!--more--><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" data-settings=\"{&quot;closepopup&quot;:null,&quot;closedelay&quot;:&quot;0&quot;,&quot;openpopup&quot;:null,&quot;openpopup_id&quot;:&quot;0&quot;,&quot;redirect_enabled&quot;:null,&quot;redirect&quot;:&quot;&quot;}\">\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--email  pum-sub-form-field  pum-sub-form-field--email\">\n\t\t\t\t\t\t\t\t\t<label class=\"pum-form__label  pum-sub-form-label\">Correo electr\u00f3nico<\/label>\n\t\t\t\t\t\t\t\t<input type=\"email\" name=\"email\" required placeholder=\"Correo electr\u00f3nico\" \/>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<input type=\"hidden\" name=\"provider\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--submit  pum-sub-form-field  pum-sub-form-field--submit\">\n\t\t\t\t<button class=\"pum-form__submit  pum-sub-form-submit\">Suscribir \u00b7 Subscriure \u00b7 Subscribe<\/button>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/form>\n\n\t\t\n<h6 style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/span><\/h6>\n<\/blockquote>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#FAQS\"><i>FAQS<\/i><\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10K\">RECORRIDO 10K<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-5K\">RECORRIDO 5K<\/a><\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Badalona<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: 28 de diciembre\n<ul>\n<li><strong><span style=\"color: #000000;\">5k<\/span><\/strong>: 9.00<\/li>\n<li><strong><span style=\"color: #000000;\">10k<\/span><\/strong>: 9.45<\/li>\n<li><span style=\"color: #000000;\"><strong>Kids<\/strong><\/span>: 11.30<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 5 y 10 km (no homologados)<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca?<\/strong><\/span>\u00a0 Recorridos no homologados<\/li>\n<li><span style=\"color: #000000;\"><strong>Recorrido: <a href=\"https:\/\/www.google.com\/maps\/d\/u\/1\/viewer?mid=1uDvwW5_CqrsO_qX-f7XYv4GaywwNxgU&amp;ll=41.43741585896973%2C2.2411046499999987&amp;z=15\" target=\"_blank\" rel=\"noopener\">5k<\/a> \u00b7 <a href=\"https:\/\/www.google.com\/maps\/d\/u\/1\/viewer?mid=1BXVVUZ3ERIbjzWB0npATLbou0Sl0rO0\" target=\"_blank\" rel=\"noopener\">10k<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.zonavipevents.com\/reglament-sant-silvestre-badalona\/\" target=\"_blank\" rel=\"noopener\"><strong>Reglamento<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>:\n<ul>\n<li><strong><span style=\"color: #000000;\">5k<\/span><\/strong>: 4&#8217;00\u00bb (20&#8242;)\u00a0 \u00b7 4&#8217;30\u00bb (22&#8217;30\u00bb) \u00b7 5&#8217;00\u00bb (25&#8242;) \u00b7 5&#8217;30\u00bb (27&#8217;30\u00bb)<\/li>\n<li><strong><span style=\"color: #000000;\">10k<\/span><\/strong>: 4&#8217;00\u00bb (40&#8242;)\u00a0 \u00b7 4&#8217;30\u00bb (45&#8242;) \u00b7 5&#8217;00\u00bb (50&#8242;) \u00b7 5&#8217;30\u00bb (55&#8242;)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Cajones de salida<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Caj\u00f3n 1<\/strong><\/span>: sub 40&#8242; \/ sub 20&#8242;<\/li>\n<li><span style=\"color: #ff9900;\"><strong>Caj\u00f3n 1<\/strong><\/span>: sub 50&#8242; \/ sub 25&#8242;<\/li>\n<li><span style=\"color: #0000ff;\"><strong>Caj\u00f3n 3<\/strong><\/span>: + 50&#8242; \/ + 25&#8242;<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #000000;\">Tiempo l\u00edmite.<\/span><\/strong>\n<ul>\n<li><strong><span style=\"color: #000000;\">5k<\/span><\/strong>: 45&#8242;<\/li>\n<li><strong><span style=\"color: #000000;\">10k<\/span><\/strong>: 1h30&#8242;<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.zonavipevents.com\/sant-silvestre-badalona\/\" target=\"_blank\" rel=\"noopener\">Categor\u00edas y premiaci\u00f3n<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>:\n<ul>\n<li><strong><span style=\"color: #000000;\">Km 5<\/span><\/strong>: agua<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: Agua, iso<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Punt\u00faa<\/strong><\/span>: Lliga Championchip (doble, el 10k)<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropa. Concurso disfraces, billete Rodalies, fotos.<\/li>\n<li><span style=\"color: #000000;\"><strong>Recogida dorsal<\/strong><\/span>:\n<ul>\n<li>S\u00e1bado: de\u00a010.00 a 20:00 \u00a0(<a href=\"http:\/\/google.com\/maps?sca_esv=43198d1ca676e156&amp;gl=ad&amp;output=search&amp;q=decathlon+badalona&amp;source=lnms&amp;fbs=AIIjpHx4nJjfGojPVHhEACUHPiMQcmitGHFniUJRWWbEaY7dncMQAB_NNQkUaGN02dzWaob_gqlX6ByHRuHSwOav3p6LMay-eTiGCQp-9SED20majiftwtdzl9xZM8ggG2nco_omlmguHuSWfJde3rP-8LjXGM7utPAIhkuvXESupIsX_NiJiSOtR3YqaoOsT2AGYoUdL_y7YixhHX1Ml4FLhaWE9MS7zg&amp;entry=mc&amp;ved=1t:200715&amp;ictx=111\" target=\"_blank\" rel=\"noopener\">Decathlon Badalona<\/a>).<\/li>\n<li>Domingo:\u00a07.15 a 9:00 (<a href=\"https:\/\/www.google.com\/maps\/@41.4407883,2.2351633,18.25z?entry=ttu&amp;g_ep=EgoyMDI1MTIwOS4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">zona de salida Rambla del Gorg)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span> SANT SILVESTRE BADALONA<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><b style=\"color: #000000;\">\u00bf<\/b><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><b style=\"color: #000000;\">? Algo m\u00e1s c\u00e9ntrica y un pel\u00edn menos r\u00e1pida que otros a\u00f1os (y no est\u00e1 homologada)<\/b><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/01\/28\/consejos-expres-para-la-mitja-marato-de-el-prat-2015\/cronometro-ok-11\/\" rel=\"attachment wp-att-9651\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9651\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/01\/28\/consejos-expres-para-la-mitja-marato-de-el-prat-2015\/cronometro-ok-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok2.jpg?fit=280%2C280&amp;ssl=1\" data-orig-size=\"280,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok2.jpg?fit=280%2C280&amp;ssl=1\" class=\"alignright wp-image-9651\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok2.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" title=\"\"><\/a>El no dibujar un recorrido que bordee tanto litoral hace que, por un lado, el desnivel aumente un poco, y, por otro, que estemos algo m\u00e1s resguardado del viento. Lo uno por lo otro, en este caso. Me sigue pareciendo un recorrido r\u00e1pido, pero es cierto que hay que sumar alguna subida m\u00e1s que asumir que en 2024 aunque no repercuta en exceso en la marca (algo s\u00ed).<\/p>\n<p>Para m\u00ed, el gran &#8216;qu\u00e9&#8217; est\u00e1 en la distancia: a diferencia de 2024, este a\u00f1o los recorridos no est\u00e1n homologados (puede que para el a\u00f1o que viene s\u00ed lo est\u00e9n) as\u00ed que debes tenerlo en cuenta en cuanto a la oficialidad de marcas y que la distancia, que me han asegurado por eso, que ser\u00e1 muy fidedigna a los 5 (seg\u00fan el mapa, as\u00ed ser\u00e1) y 10 km (aqu\u00ed tengo m\u00e1s dudas: de si quedar\u00e1 corta o ajustada depender\u00e1 de si tomamos una calle u otra antes de afrontar el pont de la Cros).<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/01-estrategia-sant-silvestre-badalona-10k-2025\/\" rel=\"attachment wp-att-98135\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"98135\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/01-estrategia-sant-silvestre-badalona-10k-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"01 ESTRATEGIA SANT SILVESTRE BADALONA 10k 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-98135\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=676%2C397&#038;ssl=1\" alt=\"\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-10k-2025.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia 10k<\/strong><\/span><strong>? Ritmo, pero siempre sabiendo gestionar las subidas y el viento<\/strong><\/span><\/h4>\n<p>El nuevo recorrido de la Sant Silvestre Badalona 10k tiene unos 2 primeros km muy llanos, un tercer km de sube y baja y ya a partir del km 3,5 es lo de siempre por aqu\u00ed, rectas largas expuestas al viento con un par de repechos duros pero cortos. La idea es siempre tener en mente un ritmo de carrera y adaptarlo a las pocas subidas (bajamos una marcha) y al viento (no forzamos si da de cara, lo aprovechamos si es a favor). Yo creo que debes dar ir dando cada vez m\u00e1s gas aprovechando la bajada del pont de la Cros\u00a0 (km 8,7) hasta meta.\u00a0 Aqu\u00ed te lo troceo:<\/p>\n<ul>\n<li>Primeros <strong>2,2 km para, al inicio con cierta precauci\u00f3n y luego ya m\u00e1s c\u00f3modo, ir situ\u00e1ndose<\/strong> en nuestra ubicaci\u00f3n natural dentro del pelot\u00f3n y marcar nuestra velocidad de crucero. <span style=\"color: #ff0000;\"><strong>BUSCAR RITMO DE CARRERA<\/strong><\/span><\/li>\n<li><strong>Hasta el km 3,5 es zona de subes y bajas<\/strong> sin grandes des niveles por el centro de la ciudad<strong>.<\/strong> <span style=\"color: #ff0000;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/li>\n<li>Del <strong>km 3,5 a 8,7 son rectas largas y llanas<\/strong> (carretera de Matar\u00f3, passeig Mar\u00edtim y Port) salpicado con un<strong> par de repechos cortos<\/strong> y con posibilidad de <strong>viento<\/strong>. <span style=\"color: #ff0000;\"><strong>RITMO DE CARRERA + REGULAR EN REPECHOS<\/strong><\/span><\/li>\n<li>Hasta meta: <strong>\u00faltimos 1.300 metros para ir acelerando el ritmo<\/strong>. <span style=\"color: #ff0000;\"><strong>GAS<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/01-estrategia-sant-silvestre-badalona-5k-2025-2\/\" rel=\"attachment wp-att-98134\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"98134\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/01-estrategia-sant-silvestre-badalona-5k-2025-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"01 ESTRATEGIA SANT SILVESTRE BADALONA 5k 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-98134\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=676%2C397&#038;ssl=1\" alt=\"\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/01-ESTRATEGIA-SANT-SILVESTRE-BADALONA-5k-2025-1.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia 5k<\/strong><\/span><strong>? Circuito ideal para ir a ritmo de carrera y saber moderarse en las peque\u00f1as rampas<\/strong><\/span><\/h4>\n<p>No tiene mucho misterio. Es ritmo, ritmo y m\u00e1s ritmo, teniendo en siempre en mente que el viento puede condicionar (por lo que tocar\u00e1 adaptarse a seg\u00fan a c\u00f3mo sople) y tres mini repechos donde toca regular. Aqu\u00ed te lo troceo:<\/p>\n<ul>\n<li>Primeros <strong>500 m para, con cierta precauci\u00f3n, ir situ\u00e1ndose<\/strong> en nuestra ubicaci\u00f3n natural dentro del pelot\u00f3n. <span style=\"color: #ff0000;\"><strong>BUSCAR RITMO + PRECAUCI\u00d3N<\/strong><\/span><\/li>\n<li><strong>Ritmo fijo adapt\u00e1ndose<\/strong> a los repechos que ir\u00e1n apareciendo <strong>hasta el km 3,7.<\/strong> <span style=\"color: #ff0000;\"><strong>RITMO DE CARRERA + REGULAR EN REPECHOS<\/strong><\/span><\/li>\n<li>Hasta meta: <strong>\u00faltimos 1.300 metros para ir acelerando el ritmo<\/strong>. <span style=\"color: #ff0000;\"><strong>GAS<\/strong><\/span><\/li>\n<\/ul>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1ljIXAF2qDZhEdohJh5kPmET5cymtJyw&amp;ehbc=2E312F\" width=\"700\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h6><span style=\"color: #ffcc00; font-size: 12px;\"><strong>CIRCUITO 5k <span style=\"color: #000000;\">\u00b7<\/span> <\/strong><\/span><span style=\"font-size: 12px;\"><strong><span style=\"color: #000080;\">CIRCUITO 10k<\/span><\/strong><\/span><\/h6>\n<hr \/>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Claves <\/strong><strong>del circuito<\/strong><\/span><\/span><\/h4>\n<p><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span> El <span style=\"color: #000000;\"><b>5k y 10k salen a diferente hora y con ello ganamos todos. <\/b><\/span>Y eso permite que se pueda correr m\u00e1s c\u00f3modo de inicio y, sobre todo, en los km finales (que se juntaban los m\u00e1s r\u00e1pidos del 10k y los \u00faltimos del 5k creando algunas situaciones de peligro).<\/p>\n<ul>\n<li><strong><span style=\"color: #000000;\">5k<\/span><\/strong>: 9.00<\/li>\n<li><strong><span style=\"color: #000000;\">10k<\/span><\/strong>: 9.45<\/li>\n<li><span style=\"color: #000000;\"><strong>Kids<\/strong><\/span>: 11.30<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Circuito r\u00e1pidos, al 80% llanos y solo con dificultades orogr\u00e1ficas puntuales<\/strong><\/span> con algunos repechos cortos. Se dejan correr mucho si sabes leer su perfil.<\/p>\n<div id=\"attachment_98137\" style=\"width: 2853px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/sant-silvestre-badalona-jj-vico-01-4\/\" rel=\"attachment wp-att-98137\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-98137\" data-attachment-id=\"98137\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/sant-silvestre-badalona-jj-vico-01-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?fit=2843%2C1899&amp;ssl=1\" data-orig-size=\"2843,1899\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCA-77M2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1735466421&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre Badalona JJ Vico 01 (4)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: JJ VIco&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?fit=676%2C452&amp;ssl=1\" class=\"size-full wp-image-98137\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=676%2C452&#038;ssl=1\" alt=\"\" width=\"676\" height=\"452\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?w=2843&amp;ssl=1 2843w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=1536%2C1026&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=2048%2C1368&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?resize=676%2C452&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/Sant-Silvestre-Badalona-JJ-Vico-01-4.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-98137\" class=\"wp-caption-text\">Foto: JJ VIco<\/p><\/div>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">3\/<\/span>\u00a0<\/strong><\/span><span style=\"color: #000000;\"><strong>Tendremos cajones de salida.<\/strong><\/span> Este a\u00f1o volveremos a tener 3 cajones de salida y eso se agradece mucho porque permitir\u00e1 unos primeros metros m\u00e1s ordenados y c\u00f3modos para los corredores.\u00a0 Estos fueron los del a\u00f1o pasado (en principio, no deber\u00edan cambia, pero me tienen que avisar).<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Cajones de salida<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Caj\u00f3n 1<\/strong><\/span>: sub 40&#8242; \/ sub 20&#8242;<\/li>\n<li><span style=\"color: #ff9900;\"><strong>Caj\u00f3n 1<\/strong><\/span>: sub 50&#8242; \/ sub 25&#8242;<\/li>\n<li><span style=\"color: #0000ff;\"><strong>Caj\u00f3n 3<\/strong><\/span>: + 50&#8242; \/ + 25&#8242;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">4\/<\/span> Salida en zona peatonal con 200 metros por zona peatonal.<\/strong><\/span> La salida es ancha pero tocar\u00e1 pasar a calzada sorteando un bordillo adaptado y unos pilones, la siguiente calle tiene momentos de estrechez (Ponent).<\/p>\n<p><span style=\"color: #ff0000;\"><strong>5\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Anota los repechos y subidas<\/strong><\/span>. Son las \u00fanicas dificultades en cuanto a pendientes y son subidas cortas.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>5k<\/strong><\/span>\n<ul>\n<li>Km 1,4\u00a0 (repecho corto, pero exigente)<\/li>\n<li>Km 2,8\u00a0 (repecho corto y suave)<\/li>\n<li>Km 3,5 (repecho algo m\u00e1s largo y exigente)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><strong>10k<\/strong><\/span>\n<ul>\n<li>Km 2,3 (subida de perfil muy suave)<\/li>\n<li>Km 3,1\u00a0 (repecho corto y suave)<\/li>\n<li>Km 5,1\u00a0 (repecho corto, pero exigente)<\/li>\n<li>Km 7,8\u00a0 (repecho corto y suave)<\/li>\n<li>Km 8,5 (repecho algo m\u00e1s largo y exigente)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>6\/<\/strong><\/span> <strong>Badenes y alg\u00fan pil\u00f3n en la salida y el passeig Mar\u00edtim<\/strong><\/span>.\u00a0 Especialmente en los primeros metros hay que ir con bastante cuidado.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>7\/<\/strong><\/span> <strong>Y el viento condiciona.<\/strong><\/span> Especialmente en la zona m\u00e1s mar\u00edtima del circuito&#8230; Que podemos decir que es el 60\/70% del trayecto.\u00a0 Toca adaptarse seg\u00fan en qu\u00e9 direcci\u00f3n sople.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FAQS\"><span style=\"color: #000000;\">FAQS<\/span><\/h2>\n<div id=\"attachment_78310\" style=\"width: 1375px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2023\/12\/29\/sant-silvestre-badalona-analisis-recorrido-guia-consejos-expres-fotos\/mcl06484\/\" rel=\"attachment wp-att-78310\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-78310\" data-attachment-id=\"78310\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/12\/29\/sant-silvestre-badalona-analisis-recorrido-guia-consejos-expres-fotos\/mcl06484\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?fit=1365%2C910&amp;ssl=1\" data-orig-size=\"1365,910\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Recogida dorsal Cursa Dimoni\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: JJ Vico&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-78310\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?w=1365&amp;ssl=1 1365w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/MCL06484.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-78310\" class=\"wp-caption-text\">Foto: JJ Vico<\/p><\/div>\n<h4><em><strong>\u00bfC\u00f3mo llegar?<\/strong><\/em><\/h4>\n<p><strong>Metro, Renfe y Trambes\u00f2s. <\/strong>Hay diferentes opciones que te dejan cerca de la zona de salida; eso s\u00ed, todas te obligan a hacer un poco de caminata.<\/p>\n<ul class=\"routes-info\">\n<li><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" rel=\"attachment wp-att-63930\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63930\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO METRO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=676%2C507&amp;ssl=1\" class=\"alignnone wp-image-63930\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?resize=20%2C15&#038;ssl=1\" alt=\"\" width=\"20\" height=\"15\" title=\"\"><\/a> Metro- <span style=\"color: #800080;\"><strong>L2<\/strong>\u00a0<\/span>y\u00a0<span style=\"color: #3366ff;\"><strong>L10<\/strong><\/span>:\u00a0<em>Gorg<\/em><\/li>\n<li><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-tram-2\/\" rel=\"attachment wp-att-63932\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63932\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-tram-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?fit=221%2C218&amp;ssl=1\" data-orig-size=\"221,218\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO TRAM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?fit=221%2C218&amp;ssl=1\" class=\"alignnone wp-image-63932\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> Tram. <em>Gorg<\/em><\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\"> Tren.\u00a0<strong><span style=\"color: #00ccff;\">R1<\/span>\u00a0<\/strong>y\u00a0<strong><span style=\"color: #000000;\">RG1<\/span>:\u00a0<\/strong><em>Badalona (y 15 min caminando)<\/em><\/li>\n<\/ul>\n<p><strong>Si vienes en coche,\u00a0 <\/strong>la mejor soluci\u00f3n es en la zona del Gorg por el pol\u00edgono que hay detr\u00e1s del Port de Marina.<span style=\"color: #888888; font-size: 14px; text-align: center; background-color: initial;\">Foto: JJ Vico<\/span><\/p>\n<h4><em><strong>\u00bfGuardarropas, duchas y vestuarios?<\/strong><\/em><\/h4>\n<p><strong>Guardarropas en la zona de salida y meta.<\/strong> De las duchas y vestuario no tengo constancia y no creo que hayan.<\/p>\n<h4><em><strong>Punt\u00faa para&#8230;<\/strong><\/em><\/h4>\n<ul>\n<li>Lliga Championchip (doble, el 10k)<\/li>\n<\/ul>\n<h4><em><strong>\u00bfQu\u00e9 tal el avituallamiento?<\/strong><\/em><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><span style=\"color: #000000;\">Km 5<\/span><\/strong>: agua<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: Agua e, iso<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/12\\\/27\\\/sant-silvestre-badalona-recorrido-consejos-fotos\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 211px;\" data-original-width=\"676\" data-original-height=\"211\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 211px;\" data-original-width=\"338\" data-original-height=\"211\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-disfressa-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"207\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50464\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-6.jpg\" data-orig-size=\"646,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;JJ Vico&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre disfressa (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-6.jpg?fit=300%2C186&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-6.jpg?fit=646%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-6.jpg?w=334&#038;h=207&#038;ssl=1\" width=\"334\" height=\"207\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"207\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre disfressa (6)\" alt=\"Sant Silvestre disfressa (6)\" style=\"width: 334px; height: 207px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 211px;\" data-original-width=\"338\" data-original-height=\"211\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-disfressa-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"207\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50465\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-1.jpg\" data-orig-size=\"646,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546275692&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Silvestre disfressa (1)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-1.jpg?fit=300%2C186&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-1.jpg?fit=646%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-1.jpg?w=334&#038;h=207&#038;ssl=1\" width=\"334\" height=\"207\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"207\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre disfressa (1)\" alt=\"Sant Silvestre disfressa (1)\" style=\"width: 334px; height: 207px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 108px;\" data-original-width=\"676\" data-original-height=\"108\" > <div class=\"gallery-group images-1\" style=\"width: 172px; height: 108px;\" data-original-width=\"172\" data-original-height=\"108\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-barcelonesa-sant-cugat-2017-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"104\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50467\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-3.jpg\" data-orig-size=\"646,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;JJ Vico&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Sant Silvestre Barcelonesa Sant Cugat 2017&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Sant Silvestre Barcelonesa Sant Cugat 2017&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre Barcelonesa Sant Cugat 2017\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-3.jpg?fit=300%2C186&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-3.jpg?fit=646%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-3.jpg?w=168&#038;h=104&#038;ssl=1\" width=\"168\" height=\"104\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"104\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre Barcelonesa Sant Cugat 2017\" alt=\"Sant Silvestre Barcelonesa Sant Cugat 2017\" style=\"width: 168px; height: 104px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 172px; height: 108px;\" data-original-width=\"172\" data-original-height=\"108\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-disfressa-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"104\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50468\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-4.jpg\" data-orig-size=\"646,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;JJ Vico&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre disfressa (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-4.jpg?fit=300%2C186&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-4.jpg?fit=646%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-4.jpg?w=168&#038;h=104&#038;ssl=1\" width=\"168\" height=\"104\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"104\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre disfressa (4)\" alt=\"Sant Silvestre disfressa (4)\" style=\"width: 168px; height: 104px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 172px; height: 108px;\" data-original-width=\"172\" data-original-height=\"108\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-disfressa-5\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"104\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50469\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-5.jpg\" data-orig-size=\"646,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;JJ Vico&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre disfressa (5)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-5.jpg?fit=300%2C186&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-5.jpg?fit=646%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-disfressa-5.jpg?w=168&#038;h=104&#038;ssl=1\" width=\"168\" height=\"104\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"104\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre disfressa (5)\" alt=\"Sant Silvestre disfressa (5)\" style=\"width: 168px; height: 104px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 160px; height: 108px;\" data-original-width=\"160\" data-original-height=\"108\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/30\/consejos-expres-sant-silvestre-badalona-2\/sant-silvestre-badalona-b-4589-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"156\"> <meta itemprop=\"height\" content=\"104\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65918\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-b-4589-1.jpg\" data-orig-size=\"1242,828\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sant Silvestre Badalona b (4589)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-b-4589-1.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-b-4589-1.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-b-4589-1.jpg?w=156&#038;h=104&#038;ssl=1\" width=\"156\" height=\"104\" loading=\"lazy\" data-original-width=\"156\" data-original-height=\"104\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre Badalona b (4589)\" alt=\"Sant Silvestre Badalona b (4589)\" style=\"width: 156px; height: 104px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong>\u00bfAlgo m\u00e1s?<\/strong><\/h4>\n<p>\u00bfSabes que hay <strong><a href=\"http:\/\/www.santsilvestre.com\/concurs-disfresses\" target=\"_blank\" rel=\"noopener\">concurso de disfraces<\/a><\/strong> y que encima dan premios para el m\u00e1s original? Pues si no tienes ambici\u00f3n de exprimirte el \u00faltimo d\u00eda del a\u00f1o (que a\u00fan nos queda las uvas, el convite, salir de juerga y acabar demacrad\u00edsimos regenerando fuerzas a base de churros) puedes participar tomando lo m\u00e1s estrafalario que haya en el fondo del armario.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-10k\"><span style=\"color: #008080;\">RECORRIDO<span style=\"color: #000000;\"> SANT SILVESTRE BDN (10k)<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1apxv00--xFxCFwPOmeYEzljHn640Gao&amp;ehbc=2E312F\" width=\"700\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Llanos y bajadas<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Repechos suaves, tramos que hay que ir con ojo.<br \/>\n<span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Repechos duros.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/SAnt-Silvestre-1.jpg?fit=600%2C401\\u0026ssl=1&quot;,&quot;id&quot;:&quot;88793&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona: Salida&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: JJ VIco&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-5.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98166&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-6.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98167&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (6)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-2.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98168&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/\u00a0<span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">HASTA Km 0,5<br \/>\n<\/span><\/strong><\/span><\/h6>\n<p>Desde la misma rambla del Gorg partimos este a\u00f1o en la Sant Silvestre Badalona. Lo haremos con unos 250 metros de tramo peatonal con una corta subida al ir hacia la izquierda y donde habr\u00e1 que sortear un bordillo e ir con cuidado con los pilones en los laterales. luego un poco de callejeo para ir posicion\u00e1ndonos. . Aqu\u00ed el mejor consejo que os puedo dar es el de ir con tranquilidad y precauci\u00f3n.<\/p>\n<hr \/>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-3890.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65906&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (3890)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-2926.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65907&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (2926)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Ponle-Freno-Badalona-2025-10.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91443&quot;,&quot;title&quot;:&quot;Ponle Freno Badalona 2025 (10)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Cursa-Dimoni-Badalona-2024-b-1671.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;84512&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 b (1671)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">2\/<span style=\"color: #000000;\"> De Gorg a Santa Madrona<\/span><\/span><\/h3>\n<h6><em><strong>km 0,5 a 2,3<\/strong><\/em><\/h6>\n<p>Ahora ya con recta larga por delante podremos ir imponiendo nuestro ritmo de carrera.\u00a0 Justo al final del carrer Ind\u00fastria haremos un leve zigzag para luego callejear por el carrer de Sant Isidre en busca del peatonal passeig de Santa Madrona.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/WhatsApp-Image-2025-12-22-at-20.23.50.jpeg?fit=2000%2C1126\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98173&quot;,&quot;title&quot;:&quot;WhatsApp Image 2025-12-22 at 20.23.50&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/REVISION-PONLE-FRENO-MOSSOS-BADALONA-37.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91404&quot;,&quot;title&quot;:&quot;REVISION PONLE FRENO MOSSOS BADALONA (37)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Cursa-Dimoni-Badalona-2024-a-17.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;84507&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 a (17)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cursa-Dimoni-Badalona-2024-a-26.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91405&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 a (26)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">3\/<span style=\"color: #000000;\"> Hasta la carretera de Matar\u00f3<\/span><\/span><\/h3>\n<h6><em><strong>km 2,3 a 3,5<\/strong><\/em><\/h6>\n<p>Ahora toca un tramo algo m\u00e1s entretenido primero subiendo por el muy suave falso llano de carrer de Prim\u00a0 y luego toboganear por el carrer de Sant Bru y, en el momento que alcancemos la riera de Canyad\u00f3, afrontar una bajada rapid\u00edsima a la carretera de Matar\u00f3. No presenta apenas dificultad, solo que no hay que obsesionarse cuando el perfil pique para arriba.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cursa-Dimoni-Badalona-2024-a-26.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91405&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 a (26)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/REVISION-PONLE-FRENO-MOSSOS-BADALONA-45.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91407&quot;,&quot;title&quot;:&quot;REVISION PONLE FRENO MOSSOS BADALONA (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/maratest-recorrido-consejos-expres-a-examen-12.jpg?fit=500%2C375\\u0026ssl=1&quot;,&quot;id&quot;:&quot;28258&quot;,&quot;title&quot;:&quot;maratest-recorrido-consejos-expres-a-examen-12&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1209-maratest-2017.jpg?fit=1104%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65916&quot;,&quot;title&quot;:&quot;1209 Maratest 2017&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/cursa-dimoni-badalona-14.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;40927&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (14)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">4\/<span style=\"color: #000000;\"> Ida y vuelta por la crta. de Matar\u00f3<\/span><\/span><\/h3>\n<h6><em><strong>km 3,5 A 5<\/strong><\/em><\/h6>\n<p>Ahora toca acometer una larga recta de un solo carril totalmente llana, dar media vuelta y volver sobre nuestros pasos (o sea, que tocar\u00e1 subir) para finalmente bajar por la Riera de Canyad\u00f3, pasar por debajo de las v\u00edas del tren y acometer un tan corto como duro repecho en el paseo mar\u00edtimo. Vamos, no te aburrir\u00e1s.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Cursa-Dimoni-Badalona-2024-a-1332.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;84508&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 a (1332)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Cursa-Dimoni-Badalona-2024-a-1664.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;90333&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona 2024 a (1664)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Bimbo-Global-Race-2022-b-2081.jpg?fit=1406%2C937\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71376&quot;,&quot;title&quot;:&quot;Bimbo Global Race 2022 b (2081)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Bimbo-Global-Race-2022-b-2697.jpg?fit=1406%2C937\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71377&quot;,&quot;title&quot;:&quot;Bimbo Global Race 2022 b (2697)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">5\/<span style=\"color: #000000;\"> Passeig Mar\u00edtim y Port<\/span><\/span><\/h3>\n<h6><em><strong>km 5 A 7,8<\/strong><\/em><\/h6>\n<p>Dejando atr\u00e1s ese duro repecho tenemos cerca de tres kil\u00f3metros rectil\u00edneos que combina asfalto y zona peatonal (ojo con los badenes y pilones y, de nuevo, con el suelo resbaladizo si llueve) que te invitan a poner un ritmo constante, pero que al ser una zona donde el viento suele hacer acto de presencia deber\u00e1s tenerlo en cuenta para no forzar de m\u00e1s si lo tienes de cara.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-28.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39057&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (28)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-31.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39058&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (31)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-34.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39060&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (34)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1790.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77208&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1790)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-35.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39061&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (35)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/ <span style=\"color: #000000;\">La Mora y el pont de Lluc \/ de la Cros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 7,8 a 9<\/span><\/strong><\/span><\/h6>\n<p>Una rampa no muy exigente ser\u00e1 la invitaci\u00f3n para salir del\u00a0 port de Badalona y encaminarnos al pont de la Cros, al \u00faltima dificultad del d\u00eda, recorriendo una parte de la zona residencial moderna (y solitaria) del barrio de La Mora.<\/p>\n<p>La t\u00f3nica all\u00ed es la misma aunque ese perfil plano se ve salpicado por el falso llano y la subida por el pont de la Cros (aqu\u00ed toca regular). Bajando del puente ya podemos pensar en comenzar a dar gas, lo que queda es muy llano y r\u00e1pido.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-4589-1.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65918&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (4589)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-4316.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65905&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (4316)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/ <span style=\"color: #000000;\">Hasta meta<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 9 A 10<\/span><\/strong><\/span><\/h6>\n<p>Ahora ya solo queda rectas llanas en un tramo bastante feucho (poligoneo), pero en el que hay que mentalizarse en ir cada vez un pel\u00edn m\u00e1s r\u00e1pido. los \u00faltimos 250 metros son los mismos que en el inicio de la prueba, el tramo peatonal de rambla del Gorg, as\u00ed que yo aprovechar\u00eda la suave bajada de acceso para acelerar el ritmo y apretar en los \u00faltimos 150 metros que quedar\u00e1n a meta.<\/p>\n<p>.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-5k\"><span style=\"color: #008080;\">RECORRIDO<span style=\"color: #000000;\"> SANT SILVESTRE BDN (5k)<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=16psGcFSnDvCPJ9vEFRlgVZE4WflGPYI&amp;ehbc=2E312F\" width=\"700\" height=\"700\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Llanos y bajadas<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Repechos suaves, tramos que hay que ir con ojo.<br \/>\n<span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Repechos duros.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/SAnt-Silvestre-1.jpg?fit=600%2C401\\u0026ssl=1&quot;,&quot;id&quot;:&quot;88793&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona: Salida&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: JJ VIco&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-5.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98166&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-6.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98167&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (6)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-2.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98168&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/\u00a0<span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">HASTA Km 0,5<br \/>\n<\/span><\/strong><\/span><\/h6>\n<p>Desde la misma rambla del Gorg partimos este a\u00f1o en la Sant Silvestre Badalona. Lo haremos con unos 250 metros de tramo peatonal con una corta subida al ir hacia la izquierda y donde habr\u00e1 que sortear un bordillo e ir con cuidado con los pilones en los laterales. luego un poco de callejeo para ir posicion\u00e1ndonos. . Aqu\u00ed el mejor consejo que os puedo dar es el de ir con tranquilidad y precauci\u00f3n.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-3890.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65906&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (3890)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-2926.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65907&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (2926)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Ponle-Freno-Badalona-2025-10.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91443&quot;,&quot;title&quot;:&quot;Ponle Freno Badalona 2025 (10)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/FOTOS-REVISON-SANT-SILVESTRE-BDN-2025-3.jpeg?fit=2048%2C1152\\u0026ssl=1&quot;,&quot;id&quot;:&quot;98178&quot;,&quot;title&quot;:&quot;FOTOS REVISON SANT SILVESTRE BDN 2025 (3)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">2\/<span style=\"color: #000000;\"> De Gorg al passeig Mar\u00edtim<\/span><\/span><\/h3>\n<h6><em><strong>km 0,5 a 1,7<\/strong><\/em><\/h6>\n<p>Ahora ya con recta larga por delante podremos ir imponiendo nuestro ritmo de carrera.\u00a0 Justo al final del carrer Ind\u00fastria giraremos a la derecha para pasar por debajo de las v\u00edas de tren, lo que significa una bajada r\u00e1pida&#8230; y un dur\u00edsimo repecho posterior. No te obceques en la subida y baja un poco el ritmo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Bimbo-Global-Race-2022-b-2081.jpg?fit=1406%2C937\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71376&quot;,&quot;title&quot;:&quot;Bimbo Global Race 2022 b (2081)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Bimbo-Global-Race-2022-b-2697.jpg?fit=1406%2C937\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71377&quot;,&quot;title&quot;:&quot;Bimbo Global Race 2022 b (2697)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\">3\/<span style=\"color: #000000;\"> Passeig Mar\u00edtim y Port<\/span><\/span><\/h3>\n<h6><em><strong>km 1,7 A 2,8<\/strong><\/em><\/h6>\n<p>Dejando atr\u00e1s ese duro repecho tenemos un \u00a0kil\u00f3metro largo, rectil\u00edneo y asfaltero que te invita a poner un ritmo constante, pero que al ser una zona donde el viento suele hacer acto de presencia deber\u00e1s tenerlo en cuenta para no forzar de m\u00e1s si lo tienes de cara.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-28.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39057&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (28)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-31.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39058&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (31)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-34.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39060&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (34)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1790.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77208&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1790)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-dimoni-badalona-35.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;39061&quot;,&quot;title&quot;:&quot;Cursa Dimoni Badalona (35)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <span style=\"color: #000000;\">La Mora y el pont de Lluc \/ de la Cros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 2,8 a 4<\/span><\/strong><\/span><\/h6>\n<p>Una rampa no muy exigente ser\u00e1 la invitaci\u00f3n para salir del\u00a0 port de Badalona y encaminarnos al pont de la Cros, al \u00faltima dificultad del d\u00eda, recorriendo una parte de la zona residencial moderna (y solitaria) del barrio de La Mora.<\/p>\n<p>La t\u00f3nica all\u00ed es la misma aunque ese perfil plano se ve salpicado por el falso llano y la subida por el pont de la Cros (aqu\u00ed toca regular). Bajando del puente ya podemos pensar en comenzar a dar gas, lo que queda es muy llano y r\u00e1pido.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-98117-12-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-4589-1.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65918&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (4589)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-4316.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65905&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (4316)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <span style=\"color: #000000;\">Hasta meta<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 4 A 5<\/span><\/strong><\/span><\/h6>\n<p>Ahora ya solo queda rectas llanas en un tramo bastante feucho (poligoneo), pero en el que hay que mentalizarse en ir cada vez un pel\u00edn m\u00e1s r\u00e1pido. los \u00faltimos 250 metros son los mismos que en el inicio de la prueba, el tramo peatonal de rambla del Gorg, as\u00ed que yo aprovechar\u00eda la suave bajada de acceso para acelerar el ritmo y apretar en los \u00faltimos 150 metros que quedar\u00e1n a meta.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para tu disfrute a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<h5><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0 Sant Silvestre Badalona (la sexta edici\u00f3n en esta ciudad de sus 26 ediciones) vuelve con la sentida p\u00e9rdida este 2025 de uno de sus art\u00edfices, Joan Montserrat, con solo 54 a\u00f1os. Ser\u00e1 tambi\u00e9n la edici\u00f3n de una nueva vuelta de tuerca en cuanto a los recorridos (vamos a cambio por a\u00f1o; esta vez ser\u00e1n &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/27\/sant-silvestre-badalona-recorrido-consejos-fotos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Sant Silvestre Badalona: recorrido, consejos y lo que debes saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":98132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,192904539,601085628,691963239,691963236,73898361],"class_list":["post-98117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-lliga-championchip","tag-recorrido-sant-silvestre","tag-recorrido-sant-silvestre-badalona","tag-sant-silvestre-badalona","tag-sant-silvestre-barcelonesa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-pwx","jetpack-related-posts":[{"id":88483,"url":"https:\/\/blogmaldito.com\/ca\/2024\/12\/26\/sant-silvestre-badalona-guia-corredor-recorrido-dorsal-fotos-clasificacion-consejos-expres\/","url_meta":{"origin":98117,"position":0},"title":"Gu\u00eda del corredor: Sant Silvestre Badalona (#ConsejosExpr\u00e9s)","author":"David Blogmaldito","date":"desembre 26, 2024","format":false,"excerpt":"Ya asentada desde hace varios a\u00f1os en su tercera localizaci\u00f3n (fue la Sant Silvestre Barcelonesa primigenia y luego pas\u00f3 unos a\u00f1os a buen recaudo en Sant Cugat), la principal novedad para este a\u00f1o de la\u00a0 Sant Silvestre Badalona es que han homologado el circuito, y eso es una buena noticia\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-SANT-SILVESTRE-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":78296,"url":"https:\/\/blogmaldito.com\/ca\/2023\/12\/29\/sant-silvestre-badalona-analisis-recorrido-guia-consejos-expres-fotos\/","url_meta":{"origin":98117,"position":1},"title":"Consejos expr\u00e9s: Sant Silvestre Badalona","author":"David Blogmaldito","date":"desembre 29, 2023","format":false,"excerpt":"De Barcelona (la original) a Sant Cugat, de Sant Cugat a la tercera intentona en Badalona... Y bailando de fechas para poder al fin hacerse un hueco. Y es que la Sant Silvestre Badalona prueba suerte esta vez el mismo 31 (su fecha original) en horario matutino) y a fe\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":72904,"url":"https:\/\/blogmaldito.com\/ca\/2022\/12\/15\/consejos-expres-sant-silvestre-badalona-3\/","url_meta":{"origin":98117,"position":2},"title":"Consejos expres: Sant Silvestre Badalona 2022","author":"David Blogmaldito","date":"desembre 15, 2022","format":false,"excerpt":"De Barcelona (la original) a Sant Cugat, de Sant Cugat a la tercera intentona en Badalona... Y con un nuevo cambio de fecha. Y es que la Sant Silvestre Badalona prueba suerte un par de semanas antes de lo previsto para ver si as\u00ed se hace el hueco que se\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/12\/00-GUIA-ANALISIS-CIRCUITO-SANT-SILVESTRE-BADALONA-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, 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