{"id":96444,"date":"2025-10-31T06:55:35","date_gmt":"2025-10-31T05:55:35","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=96444"},"modified":"2025-11-12T09:17:32","modified_gmt":"2025-11-12T08:17:32","slug":"behobia-san-sebastian-recorrido-circuito-guia-consejos-estrategia-que-saber-fotos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/10\/31\/behobia-san-sebastian-recorrido-circuito-guia-consejos-estrategia-que-saber-fotos\/","title":{"rendered":"Gu\u00eda Behobia &#8211; San Sebasti\u00e1n: el recorrido km a km, consejos y claves para correr, dorsal, avituallamientos, liebres, c\u00f3mo llegar&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/31\/behobia-san-sebastian-recorrido-circuito-guia-consejos-estrategia-que-saber-fotos\/00-behobia-san-sebastaian-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-96470\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"96470\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/31\/behobia-san-sebastian-recorrido-circuito-guia-consejos-estrategia-que-saber-fotos\/00-behobia-san-sebastaian-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 BEHOBIA SAN SEBASTAIAN GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-96470\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>La m\u00edtica <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.behobia-sansebastian.com\/index.php\" target=\"_blank\" rel=\"noopener\">Behobia San Sebast\u00edan<\/a><\/strong><\/span> est\u00e1 de vuelta con todo el papel vendido de hace meses y con unas ganas tremendas de disfrutar de ese ambientazo que hay en sus 20 km de <span style=\"color: #000000;\"><strong>recorrido<\/strong><\/span>. Justo de eso, de su desafiante de <span style=\"color: #000000;\"><strong>todo lo que debes saber sobre su circuito<\/strong><\/span> te vengo hablar en esta entrada: aqu\u00ed tienes el <span style=\"color: #000000;\"><strong>an\u00e1lisis del recorrido de la Behobia &#8211; San Sebasti\u00e1n km a km<\/strong><\/span>, explicado de la salida a meta, con su perfil por tramos de dificultad, <strong>altimetr\u00eda<\/strong>, puntos de inter\u00e9s, <span style=\"color: #000000;\"><strong>estrategia<\/strong> <\/span>para afrontarla y un buen pu\u00f1ado de <span style=\"color: #000000;\"><strong>consejos<\/strong> <\/span>para salir airoo del envite. . Disfrutadla al m\u00e1ximo!<\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/blogmaldito.com\/behobia-san-sebastian\/\"><b>AH! TIENES UNA SECCI\u00d3N <\/b><b>CON <span style=\"color: #ff0000;\">TODAS LAS ENTRADAS, AN\u00c1LISIS, CR\u00d3NICAS Y CONSEJOS RECOPILADOS<\/span> DE LA #BEHOBIASS<\/b><\/a><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BPaVT69jB9\"><p><a href=\"https:\/\/blogmaldito.com\/consejos-expres\/behobia-san-sebastian\/\">BEHOBIA-SAN SEBASTIAN<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abBEHOBIA-SAN SEBASTIAN\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/consejos-expres\/behobia-san-sebastian\/embed\/#?secret=0JO5x59AbH#?secret=BPaVT69jB9\" data-secret=\"BPaVT69jB9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><!--more--><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" data-settings=\"{&quot;closepopup&quot;:null,&quot;closedelay&quot;:&quot;0&quot;,&quot;openpopup&quot;:null,&quot;openpopup_id&quot;:&quot;0&quot;,&quot;redirect_enabled&quot;:null,&quot;redirect&quot;:&quot;&quot;}\">\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--email  pum-sub-form-field  pum-sub-form-field--email\">\n\t\t\t\t\t\t\t\t\t<label class=\"pum-form__label  pum-sub-form-label\">Correo electr\u00f3nico<\/label>\n\t\t\t\t\t\t\t\t<input type=\"email\" name=\"email\" required placeholder=\"Correo electr\u00f3nico\" \/>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<input type=\"hidden\" name=\"provider\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--submit  pum-sub-form-field  pum-sub-form-field--submit\">\n\t\t\t\t<button class=\"pum-form__submit  pum-sub-form-submit\">Suscribir \u00b7 Subscriure \u00b7 Subscribe<\/button>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/form>\n\n\t\t\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h6><\/h6>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><a href=\"#FAQS\"><span style=\"color: #000000;\"><i>FAQS Y ACOMPA\u00d1ANTES<\/i><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#CHULETA\">CHULETA<\/a><\/em><\/span><\/li>\n<li><a href=\"#FAQS\"><em>FAQS Y AYUDA<\/em><\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: De Ir\u00fan a San Sebasti\u00e1n.<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Hand bikes<\/strong><\/span>: 9.30<\/li>\n<li><span style=\"color: #000000;\"><strong>Rollers<\/strong><\/span>: 9.35<\/li>\n<li><span style=\"color: #000000;\"><strong>Corredores<\/strong><\/span>: Desde las 9.55 en salidas escalonadas.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Tipo<\/strong><\/span>: Asfalto.<\/li>\n<li><span style=\"color: #000000;\"><strong>Obsequio<\/strong><\/span><strong>:<\/strong> Camiseta* y medalla**.<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 20,196 km.<\/li>\n<li><a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/recorrido\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Circuito<\/strong><\/span><\/a>: Con salida y meta en cada extremo del recorrido y perfil totalmente rompepiernas, es un trazado exigente para noveles y no apto para buscar marcas.<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.behobia-sansebastian.com\/images\/info-carrera\/salida-bss-2025.pdf\" target=\"_blank\" rel=\"noopener\">Mapa Salida<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/www.behobia-sansebastian.com\/images\/info-carrera\/meta-2025.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Mapa Meta<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.behobia-sansebastian.com\/es\/reglamento\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Instrucciones finales<\/strong><\/span><\/a><\/li>\n<li><strong><span style=\"color: #000000;\">Avituallamientos<\/span><\/strong>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>7 en carrera<\/strong><\/span>: agua, iso, frutos secos, gominolas y fruta<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: agua, iso, refresco, fruta, caldo dulces, bocadillo<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #000000;\">Tiempo l\u00edmite <span style=\"color: #333333;\">(desde el paso por la alfombra de salida)<\/span>:<\/span><\/strong>\n<ul>\n<li><span style=\"color: #000000;\"><span style=\"color: #333333;\"><span style=\"color: #000000;\"><strong>Km 10<\/strong><\/span>: 1h15&#8242;<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #333333;\"><span style=\"color: #000000;\"><strong>Km 15<\/strong><\/span>: 1h55&#8242;<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #333333;\"><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: 2h35&#8242;\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Servicios y obsequios<\/strong><\/span>: Guardarropa, liebres, duchas, bus lanzadera, avituallamiento l\u00edquido y s\u00f3lido en carrera. Camiseta y medalla de <em>finisher<\/em>.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span> #BEHOBIASS<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>? Bueno, como mucho puedes mirar de mejorar tu tiempo de los \u00faltimos a\u00f1os<\/strong><\/span><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/2014\/09\/10\/consejos-expres-para-la-cursa-festa-major-del-poblenou\/cronometro-ok2-4\/\" rel=\"attachment wp-att-7999\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7999\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2014\/09\/10\/consejos-expres-para-la-cursa-festa-major-del-poblenou\/cronometro-ok2-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/cronometro-ok2.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CRONOMETRO OK2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/cronometro-ok2.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright wp-image-7999\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/cronometro-ok2.jpg?resize=150%2C182&#038;ssl=1\" alt=\"\" width=\"150\" height=\"182\" title=\"\"><\/a><\/p>\n<p>Es un circuito de un perfil exigente (aunque el dibujo de la web parece que vayas a escalar el Everest, y ni mucho menos). Son 20 km duros y n o homologados (como dice Fernando Ibarreta, productor ejecutivo de la carrera; \u00abun a\u00f1o puede medir 20 km, el siguiente 20,05 y el siguiente 19,95&#8243;&#8230; Y este a\u00f1o -por unas obras del AVE se vuelve a ir a 20,196 metros) como ellos solos porque en pocos tramos vas a ir tranquilo (bajando de Errenteria y ya de Miracruz a meta), es un continuo sube y baja que te obligar\u00e1 a ir adaptando el ritmo constantemente para no pasarte de punto.<\/p>\n<p>Yo creo que m\u00e1s que batir crono en esa distancia (poco frecuente en carreras de aqu\u00ed) la idea es que vas bien si mejoras f\u00e1cil tus tiempos en un medio marat\u00f3n (<a href=\"https:\/\/twitter.com\/ibaniriarte\/status\/927935252387061760\" target=\"_blank\" rel=\"noopener\">como me indica Iban Iriarte<\/a> -gracias- el km extra no se compensa por los tramos de subida). O puedes picarte con tu <i>yo<\/i> de anteriores ediciones (las dos pasadas, que son en el mismo recorrido)&#8230; O puedes pasar del crono y pas\u00e1rtelo de co\u00f1a a tu rollo, eh!<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/estrategia-behobia-ss-20k-sencillo\/\" rel=\"attachment wp-att-33834\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33834\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/estrategia-behobia-ss-20k-sencillo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k-sencillo.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA BEHOBIA SS 20k SENCILLO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k-sencillo.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-33834\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k-sencillo.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia<\/strong><\/span><strong>? Regular y ritmo c\u00f3modo en las subidas, no cebarse en las bajadas<\/strong><\/span><\/h4>\n<p>Como pod\u00e9is comprobar el perfil de carrera es, como m\u00ednimo, <i>entretenido<\/i>. Un sube y baja constante por terreno muy sinuoso donde sobresalen un par de largas subidas y otro par de descensos kilom\u00e9tricos y tendidos. Es un recorrido al que continuamente debes ir adapt\u00e1ndote a sus peculiares caracter\u00edsticas y en el que, creo, que pasarse de ambicioso al inicio se paga muy caro.<\/p>\n<p>Una, creo, buena forma de plante\u00e1rtela es <span style=\"color: #000000;\"><strong>dividi\u00e9ndola en cuatro sectores<\/strong><\/span> (por cierto, a partir de ahora: puntos kilom\u00e9tricos aproximados):<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Del km 1 al 7,2 (de la salida a la cima de Gaintxurizketa):<\/strong> <\/span>Zona de subes y bajas desde Ir\u00fan y que se acaba coronando el m\u00edtico y muy duro Gaintxurizketa. Este tramo es de toma de contacto, de ir a un ritmo muy c\u00f3modo, de no envalentonarse en las bajadas y de buscar un ritmo c\u00f3modo e ir regulando en las subidas. <span style=\"color: #ff0000;\"><strong>RESERVAR<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 7,2 a 12,2 (de Gaintxurizketa a la base de Capuchinos): <\/strong><span style=\"color: #333333;\">Cinco kil\u00f3metros muy favorables (m\u00e1s all\u00e0 de alg\u00fan momento corto de falso llaneo) en los que se puede correr much\u00edsimo pero donde mantener la cabeza fr\u00eda es muy importante: puedes meter una marcha m\u00e1s pero siempre con la sensaci\u00f3n de que te guardas dos. <span style=\"color: #ff0000;\"><strong>RITMO R\u00c1PIDO SIN FORZAR<\/strong><\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 12,2 al km 16,8 (De capuchinos a la cima de Miracruz): <\/strong><span style=\"color: #333333;\">Comienza ascendiendo la corta pero dura rampa de Capuchinos (el final hace bastante pupa) y se termina coronando otro de las grandes cimas de la Behobia: el alto de Miracruz. Por el medio terreno sinuoso pero no especialmente duro que se deja correr bien. <span style=\"color: #ff0000;\"><strong>RESERVAR<\/strong><\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 16,8 a 20 (de Miracruz a meta): <\/strong><span style=\"color: #333333;\">C\u00a1Queda el descenso suave pero con sorpresa (que a mitad de tramo hay una suave subida que se nos puede hacer bola si vamos algo pasados) po Gros hasta Zurriola, y desde ah\u00ed la larga recta de algo m\u00e1s de un km a meta en paralelo al mar. <span style=\"color: #ff0000;\"><strong>R\u00c1PIDO PERO CON CABEZA<\/strong><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/estrategia-behobia-ss-20k\/\" rel=\"attachment wp-att-33833\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33833\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/estrategia-behobia-ss-20k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA BEHOBIA SS 20k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-33833\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/estrategia-behobia-ss-20k.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<p>En la infograf\u00eda de arriba te lo explico a\u00fan con m\u00e1s pelos y se\u00f1ales. Siendo un recorrido tan sinuoso, seguro que se me escapa alg\u00fan repecho o sorpresa. Ah\u00ed ya&#8230; a tirar de ri\u00f1ones.<\/p>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"500\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1WteCvBDfaZDI0trjkPdZD1srgblRtcOS\"><\/iframe>\n\t\t\t<\/div>\n<h4><span style=\"color: #000000;\"><strong>Algunas <\/strong><span style=\"color: #ff0000;\"><strong>claves<\/strong><\/span><strong> del circuito<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong> Salida sorprendentemente fluida (hasta km 0,8).<\/strong><\/span> Es una de las cosas que m\u00e1s me llaman la atenci\u00f3n, una buena organizaci\u00f3n cumpliendo con las tandas de salida y cajones de salida bien ordenados permiten correr bastante bien ya desde el principio.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span><strong> Ojo a las dos primeras rotondas (km 0,8 a 0,9).<\/strong><\/span> Especialmente la segunda que nos posiciona en la base de la subida de la av. Navarra de Ir\u00fan. Ah\u00ed se forma un embudo y hasta algunos corredores que se ven obligados a salta la mediana para no comerse a otros. El \u00fanico punto cr\u00edtico de una carrera que se deja correr sin excesivos tapones.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>3\/<\/strong><\/span><strong> Hasta la base de Gaintxurizketa, constante toboganeo (km 1 a 5).<\/strong><\/span> Aqu\u00ed la idea es la de regular en todos los repechos y dejarse llevar en las bajadas. Siempre sin forzar. Ojo al repecho de la av. Nafarroa, llegamos tan frescos que nos dar\u00e1n ganas de subirla m\u00e1s r\u00e1pido de lo que deber\u00edamos.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>4\/<\/strong><\/span><strong> Gaintxurizketa , ritmo muy c\u00f3modo y constante (km 5 a 7,2).<\/strong><\/span> Es dura, s\u00ed, pero porque es larga y al final pica de verdad. Pero no tiene m\u00e1s secreto que la de buscar una zancada corta y lo m\u00e1s c\u00f3moda posible que no te lleve en ning\u00fan momento a la agon\u00eda. La idea es llegar a la cima sobrad\u00edsimo para que en el descenso que le sige ya puedas correr r\u00e1pido desde el inicio.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>5\/<\/strong><\/span><strong> Bajando a Errenteria, un regalo para las piernas (km 7,2 a 12,2). <\/strong><\/span>M\u00e1s all\u00e1 de alg\u00fan momento de, si la memoria no me falla, un momento de falso llaneo, la bajada de Gaintxurizketa a Errenteria se deja correr much\u00edsimo, aunque yo no apretar\u00eda m\u00e1s de la cuenta, la idea es ir r\u00e1pido pero muy controlado. A Errenteria, ya totalmente llano hasta casi el final de la ciudad, deber\u00edas llegar sobrado y con la sensaci\u00f3n que ese cero desnivel lo notas como una subida. Si no&#8230; mal s\u00edntoma.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/behobia-san-sebastian-ss-20k-km-a-km-circuito\/\" rel=\"attachment wp-att-33835\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33835\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/behobia-san-sebastian-ss-20k-km-a-km-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-san-sebastian-ss-20k-km-a-km-circuito.jpg?fit=800%2C1070&amp;ssl=1\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BEHOBIA SAN SEBASTIAN SS 20k km a km circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-san-sebastian-ss-20k-km-a-km-circuito.jpg?fit=676%2C904&amp;ssl=1\" class=\"aligncenter wp-image-33835\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-san-sebastian-ss-20k-km-a-km-circuito.jpg?resize=676%2C904&#038;ssl=1\" alt=\"\" width=\"676\" height=\"904\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>6\/<\/strong><\/span><strong> Repechos cortos saliendo a Errenteria y hasta Buenavista (km 12,2 a 16). <\/strong><\/span>El primero, el de Capuchinos, es muy duro en su parte final y ah\u00ed hay que regular al m\u00e1ximo, no obcecarse en ning\u00fan momento en mantener una marcha que nos quema las piernas. Los siguientes por Pasaia y Buenavista vienen precedidos de sendas bajadas y son m\u00e1s suaves donde solo toca ponerse un ritmo c\u00f3modo a la espera de Miracruz.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>7\/<\/strong><\/span><strong> Miracruz, el \u00faltimo escollo (km 16 a 16,8). <\/strong><\/span>Es duro, m\u00e1s que nada porque llegamos con 16 km en las piernas, as\u00ed que el objetivo es llegar aqu\u00ed con buenas sensaciones para que no se nos haga bola subi\u00e9ndolo. Al igual que los anteriores muros, pasos cortos, ritmo fluido y c\u00f3modo y mirada al frente.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>8\/<\/strong><\/span><strong> Camino a Zurriola, largo pero r\u00e1pido (km 16,8 a 19). <\/strong><\/span>Casi todo el rato en suave bajada a excepci\u00f3n de alg\u00fan falso llano que ya se supera con la inercia del ritmo que llevas. Ojo a ir a tope desde la cima de Miracruz porque se te puede hacer eterno y acabar pidiendo la hora.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>9\/<\/strong><\/span><strong> Un km de recta de meta preciosa (km 19 a meta). <\/strong><\/span>En paralelo a la playa de Zurriola, es llan\u00edsima y solo hay que estar al tanto al viento porque puede hacer acto de presencia y convertirlo un poco en agon\u00eda.<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>10\/<\/strong><\/span><strong> \u00bfEl sprint final? Un buen lugar es desde el puente del Kursaal. <\/strong><\/span>Desde all\u00ed solo quedan 250 metros y ya avistas el arco de meta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\"><span style=\"color: #ff0000;\">RECORRIDO<\/span> <span style=\"color: #000000;\">#BEHOBIASS<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"500\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1BJfqzHQbwMmxqrQnwkC24DADtCWaqTSV\"><\/iframe>\n\t\t\t<\/div>\n<p><span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (subidas exigentes o puntos cr\u00edticos)<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas cortas o de poco desnivel).<br \/>\n<span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33841&quot;,&quot;title&quot;:&quot;Behobia ss (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-78.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42647&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (78)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-126.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42649&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (126)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-134.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42650&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (134)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">1\/<\/span> Salida<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Hasta el km 0,8<\/span><\/h6>\n<p>El Bidasoa a tu derecha, Depa desga\u00f1it\u00e1ndose con el micro al lado del arco de salida&#8230; y t\u00fa con la mand\u00edbula en el suelo, especialmente si es la primera vez, flipando con el montaje mastod\u00f3ntico y toda la que tienen liada esta gente (que encima funciona de perlas). Recuerda, te tienes que situar justo detr\u00e1s de la pancarta que llevar\u00e1n dos voluntarios y seguirlos hasta la l\u00ednea de salida donde a la hora prevista te har\u00e1n tu cuenta atr\u00e1s.<\/p>\n<p>Los primeros metros son muy llanos y no deber\u00eda darte problemas a la hora de salir, ya que el sistema de tandas de salida funciona a la perfecci\u00f3n. Eso s\u00ed, siendo el primer km, precauci\u00f3n. No fuerces el ritmo, estos 800 metros deber\u00edas tom\u00e1rtelos como una toma de contacto y un calentamiento para lo que est\u00e1 por llegar. Se avecinan curvas.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-141.jpg?fit=477%2C358\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42653&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (141)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-4.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33843&quot;,&quot;title&quot;:&quot;Behobia ss (4)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">2\/<\/span> La subida de la avenida Nafarroa<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 0,8 a 1,5<\/span><\/h6>\n<p>Antes hay que sortear dos rotondas, la primera no comporta ning\u00fan tipo de dificultad, la segunda es problem\u00e1tica porque la calzada est\u00e1 dividida por una mediana y se estrecha el paso creando un serio embudo. No te obceques, pon todos tus sentidos en solventar el entuerto frenando y pasando cuando veas el hueco.<\/p>\n<p>Ahora viene lo bueno, el primer repecho es de los serios: avenida Navarra y es una subida corta (no llega a 400 metros) pero que ya te guarda un tramito del 5%. Se supera sin dificultad (de lo contrario es que has llegado muy poco hecho aqu\u00ed y te va a tocar sufrir toda la carrera: Behobia no es una broma, ojo), pero te puede traicionar la ambici\u00f3n y una salida escopeteada, as\u00ed que te sale m\u00e1s a cuenta bajar mucho el ritmo y buscar una zancada que te sea de lo m\u00e1s c\u00f3moda (la que te permitir\u00eda conversar fluidamente con el de al lado).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-5.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33844&quot;,&quot;title&quot;:&quot;Behobia ss (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-167.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42659&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (167)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-169.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42660&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (169)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-177.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42664&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (177)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">3\/<\/span> Toboganeo a la base de <strong>Gaintxurizketa<\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 1,5 a 5,2<\/span><\/h6>\n<p>Este es un tramo de zonas de subes y bajas que parece como de transici\u00f3n pero que yo veo trascendental: depende de c\u00f3mo la gestiones te va a a salir una Gaintxurizketa plet\u00f3rica o vas a penar durante toda la subida. Y queremos lo primero, \u00bfa que s\u00ed? Pues entonces no te embales cuando pique para abajo y mira de superar los tramos que piquen para arriba con un ritmo de lo m\u00e1s c\u00f3modo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-7.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33846&quot;,&quot;title&quot;:&quot;Behobia ss (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-9.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33848&quot;,&quot;title&quot;:&quot;Behobia ss (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-188.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42666&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (188)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-1921.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42669&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (192)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">4\/<\/span> Ascendiendo el <\/span><span style=\"color: #000000;\"><strong>Gaintxurizketa<\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 5,2 a 7,4<\/span><\/h6>\n<p>A esta subida se llega la primera vez acojonadillo, especialmente cuando revisas el perfil oficial y lamentas haberte olvidado el piolet. Pero, vamos, sin dejar de ser dura (especialmente para una <i>casi<\/i> media marat\u00f3n de asfalto) y guard\u00e1ndote alg\u00fan repecho de a\u00fapa en la entrada a la autov\u00eda y la parte final, lo que realmente te puede hacer perder los papeles y tu dignidad de corredor popular es que salen dos kilometrazos sin parar de subir.<\/p>\n<p>Lo de siempre: ritmo muy c\u00f3modo desde el inicio del ascenso, ese con el que estar\u00edas pensando <i>si quiero, a esos de delante los pillo de un plumazo<\/i>. Oye, y que si te ves que te has pasado de ritmo puedes hacer una parada t\u00e9cnica en el avituallamiento que hay justo a la izquierda, recobrar el resuello y seguir a un paso m\u00e1s lento y controlado. Flipar\u00e1s viendo que hasta aqu\u00ed, una carretera secundaria que no tiene nada de especial, se han aproximado vecinos a animar. Es una pasada.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/behobia-san-sebastian-fotos-12.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24754&quot;,&quot;title&quot;:&quot;behobia-san-sebastian-fotos-12&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-23.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33862&quot;,&quot;title&quot;:&quot;Behobia ss (23)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-19.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33858&quot;,&quot;title&quot;:&quot;Behobia ss (19)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-18.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33857&quot;,&quot;title&quot;:&quot;Behobia ss (18)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-208.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42676&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (208)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-213.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42679&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (213)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-204.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42673&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (204)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-239.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42686&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (239)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">5\/<\/span> Bajando a Errenteria<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 7,4 a 10,7<\/span><\/h6>\n<p>Con el orgullo adquirido por haber coronado el gran coloso de la Behobia, tenemos de regalo una bajada suave y r\u00e1pida y sin apenas contratiempos en cuanto al perfil que te puedes tomar de dos maneras:<\/p>\n<ul>\n<li><strong>Llegaste tocado a la cima del Gaintxurizketa<\/strong>: D\u00e9jate llevar, mira de recobrar sensaciones aun ritmo c\u00f3modo.<\/li>\n<li><strong>Llegaste plet\u00f3rico a la cima del Gaintxurizketa<\/strong>: Ritmo r\u00e1pido pero sin forzar, que a\u00fan nos queda un buen trecho.<\/li>\n<\/ul>\n<p>Es uno de los tramos con menos animaci\u00f3n y de los menos vistosos pero&#8230;. Pero, oye, \u00bfy esa m\u00fasica heavy? \u00bfY esa bandera negra ondeando? Ah\u00ed tienes al gran pirata!!<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-24.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33863&quot;,&quot;title&quot;:&quot;Behobia ss (24)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-29.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33868&quot;,&quot;title&quot;:&quot;Behobia ss (29)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-2591.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42691&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (259)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-273.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42694&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (273)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">6\/<\/span> Dentro de Errenteria<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 10,7 a 12,4<\/span><\/h6>\n<p>De esos momentos que te erizan el vello: toda Errenteria echada a la calle, todos con el <i>A\u00fapa<\/i>, el <i>Suave Suave<\/i> y las palmas como banda sonora de un festival que no quieres que se acabe nunca. Si eres un sentimental, ll\u00e9vate un par de kleenex para la l\u00e1grima y la moquera (la camiseta tambi\u00e9n vale, eh! Que esto de correr cuanto m\u00e1s sucio, mejor). Y, adem\u00e1s, hasta la base de Capuchinos es un tramo de perfil pr\u00e1cticamente llano y precioso como \u00e9l solo. Mi consejo, aunque vayas a por marca no dejes que el crono te impida disfrutar de este ambientazo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-31.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33870&quot;,&quot;title&quot;:&quot;Behobia ss (31)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-279.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42697&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (279)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-30.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33869&quot;,&quot;title&quot;:&quot;Behobia ss (30)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-280.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42698&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (280)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-281.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42699&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (281)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">7\/<\/span> Capuchinos<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 12,4 a 13,2<\/span><\/h6>\n<p>Behobia es esto: zanahoria (animaci\u00f3n) y palo (malditos repechos). El que nos toca ahora es de los que te tientan al principio a correr porque vienes acelerado de los km previos y cuando doblas la esquina&#8230; te la mete doblada. La parte final de Capuchinos es durilla y ah\u00ed se nota bastante qui\u00e9n se ha pasado de ritmo porque te ves superado hasta por el coche escoba. No queda otra entonces que buscar desde el inicio un ritmo conservador.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-34.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33873&quot;,&quot;title&quot;:&quot;Behobia ss (34)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-285.jpg?fit=1318%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42701&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (285)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-289.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42703&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (289)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-296.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42708&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (296)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-3091.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42713&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (309)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-320.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42718&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (320)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-36.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33875&quot;,&quot;title&quot;:&quot;Behobia ss (36)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-325.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42723&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (325)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">8\/<\/span> Pasaia y Buenavista<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 13,2 a 16,2<\/span><\/h6>\n<p>Para algunos, una de las zonas m\u00e1s feas del circuito; a m\u00ed, sin embargo, me gusta ese rollo semi industrial del puerto y circular por tramos de entrada y salida a la carretera. El perfil aqu\u00ed es sinuoso pero agradecido en el sentido que en ning\u00fan momento te lleva a la agon\u00eda si has cumplido con los deberes (no te obceques en ir al mismo ritmo de bajada subiendo). Es un tramo de transici\u00f3n hasta llegar al \u00faltimo ascenso de la jornada y se puede ir r\u00e1pido&#8230; pero mejor guarda un cartucho.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-37.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33876&quot;,&quot;title&quot;:&quot;Behobia ss (37)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-39.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33878&quot;,&quot;title&quot;:&quot;Behobia ss (39)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-335.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42728&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (335)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-336.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42729&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (336)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-337.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42730&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (337)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-342.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42731&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (342)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">9\/<\/span> El Alto de Miracruz<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 16,2 a 17<\/span><\/h6>\n<p>Casi un kil\u00f3metro de subida con una rampa del 7% ya nos indica que, aunque ya se huele la meta, no nos lo van a poner nada f\u00e1cil. Pero, ya que estamos, vamos a por ello, que bien nos lo hemos currado.<\/p>\n<p>Esta subida es traicionera mentalmente: como es la \u00faltima, vas a por todas. ERROR. A\u00fan nos quedar\u00e1n despu\u00e9s tres kilometrazos donde puedes purgar penas por pasarte de ambicioso aqu\u00ed. As\u00ed que, desde el inicio tenemos que mentalizarnos en que hay que guardar fuerzas, buscar una zancada c\u00f3moda que te permita subir fluidamente y, a la vez, disfrutar del ambientazo que se ha formado aqu\u00ed para darte el \u00faltimo aliento.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-45.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33884&quot;,&quot;title&quot;:&quot;Behobia ss (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/behobia-san-sebastian-fotos-03.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24733&quot;,&quot;title&quot;:&quot;behobia-san-sebastian-fotos-03&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-41.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33880&quot;,&quot;title&quot;:&quot;Behobia ss (41)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-371.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42738&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (371)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-3751.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42740&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (375)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-389.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42743&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (389)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-395.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42744&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (395)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">10\/<\/span> Por Gros a Zurriola<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 17 a 20<\/span><\/h6>\n<p>Bajada r\u00e1pida pero que guarda a mitad de tramo una suave pero pu\u00f1etera subida que te va a servir para indicarte si ibas demasiado pasado o ese es el ritmo correcto para encarar la \u00faltima parte de la carrera. A medida que nos acercamos a la recta final ver\u00e1s m\u00e1s y m\u00e1s gente en los laterales animando y te van a llevar pr\u00e1cticamente en volandas. Aun as\u00ed, no te pases acelerando antes de tiempo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-48.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33887&quot;,&quot;title&quot;:&quot;Behobia ss (48)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-49.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33888&quot;,&quot;title&quot;:&quot;Behobia ss (49)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/z-behobia-5.jpg?fit=500%2C334\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33893&quot;,&quot;title&quot;:&quot;Z Behobia 5&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-4202.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42751&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (420)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-423.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42752&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (423)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-425.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42753&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (425)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-430.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42754&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (430)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">11\/<\/span> La recta de meta<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 20 a 20,2<\/span><\/h6>\n<p>La playa de Zurriola a tu derecha, una inmensidad de gente en los laterales, quiz\u00e1 el viento tocando las pelotas&#8230; Y una largu\u00edsima y bella recta como homenaje bien merecido que te has currado.<\/p>\n<p>\u00bfQue vas a romper el crono, aqu\u00ed ya es el momento de ir acelerando progresivamente y meter hachazo final en el puente del Kursaal. \u00bfQue lo importante es la experiencia vivida y llegar a meta? Pues entonces reg\u00e1late este kil\u00f3metro, disfruta de la fiesta y los \u00e1nimos, agradece cada aplauso y ve haciendo espacio en la memoria para guardar uno de los recuerdos m\u00e1s ic\u00f3nicos en el mundo de las carreras populares.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"CHULETA\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CHULETA <\/span>#BEHOBIASS<\/span><\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"34101\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/la-chuleta-cursa-behobia-san-sebastian\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/la-chuleta-cursa-behobia-san-sebastian.jpg?fit=800%2C1361&amp;ssl=1\" data-orig-size=\"800,1361\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Chuleta Cursa BEHOBIA SAN SEBASTIAN\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/la-chuleta-cursa-behobia-san-sebastian.jpg?fit=602%2C1024&amp;ssl=1\" class=\"size-full wp-image-34101 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/la-chuleta-cursa-behobia-san-sebastian.jpg?resize=676%2C1150&#038;ssl=1\" alt=\"La Chuleta Cursa BEHOBIA SAN SEBASTIAN\" width=\"676\" height=\"1150\" title=\"\"><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FAQS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">FAQS<\/span>\u00a0#BEHOBIASS<\/span><\/h2>\n<p>Adem\u00e1s de que la web de Behobia va sobrada de informaci\u00f3n que puedes <a href=\"https:\/\/www.behobia-sansebastian.com\/index.php?option=com_content&amp;view=article&amp;id=301&amp;Itemid=88&amp;lang=es\" target=\"_blank\" rel=\"noopener\">consultar aqu\u00ed<\/a>, en esta entrada tienes una recopilaci\u00f3n de art\u00edculos de gente que sabe de Behobia mil veces m\u00e1s que yo.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a href=\"https:\/\/blogmaldito.com\/2016\/11\/11\/si-vas-a-correr-la-behobiass-tienes-que-leer-a-esta-gente-2\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">LINKS Y BLOGS DE INTER\u00c9S<\/span><\/a><\/strong><\/span><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Mz1RgxgjWQ\"><p><a href=\"https:\/\/blogmaldito.com\/2016\/11\/11\/si-vas-a-correr-la-behobiass-tienes-que-leer-a-esta-gente-2\/\">Si vas a correr la #BehobiaSS tienes que leer a esta gente<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abSi vas a correr la #BehobiaSS tienes que leer a esta gente\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2016\/11\/11\/si-vas-a-correr-la-behobiass-tienes-que-leer-a-esta-gente-2\/embed\/#?secret=3d5uEVdzK2#?secret=Mz1RgxgjWQ\" data-secret=\"Mz1RgxgjWQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Y aqu\u00ed debajo, por si quieres saber qu\u00e9 te vas a encontrar, tienes una cr\u00f3nica\/an\u00e1lisis de de alguna de las ediciones que he corrido y varios \u00e1lbumes de fotos.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/blogmaldito.com\/2017\/11\/13\/a-examen-behobia-san-sebastian-2\/\"><span style=\"color: #000000;\">A EXAMEN: BEHOBIA &#8211; SAN SEBASTI\u00c1N<\/span><\/a><\/span><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BzYLJpy5P1\"><p><a href=\"https:\/\/blogmaldito.com\/2017\/11\/13\/a-examen-behobia-san-sebastian-2\/\">A examen: Behobia &#8211; San Sebastian<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abA examen: Behobia &#8211; San Sebastian\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2017\/11\/13\/a-examen-behobia-san-sebastian-2\/embed\/#?secret=U0TzDKvGlS#?secret=BzYLJpy5P1\" data-secret=\"BzYLJpy5P1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/2024\/11\/04\/errores-behobia-san-sebastian-cronica-recorrido-circuito-consejos\/\">10 errores a evitar en la #BehobiaSS<\/a><\/span><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uxsWYHiuiw\"><p><a href=\"https:\/\/blogmaldito.com\/2024\/11\/04\/errores-behobia-san-sebastian-cronica-recorrido-circuito-consejos\/\">10 errores a evitar en la Behobia &#8211; San Sebastian<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00ab10 errores a evitar en la Behobia &#8211; San Sebastian\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2024\/11\/04\/errores-behobia-san-sebastian-cronica-recorrido-circuito-consejos\/embed\/#?secret=rzNVfnqCIN#?secret=uxsWYHiuiw\" data-secret=\"uxsWYHiuiw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Y aqu\u00ed he intentado condensar la mayor\u00eda de esas sensaciones \/ emociones \/ juicios en un recorrido f\u00edsico-emocional (ya que no es lo mismo correrla con esp\u00edritu competitivo que con la voluntad de empaparte de un ambiente inigualable) de una carrera donde cada uno de los que la hacen realidad (corredores, afici\u00f3n, voluntarios y organizadores) ponen su grano de arena para mantener ese esp\u00edritu intacto.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/blogmaldito.com\/2022\/11\/08\/15-grandes-momentos-que-vas-a-vivir-en-la-behobia-san-sebastian\/\"><span style=\"color: #000000;\">C\u00f3mo se vive la Behobia &#8211; San Sebasti\u00e1n<\/span><\/a><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"W6IHjVc9R7\"><p><a href=\"https:\/\/blogmaldito.com\/2022\/11\/08\/15-grandes-momentos-que-vas-a-vivir-en-la-behobia-san-sebastian\/\">15 grandes momentos que vas a vivir en la Behobia &#8211; San Sebasti\u00e1n<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00ab15 grandes momentos que vas a vivir en la Behobia &#8211; San Sebasti\u00e1n\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2022\/11\/08\/15-grandes-momentos-que-vas-a-vivir-en-la-behobia-san-sebastian\/embed\/#?secret=WlPBlNKocG#?secret=W6IHjVc9R7\" data-secret=\"W6IHjVc9R7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Y todo lo tienes recopilado en el siguiente link:<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/behobia-san-sebastian\/\">CONSEJOS &#8211; CR\u00d3NICAS: #BEHOBIASS<\/a><\/span><\/h3>\n<p><a href=\"https:\/\/blogmaldito.com\/behobia-san-sebastian\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"42766\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/11\/05\/consejos-expres-behobia-san-sebastian-2\/cabecera-behobia-san-sebastian\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&amp;ssl=1\" data-orig-size=\"1049,581\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CABECERA BEHOBIA SAN SEBASTIAN\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=676%2C374&amp;ssl=1\" class=\"aligncenter wp-image-42766 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?resize=676%2C374&#038;ssl=1\" alt=\"CABECERA BEHOBIA SAN SEBASTIAN\" width=\"676\" height=\"374\" title=\"\"><\/a><\/p>\n<p>Y un mont\u00f3n de gr\u00e1ficos aqu\u00ed:<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-12-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/estrategia-behobia-ss-20k-sencillo.jpg?fit=800%2C452\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33834&quot;,&quot;title&quot;:&quot;ESTRATEGIA BEHOBIA SS 20k SENCILLO&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/estrategia-behobia-ss-20k.jpg?fit=800%2C452\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33833&quot;,&quot;title&quot;:&quot;ESTRATEGIA BEHOBIA SS 20k&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-san-sebastian-ss-20k-km-a-km-circuito.jpg?fit=800%2C1070\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33835&quot;,&quot;title&quot;:&quot;BEHOBIA SAN SEBASTIAN SS 20k km a km circuito&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/la-chuleta-cursa-behobia-san-sebastian.jpg?fit=800%2C1361\\u0026ssl=1&quot;,&quot;id&quot;:&quot;34101&quot;,&quot;title&quot;:&quot;La Chuleta Cursa BEHOBIA SAN SEBASTIAN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/10-errores-behobia-san-sabastian.jpg?fit=1304%2C1928\\u0026ssl=1&quot;,&quot;id&quot;:&quot;49074&quot;,&quot;title&quot;:&quot;10 errores BEHOBIA SAN SABASTIAN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color: #000000;\">Consejos pre, durante y pos carrera<\/span><\/h2>\n<p>La mayor\u00eda de ellos (c\u00f3mo llegar a la l\u00ednea de salida, el funcionamiento del guardarropa&#8230;) te los responde la propia organizaci\u00f3n <a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera\" target=\"_blank\" rel=\"noopener\">en este enlace<\/a> y a lo largo y ancho de <a href=\"https:\/\/www.behobia-sansebastian.com\/index.php?option=com_content&amp;view=article&amp;id=4&amp;Itemid=6&amp;lang=es\" target=\"_blank\" rel=\"noopener\">toda su web<\/a>. Adem\u00e1s ten\u00e9is la <strong>revista de la Behobia<\/strong> con reportajes e info realmente interesante<\/p>\n<p>En cuanto a informaci\u00f3n y servicios al corredor los de la Behobia est\u00e1n un paso por delante. As\u00ed que yo me voy a centrar en las t\u00edpicas dudas que te surgen a medida que se acerca el d\u00eda de la carrera.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-recogida-dorsal-2024\/\" rel=\"attachment wp-att-86445\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"86445\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-recogida-dorsal-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?fit=1675%2C1020&amp;ssl=1\" data-orig-size=\"1675,1020\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"BEHOBIA SAN SEBASTIAN RECOGIDA DORSAL 2024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?fit=676%2C412&amp;ssl=1\" class=\"aligncenter size-full wp-image-86445\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=676%2C412&#038;ssl=1\" alt=\"\" width=\"676\" height=\"412\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?w=1675&amp;ssl=1 1675w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=1024%2C624&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=150%2C91&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=768%2C468&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=1536%2C935&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?resize=676%2C412&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECOGIDA-DORSAL-2024.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><strong><a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera#lugar\" target=\"_blank\" rel=\"noopener\">La recogida del dorsal<\/a><\/strong><strong>, \u00bfd\u00f3nde y qu\u00e9 debo hacer?<\/strong><\/h4>\n<p><strong>Hay dos opciones y a la hora de formalizar la inscripci\u00f3n t\u00fa decides cu\u00e1l te conviene m\u00e1s (no puedes cambiar a posteriori).<\/strong><\/p>\n<ul>\n<li><strong>1\/ <\/strong>Recoger el dorsal d\u00edas antes <strong>en alguno de los emplazamientos cerca de tu localidad<\/strong> que la organizaci\u00f3n ha dispuesto<strong>. <\/strong><\/li>\n<li><strong>2\/ En Donosti, en la habitual Feria del Corredor. <\/strong>Esta vez situado en el <strong><a href=\"https:\/\/www.google.com\/maps\/place\/Centro+Kursaal+Elkargunea\/@43.3243096,-1.9783249,15z\/data=!4m5!3m4!1s0x0:0xacdf40b61ffda1f0!8m2!3d43.3243166!4d-1.9783296\" target=\"_blank\" rel=\"noopener\">Kursaal<\/a>.<\/strong>\u00a0Toda la <a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera#lugar\" target=\"_blank\" rel=\"noopener\">info aqu\u00ed<\/a>.<\/li>\n<\/ul>\n<p>Horarios:<\/p>\n<ul>\n<li><strong>Viernes<\/strong>: de 12.00 a 21.00<\/li>\n<li><strong>S\u00e1bado<\/strong>: de 10.00 a 20.00<\/li>\n<\/ul>\n<p>El tr\u00e1mite es el siguiente:<\/p>\n<ul>\n<li>Buscas tu dorsal si decidiste a la hora de formalizar la inscripci\u00f3n recogerla all\u00ed (puedes consultar tu n\u00famero antes si no te lo sabes).<\/li>\n<li>Vas a por la camiseta (y la comparas con la de otros a\u00f1os, es tradici\u00f3n).<\/li>\n<li>Disfrutas de la feria del corredor en el caso de que la hubiese (alguna ofertilla suele haber)<\/li>\n<li>Comentas la jugada con colegas y conocidos que no te esperabas ver all\u00ed y que tambi\u00e9n la van a correr, animar o hacer de voluntario.<\/li>\n<li>En caso de que <a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera#como-llegar\" target=\"_blank\" rel=\"noopener\">el domingo tengas previsto ir a la salida de la carrera con tren<\/a> desde Donosti u otra localidad, all\u00ed podr\u00e1s informarte.<\/li>\n<li><a href=\"https:\/\/www.behobia-sansebastian.com\/index.php?option=com_content&amp;view=article&amp;id=272&amp;Itemid=80&amp;lang=es\" target=\"_blank\" rel=\"noopener\">Se recomienda dejar ya las pertenencias<\/a> que quieres recoger el domingo tras cruzar la meta. Aun as\u00ed, el mismo domingo lo puedes hacer en la salida.<\/li>\n<\/ul>\n<h4><strong>\u00bfCon cu\u00e1nto tiempo deber\u00eda llegar a la zona de salida?<\/strong><\/h4>\n<p><strong>Yo no voy tranquilo si no llego, m\u00ednimo, una hora u hora y media antes<\/strong>. Que la zona de salida es muy grande y aunque est\u00e1 bien se\u00f1alizado, necesitas tu tiempo para buscar tu ubicaci\u00f3n. Adem\u00e1s podr\u00e1s aprovechar para calentar e incluso ver y animar a los que les toca partir antes y que no se te pase la hora l\u00edmite para dejar tu mochila en el guardarropas m\u00f3vil (si no deber\u00e1s cargar con ella&#8230;).<\/p>\n<h4><strong>\u00bfEl mejor transporte para llegar? <\/strong><\/h4>\n<p><a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/instrucciones-finales-para-la-carrera#como-llegar\" target=\"_blank\" rel=\"noopener\"><strong>EuskoTren o RENFE<\/strong><\/a>. En coche es muy complicado desplazarse y aparcar, recomiendo ir en tren. Adem\u00e1s ponen buses lanzadera desde la estaci\u00f3n hasta la zona de salida (aunque tambi\u00e9n tienes se\u00f1alizado el camino a seguir si prefieres ir trotando.<\/p>\n<h4><strong>\u00bfPara hacer la <i>quedada<\/i>?<\/strong><\/h4>\n<p><strong>Un buen lugar es por el per\u00edmetro de la rotonda<\/strong> <strong>que hay en la avenida Endarlaza<\/strong> (donde plaza Euskadi, el Burger King y la gasolinera Repsol).<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33840\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/11\/07\/consejos-expres-behobia-san-sebastian\/behobia-ss-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-ss-1.jpg?fit=500%2C281&amp;ssl=1\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Behobia ss (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-ss-1.jpg?fit=500%2C281&amp;ssl=1\" class=\"aligncenter wp-image-33840\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/behobia-ss-1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"Behobia ss (1)\" width=\"676\" height=\"380\" title=\"\"><\/p>\n<h4><strong>\u00bfD\u00f3nde me debo situar en mi caj\u00f3n de salida?<\/strong><\/h4>\n<p><strong>Justo por detr\u00e1s de la pancarta del <a href=\"https:\/\/www.behobia-sansebastian.com\/images\/info-carrera\/salida-bss-2025.pdf\" target=\"_blank\" rel=\"noopener\">color de tu dorsal<\/a><\/strong>. Ojo, que es f\u00e1cil equivocarse (a m\u00ed casi me pas\u00f3 por propia parra en una edici\u00f3n) y ponerse delante de tu caj\u00f3n, algo que no es no legal y motivo de descalificaci\u00f3n.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Importante<\/strong><\/span>: el tipo de dorsal que llevaremos es el que ya lleva el chip incorporado en el mismo, el denominado <strong>Dorsal Chip<\/strong> (<a href=\"https:\/\/www.behobia-sansebastian.com\/es\/reglamento\" target=\"_blank\" rel=\"noopener\">punto 6 del reglamento<\/a>). \u00bfC\u00f3mo llevarlo? <em>El dorsal debe llevarse en el pecho, bien visible, sin doblar y sin ocultar ni alterar su publicidad<\/em>.<\/p>\n<h4><strong>Quiero correr con un amigo pero tenemos distinto dorsal&#8230;<\/strong><\/h4>\n<p><strong><i>F\u00e1cil<\/i><\/strong><strong>: el m\u00e1s r\u00e1pido debe desplazarse al caj\u00f3n del m\u00e1s lento.<\/strong> Y podr\u00e9is correr sin temor a que os descalifiquen.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-13-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-7.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;33846&quot;,&quot;title&quot;:&quot;Behobia ss (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/behobia-san-sebastian-fotos-19-copia.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24745&quot;,&quot;title&quot;:&quot;behobia-san-sebastian-fotos-19-copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-297.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42709&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (297)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-2931.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42706&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (293)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h4><strong><a href=\"https:\/\/www.behobia-sansebastian.com\/images\/la-carrera\/recorrido\/info-avituallamientos-2025.jpg\" target=\"_blank\" rel=\"noopener\">Avituallamientos en carrera<\/a><\/strong><strong>, \u00bfqu\u00e9 tal est\u00e1n?<\/strong><\/h4>\n<p><strong>Numerosos y bien servidos<\/strong>. Son siete (y el octavo, que es doble, en meta) en total. En todos agua, pero adem\u00e1s en el tercero (km 9,5) y el quinto (km 13,8) tendr\u00e1s isot\u00f3nica. Este a\u00f1o, a causa de las restricciones por la pandemia, no se dar\u00e1 solido (fruta).<\/p>\n<p>Eso s\u00ed, la ubicaci\u00f3n de cada uno en los laterales est\u00e1 condicionada a la propia log\u00edstica del lugar. Por ejemplo (espero que no me falle la memoria, en caso de que sea as\u00ed os pido disculpas): el primero y el \u00faltimo est\u00e1n en el lado derecho, otros te los encontrar\u00e1s a dos bandas, y el de la subida a Gaintxurizketa (el tercero) te lo encontrar\u00e1s a la izquierda.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/PfIM-QXKFg8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h4><strong>Avituallamiento en vaso, \u00bfC\u00f3mo se toma?<\/strong><\/h4>\n<p>La gente de Fortuna (los organizadores) publicaron este v\u00eddeo que lo veo muy instructivo y clarificador. Si no lo consigues a la primera, pilla otro vaso, que de agua no va a faltar (especialmente despu\u00e9s de que hace dos a\u00f1os, la edici\u00f3n de calor extremo, escasease y luego pusiesen remedio).<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24770\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/14\/a-examen-behobia-san-sebastian\/behobia-san-sebastian-fotos-34\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/behobia-san-sebastian-fotos-34.jpg?fit=500%2C281&amp;ssl=1\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479030683&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"behobia-san-sebastian-fotos-34\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/behobia-san-sebastian-fotos-34.jpg?fit=500%2C281&amp;ssl=1\" class=\"aligncenter wp-image-24770\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/behobia-san-sebastian-fotos-34.jpg?resize=676%2C380&#038;ssl=1\" alt=\"behobia-san-sebastian-fotos-34\" width=\"676\" height=\"380\" title=\"\"><\/p>\n<h4><strong>\u00bfSigo a las liebres?<\/strong><\/h4>\n<p>Si buscas una marca en concreto, creo que te van a ser de gran ayuda. Es opini\u00f3n generalizada que hacen un trabajo excepcional porque se saben el recorrido de pe a pa y saben donde toca regular y donde dar gas para llevar al m\u00e1ximo n\u00famero de corredores a meta con \u00e9xito. Para que veas su implicaci\u00f3n, aqu\u00ed tienes este <a href=\"https:\/\/www.facebook.com\/BehobiaSS\/photos\/rpp.1231500683553858\/1896412803729306\/?type=3&amp;theater\" target=\"_blank\" rel=\"noopener\">bonito texto<\/a> de una de las liebres de 2 horas.<\/p>\n<div id=\"attachment_77456\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2023\/11\/06\/behobia-san-sebastian-consejos-expres-analisis-recorrido-guia-corredor\/315766943_499170115581725_4489466307021556361_n\/\" rel=\"attachment wp-att-77456\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77456\" data-attachment-id=\"77456\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/11\/06\/behobia-san-sebastian-consejos-expres-analisis-recorrido-guia-corredor\/315766943_499170115581725_4489466307021556361_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Liebres behobia\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Facebook BehobiaSS&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?fit=676%2C507&amp;ssl=1\" class=\"size-full wp-image-77456\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=676%2C507&#038;ssl=1\" alt=\"\" width=\"676\" height=\"507\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?resize=676%2C507&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/315766943_499170115581725_4489466307021556361_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-77456\" class=\"wp-caption-text\">Foto: Facebook BehobiaSS<\/p><\/div>\n<p>\u00bfSeguirlas desde la misma salida? Yo me quedar\u00eda hasta el inicio de la subida Gaintxurizketa unos metros detr\u00e1s de ella (si no sopla el viento) para no correr inc\u00f3modo con toda la gente que habr\u00e1 a su alrededor.<\/p>\n<h4><strong>\u00bfLavabos?<\/strong><\/h4>\n<p>Los hay muchos en la zona de salida y en cuatro avituallamientos (del tercero al sexto: km 2,5 &#8211; 9,5 &#8211; 12 &#8211; 14 &#8211; 15,5).<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-recorrido-avituallamientos-2024\/\" rel=\"attachment wp-att-86448\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"86448\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-recorrido-avituallamientos-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?fit=842%2C595&amp;ssl=1\" data-orig-size=\"842,595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"BEHOBIA SAN SEBASTIAN RECORRIDO AVITUALLAMIENTOS 2024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?fit=676%2C478&amp;ssl=1\" class=\"aligncenter size-full wp-image-86448\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?resize=676%2C478&#038;ssl=1\" alt=\"\" width=\"676\" height=\"478\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?w=842&amp;ssl=1 842w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?resize=150%2C106&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?resize=768%2C543&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-RECORRIDO-AVITUALLAMIENTOS-2024.jpg?resize=676%2C478&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><strong>\u00bf<a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/recorrido\" target=\"_blank\" rel=\"noopener\">Puntos de asistencia y de retirada<\/a>?<\/strong><\/h4>\n<p><strong>Esperemos que no tengas que hacer servicio pero est\u00e1 bien surtido.<\/strong> Algo que dejamos como algo secundario y que deber\u00edamos valorar m\u00e1s. Adem\u00e1s es algo donde la organizaci\u00f3n hace especial \u00e9nfasis. Lo dicho, Behobia no es una broma, es una carrera exigente y bajo unas condiciones meteorol\u00f3gicas que le suelen a\u00f1adir un plus de dureza.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-puntos-abandono-2024\/\" rel=\"attachment wp-att-86450\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"86450\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/11\/06\/behobia-san-sebastian-guia-corredor-recorrido-circuito-consejos-expres-fotos-clasificacion\/behobia-san-sebastian-puntos-abandono-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?fit=1200%2C600&amp;ssl=1\" data-orig-size=\"1200,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"BEHOBIA SAN SEBASTIAN PUNTOS ABANDONO 2024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?fit=676%2C338&amp;ssl=1\" class=\"aligncenter size-full wp-image-86450\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=676%2C338&#038;ssl=1\" alt=\"\" width=\"676\" height=\"338\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=150%2C75&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/BEHOBIA-SAN-SEBASTIAN-PUNTOS-ABANDONO-2024.jpg?resize=676%2C338&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Adem\u00e1s de mucha presencia de asistencias a lo largo del recorrido, te ir\u00e1n indicando <a href=\"https:\/\/www.behobia-sansebastian.com\/es\/carrera\/recorrido\" target=\"_blank\" rel=\"noopener\">puntos de retirada<\/a> que est\u00e9n cerca de una estaci\u00f3n de EuskoTren, de RENFE o de un servicio de taxis. Tambi\u00e9n hay puntos de asistencia e, incluso, puntos donde te podr\u00e1n de glucemia por si padeces diabetes.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-14-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-4391.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42756&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (439)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/behobia-ss-2017-448.jpg?fit=1757%2C988\\u0026ssl=1&quot;,&quot;id&quot;:&quot;42758&quot;,&quot;title&quot;:&quot;Behobia SS 2017 (448)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h4><strong>\u00bfQu\u00e9 tal el avituallamiento de meta?<\/strong><\/h4>\n<p><strong>Ojo, que es doble.<\/strong> Te dar\u00e1n una bolsa con fruta, barrita, agua e iso para que te repongas tras el tute que te has pegado y en la <a href=\"https:\/\/www.google.com\/maps\/place\/C.+Okendo,+San+Sebasti%C3%A1n,+Gipuzkoa\/@43.3216404,-1.981082,17z\/data=!3m1!4b1!4m6!3m5!1s0xd51a551d24a1f5b:0xe5893a53030bd2ac!8m2!3d43.3216404!4d-1.981082!16s%2Fg%2F1tz7795_?shorturl=1&amp;entry=tts&amp;shorturl=1\" target=\"_blank\" rel=\"noopener\">plaza de Okendo<\/a> hay una carpa que sirve de zona de masajes, punto de encuentro, lavabos y donde te servir\u00e1n m\u00e1s comida, ah\u00ed podr\u00e1s tomar hasta un bocadillo.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-96444-15-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/behobia-san-sebastian-fotos-25.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24757&quot;,&quot;title&quot;:&quot;behobia-san-sebastian-fotos-25&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/behobia-san-sebastian-fotos-23.jpg?fit=500%2C281\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24755&quot;,&quot;title&quot;:&quot;behobia-san-sebastian-fotos-23&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h4><strong>\u00bfQu\u00e9 hacer tras cruzar la meta?<\/strong><\/h4>\n<p>Este es mi plan de cada a\u00f1o:<\/p>\n<ul>\n<li>Celebras la victoria y te cuelgas tu merecida medalla.<\/li>\n<li>Recoges el avituallamiento.<\/li>\n<li>Que no se te olvide agradecer la labor de los voluntarios!!!<\/li>\n<li>Vas al guardarropa y te abrigas o te cambias de ropa, hay que evitar pillar una pulmon\u00eda.<\/li>\n<li>Te vas a la carpa a encontrarte con los tuyos, darte un masaje, comer un poco m\u00e1s, contar batallitas con otros corredores&#8230;<\/li>\n<li>Tiras todas tus sobras y desperdicios en las papeleras (o te las guardas). Devolvamos el favor a Donosti manteni\u00e9ndola limpia.<\/li>\n<li>Te vas al \u00faltimo kil\u00f3metro a animar al resto de corredores que van llegando a meta. Te aseguro que son momentos de piel de gallina.<\/li>\n<\/ul>\n<h5 style=\"text-align: center;\"><strong><em>Zorionak Behobia guztoi. Feliz Behobia a todos!<\/em><\/strong><\/h5>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00edtica Behobia San Sebast\u00edan est\u00e1 de vuelta con todo el papel vendido de hace meses y con unas ganas tremendas de disfrutar de ese ambientazo que hay en sus 20 km de recorrido. Justo de eso, de su desafiante de todo lo que debes saber sobre su circuito te vengo hablar en esta entrada: &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/31\/behobia-san-sebastian-recorrido-circuito-guia-consejos-estrategia-que-saber-fotos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Behobia &#8211; San Sebasti\u00e1n: el recorrido km a km, consejos y claves para correr, dorsal, avituallamientos, liebres, c\u00f3mo llegar&#8230;<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":96470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[95245454,7304069,547537597,749965548,417595386,595287437],"class_list":["post-96444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-behobiass","tag-behobia-san-sebastian","tag-consejos-behobia-san-sebastian","tag-consejos-expres","tag-fotos-behobia-san-sebastian","tag-recorrido-behobia"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-BEHOBIA-SAN-SEBASTAIAN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-p5y","jetpack-related-posts":[{"id":64267,"url":"https:\/\/blogmaldito.com\/ca\/2022\/11\/08\/15-grandes-momentos-que-vas-a-vivir-en-la-behobia-san-sebastian\/","url_meta":{"origin":96444,"position":0},"title":"15 grandes momentos que vas a vivir en la Behobia &#8211; San Sebasti\u00e1n","author":"David Blogmaldito","date":"novembre 8, 2022","format":false,"excerpt":"La Behobia - San Sebasti\u00e1n es una carrera donde m\u00e1s de 30.000 almas viven m\u00e1s de 30.000 experiencias \u00fanicas e intransferibles. Yo, como soy un suicida inconformista (y tengo mucho tiempo libre -mentira-) he intentado condensar la mayor\u00eda de esas sensaciones \/ emociones \/ juicios en un recorrido f\u00edsico-emocional (ya\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":77419,"url":"https:\/\/blogmaldito.com\/ca\/2023\/11\/08\/15-grandes-momentos-que-vas-a-vivir-en-la-behobia-san-sebastian-2\/","url_meta":{"origin":96444,"position":1},"title":"15 grandes momentos que vas a vivir en la Behobia &#8211; San Sebasti\u00e1n","author":"David Blogmaldito","date":"novembre 8, 2023","format":false,"excerpt":"La Behobia - San Sebasti\u00e1n es una carrera donde m\u00e1s de 30.000 almas viven m\u00e1s de 30.000 experiencias \u00fanicas e intransferibles. Yo, como soy un suicida inconformista (y tengo mucho tiempo libre -mentira-) he intentado condensar la mayor\u00eda de esas sensaciones \/ emociones \/ juicios en un recorrido f\u00edsico-emocional (ya\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/cabecera-behobia-san-sebastian.jpg?fit=1049%2C581&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":86429,"url":"https:\/\/blogmaldito.com\/ca\/2024\/11\/04\/errores-behobia-san-sebastian-cronica-recorrido-circuito-consejos\/","url_meta":{"origin":96444,"position":2},"title":"10 errores a evitar en la Behobia &#8211; San Sebastian","author":"David Blogmaldito","date":"novembre 4, 2024","format":false,"excerpt":"Que la masiva, despiporrante y m\u00edtica Behobia San Sebast\u00edan es una pedazo de carrera tanto el plano deportivo como ambiental y organizativo, en eso no hay debate. Que, adem\u00e1s es una prueba desafiante, donde puedes pasar en un momento de saborear la gloria a morder el polvo, es algo que\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-BEHOBIA-SAN-SEBASTIA-GUIA-CORREDOR-ERRORES-EVITAR-CIRCUITO-RECORRIDO.jpg?fit=1200%2C403&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-BEHOBIA-SAN-SEBASTIA-GUIA-CORREDOR-ERRORES-EVITAR-CIRCUITO-RECORRIDO.jpg?fit=1200%2C403&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-BEHOBIA-SAN-SEBASTIA-GUIA-CORREDOR-ERRORES-EVITAR-CIRCUITO-RECORRIDO.jpg?fit=1200%2C403&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-BEHOBIA-SAN-SEBASTIA-GUIA-CORREDOR-ERRORES-EVITAR-CIRCUITO-RECORRIDO.jpg?fit=1200%2C403&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-BEHOBIA-SAN-SEBASTIA-GUIA-CORREDOR-ERRORES-EVITAR-CIRCUITO-RECORRIDO.jpg?fit=1200%2C403&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":77420,"url":"https:\/\/blogmaldito.com\/ca\/2023\/11\/03\/10-errores-a-evitar-en-la-behobia-san-sebastian-3\/","url_meta":{"origin":96444,"position":3},"title":"10 errores a evitar en la Behobia &#8211; San Sebastian","author":"David Blogmaldito","date":"novembre 3, 2023","format":false,"excerpt":"Que la masiva, despiporrante y m\u00edtica Behobia San Sebast\u00edan es una pedazo de carrera tanto el plano deportivo como ambiental y organizativo, en eso no hay debate. Que, adem\u00e1s es una prueba desafiante, donde puedes pasar en un momento de saborear la gloria a morder el polvo, es algo que\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/10-errores-behobia-san-sabastian.jpg?fit=812%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/10-errores-behobia-san-sabastian.jpg?fit=812%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/10-errores-behobia-san-sabastian.jpg?fit=812%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/10-errores-behobia-san-sabastian.jpg?fit=812%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":64268,"url":"https:\/\/blogmaldito.com\/ca\/2022\/11\/07\/10-errores-a-evitar-en-la-behobia-san-sebastian-2\/","url_meta":{"origin":96444,"position":4},"title":"10 errores a evitar en la Behobia &#8211; San Sebastian","author":"David Blogmaldito","date":"novembre 7, 2022","format":false,"excerpt":"Que la masiva, despiporrante y m\u00edtica Behobia San Sebast\u00edan es una pedazo de carrera tanto el plano deportivo como ambiental y organizativo, en eso no hay debate. 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Yo, como soy un suicida inconformista (y tengo mucho tiempo libre -mentira-) he intentado condensar la mayor\u00eda de esas sensaciones \/ emociones \/ juicios en un recorrido f\u00edsico-emocional (ya\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/behobia-ss1.jpg?fit=1000%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/behobia-ss1.jpg?fit=1000%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/behobia-ss1.jpg?fit=1000%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/behobia-ss1.jpg?fit=1000%2C600&ssl=1&resize=700%2C400 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Justo de eso, de su desafiante de todo lo que debes saber sobre su circuito te vengo hablar en esta entrada:&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/96444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=96444"}],"version-history":[{"count":13,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/96444\/revisions"}],"predecessor-version":[{"id":96623,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/96444\/revisions\/96623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/96470"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=96444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=96444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=96444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}