{"id":95900,"date":"2026-07-14T20:30:00","date_gmt":"2026-07-14T18:30:00","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=95900"},"modified":"2026-08-29T15:12:18","modified_gmt":"2026-08-29T13:12:18","slug":"guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/","title":{"rendered":"Gu\u00eda Montju\u00efc-Tibidabo: as\u00ed es el recorrido 11k, consejos, estrategia y qu\u00e9 debes saber"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/28\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/00-montjuic-tibidabo-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-95901\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95901\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/00-montjuic-tibidabo-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 MONTJUIC TIBIDABO GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-95901 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"guia-montjuic-tibidabo\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-MONTJUIC-TIBIDABO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14px;\"><em><strong>Actualizado el 14 de julio con todas las novedades de 2026: modificaci\u00f3n de recorridos y apertura de inscripciones.\u00a0<\/strong><\/em><\/span><\/p>\n<p>En su quinto asalto la <a href=\"https:\/\/montjuictibidabo.cat\/es\/\" target=\"_blank\" rel=\"noopener\"><strong>Montju\u00efc-Tibidabo<\/strong><\/a>, (recordemos, la que toma el testigo de la a\u00f1orada <a href=\"https:\/\/blogmaldito.com\/2015\/11\/01\/hoy-no-he-ido-a-una-carrera-hoy-he-ido-a-la-cursa-de-lamistat\/\">Cursa de l&#8217;Amistat<\/a>, pero que es otro rollo distinto; algo de lo que siempre han sido conscientes y no han ocultado y algo de lo que habl\u00e9 en su momento) debe a hacer frente este a\u00f1o a un contratiempo que est\u00e1 siendo todo un dolor de cabeza a las carreras que se celebran en, o en parte, de Collserola: las restricciones por la peste porcina obliga este a\u00f1o a limitarse a la versi\u00f3n corta de 11 kil\u00f3metros con recorrido enteramente urbano.<\/p>\n<p>Ser\u00e1 en un circuito con, posiblemente, alguna leve modificaci\u00f3n, pero que se basa en el de las \u00faltimas ediciones: salida desde el castell de Montju\u00efc y final dentro del parc de la Oreneta, en un todo baja&#8230; y despu\u00e9s todo sube realmente entretenido y que obliga a, m\u00e1s que pata, tirar de mente fr\u00eda y estrategia.<\/p>\n<p>Aqu\u00ed tienes una<strong> gu\u00eda completa<\/strong> de la <strong>Montju\u00efc-Tibidabo\u00a0<\/strong> con un <strong>an\u00e1lisis a fondo del recorrido<\/strong> de la prueba, un <strong>perfil km a km<\/strong>, un intento dise\u00f1ar una <strong>estrategia de carrera<\/strong>, multitud de <strong>consejos para el antes, durante y despu\u00e9s<\/strong> de competir, <strong>tips<\/strong> para novatos&#8230;<\/p>\n<p><span style=\"color: #000000; font-size: 14px;\"><em>Gracias a Carlos S\u00e1nchez, Fernando Yika, Josep M\u00aa Fuentes, Silvia Gr\u00edfols, Pako Pota y Gemma Lara por varias fotos de esta entrada.<\/em><\/span><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Si quieres recibir la newsletter semanal de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">CONSEJOS<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><span style=\"color: #000000;\"><br \/>\n<\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">PREGUNTAS FRECUENTES<\/a><\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<details class=\"ficha-desplegable\" open=\"open\">\n<summary style=\"cursor: pointer; font-size: 18px; font-weight: bold; padding: 10px; background-color: #000000; border: 1px solid #ddd; border-radius: 5px; color: #ffffff;\"><span style=\"font-size: 18px; color: #ffffff;\">Ficha: horarios, dorsal, servicios<\/span><\/summary>\n<div style=\"padding: 15px; border: 1px solid #ddd; border-top: none;\">\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Barcelona (Montju\u00efc \/ Collserola)<br \/>\n<\/span><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Hora<\/strong><\/span>: 1 de noviembre (8.00 h)<br \/>\n<\/span><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: <\/span><span style=\"font-size: 16px;\">11,3 km (200 D+)<br \/>\n<\/span><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Tipo: <\/strong><\/span><\/span><span style=\"font-size: 16px;\">Asfalto 95% \u00b7 Pista de tierra 5%<br \/>\n<\/span><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/montjuictibidabo.cat\/es\/recorrido\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><br \/>\n<\/strong><\/span><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/montjuictibidabo.cat\/es\/la-carrera\/\" target=\"_blank\" rel=\"noopener\"><strong>Reglamento<\/strong><\/a><br \/>\n<\/span><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>: <\/span><span style=\"font-size: 16px;\">Km 7,3 (l\u00edquido) y M<\/span><span style=\"font-size: 16px;\">eta (l\u00edquido y s\u00f3lido)<\/span><\/p>\n<p><!-- Bloque Destacado de Inscripci\u00f3n Cursa de la Merc\u00e8 2026 --><\/p>\n<div style=\"background-color: #f9f9f9; border: 1px solid #000000; border-left: 6px solid #000000; padding: 25px; margin: 30px 0; border-radius: 2px; text-align: center; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;\">\n<p style=\"margin: 0 0 15px 0; font-size: 19px; color: #1a1a1a; font-weight: 600; line-height: 1.2;\">Inscripciones Montju\u00efc-Tibidabo<\/p>\n<p><a style=\"display: inline-block; background-color: #000000; color: #ffffff; padding: 12px 25px; text-decoration: none; font-size: 16px; font-weight: bold; border-radius: 10px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); transition: background-color 0.3s ease;\" href=\"https:\/\/montjuictibidabo.cat\/la-cursa\/\" target=\"_blank\" rel=\"noopener\">\u25b6\ufe0f Formulario de Inscripci\u00f3n<\/a><\/p>\n<\/div>\n<\/div>\n<\/details>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zKusBhj6ol\"><p><a href=\"https:\/\/blogmaldito.com\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/\">Fotos y clasificaci\u00f3n: Montju\u00efc a Tibidabo<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abFotos y clasificaci\u00f3n: Montju\u00efc a Tibidabo\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/embed\/#?secret=5lSIIaWioq#?secret=zKusBhj6ol\" data-secret=\"zKusBhj6ol\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">Consejos<\/span> Montju\u00efc-Tibidabo<\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/montjuic-tibidabo-2025-a-559\/\" rel=\"attachment wp-att-96492\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"96492\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/montjuic-tibidabo-2025-a-559\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761989446&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Montjuic Tibidabo 2025 a (559)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-96492 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=676%2C451&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/Montjuic-Tibidabo-2025-a-559.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong> en Montju\u00efc-Tibidabo? Olv\u00eddate, no va de eso<\/strong><\/span><\/h3>\n<p>Por dos motivos.<\/p>\n<ul>\n<li>El primero es que la distancia es \u00a0es simplemente aproximada (es algo m\u00e1s de un km m\u00e1s larga), para nada homologada.<\/li>\n<li>El segundo es que, aunque los primeros 4 kil\u00f3metros son francamente favorables, el resto es en subida.<\/li>\n<\/ul>\n<p>Es m\u00e1s una carrera para disfrutar de cruzar Barcelona y disfrutar de la dualidad ciudad\/monta\u00f1a con las bambas atadas.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/28\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/01-estrategia-montjic-tibidabo-2025-10k-2\/\" rel=\"attachment wp-att-96264\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"96264\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/01-estrategia-montjic-tibidabo-2025-10k-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA MONTJIC TIBIDABO 2025 10k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter wp-image-96264 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=676%2C397&#038;ssl=1\" alt=\"estrategia-altimetria-circuito-montjuic-tibidabo-recorrido-corredores\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/01-ESTRATEGIA-MONTJIC-TIBIDABO-2025-10k-1.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Estrategia 11k:<\/strong><\/span><strong> No te flipes de inicio, regula bien subiendo, adapta el ritmo pisando monta\u00f1a<\/strong><\/span><\/h4>\n<p>Mucho m\u00e1s cl\u00e1sica con lo que hab\u00eda siendo antes: baja y sube. Montju\u00efc toca ir r\u00e1pido pero sin fliparse y desde que aterrizamos en Enten\u00e7a hasta el Parc Oreneta no toca otra que ponerse un ritmo c\u00f3modo<\/p>\n<p>As\u00ed la divido yo:<\/p>\n<blockquote><p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Castell a Paral\u00b7lel (km 1 a 5)<\/strong><\/span>: <span style=\"color: #000000;\">Bajada r\u00e1pida con un tramo de falso llano y subida antes de alcanzar el Estadi Ol\u00edmpic.<br \/>\n<\/span><span style=\"color: #ff0000;\"><strong>SIN FLIPARSE<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Paral\u00b7lel a Parc de Oreneta (km 5 a 11,3<span style=\"color: #000000;\">)<\/span><\/strong>: Subida de inicio suave y con alg\u00fan descanso, pero que cada vez va a\u00f1adiendo m\u00e1s dureza y desnivel.<br \/>\n<\/span><span style=\"color: #ff0000;\"><strong>REGULAR<\/strong><\/span><\/span><\/p><\/blockquote>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1UyE05RQR3LdiHjX6p5XmuS8FqG2gJRg&amp;ehbc=2E312F\" width=\"670\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<hr \/>\n<h2><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>An\u00e1lisis circuito <span style=\"color: #000000;\">Montju\u00efc-Tibidabo<\/span><\/strong><\/span><\/span><\/h2>\n<div id=\"attachment_106667\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/10\/28\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/montjuic-tibidabo-salida-ok\/\" rel=\"attachment wp-att-106667\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-106667\" data-attachment-id=\"106667\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/montjuic-tibidabo-salida-ok\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?fit=2048%2C1428&amp;ssl=1\" data-orig-size=\"2048,1428\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1667293342&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Montjuic-Tibidabo salida ok\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?fit=676%2C471&amp;ssl=1\" class=\"wp-image-106667 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=676%2C471&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores-salida\" width=\"676\" height=\"471\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=1024%2C714&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=150%2C105&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=1536%2C1071&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?resize=676%2C471&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo-salida-ok.jpeg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-106667\" class=\"wp-caption-text\">Foto: Buff Montju\u00efc-Tibidabo<\/p><\/div>\n<h3><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">1<\/span> Salida escopeteada con giros cerrados.<\/strong><\/span><\/span><\/h3>\n<p>Precauci\u00f3n! Querremos salir a tope y hay que tomar con tiento esas primeras tres curvas que, adem\u00e1s, llegan en bajda r\u00e1pida (o sea, a toda velocidad) y con mucha gente alrededor.<\/p>\n<div id=\"attachment_77371\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2023\/10\/30\/montjuic-tibidabo-consejos-expres-guia-analisis-recorrido\/52471825161_71d224953f_o-1024x695\/\" rel=\"attachment wp-att-77371\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77371\" data-attachment-id=\"77371\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/30\/montjuic-tibidabo-consejos-expres-guia-analisis-recorrido\/52471825161_71d224953f_o-1024x695\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?fit=1024%2C695&amp;ssl=1\" data-orig-size=\"1024,695\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1667293944&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;173&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.00025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"52471825161_71d224953f_o-1024&amp;#215;695\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Montju\u00efc-Tibidabo&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?fit=676%2C459&amp;ssl=1\" class=\"wp-image-77371 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?resize=676%2C459&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores\" width=\"676\" height=\"459\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?resize=150%2C102&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?resize=768%2C521&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/52471825161_71d224953f_o-1024x695-1.jpg?resize=676%2C459&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-77371\" class=\"wp-caption-text\">Foto: Montju\u00efc-Tibidabo<\/p><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">2<\/span> <\/strong><\/span><strong>Primeros 5 km en bajada (m\u00e1s o menos).<\/strong><\/span><\/h3>\n<p>Aunque entre el segundo y el tercer kil\u00f3metro hay algo de falso llano y subida que te obliga a no forzar el ritmo (m\u00e1s bien tocar\u00eda guardar un poco).<\/p>\n<div style=\"font-family: sans-serif; max-width: 680px; margin: 1.5rem auto;\">\n<div style=\"background: #181818; border-radius: 8px 8px 0 0; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px;\">\n<p><span style=\"font-size: 14px; font-weight: 500; color: #fff;\">#KMaKM \u00a0<span style=\"color: #3b82c4;\">Montju\u00efc-Tibidabo 2026<\/span><\/span><\/p>\n<div><span style=\"display: inline-block; background: #e6f1fb; border: 0.5px solid #85b7eb; border-radius: 5px; padding: 2px 9px; margin: 2px; font-size: 12px; font-weight: 500; color: #0c447c;\">11 km<\/span><\/div>\n<\/div>\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0ddd6; border-top: none;\">\n<thead>\n<tr style=\"background: #242424;\">\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 110px;\">Distancia<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa;\">Altimetr\u00eda<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 150px;\">Nota<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 0 &#8211; 1<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Giros cerrados<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 1 &#8211; 2<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 2 &#8211; 3<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Sube \u00b7 Baja \u00b7 Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 3 &#8211; 4<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 4 &#8211; 5<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 5 &#8211; 6<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Falso llano \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 6 &#8211; 7<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 7 &#8211; 8<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Sube \u00b7 Llano \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\">Avituallamiento<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 8 &#8211; 9<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 9 &#8211; 10<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #fcebeb;\">KM 10 &#8211; Meta<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #fcebeb;\">Sube \u00b7 Baja \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #fcebeb;\">Entrada parque<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">3<\/span>\u00a0<\/strong><\/span><strong>Del km 5 al 10, subiendo por ciudad<\/strong><\/span><\/h3>\n<p>No son pendientes muy exigentes pero s\u00ed que hay que buscar un ritmo muy c\u00f3modo. Hay alg\u00fan tramo llano como el de D\u00e9u i Mata, pero la tendencia es siempre la de picar para arriba con un desnivel que va de menos a m\u00e1s.<\/p>\n<div id=\"attachment_77364\" style=\"width: 3018px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2023\/10\/30\/montjuic-tibidabo-consejos-expres-guia-analisis-recorrido\/dsc06867-2022-11-01t11_45_43-326\/\" rel=\"attachment wp-att-77364\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77364\" data-attachment-id=\"77364\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/30\/montjuic-tibidabo-consejos-expres-guia-analisis-recorrido\/dsc06867-2022-11-01t11_45_43-326\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?fit=3008%2C1688&amp;ssl=1\" data-orig-size=\"3008,1688\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-6000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1667294518&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC06867 (2022-11-01T11_45_43.326)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?fit=676%2C380&amp;ssl=1\" class=\"wp-image-77364 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=676%2C379&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores\" width=\"676\" height=\"379\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?w=3008&amp;ssl=1 3008w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=1024%2C575&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=1536%2C862&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=2048%2C1149&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=1200%2C673&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?resize=676%2C379&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/DSC06867-2022-11-01T11_45_43.326.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-77364\" class=\"wp-caption-text\">Foto: Pako Beer<\/p><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">4<\/span>\u00a0<\/strong><\/span><strong>En\u00a0 el parc de la Oreneta finaliza la Montju\u00efc-Tibidabo<\/strong><\/span><\/h3>\n<p>Nos ahorramos el tramo m\u00e1s duro que sube a Carretera de les Aigues, pero ya palpamos el desnivel porque dentro del parc es en subida hasta la zona del parque infantil.<\/p>\n<div id=\"attachment_96504\" style=\"width: 1090px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/0246-cursa-buff-monjuic-tibidabo\/\" rel=\"attachment wp-att-96504\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-96504\" data-attachment-id=\"96504\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/11\/01\/fotos-clasificacion-buff-montjuic-tibidabo-photos\/0246-cursa-buff-monjuic-tibidabo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?fit=1080%2C722&amp;ssl=1\" data-orig-size=\"1080,722\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0246 Cursa Buff Monj\u00fcic Tibidabo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?fit=676%2C452&amp;ssl=1\" class=\"wp-image-96504 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=676%2C452&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores-oreneta\" width=\"676\" height=\"452\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=1024%2C685&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/0246-Cursa-Buff-Monjuic-Tibidabo.jpg?resize=676%2C452&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-96504\" class=\"wp-caption-text\">Foto: Carlos S\u00e1nchez<\/p><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">5<\/span> <\/strong><\/span><strong>\u00bfQu\u00e9 calzado llevar?\u00a0<\/strong><\/span><\/h3>\n<p>En el caso del <strong>11k<\/strong> pod\u00e9is llevar cualquier tipo de<strong> calzado de asfalto<\/strong> sin problemas. Cierto que el tramo final es por camino de tierra con, incluso, algo de piedra suelta, pero apenas te va a restar.<\/p>\n<hr \/>\n<div id=\"attachment_106662\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/10\/28\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/montjuic-tibidabo\/\" rel=\"attachment wp-att-106662\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-106662\" data-attachment-id=\"106662\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/montjuic-tibidabo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761980245&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Montju\u00efc-Tibidabo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-106662 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=676%2C451&#038;ssl=1\" alt=\"montjuic-tibidabo-recorrido-corredores-salida-castell\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/Montjuic-Tibidabo.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-106662\" class=\"wp-caption-text\">Foto: Buff Montju\u00efc-Tibidabo<\/p><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>C\u00f3mo <span style=\"color: #ff0000;\">llegar<\/span><\/strong><\/span><strong> a la salida (y c\u00f3mo volver)<\/strong><\/span><\/h3>\n<p>La pregunta m\u00e1s recurrente antes de comenzar la carrera.<\/p>\n<p>Las opciones son m\u00faltiples. Si vas en metro a la salida la parada que m\u00e1s te conviene es la de Paral\u00b7lel (la otra alternativa es apearse en Pl. Espanya si te va mejor) y desde ah\u00ed tienes 15 minutos de caminata al Castell.<\/p>\n<blockquote><p><span style=\"color: #000000;\"><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">A<\/span> <strong>Subir al Castell de Montju\u00efc desde Paral\u00b7lel<\/strong>:\u00a0 caminando.<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">B<\/span> <strong>Subir al Castell de Montju\u00efc desde pl. Espanya<\/strong>:\u00a0 bus (150) o caminando.<\/span><\/p><\/blockquote>\n<p>En cuanto a la <strong>vuelta<\/strong>, caminando un km ten\u00e9is una la <a href=\"https:\/\/www.google.com\/maps\/dir\/Claror+Can+Caralleu+-+CEM+Can+Caralleu,+Carrer+dels+Esports,+2,+8,+Sarri%C3%A0-Sant+Gervasi,+08017+Barcelona,+Espa%C3%B1a\/41.3990686,2.1195423\/@41.3994475,2.1130782,1645m\/data=!3m1!1e3!4m9!4m8!1m5!1m1!1s0x12a49849fc7113c5:0x4072ad9c10adff0f!2m2!1d2.1109651!2d41.4015896!1m0!3e2?entry=ttu&amp;g_ep=EgoyMDI0MTAyNy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">parada de Reina Elisenda<\/a> de los FGC; a 1,6 km la <a href=\"https:\/\/www.google.com\/maps\/dir\/Claror+Can+Caralleu+-+CEM+Can+Caralleu,+Carrer+dels+Esports,+2,+8,+Sarri%C3%A0-Sant+Gervasi,+08017+Barcelona,+Espa%C3%B1a\/Sarri%C3%A0\/@41.3994475,2.1130782,1645m\/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x12a49849fc7113c5:0x4072ad9c10adff0f!2m2!1d2.1109651!2d41.4015896!1m5!1m1!1s0x12a4986a777ab779:0x198e45284972c1de!2m2!1d2.12557!2d41.3985!3e2?entry=ttu&amp;g_ep=EgoyMDI0MTAyNy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">parada de Sarri\u00e0<\/a> (esta tiene m\u00e1s frecuencia de paso de trenes).<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1RkkRRve8B3jkMkDN1hYzJDkpXjQ&amp;ehbc=2E312F\" width=\"670\" height=\"870\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<hr \/>\n<p>Si vas en <strong>transporte privado<\/strong> tienes dos opciones:<\/p>\n<ol>\n<li><strong>Dif\u00edcil aparcar<\/strong> por la zona de Can Caralleu, buscar por la parte m\u00e1s cercana a Pedralbes.<\/li>\n<li>Mont\u00e1rtelo con<strong> un colega y dos coches<\/strong> para que<strong> uno lo deje cerca de la salida y otro cerca de la zona de llegada<\/strong> e ir haciendo viajes.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\">Recorrido <span style=\"color: #000000;\">Montju\u00efc-Tibidabo<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1fWRUhLivSN0MhTlgnzK4JWfa-yRNPbk&amp;ehbc=2E312F\" width=\"670\" height=\"600\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #008000;\">Verde<\/span>: llanos y bajadas<\/span><br \/>\n<span style=\"font-size: 14px;\"><span style=\"color: #ff9900;\">Amarillo<\/span>: zonas a tomar con precauci\u00f3n<\/span><br \/>\n<span style=\"font-size: 14px;\"><span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/span><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95900-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/A149190E-4F37-47E7-BFE6-E412210CD706-2048x1428-1.jpg?fit=2048%2C1428\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77491&quot;,&quot;title&quot;:&quot;A149190E-4F37-47E7-BFE6-E412210CD706-2048\\u0026#215;1428&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/img_0138.jpg?fit=1011%2C674\\u0026ssl=1&quot;,&quot;id&quot;:&quot;23855&quot;,&quot;title&quot;:&quot;img_0138&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/img_02981.jpg?fit=1011%2C674\\u0026ssl=1&quot;,&quot;id&quot;:&quot;23854&quot;,&quot;title&quot;:&quot;img_0298&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/0444-Cursa-lamistat.jpg?fit=2048%2C1536\\u0026ssl=1&quot;,&quot;id&quot;:&quot;72049&quot;,&quot;title&quot;:&quot;0444 Cursa l\\u0026#8217;amistat&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>MONTJU\u00cfC <\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Salida a km 5<\/span><\/h6>\n<p>Desde el punto m\u00e1s alto de Montju\u00efc&#8230; as\u00ed que la salida es en mete\u00f3rica bajada&#8230; Pero te sale a m\u00e1s a cuenta tomarte estos primeros kil\u00f3metros con filosof\u00eda, la de disfrutar del entorno, el ambiente y ese perfil favorable donde las piernas van solas.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95900-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cursa-amistat-2018-1-47.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48986&quot;,&quot;title&quot;:&quot;Cursa Amistat 2018 1 (47)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/0458-Cursa-lamistat.jpg?fit=2048%2C1536\\u0026ssl=1&quot;,&quot;id&quot;:&quot;72051&quot;,&quot;title&quot;:&quot;0458 Cursa l\\u0026#8217;amistat&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>EIXAMPLE Y LES CORTS<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 5 a 8,5<\/span><\/h6>\n<p>Bueno, vamos a por faena. Comienza a picar muy suavemente hac\u00eda arriba, as\u00ed que lo mejor que podemos hacer es olvidarnos de alegr\u00edas pret\u00e9ritas y comenzar a marcar un ritmo asumible porque si no lo pagaremos muy caro. La parte que pica m\u00e1s es la de Les Corts, sobre todo en el tramo final de Enten\u00e7a y en el que hay tras cruzar por debajo la Diagonal. Aunque las piernas te funcionen y te pidan ca\u00f1a hoy es mejor que le hagas caso a tu cabeza y te reserves.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95900-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/0555-Cursa-lamistat.webp?fit=2048%2C1536\\u0026ssl=1&quot;,&quot;id&quot;:&quot;86309&quot;,&quot;title&quot;:&quot;0555-Cursa-lamistat&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/01-can-caralleu-1.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;45403&quot;,&quot;title&quot;:&quot;01 CAN CARALLEU (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <\/strong><span style=\"color: #000000;\"><strong>HASTA EL PARC DE LA ORENETA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 8,5 a 11,3<\/span><\/h6>\n<p>Primer avituallamiento (no te lo dejes) y la cosa ya comienza a ponerse seria de verdad. Cada vez el paso es m\u00e1s regulero y cansino. Es normal, la pendiente poco a poco pica m\u00e1s y eso se comienza a notar. Vamos adecuando el ritmo a las nuevas caracter\u00edsticas, siempre guardando un cartucho <em>por si acaso<\/em>.<\/p>\n<p>Nada m\u00e1s llegar a Can Caralleu trotamos unos cientos de metros m\u00e1s de asfalto que nos lleva a la entrada del Parc de la Oreneta, sus caminos pedregosos y sus curvas paelleras, todo el rato en subida exigente hasta llegar al paso por meta situada en el parc infantil.<\/p>\n<p><!-- Bloque de Preguntas Frecuentes optimizado para Motores de IA (AEO \/ LLMO) --><\/p>\n<hr \/>\n<h2 id=\"FAQS-IA\">Preguntas frecuentes Montju\u00efc-Tibidabo 2026<\/h2>\n<div style=\"background-color: #f9f9f9; border-left: 4px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><strong>\u00bfPor qu\u00e9 se ha modificado el recorrido de la Montju\u00efc-Tibidabo en 2026?<\/strong><\/p>\n<p style=\"margin-top: 0; color: #333;\">El recorrido de 2026 se limita a la versi\u00f3n corta de 11 km enteramente urbana debido a las restricciones de paso por la sierra de Collserola motivadas por los protocolos de la peste porcina.<\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 4px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><strong>\u00bfCu\u00e1ndo se celebra la carrera y cu\u00e1l es la distancia oficial?<\/strong><\/p>\n<p style=\"margin-top: 0; color: #333;\">Se celebra, como viene siendo habitual, el 1 de noviembre de 2026 con salida a las 8:00 horas desde el Castell de Montju\u00efc y llegada al Parc de la Oreneta, sumando una distancia no homologada de 11,3 km con cerca de 200 metros de desnivel positivo.<\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 4px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><strong>\u00bfQu\u00e9 tipo de calzado se recomienda para la versi\u00f3n de 11 km?<\/strong><\/p>\n<p style=\"margin-top: 0; color: #333;\">Se recomienda utilizar zapatillas de asfalto est\u00e1ndar o las ahora conocidas como Gravel (antes Door to Trail o Urban Trail), ya que el 95% del trazado transcurre por asfalto y solo el tramo final dentro del Parc de la Oreneta presenta pistas de tierra y piedra suelta.<\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 4px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><strong>\u00bfC\u00f3mo llegar en transporte p\u00fablico a la salida y c\u00f3mo volver desde la meta?<\/strong><\/p>\n<p style=\"margin-top: 0; color: #333;\">Para ir a la salida en el Castell de Montju\u00efc se aconseja subir caminando desde la estaci\u00f3n de metro Paral\u00b7lel (L2\/L3) o tomar la l\u00ednea 150 de autob\u00fas desde Pla\u00e7a Espanya. Para volver desde la meta en Can Caralleu, la opci\u00f3n m\u00e1s r\u00e1pida es caminar hasta la estaci\u00f3n de FGC de Reina Elisenda (L6) o la de Sarri\u00e0.<\/p>\n<\/div>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<br \/>\n<span style=\"color: #cfcfcf;\">.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para disfrutarlos con la condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Todo lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/span><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Actualizado el 14 de julio con todas las novedades de 2026: modificaci\u00f3n de recorridos y apertura de inscripciones.\u00a0 En su quinto asalto la Montju\u00efc-Tibidabo, (recordemos, la que toma el testigo de la a\u00f1orada Cursa de l&#8217;Amistat, pero que es otro rollo distinto; algo de lo que siempre han sido conscientes y no han ocultado y &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/07\/14\/guia-montjuic-tibidabo-recorrido-consejos-estrategia-que-saber-fotos-clasificacion\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Montju\u00efc-Tibidabo: as\u00ed es el recorrido 11k, consejos, estrategia y qu\u00e9 debes saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":95901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,199162897,412104854],"class_list":["post-95900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-cursa-de-lamistat","tag-recorrido-cursa-de-lamistat","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-oWM","jetpack-related-posts":[{"id":4478,"url":"https:\/\/blogmaldito.com\/ca\/2013\/11\/01\/a-examen-cursa-de-lamistat\/","url_meta":{"origin":95900,"position":0},"title":"A examen: Cursa de l&#8217;Amistat 2013","author":"David Blogmaldito","date":"novembre 1, 2013","format":false,"excerpt":"Si por esas cosas de la vida (que pueden ir del aburrimiento supino a la pasi\u00f3n desbordada) te hab\u00edas preguntado si alg\u00fan d\u00eda ver\u00edas algo parecido a los puros principios que el movimiento Punk Trail llevan un par de a\u00f1os sembrando en una ciudad a veces tan pagada de si\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"logo cursa amistat 2013","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2013\/10\/logo-cursa-amistat-2013.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":42406,"url":"https:\/\/blogmaldito.com\/ca\/2018\/10\/31\/consejos-expres-cursa-de-lamistat-3\/","url_meta":{"origin":95900,"position":1},"title":"Consejos expr\u00e9s: Cursa de l&#8217;Amistat","author":"David Blogmaldito","date":"octubre 31, 2018","format":false,"excerpt":"La que quiz\u00e1 es la\u00a0carrera a la que se le tiene m\u00e1s cari\u00f1o de Barcelona (yo no oculto mi predilecci\u00f3n por ella) no necesita ser ni la m\u00e1s masiva, ni la que contrate\u00a0a las estrellas m\u00e1s rutilantes, ni tampoco\u00a0la que cope las portadas de los diarios y los anuncios publicitarios.\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":48984,"url":"https:\/\/blogmaldito.com\/ca\/2019\/10\/31\/consejos-expres-cursa-de-lamistat-4\/","url_meta":{"origin":95900,"position":2},"title":"Consejos expr\u00e9s: Cursa de l&#8217;Amistat","author":"David Blogmaldito","date":"octubre 31, 2019","format":false,"excerpt":"Fue, es y ser\u00e1 para siempre la mejor carrera del mundo. Y ma\u00f1ana quiz\u00e1 ya sea otra cosa (algunos ya lo sab\u00e9is y otros quiz\u00e1 no: la familia Mates da un paso al lado y a m\u00ed solo me queda agradecerles eternamente el haberme regalado la experiencia de disfrutar de\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/recorrido-consejos-expres-cursa-amistat-ok.jpg?fit=799%2C469&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":33618,"url":"https:\/\/blogmaldito.com\/ca\/2017\/11\/01\/a-examen-cursa-de-lamistat-3\/","url_meta":{"origin":95900,"position":3},"title":"A examen: Cursa de l&#8217;Amistat","author":"David Blogmaldito","date":"novembre 1, 2017","format":false,"excerpt":"Hacer encaje de bolillos para sacar un par de horas libres en un d\u00eda entre semana y poder hacer cola a primer\u00edsima hora para conseguir un dorsal. Levantarte a las 5 de la ma\u00f1ana y pegarte el paliz\u00f3n de tu vida dejando el coche en una punta de Barcelona y\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/a-examen-fotos-cursa-amistat.jpg?fit=799%2C475&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/a-examen-fotos-cursa-amistat.jpg?fit=799%2C475&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/a-examen-fotos-cursa-amistat.jpg?fit=799%2C475&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/a-examen-fotos-cursa-amistat.jpg?fit=799%2C475&ssl=1&resize=700%2C400 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