{"id":95701,"date":"2026-11-10T07:00:48","date_gmt":"2026-11-10T06:00:48","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=95701"},"modified":"2026-11-10T07:22:03","modified_gmt":"2026-11-10T06:22:03","slug":"guia-corre-contra-cancer-zona-nord-recorrido-estrategia-consejos-fotos-clasificacion","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/11\/10\/guia-corre-contra-cancer-zona-nord-recorrido-estrategia-consejos-fotos-clasificacion\/","title":{"rendered":"Gu\u00eda Corre contra el C\u00e0ncer \u2013 Zona Nord: Recorrido km a km, estrategia y consejos"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=109043\" rel=\"attachment wp-att-109043\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"109043\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=109043\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-title=\"00 CORRE CONTRA CANCER &amp;#8211; ZONA NORD GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-109043 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"guia-corre-contra-el-cancer-zona-nord-recorrido-consejos\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CORRE-CONTRA-CANCER-ZONA-NORD-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>La Cursa <a href=\"https:\/\/www.acsosazonanord.com\/carrera-solidaria-2026\" target=\"_blank\" rel=\"noopener\"><strong>Corre contra el C\u00e0ncer\u00a0 Zona Nord<\/strong><\/a> se ha tenido que reformular este a\u00f1o a causa de la crisis porcina. Pasar\u00e1 de ser una de monta\u00f1a apta para todo tipo de corredores e, incluso, caminantes (dan 3 horas de margen, tiempo suficiente para hacerla de paseo sin encantarse) a una carrera urbana bien dura (no queda otra pasando por los fant\u00e1sticos y, para m\u00ed, bonitos barrios de Ciutat Meridiana, Torre Bar\u00f3 y Vallbona) que guarda cuestas de hacerte temblar las piernas y bajadas mete\u00f3ricas. Eso s\u00ed, revis\u00e1ndola he disfrutado como un&#8230; me sabe mal decirlo&#8230; gorrino.<\/p>\n<p>En esta gu\u00eda de la <a href=\"https:\/\/www.acsosazonanord.com\/carrera-solidaria-2026\" target=\"_blank\" rel=\"noopener\"><strong>Corre contra el C\u00e0ncer \u2013 Zona Nord<\/strong><\/a> os detallo su <strong>recorrido km a km<\/strong>, tendr\u00e9is un perfil por tramos de dificultad, consejos y estrategia para afrontar sus cuestas y\u00a0 todo lo que debes saber para disfrutar de una carrera que este a\u00f1o hizo sold out y este va camino de repetirlo.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Si quieres recibir la newsletter semanal de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><em><span style=\"color: #000000;\">Actualizada el 19 de octubre con todas las novedades de la edici\u00f3n de 2026 (nuevo recorrido, fecha y horarios, servicios&#8230;) y la nueva fecha (15 de noviembre). Gracias a Gemma y <a style=\"color: #000000;\" href=\"https:\/\/photos.app.goo.gl\/AzqS9pJwDLVVBMpJA\" target=\"_blank\" rel=\"noopener\">Carlos S\u00e1nchez<\/a> por varias de las fotos que ilustran la entrada, gracias a ACSOSA y Antonio P\u00e9rez Abell\u00e1n por la ayuda e info.\u00a0<\/span><\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">CONSEJOS Y ESTRATEGIA<\/a><\/em><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><br \/>\n<\/strong><\/span><\/li>\n<li><a href=\"#FAQS\"><span style=\"color: #000000;\"><strong><em>PREGUNTAS FRECUENTES<\/em><\/strong><\/span><\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<details class=\"ficha-desplegable\">\n<summary style=\"cursor: pointer; font-size: 18px; font-weight: bold; padding: 10px; background-color: #000000; border: 1px solid #ddd; border-radius: 5px; color: #ffffff;\"><span style=\"font-size: 18px; color: #ffffff;\">Ficha: horarios, dorsal, servicios<\/span><\/summary>\n<div style=\"padding: 15px; border: 1px solid #ddd; border-top: none;\">\n<p><span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"><strong>\u00b7 Lugar<\/strong><\/span>: Barcelona (Ciutat Meridiana)<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"><strong>\u00b7 Fecha y hora<\/strong><\/span>: 15 de noviembre (10.00)<br \/>\n<\/span><span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"><strong>\u00b7 <a href=\"https:\/\/www.9hsports.cat\/ca\/informacio_cursa\/1281\" target=\"_blank\" rel=\"noopener\">Inscripciones<\/a><br \/>\n\u00b7 Distancia y <\/strong><\/span>: <\/span><span style=\"font-size: 12pt;\"><a href=\"https:\/\/ca.wikiloc.com\/rutes-correr\/trail-8k-corre-contra-el-cancer-zona-nord-2025-202315880\" target=\"_blank\" rel=\"noopener\">10,2 km (D+285)<\/a>\u00a0 98% asfalto \u00b7 2% tierra<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"><strong>\u00b7 <a href=\"https:\/\/www.acsosazonanord.com\/carrera-solidaria-2026\/recorrido\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00b7 Tiempo l\u00edmite<\/strong><\/span>: 3 horas<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"><strong>\u00b7 Avituallamiento<\/strong><\/span>:\u00a01 en carrera (l\u00edquido) y meta<\/span><br \/>\n<span style=\"font-size: 12pt;\"><strong><span style=\"color: #000000;\">\u00b7 Servicios<\/span><\/strong>: Guardarropa, animac\u00edon infantil, fotos, bar solidario, caminata<br \/>\n<strong><span style=\"color: #000000;\">\u00b7 <a href=\"https:\/\/www.nnudo.com\/es\/carreras\/corre-contra-el-cancer-zona-nord-2026-2026\" target=\"_blank\" rel=\"noopener\">Informaci\u00f3n<\/a><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Recogida de dorsales<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>S\u00e1bado <\/strong>(<a class=\"XqQF9c\" href=\"https:\/\/maps.app.goo.gl\/RFVLJieJTF1hhXzt8\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Mercado de Ciutat Meridiana<\/span><\/a>): \u00a0de 9.00 a 15.00<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>Domingo<\/strong>\u00a0<a class=\"XqQF9c\" href=\"https:\/\/maps.app.goo.gl\/kVtx8GoJZtX9HiBg8\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">(Zona de salida)<\/span><\/a>: de 8.00 a 9.30<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 C\u00f3mo llegar<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude86\ufe0eTren<\/strong>: RENFE (<span style=\"color: #ff9900;\"><strong>R4<\/strong><\/span>, <span style=\"color: #ff0000;\">R3<\/span> i <span style=\"color: #ff00ff;\">R7<\/span> (Torre Bar\u00f3 \u2013 Ciutat Meridiana)<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude87\ufe0e Metro: <\/strong><span style=\"color: #339966;\">L 11<\/span> (Torre Bar\u00f3 \/ Vallbona)<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude8d\ufe0e Bus: <\/strong>D50, 62, 76, 180, 183<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude98\ufe0e Coche<\/strong>: Dif\u00edcil aparcar (Mejor en Vallbona)<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-size: 10pt;\">La Cursa i Caminada Solid\u00e0ria Corre contra el C\u00e0ncer \u2013 Zona Nord es un evento deportivo y solidario organizado por la\u00a0 ACSOSA en el distrito de Nou Barris (Barcelona, Catalu\u00f1a). Su trazado discurre por los barrios de la Zona Nord: Ciutat Meridiana (salida en el Parc de l&#8217;Aq\u00fceducte), Torre Bar\u00f3 (subidas de Sant Feliu de Codines y carrer Llerona) y Vallbona. Cuenta con una distancia urbana sobre asfalto y tramo corto de sendero de 10,2 km con un desnivel positivo de 285 m.<\/span><\/em><\/p>\n<\/div>\n<\/details>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">Consejos<\/span> Corre contra el C\u00e0ncer Zona Nord<\/span><\/h2>\n<div id=\"attachment_108983\" style=\"width: 1090px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/?attachment_id=108983\" rel=\"attachment wp-att-108983\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108983\" data-attachment-id=\"108983\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=108983\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?fit=1080%2C722&amp;ssl=1\" data-orig-size=\"1080,722\" data-comments-opened=\"1\" data-image-title=\"0207 Corre contra el cancer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?fit=676%2C452&amp;ssl=1\" class=\"wp-image-108983 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=676%2C452&#038;ssl=1\" alt=\"corre-contra-el-cancer-zona-nord-recorrido-corredores-salida\" width=\"676\" height=\"452\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=1024%2C685&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/0207-Corre-contra-el-cancer.jpg?resize=676%2C452&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108983\" class=\"wp-caption-text\">Foto: Carlos S\u00e1nchez<\/p><\/div>\n<h3><span style=\"color: #000000;\"><strong>\u00bfMarca en la Corre contra el C\u00e0ncer Zona Nord una prueba <span style=\"color: #ff0000;\">exigente<\/span>? \u00d3lvidate de eso<\/strong><\/span><\/h3>\n<p>Si no conoces la zona flipar\u00e1s con los primeros 600 metros que son a tumba abierta para luego estamparte con la realidad en la larga, ag\u00f3nica y dur\u00edsima subida (por no llamarla pared en algunos momentos) de Sant Feliu de Codines. Ah\u00ed notar\u00e1s como tus pies no se depegan del asfalto y como tienes sensaci\u00f3n que el mundo no avanza.<\/p>\n<p>Vamos, que ya te puedes hacer una idea que la versi\u00f3n urbana de la Corre contra el C\u00e0ncer \u2013 Zona Nord es un recorrido de 10 kil\u00f3metros aproximados (creo que sale un pel\u00edn m\u00e1s) rompepiernas y para nada apto para marca. Aqu\u00ed lo que mola es batallar por mejorar tu PMP (peor marca personal) tirando de ese divertido juego que es la estrategia de carrera (d\u00f3nde toca guardar y d\u00f3nde dar gas)<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=109044\" rel=\"attachment wp-att-109044\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"109044\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=109044\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-title=\"01 ESTRATEGIA CORRO CONTRA CANCER ZONA NORD 2026\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-109044\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=676%2C397&#038;ssl=1\" alt=\"perfil-altimetria-estrategia-corre-contra-el-cancer-zona-nord-recorrido-consejos\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-CORRO-CONTRA-CANCER-ZONA-NORD-2026.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\">\u00bf<span style=\"color: #ff0000;\">Estrategia <\/span>Corre contra el C\u00e0ncer \u2013 Zona Nord? guarda mucho en todas las subidas y no te flipes en las bajadas<\/span><\/h3>\n<p>Es todo sube y baja en plan radical con un par de tramos, los de entrada y salida de Vallbona, que son m\u00e1s toboganeros. Es un perfil de carrera que lo mucho que vas a perder en sus cuestas va a ser imposible de recuperar en las bajadas; es m\u00e1s, si lo intentas seguramente acabes perdiendo a\u00fan m\u00e1s tiempo porque en la siguiente subida acabar\u00e1s penando cosa mala.<\/p>\n<div style=\"font-family: sans-serif; max-width: 680px; margin: 1.5rem auto;\">\n<div style=\"background: #141414; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px; border-bottom: 2px solid #6b7f6b;\">\n<p><span style=\"font-size: 14px; font-weight: 500; color: #f0ede8; font-family: sans-serif;\">#KMaKM \u00a0<span style=\"color: #8fa88f;\">Corre contra el c\u00e0ncer &#8211; Zona Nord<\/span><\/span><\/p>\n<div><span style=\"display: inline-block; background: rgba(107,127,107,0.15); border: 0.5px solid #6b7f6b; padding: 2px 10px; margin: 2px; font-size: 12px; font-weight: 600; color: #3a5a3a; font-family: sans-serif;\">10 km<\/span><\/div>\n<\/div>\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0ddd6; border-top: none;\">\n<thead>\n<tr style=\"background: #1e1e1e;\">\n<th style=\"padding: 7px 10px; text-align: left; font-size: 9px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.8px; color: #888; width: 110px; border-right: 1px solid #2a2a2a; font-family: sans-serif;\">Distancia<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 9px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.8px; color: #888; border-right: 1px solid #2a2a2a; font-family: sans-serif;\">Altimetr\u00eda<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 9px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.8px; color: #888; width: 150px; font-family: sans-serif;\">Nota<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fff9c4; font-family: sans-serif;\">KM 0 &#8211; 1<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fff9c4; font-family: sans-serif;\">Baja \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fff9c4; font-family: sans-serif;\">Salida parque<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fcebeb; font-family: sans-serif;\">KM 1 &#8211; 2<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fcebeb; font-family: sans-serif;\">Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fcebeb; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #eaf3de; font-family: sans-serif;\">KM 2 &#8211; 3<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #eaf3de; font-family: sans-serif;\">Baja \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #eaf3de; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fcebeb; font-family: sans-serif;\">KM 3 &#8211; 4<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fcebeb; font-family: sans-serif;\">Sube \u00b7 Baja \u00b7 Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fcebeb; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #eaf3de; font-family: sans-serif;\">KM 4 &#8211; 5<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #eaf3de; font-family: sans-serif;\">Baja \u00b7 Falso llano \u00b7 Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #eaf3de; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fcebeb; font-family: sans-serif;\">KM 5 &#8211; 6<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fcebeb; font-family: sans-serif;\">Llano \u00b7 Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fcebeb; font-family: sans-serif;\">Avituallamiento \u00b7 Corriol<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fff9c4; font-family: sans-serif;\">KM 6 &#8211; 7<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fff9c4; font-family: sans-serif;\">Toboganeo<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fff9c4; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #eaf3de; font-family: sans-serif;\">KM 7 &#8211; 8<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #eaf3de; font-family: sans-serif;\">Baja \u00b7 Falso llano \u00b7 Baja \u00b7 Llano \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #eaf3de; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #eaf3de; font-family: sans-serif;\">KM 8 &#8211; 9<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #eaf3de; font-family: sans-serif;\">Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #eaf3de; font-family: sans-serif;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; font-weight: 600; color: #1a1a1a; white-space: nowrap; background: #fcebeb; font-family: sans-serif;\">KM 9 &#8211; 10<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); border-right: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #1a1a1a; background: #fcebeb; font-family: sans-serif;\">Baja \u00b7 Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.07); font-size: 12px; color: #666; background: #fcebeb; font-family: sans-serif;\">Acceso parque<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>As\u00ed que la idea es guardar mucho en todas las subidas y dejarse llevar sin forzar en las bajadas y en los tramos m\u00e1s de adaptar ritmo, que adem\u00e1s son los centrales (salvando el muro al mirador de Vallbona), yo te aconsejo buscar un ritmo de navegaci\u00f3n que no te castigue m\u00e1s de la cuenta pooque el final vuelve a ser bastanet duro (aunque no tanto como las dos primeras subidas).<\/p>\n<blockquote><p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">1<\/span> Km 0 a 0,6. <\/strong>Bajada r\u00e1pida.<br \/>\n<\/span><span style=\"font-size: 16px; color: #008000;\"><strong>SIN FLIPARSE<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">2<\/span> \u00b7 Km 0,6 a 1,7. <\/strong>Subida exigente.<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"color: #ff0000;\">REGULAR<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">3<\/span> \u00b7 Km 1,7 a 2,9. <\/strong>Bajada r\u00e1pida.<strong><br \/>\n<span style=\"font-size: 16px; color: #008000;\">SIN FLIPARSE<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">4<\/span> \u00b7 Km 2,9 a 3,6.<\/strong> Subida exigente con corto tramo de descanso favorable a mitad de camino<strong>.<br \/>\n<span style=\"color: #ff0000;\">REGULAR<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">5<\/span> \u00b7 Km 3,6 a 5,2: <\/strong>Bajada, algo de falso llano y llano.<br \/>\n<\/span><span style=\"font-size: 16px; color: #008000;\"><strong>SIN FLIPARSE<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">6<\/span> \u00b7 Km 5,2 a 5,9. <\/strong>Subida exigente con corriol incluido.<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"color: #ff0000;\">REGULAR<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff6600; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">7<\/span> \u00b7 Km 5,9 a 9,1: <\/strong>Tramo de toboganeo de pendientes m\u00e1s moderadas.<br \/>\n<\/span><span style=\"font-size: 16px; color: #ff6600;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">8<\/span> \u00b7 Km 9,1 a 10. <\/strong>Subida exigente,<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"color: #ff0000;\">REGULAR<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">9<\/span> \u00b7 Km 10 a 10,2: <\/strong>Bajada r\u00e1pida.<br \/>\n<\/span><span style=\"font-size: 16px; color: #008000;\"><strong>A TOPE!<\/strong><\/span><\/p><\/blockquote>\n<p>El de la Corre contra el C\u00e0ncer \u2013 Zona Nord es un tipo de carrera en el que se nota mucho el tipo de corredor que eres (m\u00e1s fuerte en las subidas o de los que se siente c\u00f3modos yendo r\u00e1pido controlado bajando), as\u00ed que es importante no contagiarse por el ritmo de los otros corredores y hacer siempre tu porpia carrera fi\u00e1ndote de tus sensaciones y puntos fuertes.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\"><span style=\"color: #008080;\">Recorrido<\/span> Corre Contra El C\u00e0ncer Zona Nord<\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1J4L9INrYXknsZ4ZI_ph35llcA8-2Dfw&amp;ehbc=2E312F\" width=\"700\" height=\"1100\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><span style=\"color: #ff0000;\">Rojo<\/span><\/strong>: Dificultad alta (subidas exigentes, tramo t\u00e9cnico).<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas de poco desnivel, tramo algo t\u00e9cnico).<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas).<\/span><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/0207-Corre-contra-el-cancer.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108983&quot;,&quot;title&quot;:&quot;0207 Corre contra el cancer&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-corredores-salida&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/0194-Corre-contra-el-cancer.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108984&quot;,&quot;title&quot;:&quot;0194 Corre contra el cancer&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-corredores-salida&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-3.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108986&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (3)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-6.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108987&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (6)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-10.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108988&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (10)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">1<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Primeros metros hasta los dep\u00f3sitos<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Hasta el km 0,6<\/span><\/h6>\n<p>La salida de la Corre Contra El C\u00e0ncer Zona Nord est\u00e1 situada en el precioso parc de l&#8217;Aq\u00fceducte y desde ah\u00ed tenemos 600 metros de bajada rapid\u00edsima por la avenida Rasos de Peguera (estrecha) y el carrer Vallcivera (que progresivamente se vuelve m\u00e1s ancha) que nos incentiva darnos mucha ca\u00f1a. Pero, ojo que esto es una buena trampa, como te pongas a ir a lo loco lo vas a pgar luego car\u00edsimo. Es mejor dejarse llevar sin forzar en estos primeros metros.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-12.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108989&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (12)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-15.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108990&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (15)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-18.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108991&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (18)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-21.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108992&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (21)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-23.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108993&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (23)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-25.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108994&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (25)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">2<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">La subida de Sant Feliu de Codines<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 0,6 a 1,7<\/span><\/h6>\n<p>La subida m\u00e1s larga de la Corre Contra El C\u00e0ncer Zona Nord es un maritio que parece que comienza dura \u00abpero no es para tanto\u00bb hasta la primera rotonda y luego&#8230; Poco a poco se va volviendo m\u00e1s vertical con algunos repechos finales que parecen aut\u00e9nticos muros donde la gravedad que sientes a la hora de levantar las piernas est\u00e1 m\u00e1s cercana a J\u00fapiter que al planeta Tierra.<\/p>\n<p>No queda otra que buscar el ritmo m\u00e1s c\u00f3modo que puedas, m\u00e1s c\u00f3modo incluso de lo que consideras c\u00f3modo, y siempre ir regulando para evitar esa sensaci\u00f3n de agon\u00eda m\u00e1xima.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-27.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108995&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (27)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-32.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108996&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (32)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-34.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108997&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (34)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-52.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108998&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (52)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-53.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;108999&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (53)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-54.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109000&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (54)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">3<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Bajando al passatge Carreras<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 1,7 a 2,9<\/span><\/h6>\n<p>Una bajada rapid\u00edsima con alg\u00fan tramo m\u00e1s calmado, pero en l\u00edneas generales de esas que las piernas van solas es lo que nos vamos a encontrar ahora que ya callejeamos por Torre Bar\u00f3. Y as\u00ed deber\u00edas tom\u00e1rtela, dejarse llevar sin forzar m\u00e1s de la cuenta aunque tengas muchas ganas de darte ca\u00f1a.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-56.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109001&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (56)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-58.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109002&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (58)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-66.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109003&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (66)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-69.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109004&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (69)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-70.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109005&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (70)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">4<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">La subida del carrer Llerona<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 2,9 a 3,6<\/span><\/h6>\n<p>Toca volver a subir en un formato zig zag ahora en el que cada vez que giremos nos estamparemos con una principio de rampa dur\u00edsimo. Eso s\u00ed, tras lo 400 metros iniciales, que son los m\u00e1s duros, luego tendremos 200 metros favorables para darse un respiro ante de afrontar los \u00faltimos 150 metros que se vuelen a empinar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-71.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109006&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (71)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-73.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109007&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (73)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-78.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109008&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (78)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-84.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109009&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (84)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-90.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109010&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (90)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-94.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109011&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (94)&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-circuito&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">5<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Bajando a Vallbona<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 3,6 a 5<\/span><\/h6>\n<p>hasta el puente que cruza la autopista vamos a difrutar de una bajada muy chula de vistas que nos va a insuflar bastante \u00e1nimo despu\u00e9s de la paliza anterior. Luego algo de falso llano al inicio de ese megapuente que despu\u00e9s se vuelve a convertir en bajada hasta alcanzar el barrio de Vallbona.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-96.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109012&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (96)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-101.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109013&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (101)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-102.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109014&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (102)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-109.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109015&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (109)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-112.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109016&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (112)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-115.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109017&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (115)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-120.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109018&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (120)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-125.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109019&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (125)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-142.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109021&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (142)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-148.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109022&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (148)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-155.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109023&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (155)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-157.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109024&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (157)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-161.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109025&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (161)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-162.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109026&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (162)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">6<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Bucle de Vallbona<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 4,8 a 7,8<br \/>\n<\/span><\/h6>\n<p>La vuelta por vallbona tiene su miga. Comienza tranquilo pasando por el parque de la pla\u00e7a primer de maig y eso puede llevarte a crearte una imagen dulcificada de lo que est\u00e1 por venir.<\/p>\n<p>Craso error, saliendo de ah\u00ed acometemos un zigzag en subida hasta el carrer Orist\u00e0 y desde ah\u00ed un tramo dur\u00edsimo de tierra con un corriol vertical\u00edsimo que nos lleva al mirador, el punto m\u00e1s alto del barrio. Es la pared m\u00e1s exigente de la Corre Contra El C\u00e0ncer Zona Nord y hay que tom\u00e1rsela como si fuera un trail (o sea, no te cortes en caminar).<\/p>\n<p>Luego ya es un tramo asfaltero m\u00e1s toboganero con varias bajadas r\u00e1pidas, bastante subida moderada y falso llano y el final m\u00e1s pl\u00e1cido hasta volver al puente.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-167.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109027&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (167)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-172.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109028&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (172)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-174.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109029&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (174)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-176.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109030&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (176)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-177.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109031&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (177)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">7<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Volviendo a Ciutat Meridiana<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 7,8 a 9,1<br \/>\n<\/span><\/h6>\n<p>Ahora el puente que cruza la autopista ya no parece tan f\u00e1cil como hace unos kil\u00f3metros. Y no lo es, ya no tanto porque vamos m\u00e1s justos de fuerza como porque sus primeros 200 metros son en subida tortuosa, no la de m\u00e1s desnivel pero s\u00ed bastante cansina y <em>pegajosa<\/em>. Piensa, por eso, que justo despu\u00e9s el perfil se vuelve mucho m\u00e1s favorable dentro de Ciutat Meridiana buscando la \u00faltima subida y ah\u00ed puedes recuperar sensaciones antes del asalto final.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-95701-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-183.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109033&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (183)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-184.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109034&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (184)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-186.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109035&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (186)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-187.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109036&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (187)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-189.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109037&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (189)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-190.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109038&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (190)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revisando-Corre-contra-Cancer-Zona-Nord-2026-192.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109039&quot;,&quot;title&quot;:&quot;Revisando Corre contra Cancer Zona Nord 2026 (192)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/2093-Corre-contra-el-cancer.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109040&quot;,&quot;title&quot;:&quot;2093 Corre contra el cancer&quot;,&quot;alt&quot;:&quot;corre-contra-el-cancer-zona-nord-recorrido-corredores-salida&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">8<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">La subida final a meta<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 9,1 a 10,2<br \/>\n<\/span><\/h6>\n<p>Otra larga subida, casi un km, es el monstruo final de esta Corre Contra El C\u00e0ncer Zona Nord. Es un ascenso que combina tramos bastante duros con otros de pendiente m\u00e1s moderada, pero a estas alturas todo parecer\u00e1 el Everest.<\/p>\n<p>No queda otra que, de nuevo, bajar el ritmo, forzar lo m\u00ednimo y mirar de llegar a la cima con suficiente \u00e1nimos y fuerzas para bajar, ahora s\u00ed, a tumba abierta hasta meta en unos ultimos 200 metros de descenso mete\u00f3rico.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/p>\n<p><!-- Bloque de Preguntas Frecuentes optimizado para Motores de IA (AEO \/ LLMO \/ GEO) --><\/p>\n<hr \/>\n<h2 id=\"FAQS\"><span style=\"color: #000000; font-size: 18pt;\"><span style=\"color: #ff0000;\">Preguntas frecuentes<\/span> Corre contra el C\u00e0ncer Zona Nord\u00a0<\/span><\/h2>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfPor qu\u00e9 ha cambiado el recorrido de monta\u00f1a a urbano este a\u00f1o?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">Debido a las restricciones de acceso al medio natural por la peste porcina africana (PPA), la organizaci\u00f3n ha reformulado la prueba transform\u00e1ndola en un exigente circuito urbano de 10,2 km que conecta Ciutat Meridiana, Torre Bar\u00f3 y Vallbona.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfD\u00f3nde se ubica la salida y la meta de la carrera?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">La zona de salida y llegada est\u00e1 situada en el Parc de l&#8217;Aq\u00fceducte, en el barrio de Ciutat Meridiana (Barcelona), cerca de la estaci\u00f3n de tren de Torre Bar\u00f3 \u2013 Ciutat Meridiana y del metro L11.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfQu\u00e9 calzado es m\u00e1s recomendable para este circuito?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"font-size: 12pt;\">Esta vez toca ir con unas asfalteras con las que entrenes. Yo descartar\u00eda las m\u00e1s radicales con placa porque el perfil del terreno no creo que te ayude mucho a impulsarte y porque el corto tramo de tierra (unos 150 metros) con el final de corriol muy vertical quiz\u00e1 no sea la mejor opci\u00f3n en cuanto a agarre.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfSe puede realizar la prueba caminando?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">S\u00ed, la organizaci\u00f3n establece un tiempo l\u00edmite de 3 horas, lo que permite completar la distancia de 10,2 km a modo de caminata o paseo a ritmo constante sin problemas de corte.<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote style=\"background-color: #f9f9f9; border-left: 8px solid #000000; padding: 15px; border-radius: 2px;\">\n<p style=\"text-align: center;\"><span style=\"font-size: 18px; color: #000000;\"><b>Carreras para este fin de semana<\/b><\/span><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/08\/28\/guia-ultra-pirineu-100k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">\u00b7 Gu\u00eda Ultra Pirineu<br \/>\n<\/span><\/strong><\/span><\/a><a href=\"https:\/\/wp.me\/pNuBu-s2l\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">\u00b7 Gu\u00eda Cursa Mar\u00eda de Villota<\/span><\/strong><\/span><\/a><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\"><br \/>\n<\/span><\/strong><\/span><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\"><a href=\"https:\/\/wp.me\/pNuBu-oOJ\" target=\"_blank\" rel=\"noopener\">\u00b7 Gu\u00eda Cursa de la Tardor<\/a><br \/>\n<a href=\"https:\/\/wp.me\/pNuBu-slj\" target=\"_blank\" rel=\"noopener\">\u00b7 Gu\u00eda En Marxa per la Par\u00e0lisi Cerebral<\/a><br \/>\n<\/span><\/strong><\/span><a href=\"https:\/\/wp.me\/pNuBu-oOw\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">\u00b7 <\/span><\/strong><\/span><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Cursa Fanny Sall\u00e9s<\/span><\/strong><\/span><\/a><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\"><br \/>\n<a href=\"https:\/\/wp.me\/pNuBu-oTz\" target=\"_blank\" rel=\"noopener\">\u00b7 Gu\u00eda Corre contra el C\u00e0ncer &#8211; Zona Nord<\/a><\/span><\/strong><\/span><\/p><\/blockquote>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=676%2C7&#038;ssl=1\" alt=\"\" width=\"676\" height=\"7\" title=\"\"><\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<br \/>\n<span style=\"color: #cfcfcf;\">.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para disfrutarlos con la condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Todo lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/span><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Cursa Corre contra el C\u00e0ncer\u00a0 Zona Nord se ha tenido que reformular este a\u00f1o a causa de la crisis porcina. Pasar\u00e1 de ser una de monta\u00f1a apta para todo tipo de corredores e, incluso, caminantes (dan 3 horas de margen, tiempo suficiente para hacerla de paseo sin encantarse) a una carrera urbana bien dura &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/11\/10\/guia-corre-contra-cancer-zona-nord-recorrido-estrategia-consejos-fotos-clasificacion\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Corre contra el C\u00e0ncer \u2013 Zona Nord: Recorrido km a km, estrategia y consejos<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":109043,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,16705],"tags":[749965548,749965928,749965535],"class_list":["post-95701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-trail","tag-consejos-expres","tag-cursa-corre-contra-el-cancer-zona-nord","tag-trail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-oTz","jetpack-related-posts":[{"id":96296,"url":"https:\/\/blogmaldito.com\/ca\/2025\/10\/19\/fotos-cros-de-sants-cursa-lluis-companys-corre-contra-el-cancer-zona-nord\/","url_meta":{"origin":95701,"position":0},"title":"Fotos Cros de Sants, Cursa Llu\u00eds Companys, Corre Contra el C\u00e0ncer \/ Zona Nord","author":"David Blogmaldito","date":"octubre 19, 2025","format":false,"excerpt":"Hemos tenido un fin de semana cargado de carreras... y yo estoy en la otra punta de la pen\u00ednsula -pero vuelvo con la c\u00e1mara para Tast y Gav\u00e0 :)-, pero no os preocup\u00e9is porque varios amigos me han ido pasando las fotos que han ido haciendo durante estos dos d\u00edas\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-FOTOS-CROS-SANTS-CURSA-LLUIS-COMPANYS-CORRE-CONTRA-CANCER-ZONA-NORD-FUN-TRAIL-CORNELLA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-FOTOS-CROS-SANTS-CURSA-LLUIS-COMPANYS-CORRE-CONTRA-CANCER-ZONA-NORD-FUN-TRAIL-CORNELLA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-FOTOS-CROS-SANTS-CURSA-LLUIS-COMPANYS-CORRE-CONTRA-CANCER-ZONA-NORD-FUN-TRAIL-CORNELLA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-FOTOS-CROS-SANTS-CURSA-LLUIS-COMPANYS-CORRE-CONTRA-CANCER-ZONA-NORD-FUN-TRAIL-CORNELLA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/10\/00-FOTOS-CROS-SANTS-CURSA-LLUIS-COMPANYS-CORRE-CONTRA-CANCER-ZONA-NORD-FUN-TRAIL-CORNELLA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":95701,"position":1},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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