{"id":94815,"date":"2025-09-17T07:00:30","date_gmt":"2025-09-17T05:00:30","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=94815"},"modified":"2025-09-17T01:22:10","modified_gmt":"2025-09-16T23:22:10","slug":"guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/09\/17\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\/","title":{"rendered":"Gu\u00eda Cursa Popular El Prat: an\u00e1lisis del recorrido, estrategia, consejos y lo que has de saber"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=94831\" rel=\"attachment wp-att-94831\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94831\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/09\/17\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\/00-cursa-popular-prat-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA POPULAR PRAT GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-94831\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la <strong><a href=\"https:\/\/www.elprat.cat\/esports\/actes-esportius\/cursa-popular\" target=\"_blank\" rel=\"noopener\">Cursa Popular El Prat de Llobregat<\/a><\/strong> <span style=\"color: #333333;\">es la que se lleva el gato al agua. <\/span><\/p>\n<p><span style=\"color: #333333;\">En esta edici\u00f3n vuelve a asumir, o m\u00e1s bien vuelve a adoptar, el nuevo el recorrido de la muy estimable Cursa Delta Prat lo que permite que tambi\u00e9n tengamos distancia de 5 km adem\u00e1s del ya tradicional 10k.<\/span><\/p>\n<p><span style=\"color: #333333;\">Como ya pas\u00f3 en 2023 y 2024, que sucedi\u00f3 lo mismo (la Popular asimila el circuito de la de del Delta), para m\u00ed, esta decisi\u00f3n supone un paso atr\u00e1s, y no porque este circuito me disguste (lo considero ideal si vas a buscar marca) sino porque deja sin personalidad a esta carrera de &#8216;festa major&#8217; cuyo principal objetivo creo que era, y debe ser, disfrutar de una ma\u00f1ana recorriendo el m\u00e1ximo de lugares ic\u00f3nicos de la ciudad. Esperemos que sea solo para esta edici\u00f3n y en pr\u00f3ximos a\u00f1os vuelva a pasar por el parc Agrari, el Ayuntamiento, Les Palmeres&#8230;<\/span><\/p>\n<p><span style=\"color: #333333;\">\u00a0Te paso a contar su circuito y algunos consejos m\u00e1s.<\/span><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" 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value=\"ca\"\/><\/form>\n\n\t\t\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><em><strong>Gracias a <a href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\">Pako Pota<\/a>, Francesc Serrano, Marc Asensio y Carlos S\u00e1nchez por varias de las fotos que ilustran la entrada.<\/strong><\/em><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: El Prat de Llobregat<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 21 de septiembre (10.00)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 5 y 10 km (no homologados aqu\u00ed)<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca?<\/strong><\/span> *S\u00ed (aunque no est\u00e1 oficialmente homologada)<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.elprat.cat\/sites\/default\/files\/documentos_descargables\/cursa_2025_5_i_10k_0.pdf\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.elprat.cat\/sites\/default\/files\/documentos_descargables\/fmprat_cursa_reglament_a4_3.pdf\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>: Km 5 y meta (l\u00edquido ambos)<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles (a partir de las 9.30), guardarropa.<\/li>\n<li><span style=\"color: #000000;\"><strong>Recogida dorsal<\/strong><\/span><strong> (CEM Sagnier)<\/strong>\n<ul>\n<li>Viernes : de 17.00 a 20.00<\/li>\n<li>S\u00e1bado: de 9.00 a 14.00 y de 17.00 a 20.00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\">BRICONSEJOS<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>: Rapid\u00edsima, con circuito ideal para volar<\/strong><\/span><\/h4>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7285\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7285\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CRONOMETRO OK2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright wp-image-7285\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?resize=150%2C182&#038;ssl=1\" alt=\"CRONOMETRO OK2\" width=\"150\" height=\"182\" title=\"\"><\/p>\n<p>La Cursa Popular Prat toma de referencia (bueno, sobre plano parece ser que se basa del primer al \u00faltimo metro) el \u00faltimo recorrido de la genial y rapid\u00edsima Cursa Delta Prat, as\u00ed que los que la hay\u00e1is catado ya sab\u00e9is qu\u00e9 os vais a encontrar: una aut\u00e9ntica alfombra roja para cualquier corredor que quiera batirse con el crono y solo pensar en ir a ritmo clavado de carrera.<\/p>\n<p>Largas rectas, solo un giro algo complicado de 180\u00ba y, sobre todo, perfil totalmente llano.<\/p>\n<p>Solo el acceso a las pistas (doble giro) donde pisamos algo de tierra brevemente y donde toca sortear un escal\u00f3n adaptado sea la \u00fanica complicaci\u00f3n y ya te digo que apenas te va a restar. Es un lujo de circuito que es muy r\u00e1pido. En la prueba de mayo, el circuito est\u00e1 homologad\u00edsimo, en esta no creo que lo est\u00e9 (hay que pagar canon por cada carrera que quiere hacer uso de esta homologaci\u00f3n), pero pod\u00e9is dar por hecho que la distancia es la misma o muy similar.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/estrategia-cursa-popular-prat-2025-5k-10k\/\" rel=\"attachment wp-att-94825\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94825\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/estrategia-cursa-popular-prat-2025-5k-10k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-full wp-image-94825\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?resize=150%2C85&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/ESTRATEGIA-CURSA-POPULAR-PRAT-2025-5k-10k.jpg?resize=676%2C382&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #ff0000;\"><strong>Estrategia<\/strong><span style=\"color: #000000;\"><strong>:\u00a0<\/strong><\/span><\/span><span style=\"color: #000000;\"><strong>A ritmo fijo\u00a0<\/strong><\/span><\/h4>\n<p>Es tan plano y tiene tan pocas complicaciones (hasta el giro de 180\u00ba es lo suficientemente amplio como para no perder tiempo traz\u00e1ndolo) que no esconde ning\u00fan tipo de complicaci\u00f3n a la hora de plantear la estrategia a seguir: ponemos nuestro ritmo <span style=\"color: #444444;\">de carrera a pi\u00f1\u00f3n fijo (a\u00fan mejor si lo planteas de menos a m\u00e1s). Los km, salvando alg\u00fan freno muy puntual, te van a salir casi siempre calcados de tiempo.<\/span><\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1QqAkXonLCLVpC_r-LGz21GNHTIylrgc&amp;ehbc=2E312F\" width=\"640\" height=\"480\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<hr \/>\n<h4><span style=\"color: #000000;\"><strong>A tener <span style=\"color: #ff0000;\">en cuenta<\/span><\/strong><\/span><\/h4>\n<p><strong><span style=\"color: #ff0000;\">1\/<\/span><\/strong><b>\u00a0<\/b><span style=\"color: #000000;\"><b>Caracter\u00edsticas<\/b><\/span><b>:<\/b><\/p>\n<ul>\n<li>Circuito <span style=\"color: #000000;\"><strong>homologado<\/strong><\/span><\/li>\n<li>Perfil <span style=\"color: #000000;\"><strong>totalmente llano y muy rectil\u00edneo.<\/strong><\/span><\/li>\n<li>Sigue siendo <strong><span style=\"color: #000000;\">ideal para buscar marca<\/span><\/strong><\/li>\n<li><span style=\"color: #000000;\"><strong>95% asfalto, 5% tart\u00e1n<\/strong><\/span> (y un peque\u00f1o tramo de tierra entrando y saliendo de las pistas)<span style=\"color: #444444;\">.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Salida y meta en diferentes puntos<\/strong><\/span>.\n<ul>\n<li><span style=\"color: #000000;\"><strong>La salida<\/strong> <\/span>est\u00e1 en la calle carrer del Roure (novedad en 2025).<\/li>\n<li><span style=\"color: #000000;\"><strong>La meta<\/strong> <\/span>est\u00e1 dentro de la propia pista tras hacer algo menos de media vuelta sobre el tart\u00e1n en el sentido de las agujas del reloj.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div id=\"attachment_74823\" style=\"width: 1533px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/05\/04\/consejos-expres-cursa-delta-prat-6\/0045-cursa-delta-prat\/\" rel=\"attachment wp-att-74823\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-74823\" data-attachment-id=\"74823\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/04\/27\/guia-consejos-expres-cursa-delta-prat-analisis-circuito-recorrido\/0045-cursa-delta-prat\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?fit=1523%2C1022&amp;ssl=1\" data-orig-size=\"1523,1022\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0045 Cursa Delta Prat\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Carlos S\u00e1nchez&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?fit=676%2C454&amp;ssl=1\" class=\"size-full wp-image-74823\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=676%2C454&#038;ssl=1\" alt=\"\" width=\"676\" height=\"454\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?w=1523&amp;ssl=1 1523w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=1024%2C687&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=150%2C101&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=768%2C515&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=1200%2C805&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?resize=676%2C454&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/05\/0045-Cursa-Delta-Prat.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-74823\" class=\"wp-caption-text\">Foto: Carlos S\u00e1nchez<\/p><\/div>\n<p><strong><span style=\"color: #ff0000;\">2\/<\/span> <span style=\"color: #000000;\">La salida es ancha, pero al poco tenemos un giro<\/span>.<\/strong> Est\u00e1 situada en la calle Roure y es de doble carril al igual que la siguiente avenida, carrer del Pi.<\/p>\n<p><strong><span style=\"color: #ff0000;\">3\/<\/span> <span style=\"color: #000000;\">Pero luego es m\u00e1s estrecho (km 0,5 a 4,6\/ 5,5 a 9,6).<\/span><\/strong><span style=\"color: #000000;\">\u00a0<\/span>Se queda en un solo carril que quiz\u00e1 en la primera vuelta signifique congesti\u00f3n y dificultad para correr con espacio\u00a0 aunque en la segunda no deber\u00eda darte problemas.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-1874\/\" rel=\"attachment wp-att-60211\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"60211\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-1874\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-1874.jpg?fit=1561%2C1041&amp;ssl=1\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (1874)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-1874.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-60211\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-1874.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">4\/<\/span>\u00a0<span style=\"color: #000000;\">Tramo central muy largo de ida y vuelta.<\/span><\/strong> Del km 0,8 hasta el 4,6 (y, claro, del 5,8 al 9.6) son realmente dos avenidas en tramo de ida y vuelta.<\/p>\n<p><strong><span style=\"color: #ff0000;\">5\/<\/span> <span style=\"color: #000000;\">Giro de 180\u00ba.<\/span><\/strong> De los que sirven para cuadrar la distancia. Est\u00e1 situado aproximadamente en el km 2,6 (1\u00aa vuelta) y 7,6 (2\u00aa vuelta).<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito\/\" rel=\"attachment wp-att-94823\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94823\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?fit=800%2C409&amp;ssl=1\" data-orig-size=\"800,409\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cursa-popular-prat-2025-5k-10k-km-a-km-circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?fit=676%2C346&amp;ssl=1\" class=\"aligncenter size-full wp-image-94823\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?resize=676%2C346&#038;ssl=1\" alt=\"\" width=\"676\" height=\"346\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?resize=300%2C153&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?resize=150%2C77&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?resize=768%2C393&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-popular-prat-2025-5k-10k-km-a-km-circuito.jpg?resize=676%2C346&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">6\/<\/span>\u00a0<span style=\"color: #000000;\">Acceso a pistas<\/span><\/strong><span style=\"color: #000000;\"><strong>.\u00a0<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Para entrar (1\u00aa y 2\u00aa vuelta)<\/strong><\/span>: bordillo adaptado y un corto tramo de tierra.<\/li>\n<li><span style=\"color: #000000;\"><strong>Para salir (inicio 2\u00aa vuelta)<\/strong><\/span>: giro cerrado, tramo de tierra y bordillo adapatado.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff0000;\">7\/<\/span>\u00a0<span style=\"color: #000000;\">Tramo final sobre tart\u00e1n. <\/span><\/strong>Es una superficie que te pide que le des ca\u00f1a en los \u00faltimos 200 metros de cada vuelta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\">RECORRIDO<\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1ik_9sexOpzMyFROjNnCGGtZVVyVL8n4&amp;ehbc=2E312F\" width=\"640\" height=\"480\"><\/iframe><\/p>\n<p><span style=\"color: #008080;\">VERDE<\/span>: Llanos, y bajadas<br \/>\n<span style=\"color: #ff9900;\">AMBAR<\/span>: Tramos para tomar con precauci\u00f3n<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/09\\\/17\\\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 295px;\" data-original-width=\"676\" data-original-height=\"295\" > <div class=\"gallery-group images-1\" style=\"width: 440px; height: 295px;\" data-original-width=\"440\" data-original-height=\"295\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursadeltaprat2023_30_04_2023_sortida_guanyadors-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"436\"> <meta itemprop=\"height\" content=\"291\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92384\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?w=436&#038;h=291&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"436\" height=\"291\" loading=\"lazy\" data-original-width=\"436\" data-original-height=\"291\" itemprop=\"http:\/\/schema.org\/image\" title=\"CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4\" alt=\"CursaDeltaPrat2023_30_04_2023_sortida_guanyadors-4\" style=\"width: 436px; height: 291px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 236px; height: 295px;\" data-original-width=\"236\" data-original-height=\"295\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"232\"> <meta itemprop=\"height\" content=\"142\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92385\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg\" data-orig-size=\"1245,764\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746692169&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Delta Prat 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?fit=300%2C184&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?fit=676%2C415&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?w=232&#038;h=142&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?w=1245&amp;ssl=1 1245w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?resize=300%2C184&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?resize=1024%2C628&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?resize=150%2C92&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?resize=768%2C471&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-01.jpg?resize=676%2C415&amp;ssl=1 676w\" width=\"232\" height=\"142\" loading=\"lazy\" data-original-width=\"232\" data-original-height=\"142\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 01\" alt=\"Cursa Delta Prat 01\" style=\"width: 232px; height: 142px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"232\"> <meta itemprop=\"height\" content=\"145\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92386\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg\" data-orig-size=\"1282,802\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746692256&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?fit=300%2C188&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?fit=676%2C423&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?w=232&#038;h=145&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?w=1282&amp;ssl=1 1282w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?resize=1024%2C641&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?resize=150%2C94&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-02.jpg?resize=676%2C423&amp;ssl=1 676w\" width=\"232\" height=\"145\" loading=\"lazy\" data-original-width=\"232\" data-original-height=\"145\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 02\" alt=\"Cursa Delta Prat 02\" style=\"width: 232px; height: 145px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 418px;\" data-original-width=\"676\" data-original-height=\"418\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 418px;\" data-original-width=\"676\" data-original-height=\"418\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-03\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"414\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92387\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg\" data-orig-size=\"1281,789\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746692331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?fit=676%2C417&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?w=672&#038;h=414&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?w=1281&amp;ssl=1 1281w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?resize=1024%2C631&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?resize=150%2C92&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?resize=768%2C473&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-03.jpg?resize=676%2C416&amp;ssl=1 676w\" width=\"672\" height=\"414\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"414\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 03\" alt=\"Cursa Delta Prat 03\" style=\"width: 672px; height: 414px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><strong> <span style=\"color: #000000;\"><span style=\"color: #008080;\">1\/<\/span> SALIDA Y PRIMEROS METROS<\/span><\/strong><\/h3>\n<h6><span style=\"color: #000000;\"><em>1\u00aa VUELTA: hasta el km 0,7<br \/>\n<\/em><em>2\u00aa VUELTA: km 5 a 5,7<\/em><\/span><\/h6>\n<p>La salida est\u00e1 situada en el carrer Roure, que es una calle ancha. Tras un giro de izquierda le sigue otra calle de doble carril. En ese sentido, los primeros 500 metros son bastante aptos para buscar nuestro espacio y ritmo dentro del pelot\u00f3n.\u00a0 Luego ya s\u00ed se estrecha y ah\u00ed toca asumir en la primera vuelta que iremos un poco m\u00e1s apretujados; en la segunda, en cambio, no deber\u00eda de haber problemas para correr c\u00f3modo. Pero la idea es intentar ya ponernos nuestro ritmo de carrera desde el inicio.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/09\\\/17\\\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-93\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60203\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-93.jpg\" data-orig-size=\"1562,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (93)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-93.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-93.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-93.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (93)\" alt=\"Cursa Delta Prat 2021 (93)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-3011\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60217\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3011.jpg\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (3011)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3011.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3011.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3011.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (3011)\" alt=\"Cursa Delta Prat 2021 (3011)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-3752\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60215\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (3752)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (3752)\" alt=\"Cursa Delta Prat 2021 (3752)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-567\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60205\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (567)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (567)\" alt=\"Cursa Delta Prat 2021 (567)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/<span style=\"color: #000000;\"> IDA POR AV. MONTSERRAT<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em>1\u00aa VUELTA: km 0,7 a 2,2<br \/>\n<\/em><em>2\u00aa VUELTA: km 5,2 a 7,2<\/em><\/span><\/h6>\n<p>Aqu\u00ed la calzada ya s\u00ed que da de ancho un solo carril. Nos encontramos con un larga avenida donde vas a pasar casi media carrera (sobre 6 km del total de la carrera entre la ida y la vuelta). En, principio sin ning\u00fan tipo de dificultad para correr m\u00e1s all\u00e1 del quiz\u00e1 poco espacio que encuentres en la primera vuelta.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/09\\\/17\\\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 215px;\" data-original-width=\"676\" data-original-height=\"215\" > <div class=\"gallery-group images-1\" style=\"width: 348px; height: 215px;\" data-original-width=\"348\" data-original-height=\"215\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-04\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"344\"> <meta itemprop=\"height\" content=\"211\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92388\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg\" data-orig-size=\"1318,807\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746692414&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 04\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?fit=300%2C184&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?fit=676%2C414&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?w=344&#038;h=211&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?w=1318&amp;ssl=1 1318w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?resize=300%2C184&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?resize=1024%2C627&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?resize=150%2C92&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?resize=768%2C470&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-04.jpg?resize=676%2C414&amp;ssl=1 676w\" width=\"344\" height=\"211\" loading=\"lazy\" data-original-width=\"344\" data-original-height=\"211\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 04\" alt=\"Cursa Delta Prat 04\" style=\"width: 344px; height: 211px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 328px; height: 215px;\" data-original-width=\"328\" data-original-height=\"215\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-05\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"324\"> <meta itemprop=\"height\" content=\"211\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92389\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg\" data-orig-size=\"1214,791\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746692450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 05\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?fit=300%2C195&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?fit=676%2C440&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?w=324&#038;h=211&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?w=1214&amp;ssl=1 1214w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?resize=1024%2C667&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?resize=150%2C98&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?resize=768%2C500&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/Cursa-Delta-Prat-05.jpg?resize=676%2C440&amp;ssl=1 676w\" width=\"324\" height=\"211\" loading=\"lazy\" data-original-width=\"324\" data-original-height=\"211\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 05\" alt=\"Cursa Delta Prat 05\" style=\"width: 324px; height: 211px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><strong><span style=\"color: #008080;\">3\/ <\/span><\/strong><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">AV. PARE ANDREU DE PALMA<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em>1\u00aa VUELTA: km 2,2 a 2,9<br \/>\n<\/em><em>2\u00aa VUELTA: km 7,2 a 7,9<\/em><\/span><\/h6>\n<p>Tramo de ida y vuelta en cuyo extremo se encuentra un giro de 180\u00ba que sirve para cuadrar la distancia y es de los que te frenan casi en seco. La estrategia es la de siempre: hay que repicar ese ritmo de carrera que nos hemos propuesto.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/09\\\/17\\\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 199px;\" data-original-width=\"676\" data-original-height=\"199\" > <div class=\"gallery-group images-2\" style=\"width: 148px; height: 199px;\" data-original-width=\"148\" data-original-height=\"199\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-3752\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"144\"> <meta itemprop=\"height\" content=\"96\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60215\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (3752)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-3752.jpg?w=144&#038;h=96&#038;ssl=1\" width=\"144\" height=\"96\" loading=\"lazy\" data-original-width=\"144\" data-original-height=\"96\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (3752)\" alt=\"Cursa Delta Prat 2021 (3752)\" style=\"width: 144px; height: 96px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/05\/09\/fotos-y-clasificaciones-cursa-delta-prat\/cursa-delta-prat-2021-567\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"144\"> <meta itemprop=\"height\" content=\"95\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"60205\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg\" data-orig-size=\"1561,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Delta Prat 2021 (567)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/05\/cursa-delta-prat-2021-567.jpg?w=144&#038;h=95&#038;ssl=1\" width=\"144\" height=\"95\" loading=\"lazy\" data-original-width=\"144\" data-original-height=\"95\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Delta Prat 2021 (567)\" alt=\"Cursa Delta Prat 2021 (567)\" style=\"width: 144px; height: 95px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 264px; height: 199px;\" data-original-width=\"264\" data-original-height=\"199\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-revision-10-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"260\"> <meta itemprop=\"height\" content=\"195\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92391\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp\" data-orig-size=\"1388,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cursa-delta-prat-revision-10\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?w=260&#038;h=195&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?w=1388&amp;ssl=1 1388w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-10.webp?resize=676%2C507&amp;ssl=1 676w\" width=\"260\" height=\"195\" loading=\"lazy\" data-original-width=\"260\" data-original-height=\"195\" itemprop=\"http:\/\/schema.org\/image\" title=\"cursa-delta-prat-revision-10\" alt=\"cursa-delta-prat-revision-10\" style=\"width: 260px; height: 195px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 264px; height: 199px;\" data-original-width=\"264\" data-original-height=\"199\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/cursa-delta-prat-revision-12-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"260\"> <meta itemprop=\"height\" content=\"195\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92392\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp\" data-orig-size=\"1388,1041\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cursa-delta-prat-revision-12\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?w=260&#038;h=195&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?w=1388&amp;ssl=1 1388w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/cursa-delta-prat-revision-12.webp?resize=676%2C507&amp;ssl=1 676w\" width=\"260\" height=\"195\" loading=\"lazy\" data-original-width=\"260\" data-original-height=\"195\" itemprop=\"http:\/\/schema.org\/image\" title=\"cursa-delta-prat-revision-12\" alt=\"cursa-delta-prat-revision-12\" style=\"width: 260px; height: 195px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/<span style=\"color: #000000;\"> VUELTA POR AV. MONTSERRAT<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em>1\u00aa VUELTA: km 2,9 a 4,7<br \/>\n<\/em><em>2\u00aa VUELTA: km 7,9 a 9,7<\/em><\/span><\/h6>\n<p>Seguimos por Av. Verge de Montserrat ahora en direcci\u00f3n a la pista de atletismo, con lo que alargamos un poco m\u00e1s hasta alcanzar el carrer de Federica Montseny que da acceso a la pista de atletismo. SI te ves con fuerza en la segunda vuelta, aprieta.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/09\\\/17\\\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 182px;\" data-original-width=\"676\" data-original-height=\"182\" > <div class=\"gallery-group images-2\" style=\"width: 134px; height: 182px;\" data-original-width=\"134\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/img_2043\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"130\"> <meta itemprop=\"height\" content=\"87\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92396\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2043\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?w=130&#038;h=87&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2043.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"130\" height=\"87\" loading=\"lazy\" data-original-width=\"130\" data-original-height=\"87\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2043\" alt=\"IMG_2043\" style=\"width: 130px; height: 87px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/img_2104-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"130\"> <meta itemprop=\"height\" content=\"87\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92395\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2104\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?w=130&#038;h=87&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2104.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"130\" height=\"87\" loading=\"lazy\" data-original-width=\"130\" data-original-height=\"87\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2104\" alt=\"IMG_2104\" style=\"width: 130px; height: 87px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 271px; height: 182px;\" data-original-width=\"271\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/08\/guia-cursa-delta-prat-analisis-recorrido-consejos-estrategia-que-saber-fotos-horarios-dorsal-clasificacion\/img_2204\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"267\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92393\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2204\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?w=267&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/IMG_2204.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"267\" height=\"178\" loading=\"lazy\" data-original-width=\"267\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2204\" alt=\"IMG_2204\" style=\"width: 267px; 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height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><strong><span style=\"color: #008080;\">5\/<\/span> <span style=\"color: #000000;\">\u00daLTIMOS METROS\u00a0 SOBRE EL TART\u00c1N<\/span><\/strong><\/h3>\n<h6><span style=\"color: #000000;\"><em>1\u00aa VUELTA: km 4,7 a 5<br \/>\n<\/em><em>2\u00aa VUELTA: km 9,7 a 10<\/em><\/span><\/h6>\n<p>Salvamos un escal\u00f3n adaptado, pisamos un poco de tierra y ya estamos pisando el tart\u00e1n de la pista de atletismo. Si a\u00fan te queda por completar la segunda vuelta del 10k tendr\u00e1s que hacer unos 150 metros de pista y luego enganchar con el inicio del circuito saliendo por\u00a0 el acceso carrer Roure con un giro cerrado de izquierdas tras dejarel tart\u00e1n y pisar tierra. Si es tu vuelta definitiva son unos 200 metros para ir a tope hasta cruzar el arco de\u00a0 meta.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em><span class=\"hiddenSpellError\">Blogmaldito<\/span> \u00e9s un blog amb filosofia &#8216;Non Profit&#8217;. Qu\u00e8 vol dir aix\u00f2? Que tinc com a principi que tots els continguts s\u00f3n vostres a condici\u00f3 que no feu un \u00fas comercial i interessat d&#8217;ells (en aquest cas, pregunteu primer). El que faig ho faig com a hobby i des d&#8217;una perspectiva de corredor popular per a la resta de corredors i amics que em trobo a les curses. Just per aix\u00f2, ni puc ni vull guanyar diners amb el c\u00f3rrer. No accepto invitacions, ni regals. No estic en venda. Per a mi ja \u00e9s un regal que us molesteu en treure una mica de temps en llegir-me, en dir la vostra i parlar d&#8217;aquesta bogeria de flipats fent la cabra pels carrers i les muntanyes.<\/em><\/p>\n<hr \/>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. En esta edici\u00f3n vuelve a asumir, o m\u00e1s bien vuelve &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/09\/17\/guia-cursa-popular-prat-analisis-recorrido-estrategia-consejos-expres-que-saber-fotos-clasificacion\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Cursa Popular El Prat: an\u00e1lisis del recorrido, estrategia, consejos y lo que has de saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":94831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,590575328,192904539,590575330],"class_list":["post-94815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-cursa-popular-el-prat","tag-lliga-championchip","tag-recorrido-cursa-popular-el-prat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-oFh","jetpack-related-posts":[{"id":103402,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/06\/guia-cursa-delta-prat-recorrido-consejos\/","url_meta":{"origin":94815,"position":0},"title":"Gu\u00eda Cursa Delta Prat 2026: An\u00e1lisis recorrido (10k y 5k) y consejos","author":"David Blogmaldito","date":"maig 6, 2026","format":false,"excerpt":"Tras celebrar a lo grande sus 25 ediciones la, para m\u00ed (y creo que para muchos... este a\u00f1o otro pedazo de sold out con 1.400 inscritos), estupenda Cursa Delta Prat, vuelve este a\u00f1o con la gran novedad de rescatar, por fin (adi\u00f3s obras), su recorrido m\u00e1s cl\u00e1sico y reconocible: a\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-delta-prat-2026-analisis","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DELTA-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DELTA-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DELTA-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DELTA-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DELTA-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101836,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/30\/carreras-10k-homologadas-barcelona-cataluna\/","url_meta":{"origin":94815,"position":1},"title":"Calendario de Carreras 10k Homologadas en Barcelona y Catalu\u00f1a (2026 y m\u00e1s all\u00e1)","author":"David Blogmaldito","date":"mar\u00e7 30, 2026","format":false,"excerpt":"Llevaba tiempo queriendo hacer un listado de todos los recorridos de carreras 10k homologadas, tanto de las de Barcelona como las de Catalu\u00f1a y aqu\u00ed, por fin, lo he podido tirar adelante. Al final, como sucede siempre, no me he quedado en un mera retahila de nombres y fechas, sino\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"calendario-carreras-10k-homologadas-barcelona-catalunya-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":71183,"url":"https:\/\/blogmaldito.com\/ca\/2022\/09\/23\/consejos-expres-cursa-popular-el-prat-3\/","url_meta":{"origin":94815,"position":2},"title":"Consejos expr\u00e9s: Cursa Popular El Prat 2022","author":"David Blogmaldito","date":"setembre 23, 2022","format":false,"excerpt":"Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. Circuito llan\u00edsimo para no parar\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/09\/00-CONSEJOS-EXPRES-GUIA-CIRCUITO-RECORRIDO-CURSA-PRAT.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/09\/00-CONSEJOS-EXPRES-GUIA-CIRCUITO-RECORRIDO-CURSA-PRAT.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/09\/00-CONSEJOS-EXPRES-GUIA-CIRCUITO-RECORRIDO-CURSA-PRAT.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/09\/00-CONSEJOS-EXPRES-GUIA-CIRCUITO-RECORRIDO-CURSA-PRAT.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/09\/00-CONSEJOS-EXPRES-GUIA-CIRCUITO-RECORRIDO-CURSA-PRAT.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":62830,"url":"https:\/\/blogmaldito.com\/ca\/2021\/09\/21\/consejos-expres-cursa-popular-el-prat-2\/","url_meta":{"origin":94815,"position":3},"title":"Consejos expr\u00e9s: Cursa Popular El Prat 2021","author":"David Blogmaldito","date":"setembre 21, 2021","format":false,"excerpt":"Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. Circuito llan\u00edsimo para no parar\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/09\/recorrido-circuito-consejos-expres-cursa-popular-prat.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/09\/recorrido-circuito-consejos-expres-cursa-popular-prat.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/09\/recorrido-circuito-consejos-expres-cursa-popular-prat.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/09\/recorrido-circuito-consejos-expres-cursa-popular-prat.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/09\/recorrido-circuito-consejos-expres-cursa-popular-prat.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":85491,"url":"https:\/\/blogmaldito.com\/ca\/2024\/09\/20\/consejos-expres-cursa-popular-el-prat-5\/","url_meta":{"origin":94815,"position":4},"title":"Consejos expr\u00e9s: Cursa Popular El Prat","author":"David Blogmaldito","date":"setembre 20, 2024","format":false,"excerpt":"Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. Sin cambios respecto a 2023,\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-CURSA-POPULAR-PRAT-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":76319,"url":"https:\/\/blogmaldito.com\/ca\/2023\/09\/15\/consejos-expres-cursa-popular-el-prat-4\/","url_meta":{"origin":94815,"position":5},"title":"Consejos expr\u00e9s: Cursa Popular El Prat","author":"David Blogmaldito","date":"setembre 15, 2023","format":false,"excerpt":"Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. La gran novedad de este\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CURSA-POPULAR-PRAT-GUIA-CARRERA-ANALISIS-RECORRIDO-CONSEJOS-EXPRES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CURSA-POPULAR-PRAT-GUIA-CARRERA-ANALISIS-RECORRIDO-CONSEJOS-EXPRES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CURSA-POPULAR-PRAT-GUIA-CARRERA-ANALISIS-RECORRIDO-CONSEJOS-EXPRES.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CURSA-POPULAR-PRAT-GUIA-CARRERA-ANALISIS-RECORRIDO-CONSEJOS-EXPRES.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 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Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":3,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Consejos expr\u00e9s<\/a>","rttpg_excerpt":"Otras carrera m\u00e1s que por cinco eurillos (y gratis las carreras infantiles) te invita a calzarte las bambas y pasarte una jornada dominical pateando la ciudad. En este caso la Cursa Popular El Prat de Llobregat es la que se lleva el gato al agua. En esta edici\u00f3n vuelve a asumir, o m\u00e1s bien vuelve&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=94815"}],"version-history":[{"count":8,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94815\/revisions"}],"predecessor-version":[{"id":94835,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94815\/revisions\/94835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/94831"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=94815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=94815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=94815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}