{"id":94546,"date":"2025-09-16T07:00:17","date_gmt":"2025-09-16T05:00:17","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=94546"},"modified":"2026-03-28T11:09:55","modified_gmt":"2026-03-28T10:09:55","slug":"recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/","title":{"rendered":"As\u00ed es el recorrido de la Cursa de Bombers 2026: an\u00e1lisis km a km y todo lo que debes saber"},"content":{"rendered":"<div data-block=\"true\" data-editor=\"6cvud\" data-offset-key=\"285to-0-0\"><a href=\"https:\/\/blogmaldito.com\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/00-cursa-bombers-barcelona-analisis-circuito-recorrido-course-v2\/\" rel=\"attachment wp-att-94990\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94990\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/00-cursa-bombers-barcelona-analisis-circuito-recorrido-course-v2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA BOMBERS BARCELONA ANALISIS CIRCUITO RECORRIDO COURSE v2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?fit=676%2C380&amp;ssl=1\" class=\"size-full wp-image-94990 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE-v2.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/div>\n<hr \/>\n<p>Tenemos buenas nuevas con una cl\u00e1sica como es la<a href=\"https:\/\/cursadebombers.barcelona\/\" target=\"_blank\" rel=\"noopener\"><strong> Cursa de Bombers<\/strong><\/a>. \u00a0Y es que tras dos a\u00f1os de cambios del recorrido a causa de las obras de Via Laietana, tras la finalizaci\u00f3n de esta estrenar\u00e1 circuito en 2025 que no es otro que el cl\u00e1sico con alguna modficaci\u00f3n (pasaremos por Casp en lugar de Ausi\u00e0s Marc) que creo que es el que mejor sabor de boca ha dejado siempre en los miles de corredores que le han dado la oportunidad a la prueba. A m\u00ed, al menos, me gusta mucho m\u00e1s, la bajada final por esa gran avenida me parece de los momentos m\u00e1s ic\u00f3nicos de las carreras que se celebran en Barcelona.<\/p>\n<div data-block=\"true\" data-editor=\"6cvud\" data-offset-key=\"285to-0-0\">\n<div class=\"\" data-block=\"true\" data-editor=\"6cvud\" data-offset-key=\"285to-0-0\">\n<p>Es adem\u00e1s uno de los recorridos m\u00e1s r\u00e1pidos de Barcelona. Un 10k que es una oportunidad \u00fanica si buscas reventar el crono o debutar en una carrera popular masiva.\u00a0 Vamos a analizarlo de arriba a abajo en esta entrada para que tomes nota de lo que te vas a encontrar pr\u00f3ximo domingo.<\/p>\n<\/div>\n<\/div>\n<div data-block=\"true\" data-editor=\"6cvud\" data-offset-key=\"285to-0-0\">\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <\/span><span style=\"color: #000000;\"><strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" data-settings=\"{&quot;closepopup&quot;:null,&quot;closedelay&quot;:&quot;0&quot;,&quot;openpopup&quot;:null,&quot;openpopup_id&quot;:&quot;0&quot;,&quot;redirect_enabled&quot;:null,&quot;redirect&quot;:&quot;&quot;}\">\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--email  pum-sub-form-field  pum-sub-form-field--email\">\n\t\t\t\t\t\t\t\t\t<label class=\"pum-form__label  pum-sub-form-label\">Correo electr\u00f3nico<\/label>\n\t\t\t\t\t\t\t\t<input type=\"email\" name=\"email\" required placeholder=\"Correo electr\u00f3nico\" \/>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<input type=\"hidden\" name=\"provider\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--submit  pum-sub-form-field  pum-sub-form-field--submit\">\n\t\t\t\t<button class=\"pum-form__submit  pum-sub-form-submit\">Suscribir \u00b7 Subscriure \u00b7 Subscribe<\/button>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/form>\n\n\t\t\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"6cvud\" data-offset-key=\"123ft-0-0\">\n<p data-offset-key=\"123ft-0-0\"><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1Oom9T-WzQfO8YToVHQ6vfWC7Dzg&amp;ehbc=2E312F\" width=\"640\" height=\"550\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<\/div>\n<h2><span style=\"color: #000000;\">\u00bf<span style=\"color: #ff0000;\">R\u00e1pido<\/span>? S\u00ed que lo es, pero tiene sus dificultades<\/span><\/h2>\n<p>Salvando Paral\u00b7lel, que es la \u00fanica subida con algo de entidad y de la que encima nos libramos de pisar su tramo m\u00e1s exigente (el m\u00e1s cercano a Pl. Espanya), el resto\u00a0del circuito es\u00a0para ir al ritmo de carrera que ten\u00edamos pensado e incluso en algunos tramos r\u00e1pidos pisar un poco m\u00e1s el acelerador. Eso s\u00ed, hay que tener en cuenta que alg\u00fan tramo llano, como el primer km va a ser dif\u00edcil que cuadres el crono porque somos tal multitud de zapas repiqueteando que transitar c\u00f3modo es\u00a0bastante dif\u00edcil (aunque no imposible con un poco de suerte).<\/p>\n<hr \/>\n<div id=\"attachment_94987\" style=\"width: 2017px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/78296394_1520954184724397_3085918381379944448_n\/\" rel=\"attachment wp-att-94987\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-94987\" data-attachment-id=\"94987\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/78296394_1520954184724397_3085918381379944448_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?fit=2007%2C1338&amp;ssl=1\" data-orig-size=\"2007,1338\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Shankar Bathla 9910605070&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;Shankar&#039;s Photography&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa dels Bombers\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-94987 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?w=2007&amp;ssl=1 2007w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/78296394_1520954184724397_3085918381379944448_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-94987\" class=\"wp-caption-text\">Foto: Cursa de Bombers<\/p><\/div>\n<h3><strong>\u00bf<span style=\"color: #ff0000;\">M\u00e1s r\u00e1pido<\/span> o m\u00e1s lento que el de las \u00faltimas ediciones?<\/strong><\/h3>\n<p>La gran pregunta: Yo creo que m\u00e1s o menos igual&#8230; quiz\u00e1 un pel\u00edn, pero solo un pel\u00edn, m\u00e1s lento aunque la diferencia es m\u00ednima. Esa diferencia estriba en que en Ronda Sant Pere a pl. Universitat hay algo de desnivel positivo (m\u00ednimo y tienes la bajada de passeig Sant Joan antes para compensar), pero por otra parte no te comes el repech\u00f3n (corto, pero dur\u00edsimo) del km 9 que ten\u00eda el circuito de 2023\/24.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2022\/10\/19\/cursa-de-bombers-analisis-recorrido-circuito\/estrategia-cursa-bombers-2016-marca-2\/\" rel=\"attachment wp-att-71813\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"71813\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/10\/19\/cursa-de-bombers-analisis-recorrido-circuito\/estrategia-cursa-bombers-2016-marca-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"estrategia-cursa-bombers-2016-marca\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-full wp-image-71813\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?resize=150%2C85&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/10\/estrategia-cursa-bombers-2016-marca.jpg?resize=676%2C382&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h2><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">As\u00ed es el<\/span> &#8216;nuevo&#8217; recorrido: <\/span><span style=\"color: #000000;\">1\u00ba\u00a0parte m\u00e1s lenta\u00a0que la segunda<\/span><\/h2>\n<p>Y es que se pierde tiempo en los tres primeros km por dos motivos:<\/p>\n<ul>\n<li>Masiva afluencia de corredores (salida a km 3)<\/li>\n<li>Algo de desnivel positivo (km 1 al km 3)<\/li>\n<\/ul>\n<p>As\u00ed que al paso del km 5 seguramente lleves algo de tiempo perdido, pero no es para nada preocupante, se recupera f\u00e1cil en el terreno que a\u00fan queda por explorar\u00a0que, salvo Ronda Sant Pere, se mueve entre el llano y el descenso.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/10\/24\/cursa-de-bombers-el-recorrido\/cursa-dels-bombers-km-a-km-circuito\/\" rel=\"attachment wp-att-23648\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23648\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/10\/24\/cursa-de-bombers-el-recorrido\/cursa-dels-bombers-km-a-km-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/cursa-dels-bombers-km-a-km-circuito.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cursa-dels-bombers-km-a-km-circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/cursa-dels-bombers-km-a-km-circuito.jpg?fit=676%2C676&amp;ssl=1\" class=\"aligncenter wp-image-23648 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/cursa-dels-bombers-km-a-km-circuito.jpg?resize=676%2C676&#038;ssl=1\" alt=\"cursa-dels-bombers-km-a-km-circuito\" width=\"676\" height=\"676\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\">Qu\u00e9 <span style=\"color: #ff0000;\">sube <\/span>y qu\u00e9 <span style=\"color: #008000;\">baja<\/span> (poca\u00a0cosa)<\/span><\/h2>\n<p><span style=\"color: #ff0000;\"><strong><em>Sube<\/em>:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Paral\u00b7lel<\/strong><\/span>: km 1,3 a km 3,1<\/li>\n<li><strong><span style=\"color: #000000;\">Comte Urgell<\/span><\/strong>: km 3,9 a 4,1<\/li>\n<li><span style=\"color: #000000;\"><strong>Ronda Sant Pere<\/strong><\/span>: km 8 a 8,7<\/li>\n<\/ul>\n<p>Solo Paral\u00b7lel tien en alg\u00fan tramo algo desnivel de los que se notan en las piernas. Ah, alg\u00fan falso llano por Gran Via y en toda Ronda Sant Pere.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Marina<\/strong><\/span>: km 6,9 a 7,1.<\/li>\n<li><span style=\"color: #000000;\"><strong>Passeig Llu\u00eds Companys<\/strong><\/span>: km 7,7 a 8<\/li>\n<li><span style=\"color: #000000;\"><strong>Via Laietana<\/strong><\/span>: km 8,7 a 9,8<\/li>\n<\/ul>\n<p>En este caso es el tramo final de Via Laietana donde notas que las piernas realmente van ligeras.<\/p>\n<hr \/>\n<h3><span style=\"color: #000000;\">\u00bfCu\u00e1ndo es, d\u00f3nde<\/span> <span style=\"color: #ff0000;\">inscribirme<\/span><span style=\"color: #000000;\">, cu\u00e1nto cuesta?<\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Fecha<\/strong><\/span>: Domingo, 9 de noviembre (8.50)<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/cursadebombers.barcelona\/es\/\" target=\"_blank\" rel=\"noopener\">Web oficial<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/Merce2025\/10k\/inscripcio\/cursa\" target=\"_blank\" rel=\"noopener\">Web para realizar inscripci\u00f3n<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Precio<\/strong><\/span>: 15\/19 euros (con chip amarillo) y 17\/21 \u20ac (con chip de un solo uso)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=54566\" rel=\"attachment wp-att-54566\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"54566\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=54566\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-4.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-4.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-54566\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-4.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #008080; font-size: 30px; font-weight: bold;\">RECORRIDO <\/span><span style=\"font-size: 30px; font-weight: bold;\">CURSA BOMBERS<\/span><\/p>\n<div class=\"googlemaps\">\n<p class=\"googlemaps\"><div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"800\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/maps.google.com\/maps\/ms?msa=0&#038;msid=206271816885468623881.0004f55ad8118a741b286&#038;ie=UTF8&#038;t=m&#038;ll=41.386082%2C2.171774&#038;spn=0.032198%2C0.04283&#038;z=14&#038;output=embed\"><\/iframe>\n\t\t\t<\/div><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas de muy poco desnivel o masificaci\u00f3n).<\/span><br \/>\n<span style=\"color: #000000;\"><span style=\"color: #339966;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/span><\/p>\n<hr \/>\n<\/div>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/1647-cursa-bombers.jpg?fit=1265%2C949\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37274&quot;,&quot;title&quot;:&quot;1647 Cursa Bombers&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/1606-cursa-bombers.jpg?fit=477%2C358\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37275&quot;,&quot;title&quot;:&quot;1606 Cursa Bombers&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-44.jpg?fit=1423%2C949\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37252&quot;,&quot;title&quot;:&quot;Cursa Bombers (44)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Cursa-Bombers-2021-Sortida-229.jpg?fit=1406%2C937\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71833&quot;,&quot;title&quot;:&quot;Cursa Bombers 2021 Sortida (229)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><em><strong>1\u00b7 <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/em><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em><strong>Salida a km 1,3<\/strong><\/em><\/span><\/h6>\n<p>Esperando a comprobar si este a\u00f1o habr\u00e1 alg\u00fan tipo de <em>performance<\/em> visual y sonora preparada para los minutos previos para motivar al personal, es importante que te sit\u00faes con antelaci\u00f3n en tu caj\u00f3n de salida para estar muy al loro de las consignas del speaker.<\/p>\n<p>El \u00a0arco de salida suele estar dividido\u00a0en dos ya que en el medio instalan alg\u00fan tipo de escenario y la pantalla gigante. Te recomiendo que durante los primeros metros no te obceques en buscar tu ritmo, aqu\u00ed lo importante es evitar el zancadilleo involuntario con buena cara y salir indemne de la marabunta que se ha congregado con el mismo objetivo que t\u00fa.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-9.jpg?fit=1423%2C949\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37253&quot;,&quot;title&quot;:&quot;Cursa Bombers (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/img_7235.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37272&quot;,&quot;title&quot;:&quot;IMG_7235&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><em><strong>2\u00b7 <span style=\"color: #000000;\">Paral\u00b7lel<\/span><\/strong><\/em><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em><strong>Km 1,3 a 3,1<\/strong><\/em><\/span><\/h6>\n<p>El nada a\u00f1orado\u00a0<em>via crucis<\/em>\u00a0para muchos corredores populares se presenta esta vez en su forma m\u00e1s dulce. Eso no significa que deje de ser determinante en el devenir de la carrera y tu deseo de conquistar cierto objetivo m\u00e1s o menos factible. Como en esta ocasi\u00f3n est\u00e1 al principio del recorrido es primordial\u00a0<strong>no obcecarse en poner un ritmo alto<\/strong>\u00a0porque, aunque seguramente no petes all\u00ed mismo, es m\u00e1s que probable que lo hagas unos kil\u00f3metros m\u00e1s adelante. Y lo lamentar\u00e1s si est\u00e1s buscando marca.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-99.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37254&quot;,&quot;title&quot;:&quot;Cursa Bombers (99)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-192.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37256&quot;,&quot;title&quot;:&quot;Cursa Bombers (192)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><em><strong>3\/ <\/strong><span style=\"color: #000000;\">Hasta el primer avituallamiento<\/span><\/em><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em><strong>Km 3,1\u00a0a 4,2<\/strong><\/em><\/span><\/h6>\n<p>Tras casi un kil\u00f3metro tranquilo por Floridablanca llegaremos a nuestro deseado sorbo de agua. Es b\u00e1sico no salt\u00e1rselo para llegar enteros al final (que nos quedan seis kilometrazos hasta meta), as\u00ed que perder algunos segundos en tomar el botell\u00edn es una inversi\u00f3n de futuro que hay que tener presente. Est\u00e1 situado en el carrer Comte d&#8217;Urgell que siempre pica un poco hac\u00eda arriba.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-gran-via-60.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37269&quot;,&quot;title&quot;:&quot;Cursa Bombers Gran Via (60)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-48-a-50-km-5-a-urquinaona-297.jpg?fit=1423%2C949\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37260&quot;,&quot;title&quot;:&quot;Cursa Bombers 48\\u0026#8242; a 50\\u0026#8242; km 5 a Urquinaona (297)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><em><strong>4\/ <span style=\"color: #000000;\">Tramo central<\/span><\/strong><\/em><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em><strong>Km 4,2 a 8<\/strong><\/em><\/span><\/h6>\n<p>Aqu\u00ed comienza la carrera pr\u00e1ctica, es\u00a0<strong>hora de poner nuestra batidora de ritmos a funcionar y marcarlo como si\u00a0fu\u00e9ramos\u00a0relojes suizos<\/strong>. No es que Gran Via sea totalmente llana pero las irregularidades son tan nimias que no son excusas para tener que ir modificando nuestra zancada. S\u00ed lo haces es porque o vas justito o ese ritmo no es el ideal, as\u00ed que mejor que regules un poco (puedes darte un descanso en Passeig Sant Joan par atacar con garant\u00edas lo que tiene que llegar despu\u00e9s).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-48-a-50-km-5-a-urquinaona-408.jpg?fit=585%2C390\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37262&quot;,&quot;title&quot;:&quot;Cursa Bombers 48\\u0026#8242; a 50\\u0026#8242; km 5 a Urquinaona (408)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-50-a-55-579.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37265&quot;,&quot;title&quot;:&quot;cursa bombers 50 a 55 (579)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><strong><em>5\/ <span style=\"color: #000000;\">Ronda Sant Pere<\/span><\/em><\/strong><\/span><\/h3>\n<h6><em><span style=\"color: #000000;\"><strong>Km 8 a 8,7<\/strong><\/span><\/em><\/h6>\n<p>Vale, vamos tan acelerados de llevar varios km con terreno favorable que entrar en un falso llano parece una cuesta arriba (en la <a href=\"https:\/\/blogmaldito.com\/2016\/02\/29\/marato-de-barcelona-el-recorrido-en-25-claves\/\" target=\"_blank\" rel=\"noopener noreferrer\">Marat\u00f3 de Barcelona se convierte en un martirio<\/a>\u00a0para muchos que van muy justos de fuerza).\u00a0<strong>Hay que apretar los dientes y mentalizarse que en menos de un km ya comienza la bajad<\/strong>a hasta meta. Si notas que vas bien hidratado y quieres rascar algunos segundos puedes pasar por alto el segundo avituallamiento (no lo recomiendo si hace calor).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-94546-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-48-a-50-km-5-a-urquinaona-470.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37264&quot;,&quot;title&quot;:&quot;Cursa Bombers 48\\u0026#8242; a 50\\u0026#8242; km 5 a Urquinaona (470)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/img_9698.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37273&quot;,&quot;title&quot;:&quot;IMG_9698&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/cursa-bombers-2021-km-9-3699.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;64004&quot;,&quot;title&quot;:&quot;Cursa Bombers 2021 km 9 (3699)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cursa-bombers-c3baltima-recta-366.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;37270&quot;,&quot;title&quot;:&quot;Cursa Bombers \\u00faltima recta (366)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008000;\"><strong><em>6\/ <span style=\"color: #000000;\">Bajando a Meta<\/span><\/em><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><em><strong>Km 8,7 a 10<\/strong><\/em><\/span><\/h6>\n<p>Si has corrido con dos dedos de frente afrontar\u00e1s este tramo aceler\u00e1ndote casi sin querer. Eso s\u00ed, hay que tener en cuenta que Via Laietana es un descenso que est\u00e1 partido en dos por un breve falso llano a la altura de la Estaci\u00f3n de Jaume I. Da igual, hay que ir a tope, aqu\u00ed es donde rascamos esos segundos vitales para rebajar marca.<\/p>\n<p>Finiquitando la avenida\u00a0<strong>hay que tener cuidado con la curva de izquierdas que nos encara a la recta final<\/strong>\u00a0y en la que la inercia de la velocidad y el cansancio hace que la mayor\u00eda de corredores la tomen por el interior. Como es un giro ciego no habremos visualizado la meta a\u00fan y si lo hemos dado todo quiz\u00e1 nos quedemos secos para los doscientos metros que quedan hasta cruzarla. Si ves que tienes mucho tr\u00e1fico por delante te recomiendo que te escores a la derecha que seguramente est\u00e9 menos concurrido.<\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenemos buenas nuevas con una cl\u00e1sica como es la Cursa de Bombers. \u00a0Y es que tras dos a\u00f1os de cambios del recorrido a causa de las obras de Via Laietana, tras la finalizaci\u00f3n de esta estrenar\u00e1 circuito en 2025 que no es otro que el cl\u00e1sico con alguna modficaci\u00f3n (pasaremos por Casp en lugar de &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/09\/16\/recorrido-cursa-bombers-barcelona-circuito-course-analisis-fotos-clasificacion\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">As\u00ed es el recorrido de la Cursa de Bombers 2026: an\u00e1lisis km a km y todo lo que debes saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":94981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[88688617,158961200],"tags":[5969845,6107530,749965547,545680044,544729966],"class_list":["post-94546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursa-dels-bombers","category-consejos-expres","tag-cursa-bombers","tag-cursa-de-bombers","tag-cursa-dels-bombers","tag-recorregut-cursa-bombers","tag-recorrido-cursa-bombers"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-oAW","jetpack-related-posts":[{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":94546,"position":0},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. Una prueba solidaria al 100% (todos los beneficios van\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-km-contra-el-cancer-barcelona-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":93340,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/06\/guia-cursa-del-foc-recorrido-recorregut-consells-estrategia-fotos-classificacio\/","url_meta":{"origin":94546,"position":1},"title":"Gu\u00eda Cursa del Foc: recorrido, consejos para correrla e info de horarios, liebres&#8230;","author":"David Blogmaldito","date":"juny 6, 2026","format":false,"excerpt":"Actualizado con el nuevo recorrido de 2026 y todas las novedades. La Cursa del Foc vuelve este 2026 con novedades, forzadas, en cuanto a su recorrido: unas obras obligan a remodelar su circuito, que mantiene la base de de siempre pero con ligeros retoques y en sentido contrario a las\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-del-foc-recorrido","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100569,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/01\/fotos-unirun-clasificacion\/","url_meta":{"origin":94546,"position":2},"title":"Fotos Unirun 2026 (i classificaci\u00f3)","author":"David Blogmaldito","date":"mar\u00e7 1, 2026","format":false,"excerpt":"Per a mi, la Unirun (que aqu\u00ed teniu 5.600 fotos) \u00e9s una de les curses que m\u00e9s han ajudat a conformar l'actual boom del running que \u00e9s jove i femen\u00ed. I els n\u00fameros de l'edici\u00f3 2026 de la Unirun s\u00f3n aix\u00ed ho confirmen: 7.000 inscrits, 83% menors de 25 anys\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":92454,"url":"https:\/\/blogmaldito.com\/ca\/2025\/05\/13\/guia-cursa-rac1-port-barcelona-consejos-expres-recorregut-recorrido-horari-dorsal-fotos-classificacio-que-saber-consells\/","url_meta":{"origin":94546,"position":3},"title":"Guia Cursa de Rac1 Port de Barcelona: an\u00e0lisi recorregut, consells i tot el que has de saber","author":"David Blogmaldito","date":"maig 13, 2025","format":false,"excerpt":"Despr\u00e9s de fer una gira per una gran part de les principals localitats del pa\u00eds (Tarragona, Lleida, Girona, Igualada, Badalona, Sant Cugat del Vall\u00e8s, Terrassa, Salou... L'objectiu pel futur hauria de ser arribar a les Terres de l'Ebre a muntanya),\u00a0 La Cursa de Rac1 torna a Barcelona, on va n\u00e9ixer\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-RAC-1-RECORRIDO-RECORREGUT-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-CONSELLS-HORARIS-DORSAL-FOTOS-RESULTATS-CLASSIFICACIO.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-RAC-1-RECORRIDO-RECORREGUT-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-CONSELLS-HORARIS-DORSAL-FOTOS-RESULTATS-CLASSIFICACIO.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-RAC-1-RECORRIDO-RECORREGUT-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-CONSELLS-HORARIS-DORSAL-FOTOS-RESULTATS-CLASSIFICACIO.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-RAC-1-RECORRIDO-RECORREGUT-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-CONSELLS-HORARIS-DORSAL-FOTOS-RESULTATS-CLASSIFICACIO.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-RAC-1-RECORRIDO-RECORREGUT-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-CONSELLS-HORARIS-DORSAL-FOTOS-RESULTATS-CLASSIFICACIO.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101603,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/20\/guia-mitja-de-rams-recorrido\/","url_meta":{"origin":94546,"position":4},"title":"Guia Mitja de Rams: An\u00e0lisi del recorregut i consells per c\u00f3rrer","author":"David Blogmaldito","date":"mar\u00e7 20, 2026","format":false,"excerpt":"Qu\u00e8 genial que \u00e8s veure la bona salut de les curses a casa nostra i la Mitja de Rams de Vic \u00e9s bona mostra d'aix\u00f2 per aprtida doble: perqu\u00e8 suma un nou 21k al calendari catal\u00e0 (que ja us dic que tenim un grap\u00e0t de curses que fa goig) i\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"MITJA DE RAMS VIC RECORRIDO RECORREGUT GUIA LLEBRES CALAIXOS DORSAL CONSELLS","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":93067,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/23\/cursa-vall-hebron-analisis-recorregut-consells-que-saber-fotos\/","url_meta":{"origin":94546,"position":5},"title":"Guia Cursa Vall d&#8217;Hebron: an\u00e0lisis recorregut, consells i tot el que has de saber","author":"David Blogmaldito","date":"maig 23, 2026","format":false,"excerpt":"Actualitzat amb el nou recorregut de 2026 i totes les novetats Popular i apte per a tot tipus de p\u00fablic (encara que el circuit \u00e9s duret et donen 1 hora per fer-la, o sigui caminant molt tranquil) \u00e9s el que presenta la\u00a0Cursa Vall d'Hebron que es fa als voltants del\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-vall-hebron-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-VALL-HEBRON-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-VALL-HEBRON-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-VALL-HEBRON-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-VALL-HEBRON-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-VALL-HEBRON-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=18%2C10&ssl=1",18,10,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CURSA-BOMBERS-BARCELONA-ANALISIS-CIRCUITO-RECORRIDO-COURSE.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":8,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/cursa-dels-bombers\/\" rel=\"category tag\">Cursa dels Bombers<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Gu\u00edas de carreras<\/a>","rttpg_excerpt":"Tenemos buenas nuevas con una cl\u00e1sica como es la Cursa de Bombers. \u00a0Y es que tras dos a\u00f1os de cambios del recorrido a causa de las obras de Via Laietana, tras la finalizaci\u00f3n de esta estrenar\u00e1 circuito en 2025 que no es otro que el cl\u00e1sico con alguna modficaci\u00f3n (pasaremos por Casp en lugar de&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=94546"}],"version-history":[{"count":33,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94546\/revisions"}],"predecessor-version":[{"id":101844,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/94546\/revisions\/101844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/94981"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=94546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=94546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=94546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}