{"id":92926,"date":"2025-05-28T07:00:57","date_gmt":"2025-05-28T05:00:57","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=92926"},"modified":"2025-06-01T20:27:07","modified_gmt":"2025-06-01T18:27:07","slug":"ursa-per-collserola-recorrido-guia-consejos-expres-estrategia-que-saber-fotos-clasificacion-dorsal-horario","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/05\/28\/ursa-per-collserola-recorrido-guia-consejos-expres-estrategia-que-saber-fotos-clasificacion-dorsal-horario\/","title":{"rendered":"Gu\u00eda Cursa per Collserola: An\u00e1lisis recorrido km a km, estrategia, consejos y todo lo que has de saber"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/05\/28\/ursa-per-collserola-recorrido-guia-consejos-expres-estrategia-que-saber-fotos-clasificacion-dorsal-horario\/00-cursa-collserola-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-92927\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92927\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/28\/ursa-per-collserola-recorrido-guia-consejos-expres-estrategia-que-saber-fotos-clasificacion-dorsal-horario\/00-cursa-collserola-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA COLLSEROLA GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-92927\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>No todas las carreras por monta\u00f1as han de ser de corriols indescifrables, km verticales y descensos hipert\u00e9cnicos, tambi\u00e9n hay que celebrar que haya espacio para aqu\u00e9llas que se centran m\u00e1s en correr y en abrirse a todo tipo de corredores (desde asfalteros con ganas de pasarse al lado oscuro por un d\u00eda como a traileros que vienen a desengrasarse por un terreno m\u00e1s apacible). La\u00a0 <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.atcerdanyola.com\/curses\/cursaPerCollserola\/\" target=\"_blank\" rel=\"noopener\"><strong>Cursa per Collserola<\/strong><\/a><\/span> es de las segundas: caminos en muy buen estado, desniveles asumibles para todo aqu\u00e9l que no este acostumbrado y posibilidad de dar mucha ca\u00f1a a a la zapatilla o dejar hacer y disfrutar del entorno de un parque natural que es una joya para el \u00e1rea metropolitana (y que gusta: de nuevo, agotadas las inscripciones con una semana de antelaci\u00f3n).<\/p>\n<p>Este a\u00f1o vuelve a repetir su apuesta por celebrarse alas carreras de adultos en horario vespertino. Y\u00a0 durante la ma\u00f1ana tendremos carreras infantiles. Aqu\u00ed te detallo la carrera.<\/p>\n<p>Aqu\u00ed tienes una<strong> gu\u00eda completa<\/strong> de la carrera con un <strong>an\u00e1lisis a fondo del recorrido<\/strong> de la prueba, un <strong>perfil km a km<\/strong>, un intento dise\u00f1ar una <strong>estrategia de carrera<\/strong>, varios\u00a0 <strong>consejos para el antes, durante y despu\u00e9s<\/strong> de competir, <strong>tips<\/strong> para novatos&#8230; En definitiva, todo lo que debes saber de la <strong>Cursa per Collserola<\/strong>. Y, claro, m\u00e1s julandradas m\u00e1s <em>made in Blogmaldito<\/em> (o sea, de corredor popular a corredor popular).<\/p>\n<ul>\n<li><a href=\"https:\/\/www.instagram.com\/fotoxziao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS <\/span>ZIAO JIANG<\/strong><\/span><\/a>\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipPkIhvX1lgNNbG0Qrz2xKb-q-0izmE2LTloEUil59nzbTejk5HivyxEK4LT1ylmdA?key=R2VpRGFXZTZJekpUTzQ0Y3lNQmppUGJGaGpUbnB3\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 1<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n<p>[pum_sub_form name_field_type=\u00bbdisabled\u00bb label_email=\u00bbCorreo electr\u00f3nico\u00bb label_submit=\u00bbSuscribir \u00b7 Subscriure \u00b7 Subscribe\u00bb placeholder_email=\u00bbCorreo electr\u00f3nico\u00bb form_layout=\u00bbblock\u00bb form_alignment=\u00bbcenter\u00bb form_style=\u00bbdefault\u00bb privacy_consent_enabled=\u00bbno\u00bb]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><em><strong>Gracias a <a href=\"https:\/\/www.facebook.com\/pg\/atCerdanyola\/photos\/?ref=page_internal\" target=\"_blank\" rel=\"noopener\">AT\u00a0 Cerdanyola<\/a>\u00a0por varias fotos que ilustran esta entrada.<\/strong><\/em><!--more--><\/p>\n<p><em><span style=\"color: #000000;\"><strong>Accesos directos<\/strong><\/span><\/em><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><strong>\u00b7 <a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00b7<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00a0<a style=\"color: #000000;\" href=\"#ESTRATEGIA-MITJA\">ESTRATEGIA <span style=\"color: #008080;\">14k<\/span><\/a><br \/>\n\u00b7 <a style=\"color: #000000;\" href=\"#RECORRIDO-MITJA\">RECORRIDO <span style=\"color: #333399;\"><span style=\"color: #008080;\">14k<\/span><\/span><\/a><br \/>\n\u00b7 <a style=\"color: #000000;\" href=\"#ESTRATEGIA-TRAIL\">ESTRATEGIA <span style=\"color: #ff6600;\">7k<\/span><\/a><br \/>\n\u00b7 <a style=\"color: #000000;\" href=\"#RECORRIDO-TRAIL\">RECORRIDO <span style=\"color: #ff6600;\">7k<\/span><\/a><br \/>\n<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Cerdanyola\/Collserola (Vall\u00e8s Occidental)<\/li>\n<li><span style=\"color: #000000;\"><strong>Hora<\/strong><\/span>: S\u00e1bado, 31 de mayo\n<ul>\n<li><span style=\"color: #000000;\"><strong>Cursa 14k<\/strong><\/span>: 19.45<\/li>\n<li><span style=\"color: #000000;\"><strong>Half 7,5k<\/strong><\/span>: 20.05<\/li>\n<li><span style=\"color: #000000;\"><strong>Curses infantils:<\/strong> <\/span>10.00 a 12.00<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: Cursa 14 km (D+354) y Half 7,5 km (D+150)<\/li>\n<li><span style=\"color: #000000;\"><strong>Tipo<\/strong><\/span>: Mixta\n<ul>\n<li><strong>Cursa 14k<\/strong>: 70% pista \/ 20% sendero\/ 10% asfalto<\/li>\n<li><strong>Half 7,5k<\/strong>: 75% pista \/ 10% sendero\/ 15% asfalto<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Recorrido<\/strong><\/span>\n<ul>\n<li><a href=\"https:\/\/www.strava.com\/routes\/3080121998082884684\" target=\"_blank\" rel=\"noopener\"><strong>Cursa 14k<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.strava.com\/routes\/3080121668932772126\" target=\"_blank\" rel=\"noopener\"><strong>Half 7,5k<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.atcerdanyola.com\/curses\/cursaPerCollserola\/_pdf\/reglamentCursaPerCollserola.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:\n<ul>\n<li><strong>Cursa 14k<\/strong>; 2 en carrera (l\u00edquido)<\/li>\n<li><strong>Half 7,5k<\/strong>: 1 en carrera (l\u00edquido)<\/li>\n<li><strong>Meta<\/strong>: l\u00edquido y s\u00f3lido (bocadillo y fruta)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Punt\u00faa<\/strong><\/span>: 14k (Lliga ChampionChip y Lliga Trail)<\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>: 2h05&#8242;<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Duchas y vestuarios; guardarropa. (Camiseta opcional)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\">BRICONSEJOS<\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-per-collserola-4\/\" rel=\"attachment wp-att-38055\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38055\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-per-collserola-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-per-collserola-4.jpg?fit=960%2C639&amp;ssl=1\" data-orig-size=\"960,639\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa per Collserola (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-per-collserola-4.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter wp-image-38055 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-per-collserola-4.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfEs una carrera <span style=\"color: #ff0000;\">exigente<\/span>? Muy f\u00e1cil y sencilla la versi\u00f3n corta; con un punto m\u00e1s de dificultad la larga<\/strong><\/span><\/h4>\n<p>El Half de 7,5 km es una prueba sin ning\u00fan tipo de complicaci\u00f3n t\u00e9cnica y bastante poco desnivel. Con solo comentarte que el repecho m\u00e1s duro es el que est\u00e1 llegando a meta, ya te lo digo todo.<\/p>\n<p>En cuanto al 14k, s\u00ed que tiene desniveles m\u00e1s considerables (los que van del km 3,5 al 5,5) ya que se trata de subir hasta el Forat del Vent. Un sofoc\u00f3n moderado (se trata sencillamente de regular el ritmo) que tiene premio: vistas alucinantes de Barcelona y el Mediterr\u00e1neo. T\u00e9cnicamente no presenta apenas dificultad, solo hay que estar un poco al loro de uno 400 metros sobre el km 7 y 8 en el que el terreno est\u00e1 m\u00e1s irregular, en el que en \u00e9pocas de lluvias intensas aparece alg\u00fan charco sorteable y tambi\u00e9n hay un peque\u00f1o tramo de rocas; el resto es para soltar zapatilla sin pensar en otra cosa.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 tipo de <span style=\"color: #ff0000;\">calzado<\/span> llevo?\u00a0<\/strong><\/span><\/h4>\n<p><strong><a href=\"https:\/\/blogmaldito.com\/?attachment_id=8938\" rel=\"attachment wp-att-8938\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8938\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" data-orig-size=\"386,326\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"untitled-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" class=\"alignright wp-image-8938\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?resize=150%2C127&#038;ssl=1\" alt=\"untitled-1\" width=\"150\" height=\"127\" title=\"\"><\/a>Trail, tanto en seco o con lluvia, y puedes con mixtas (en seco)\u00a0<\/strong><\/p>\n<p>Creo que con ambas haces (la mejor opci\u00f3n: unas Door to Trail) ya que con las mixtas correr\u00e1s perfectamente por que el 100% del recorrido de la Half es muy sencillo y nada t\u00e9cnico, y sucede lo mismo con la largade 14 km que solo tiene un tramo un poquit\u00edn m\u00e1s complicado.<\/p>\n<p>Ahora, si lleva varios d\u00edas lloviendo es m\u00e1s que probable que la bajada del 14k (del km 6 al 10) aparezcan charcos y barro. Ah\u00ed tirar\u00eda por las bambas de trail.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfEs obligatorio el <span style=\"color: #ff0000;\">frontal<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>No lo es, pero es posible que a partir de la hora y media de carrera comience a oscurecer y corras bastante a oscuras. <\/strong>As\u00ed que si crees que vas a tardar m\u00e1s de esa hora y media en completar cualquiera de los dos circuitos (el tiempo m\u00e1ximo que dan es de 2h05&#8242;), quiz\u00e1 te vaya bien llevarlo encima.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfHace falta\u00a0<span style=\"color: #ff0000;\">bastones<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Desc\u00e1rtalos totalmente.\u00a0<\/strong>Aqu\u00ed son todo menos \u00fatiles. Es una carrera de correr const\u00e1ntemente.<\/p>\n<hr \/>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"1400\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1fXuLgkGYn3gzlEtLDsM87bavDARmWWBZ\"><\/iframe>\n\t\t\t<\/div>\n<hr \/>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 tal los\u00a0<span style=\"color: #ff0000;\">avituallamientos<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>IMPORTANTE: debes traer t\u00fa el recipiente (vaso o softflask). Ya que no se ofrecer\u00e1n en los avituallamientos para reducir el impacto del pl\u00e1stico en carrera. <\/strong>Sobre el n\u00famero de avituallamientos: hay dos en carrera (l\u00edquidos) para el 14k y uno para el 7k. Creo que suficientes para ambas carreras, m\u00e1s siendo una carrera r\u00e1pida.<\/p>\n<ul>\n<li><strong>Cursa 14k<\/strong>: km 5,8 y km 10<\/li>\n<li><strong>Cursa 7k:<\/strong> km 3,8<\/li>\n<\/ul>\n<p>El de meta suele ser completo: agua, refresco, fruta y bocadillo.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfMe llevo mi propio sistema de <span style=\"color: #ff0000;\">hidrataci\u00f3n<\/span> \/ alimento?\u00a0<\/strong><\/span><\/h4>\n<p><strong>No es necesario.<\/strong>\u00a0Con haberte hidratado bien antes de la carrera para llegar al primer avituallamiento sin tener sensaci\u00f3n de sed ya lo tienes hecho.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2 id=\"ESTRATEGIA-MITJA\"><span style=\"color: #000000;\">ESTRATEGIA <span style=\"color: #ff0000;\">14k<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/estrategia-cursa-per-collserola-14k\/\" rel=\"attachment wp-att-38158\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38158\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/estrategia-cursa-per-collserola-14k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-14k.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA CURSA PER COLLSEROLA 14k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-14k.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-38158 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-14k.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">Estrategia 14k<\/span>: Guarda hasta llegar al Forat del Vent; y luego ya es ir r\u00e1pido pero controlando<\/strong><\/span><\/h4>\n<p>La pendiente m\u00e1s exigente est\u00e1 en la primera mitad de carrera, y ya te digo que guarda algunos buenos repechos, ah\u00ed lo mejor es guardar fuerzas. A partir de alcanzar el Passeig de les Aigues el terreno se vuelve mucho mas favorable y se baja volando&#8230; pero hay que tener en cuenta que desde el 10 hasta meta el desnivel negativo desaparece y el terreno se vuelve bastante m\u00e1s sinuoso. As\u00ed que la estrategia es la de subir suave; bajar r\u00e1pido pero controlando y correr unos \u00faltimos km adaptando el ritmo.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-collserola-14k-km-a-km-circuito\/\" rel=\"attachment wp-att-38156\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38156\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-collserola-14k-km-a-km-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-14k-km-a-km-circuito.jpg?fit=800%2C863&amp;ssl=1\" data-orig-size=\"800,863\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA COLLSEROLA 14k km a km circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-14k-km-a-km-circuito.jpg?fit=676%2C729&amp;ssl=1\" class=\"aligncenter wp-image-38156 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-14k-km-a-km-circuito.jpg?resize=676%2C729&#038;ssl=1\" alt=\"\" width=\"676\" height=\"729\" title=\"\"><\/a><\/p>\n<p>Una buena forma de dividirla es por avituallamientos.\u00a0<span style=\"color: #000000;\"><strong>Aqu\u00ed te detallo\u00a0\u00a0<\/strong><\/span><span style=\"color: #ff0000;\"><strong>la prueba de 14 km<\/strong><\/span><span style=\"color: #000000;\"><strong>:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Salida al km 5,8 (primer avituallamiento), subida de menos a m\u00e1s:<\/strong>\u00a0Primer medio km en bajada para entrar en el parc de Collserola e iniciar el ascenso al Forat del vent, primero por terreno sinuoso y pendientes de poco desnivel y luego repechos duros de verdad.\u00a0<\/span><span style=\"color: #ff0000;\"><strong>RITMO C\u00d3MODO E IR REGULANDO<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 5,8 al 10 (segundo avituallamiento), descenso r\u00e1pido con alg\u00fan falso llano. <\/strong><span style=\"color: #333333;\">Primeros dos km muy sencillos y por pista en buenas condiciones, y luego el terreno se estrecha y se vuelve algo m\u00e1s irregular y el perfil comienza a ser algo m\u00e1s sinuoso (especialmente a partir del km 9). <span style=\"color: #ff0000;\"><strong>R\u00c1PIDO SIN CEBARSE<\/strong><\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 10 a META, sinuoso.\u00a0<\/strong>Una subida exigente tras dejar el avituallamiento, un descenso r\u00e1pido para recuperar esos metros que hemos subido; y deshacer los primeros dos km de carrera por perfil favorable y sinuoso y la sorpresa final del repechazo dentro de Cerdanyola hasta meta. <span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-MITJA\"><span style=\"color: #000000;\">RECORRIDO <span style=\"color: #ff0000;\">14k<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"1400\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1FAHk993P3F1W8ZobWLV2ZZfTMWsXZQqw\"><\/iframe>\n\t\t\t<\/div>\n<p><strong><span style=\"color: #ff0000;\">Rojo<\/span><\/strong>: Dificultad alta (subidas exigentes)<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas de poco desnivel, tramos algo t\u00e9cnicos).<br \/>\n<span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-7.jpg?fit=2000%2C1333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38051&quot;,&quot;title&quot;:&quot;Cursa per Collserola (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-1.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38059&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-7.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38060&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">1\/<\/span> Salida a la riera de Sant Cugat<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Hasta el km 0,7<\/span><\/h6>\n<p>Un bonito caramelo nada m\u00e1s darse el pistoletazo de subida: 700 metros de bajada sin problemas por dentro de Collserola hasta que pisemos pista de tierra. Te dar\u00e1n muchas ganas de dar ca\u00f1a pero es mejor que controles ese arrojo y te dejes llevar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-46.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38061&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (46)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-15.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38062&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (15)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-17.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38063&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (17)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-21.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38064&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-25.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38065&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (25)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-45.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38066&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">2\/\u00a0<\/span>Hasta la Font de Can Lloses<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 0,7 a 3,6<\/span><\/h6>\n<p>Nada m\u00e1s cruzar la riera de Sant Cugat comenzamos a pisar pista y tambi\u00e9n a subir&#8230; pero tampoco de manera demencial. Se trata de un perfil sinuoso, que va picando para arriba pero con poco desnivel y algunos descansos. Aqu\u00ed se trata de buscar un ritmo c\u00f3modo y estable en el que las subidas las hagas sin acercarte al punto de agon\u00eda y donde los pocos tramos que baja te dejes llevar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-50.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38068&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (50)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-53.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38069&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (53)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-54.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38070&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (54)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-56.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38071&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (56)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-61.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38073&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (61)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-65.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38074&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (65)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">3\/<\/span>\u00a0Subiendo al Forat del Vent<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 3,6 a 5,8<\/span><\/h6>\n<p>Un mini repecho duro pero corto ya nos avisa que la cosa se pone seria. luego tendremos 200 metros corribles pero tras girar&#8230; Comienzan lo bueno: las rampas comienzan a ganar desnivel, tu ritmo se vuelve cada vez m\u00e1s lento y toca ponerse a regular al m\u00e1ximo para no quedarnos secos.<\/p>\n<p>Lo m\u00e1s duro va del km 3,8 al 5 (la m\u00edtica subida de <em>Las Tres Mar\u00edas<\/em>); luego se van encadenando tramos de subida con poco desnivel, alg\u00fan repecho duro pero corto y hasta alg\u00fan tramo m\u00e1s favorable. Hay que gastar lo menos posible, que queda mucha carrera.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-85.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38075&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (85)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-73.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38077&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (73)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-72.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38076&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (72)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">4\/<\/span> Passeig de les Aigues<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 5,8 a 6,3<\/span><\/h6>\n<p>Tienes dos opciones: cambiar de marcha nada m\u00e1s ver el cartel que te anuncia que ya est\u00e1s en m\u00edtico Passeig de les Aigues, o dejarte llevar y disfrutar de las vistas imponentes de Barcelona que se te presentan durante este casi medio kil\u00f3metro tranquilo y favorable.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-103.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38078&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (103)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-110.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38079&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (110)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-113.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38080&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (113)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-115.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38081&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (115)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-119.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38083&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (119)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-121.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38084&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (121)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">5\/<\/span> Primera parte del descenso (pista)<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 6,3 a 7,8<\/span><\/h6>\n<p>Pista en muy buen estado y bastante ancha (no tanto como antes pero es una alfombra para los traileros) que te permiten ir muy pero que muy r\u00e1pido.<\/p>\n<p>Y molar\u00eda ir a tope pero has de pensar que a\u00fan te quedan un par de repechos medio serios por el camino, as\u00ed que baja veloz pero guard\u00e1ndote una bala en la rec\u00e1mara.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-139.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38086&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (139)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-122.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38087&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (122)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-125.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38088&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (125)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-128.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38089&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (128)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-129.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38090&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (129)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-131.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38091&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (131)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-137.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38092&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (137)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-138.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38093&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (138)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">6\/\u00a0<\/span>Segunda parte del descenso (sendero)<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 7,8 a 9,3<\/span><\/h6>\n<p>El camino se estrecha y hasta en cierto momento (durante unos 200 metros aproximadamente) se vuelve un pel\u00edn t\u00e9cnico&#8230; T\u00e9cnico en el sentido de que ya no es un aut\u00e9ntico paseo sino que aparecen algunas rocas que sortear y alg\u00fan charco que esquivar. Nada grave, el resto es bajada por sendero facil\u00edsima y veloz.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-140.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38095&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (140)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-143.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38096&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (143)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-146.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38097&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (146)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-152.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38116&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (152)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">7\/<\/span> Hasta el tanatori<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 9,3\u00a0 a 10<\/span><\/h6>\n<p>Se acab\u00f3 el descenso y ahora nos toca lidiar un perfil sinuoso en el que sencillamente no debemos entestarnos en mantener el ritmo vivo de antes sino adaptarnos a cada desnivel, que ya te digo que son realmente suaves.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-157.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38099&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (157)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-158.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38100&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (158)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-164.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38101&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (164)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-167.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38102&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (167)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-172.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38103&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (172)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-174.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38098&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (174)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">8\/<\/span> Serra de Na Joana<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 10 a 11<\/span><\/h6>\n<p>Tras disfrutar del avituallamiento nos toca afrontar un buen repecho por un entorno boscoso y bien bonito para estas fechas: la serra de na Joana. Los primeros 300 metros pican bastante para arriba y lo aconsejable es bajar al m\u00e1ximo la velocidad y buscar superar este repecho. que luego se endulza, sin sufrimiento. La segunda parte es mucho m\u00e1s veloz y corrible.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-177.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38106&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (177)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-179.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38107&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (179)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-182.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38108&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (182)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-194.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38104&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (194)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">9\/<\/span> Bajando a Cerdanyola<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 11 a 13,5<\/span><\/h6>\n<p>Tramo dividido en dos partes donde yo ya ir\u00eda dando ca\u00f1a:<\/p>\n<ul>\n<li><strong>Km 11 a 12:<\/strong> Primero disfrutamos de una bajada por pista rapid\u00edsima de las dejarte ir.<\/li>\n<li><strong>Km 12 a 13,5:<\/strong> Deshacemos el primer tramo pistero de carrera y eso significa que el perfil es favorable pero sinuoso con algunos repechos de poco desnivel que pican para arriba.<\/li>\n<\/ul>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-199.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38110&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (199)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-203.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38109&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (203)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-5.jpg?fit=960%2C639\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38056&quot;,&quot;title&quot;:&quot;Cursa per Collserola (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">10\/<\/span> Hasta meta<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 13,5 a META<\/span><\/h6>\n<p>Entramos en Cerdanyola y el divertido y facil\u00edsimo inicio de carrera se vuelve ahora en un buen escollo antes de hincar el diente al bocata: hay que subir todo el asfalto por el que antes hemos bajado. Ojo, que son 600 metros donde lo m\u00e1s duro est\u00e1 cu\u00e1nto m\u00e1s cerca est\u00e9s de meta, as\u00ed que a apretar los dientes y a aguantar el envite.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2 id=\"ESTRATEGIA-TRAIL\"><span style=\"color: #000000;\">ESTRATEGIA <span style=\"color: #ff0000;\">7k<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/estrategia-cursa-per-collserola-7k\/\" rel=\"attachment wp-att-38157\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38157\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/estrategia-cursa-per-collserola-7k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-7k.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA CURSA PER COLLSEROLA 7k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-7k.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-38157 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/estrategia-cursa-per-collserola-7k.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Estrategia 7k<\/span>? Carrera de ir adaptando el ritmo<\/strong><\/span><\/h4>\n<p>Dejando al margen los primeros rapid\u00edsimos 600 metros yo me tomar\u00eda los primeros 4,5 km como una suave subida muy dosificada donde ir a un ritmo c\u00f3modo y dejarse llevar en los tramos m\u00e1s favorables. A partir de superar el repecho de la serra de na Joana ya cambiamos el chip y se trata de ir todo lo r\u00e1pido posible pero mirando de guardar una reserva para encarar el repecho final a meta.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-collserola-7k-km-a-km-circuito\/\" rel=\"attachment wp-att-38155\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38155\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/05\/09\/consejos-expres-cursa-per-collserola\/cursa-collserola-7k-km-a-km-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-7k-km-a-km-circuito.jpg?fit=800%2C594&amp;ssl=1\" data-orig-size=\"800,594\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA COLLSEROLA 7k km a km circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-7k-km-a-km-circuito.jpg?fit=676%2C502&amp;ssl=1\" class=\"aligncenter wp-image-38155 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/cursa-collserola-7k-km-a-km-circuito.jpg?resize=676%2C502&#038;ssl=1\" alt=\"\" width=\"676\" height=\"502\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong>Aqu\u00ed te detallo\u00a0\u00a0<\/strong><\/span><span style=\"color: #ff0000;\"><strong>la prueba Half de 7,5 km<\/strong><\/span><span style=\"color: #000000;\"><strong>:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Salida al km 4,5, terreno sinuoso que va picando para arriba:<\/strong>\u00a0Primer medio km asfaltero y en bajada; luego pista de tierra f\u00e1cil y un poco de sendero que combina subidas (una de ellas dura) y descansos .\u00a0<\/span><span style=\"color: #ff0000;\"><strong>RITMO C\u00d3MODO<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 4,5 al 7, bajamos. <\/strong><\/span><span style=\"color: #000000;\">Un descenso r\u00e1pido durante un km para recuperar bastante de esos metros que hemos subido, despu\u00e9s toca deshacer el primer tramo de carrera por perfil favorable y sinuoso hasat la riera de Sant Cugat. <span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 7 al META, el repecho final. <\/strong><\/span><span style=\"color: #000000;\">600 metros asfaltados con una pendiente en subida que va de menos a m\u00e1s. <span style=\"color: #333333;\"><span style=\"color: #ff0000;\"><strong>APRETAR DIENTES<\/strong><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-TRAIL\"><span style=\"color: #000000;\">RECORRIDO <span style=\"color: #ff0000;\">7k<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"1700\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1qaYn95cM2CMtLb4LIHIyjrf9mLDiaOla\"><\/iframe>\n\t\t\t<\/div>\n<p><strong><span style=\"color: #ff0000;\">Rojo<\/span><\/strong>: Dificultad alta (subidas exigentes o puntos cr\u00edticos)<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas cortas o de poco desnivel).<br \/>\n<span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-7.jpg?fit=2000%2C1333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38051&quot;,&quot;title&quot;:&quot;Cursa per Collserola (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-1.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38059&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-7.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38060&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">1\/\u00a0<\/span><span style=\"color: #000000;\">Salida a la riera de Sant Cugat<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Hasta el km 0,7<\/span><\/h6>\n<p>Un bonito caramelo nada m\u00e1s darse el pistoletazo de subida: 700 metros de bajada sin problemas por dentro de Collserola hasta que pisemos pista de tierra. Te dar\u00e1n muchas ganas de dar ca\u00f1a pero es mejor que controles ese arrojo y te dejes llevar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-12-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-46.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38061&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (46)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-15.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38062&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (15)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-17.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38063&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (17)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-21.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38064&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-25.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38065&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (25)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-45.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38066&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">2\/\u00a0<\/span><span style=\"color: #000000;\">Hasta Sant Iscle<\/span><\/h3>\n<h6>Km 0,7 a 2,7<\/h6>\n<p>Nada m\u00e1s cruzar la riera de Sant Cugat comenzamos a pisar pista y tambi\u00e9n a subir&#8230; pero tampoco de manera demencial. Se trata de un perfil sinuoso, que va picando para arriba pero con poco desnivel y algunos descansos. Aqu\u00ed se trata de buscar un ritmo c\u00f3modo y estable en el que las subidas las hagas sin acercarte al punto de agon\u00eda y donde los pocos tramos que baja te dejes llevar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-13-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-39.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38113&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (39)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-40.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38114&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (40)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-152.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38116&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (152)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-153.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38112&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (153)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">3\/\u00a0<\/span><span style=\"color: #000000;\">Hasta el tanatori<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 2,7 a 3,7<\/span><\/h6>\n<p>Nos separamos de los corredores de la cursa larga (ellos seguir\u00e1n recto y nosotros tomamos el desv\u00edo de la izquierda). De aqu\u00ed a el Tanatori el perfil sigue siendo sinuoso y la pista se estrecha en alg\u00fan tramo. Nosotros seguimos con el plan de ir adaptando nuestro ritmo a c\u00f3mo vaya picando la pendiente.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-14-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-157.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38099&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (157)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-158.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38100&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (158)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-164.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38101&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (164)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-167.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38102&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (167)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-172.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38103&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (172)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-174.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38098&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (174)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">4\/<\/span> Serra de Na Joana<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 3,7 a 4,5<\/span><\/h6>\n<p>Tras disfrutar del avituallamiento nos toca afrontar un buen repecho por un entorno boscoso y bien bonito para estas fechas: la serra de na Joana. Los primeros 300 metros pican bastante para arriba y lo aconsejable es bajar al m\u00e1ximo la velocidad y buscar superar este repecho, que luego se endulza, sin sufrimiento. La segunda parte es mucho m\u00e1s veloz y corrible.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-15-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-177.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38106&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (177)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-179.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38107&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (179)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">5\/\u00a0<span style=\"color: #000000;\">Bajando a Can Cat\u00e0<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 4,5 a 5,5<\/span><\/h6>\n<p>Un kil\u00f3metro donde disfrutamos de una bajada por pista rapid\u00edsima de las dejarte ir. Aqu\u00ed ya puedes ir dando ca\u00f1a (pero siempre teniendo en mente que te espera un duro repecho al final, as\u00ed que mejor es que guardes una bala en la rec\u00e1mara).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-16-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-182.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38108&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (182)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-194.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38104&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (194)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">6\/<\/span>\u00a0<span style=\"color: #000000;\">Hasta la riera de Sant Cugat<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 5,5 a 7<\/span><\/h6>\n<p>Deshacemos el primer tramo pistero de carrera y eso significa que el perfil es favorable pero sinuoso, con algunos repechos de poco desnivel que pican para arriba. Vamos r\u00e1pidos pero sin buscar el punto de agon\u00eda.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-92926-17-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-199.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38110&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (199)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-circuit-203.jpg?fit=800%2C450\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38109&quot;,&quot;title&quot;:&quot;Cursa per Collserola Circuit (203)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/cursa-per-collserola-5.jpg?fit=960%2C639\\u0026ssl=1&quot;,&quot;id&quot;:&quot;38056&quot;,&quot;title&quot;:&quot;Cursa per Collserola (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #ff0000;\">7\/\u00a0<span style=\"color: #000000;\">Hasta meta<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 7 a META<\/span><\/h6>\n<p>Entramos en Cerdanyola y el divertido y facil\u00edsimo inicio de carrera se vuelve ahora en un buen escollo antes de hincar el diente al bocata: hay que subir todo el asfalto por el que antes hemos bajado. Ojo, que son 600 metros donde lo m\u00e1s duro est\u00e1 cu\u00e1nto m\u00e1s cerca est\u00e9s de meta, as\u00ed que a apretar los dientes y a aguantar el envite.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>No todas las carreras por monta\u00f1as han de ser de corriols indescifrables, km verticales y descensos hipert\u00e9cnicos, tambi\u00e9n hay que celebrar que haya espacio para aqu\u00e9llas que se centran m\u00e1s en correr y en abrirse a todo tipo de corredores (desde asfalteros con ganas de pasarse al lado oscuro por un d\u00eda como a traileros &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/28\/ursa-per-collserola-recorrido-guia-consejos-expres-estrategia-que-saber-fotos-clasificacion-dorsal-horario\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Cursa per Collserola: An\u00e1lisis recorrido km a km, estrategia, consejos y todo lo que has de saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":92927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,16705],"tags":[749965548,77233461,192904539,338342022,354171660,632067948,749965535],"class_list":["post-92926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-trail","tag-consejos-expres","tag-cursa-per-collserola","tag-lliga-championchip","tag-lliga-championchip-trail","tag-lliga-trail-championchip","tag-recorrido-cursa-per-collserola","tag-trail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-oaO","jetpack-related-posts":[{"id":100569,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/01\/fotos-unirun-clasificacion\/","url_meta":{"origin":92926,"position":0},"title":"Fotos Unirun 2026 (i classificaci\u00f3)","author":"David Blogmaldito","date":"mar\u00e7 1, 2026","format":false,"excerpt":"Per a mi, la Unirun (que aqu\u00ed teniu 5.600 fotos) \u00e9s una de les curses que m\u00e9s han ajudat a conformar l'actual boom del running que \u00e9s jove i femen\u00ed. I els n\u00fameros de l'edici\u00f3 2026 de la Unirun s\u00f3n aix\u00ed ho confirmen: 7.000 inscrits, 83% menors de 25 anys\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":103048,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/30\/guia-cursa-montgat-recorrido-consejos\/","url_meta":{"origin":92926,"position":1},"title":"Gu\u00eda Cursa Montgat 2026: el nuevo recorrido km a km y consejos para correrla","author":"David Blogmaldito","date":"abril 30, 2026","format":false,"excerpt":"Actualizaci\u00f3n: veo por las actividades colgadas en Strava que han cambiado el sentido de la carrera, No es que afecte mucho porque viene a ser parecido (comienza en bajada y final en subida), pero ya os pido disculpas por la parte que me toca porque para hacer esta gu\u00eda e\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":104863,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/28\/guia-cursa-ciutat-badalona-dimoni-recorrido-consejos\/","url_meta":{"origin":92926,"position":2},"title":"Gu\u00eda Cursa Ciutat de Badalona \/ Cursa del Dimoni 2026: Analisis recorridos 5k \/ 10k y consejos para correrla","author":"David Blogmaldito","date":"maig 28, 2026","format":false,"excerpt":"Actualizado con los nuevos recorridos, servicios y horarios de 2026 Un 5k y 10k a aut\u00e9ntico precio de carrera popular de fiesta mayor. Y bajo ese principio (un evento abierto a todo el mundo y a todos los bolsillos) se presenta\u00a0 la Cursa Ciutat Badalona \/ (aka Cursa del Dimoni),\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/06\/00-CURSA-DIMONI-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/06\/00-CURSA-DIMONI-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/06\/00-CURSA-DIMONI-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/06\/00-CURSA-DIMONI-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/06\/00-CURSA-DIMONI-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102341,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/","url_meta":{"origin":92926,"position":3},"title":"Fotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 12, 2026","format":false,"excerpt":"La Cursa Mossos Badalona, (de las que aqu\u00ed ten\u00e9is 9.000 fotos) se supera a s\u00ed misma con 5.000 inscritos entre todas sus modalidades, unas cifras que no s\u00e9 si son de r\u00e9cord en la ciudad pero que son para quitarse el sombrero en cuanto a participaci\u00f3n. Y realmente es motivo\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"Fotos Cursa Mossos Badalona 2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":105552,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/23\/guia-cursa-de-la-merce-inscripcion-recorrido\/","url_meta":{"origin":92926,"position":4},"title":"Gu\u00eda Cursa de la Merc\u00e8: Inscripciones, recorrido y novedades","author":"David Blogmaldito","date":"juny 23, 2026","format":false,"excerpt":"Ya est\u00e1n abiertas las inscripciones de la Cursa de la Merc\u00e8 2026. Y tras la revoluci\u00f3n de 2025 con su nuevo recorrido y el \u00e9xito participativo, este a\u00f1o intentar\u00e1 un \"m\u00e1s y mejor\" con varias novedades no de tanta trascendencia para cuadrar la fiebre que hay por correr con mantener\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-cursa-de-la-merce-inscripcion-recorrido-novedades-fecha","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101981,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/","url_meta":{"origin":92926,"position":5},"title":"Cursa Mossos d&#8217;Esquadra Badalona: an\u00e1lisis recorrido km a km, consejos y todo lo que debes saber","author":"David Blogmaldito","date":"abril 10, 2026","format":false,"excerpt":"La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Mossos d'Esquadra: recorrido, guia y consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=18%2C10&ssl=1",18,10,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=870%2C570&ssl=1",870,570,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=600%2C900&ssl=1",600,900,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Gu\u00edas de carreras<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/trail\/\" rel=\"category tag\">Trail<\/a>","rttpg_excerpt":"No todas las carreras por monta\u00f1as han de ser de corriols indescifrables, km verticales y descensos hipert\u00e9cnicos, tambi\u00e9n hay que celebrar que haya espacio para aqu\u00e9llas que se centran m\u00e1s en correr y en abrirse a todo tipo de corredores (desde asfalteros con ganas de pasarse al lado oscuro por un d\u00eda como a traileros&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=92926"}],"version-history":[{"count":7,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92926\/revisions"}],"predecessor-version":[{"id":93166,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92926\/revisions\/93166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/92927"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=92926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=92926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=92926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}