{"id":92412,"date":"2026-05-08T08:30:52","date_gmt":"2026-05-08T06:30:52","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=92412"},"modified":"2026-05-20T02:06:13","modified_gmt":"2026-05-20T00:06:13","slug":"10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/","title":{"rendered":"10 errores a evitar en la Cursa El Corte Ingl\u00e9s"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/00-cursa-corte-ingles-10-errores-evitar-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion\/\" rel=\"attachment wp-att-92450\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92450\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/00-cursa-corte-ingles-10-errores-evitar-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA CORTE INGLES 10 ERRORES EVITAR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-92450\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"color: #000000;\"><em><strong><span style=\"font-size: 16px;\">Entrada actualizada con los cambios de \u00faltima hora en el nuevo recorrido de la Cursa El Corte Ingl\u00e9s y todas las novedades de cajones de salida y liebres para 2026<\/span><\/strong><\/em><\/span><\/p>\r\n<p>Parece f\u00e1cil y bien gestionada deber\u00eda ser as\u00ed, pero siempre &#8216;se puede liar&#8217; si acertamos con la tecla correcta o si las piernas no tienen su d\u00eda. Y es que la &#8216;nueva&#8217; <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/www.cursaelcorteingles.cat\/\" target=\"_blank\" rel=\"noopener\"><strong>Cursa El Corte Ingl\u00e9s<\/strong><\/a><\/span> (entrecomillado lo de &#8216;nueva&#8217; porque ya son cuatro ediciones con este formato, aunque algunos a\u00f1oremos el subir al Estadi hay que reconocer que la f\u00f3rmula funciona y est\u00e1 bien asentada) es una carreras donde se vuela (m\u00e1s bajada que subida), pero tambi\u00e9n donde se puede &#8216;petar&#8217; de mala manera si hemos pecado de demasiado ambiciosos.<\/p>\r\n<p>Es por eso que aqu\u00ed tienes un listado con los <span style=\"color: #000000;\"><strong>10 errores a evitar en la Cursa El Corte Ingl\u00e9s<\/strong><\/span> que quiz\u00e1 te sirvan de ayuda de cara al domingo junto con el <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/05\/04\/asi-es-la-cursa-el-corte-ingles-analisis-circuito-recorrido\/\"><strong><span style=\"color: #000000;\">an\u00e1lisis del recorrido km a km<\/span><\/strong><\/a>\u00a0y la <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/05\/guia-cursa-corte-ingles-analisis-recorrido-km-a-km-consejos-estrategia-de-carrera-y-todo-lo-que-has-de-saber\/\"><strong><span style=\"color: #000000;\">gu\u00eda del corredor con todo lo que has de saber<\/span><\/strong><\/a>\u00a0que ya ten\u00e9is disponibles.<\/p>\r\n<p><!--more--><\/p>\r\n<blockquote style=\"background-color: #f9f9f9; border-left: 5px solid #008000; padding: 15px; border-radius: 5px;\">\r\n<p style=\"margin-bottom: 10px; text-align: center;\"><span style=\"font-size: 18px; color: #008000;\"><b>Cursa El Corte Ingl\u00e9s<\/b><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-qTd\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">Gu\u00eda Completa Cursa Corte Ingl\u00e9s<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-o07\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">An\u00e1lisis nuevo recorrido km a km<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-o2w\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">10 errores a evitar<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-qUf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">Consejos para ir a por marca<\/span><\/a><\/strong><\/span><\/li>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-qUN\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Fotos!!!<\/span><\/strong><\/span><\/a><\/li>\r\n<\/ul>\r\n<\/blockquote>\r\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<p><!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading --><\/p>\r\n<p><em>Gracias a Cursa El Corte Ingl\u00e9s Jordi Play, Jordi L\u00f3pex, Miquel Gonz\u00e1les por varias de las fotos que ilustran la entrada.<\/em><\/p>\r\n<hr \/>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/dsc03513-1-scaled-2\/\" rel=\"attachment wp-att-92430\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92430\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/dsc03513-1-scaled-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1714894278&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC03513-1-scaled\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-92430\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03513-1-scaled-2.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3><span style=\"color: #008000;\">1\u00b7<\/span> <span style=\"color: #000000;\">No interiorizar que seremos 50.000 con todo lo que significa<\/span><\/h3>\r\n<p>Ojo, que se corre bastante bien de inicio porque Diagonal y el 80% del recorrido circula por calles anch\u00edsimas que te permiten tener mucho espacio para correr y la salida por cajones ayuda a que sea esta m\u00e1s fluida. Pero, aun as\u00ed, no hay que olvidar que seremos 50.000 corredores (que es un buen mont\u00f3n) y que los cajones de salida se eligen previamente sin necesidad de acreditar marca por lo que probablemente nos encontremos que habr\u00e1 corredores de ritmos muy dispares mezclados en esos cajones. Es una carrera que, en este sentido, podr\u00eda generar un tap\u00f3n desde el momento en que se da el pistoletazo de salida, pero no es as\u00ed ya que est\u00e1 bastante bien gestionada en este sentido&#8230; Pero tampoco creas que es una alfombra roja en el que ya puedes correr a ritmo desde el primer metro sin tener que sortear alg\u00fan obst\u00e1culo de vez en cuando.<\/p>\r\n<hr \/>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/09\/cursa-el-corte-ingles-recorrido-estrategia-consejos\/01-estrategia-recorrido-cursa-corte-ingles-10k-noveles\/\" rel=\"attachment wp-att-102429\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"102429\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/09\/cursa-el-corte-ingles-recorrido-estrategia-consejos\/01-estrategia-recorrido-cursa-corte-ingles-10k-noveles\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA RECORRIDO CURSA CORTE INGLES 10k NOVELES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-102429\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=676%2C397&#038;ssl=1\" alt=\"\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/01-ESTRATEGIA-RECORRIDO-CURSA-CORTE-INGLES-10k-NOVELES.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h3><span style=\"color: #008000;\">2\u00b7<\/span> <span style=\"color: #000000;\">Creer que es un &#8216;todo bajada&#8217;<\/span><\/h3>\r\n<p>La hostia est\u00e1 asegurada en ese sentido si la interiorizas de esa manera. Es cierto que La Cursa El Corte Ingl\u00e9s tiene m\u00e1s desnivel negativo (o sea, que baja) que positivo (que sube), pero no es al 100% bajada y eso lo notar\u00e1s en algunos tramos que o pican para arriba (como del km 1,5 al 2,9 aprox.), el toboganeo de inicio de Gran Via (del 5,2 al 6,5 aprox.)\u00a0 y el falso llano de Casp (del 8 al 9,7).<\/p>\r\n<hr \/>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473080863_1121783909402196_7496001234136372715_n\/\" rel=\"attachment wp-att-92432\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92432\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473080863_1121783909402196_7496001234136372715_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?fit=2048%2C1363&amp;ssl=1\" data-orig-size=\"2048,1363\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"473080863_1121783909402196_7496001234136372715_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-92432\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=1536%2C1022&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?resize=676%2C450&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473080863_1121783909402196_7496001234136372715_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3><span style=\"color: #008000;\">3\u00b7 <span style=\"color: #000000;\">No tener en cuenta las peculiaridades de esta carrera<\/span><\/span><\/h3>\r\n<p>Primero, que la<strong> salida y la meta est\u00e1n en puntos distintos<\/strong> y eso significa que a nivel log\u00edstico te obliga a moverte con m\u00e1s tiempo de antelaci\u00f3n. Para ello recuerda que tienes un billete de metro que te dan a la hora de recoger el dorsal.<\/p>\r\n<ul>\r\n<li><strong>Salida<\/strong>:\u00a0:\u00a0<a href=\"https:\/\/www.google.com\/maps\/@41.3878596,2.1316904,17.25z\" target=\"_blank\" rel=\"noopener\">Diagonal \/ Pl. Maria Cristina<\/a><\/li>\r\n<li><strong>Meta<\/strong>:\u00a0<a href=\"https:\/\/www.google.com\/maps\/@41.3881907,2.1707122,17z\" target=\"_blank\" rel=\"noopener\">Pl. Catalunya<\/a><\/li>\r\n<\/ul>\r\n<p>Segundo, porque <span style=\"color: #000000;\"><strong>no hay guardarropas<\/strong><\/span>. As\u00ed que toca o dejar tus enseres a otra persona que no la vaya a correr y te haga seguimiento o llevarlos encima (recomiendo cintur\u00f3n o mochila de running).<\/p>\r\n<hr \/>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473095515_1126883498892237_6183728349766618257_n\/\" rel=\"attachment wp-att-92434\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92434\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473095515_1126883498892237_6183728349766618257_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?fit=2048%2C1359&amp;ssl=1\" data-orig-size=\"2048,1359\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"473095515_1126883498892237_6183728349766618257_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?fit=676%2C449&amp;ssl=1\" class=\"aligncenter size-full wp-image-92434\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=676%2C449&#038;ssl=1\" alt=\"\" width=\"676\" height=\"449\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=1536%2C1019&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?resize=676%2C449&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473095515_1126883498892237_6183728349766618257_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3><span style=\"color: #008000;\">4\u00b7 <span style=\"color: #000000;\">Los primeros metros a tope<\/span><\/span><\/h3>\r\n<p>Del Corte Ingl\u00e9s de Mar\u00eda Cristina (donde est\u00e1 situada la salida) a Francesc Maci\u00e0 tenemos 1,5 km en ligera bajada realmente\u00a0 favorables y, adem\u00e1s, en una avenida muy ancha. Esto es, una alfombra roja para salir escopeteados.<\/p>\r\n<hr \/>\r\n<div style=\"font-family: sans-serif; max-width: 680px; margin: 1.5rem auto;\">\r\n<div style=\"background: #181818; border-radius: 8px 8px 0 0; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px;\"><span style=\"font-size: 14px; font-weight: 500; color: #fff;\">#KMaKM \u00a0<span style=\"color: #3b82c4;\">Cursa El Cote Ingl\u00e9s<\/span><\/span>\r\n<div><span style=\"display: inline-block; background: #e6f1fb; border: 0.5px solid #85b7eb; border-radius: 5px; padding: 2px 9px; margin: 2px; font-size: 12px; font-weight: 500; color: #0c447c;\">10 km<\/span><\/div>\r\n<\/div>\r\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0ddd6; border-top: none;\">\r\n<thead>\r\n<tr style=\"background: #242424;\">\r\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 110px;\">Distancia<\/th>\r\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa;\">Altimetr\u00eda<\/th>\r\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 150px;\">Nota<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 0 &#8211; 1<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Salida masiva \u00b7 \u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 1 &#8211; 2<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Baja \u00b7 Sube<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\">\u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 2 &#8211; 3<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Sube \u00b7 Baja \u00b7 Llano<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">\u00a0<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 3 &#8211; 4<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Baja \u00b7 Llano<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">\u00a0<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 4 &#8211; 5<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">\u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 5 &#8211; 6<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Baja \u00b7 Llano \u00b7 Baja<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Avituallamiento \u00b7 \u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 6 &#8211; 7<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano \u00b7 Falso llano<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">\u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 7 &#8211; 8<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Baja<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">\u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 8 &#8211; 9<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Estrechez \u00b7 \u00bfViento?<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 9 &#8211; 10<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Falso llano<\/td>\r\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\">Meta<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<p>Pero como empieces ya a tope lo vas a pagar caro en los \u00faltimos km que son pr\u00e1cticamente llanos. Aqu\u00ed hay que saber jugar las cartas y la idea es partir a buen ritmo, pero controlado.<\/p>\r\n<hr \/>\r\n<h3><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/31-1-scaled-1\/\" rel=\"attachment wp-att-92435\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92435\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/31-1-scaled-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?fit=676%2C467&amp;ssl=1\" data-orig-size=\"676,467\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"31-1-scaled-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?fit=676%2C467&amp;ssl=1\" class=\"aligncenter size-full wp-image-92435\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?resize=676%2C467&#038;ssl=1\" alt=\"\" width=\"676\" height=\"467\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?w=676&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/31-1-scaled-1.webp?resize=150%2C104&amp;ssl=1 150w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h3>\r\n<h3><span style=\"color: #008000;\">5\u00b7 <span style=\"color: #000000;\">&#8230; Y seguir a tope hasta Enric Granados<\/span><\/span><\/h3>\r\n<p>Y es que al poco de pasar la plaza Francesc Maci\u00e0 nos encontramos con, mira t\u00fa, una subida de las que rompen el ritmo y los sue\u00f1os si la afrontas demasiado ambicioso. Es de esas que crees que superas sin problemas sin bajar el ritmo&#8230; y luego te acaban pasando factura porque en la segunda mitad de carrera has petado. Este kil\u00f3metro largo hay que frenarse un poco, ponerse un ritmo c\u00f3modo y asumir que perder alg\u00fan segundillo es el mejor plan porque luego tendremos mucho terreno para recuperarlo f\u00e1cil.<\/p>\r\n<hr \/>\r\n<h3><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/dsc03541-1-scaled-2\/\" rel=\"attachment wp-att-92436\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92436\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/dsc03541-1-scaled-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1714894395&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC03541-1-scaled\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-92436\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/DSC03541-1-scaled-2.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h3>\r\n<h3><span style=\"color: #008000;\">6\u00b7 <span style=\"color: #000000;\">\u00abPues a saco bajando passeig de Gr\u00e0cia\u00bb&#8230;<\/span><\/span><\/h3>\r\n<p>De Diagonal a la altura de Enric Granados hasta el inicio de Arag\u00f3 pasando por Rosell\u00f3, Bruc, Mallorca y bajar por passeig de Gr\u00e0cia es todo muuuuuuy favorable, aqu\u00ed es donde se encuentra la mayor parte del desnivel negativo aunque no todo es bajada (Rosell\u00f3 y Mallorca son semi llanos). Es un tramo ideal para recuperar tiempo e, incluso, hacer un peque\u00f1o saco de segundos a nuestro favor. Pero eso no significa que debamos hacerla a tope porque la mentalidad cuando se acabe este tramo tan favorable solo llevaremos 4,2 km de carrera. O sea, nos faltar\u00e1 casi el 60% del recorrido por completar\u00a0 y se nos puede hacer muuuuuy larga.<\/p>\r\n<hr \/>\r\n<h3><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473072918_1126883705558883_6448891044617999402_n\/\" rel=\"attachment wp-att-92438\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92438\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473072918_1126883705558883_6448891044617999402_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?fit=2048%2C1404&amp;ssl=1\" data-orig-size=\"2048,1404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"473072918_1126883705558883_6448891044617999402_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?fit=676%2C463&amp;ssl=1\" class=\"aligncenter size-full wp-image-92438\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=676%2C463&#038;ssl=1\" alt=\"\" width=\"676\" height=\"463\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=1024%2C702&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=150%2C103&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=768%2C527&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=1536%2C1053&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?resize=676%2C463&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473072918_1126883705558883_6448891044617999402_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h3>\r\n<h3><span style=\"color: #008000;\">7\u00b7 <span style=\"color: #000000;\">No cambiar el chip desde Arag\u00f3 hasta meta<\/span><\/span><\/h3>\r\n<p>Antes todo ha sido bajado salpicado con una subida, pero a partir de aqu\u00ed ya la mentalidad es de que estamos en una carrera en llano y la anch\u00edsima Arag\u00f3n da fe de ello: una larga recta de m\u00e1s de 1,5 km sin apenas desnivel (salvo el final que es m\u00e1s favorable).<\/p>\r\n<p>Desde el km 4,2 hasta el 10 es una combinaci\u00f3n de llanos, cortas bajadas suaves y falsos llanos. O sea, m\u00e1s como una carrera normal que tiene un poco de todo y hay que saber adaptarse a esas circunstancias.<\/p>\r\n<hr \/>\r\n<p><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DH8JyjyIGQh\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DH8JyjyIGQh\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\r\n<h3><span style=\"color: #008000;\">8\u00b7 <span style=\"color: #000000;\">No practicar la forma de tomar el avituallamiento<\/span><\/span><\/h3>\r\n<p>Ojo, que este a\u00f1o se da en vaso como ya sucede en otras carreras de la ciudad como la Mitja de Barcelona y la Marat\u00f3, Merc\u00e8&#8230; Pero hasta hace nada era en botella y, claro, era mucho m\u00e1s f\u00e1cil de pillar y m\u00e1s pr\u00e1ctico para beber. El vaso de cart\u00f3n, y m\u00e1s en el formato en el que se da (de 20 cl) es mucho menos manejable y te obliga a aprender la t\u00e9cnica para pillarlos (por el borde haciendo pinza con los dedos), adem\u00e1s obliga a los voluntarios a un trabajo extra de rellenado los vasos y bandejas que tambi\u00e9n hace que sea todo m\u00e1s dificultoso. Lo ideal es practicar antes (tienes <a href=\"https:\/\/www.youtube.com\/watch?v=PfIM-QXKFg8\" target=\"_blank\" rel=\"noopener\">este v\u00eddeo de la Behobia<\/a> bastante ilustrativo) y asumir que perder\u00e1s algunos segundos para avituallarte bien. Mejor eso que ir deshidratado la segunda parte de la carrera en caso de que haga calor.<\/p>\r\n<hr \/>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473190892_1126883785558875_5282410769486523670_n\/\" rel=\"attachment wp-att-92440\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92440\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/473190892_1126883785558875_5282410769486523670_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?fit=2048%2C1474&amp;ssl=1\" data-orig-size=\"2048,1474\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"473190892_1126883785558875_5282410769486523670_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?fit=676%2C487&amp;ssl=1\" class=\"aligncenter size-full wp-image-92440\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=676%2C487&#038;ssl=1\" alt=\"\" width=\"676\" height=\"487\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=1024%2C737&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=150%2C108&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=768%2C553&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=1536%2C1106&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?resize=676%2C487&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/473190892_1126883785558875_5282410769486523670_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3><span style=\"color: #008000;\">9\u00b7 <span style=\"color: #000000;\">No asumir el falso llano de Ronda Sant Pere<\/span><\/span><\/h3>\r\n<p>Que apenas tiene desnivel, pero es de esos que si vas justillo y fuerzas ya de inicio se te puede hacer eterno!. Mucho ojo con este tramo de un km de largo que es d\u00f3nde se te puede escapar el tiempo si vas gas a fondo des el inicio.<\/p>\r\n<p>Hay que tener en cuenta el paso previo de Passeig Sant Joan (uno de los cambios introducidos en el cambio introducido en 2026 para mejorar el ancho en esa parte final), que lo normal con 50.000 inscritos es que ah\u00ed se genere algo de congesti\u00f3n porque es una calle que no tiene tanto espacio para asumir tal cantidad de corredores como si suced\u00eda en los 8 km previos. Aunque ya el grupo ir\u00e1 m\u00e1s estirado es normal que en alg\u00fan momento, especialmente en el tramo de corredores de 45&#8242; a 55&#8242;, cueste m\u00e1s avanzarse unos a otros. Eso s\u00ed, desde pl. Urquinaona a meta ya tienes m\u00e1s ancho y v\u00eda libre para el sprint final.<\/p>\r\n<hr \/>\r\n<div id=\"attachment_92441\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/05\/09\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/07-05-2023-barcelonacursa-el-corte-ingles-foto-jordi-play\/\" rel=\"attachment wp-att-92441\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-92441\" data-attachment-id=\"92441\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/07-05-2023-barcelonacursa-el-corte-ingles-foto-jordi-play\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;\\u00a9 Jordi Play&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;07.05.2023, Barcelona\\nCursa El Corte Ingl\\u00e9s.\\n\\nfoto: Jordi Play&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9 Jordi Play&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;07.05.2023, Barcelona\\nCursa El Corte Ingl\\u00e9s.\\n\\nfoto: Jordi Play&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"07.05.2023, BarcelonaCursa El Corte Ingl\u00e9s.foto: Jordi Play\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;07.05.2023, Barcelona&lt;br \/&gt;Cursa El Corte Ingl\u00e9s.&lt;\/p&gt;&lt;p&gt;foto: Jordi Play&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-92441 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/474187433_1128206705426583_4393457666543194375_n.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-92441\" class=\"wp-caption-text\">Foto: Jordi Play<\/p><\/div>\r\n<h3><span style=\"color: #008000;\">10\u00b7 <span style=\"color: #000000;\">El &#8216;demasiada gente&#8217; como rol de vida<\/span><\/span><\/h3>\r\n<p>La Cursa El Corte ingl\u00e9s hay que disfrutarla por lo que es y ha sido siempre (aunque personalmente creo que lo eras m\u00e1s cuando se sub\u00eda a Montju\u00efc): la marat\u00f3n del pueblo, la madre de todas las carreras populares. Dicho en plata, un evento abierto a todo el mundo que realmente es una celebraci\u00f3n del deporte popular y de la ciudad de Barcelona y sus vecinos. Es gratuita, est\u00e1 bien montada y ahora se deja correr bastante, pero lo primordial es su ambiente, su buen rollo y que aqu\u00ed todos somos igual de corredores. Disfruta de esta maravilla de tener las calles de Barcelona claudicando bajo nuestros pies.<\/p>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para tu disfrute a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/>\r\n<h6>\u00a0<\/h6>","protected":false},"excerpt":{"rendered":"<p>Entrada actualizada con los cambios de \u00faltima hora en el nuevo recorrido de la Cursa El Corte Ingl\u00e9s y todas las novedades de cajones de salida y liebres para 2026 Parece f\u00e1cil y bien gestionada deber\u00eda ser as\u00ed, pero siempre &#8216;se puede liar&#8217; si acertamos con la tecla correcta o si las piernas no tienen &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/10-errores-evitar-cursa-corte-ingles-consejos-estrategia-carrera-guia-horarios-salida-recorrido-fotos-clasificacion\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">10 errores a evitar en la Cursa El Corte Ingl\u00e9s<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":92450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,1675],"tags":[36751249,20789971,220747894],"class_list":["post-92412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-running","tag-cursa-corte-ingles","tag-cursa-el-corte-ingles","tag-recorrido-cursa-el-corte-ingles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/05\/00-CURSA-CORTE-INGLES-10-ERRORES-EVITAR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-o2w","jetpack-related-posts":[{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":92412,"position":0},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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