{"id":92091,"date":"2025-04-23T07:50:00","date_gmt":"2025-04-23T05:50:00","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=92091"},"modified":"2026-04-21T06:56:01","modified_gmt":"2026-04-21T04:56:01","slug":"rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/04\/23\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\/","title":{"rendered":"R\u2019n\u2019R Running Series Madrid: Gu\u00edas, an\u00e1lisis recorrido y consejos del Marat\u00f3n, Medio Marat\u00f3n y 10k"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/23\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\/rnr-maraton-madrid-marathon-recorrido-km-km-analisis-course-consejos-tips-horario-que-saber-donde-ver-avituallamientos\/\" rel=\"attachment wp-att-92122\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92122\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/23\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\/rnr-maraton-madrid-marathon-recorrido-km-km-analisis-course-consejos-tips-horario-que-saber-donde-ver-avituallamientos\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RNR MARATON MADRID MARATHON RECORRIDO KM KM ANALISIS COURSE CONSEJOS TIPS HORARIO QUE SABER DONDE VER AVITUALLAMIENTOS\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-92122\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>Para hacerlo m\u00e1s f\u00e1cil, bastante m\u00e1s que la propia la <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/edprocknrollmadrid.com\/\" target=\"_blank\" rel=\"noopener\"><b>R&amp;R Running Series Marat\u00f3n de Madrid<\/b><\/a> <\/span>(pero bastante menos divertida que esta, que a m\u00ed es una carrera y recorrido donde me lo paso pipa)&#8230;<\/p>\r\n<p>Y sabiendo que mis tochos de <strong>gu\u00edas<\/strong> son de dif\u00edcil digesti\u00f3n (caj\u00f3n desastre donde cabe de todo: <strong>an\u00e1lisis<\/strong> del <strong>recorrido<\/strong>, <strong>consejos<\/strong> para correrla, <strong>estrategia<\/strong> de carrera&#8230;) he creado esta entrada como acceso directo a cada an\u00e1lisis de las diferentes distancias de la prueba: <a href=\"https:\/\/wp.me\/pNuBu-qyc\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>42k<\/strong><\/span><\/a> \u00b7 <a href=\"https:\/\/wp.me\/pNuBu-qzY\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span><\/a> \u00b7 <a href=\"https:\/\/wp.me\/pNuBu-nWK\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\"><strong>10k<\/strong><\/span><\/a><\/p>\r\n<p>A pasarlo en grande!<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/wp.me\/pNuBu-qyc\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>GU\u00cdA R&amp;R Running Series Madrid (<span style=\"color: #0000ff;\">MARAT\u00d3N 42k<\/span>)<\/strong><\/span><\/a><\/span><\/li>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-qzY\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000; font-size: 16px;\"><strong><span style=\"color: #000000;\">GU\u00cdA R&amp;R Running Series Madrid (<\/span><span style=\"color: #ff0000;\">MEDIO MARAT\u00d3N 21k<\/span><span style=\"color: #000000;\">)<span style=\"color: #ff0000;\">\u00a0<\/span><\/span><\/strong><\/span><\/a><\/li>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-nWK\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 16px;\">GU\u00cdA R&amp;R Running Series Madrid (<span style=\"color: #ff6600;\">10k<\/span>)\u00a0<\/span><\/strong><\/span><\/a><\/li>\r\n<\/ul>\r\n<blockquote>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>M\u00c1S GU\u00cdAS DE MARATONES<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/maraton\/marato-barcelona\/\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n Barcelona<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-qyc\" target=\"_blank\" rel=\"noopener\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n Madrid<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2025\/12\/10\/guia-maraton-malaga-42k-recorrido-consejos-fotos-clasificacion-como-llegar-donde-ver-como-seguir\/\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n M\u00e1laga<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2025\/11\/20\/recorrido-guia-maraton-donosti-san-sebastian-consejos-dorsal-fotos-clasificacion\/\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n San Sebasti\u00e1n<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2026\/02\/12\/guia-maraton-sevilla-recorrido\/\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n Sevilla<\/span><\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2024\/11\/18\/maraton-valencia-guia-analisis-recorrido-circuito-course\/\">Gu\u00eda <span style=\"color: #993366;\">Marat\u00f3n Valencia<\/span><\/a><\/strong><\/span><\/span><span style=\"color: #000000; font-size: 16px;\"><br \/><\/span><\/li>\r\n<\/ul>\r\n<\/blockquote>\r\n<hr \/>\r\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Y por si te quieres suscribir a la newsletter de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<p><!-- \/wp:post-content -->\r\n\r\n<!-- wp:more --><\/p>\r\n<p><!-- \/wp:more -->\r\n\r\n<!-- wp:heading --><\/p>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:more -->\r\n<p><!--more--><\/p>\r\n<!-- \/wp:more -->\r\n\r\n<!-- wp:heading -->\r\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Madrid<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Horario salida<\/strong><\/span>: Domingo, 26 de abril<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">10k<\/span><\/strong>: 8.00<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Marat\u00f3n y Media<\/strong><\/span>: De las 8.45 hasta las 10.15<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 42,195 km, 21,097 km y 10 km (homologados)<\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Marat\u00f3n (D+ 420 m aprox.)<\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Media Marat\u00f3n (D+ 180 m aprox.)<\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>10k (D+ 120 m aprox.)<\/strong><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00bfPara marca?<\/strong> <\/span>Muy dif\u00edcil<\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/reglamento\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/recorrido-42k\/\" target=\"_blank\" rel=\"noopener\"><strong>Marat\u00f3n<\/strong><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/recorrido-21k\/\" target=\"_blank\" rel=\"noopener\"><strong>Media Marat\u00f3n<\/strong><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/recorrido-10k\/\" target=\"_blank\" rel=\"noopener\"><strong>10k<\/strong><\/a><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Track (GPX\/KML)<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/zrnrrsm-42k-2026-254081068\" target=\"_blank\" rel=\"noopener\">Marat\u00f3n<\/a><\/span><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/zrnrrsm-21k-2026-254080989\" target=\"_blank\" rel=\"noopener\"><strong>Media Marat\u00f3n<\/strong><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/zrnrrsm-10k-2026-254080690\" target=\"_blank\" rel=\"noopener\"><strong>10k<\/strong><\/a><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/reglamento\/\" target=\"_blank\" rel=\"noopener\">Reglamentos<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/rocknrollmadridrun.com\/docs\/INSTRUCCIONES_FINALES_2025.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Instrucciones finales<\/strong><\/span><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Cajones y tanda de salida (*datos 2025 a la espera de actualizaci\u00f3n)<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff9900;\"><strong>10k <\/strong><span style=\"color: #333333;\">(8.00)<\/span><\/span>: <span style=\"color: #ff9900;\">sub 34&#8242;<\/span> \u00b7\u00a0<span style=\"color: #ff9900;\">sub 44&#8242;<\/span> \u00b7\u00a0<span style=\"color: #ff9900;\">sub 50&#8242;<\/span> \u00b7\u00a0<span style=\"color: #ff9900;\">sub 55&#8242;<\/span>\u00a0<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff9900;\">10k <\/span><\/strong><span style=\"color: #ff9900;\"><span style=\"color: #333333;\">(8.05)<\/span><\/span>: <span style=\"color: #ff9900;\">sub 1h05&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff9900;\">10k <\/span><\/strong><span style=\"color: #ff9900;\"><span style=\"color: #333333;\">(8.10)<\/span><\/span>: <span style=\"color: #ff9900;\">sub 1h20&#8242; <\/span>\u00b7\u00a0<span style=\"color: #ff9900;\">+ 1h20&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(8.45): <span style=\"color: #ff0000;\">sub 1h24&#8242;<\/span> y <span style=\"color: #0000ff;\">sub 2h45&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(8.55): <span style=\"color: #ff0000;\">sub 1h30&#8242;<\/span> y <span style=\"color: #0000ff;\">sub 3h00&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.05): <span style=\"color: #ff0000;\">sub 1h40&#8242;<\/span> y <span style=\"color: #0000ff;\">sub 3h15&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.15): <span style=\"color: #ff0000;\">sub 1h45&#8242;<\/span> y <span style=\"color: #0000ff;\">sub 3h30&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.25): <span style=\"color: #ff0000;\">sub 1h50&#8242;<\/span> y<span style=\"color: #0000ff;\"> sub 3h40&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.35): <span style=\"color: #ff0000;\">sub 1h55&#8242;<\/span> y <span style=\"color: #0000ff;\">+ 3h50&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.45): <span style=\"color: #ff0000;\">sub<\/span><span style=\"color: #ff0000;\">\u00a02h00&#8242;<\/span> y <span style=\"color: #0000ff;\">+ 4h00&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(9.55): <span style=\"color: #ff0000;\">sub <\/span><span style=\"color: #ff0000;\">2h05&#8242;<\/span> y <span style=\"color: #0000ff;\">+ 4h10&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(10.05): <span style=\"color: #ff0000;\">sub<\/span><span style=\"color: #ff0000;\"> 2h15&#8242;<\/span> y <span style=\"color: #0000ff;\">+ 4h30&#8242;<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>21k<\/strong><\/span> y <strong><span style=\"color: #0000ff;\">42k <\/span><\/strong>(10.15): <span style=\"color: #ff0000;\">+ 2h15&#8242;<\/span> y <span style=\"color: #0000ff;\">+ 4h30&#8242;<\/span><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/rocknrollmadridrun.com\/faqs\/\" target=\"_blank\" rel=\"noopener\">Faqs<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebres (*datos 2025<span style=\"color: #000000; font-size: 16px;\"> a la espera de actualizaci\u00f3n<\/span>)<\/strong><\/span>:\u00a0<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Marat\u00f3n:<\/span>\u00a0<\/strong>3h \u00b7 3h15&#8242; \u00b7 3h30&#8242; \u00b7 3h45&#8242; \u00b7 4h \u00b7 4h15&#8242; \u00b7 4h30&#8242;\u00a0 \u00b7 5h<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Media Marat\u00f3n<\/strong>:<strong>\u00a0<\/strong><span style=\"color: #444444;\">1h30&#8242; \u00b7 1h40 &#8216;\u00b7 1h50&#8217; \u00b7 2h<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #444444;\"><strong>10k: <\/strong><\/span><span style=\"color: #444444;\">40&#8242; \u00b7 \u00a045&#8242; \u00b7 50&#8242; \u00b7 55&#8242; \u00b7 60&#8242;<\/span><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Avituallamientos (punto kilom\u00e9trico)<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Marat\u00f3n<\/strong><\/span>: 5 \u00b7 10,4 \u00b7 16 \u00b7 20,6 \u00b7 25 \u00b7 29,3 \u00b7 32,2 \u00b7 35,8 \u00b7 38,2 \u00b7 40 \u00b7 Meta<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Media Marat\u00f3n<\/strong><\/span>: 5 \u00b7 10,4 \u00b7 16 \u00b7 Meta<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>10k<\/strong><\/span>: 4,9 \u00b7 Meta<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Tiempo m\u00e1ximo<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Marat\u00f3n:<\/span> <\/strong>6h14&#8217;45\u00bb (desde el \u00faltimo corredor)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Media Marat\u00f3n<\/strong>: <span style=\"color: #444444;\">3h09&#8217;54\u00bb (desde el \u00faltimo corredor)<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #444444;\"><strong>10k: <\/strong><\/span><span style=\"color: #444444;\">1h30&#8242;<\/span><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<hr \/>\r\n<h2><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/\"><span style=\"color: #000000;\"><strong>\u2b07 GU\u00cdA (<span style=\"color: #0000ff;\">MARAT\u00d3N 42k<\/span>)<\/strong><\/span><\/a><\/h2>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/\" rel=\"attachment wp-att-91996\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91996\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/rnr-maraton-madrid-marathon-42k-recorrido-km-km-analisis-course-consejos-tips-horario-que-saber-donde-ver\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RNR MARATON MADRID MARATHON 42k RECORRIDO KM KM ANALISIS COURSE CONSEJOS TIPS HORARIO QUE SABER DONDE VER\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-91996 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-42k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"6QzCVgk9aA\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/\">As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (42k): an\u00e1lisis km a km, consejos y lo que debes saber<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abAs\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (42k): an\u00e1lisis km a km, consejos y lo que debes saber\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/embed\/#?secret=refBbXLJ0r#?secret=6QzCVgk9aA\" data-secret=\"6QzCVgk9aA\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1uciq7HcPnV1zvlZQv90oowTesq8TkKcR&amp;ehbc=2E312F\" width=\"800\" height=\"850\"><\/iframe><\/p>\r\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/04\\\/23\\\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 290px;\" data-original-width=\"676\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 531px; height: 290px;\" data-original-width=\"531\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/01-estrategia-rr-maraton-madrid-2025-esp\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"527\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"91975\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg\" data-orig-size=\"2000,1085\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA R&amp;#038;R MARATON MADRID 2025 ESP\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?fit=300%2C163&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?fit=676%2C367&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?w=527&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=300%2C163&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=1024%2C556&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=150%2C81&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=768%2C417&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=1536%2C833&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?resize=676%2C367&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP.jpg?w=1352&amp;ssl=1 1352w\" width=\"527\" height=\"286\" loading=\"lazy\" data-original-width=\"527\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP\" alt=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP\" style=\"width: 527px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 145px; height: 290px;\" data-original-width=\"145\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/00-chuleta-maraton-madrid-42-cast-2025\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"141\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"91974\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg\" data-orig-size=\"800,1623\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00-CHULETA-MARATON-MADRID-42-CAST-2025\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?fit=148%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?fit=505%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?w=141&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=148%2C300&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=505%2C1024&amp;ssl=1 505w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=74%2C150&amp;ssl=1 74w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=768%2C1558&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=757%2C1536&amp;ssl=1 757w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-42-CAST-2025.jpg?resize=492%2C999&amp;ssl=1 492w\" width=\"141\" height=\"286\" loading=\"lazy\" data-original-width=\"141\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"00-CHULETA-MARATON-MADRID-42-CAST-2025\" alt=\"00-CHULETA-MARATON-MADRID-42-CAST-2025\" style=\"width: 141px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\r\n<hr \/>\r\n<h2><span style=\"color: #000000;\"><strong> <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/\"><span style=\"color: #000000;\">GU\u00cdA (<\/span><span style=\"color: #ff0000;\">MEDIO MARAT\u00d3N 21k<\/span><span style=\"color: #000000;\">)<\/span><\/a><\/strong><\/span><\/h2>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/\" rel=\"attachment wp-att-91997\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91997\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/rnr-maraton-madrid-marathon-medio-half-21k-recorrido-km-km-analisis-course-consejos-tips-horario-que-saber-donde-ver\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RNR MARATON MADRID MARATHON MEDIO HALF 21k RECORRIDO KM KM ANALISIS COURSE CONSEJOS TIPS HORARIO QUE SABER DONDE VER\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-91997\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-MEDIO-HALF-21k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"B5nDH1fJAc\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/\">As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Medio Marat\u00f3n (21k): an\u00e1lisis km a km, consejos y lo que debes saber<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abAs\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Medio Marat\u00f3n (21k): an\u00e1lisis km a km, consejos y lo que debes saber\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/embed\/#?secret=VywdMapZSy#?secret=B5nDH1fJAc\" data-secret=\"B5nDH1fJAc\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1lBLxUWmefu6rb-NG6s5oQvsks1LCdXpO&amp;ehbc=2E312F\" width=\"650\" height=\"1100\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\r\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/04\\\/23\\\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 246px;\" data-original-width=\"676\" data-original-height=\"246\" > <div class=\"gallery-group images-1\" style=\"width: 450px; height: 246px;\" data-original-width=\"450\" data-original-height=\"246\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/01-estrategia-rr-maraton-madrid-2025-esp-21k\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"446\"> <meta itemprop=\"height\" content=\"242\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92000\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg\" data-orig-size=\"2000,1085\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA R&amp;#038;R MARATON MADRID 2025 ESP 21k\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?fit=300%2C163&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?fit=676%2C367&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?w=446&#038;h=242&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=300%2C163&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=1024%2C556&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=150%2C81&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=768%2C417&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=1536%2C833&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?resize=676%2C367&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-21k.jpg?w=1352&amp;ssl=1 1352w\" width=\"446\" height=\"242\" loading=\"lazy\" data-original-width=\"446\" data-original-height=\"242\" itemprop=\"http:\/\/schema.org\/image\" title=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP 21k\" alt=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP 21k\" style=\"width: 446px; height: 242px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 226px; height: 246px;\" data-original-width=\"226\" data-original-height=\"246\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/00-chuleta-maraton-madrid-21-cast-2025\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"222\"> <meta itemprop=\"height\" content=\"242\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92001\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg\" data-orig-size=\"800,873\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00-CHULETA-MARATON-MADRID-21-CAST-2025\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?fit=275%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?fit=676%2C738&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?w=222&#038;h=242&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?resize=275%2C300&amp;ssl=1 275w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?resize=137%2C150&amp;ssl=1 137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?resize=768%2C838&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-21-CAST-2025.jpg?resize=676%2C738&amp;ssl=1 676w\" width=\"222\" height=\"242\" loading=\"lazy\" data-original-width=\"222\" data-original-height=\"242\" itemprop=\"http:\/\/schema.org\/image\" title=\"00-CHULETA-MARATON-MADRID-21-CAST-2025\" alt=\"00-CHULETA-MARATON-MADRID-21-CAST-2025\" style=\"width: 222px; height: 242px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\r\n<hr \/>\r\n<h2><span style=\"color: #000000;\"><strong>\u2b07 <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/\"><span style=\"color: #000000;\">GU\u00cdA (<\/span><span style=\"color: #ff6600;\">10k<\/span><span style=\"color: #000000;\">)<\/span><\/a><\/strong><\/span><\/h2>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/\" rel=\"attachment wp-att-92002\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92002\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/16\/guia-rnr-running-series-maraton-madrid-42k-marathon-analisis-recorrido-estrategia-consejos-donde-ver-horarios-course-route\/rnr-maraton-madrid-marathon-10k-recorrido-km-km-analisis-course-consejos-tips-horario-que-saber-donde-ver\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RNR MARATON MADRID MARATHON 10k RECORRIDO KM KM ANALISIS COURSE CONSEJOS TIPS HORARIO QUE SABER DONDE VER\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-92002\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-10k-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"7Dagi67YbN\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/\">As\u00ed es el recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (10k): an\u00e1lisis km a km, consejos y lo que debes saber<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abAs\u00ed es el recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (10k): an\u00e1lisis km a km, consejos y lo que debes saber\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/embed\/#?secret=Yd8CndNfeN#?secret=7Dagi67YbN\" data-secret=\"7Dagi67YbN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1n9ccSg76uM3wDv7BiqciEI94-GCC88k&amp;ehbc=2E312F\" width=\"650\" height=\"850\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\r\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2025\\\/04\\\/23\\\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 402px;\" data-original-width=\"676\" data-original-height=\"402\" > <div class=\"gallery-group images-2\" style=\"width: 307px; height: 402px;\" data-original-width=\"307\" data-original-height=\"402\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/01-estrategia-rr-maraton-madrid-2025-esp-10k\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"303\"> <meta itemprop=\"height\" content=\"164\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92082\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg\" data-orig-size=\"2000,1085\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA R&amp;#038;R MARATON MADRID 2025 ESP 10k\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?fit=300%2C163&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?fit=676%2C367&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?w=303&#038;h=164&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=300%2C163&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=1024%2C556&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=150%2C81&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=768%2C417&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=1536%2C833&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?resize=676%2C367&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-RR-MARATON-MADRID-2025-ESP-10k.jpg?w=1352&amp;ssl=1 1352w\" width=\"303\" height=\"164\" loading=\"lazy\" data-original-width=\"303\" data-original-height=\"164\" itemprop=\"http:\/\/schema.org\/image\" title=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP 10k\" alt=\"01 ESTRATEGIA R&amp;R MARATON MADRID 2025 ESP 10k\" style=\"width: 303px; height: 164px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/02-rnr-marato-madrid-km-a-km-esp-2025-10k\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"303\"> <meta itemprop=\"height\" content=\"230\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92083\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg\" data-orig-size=\"1200,912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"02 RNR Marato Madrid km a km ESP 2025 10k\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?fit=300%2C228&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?fit=676%2C514&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?w=303&#038;h=230&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?resize=300%2C228&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?resize=1024%2C778&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?resize=150%2C114&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?resize=768%2C584&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/02-RNR-Marato-Madrid-km-a-km-ESP-2025-10k.jpg?resize=676%2C514&amp;ssl=1 676w\" width=\"303\" height=\"230\" loading=\"lazy\" data-original-width=\"303\" data-original-height=\"230\" itemprop=\"http:\/\/schema.org\/image\" title=\"02 RNR Marato Madrid km a km ESP 2025 10k\" alt=\"02 RNR Marato Madrid km a km ESP 2025 10k\" style=\"width: 303px; height: 230px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 369px; height: 402px;\" data-original-width=\"369\" data-original-height=\"402\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/08\/recorrido-10k-madrid-maraton-2026-guia\/00-chuleta-maraton-madrid-10-cast-2025\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"365\"> <meta itemprop=\"height\" content=\"398\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"92084\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg\" data-orig-size=\"800,873\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00-CHULETA-MARATON-MADRID-10-CAST-2025\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?fit=275%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?fit=676%2C738&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?w=365&#038;h=398&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?resize=275%2C300&amp;ssl=1 275w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?resize=137%2C150&amp;ssl=1 137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?resize=768%2C838&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CHULETA-MARATON-MADRID-10-CAST-2025.jpg?resize=676%2C738&amp;ssl=1 676w\" width=\"365\" height=\"398\" loading=\"lazy\" data-original-width=\"365\" data-original-height=\"398\" itemprop=\"http:\/\/schema.org\/image\" title=\"00-CHULETA-MARATON-MADRID-10-CAST-2025\" alt=\"00-CHULETA-MARATON-MADRID-10-CAST-2025\" style=\"width: 365px; height: 398px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\r\n<div>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<blockquote>\r\n<p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\r\n<\/blockquote>\r\n<div class=\"wp-block-image\"><br \/><hr \/><\/div>\r\n<\/div>\r\n<div class=\"wp-block-image\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><hr \/><\/div>\r\n<div class=\"sharedaddy sd-sharing-enabled\">\r\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\">\r\n<h3 class=\"sd-title\">\u00a0<\/h3>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Para hacerlo m\u00e1s f\u00e1cil, bastante m\u00e1s que la propia la R&amp;R Running Series Marat\u00f3n de Madrid (pero bastante menos divertida que esta, que a m\u00ed es una carrera y recorrido donde me lo paso pipa)&#8230; Y sabiendo que mis tochos de gu\u00edas son de dif\u00edcil digesti\u00f3n (caj\u00f3n desastre donde cabe de todo: an\u00e1lisis del recorrido, &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/23\/rnr-running-series-madrid-guia-analisis-recorrido-circuito-course-parcour-maraton-medio-maraton-10k-half-horarios-donde-ver-fotos-clasificacion-avituallamientos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">R\u2019n\u2019R Running Series Madrid: Gu\u00edas, an\u00e1lisis recorrido y consejos del Marat\u00f3n, Medio Marat\u00f3n y 10k<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":92122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[749965703,85895886,2565361,6448944,348780428,74647538,734918267],"class_list":["post-92091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-clasificaciones-maraton-madrid","tag-fotos-maraton-madrid","tag-maraton-de-madrid","tag-maraton-madrid","tag-maraton-rock-and-roll-madrid","tag-recorrido-maraton-madrid","tag-recorrido-rock-and-roll-maraton-madrid"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-nXl","jetpack-related-posts":[{"id":102574,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/15\/errores-consejos-maraton-madrid-2026\/","url_meta":{"origin":92091,"position":0},"title":"Apunta! 20 errores que no debes cometer en el R&#8217;n&#8217;R Marat\u00f3n Madrid (consejos para el Marat\u00f3n 42k y Medio Marat\u00f3n 21k)","author":"David Blogmaldito","date":"abril 15, 2026","format":false,"excerpt":"Una monta\u00f1a rusa f\u00edsica y emocional, un festival de subes y bajas sin clemencia y un buen s\u00edndrome de Stendhald es lo que vas a vivir en el apabullante, divertid\u00edsimo y agotador R&R Medio Marat\u00f3n Madrid, una carrera al que el concepto 'reto' se le queda peque\u00f1o: es una aut\u00e9ntica\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"consejos-corredor-maraton-madrid-2026-errores","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102064,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/","url_meta":{"origin":92091,"position":1},"title":"As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (42k): an\u00e1lisis km a km, consejos y lo que debes saber","author":"David Blogmaldito","date":"abril 6, 2026","format":false,"excerpt":"Actualizado a 23 de abril: Confirmados cajones de salida\u00a0 y liebres y carrusel\u00a0 y v\u00eddeo del recorrido Con el R&R Marat\u00f3n Madrid\u00a0(del que aqu\u00ed tienes el an\u00e1lisis de su recorrido km a km) sucede: tiene un crcuito tan ic\u00f3nico y 'valiente' (su objetivo no es que busques marca sino que\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"mapa-recorrido-madrid-maraton-2026-analisis-42k","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102174,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/","url_meta":{"origin":92091,"position":2},"title":"As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Medio Marat\u00f3n (21k): an\u00e1lisis km a km, consejos y lo que debes saber","author":"David Blogmaldito","date":"abril 7, 2026","format":false,"excerpt":"Actualizado a 23 de abril: Confirmados cajones de salida\u00a0 y liebres y carrusel\u00a0 y v\u00eddeo del recorrido Ya ten\u00e9is el an\u00e1lisis del recorrido de la Marat\u00f3n 42k , as\u00ed que es hora de ponerse manos a la obra\u00a0 con el 21k (o sea, el Medio Marat\u00f3n) de la R&R Medio\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"mapa-recorrido-medio-maraton-madrid-2026-21k","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103094,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/27\/fotos-maraton-madrid\/","url_meta":{"origin":92091,"position":3},"title":"Fotos Marat\u00f3n Madrid 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 27, 2026","format":false,"excerpt":"Correr por Madrid siempre es un espect\u00e1culo y hacerlo en el R'n'R\u00a0Marat\u00f3n Madrid (que aqu\u00ed te dejo 7.000 fotos) a\u00fan m\u00e1s por c\u00f3mo se vuelca la gente en las calles y lo maravilloso de pasar por tantos lugares emblem\u00e1ticos, disfrutar de sus bajadas y sufrir en sus cuestas aunque este\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"fotos-maraton-madrid-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102723,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/24\/guia-completa-maraton-madrid\/","url_meta":{"origin":92091,"position":4},"title":"Gu\u00eda completa R&#8217;n&#8217;R Marat\u00f3n Madrid: an\u00e1lisis recorrido y consejos del Marat\u00f3n, Medio Marat\u00f3n y 10k","author":"David Blogmaldito","date":"abril 24, 2026","format":false,"excerpt":"Actualizado el 24 de abril con v\u00eddeos y carruseles del recorrido, previsi\u00f3n tiempo\/m\u00e9teo y horarios feria del corredor Aqu\u00ed va la g\u00faia definitiva y completa del Marat\u00f3n Madrid para hac\u00e9rtelo m\u00e1s f\u00e1cil, bastante m\u00e1s que la propia la R&R Running Series Marat\u00f3n Madrid (pero bastante menos divertida que la propia\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-definitiva-maraton-madrid-2026-racebook","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-GUIA-MARATON-MADRID-RACEBOOK-RECORRIDO-COURSE-ROUTE-PARCOURS-CIRCUITO-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-GUIA-MARATON-MADRID-RACEBOOK-RECORRIDO-COURSE-ROUTE-PARCOURS-CIRCUITO-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-GUIA-MARATON-MADRID-RACEBOOK-RECORRIDO-COURSE-ROUTE-PARCOURS-CIRCUITO-2026.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-GUIA-MARATON-MADRID-RACEBOOK-RECORRIDO-COURSE-ROUTE-PARCOURS-CIRCUITO-2026.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-GUIA-MARATON-MADRID-RACEBOOK-RECORRIDO-COURSE-ROUTE-PARCOURS-CIRCUITO-2026.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102692,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/20\/donde-ver-maraton-madrid-guia-acompanantes\/","url_meta":{"origin":92091,"position":5},"title":"D\u00f3nde ver y seguir a los corredores del R&#8217;n&#8217;R Marat\u00f3n Madrid 2026: Gu\u00eda del acompa\u00f1ante","author":"David Blogmaldito","date":"abril 20, 2026","format":false,"excerpt":"Es de justicia reconocer el paliz\u00f3n que os peg\u00e1is los acompa\u00f1antes y animadores y de ah\u00ed el por qu\u00e9 de esta gu\u00eda de recomendaciones de d\u00f3nde ver, seguir y animar a los corredores para el \u00a0R&R Medio Marat\u00f3n Madrid. Y es que ahora os toca meteros el atrac\u00f3n de kil\u00f3metros\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-acompanante-donde-ver-maraton-madrid-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-DONDE-VER-RECORRIDO-SEGUIMIENTO-APP-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-DONDE-VER-RECORRIDO-SEGUIMIENTO-APP-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-DONDE-VER-RECORRIDO-SEGUIMIENTO-APP-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-DONDE-VER-RECORRIDO-SEGUIMIENTO-APP-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-DONDE-VER-RECORRIDO-SEGUIMIENTO-APP-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=18%2C10&ssl=1",18,10,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-HORARIO-QUE-SABER-DONDE-VER-AVITUALLAMIENTOS.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/running\/\" rel=\"category tag\">Running<\/a>","rttpg_excerpt":"Para hacerlo m\u00e1s f\u00e1cil, bastante m\u00e1s que la propia la R&amp;R Running Series Marat\u00f3n de Madrid (pero bastante menos divertida que esta, que a m\u00ed es una carrera y recorrido donde me lo paso pipa)&#8230; Y sabiendo que mis tochos de gu\u00edas son de dif\u00edcil digesti\u00f3n (caj\u00f3n desastre donde cabe de todo: an\u00e1lisis del recorrido,&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=92091"}],"version-history":[{"count":16,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92091\/revisions"}],"predecessor-version":[{"id":102376,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/92091\/revisions\/102376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/92122"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=92091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=92091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=92091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}