{"id":91420,"date":"2025-03-23T12:56:39","date_gmt":"2025-03-23T11:56:39","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=91420"},"modified":"2025-03-23T20:24:12","modified_gmt":"2025-03-23T19:24:12","slug":"fotos-clasificacion-resultados-carrera-ponle-freno-badalona","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/","title":{"rendered":"Fotos y clasificaciones: Carrera Ponle Freno Badalona 2025"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/00-ponle-freno-badalona-guia-corredor-analisis-circuito-recorrido-recorregut-consejos-consells-fotos-clasificaciones-2\/\" rel=\"attachment wp-att-91437\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91437\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/00-ponle-freno-badalona-guia-corredor-analisis-circuito-recorrido-recorregut-consejos-consells-fotos-clasificaciones-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-title=\"00 PONLE FRENO BADALONA GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO RECORREGUT CONSEJOS CONSELLS FOTOS CLASIFICACIONES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-91437\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Ya es tradici\u00f3n que la primera de las <a href=\"https:\/\/compromiso.atresmedia.com\/ponlefreno\/carreras-ponle-freno\/2025\/badalona\/\" target=\"_blank\" rel=\"noopener\"><strong>Carreras Ponle Freno<\/strong><\/a> de 2025 se celebre en nuestras tierras, concretamente en una Badalona que est\u00e1 especializada en sazonar el calendario con pruebas de 5k y 10k realmente estimables. Y es el caso tambi\u00e9n de esta Ponle Freno que creo que ha mejorado mucho con el cambio de recorrido y que mantiene su esp\u00edritu solidario.<\/p>\n<p>Aqu\u00ed ten\u00e9is\u00a0 cerca de 5.000 fotos que he hecho esta ma\u00f1ana durante la carrera, tanto del 5k como del 10k. Adem\u00e1s, compartir\u00e9 a medida que se publiquen las de otros colegas.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS <\/span>BLOGMALDITO<\/strong><\/span>\n<ul>\n<li><a href=\"https:\/\/photos.app.goo.gl\/zJHZTLa6tc3ygsNj7\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 1: Km 0,8<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/c2eekTsjq5HrY3i66\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 2: Km 3,5 (primeros a liebre 4&#8217;00\u00bb)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/WKhR79TRBg2Hn4Ld7\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 3: Km 3,5 (<\/span><span style=\"color: #000000;\">4&#8217;00\u00bb a liebre 4&#8217;30\u00bb<\/span><span style=\"color: #000000;\">)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/Ay8gN5QCY6CVk5KYA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 4: Km 3,5 (4&#8217;30\u00bb a liebre 5&#8217;00\u00bb)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/t7EuFSsHn1x5JcG7A\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 5: Km 3,5 (5&#8217;00\u00bb a liebre 5&#8217;30\u00bb)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/FR2rahB2mrwxhZPJ9\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 6: Km <\/span><span style=\"color: #000000;\">3,5<\/span><span style=\"color: #000000;\"> (5&#8217;30\u00bb a liebre 6&#8217;00\u00bb)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.app.goo.gl\/7vL1rrUm2WELJHHY8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 7: Km 3,5 (+60&#8242;)<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong>*<span style=\"color: #ff6600;\">FOTOS<\/span> Y <span style=\"color: #ff6600;\">V\u00cdDEOS<\/span><\/strong><\/a><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong> PAKO BEER*<\/strong><\/a><\/span>\n<ul>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: Previa y salida<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: km 4<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: km 9,3<\/a><\/span><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo tr\u00edpode<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo-fotos<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo Go Pro<\/a><\/li>\n<li>*<em>V\u00eda Patreon durante la 1\u00b0 semana aprox<\/em>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.instagram.com\/carlos.sanchez.sanchez\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> \u00a0<\/strong><strong>CARLOS S\u00c1NCHEZ<\/strong><\/span><\/a>\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipPG7WXssOmzCjxjVpFBRBo0cB37epzfSXMXCsj-Wv3gCn2RE8Wk5qkORm7mcv11QQ?key=S0FmS0I2LXFYWnZ4MHJlOWpyM05vUWNNcWRTbVFB\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 01<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.instagram.com\/fotoxziao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> \u00a0<\/strong><strong>ZIAO JIANG<\/strong><\/span><\/a>\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipPuwdorS6aNtI8xlIRoy07xsefIoHsE5WbYWpdnFbD5__9xeZcCSSGbKpzv8HeTaw?key=SlNTdHp1elVPR2k5QXF0VVBaNWNsU1lDQTRJeDJn\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 01: previa, salida y recta de meta<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n<p>[pum_sub_form name_field_type=\u00bbdisabled\u00bb label_email=\u00bbCorreo electr\u00f3nico\u00bb label_submit=\u00bbSuscribir \u00b7 Subscriure \u00b7 Subscribe\u00bb placeholder_email=\u00bbCorreo electr\u00f3nico\u00bb form_layout=\u00bbblock\u00bb form_alignment=\u00bbcenter\u00bb form_style=\u00bbdefault\u00bb privacy_consent_enabled=\u00bbno\u00bb]<\/p>\n<h6 style=\"text-align: center;\"><strong><a href=\"https:\/\/blogmaldito.com\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a><\/strong> <span style=\"color: #800080;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><br \/>\n<\/strong><\/span><\/span><a href=\"https:\/\/www.facebook.com\/groups\/maratodebarcelona\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67086\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/07\/mitja-de-barcelona-el-recorrido-al-detalle-2\/facebook-logo-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" data-orig-size=\"413,413\" data-comments-opened=\"1\" data-image-title=\"FACEBOOK LOGO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" class=\"alignnone wp-image-67086\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">FACEBOOK<\/a><br \/>\n<\/strong><\/span><strong><a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?w=676&#038;ssl=1\" alt=\"\" title=\"\"><\/a><\/strong> <span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><br \/>\n<\/strong><\/span><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"77257\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/26\/consejos-expres-tast-de-la-mitja-2023\/whatsapp-logo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=828%2C830&amp;ssl=1\" data-orig-size=\"828,830\" data-comments-opened=\"1\" data-image-title=\"WhatsApp Logo\" data-image-description=\"\" data-image-caption=\"\" 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https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=676%2C678&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?w=828&amp;ssl=1 828w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#FAQS\">FAQS<\/a><\/em><span style=\"background-color: #bfe6ff;\"><br \/>\n<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Badalona<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 23 de marzo (10.00)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 5 y 10 km (no homologados)<\/li>\n<li><span style=\"color: #000000;\"><strong>Participaci\u00f3n<\/strong><\/span>: 3.000 inscritos (2288 en meta, 1371 en 10k y 971 en 5k)<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca? <\/strong><\/span>Moder\u00e1damente r\u00e1pida, pero no homologada<\/li>\n<li><span style=\"color: #000000;\"><strong>Recorrido. <a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/ponle-freno-badalona-2025-10km-202896302\" target=\"_blank\" rel=\"noopener\">10k<\/a> \u00b7 <a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/ponle-freno-badalona-2025-5km-202895485\" target=\"_blank\" rel=\"noopener\">5k<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/compromiso.atresmedia.com\/ponlefreno\/carreras-ponle-freno\/2025\/badalona\/reglamento-carrera-ponle-freno-badalona-2025_2025021767b32ec7b1a8db0001cb5529.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip (doble, el 10k).<\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>: Km 5 (l\u00edquido) y meta (posiblemente agua y fruta)<\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>5K<\/strong><\/span>: 45&#8242;<\/li>\n<li><span style=\"color: #000000;\"><strong>10K<\/strong><\/span>: 1h15&#8242;<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Cajones de salida<\/strong><\/span>: s\u00ed.<\/li>\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>: 40&#8242; \u00b7 45&#8242; \u00b7 50&#8242; \u00b7 55&#8242; \u00b7 60&#8242;<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropas, carreras infantiles, billetes tren Rodalies.<\/li>\n<li><span style=\"color: #000000;\"><strong>Obsequio<\/strong><\/span>: camiseta.<\/li>\n<li><span style=\"color: #000000;\"><strong>RESULTADOS<\/strong><\/span>: <span style=\"color: #333399;\"><strong><a style=\"color: #333399;\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/BDNPonlefreno2025\/10k\/resultats\" target=\"_blank\" rel=\"noopener\">10k<\/a> <\/strong>\u00b7 <strong><a style=\"color: #333399;\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/BDNPonlefreno2025\/5k\/resultats\" target=\"_blank\" rel=\"noopener\">5k<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p><em>*Que apoquinas con tu inscripci\u00f3n<\/em><\/p>\n<hr \/>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> BLOGMALDITO<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/photos.app.goo.gl\/zJHZTLa6tc3ygsNj7\" rel=\"attachment wp-att-91439 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91439\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?fit=5184%2C3456&amp;ssl=1\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Aleksei&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;created_timestamp&quot;:&quot;1742737141&quot;,&quot;copyright&quot;:&quot;Aleksei&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-91439 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?w=5184&amp;ssl=1 5184w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-4.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/zJHZTLa6tc3ygsNj7\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 1: Km 0,8<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/c2eekTsjq5HrY3i66\" rel=\"attachment wp-att-91440 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91440\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;created_timestamp&quot;:&quot;1742704880&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (7)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91440\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-7.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/c2eekTsjq5HrY3i66\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 2: Km 3,5 (primeros a liebre 4&#8217;00\u00bb)<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/WKhR79TRBg2Hn4Ld7\" rel=\"attachment wp-att-91441 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91441\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;created_timestamp&quot;:&quot;1742705074&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (9)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91441\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-9.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/WKhR79TRBg2Hn4Ld7\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 3: Km 3,5 (<\/span><span style=\"color: #000000;\">4&#8217;00\u00bb a liebre 4&#8217;30\u00bb<\/span><span style=\"color: #000000;\">)<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/Ay8gN5QCY6CVk5KYA\" rel=\"attachment wp-att-91443 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91443\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;created_timestamp&quot;:&quot;1742705093&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (10)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91443\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-10.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/Ay8gN5QCY6CVk5KYA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 4: Km 3,5 (4&#8217;30\u00bb a liebre 5&#8217;00\u00bb)<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/t7EuFSsHn1x5JcG7A\" rel=\"attachment wp-att-91444 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91444\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;created_timestamp&quot;:&quot;1742705243&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91444\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-2.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/t7EuFSsHn1x5JcG7A\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 5: Km 3,5 (5&#8217;00\u00bb a liebre 5&#8217;30\u00bb)<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/FR2rahB2mrwxhZPJ9\" rel=\"attachment wp-att-91445 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91445\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?fit=5184%2C3456&amp;ssl=1\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Aleksei&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;created_timestamp&quot;:&quot;1742738307&quot;,&quot;copyright&quot;:&quot;Aleksei&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91445\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?w=5184&amp;ssl=1 5184w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/FR2rahB2mrwxhZPJ9\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 6: Km <\/span><span style=\"color: #000000;\">3,5<\/span><span style=\"color: #000000;\"> (5&#8217;30\u00bb a liebre 6&#8217;00\u00bb)<\/span><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/7vL1rrUm2WELJHHY8\" rel=\"attachment wp-att-91447 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91447\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-badalona-2025-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?fit=5184%2C3456&amp;ssl=1\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Aleksei&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;created_timestamp&quot;:&quot;1742738865&quot;,&quot;copyright&quot;:&quot;Aleksei&quot;,&quot;focal_length&quot;:&quot;22&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ponle Freno Badalona 2025 (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91447\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?w=5184&amp;ssl=1 5184w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-Badalona-2025-3.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/7vL1rrUm2WELJHHY8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 7: Km 3,5 (+60&#8242;)<\/span><\/a><\/p>\n<hr \/>\n<h3><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong>*<span style=\"color: #ff6600;\">FOTOS<\/span> Y <span style=\"color: #ff6600;\">V\u00cdDEOS<\/span><\/strong><\/a><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong> PAKO BEER*<\/strong><\/a><\/span><\/h3>\n<p><a href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" rel=\"attachment wp-att-91451 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91451\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/cursa-ponle-freno-badalona-pako-beer\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?fit=620%2C349&amp;ssl=1\" data-orig-size=\"620,349\" data-comments-opened=\"1\" data-image-title=\"Cursa Ponle Freno Badalona Pako Beer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?fit=620%2C349&amp;ssl=1\" class=\"aligncenter wp-image-91451\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Cursa-Ponle-Freno-Badalona-Pako-Beer.jpg?resize=150%2C84&amp;ssl=1 150w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: Previa y salida<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: km 4<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotos: km 9,3<\/a><\/span><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo tr\u00edpode<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo-fotos<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo Go Pro<\/a><\/li>\n<li>*<em>V\u00eda Patreon durante la 1\u00b0 semana aprox<\/em>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3><a href=\"https:\/\/www.instagram.com\/fotoxziao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> \u00a0<\/strong><strong>ZIAO JIANG<\/strong><\/span><\/a><\/h3>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipPuwdorS6aNtI8xlIRoy07xsefIoHsE5WbYWpdnFbD5__9xeZcCSSGbKpzv8HeTaw?key=SlNTdHp1elVPR2k5QXF0VVBaNWNsU1lDQTRJeDJn\" rel=\"attachment wp-att-91453 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91453\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/ponle-freno-2025-ziao-jiang\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?fit=1379%2C919&amp;ssl=1\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;ziao jiang fotoxziao&quot;,&quot;copyright&quot;:&quot;INS.fotoxziao&quot;}\" data-image-title=\"Ponle Freno 2025 Ziao Jiang\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-91453\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Ponle-Freno-2025-Ziao-Jiang.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipPuwdorS6aNtI8xlIRoy07xsefIoHsE5WbYWpdnFbD5__9xeZcCSSGbKpzv8HeTaw?key=SlNTdHp1elVPR2k5QXF0VVBaNWNsU1lDQTRJeDJn\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 01: previa, salida y recta de meta<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3><a href=\"https:\/\/www.instagram.com\/carlos.sanchez.sanchez\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> \u00a0<\/strong><strong>CARLOS S\u00c1NCHEZ<\/strong><\/span><\/a><\/h3>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipPG7WXssOmzCjxjVpFBRBo0cB37epzfSXMXCsj-Wv3gCn2RE8Wk5qkORm7mcv11QQ?key=S0FmS0I2LXFYWnZ4MHJlOWpyM05vUWNNcWRTbVFB\" rel=\"attachment wp-att-91461 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91461\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/0226-ponle-freno-badalona-2025-carlos-sanchez\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?fit=1375%2C919&amp;ssl=1\" data-orig-size=\"1375,919\" data-comments-opened=\"1\" data-image-title=\"0226 Ponle Freno Badalona 2025 Carlos Sanchez\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?fit=676%2C452&amp;ssl=1\" class=\"aligncenter size-full wp-image-91461\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=676%2C452&#038;ssl=1\" alt=\"\" width=\"676\" height=\"452\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?w=1375&amp;ssl=1 1375w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/0226-Ponle-Freno-Badalona-2025-Carlos-Sanchez.jpg?resize=676%2C452&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipPG7WXssOmzCjxjVpFBRBo0cB37epzfSXMXCsj-Wv3gCn2RE8Wk5qkORm7mcv11QQ?key=S0FmS0I2LXFYWnZ4MHJlOWpyM05vUWNNcWRTbVFB\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 01<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/h2>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda &#8216;Non Profit&#8217;. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Ya es tradici\u00f3n que la primera de las Carreras Ponle Freno de 2025 se celebre en nuestras tierras, concretamente en una Badalona que est\u00e1 especializada en sazonar el calendario con pruebas de 5k y 10k realmente estimables. Y es el caso tambi\u00e9n de esta Ponle Freno que creo que ha mejorado mucho con el cambio &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/23\/fotos-clasificacion-resultados-carrera-ponle-freno-badalona\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Fotos y clasificaciones: Carrera Ponle Freno Badalona 2025<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":91437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[772],"tags":[749965695,192904539,5088561,673069627],"class_list":["post-91420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotos","tag-fotos-carrera-ponle-freno-badalona","tag-lliga-championchip","tag-ponle-freno","tag-ponle-freno-badalona","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-nMw","jetpack-related-posts":[{"id":98106,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/22\/guia-carrera-ponle-freno-badalona\/","url_meta":{"origin":91420,"position":0},"title":"Gu\u00eda Ponle Freno Badalona: an\u00e1lisis recorrido km a km y consejos para correrla","author":"David Blogmaldito","date":"abril 22, 2026","format":false,"excerpt":"Un cambio de fecha y un retoque en el recorrido son las grandes novedades de la Carrera Ponle Freno Badalona, que este a\u00f1o se celebra a final de abril (lo habitual siempre ha sido en marzo). El cambio en el circuito de la Carrera Ponle Freno Badalona, algo menor a\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-ponle-freno-badalona-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":79855,"url":"https:\/\/blogmaldito.com\/ca\/2024\/03\/17\/fotos-y-clasificaciones-carrera-ponle-freno-badalona\/","url_meta":{"origin":91420,"position":1},"title":"Fotos y clasificaciones: Carrera Ponle Freno Badalona 2024","author":"David Blogmaldito","date":"mar\u00e7 17, 2024","format":false,"excerpt":"De comienzo titubeante y finalmente totalmente asentada, la Carrera Ponle Freno Badalona se ha hecho un hueco en el calendario con unos n\u00fameros que quiz\u00e1 no puedan replicar su \u00e9xito en otros puntos de Espa\u00f1a donde se celebra, pero que son para estar totalmente satisfechos y mirar el futuro con\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-FOTOS-RESULTADOS-CLASIFICACIONES-v2.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-FOTOS-RESULTADOS-CLASIFICACIONES-v2.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-FOTOS-RESULTADOS-CLASIFICACIONES-v2.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-FOTOS-RESULTADOS-CLASIFICACIONES-v2.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-FOTOS-RESULTADOS-CLASIFICACIONES-v2.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91371,"url":"https:\/\/blogmaldito.com\/ca\/2025\/03\/21\/guia-corredor-ponle-freno-badalona-analisis-recorrido-dorsal-fotos-clasificacion-consejos-expres-que-saber\/","url_meta":{"origin":91420,"position":2},"title":"Gu\u00eda Ponle Freno Badalona: an\u00e1lisis recorrido km a km, consejos, estrategia y todo lo que has de saber","author":"David Blogmaldito","date":"mar\u00e7 21, 2025","format":false,"excerpt":"Otro a\u00f1o m\u00e1s de la Carrera Ponle Freno en tierras catalanas y lo hace batiendo su propio r\u00e9cord de participaci\u00f3n, alcanzando los 3.000 inscritos . Repetimos en Badalona, pero este a\u00f1o estrenamos nuevo circuito, que ya os adelanto que mejora bastante al del a\u00f1o pasado m\u00e1s vistoso y, vaticino, sin\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":80275,"url":"https:\/\/blogmaldito.com\/ca\/2024\/03\/14\/carrera-ponle-freno-badalona-analisis-circuito-consejos-expres-guia-corredor\/","url_meta":{"origin":91420,"position":3},"title":"Consejos expr\u00e9s: Carrera Ponle Freno Badalona","author":"David Blogmaldito","date":"mar\u00e7 14, 2024","format":false,"excerpt":"Llega otra nueva edici\u00f3n de la Carrera Ponle Freno en tierras catalanas y, lo har\u00e1 ya totalmente asentada en cuanto a participaci\u00f3n, asando de largo de los 2.000 inscritos . Repetimos en Badalona y tambi\u00e9n el circuito a doble vuelta (una para los del 5k y dos para los del\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/03\/00-CARRERA-PONLE-FRENO-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-CONSEJOS-EXPRES-1.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":67717,"url":"https:\/\/blogmaldito.com\/ca\/2023\/03\/22\/consejos-expres-carrera-ponle-freno-badalona-analisis-circuito\/","url_meta":{"origin":91420,"position":4},"title":"Consejos expr\u00e9s: Carrera Ponle Freno Badalona","author":"David Blogmaldito","date":"mar\u00e7 22, 2023","format":false,"excerpt":"La tercera edici\u00f3n de la Carrera Ponle Freno est\u00e1 de vuelta en tierras catalanas y, ko har\u00e1 con la que posiblemente sea su edici\u00f3n m\u00e1s concurrida, pasando bastante de largo de los 2.000 inscritos . Repetimos en Badalona y tambi\u00e9n el circuito a doble vuelta (una para los del 5k\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-ponle-freno-2022.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-ponle-freno-2022.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-ponle-freno-2022.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-ponle-freno-2022.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-ponle-freno-2022.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":44913,"url":"https:\/\/blogmaldito.com\/ca\/2019\/03\/01\/consejos-expres-carrera-ponle-freno-badalona\/","url_meta":{"origin":91420,"position":5},"title":"Consejos expr\u00e9s: Carrera Ponle Freno Badalona 2019","author":"David Blogmaldito","date":"mar\u00e7 1, 2019","format":false,"excerpt":"Era cuesti\u00f3n de tiempo que la Carrera Ponle Freno aterrizara por estos lares para probar suerte. 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Y es el caso tambi\u00e9n de esta Ponle Freno que creo que ha mejorado mucho con el cambio&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/91420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=91420"}],"version-history":[{"count":16,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/91420\/revisions"}],"predecessor-version":[{"id":91462,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/91420\/revisions\/91462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/91437"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=91420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=91420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=91420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}