{"id":89993,"date":"2025-02-08T09:30:18","date_gmt":"2025-02-08T08:30:18","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=89993"},"modified":"2026-02-15T17:46:10","modified_gmt":"2026-02-15T16:46:10","slug":"mitja-barcelona-consejos-marato","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/02\/08\/mitja-barcelona-consejos-marato\/","title":{"rendered":"\u00bfPreparas la Marat\u00f3 en la Mitja Barcelona? Te explico como correrla para llegar a punto a los 42k"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2025\/02\/08\/todo-lo-que-debes-saber-mitja-barcelona-consejos-marato-marathon\/05-estrategia-mitja-barcelona-marato-bcn-recorrido\/\" rel=\"attachment wp-att-90032\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"90032\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/02\/08\/mitja-barcelona-consejos-marato\/05-estrategia-mitja-barcelona-marato-bcn-recorrido\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05 ESTRATEGIA MITJA BARCELONA MARATO BCN RECORRIDO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-90032 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=676%2C380&#038;ssl=1\" alt=\"MITJA BARCELONA RECORRIDO CONSEJOS ROUTE MARATO\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/05-ESTRATEGIA-MITJA-BARCELONA-MARATO-BCN-RECORRIDO.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Son muchos los que aprovechan la <a href=\"http:\/\/edreamsmitjabarcelona.com\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">Mitja Barcelona by Brooks<\/span><\/strong><\/a> para preparar la <span style=\"color: #000000;\"><strong>&nbsp;Marat\u00f3 de Barcelona<\/strong><\/span> . Y lo hacen con toda la raz\u00f3n ya que la Mitja Barcelona es muy similar a nivel organizativo y en cuanto a fases del recorrido a su hermana mayor y es una buena opci\u00f3n forma de familiarizarse con lo que te encontrar\u00e1s un mes despu\u00e9s.&nbsp;<\/p>\n<p>Cerramos el cap\u00edtulo sobre estrategia de carrera en esta <strong><a href=\"https:\/\/blogmaldito.com\/21k-media-maraton\/mitja-de-barcelona\/\">GU\u00cdA DE CARRERA<\/a> <\/strong>de Blogmaldito y voy a intentar pon\u00e9rtelo un poco f\u00e1cil con algunas pautas seg\u00fan el objetivo que te hayas propuesto alcanzar este domingo en la Mitja Barcelona desde la l\u00ednea de salida del carrer Pujades. En esta ocasi\u00f3n, te indico <span style=\"color: #000000;\"><strong>todo lo que debes saber si es preparas la Marat\u00f3<\/strong><\/span>.<\/p>\n<ul>\n<li><a href=\"https:\/\/wp.me\/pNuBu-noO\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #ff0000;\">vas a por marca<\/span><\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/pNuBu-npb\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #008080;\">debutas en un 21k<\/span><\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/pNuBu-npv\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #000080;\">preparas la Marat\u00f3<\/span><\/strong><\/span><\/a><\/li>\n<\/ul>\n<blockquote class=\"wp-embedded-content\" data-secret=\"DX7hi4S22D\"><p><a href=\"https:\/\/blogmaldito.com\/2026\/02\/15\/fotos-mitja-barcelona-photos\/\">Fotos Mitja Barcelona 2026 (y clasificaci\u00f3n)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abFotos Mitja Barcelona 2026 (y clasificaci\u00f3n)\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/02\/15\/fotos-mitja-barcelona-photos\/embed\/#?secret=Hb8mTPWDEz#?secret=DX7hi4S22D\" data-secret=\"DX7hi4S22D\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n<p>[pum_sub_form name_field_type=\u00bbdisabled\u00bb label_email=\u00bbCorreo electr\u00f3nico\u00bb label_submit=\u00bbSuscribir \u00b7 Subscriure \u00b7 Subscribe\u00bb placeholder_email=\u00bbCorreo electr\u00f3nico\u00bb form_layout=\u00bbblock\u00bb form_alignment=\u00bbcenter\u00bb form_style=\u00bbdefault\u00bb privacy_consent_enabled=\u00bbno\u00bb]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>&nbsp;<\/span>\u00b7 &nbsp;<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7&nbsp;<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7&nbsp;<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">&nbsp;\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><!--more--><\/p>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"800\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1MZoCqSW1jcNt_oChgQwI0y3EB30\"><\/iframe>\n\t\t\t<\/div>\n<hr \/>\n<p>Aqu\u00ed arriba tienes los 21,097 km de la Mitja Barcelona que recorren el centro de la ciudad. Un circuito r\u00e1pido, muy llano y que circula por calles anchas.<\/p>\n<p>Un circuito que tienes detalladamente explicado en esta entrada.<\/p>\n<blockquote>\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\"><a href=\"https:\/\/blogmaldito.com\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/\">\u2b07 <span style=\"color: #ff0000;\">An\u00e1lisis del circuito de la Mitja<\/span><\/a><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" rel=\"attachment wp-att-79294\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79294\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=4000%2C2567&amp;ssl=1\" data-orig-size=\"4000,2567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03 MITJA BCN HALF BARCELONA MAPA CIRCUITO CIRCUITO RECORREGUT RECORRIDO COURSE ROUTE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=676%2C434&amp;ssl=1\" class=\"aligncenter size-full wp-image-79294\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&#038;ssl=1\" alt=\"\" width=\"676\" height=\"434\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=4000&amp;ssl=1 4000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1024%2C657&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=150%2C96&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1536%2C986&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=2048%2C1314&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1200%2C770&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-admin-links\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/wp.me\/pNuBu-noL\">ESP \/ An\u00e1lisis recorrido<\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-admin-links\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/wp.me\/pNuBu-kCb\" target=\"_blank\" rel=\"noopener\">CAT \/ An\u00e0lisis recorregut<\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-yes\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/wp.me\/pNuBu-kCa\">ENG \/ Course Analysis<\/a><\/p>\n<\/blockquote>\n<p style=\"text-align: left;\"><a href=\"https:\/\/blogmaldito.com\/2025\/02\/10\/guia-mitja-barcelona-recorrido-route-coursea-consejos-estrategia-de-carrera-dorsal-avituallamientos-fotos-photos-clasificacion-results\/\"><span style=\"color: #000000;\">Y aqu\u00ed la <strong>gu\u00eda completa<\/strong> de la Mitja Barcelona<\/span><\/a><\/p>\n<blockquote>\n<h4 style=\"text-align: left;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/2025\/02\/10\/guia-mitja-barcelona-recorrido-route-coursea-consejos-estrategia-de-carrera-dorsal-avituallamientos-fotos-photos-clasificacion-results\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\">\u2b07 Gu\u00eda del corredor \/ Consejos<\/span> expr\u00e9s<\/a><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/02\/10\/guia-mitja-barcelona-recorrido-route-coursea-consejos-estrategia-de-carrera-dorsal-avituallamientos-fotos-photos-clasificacion-results\/\" rel=\"attachment wp-att-90036\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"90036\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/02\/10\/guia-mitja-barcelona-recorrido-route-coursea-consejos-estrategia-de-carrera-dorsal-avituallamientos-fotos-photos-clasificacion-results\/mitja-marato-barcelona-guia-corredor-analisis-recorrido-route-course-dorsal-bib-fotos-photos-tips-donde-ver-consejos-expres-v2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MITJA MARATO BARCELONA GUIA CORREDOR ANALISIS RECORRIDO ROUTE COURSE DORSAL BIB FOTOS PHOTOS TIPS DONDE VER CONSEJOS EXPRES v2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-90036\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-GUIA-CORREDOR-ANALISIS-RECORRIDO-ROUTE-COURSE-DORSAL-BIB-FOTOS-PHOTOS-TIPS-DONDE-VER-CONSEJOS-EXPRES-v2-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-admin-links\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/blogmaldito.com\/2025\/02\/10\/guia-mitja-barcelona-recorrido-route-coursea-consejos-estrategia-de-carrera-dorsal-avituallamientos-fotos-photos-clasificacion-results\/\">Gu\u00eda del corredor<\/a><\/p>\n<\/blockquote>\n<p><a href=\"http:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #008080;\"><span style=\"color: #000000;\">Preparo la<\/span> <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/blogmaldito.com\/marato-barcelona\/\">Marat\u00f3 Barcelona<\/a><\/span><\/span><\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15624\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/02\/02\/edreams-mitja-marato-de-barcelona-el-recorrido-en-15-claves\/0704-mitja-barcelona\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0704-mitja-barcelona.jpg?fit=720%2C540&amp;ssl=1\" data-orig-size=\"720,540\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0704 Mitja Barcelona\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0704-mitja-barcelona.jpg?fit=676%2C507&amp;ssl=1\" class=\"aligncenter wp-image-15624\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0704-mitja-barcelona.jpg?resize=676%2C507&#038;ssl=1\" alt=\"0704 Mitja Barcelona\" width=\"676\" height=\"507\" title=\"\"><\/p>\n<p>Podr\u00edas ir perfectamente a por marca si no te supone un sacrificio excesivo (hay un mes para que no se te note ese esfuerzo el d\u00eda de la Marat\u00f3), pero has escogido un circuito ideal para hacer el primer test de cara a los 42 km.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>1\/<\/strong><\/span> Te va a servir <span style=\"color: #000000;\"><strong>para tomar nota de muchos de los tramos del recorrido de la Marat\u00f3<\/strong><\/span>. Aqu\u00ed te dejo algunas anotaciones:<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Paral\u00b7lel esta vez en la Marat\u00f3 ser\u00e1 en sentido contrario<\/strong><\/span>: Mucho m\u00e1s f\u00e1cil en la la prueba de Fil\u00edpedes, que nos tocar\u00e1 bajarla.<\/li>\n<li><strong><span style=\"color: #000000;\">Toma nota del <em>falsollaneo<\/em> que hay por Gran Via<\/span><\/strong>: ser\u00e1 sobre el km 4,5 a 5 en la Mitja y cerca del km 13 en la Marat\u00f3.<\/li>\n<li><strong><span style=\"color: #000000;\">Diagonal Mar se alarga mucho m\u00e1s en la Marat\u00f3<\/span><\/strong>: (del km 13,2 al km 16 = 2.800 metros) como en la Marat\u00f3 (del km 25 al 30 = 5.000 metros). Alargamos tramo de ida y vuelta hasta casi tocar la torre Gl\u00f2ries. Adem\u00e1s, en la Mitja se le a\u00f1ade un bucle por Poble Nou (Lope de Vega + Pallars) para iniciar el camino de vuelta.<\/li>\n<li><strong><span style=\"color: #000000;\">Marina ser\u00e1 de ida y vuelta en la Marat\u00f3<\/span><\/strong>: se har\u00e1 dura en la vuelta porque estaremos rozando el km 40 (en la ida est\u00e1 sobre el km 26) y se alarga m\u00e1s all\u00e1 de Pujades teniendo que sortear la rotonda en subida de Meridiana.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">2\/<\/span> Importante que anotes las zonas donde sopla el viento<\/strong><\/span>. No importa tanto la direcci\u00f3n en la que sople como los lugares donde probablemente te lo vas a encontrar.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/04\/novedades-marato-barcelona-marathon-que-has-de-saber-consejos-guia-feria-corredor-dorsal-liebres-cajones-salida-recorrido-course\/marato-barcelona-2024-c-3969\/\" rel=\"attachment wp-att-90813\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"90813\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/04\/novedades-marato-barcelona-marathon-que-has-de-saber-consejos-guia-feria-corredor-dorsal-liebres-cajones-salida-recorrido-course\/marato-barcelona-2024-c-3969\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?fit=1379%2C919&amp;ssl=1\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marat\u00f3 Barcelona 2024 c (3969)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-90813\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2024-c-3969.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">3\/&nbsp;<\/span>Los avituallamientos son parecidos a los de la Marat\u00f3 pero con menos productos<\/strong><\/span>: Eso s\u00ed, tanto el agua como la isot\u00f3nica se sirven en vaso en ambos lados de la calzada. Te servir\u00e1 para saber como se distribuyen. A diferencia de&nbsp; la Marat\u00f3, donde hay avituallamientos casi cada 2,5 km a partir del km 10, en la Mitja son cada 5 km y luego tenemos un avituallamiento extra en el km 17. Te servir\u00e1 tambi\u00e9n para probar los geles que se dar\u00e1n en la carrera, que son de la misma marca que en la Marat\u00f3.<\/p>\n<p><strong><span style=\"color: #ff0000;\"><span style=\"color: #ff6600;\">4\/<\/span>&nbsp;<\/span><\/strong>Si quieres sobrevivir el d\u00eda de actos debes interiorizar que <strong>tu ritmo de carrera en la Marat\u00f3 ser\u00e1 bastante m\u00e1s conservador que el que vas a practicar en la Mitja<\/strong>. No intentes memorizar los &nbsp;parciales para 30 d\u00edas despu\u00e9s mirar de clavarlos. Resumiendo: corre y, al mismo tiempo, estudia todo el circuito. Y apunta esta sentencia: en este caso <strong>ir dos minutos m\u00e1s lentos significa ser dos minutos m\u00e1s experto.<\/strong><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/16\/fotos-clasificacion-marato-barcelona-marathon-results-resultados-photos\/marato-barcelona-2025-pako-beer\/\" rel=\"attachment wp-att-91260\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91260\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/16\/fotos-clasificacion-marato-barcelona-marathon-results-resultados-photos\/marato-barcelona-2025-pako-beer\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?fit=620%2C348&amp;ssl=1\" data-orig-size=\"620,348\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marat\u00f3 Barcelona 2025 Pako Beer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?fit=620%2C348&amp;ssl=1\" class=\"aligncenter size-full wp-image-91260\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?resize=620%2C348&#038;ssl=1\" alt=\"\" width=\"620\" height=\"348\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Marato-Barcelona-2025-Pako-Beer.jpg?resize=150%2C84&amp;ssl=1 150w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #ff6600;\">5\/<\/span> <\/span>Varias de las liebres que estar\u00e1n en la Mitja har\u00e1n doblete con la Marat\u00f3<\/strong><\/span>. Aunque con el &#8216;casting&#8217; que ha montado On de cara a la Marat\u00f3 habr\u00e1 muchas caras nuevas esta vez. Pero me parece una oportunidad genial para acompa\u00f1arlas al ritmo que tienes previsto el d\u00eda que te batas con la distancia de Fil\u00edpides y decidir si prefieres ir con ellas o a tu bola.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>6\/ <\/strong><\/span>Aqu\u00ed no tienes el muro ret\u00e1ndote cuando est\u00e9s finalizando <strong>el tramo de Diagonal Mar<\/strong> (bueno, tu carrera debe haber sido un suicidio atl\u00e9tico para que est\u00e9s arrastr\u00e1ndote en ese momento), as\u00ed que tambi\u00e9n <strong>anota en negrita que en ese tramo un mes despu\u00e9s estar\u00e1s sufriendo bastante m\u00e1s<\/strong>. Mejor tenerlo siempre presente para que la mente no nos juegue malas pasadas si el se\u00f1or del mazo acude en busca nuestra y nos vengamos abajo.<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">7\/ <\/span>Podr\u00edas hacer tirada a ritmo de Marat\u00f3n<\/strong><\/span>. Ya<span style=\"color: #333333;\">&nbsp;no hay la previa de 10 km por el Parc de la Ciutadella<\/span> que organizaba anta\u00f1o la propia Mitja de BCN (adem\u00e1s, ahora la Marat\u00f3 est\u00e1 ocupada con parte de la infraestructura de la prueba), pero a\u00fan puedes hacerla por el Litoral (que no queda lejos), as\u00ed la suma de los 9\/10 km + la Mitja te saldr\u00eda como una tirada seria de 30 km. Si llegas a meta con la sensaci\u00f3n de que podr\u00edas continuar con ese ritmo 12 km m\u00e1s es que has dado en el clavo con la velocidad que debes llevar.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2016\/01\/26\/el-nuevo-recorrido-de-la-mitja-marato-en-10-preguntas\/img_8761\/\" rel=\"attachment wp-att-15451\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15451\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/01\/26\/el-nuevo-recorrido-de-la-mitja-marato-en-10-preguntas\/img_8761\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8761.jpg?fit=1035%2C776&amp;ssl=1\" data-orig-size=\"1035,776\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8761\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8761.jpg?fit=676%2C507&amp;ssl=1\" class=\"aligncenter wp-image-15451 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8761.jpg?resize=676%2C507&#038;ssl=1\" alt=\"IMG_8761\" width=\"676\" height=\"507\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #ff6600;\">8\/<\/span>&nbsp;<\/span>Los puntos kilom\u00e9tricos est\u00e1n se\u00f1alizados con la misma f\u00f3rmula que en la Marat\u00f3<\/strong><\/span>. Carteles grandes y pintura en el suelo de color amarillo (en la marat\u00f3n es azul) con el dibujo del n\u00famero y una franja que recorre parte de la calzada.<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #ff6600;\">9\/<\/span>&nbsp;<\/span>Pero aqu\u00ed no hay l\u00ednea azul que seguir<\/strong><\/span>. Eso es exclusivo de la hermana mayor.<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #ff6600;\">10\/<\/span>&nbsp;<\/span>La zona de post meta est\u00e1 tambi\u00e9n situada en paseo llu\u00eds Companys<\/strong><\/span>. Aunque en la Mitja entramos desde parc de la Ciutadella en direcci\u00f3n monta\u00f1a y la Marat\u00f3 es tras cruzar el Arc de Triomf en direcci\u00f3n mar, el avituallamiento final es en el mismo punto. Eso s\u00ed, el guardarropas est\u00e1 en ubicaciones diferentes, pero te puede servir para familiarizarte con el sistema de n\u00famero y carpas a la hora de dejar y recoger tu bolsa.&nbsp;<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<h6>&nbsp;<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Son muchos los que aprovechan la Mitja Barcelona by Brooks para preparar la &nbsp;Marat\u00f3 de Barcelona . Y lo hacen con toda la raz\u00f3n ya que la Mitja Barcelona es muy similar a nivel organizativo y en cuanto a fases del recorrido a su hermana mayor y es una buena opci\u00f3n forma de familiarizarse con &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/02\/08\/mitja-barcelona-consejos-marato\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">\u00bfPreparas la Marat\u00f3 en la Mitja Barcelona? Te explico como correrla para llegar a punto a los 42k<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":90032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,9750459],"tags":[749965548,214017649,50407084,31549068,452351332],"class_list":["post-89993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-mitja-marato","tag-consejos-expres","tag-edreams-mitja-marato-barcelona","tag-mitja-barcelona","tag-mitja-marato-barcelona","tag-recorregut-mitja-barcelona","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-npv","jetpack-related-posts":[{"id":101968,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/","url_meta":{"origin":89993,"position":0},"title":"Inscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal","author":"David Blogmaldito","date":"maig 14, 2026","format":false,"excerpt":"Actualizado el 13 de mayo con la informaci\u00f3n sobre la apertura de inscripciones de la Mitja Barcelona, aumento de inscipciones, precios por tramos y nuevos precios de los extras y las novedades como la acreditaci\u00f3n de marca. Por fin! Ya est\u00e1n abiertas las inscripciones de la Mitja Barcelona, (al final\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"inscripciones-marato-barcelona-mitja-barcelona-2027","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100124,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/12\/consejos-liebres-mitja-barcelona-marato\/","url_meta":{"origin":89993,"position":1},"title":"Los consejos de las liebres para correr la Marat\u00f3 Barcelona","author":"David Blogmaldito","date":"mar\u00e7 12, 2026","format":false,"excerpt":"Ya sea en la Mitja Barcelona, en la Marat\u00f3 Barcelona\u00a0 o en cualquier otra carrera hay una m\u00e1xima que nadie debe olvidar: sin voluntarios no hay carrera. Del mismo modo, hay otras responsabilidades cada vez m\u00e1s imprescindibles para muchos corredores, especialmente para aquellos que tienen entre ceja y ceja completar\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"Consejos liebres Marat\u00f3 Barcelona","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100095,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/","url_meta":{"origin":89993,"position":2},"title":"Pon a prueba tu marca de la Mitja Barcelona con la de Kiplimo: \u00bfEn que km estar\u00e1s t\u00fa cuando el ugand\u00e9s corri\u00f3 56&#8217;42\u00bb?","author":"David Blogmaldito","date":"febrer 7, 2026","format":false,"excerpt":"Estamos a nada de volver a pisar el asfalto de la Mitja Barcelona 2026\u00a0y es imposible no recordar la gesta de Kiplimo... que al final se ha quedado, por ahora, sin ser ratificado como r\u00e9cord del mundo.\u00a0 Y yo aqu\u00ed te propongo un reto... la calculadora de Blogmaldito para descubrir\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102564,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/16\/calendario-medio-maraton-cataluna-21k\/","url_meta":{"origin":89993,"position":3},"title":"6 medio maratones que te recomiendo para disfrutar de los 21k antes del par\u00f3n veraniego\u00a0","author":"David Blogmaldito","date":"abril 16, 2026","format":false,"excerpt":"Antes del cl\u00e1sico par\u00f3n veraniego de las distancias largas de asfalto de Marat\u00f3n y Medio Marat\u00f3n (el verano suele ser, en este sentido, terreno abonado al trail y a los 5k urbanos, en la mayor\u00eda de casos como evento de Festa Major o nocturna), a\u00fan quedan algunas apetecibles y muy\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"CALENDARIO 21K MEDIO MARATON CATALUNA BARCELONA","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, 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