{"id":89475,"date":"2025-01-22T06:18:15","date_gmt":"2025-01-22T06:18:15","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=89475"},"modified":"2026-01-22T10:33:10","modified_gmt":"2026-01-22T09:33:10","slug":"guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/","title":{"rendered":"Gu\u00eda Medio Marat\u00f3n Sevilla: recorrido, avituallamientos, dorsal, consejos, estrategia de carrera\u2026"},"content":{"rendered":"\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/00-medio-maraton-sevilla-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificaciones\/\" rel=\"attachment wp-att-89544\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"89544\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/00-medio-maraton-sevilla-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificaciones\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 MEDIO MARATON SEVILLA GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACIONES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-89544\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>Que bien se merece que hasta 16.000 corredores den el s\u00ed quiero al <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mediomaratondesevilla.es\/mms-evento\/9497-medio-maraton-de-sevilla-2025\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Medio Marat\u00f3n de Sevilla<\/strong><\/a><\/span> no es una noticia solo fruto del nuevo boom de correr, que tambi\u00e9n. Es el premio a una prueba que se supera a\u00f1o tras a\u00f1o en cuanto a organizaci\u00f3n y calidad, que adem\u00e1s tiene el gancho de uno de los circuitos m\u00e1s r\u00e1pidos que existen que, encima, le suma que es reamente bonito, especialmente los \u00faltimos km.<\/p>\r\n<p>Aqu\u00ed os presento un nueva Gu\u00eda de carrera; el <em>Consejos Expr\u00e9s<\/em>, en el que aprovecho todo lo aprendido de su hermano mayor el <a href=\"https:\/\/blogmaldito.com\/2024\/02\/14\/consejos-expres-maraton-de-sevilla-4\/\">Marat\u00f3n de Sevilla<\/a> (<a href=\"https:\/\/blogmaldito.com\/2024\/02\/14\/consejos-expres-maraton-de-sevilla-4\/\">de la que aqu\u00ed tienes su gu\u00eda y descripci\u00f3n del recorrido -la actualizar\u00e9\u00a0 en unos d\u00edas<\/a>) y en la que en su momento ped\u00ed la colaboraci\u00f3n de ya un hispalense de pro como es el gran <a href=\"https:\/\/putorunner.wordpress.com\/\" target=\"_blank\" rel=\"noopener\">Puto Runner<\/a> <strong><a href=\"https:\/\/twitter.com\/Karnaplosky\" target=\"_blank\" rel=\"noopener\">Karnaplosky<\/a><\/strong>., que otra vez me ha echado un cable con este #ConsejosExpr\u00e9s. Si sale m\u00e1s o menos fidedigno es gracias a \u00e9l.<\/p>\r\n<p>As\u00ed que en esta entrada te explico todo lo que debes saber del <strong>Medio Marat\u00f3n Sevilla<\/strong>\u00a0en esta <strong>gu\u00eda del corredor<\/strong>: an\u00e1lisis del <strong>recorrido<\/strong>, donde recoger el <strong>dorsal<\/strong>, d\u00f3nde est\u00e1 situado el <strong>guardarropas<\/strong>, c\u00f3mo son los <strong>avituallamientos<\/strong>, c\u00f3mo llegar a la salida, <strong>estrategia de carrera<\/strong>&#8230;.<\/p>\r\n<p>\u00c1nimo, fuerza y que\u00a0 la corr\u00e1is con toda la pasi\u00f3n y disfrute que merece este bendito deporte!<\/p>\r\n<blockquote>\r\n<p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\r\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" data-settings=\"{&quot;closepopup&quot;:null,&quot;closedelay&quot;:&quot;0&quot;,&quot;openpopup&quot;:null,&quot;openpopup_id&quot;:&quot;0&quot;,&quot;redirect_enabled&quot;:null,&quot;redirect&quot;:&quot;&quot;}\">\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--email  pum-sub-form-field  pum-sub-form-field--email\">\n\t\t\t\t\t\t\t\t\t<label class=\"pum-form__label  pum-sub-form-label\">Correo electr\u00f3nico<\/label>\n\t\t\t\t\t\t\t\t<input type=\"email\" name=\"email\" required placeholder=\"Correo electr\u00f3nico\" \/>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<input type=\"hidden\" name=\"provider\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--submit  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https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=676%2C678&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?w=828&amp;ssl=1 828w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><\/h6>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p><!--more--><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#CHULETA\">CHULETA (CAST\/ENG)<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#FAQS\">FAQS PARA CORREDORES<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#FAQS-ACOMPA\u00d1ANTES\">FAQS PARA ACOMPA\u00d1ANTES Y APP<\/a><\/em><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 class=\"wp-block-heading\" id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Sevilla<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 26 de enero (9.00)<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 21.097 km\u00a0 (homologado)<\/li>\r\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca?<\/strong>\u00a0<\/span> Totalmente<\/li>\r\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.mediomaratondesevilla.es\/mms-circuito\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.mediomaratondesevilla.es\/mms-reglamento\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/li>\r\n<li><a href=\"https:\/\/www.mediomaratondesevilla.es\/mms-preguntas-frecuentes\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>FAQS<\/strong><\/span><\/a><\/li>\r\n<li><a href=\"https:\/\/www.mediomaratondesevilla.es\/mms-cajones-de-salida\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Cajones\/boxes de salida<\/strong><\/span><\/a>\r\n<ul>\r\n<li><span style=\"color: #999999;\"><strong>CAJ\u00d3N 1<\/strong><\/span>: World \u00c9lite \/ Elite<\/li>\r\n<li><span style=\"color: #ff0000;\"><strong>CAJ\u00d3N 2<\/strong><\/span>: sub 1h20&#8242;<\/li>\r\n<li><span style=\"color: #0000ff;\"><strong>CAJ\u00d3N 3<\/strong><\/span>: sub 1h30&#8242;<\/li>\r\n<li><span style=\"color: #ff6600;\"><strong>CAJ\u00d3N 4<\/strong><\/span>: sub 1h40&#8242;<\/li>\r\n<li><span style=\"color: #008000;\"><strong>CAJ\u00d3N 5<\/strong><\/span>: sub 1h50&#8242;<\/li>\r\n<li><span style=\"color: #ffcc00;\"><strong>CAJ\u00d3N 6<\/strong><\/span>: sub 2h00&#8242;<\/li>\r\n<li><span style=\"color: #808080;\"><strong>CAJ\u00d3N 7<\/strong><\/span>: + 2h00&#8242;<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>: 1h30&#8242; \u00b7 1h40&#8242; \u00b7 1h50&#8242; \u00b7 2h \u00b7 2h10&#8242;<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>:\r\n<ul>\r\n<li>km 5 \u00b7 10\u00a0 \u00b7 15,5 \u00b7 18 \u00b7 Meta<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Asistencias m\u00e9dicas<\/strong><\/span>:\u00a0\r\n<ul>\r\n<li>km 5 \u00b7 10\u00a0 \u00b7 15,5 \u00b7 18 \u00b7 Meta<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Tiempo m\u00e1ximo<\/strong><\/span>: 3 horas<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: guardarropa, fisios, medalla finisher.<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Recogida dorsales<\/strong> <\/span>(<a href=\"https:\/\/www.google.com\/maps\/place\/Polideportivo+San+Pablo\/@37.3957143,-5.9721804,2412m\/data=!3m1!1e3!4m6!3m5!1s0xd126ebb5292d4df:0x1551160ee68f89d1!8m2!3d37.3961927!4d-5.9634922!16zL20vMGRsMTM3?entry=ttu&amp;g_ep=EgoyMDI1MDExNS4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Pabell\u00f3n de Deportes de San Pablo<\/a>)\r\n<ul>\r\n<li>Viernes y s\u00e1bado: de 10.00 a 20.00<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span><\/h2>\r\n<div id=\"attachment_89541\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1\/\" rel=\"attachment wp-att-89541\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89541\" data-attachment-id=\"89541\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?fit=900%2C365&amp;ssl=1\" data-orig-size=\"900,365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l (1)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: www.mediomaratondesevilla.es&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?fit=676%2C274&amp;ssl=1\" class=\"size-full wp-image-89541\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?resize=676%2C274&#038;ssl=1\" alt=\"\" width=\"676\" height=\"274\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?resize=300%2C122&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?resize=150%2C61&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?resize=768%2C311&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_028_l-1.jpg?resize=676%2C274&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-89541\" class=\"wp-caption-text\">Foto: <a href=\"http:\/\/www.mediomaratondesevilla.es\" rel=\"nofollow\">http:\/\/www.mediomaratondesevilla.es<\/a><\/p><\/div>\r\n\r\n\r\n\r\n<h4 id=\"marca-en-maraton-es-rapidisima-e-ideal\" class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Marca en Medio Marat\u00f3n<\/span>? Ocasi\u00f3n ideal\u00a0<\/strong><\/span><\/h4>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright\"><a href=\"http:\/\/blogmaldito.com\/2015\/01\/28\/consejos-expres-para-la-mitja-marato-de-el-prat-2015\/cronometro-ok-10\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9650\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/01\/28\/consejos-expres-para-la-mitja-marato-de-el-prat-2015\/cronometro-ok-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?fit=280%2C280&amp;ssl=1\" data-orig-size=\"280,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?fit=280%2C280&amp;ssl=1\" class=\"alignnone wp-image-9650\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" title=\"\"><\/a><\/figure>\r\n<\/div>\r\n<p>Y lo es porque el recorrido es llan\u00edsimo y no andan equivocados cuando comentan que es uno de los m\u00e1s r\u00e1pidos de Europa porque realmente es as\u00ed. Entre que el desnivel es m\u00ednimo (el baja sube por el puente del km 2 que se repite en el 13 y alg\u00fan momento de falso llano en muy contadas ocasiones, pero tras las Setas hace algo de bajada), que es muy urbano y bastante tapado (solo se puede notar de verdad el viento en la gran avenida que suma el paseo de las Delicias, paseo Col\u00f3n, la calle Arjona y la calle Torneo y en av. Av. Krauss, me comenta Karnaplosky y F\u00e9lix Prado), que la salida es realmente pl\u00e1cida (a ritmo de carrera desde el km 0 sin problemas) y que se celebra en enero con temperaturas suaves, para m\u00ed es junto al de Valencia (luego vendr\u00eda Barcelona) el circuito m\u00e1s r\u00e1pido de Espa\u00f1a de las &#8216;grandes&#8217; del Medio Marat\u00f3n y, tambi\u00e9n, hay que decirlo, de Europa y el Mundo.\u00a0<\/p>\r\n<p>Solo el viento puede afectar un poco, pero lo hace bastante menos que en Valencia y Barcelona, y que vas en una grupeta muy numerosa los \u00faltimos km tienen tramos realmente estrechos (pero yo para nada los sacrificar\u00eda, me encanta el paso por el centro). Por lo dem\u00e1s, es casi una alfombra roja para intentar batir el crono.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/01-estrategia-medio-maraton-sevilla-2025\/\" rel=\"attachment wp-att-89508\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"89508\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/01-estrategia-medio-maraton-sevilla-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?fit=1250%2C750&amp;ssl=1\" data-orig-size=\"1250,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA MEDIO MARATON SEVILLA 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?fit=676%2C405&amp;ssl=1\" class=\"aligncenter size-full wp-image-89508\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=676%2C406&#038;ssl=1\" alt=\"\" width=\"676\" height=\"406\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=1024%2C614&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/01-ESTRATEGIA-MEDIO-MARATON-SEVILLA-2025.jpg?resize=676%2C406&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<h4 id=\"estrategia-maraton-a-ritmo-de-carrera-solo-cambiar-en-caso-de-viento\" class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">Estrategia Medio Marat\u00f3n<\/span>: A ritmo de carrera<\/strong><\/span><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Es que la orograf\u00eda del recorrido lo pone muy f\u00e1cil en ese sentido y si encima los primeros kil\u00f3metros son anch\u00edsimos y permiten correr bastante c\u00f3modo es de esas carreras que te podr\u00eda decir que puedes clavar el ritmo medio por km todo el rato (lo que pierdes pasando el puente del km 2\/13 es m\u00ednimo). \u00bfD\u00f3nde yo dar\u00eda gas a tope? pues al entrar en la avenida Cid, desde ah\u00ed a meta son dos rectas y un solo kil\u00f3metro.<\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1SjypsHBVIYZFSH5d5f1xVBjsDKKRDNQ&amp;ehbc=2E312F\" width=\"700\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<hr \/>\r\n\r\n\r\n<h4 id=\"algunas-claves-del-circuito\" class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Algunas <span style=\"color: #ff0000;\">claves<\/span> del circuito<\/strong><\/span><\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">1\/<\/span> Medio Marat\u00f3n de perfil casi totalmente llano.<\/strong><\/span> Seg\u00fan la organizaci\u00f3n, el m\u00e1s llano de Europa, tanto que los desniveles ni se le puede llamar as\u00ed (solo el muy corto repecho del km 2 y 13). Es un circuito de ir a ritmo y lo mucho que puede picar, al margen del paso anteriormente mencionado, dir\u00eda que est\u00e1 como m\u00e1ximo al 1%. Muy r\u00e1pida e ideal para ir a ritmo de inicio a final.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">2\/<\/span> Se\u00f1alizaci\u00f3n correcta.<\/strong> <\/span>Carteles grandes, algunos en el suelo y otros en alto, arcos en el km 5, 10 y 15. Y la gu\u00edan bastante bien aunque hay que estar atento a&#8230;<\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Algunos pilones de pl\u00e1stico<\/strong><\/span> en medio de la calzada no se\u00f1alizados.<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Separadores de carril bici<\/strong><\/span>, en forma de pilones de pl\u00e1stico .\u00a0<\/li>\r\n<li><span style=\"color: #000000;\"><b style=\"color: #000000;\">Los <\/b><span style=\"color: #000000;\"><b>ra\u00edles<\/b><\/span><b style=\"color: #000000;\"> del tranv\u00eda y unas <a href=\"https:\/\/twitter.com\/angelcoyvergara\/status\/1230526804856901632\" target=\"_blank\" rel=\"noopener\">tachuelas en el suelo<\/a><\/b><\/span>. Del km 19 al 20 aparecen y hay que ir con sumo cuidado para no pisarlos. <em>Gracias a Angel Coy por el aviso<\/em>.<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Tramos adoquinados o de terreno algo deficiente<\/strong><\/span>. En la plaza San Mart\u00edn de Porres (adoqu\u00edn sobre el km 9), y en el callejeo c\u00e9ntrico del km 18 al 19.<\/li>\r\n<\/ul>\r\n<div id=\"attachment_89535\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l\/\" rel=\"attachment wp-att-89535\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89535\" data-attachment-id=\"89535\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?fit=900%2C632&amp;ssl=1\" data-orig-size=\"900,632\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: www.mediomaratondesevilla.es&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?fit=676%2C475&amp;ssl=1\" class=\"size-full wp-image-89535\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?resize=676%2C475&#038;ssl=1\" alt=\"\" width=\"676\" height=\"475\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?resize=150%2C105&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?resize=768%2C539&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_053_l.jpg?resize=676%2C475&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-89535\" class=\"wp-caption-text\">Foto: <a href=\"http:\/\/www.mediomaratondesevilla.es\" rel=\"nofollow\">http:\/\/www.mediomaratondesevilla.es<\/a><\/p><\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: #ff0000;\">4\/<\/span>\u00a0<span style=\"color: #000000;\">Cuatro avituallamientos.<\/span><\/strong> Si no ando equivocado son de agua\u00a0 e iso en vaso&#8230;.\u00a0<\/p>\r\n<ul>\r\n<li>Avituallamiento liquido en <strong>km 5 \u00b7 10\u00a0 \u00b7 15,5 \u00b7 18 <\/strong>y l\u00edquido y s\u00f3lido en <strong>Meta<\/strong><\/li>\r\n<li>Todos se sirven <span style=\"color: #000000;\"><strong>en vaso<\/strong><\/span>.\u00a0<\/li>\r\n<li>En <strong>t<span style=\"color: #000000;\">odos los avituallamientos hay agua e isot\u00f3nica<\/span><\/strong>.\u00a0<\/li>\r\n<li>Importante: a medida que va pasando el pelot\u00f3n, <strong>el suelo de los avituallamientos suele estar cada vez m\u00e1s mojado<\/strong> y resbaladizo.<\/li>\r\n<li>En los mismos avituallamientos habr\u00e1 <span style=\"color: #000000;\"><strong>asistencias m\u00e9dicas<\/strong><\/span> y, posiblemente, <span style=\"color: #000000;\"><strong>lavabos<\/strong> <\/span>(novedad este a\u00f1o)<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/02-km-a-km-medio-maraton-sevilla-2025\/\" rel=\"attachment wp-att-89510\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"89510\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/02-km-a-km-medio-maraton-sevilla-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?fit=1200%2C1627&amp;ssl=1\" data-orig-size=\"1200,1627\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"02 KM A KM MEDIO MARATON SEVILLA 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?fit=676%2C917&amp;ssl=1\" class=\"aligncenter size-full wp-image-89510\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=676%2C917&#038;ssl=1\" alt=\"\" width=\"676\" height=\"917\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=221%2C300&amp;ssl=1 221w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=755%2C1024&amp;ssl=1 755w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=111%2C150&amp;ssl=1 111w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=768%2C1041&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=1133%2C1536&amp;ssl=1 1133w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/02-KM-A-KM-MEDIO-MARATON-SEVILLA-2025.jpg?resize=676%2C917&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">3\/<\/span> La salida es anch\u00edsima, en l\u00ednea recta y apenas problem\u00e1tica<\/strong><\/span><strong><span style=\"color: #000000;\">.<\/span>\u00a0<\/strong>De las m\u00e1s pl\u00e1cidas que he tenido ocasi\u00f3n de probar, tanto en Marat\u00f3n como en cualquier otra carrera masiva (a los de Barna, rollo Cursa Dir). Ya desde el principio puedes ir encontrando r\u00e1pido tu hueco dentro del pelot\u00f3n e ir buscando tu ritmo de carrera, al menos as\u00ed me pareci\u00f3 a mi, saliendo del segundo caj\u00f3n.\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">4\/<\/span> &#8230;Eso s\u00ed, no hay tandas de salida.<\/strong><\/span> Por lo que salimos todos a la vez y eso quiz\u00e1 no hace tan fluido el discurrir en los primeros metros de los corredores de los cajones de mitad para atr\u00e1s, pero ya os digo que con lo ancho que son los primeros metros no deber\u00eda ser problema.\u00a0<\/p>\r\n<div id=\"attachment_89517\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1529_jju_5778-copia_l\/\" rel=\"attachment wp-att-89517\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89517\" data-attachment-id=\"89517\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1529_jju_5778-copia_l\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?fit=900%2C600&amp;ssl=1\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1529_jju_5778-copia_l\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: www.mediomaratondesevilla.es&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-89517\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1529_jju_5778-copia_l.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-89517\" class=\"wp-caption-text\">Foto: <a href=\"http:\/\/www.mediomaratondesevilla.es\" rel=\"nofollow\">http:\/\/www.mediomaratondesevilla.es<\/a><\/p><\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">5\/<\/span> El viento no condiciona tanto como en otras maratones.<\/strong><\/span> Como puede ser Barcelona o Valencia (que al ser costeras est\u00e1n m\u00e1s expuestas). Aun as\u00ed, tal y como me comenta Karnaplosky, en caso de que aparezca suele hacerlo de este a oeste o en sentido contrario y puede afectar por todo el tramo del Canal Alfonso XIII (el encadenado del paseo de las Delicias, paseo Col\u00f3n, la calle Arjona y la calle Torneo), Cartuja, y por la av. Alferdo Krauss. Vamos, todo lo que sean avenidas anchas y abiertas.<\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">6\/<\/span> El tramo m\u00e1s feo te lo sacas de encima al principio. <\/strong><span style=\"color: #333333;\">\u00a0El paso por La Cartuja, que antes era el tramo final de la prueba, se corre ahora desde el km 4 hasta el 8. Genial para no venirse abajo mentalmente y centrarse en ir a por faena y en el ritmo de carrera.<\/span><\/span><\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_079_l.jpg?fit=900%2C520\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89536&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_079_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/maraton-sevilla-43.jpg?fit=800%2C533\\u0026ssl=1&quot;,&quot;id&quot;:&quot;44654&quot;,&quot;title&quot;:&quot;Maraton Sevilla (43)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1453_04-recorrido-7_l.jpg?fit=900%2C610\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89530&quot;,&quot;title&quot;:&quot;1453_04\\u0026#8212;recorrido-7_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__rcj5919-copia_l.jpg?fit=900%2C645\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89537&quot;,&quot;title&quot;:&quot;1529__rcj5919-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">7\/<\/span><\/strong><b style=\"color: #000000;\"> &#8230;Y todo lo m\u00e1s bonito, del 18 a meta<\/b><b style=\"color: #000000;\">.<\/b><\/span> El paso por el Mercado de la Encarnaci\u00f3n (m\u00e1s conocido como &#8216;Las Setas&#8217; -gracias a Karnaplosky por el aviso), todo el centro y los \u00faltimos km dentro del casco antiguo. Una gozada, palabra.<\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">8\/<\/span> Recta de meta de unos 300 metros.<\/strong><\/span>\u00a0 Para dar gas a fondo y disfrutar de tu merecido homenaje maratoniano.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l\/\" rel=\"attachment wp-att-89555\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"89555\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?fit=900%2C600&amp;ssl=1\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-89555\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/1531_20240128-medio-maraton-sevilla-2024-jj-ubeda-hoka_093_l.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">9\/<\/span> Ah! Hay liebres.<\/strong><\/span>\u00a0 Que te pueden venir genial si van a ritmo para no venirte arriba dando m\u00e1s gas del que toca e ir con una marcha estable que asegure su \u00e9xito. Van pertrechadas con globos grandes y visibles a lo lejos, aunque yo prefiero las banderolas, que me parece un sistema m\u00e1s seguro (la de veces que los globos han acabado volando o se han liado con otros y han tenido que deshacerse de ellos), y que est\u00e9n diferenciados por color (que ser\u00eda lo suyo que fuera del caj\u00f3n desde donde parte). Estos son sus tiempos.\u00a0<\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>: 1h30&#8242; \u00b7 1h40&#8242; \u00b7 1h50&#8242; \u00b7 2h \u00b7 2h10&#8242;<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">MEDIO MARAT\u00d3N SEVILLA<\/span><\/span><\/h2>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1D0A0gDPx3xNIHn88_0semIp9xiu80wg&amp;ehbc=2E312F\" width=\"700\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (m\u00ednimo desnivel o tramo de ir con precauci\u00f3n).<br \/><span style=\"color: #339966;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__gl_6124-copia_l.jpg?fit=900%2C646\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89516&quot;,&quot;title&quot;:&quot;1529__gl_6124-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-imd_255_l.jpg?fit=900%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89518&quot;,&quot;title&quot;:&quot;1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-imd_255_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_5603.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73754&quot;,&quot;title&quot;:&quot;IMG_5603&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1453_04-recorrido-11_l.jpg?fit=900%2C645\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89520&quot;,&quot;title&quot;:&quot;1453_04\\u0026#8212;recorrido-11_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">1\/<\/span> <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Salida a km 4<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Comenzamos nuestra aventura en el Paseo de las Delicias a la altura del parque de Maria Luisa y lo que tenemos por delante son m\u00e1s de 4 kil\u00f3metros bonitos\u00a0 por una avenida anch\u00edsima que discurre por el paseo de las Delicias, paseo Col\u00f3n, la calle Arjona y la calle Torneo buscando la isla de la Cartuja. Avenida anch\u00edsima que te va a permitir correr c\u00f3modo casi desde el principio, as\u00ed que la idea es ir posicion\u00e1ndose sin presi\u00f3n dentro del pelot\u00f3n e ir buscando ese ritmo c\u00f3modo y estable que mantendremos durante la carrera. Ah, en calle Torneo, sobre el km 2 nos encontramos el \u00fanico repecho de consideraci\u00f3n de la carrera: cuando lo veas te echar\u00e1s una risa y comprender\u00e1s el por qu\u00e9 aseguran que es el marat\u00f3n m\u00e1s llano de Europa.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1453_04-recorrido-2_l.jpg?fit=900%2C393\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89519&quot;,&quot;title&quot;:&quot;1453_04\\u0026#8212;recorrido-2_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_6205.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73756&quot;,&quot;title&quot;:&quot;IMG_6205&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_6262.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73757&quot;,&quot;title&quot;:&quot;IMG_6262&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__rcc2778-copia_l.jpg?fit=900%2C708\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89521&quot;,&quot;title&quot;:&quot;1529__rcc2778-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">2\/<\/span> <span style=\"color: #000000;\">La Cartuja<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 4 a 8<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cruzando el puente de la Barqueta nos adentramos en el tramo m\u00e1s soso y menos animado de la Marat\u00f3n de Sevilla por el parque empresarial que en su tiempo aloj\u00f3 la Expo &#8217;92 (gracias a Felix Prado por la info) y que destaca porque pasa al lado de la Torre Pelli \/ Torre Sevilla. Unos kil\u00f3metros que sirven para sumar distancia y apelar a la nostalgia buena (ah\u00ed al lado, pisando tart\u00e1n dentro de un estadio de nivel mundial) y mala (que km finales m\u00e1s feos hasta llegar ah\u00ed). Lo positivo, que se deja correr mucho porque las avenidas suelen ser anchas (pero nosotros a lo nuestro, a ritmo de carrera sin forzar), que ah\u00ed tenemos el primer avituallamiento para que comencemos a tomar el pulso a eso de hidratarse y que mejor que nos ventilemos este tramo en el primer tercio de carrera que al final. Todo lo que viene despu\u00e9s es a mejor. He dicho.<\/p>\r\n<hr \/>\r\n\r\n\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-create_450_l.jpg?fit=900%2C583\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89534&quot;,&quot;title&quot;:&quot;1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-create_450_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_049_l.jpg?fit=900%2C631\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89526&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_049_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_062_l.jpg?fit=900%2C414\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89522&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_062_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__gl_7024-copia_l.jpg?fit=900%2C584\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89524&quot;,&quot;title&quot;:&quot;1529__gl_7024-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">3\/<\/span>\u00a0<span style=\"color: #000000;\">Triana y Los Remedios (cerrando bucle)<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 8 a 12<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">A partir de la iglesia del Cachorro nos adentramos de nuevo en zona vecinal por Triana y los Remedios. Y eso significa m\u00e1s vida por las calles y m\u00e1s disfrute si eres de los que les gusta recrearse en el entorno. Como en el 99% del recorrido el perfil sigue siendo llano aunque aqu\u00ed hay que estar atento a dos puntos en concreto: 1\/ sobre el km 9, en la plaza San Mart\u00edn de Porres, el suelo est\u00e1 adoquinado y en precario estado as\u00ed que hay ir al loro de por donde pisamos; 2\/ en av. Alfredo Krauss, que es muy abierta, puede afectar el viento si aparece. pero, vamos, nada que frene nuestro ritmo si vamos c\u00f3modos.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_105_l.jpg?fit=900%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89514&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_105_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_6376.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73761&quot;,&quot;title&quot;:&quot;IMG_6376&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_2015.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73759&quot;,&quot;title&quot;:&quot;IMG_2015&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__rcj5359-copia_l.jpg?fit=900%2C1250\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89515&quot;,&quot;title&quot;:&quot;1529__rcj5359-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">4\/<\/span> <span style=\"color: #000000;\">Volviendo a remontar los kil\u00f3metros iniciales<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 12 a 15,3<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cruzando el puente de los Remedios volvemos a encontrarnos con toda la animaci\u00f3n de los acompa\u00f1antes y curiosos que se han acercado a la zona de salida y meta de Marat\u00f3n de Sevilla y eso es un chute de energ\u00eda que hay que disfrutar pero sin venirse demasiado arriba&#8230; que luego se paga.\u00a0<\/p>\r\n<p>Nos tocar\u00e1 de nuevo hacer los primeros kil\u00f3metros de la carrera hasta el puente de la Barqueta y eso significa que nos tocar\u00e1 de nuevo que hacer el baja y sube de la calle Torneo (o sea, no te cebes bajando y no fuerces subiendo) y que el resto es llan\u00edsimo y solo se te puede complicar si soplase el viento.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_111_l.jpg?fit=900%2C468\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89527&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_111_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_0002.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73768&quot;,&quot;title&quot;:&quot;IMG_0002&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_0863.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73769&quot;,&quot;title&quot;:&quot;IMG_0863&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_091_l.jpg?fit=900%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89513&quot;,&quot;title&quot;:&quot;1479_edp-mmsevilla_publi-1-de-220230129-jj-ubeda-edp-mmsevilla_publi_091_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">5\/<\/span> <span style=\"color: #000000;\">Hasta el Mercado de La Encarnaci\u00f3n (Las Setas)<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 15,3 a 18<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">De esos tramos que en el Marat\u00f3n se hace en sentido inverso y cuando llegas cascado notas mucho en las piernas que no es totalmente llano (pero el desnivel es casi imperceptible. En el Medio Marat\u00f3n Sevilla muy mal debe de salirte el d\u00eda como para que sientas que bambolea de forma m\u00ednima, es de ir a ritmo f\u00e1cil con mente fr\u00eda antes de atacar el tramo m\u00e1s bonito e hist\u00f3rico del recorrido.\u00a0 Ojo, por eso ya al girar por Pu\u00f1onrostro que la calzada se va estrechando, especialmente en Jauregui ya casi llegando a Las Setas del Mercado de La Encarnaci\u00f3n.\u00a0<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1453_04-recorrido-6_l.jpg?fit=900%2C555\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89529&quot;,&quot;title&quot;:&quot;1453_04\\u0026#8212;recorrido-6_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/IMG_0966.jpg?fit=1859%2C1239\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89528&quot;,&quot;title&quot;:&quot;IMG_0966&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__rcj5739-copia_l.jpg?fit=900%2C666\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89531&quot;,&quot;title&quot;:&quot;1529__rcj5739-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_1121.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73771&quot;,&quot;title&quot;:&quot;IMG_1121&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">6\/ <\/span><span style=\"color: #000000;\">El centro hist\u00f3rico<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 18 a 20,1<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ya para el final, el lujazo de pasear por el casco antiguo de la hermosa Sevilla, todo lo que has recorrido antes y que ha valido mucho la pena aqu\u00ed se multiplica porque es realmente chulo callejear por esta zona. Eso s\u00ed, hay que estar muy atento a las estrecheces (O&#8217;Donell y Vel\u00e1zquez son calles de un solo carril);\u00a0 al adoqu\u00edn\u00a0 (el peor, por eso, es el que viene tras pasar por las Setas del Mercado de La Encarnaci\u00f3n que viene con tendencia a bajar y te aceleras); y, ya por \u00faltimo, a los ra\u00edles del tranv\u00eda y unas peque\u00f1as tachuelas que aparecen a partir de av. de la Constituci\u00f3n (recomendaci\u00f3n: o ponte justo en medio o, como me indica <a href=\"https:\/\/twitter.com\/angelcoyvergara\/status\/1230171518950354945\" target=\"_blank\" rel=\"noopener\">Angel Coy<\/a>, ve por la acera) que son para delimitar el carril bici (tal y como me avisa, <a href=\"https:\/\/twitter.com\/miyaguiSFC\/status\/1757844669721981047\" target=\"_blank\" rel=\"noopener\">Lolo<\/a>, mil gracias, est\u00e1n a derecha e izquierda) y a que el suelo es un poco deslizante si cae agua. Y disfrutar del ambiente, eh!<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/maraton-sevilla-38.jpg?fit=800%2C533\\u0026ssl=1&quot;,&quot;id&quot;:&quot;44652&quot;,&quot;title&quot;:&quot;Maraton Sevilla (38)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/IMG_1155.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73772&quot;,&quot;title&quot;:&quot;IMG_1155&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-abc_227_l.jpg?fit=900%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89533&quot;,&quot;title&quot;:&quot;1533_20240128-medio-maraton-sevilla-2024-jj-ubeda-abc_227_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/1529__rcj6243-copia_l.jpg?fit=900%2C623\\u0026ssl=1&quot;,&quot;id&quot;:&quot;89532&quot;,&quot;title&quot;:&quot;1529__rcj6243-copia_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: www.mediomaratondesevilla.es&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\">7\/ <\/span><span style=\"color: #000000;\">Hasta meta<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 20,1 a META<\/span><\/h6>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Dejamos el casco antiguo por la avenida del Cid (donde os encontrar\u00e9is a un buen pu\u00f1ado de gente animando) y a partir de ah\u00ed hay que darlo todo en busca del Paseo de las Delicias donde nos quedar\u00e1n unos 300 metros de recta para cruzar el arco de llegada y finiquitar una espectacular jornada atl\u00e9tica. A tope!<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"CHULETA\"><span style=\"color: #008080;\"><span style=\"color: #ff0000;\">LA CHULETA<\/span> <span style=\"color: #000000;\">MEDIO MARAT\u00d3N SEVILLA<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\"><a href=\"https:\/\/blogmaldito.com\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/03-chuleta-medio-maratoin-sevilla-2025-2\/\" rel=\"attachment wp-att-89651\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"89651\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/22\/guia-medio-maraton-sevilla-recorrido-avituallamientos-dorsal-consejos-estrategia-carrera-fotos-clasificacion-consejos\/03-chuleta-medio-maratoin-sevilla-2025-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?fit=800%2C1443&amp;ssl=1\" data-orig-size=\"800,1443\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03 CHULETA MEDIO MARATOIN SEVILLA 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?fit=568%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-89651\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=676%2C1219&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1219\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=166%2C300&amp;ssl=1 166w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=568%2C1024&amp;ssl=1 568w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=83%2C150&amp;ssl=1 83w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=768%2C1385&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/03-CHULETA-MEDIO-MARATOIN-SEVILLA-2025-1.jpg?resize=554%2C999&amp;ssl=1 554w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/div>\r\n<h4><span style=\"color: #000000;\"><strong><em>In english (the <span style=\"color: #ff0000;\">cheat sheet<\/span>)<\/em><\/strong><\/span><\/h4>\r\n<ul>\r\n<li>It&#8217;s a <strong><span style=\"color: #000000;\">very flat and fast route<\/span><\/strong>, to go to a stable race pace.<\/li>\r\n<li>There is <span style=\"color: #000000;\"><strong>only a very short climb at km 2 and 13<\/strong><\/span>.<\/li>\r\n<li>Possibility of <span style=\"color: #000000;\"><strong>wind<\/strong> <\/span>(without much impact) on the widest avenues (km 1 to 8; km 10 to 17)<\/li>\r\n<li>You have to <span style=\"color: #000000;\"><strong>be careful<\/strong> <\/span>on these points:<br \/>&#8211; Km 8: irregular ground (cobblestone)<br \/>&#8211; &#8211; Km 17,5 to 19: narrow streets<br \/>&#8211; Km 18 to 20: irregular ground (cobblestone) &amp; tram rails<br \/>Enjoy! it&#8217;s a beautiful and pleasant half marathon<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<h2 class=\"wp-block-heading\" id=\"FAQS-ACOMPA\u00d1ANTES\"><span style=\"color: #008080;\"><span style=\"color: #ff0000;\">FAQS <\/span><span style=\"color: #000000;\">ACOMPA\u00d1ANTES<\/span><\/span><\/h2>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1ajB0Y6fTd2hRO8l9ogfTrPsrd8ATbAU&amp;ehbc=2E312F\" width=\"700\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<h4 class=\"wp-block-heading\" id=\"donde-me-pueden-ver-los-acompanantes\"><strong>\u00bfD\u00f3nde me pueden ver los acompa\u00f1antes?<\/strong><\/h4>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\"><strong>Yo creo que hay una zona ideal.<\/strong> Es un circuito donde es muy ms f\u00e1cil (y m\u00e1s agradecido) hacer el seguimiento de tus corredores si vienes de acompa\u00f1ante. Y apenas te tienes que mover. Es m\u00e1s, si quieres, no hace falta que recorras m\u00e1s all\u00e1 de 50 metros&#8230; Pero yo recomiendo moverse un poco para buscar espacios con menos gente y zonas m\u00e1s agradecidas.\u00a0<\/p>\r\n<ul>\r\n<li><span style=\"color: #ff0000;\"><strong>Salida (km 0,3) a km 1<\/strong><\/span>. En los primeros metros de la carrera.\u00a0<\/li>\r\n<li><span style=\"color: #ff0000;\"><strong>Km 11,8 a 13.<\/strong><\/span> El mismo lugar es el fin del primer bucle y el inicio de la segunda vuelta.<\/li>\r\n<li><span style=\"color: #ff0000;\"><strong>Km 19 a 20,8<\/strong><\/span>. Entre calle San Fernando y av. del Cid para dar \u00e1nimos a tu corredora o corredor que ya est\u00e1 dando el m\u00e1ximo hasta meta.\u00a0<\/li>\r\n<\/ul>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-89475-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/maraton-sevilla-43.jpg?fit=800%2C533\\u0026ssl=1&quot;,&quot;id&quot;:&quot;44654&quot;,&quot;title&quot;:&quot;Maraton Sevilla (43)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/maraton-sevilla-42.jpg?fit=800%2C533\\u0026ssl=1&quot;,&quot;id&quot;:&quot;44653&quot;,&quot;title&quot;:&quot;Maraton Sevilla (42)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h4><strong>\u00bfAlguna APP para seguir a los corredores?<\/strong><\/h4>\r\n<p>Aqu\u00ed la tienes:<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sportmaniac_live_app_android.yomury&amp;hl=es_PR\" target=\"_blank\" rel=\"noopener\">Android<\/a><\/li>\r\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sportmaniac_live_app_android.yomury&amp;hl=es_PR&amp;pli=1\" target=\"_blank\" rel=\"noopener\">Apple<\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<p>Ah! <a href=\"https:\/\/blogmaldito.com\/2024\/02\/14\/consejos-expres-maraton-de-sevilla-4\/\">Por cierto, aqu\u00ed la gu\u00eda y descripci\u00f3n del recorrido km a km del Marat\u00f3n Sevilla<\/a>.<\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"RH81f9yiAl\"><a href=\"https:\/\/blogmaldito.com\/2024\/02\/14\/consejos-expres-maraton-de-sevilla-4\/\">Gu\u00eda de Carrera: Marat\u00f3n Sevilla<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abGu\u00eda de Carrera: Marat\u00f3n Sevilla\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2024\/02\/14\/consejos-expres-maraton-de-sevilla-4\/embed\/#?secret=kW8TjkHrSa#?secret=RH81f9yiAl\" data-secret=\"RH81f9yiAl\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<hr \/>\r\n<p><em>B<\/em><em>logmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/>\r\n<h6>\u00a0<\/h6>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5492619,"featured_media":89544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,35884323],"tags":[749965548,1080542,749965873],"class_list":["post-89475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-maraton-2","tag-consejos-expres","tag-medio-maraton","tag-medio-maraton-sevilla"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/01\/00-MEDIO-MARATON-SEVILLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-nh9","jetpack-related-posts":[{"id":80495,"url":"https:\/\/blogmaldito.com\/ca\/2024\/04\/04\/consejos-expres-mitja-pla-de-lestany-2\/","url_meta":{"origin":89475,"position":0},"title":"Consejos Expr\u00e9s: Mitja Pla de l&#8217;Estany","author":"David Blogmaldito","date":"abril 4, 2024","format":false,"excerpt":"Que porto dient des de fa molt de temps que a la prov\u00edncia de Girona es disputen les 'Mitges Maratons' \u00e9s una cosa que no es recolza nom\u00e9s en el meu criteri del runner dolentot sin\u00f3 tamb\u00e9 en all\u00f2 que agrada a la resta de corredors. I un bon exemple\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-circuit-mitja-pla-de-lestany.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-circuit-mitja-pla-de-lestany.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-circuit-mitja-pla-de-lestany.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-circuit-mitja-pla-de-lestany.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/00-consejos-expres-circuit-mitja-pla-de-lestany.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":89475,"position":1},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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