{"id":80636,"date":"2024-04-12T10:03:06","date_gmt":"2024-04-12T10:03:06","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=80636"},"modified":"2025-04-10T08:18:54","modified_gmt":"2025-04-10T06:18:54","slug":"cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/","title":{"rendered":"Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona 2024"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/00-cursa-mossos-badalona-guia-corredor-consejos-expres-analisis-recorrido\/\" rel=\"attachment wp-att-80642\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80642\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/00-cursa-mossos-badalona-guia-corredor-consejos-expres-analisis-recorrido\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA MOSSOS BADALONA GUIA CORREDOR CONSEJOS EXPRES ANALISIS RECORRIDO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=676%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-80642\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=676%2C354&#038;ssl=1\" alt=\"\" width=\"676\" height=\"354\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=150%2C79&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=1536%2C804&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=1200%2C628&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?resize=676%2C354&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Ya por su tercera edici\u00f3n (una alegr\u00eda que se haya consolidado con tan buenas cifras), vuelve la <strong><a href=\"https:\/\/bsevents.cat\/cursamossosbdn\" target=\"_blank\" rel=\"noopener\">Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona<\/a><\/strong>. Y, como no pod\u00eda ser de otra forma, vuelve a estrenar circuitos (va a uno por edici\u00f3n y eso que disfrutamos). En esta ocasi\u00f3n se tratar\u00e1 de un 10k y 5k con base en Montigal\u00e0 y m\u00e1s urbano que mar\u00edtimo que otras ediciones.<\/p>\n<p>Un evento deportivo con car\u00e1cter muy popular y <a href=\"https:\/\/bsevents.cat\/causa-solidaria\" target=\"_blank\" rel=\"noopener\">causa solidaria<\/a>. Aqu\u00ed te lo detallo.<\/p>\n<p><em>Gracias a Miguelito Bubo por la informaci\u00f3n y ayuda. Gracias a JJ Vico, Pako Pota y Carlos S\u00e1nchez por var\u00edas de las fotos.<\/em><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong>*<span style=\"color: #ff6600;\">FOTOS<\/span> Y <span style=\"color: #ff6600;\">V\u00cdDEOS<\/span><\/strong><\/a><a style=\"color: #000000;\" href=\"https:\/\/www.patreon.com\/PakoBeer\/posts\" target=\"_blank\" rel=\"noopener\"><strong> PAKO BEER*<\/strong><\/a><\/span>\n<ul>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1: Previa y salida<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2: meta (hasta liebre 40&#8242;)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 3: meta (hasta liebre 55&#8242;)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 4: meta (+55&#8242;)<\/a><\/span><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo tr\u00edpode<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo-fotos<\/a><\/li>\n<li><a href=\"https:\/\/www.patreon.com\/PakoBeer\" target=\"_blank\" rel=\"noopener\">V\u00eddeo Go Pro<\/a><\/li>\n<li>*<em>V\u00eda Patreon durante la 1\u00b0 semana aprox<\/em>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> \u00a0<\/strong><strong>CARLOS S\u00c1NCHEZ<\/strong><\/span>\n<ul>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipNw74dO8H9wjGrskg8AA7amNT6PvFoO2xQ9Ag5cg1op1fbNPpkeNryh8nz4O_1Cwg?key=N1R5bGpBT3R0WEJmd0d2YWFKTTBDTl9EUmtsdzh3\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00c1lbum 01: salida<\/span><\/a><\/li>\n<li><a href=\"https:\/\/photos.google.com\/share\/AF1QipNRpNT6O2yJWYGza_7zUPKcWvSvKsS62PJujcY5n2AD_SFeei50ZDiBHKh0EFScvw?key=QlR1UlZhTzViUGt5bmEtOHZVSVctQks1MzJrOHJR\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 02: meta<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><em>Gracias al gran Carlos S\u00e1nchez, Pako Beer y Badalona Running por la mayor\u00eda de las fotos.\u00a0<\/em><\/p>\n<blockquote>\n<h6><a href=\"https:\/\/www.facebook.com\/groups\/maratodebarcelona\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67086\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/07\/mitja-de-barcelona-el-recorrido-al-detalle-2\/facebook-logo-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" data-orig-size=\"413,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FACEBOOK LOGO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" class=\"alignnone wp-image-67086\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">P\u00c1GINA DE <\/a><\/strong><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">FACEBOOK<\/a><\/strong><\/span><strong><br \/>\n<a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?w=676&#038;ssl=1\" alt=\"\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">AH! CANAL EN <\/a><\/strong><\/span><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><br \/>\n<\/strong><\/span><\/span><strong><a href=\"https:\/\/blogmaldito.com\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">Y TAMBI\u00c9N EN <\/a><\/strong><\/span><span style=\"color: #800080;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><br \/>\n<\/strong><\/span><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"77257\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/26\/consejos-expres-tast-de-la-mitja-2023\/whatsapp-logo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=828%2C830&amp;ssl=1\" data-orig-size=\"828,830\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=676%2C678&amp;ssl=1\" class=\"wp-image-77257 alignnone\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=768%2C770&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=676%2C678&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?w=828&amp;ssl=1 828w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">Y CANAL DE WHATSAPP<\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10k\">RECORRIDO 10k<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10k\">RECORRIDO 5k<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Badalona<\/li>\n<li><span style=\"color: #000000;\"><strong>Hora<\/strong><\/span>: Domingo, 14 de abril (9.30)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 5 y 10 km (no homologados)<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/bsevents.cat\/recorregut\" target=\"_blank\" rel=\"noopener\">Recorridos<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/bsevents.cat\/reglament_cursa_mossos.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong>Cajones de salida<\/strong><\/span>: 4 para el 10k; 1 para el 5k<\/li>\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>:\u00a0 45&#8242; &#8211; 50&#8242; &#8211; 55&#8242; &#8211; 60&#8242; &#8211; 65&#8242;<\/li>\n<li><strong><span style=\"color: #000000;\">Punt\u00faa<\/span><\/strong>:\u00a0<span style=\"color: #333333;\">Lliga ChampionChip <\/span>(punt\u00faa doble el 10k)<\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>10k<\/strong><\/span>: Km 5 (l\u00edquido) y Meta (l\u00edquido y s\u00f3lido)<\/li>\n<li><span style=\"color: #000000;\"><strong>5k<\/strong><\/span>: Meta (l\u00edquido y s\u00f3lido)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>5k<\/strong><\/span>: 50&#8242;<\/li>\n<li><span style=\"color: #000000;\"><strong>10k<\/strong><\/span>: 1h50&#8242;<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropas, fisioterapeutas, zona l\u00fadica infantil, carreras infantiles, tienda solidaria, caminata (mismo circuito del 5k).<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfC\u00f3mo llegar?<\/strong><\/span>\n<ul class=\"routes-info\">\n<li><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" rel=\"attachment wp-att-63930\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63930\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO METRO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=676%2C507&amp;ssl=1\" class=\"alignnone wp-image-63930\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?resize=20%2C15&#038;ssl=1\" alt=\"\" width=\"20\" height=\"15\" title=\"\"><\/a> Metro- <span style=\"color: #800080;\"><strong>L2<\/strong>\u00a0<\/span>y\u00a0<span style=\"color: #3366ff;\"><strong>L10<\/strong><\/span>:\u00a0<em>Gorg <\/em>.<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\"> Tren.\u00a0<strong><span style=\"color: #00ccff;\">R1<\/span>\u00a0<\/strong>y\u00a0<strong><span style=\"color: #000000;\">RG1<\/span>:\u00a0<\/strong><em>Badalona (<\/em>15 \u00b7 20 min caminando)<\/li>\n<li><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-tram-2\/\" rel=\"attachment wp-att-63932\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63932\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-tram-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?fit=221%2C218&amp;ssl=1\" data-orig-size=\"221,218\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO TRAM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?fit=221%2C218&amp;ssl=1\" class=\"alignnone wp-image-63932\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-tram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> Tram. <em>Gorg<\/em> (a 100 metros de la salida)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Recogida dorsal\u00a0<\/strong><\/span>(<a href=\"https:\/\/goo.gl\/maps\/2yaAFcL17GR5Dpfg7\" target=\"_blank\" rel=\"noopener\">Centre Comercial\u00a0M\u00e0gic Badalona<\/a>)<span style=\"color: #000000;\"><strong>\u00a0<\/strong><\/span>\n<ul>\n<li>Viernes : de 16 a 20 horas<\/li>\n<li>S\u00e1bado : de 11 a 20 horas<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span>\u00a0<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>? No es de las m\u00e1s r\u00e1pidas y hay que tener en cuenta varios factores<\/strong><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7285\" rel=\"attachment wp-att-7285\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7285\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7285\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CRONOMETRO OK2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright size-full wp-image-7285\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?resize=231%2C280&#038;ssl=1\" alt=\"\" width=\"231\" height=\"280\" title=\"\"><\/a><\/p>\n<p>El circuito es urbano y sin grandes pendientes, especialmente en el caso del 5k. Pero no es de las m\u00e1s r\u00e1pidas de Badalona porque prima que pueda ser m\u00e1s urbana y variada que las que se hacen casi completamente por el litoral. El 10k tiene adem\u00e1s algunos puntos cr\u00edticos como varios repechos cortos, el paso por debajo de las v\u00edas de tren, varios giros de 180\u00ba y algunas subidas cuanto m\u00e1s alejado est\u00e1 de mar.<\/p>\n<p>Las distancias son aproximadas, pero no homologadas. Aun as\u00ed, creo que este a\u00f1o estar\u00e1n bastante cercanas a los 5 y 10 km proclamados. A tener en cuenta tambi\u00e9n que las 2 carreras y la caminata salen a la vez, que hay bastantes estrecheces al principio, especialmente cuando los primeros del 5k se encuentren\u00a0 a la vuelta a los caminantes. Es una carrera de intentar darse ca\u00f1a, pero sin obsesionarse con el crono.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/01-estrategia-cursa-mossos-badalona-10k-2024\/\" rel=\"attachment wp-att-80640\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80640\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/01-estrategia-cursa-mossos-badalona-10k-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA CURSA MOSSOS BADALONA 10K 2024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-80640\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=676%2C397&#038;ssl=1\" alt=\"\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2024.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Estrategia<\/span>? A ritmo adaptado al viento y guardando en repechos<\/strong><\/span><\/h4>\n<p>En el caso del 10k es de esas carreras en las que para ir bien debes ser consciente de que hay varios tramos en los que te vas a mover unos segundos por encima o por debajo de tu ritmo objetivo, pero que eso no debe suponer romperlo en seco.<\/p>\n<p>El doble paso por debajo de las v\u00edas del tren (con sus repechos y estrecheces), el giro de 180\u00ba cerca del km 4 o los falsos llanos y subidas de la riera del Canyad\u00f3, el pol\u00edgono o el centro de la ciudad ser\u00e1n momentos en los que se te deber\u00edan escapar unos segundos que luego recuperar\u00edas en tramos m\u00e1s favorables.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/01-estrategia-cursa-mossos-badalona-5k-2024\/\" rel=\"attachment wp-att-80641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80641\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/01-estrategia-cursa-mossos-badalona-5k-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA CURSA MOSSOS BADALONA 5K 2024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-80641\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=676%2C397&#038;ssl=1\" alt=\"\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2024.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Para el 5k, el perfil es m\u00e1s amable y solo hay un corta y suave cuestecita al final del carrer Ind\u00fastria. El resto para ir a ritmo de carrera sin ning\u00fan tipo de problema.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-10k\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">10k<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1rTfgyqA3KdfIAXGHZwwuBmLbJExbQEQ&amp;ehbc=2E312F\" width=\"800\" height=\"700\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><em><span style=\"color: #008000;\">Verde<\/span>: llanos y bajadas<\/em><br \/>\n<em><span style=\"color: #ff6600;\">Ambar<\/span>: subidas cortas<\/em><br \/>\n<em><span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/em><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-RUNNING-2022-ORGANIZACION-21.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77181&quot;,&quot;title&quot;:&quot;BDN RUNNING 2022 ORGANIZACION (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: BDN Running&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/CURSA-MOSSOS-BADALONA-INICIO.jpg?fit=1369%2C823\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80681&quot;,&quot;title&quot;:&quot;CURSA MOSSOS BADALONA INICIO&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-Pako-Beer-10.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77182&quot;,&quot;title&quot;:&quot;BDN Running Pako Beer 10&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><strong>Hasta km 0,8<\/strong><\/span><\/h6>\n<p>Justo al lado del pavell\u00f3 Montigal\u00e1 comienza este a\u00f1o la Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona. Nada m\u00e1s comenzar tendremos un giro de izquierdas y luego hay que sortear una rotonda antes de entrar en la recta larga del carril bici del carrer Pi i Margall (ojo al bordillo de entrada).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-3890.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65906&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (3890)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-7.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80669&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-12.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80668&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (12)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-21.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80670&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/sant-silvestre-badalona-david-13.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;50481&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona David (13)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-24.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80671&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (24)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <span style=\"color: #000000;\">Hasta el passeig de La Rambla<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><strong>Km 0,8 a 2,5<\/strong><\/span><\/h6>\n<p>Tramo de callejeo que\u00a0 est\u00e1 marcado por la estrechez de sus calles, especialmente en Cervantes, Eduard Maristany y Ernest Lluch, con lo que ser\u00e1 dif\u00edcil adelantar si vamos en grupeta, Adem\u00e1s hay que prestar atenci\u00f3n a pilones y mobiliario en el tramo m\u00e1s peatonal. A ritmo, pero sin ofuscarse<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-26.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80666&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (26)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/CARRERA-PONLE-FRENO-2024-a-27.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80663&quot;,&quot;title&quot;:&quot;CARRERA PONLE FRENO 2024 a (27)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/CARRERA-PONLE-FRENO-2024-a-162.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80662&quot;,&quot;title&quot;:&quot;CARRERA PONLE FRENO 2024 a (162)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/maratest-1658.jpg?fit=1323%2C882\\u0026ssl=1&quot;,&quot;id&quot;:&quot;64057&quot;,&quot;title&quot;:&quot;Maratest (1658)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/bdn-running-978.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51819&quot;,&quot;title&quot;:&quot;BDN RUNNING (978)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <span style=\"color: #000000;\">Passeig Mar\u00edtim<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><strong>Km 0,8 a 2,5<\/strong><\/span><\/h6>\n<p>Para pasar a la vertiente m\u00e1s playera de Badalona hay que cruzar por debajo de las v\u00edas&#8230; y este es uno de los tramos m\u00e1s complicados: primero porque es un giro de 180\u00ba y se estrecha mucho (cabe una o, a lo sumo dos personas) y porque hay un bordillo al final de la bajada y una rampa de salida en subida. Hay que ir con mucho cuidado all\u00ed.<\/p>\n<p>Luego ya es llano durante un kil\u00f3metro, aunque puede afectar el viento, as\u00ed que hay que modular el rimo seg\u00fan c\u00f3mo sople. Y el final es una sucesi\u00f3n de repechos cortos y un giro de 180\u00ba en busca de la riera de Canyad\u00f3. En este \u00faltimo sector, no hay que forzar, m\u00e1s bien al contrario.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/maratest-recorrido-consejos-expres-a-examen-12.jpg?fit=500%2C375\\u0026ssl=1&quot;,&quot;id&quot;:&quot;28258&quot;,&quot;title&quot;:&quot;maratest-recorrido-consejos-expres-a-examen-12&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1209-maratest-2017.jpg?fit=1104%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65916&quot;,&quot;title&quot;:&quot;1209 Maratest 2017&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <span style=\"color: #000000;\">Bucle de la riera de Canyad\u00f3<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 4,2 a 7,2<\/span><\/strong><\/span><\/h6>\n<p>Nada m\u00e1s cruzar por debajo de las v\u00edas del tren y superar el corto pero duro repecho,\u00a0 giraremos a la derecha en direcci\u00f3n a la carretera de Matar\u00f3, all\u00ed haremos una ida y vuelta bastante llano, pero luego nos desviaremos por el poligonero Ramon Mart\u00ed Alsina que sube a la ida y baja a la vuelta.<\/p>\n<p>Para finiquitar este tramo toboganero, toca otro tramo de subida algo m\u00e1s corto por Pomar de Baix y conectar por Josep Pla hasta la riera de Canyad\u00f3. Como habr\u00e1s visto, es un sector de ir regulando el ritmo seg\u00fan el desnivel.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/CARRERA-PONLE-FRENO-2024-a-454.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80661&quot;,&quot;title&quot;:&quot;CARRERA PONLE FRENO 2024 a (454)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/img_2334-e1490128491612.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;17283&quot;,&quot;title&quot;:&quot;IMG_2334&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/0963-bdn-running-2015.jpg?fit=640%2C480\\u0026ssl=1&quot;,&quot;id&quot;:&quot;17067&quot;,&quot;title&quot;:&quot;_0963 BDN Running 2015&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <span style=\"color: #000000;\">Passeig de Santa Madrona<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 7,2 a 8,2<\/span><\/strong><\/span><\/h6>\n<p>Calle ic\u00f3nica de Badalona, de cemento liso, totalmente llana y muy disfrutona si tenemos piernas. Ojo al viento, porque aqu\u00ed tambi\u00e9n puede soplar bastante.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-45.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80677&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-37.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80678&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (37)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-33.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80679&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (33)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/ <span style=\"color: #000000;\">Hasta Pompeu Fabra<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 8,2 a 9<\/span><\/strong><\/span><\/h6>\n<p>Callejeo preciosos y revirado por calles estrechas del centro de Badalona que, aunque no lo parezca va picando para arriba, eso s\u00ed, de forma muy suave, salvo ya en la zona de Pompeu Fabra, que ah\u00ed ya pica bastante m\u00e1s. Se puede mantener el ritmo hasta ese punto y luego no forzar m\u00e1s de la cuenta.\u00a0 Ojo al mobiliario y las estrecheces!<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/IMG_9672.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80683&quot;,&quot;title&quot;:&quot;IMG_9672&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Maratest-3025.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80672&quot;,&quot;title&quot;:&quot;Maratest (3025)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Maratest-2093.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80673&quot;,&quot;title&quot;:&quot;Maratest (2093)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/ <span style=\"color: #000000;\">Hasta Meta<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 9 a 10<\/span><\/strong><\/span><\/h6>\n<p>Recta largu\u00edsima por Baldomer Sol\u00e0 que, adem\u00e1s, es bastante favorable en cuanto a perfil. Yo no me lo pensar\u00eda dos veces: gas!<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-5k\"><span style=\"color: #008080;\">RECORRIDO<span style=\"color: #000000;\">\u00a05k<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1xdA-OefnpBC2wvrnxK-iZYbGVDc2_IU&amp;ehbc=2E312F\" width=\"800\" height=\"700\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><em><span style=\"color: #008000;\">Verde<\/span>: llanos y bajadas<\/em><br \/>\n<em><span style=\"color: #ff6600;\">Ambar<\/span>: subidas cortas<\/em><br \/>\n<em><span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/em><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-RUNNING-2022-ORGANIZACION-21.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77181&quot;,&quot;title&quot;:&quot;BDN RUNNING 2022 ORGANIZACION (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: BDN Running&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/CURSA-MOSSOS-BADALONA-INICIO.jpg?fit=1369%2C823\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80681&quot;,&quot;title&quot;:&quot;CURSA MOSSOS BADALONA INICIO&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-Pako-Beer-10.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77182&quot;,&quot;title&quot;:&quot;BDN Running Pako Beer 10&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><strong>Hasta km 0,8<\/strong><\/span><\/h6>\n<p>Justo al lado del pavell\u00f3 Montigal\u00e1 comienza este a\u00f1o la Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona. Nada m\u00e1s comenzar tendremos un giro de izquierdas y luego hay que sortear una rotonda antes de entrar en la recta larga del carril bici del carrer Pi i Margall (ojo al bordillo de entrada).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/sant-silvestre-badalona-b-3890.jpg?fit=1242%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65906&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona b (3890)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-7.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80669&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-12.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80668&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (12)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-21.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80670&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/sant-silvestre-badalona-david-13.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;50481&quot;,&quot;title&quot;:&quot;Sant Silvestre Badalona David (13)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-24.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80671&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (24)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <span style=\"color: #000000;\">Hasta el passeig de La Rambla<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #000000;\"><strong>Km 0,8 a 2,5<\/strong><\/span><\/h6>\n<p>Tramo de callejeo que\u00a0 est\u00e1 marcado por la estrechez de sus calles, especialmente en Cervantes, Eduard Maristany y Ernest Lluch, con lo que ser\u00e1 dif\u00edcil adelantar si vamos en grupeta, Adem\u00e1s hay que prestar atenci\u00f3n a pilones y mobiliario en el tramo m\u00e1s peatonal. A ritmo, pero sin ofuscarse.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-RUNNING-2022-ORGANIZACION-33.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77197&quot;,&quot;title&quot;:&quot;BDN RUNNING 2022 ORGANIZACION (33)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-18.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80674&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (18)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/REVISION-CURSA-MOSSOS-ESQUADRA-BADALONA-9.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80675&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSSOS ESQUADRA BADALONA (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-Pako-Beer-05.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77195&quot;,&quot;title&quot;:&quot;BDN Running Pako Beer 05&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: BDN Running&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <span style=\"color: #000000;\">Camino de vuelta<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 2,5 a 4,2<\/span><\/strong><\/span><\/h6>\n<p>Casi el mismo trayecto que el anterior pero ahora en sentido contrario. Ahora, por eso tendremos un repecho al final (km 4) y el resto es el callejeo estrecho y totalmente llano. Aqu\u00ed ya hay que ir <span style=\"color: #000000;\"><strong>con mentalidad de ir d\u00e1ndolo casi todo<\/strong><\/span>.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-80636-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Maratest-2093.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80673&quot;,&quot;title&quot;:&quot;Maratest (2093)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/CURSA-MOSSOS-BADALONA-FINAL.jpg?fit=1183%2C747\\u0026ssl=1&quot;,&quot;id&quot;:&quot;80682&quot;,&quot;title&quot;:&quot;CURSA MOSSOS BADALONA FINAL&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <span style=\"color: #000000;\">Hasta Meta<\/span><\/strong><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 4,2 hasta meta<\/span><\/strong><\/span><\/h6>\n<p>Regresamos deshaciendo los primeros metros de carrera por Pi i Margall (ojo al bordillo y bolardos) para luego dirigirnos por la pl. Tarradelles en busca de la l\u00ednea de meta. No hay ninguna dificultad remarcable, as\u00ed que <strong>toca ir a tope<\/strong>.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<h5><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Ya por su tercera edici\u00f3n (una alegr\u00eda que se haya consolidado con tan buenas cifras), vuelve la Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona. Y, como no pod\u00eda ser de otra forma, vuelve a estrenar circuitos (va a uno por edici\u00f3n y eso que disfrutamos). En esta ocasi\u00f3n se tratar\u00e1 de un 10k y 5k con base &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona 2024<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":80642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[143401010,749965548,192904539,566534589,473127243],"class_list":["post-80636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-bdn-running","tag-consejos-expres","tag-lliga-championchip","tag-magic-bdn-running","tag-recorrido-bdn-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1800%2C942&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-kYA","jetpack-related-posts":[{"id":68488,"url":"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/","url_meta":{"origin":80636,"position":0},"title":"Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona","author":"David Blogmaldito","date":"abril 20, 2022","format":false,"excerpt":"La primera, de la esperemos que muchas, edici\u00f3n de la Cursa Solid\u00e0ria Mossos d'Esquadra Badalona se presenta con un 5k la mar (nunca mejor dicho) de conocido por estos lares, que recorre el litoral mar\u00edtimo (y de las zonas m\u00e1s vistosas de Badalona) y que es sencillo, bonito y apto\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101981,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/","url_meta":{"origin":80636,"position":1},"title":"Cursa Mossos d&#8217;Esquadra Badalona: an\u00e1lisis recorrido km a km, consejos y todo lo que debes saber","author":"David Blogmaldito","date":"abril 10, 2026","format":false,"excerpt":"La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Mossos d'Esquadra: recorrido, guia y consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91829,"url":"https:\/\/blogmaldito.com\/ca\/2025\/04\/11\/guia-recorrido-cursa-mossos-badalona-2026\/","url_meta":{"origin":80636,"position":2},"title":"Cursa Mossos d&#8217;Esquadra Badalona (2026: an\u00e1lisis recorrido km a km, consejos carrera y todo lo que debes saber","author":"David Blogmaldito","date":"abril 11, 2025","format":false,"excerpt":"La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Mossos d'Esquadra: recorrido, guia y consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102341,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/","url_meta":{"origin":80636,"position":3},"title":"Fotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 12, 2026","format":false,"excerpt":"La Cursa Mossos Badalona, (de las que aqu\u00ed ten\u00e9is 9.000 fotos) se supera a s\u00ed misma con 5.000 inscritos entre todas sus modalidades, unas cifras que no s\u00e9 si son de r\u00e9cord en la ciudad pero que son para quitarse el sombrero en cuanto a participaci\u00f3n. Y realmente es motivo\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"Fotos Cursa Mossos Badalona 2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":64552,"url":"https:\/\/blogmaldito.com\/ca\/2021\/11\/14\/fotos-y-clasificaciones-cursa-popular-sant-marti-correblau-bdn-running\/","url_meta":{"origin":80636,"position":4},"title":"Fotos y clasificaciones: Cursa Popular Sant Mart\u00ed \/ Correblau \/ BDN Running \/ Trail Pedralbes Antena Solidaria","author":"David Blogmaldito","date":"novembre 14, 2021","format":false,"excerpt":"Fin de semana repleto de carreras y eso, m\u00e1s all\u00e1 de la tragedia de que unas se coman a otras, es una buena noticia porque esto, lo de dejar atr\u00e1s la pandemia, comienza a ir viento en popa. Yo he estado en dos que valen su peso en oro, la\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/11\/00-consejos-expres-cursa-sant-marti-correblau-bdn-running.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/11\/00-consejos-expres-cursa-sant-marti-correblau-bdn-running.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/11\/00-consejos-expres-cursa-sant-marti-correblau-bdn-running.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/11\/00-consejos-expres-cursa-sant-marti-correblau-bdn-running.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/11\/00-consejos-expres-cursa-sant-marti-correblau-bdn-running.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91903,"url":"https:\/\/blogmaldito.com\/ca\/2025\/04\/13\/fotos-y-clasificaciones-cursa-mossos-badalona\/","url_meta":{"origin":80636,"position":5},"title":"Fotos y clasificaciones: Cursa Mossos Badalona","author":"David Blogmaldito","date":"abril 13, 2025","format":false,"excerpt":"Os pido de nuevo disculpas:\u00a0 antes se ha disparado la entrada sin a\u00fan tenerla acabada. Otra liada m\u00e1s en un finde bastante desastroso... Con casi 3.000 corredores llegados a meta entre el 5k y 10k (y 4.000 inscritos entre todas sus modalidades) , unas cifras que son para aplaudir muy\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CURSA-MOSSOS-BADALONA-LUCHA-ABRIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-CURSA-MOSSOS-BADALONA-LUCHA-ABRIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, 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