{"id":79140,"date":"2024-02-07T06:00:43","date_gmt":"2024-02-07T06:00:43","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=79140"},"modified":"2026-02-11T17:11:32","modified_gmt":"2026-02-11T16:11:32","slug":"guia-mitja-de-barcelona-el-recorrido-al-detalle","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/","title":{"rendered":"Gu\u00eda Mitja de Barcelona: el recorrido, al detalle"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" rel=\"attachment wp-att-79294\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79294\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=4000%2C2567&amp;ssl=1\" data-orig-size=\"4000,2567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03 MITJA BCN HALF BARCELONA MAPA CIRCUITO CIRCUITO RECORREGUT RECORRIDO COURSE ROUTE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=676%2C434&amp;ssl=1\" class=\"aligncenter size-full wp-image-79294\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&#038;ssl=1\" alt=\"\" width=\"676\" height=\"434\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=4000&amp;ssl=1 4000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1024%2C657&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=150%2C96&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1536%2C986&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=2048%2C1314&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1200%2C770&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Al final fue la hermana peque\u00f1a de la Marat\u00f3 la que ha vuelto a desbordar cualquier tipo de previsi\u00f3n y vaticinio. Y es que 30.000 corredores (y gente buscando dorsal estas \u00faltimas semanas) se han apuntado a dar media vuelta a la Ciudad Condal en la celebre y exitosa <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/edreamsmitjabarcelona.com\/\" target=\"_blank\" rel=\"noopener\">Edreams Mitja Marat\u00f3 de Barcelona by Brooks<\/a><\/strong><\/span>\u00a0Para comenzar con la brasa de cada a\u00f1o os propongo un an\u00e1lisis del recorrido comprimiendo e intentando resumir toda la informaci\u00f3n recopilada estos \u00faltimos a\u00f1os sobre la carrera. Para comenzar, os troceo el recorrido para que sep\u00e1is qu\u00e9 os vais a encontrar el pr\u00f3ximo domingo.<\/p>\n<p>Para eso, y aprovech\u00e1ndome del genial mapa que hay en la web de la Mitja, he montado el mapa de arriba hiper grande (<a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?ssl=1\">solo ten\u00e9is que clicar encima para verlo en su tama\u00f1o original y guardarlo, si quer\u00e9is, como rese\u00f1a<\/a>) para se\u00f1alaros los puntos claves del circuito. Lo ten\u00e9is en castellano, pero en breve tambi\u00e9n en catal\u00e1n e <strong><a href=\"https:\/\/wp.me\/pNuBu-kCa\" target=\"_blank\" rel=\"noopener\">ingl\u00e9s<\/a><\/strong>. Y, adem\u00e1s, puedes <a href=\"https:\/\/www.wikiloc.com\/running-trails\/edreams-mitja-barcelona-by-brooks-160457950\" target=\"_blank\" rel=\"noopener\">descargarte aqu\u00ed el track<\/a>.<\/p>\n<blockquote>\n<h6><a href=\"https:\/\/www.facebook.com\/groups\/maratodebarcelona\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67086\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/07\/mitja-de-barcelona-el-recorrido-al-detalle-2\/facebook-logo-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" data-orig-size=\"413,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FACEBOOK LOGO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" class=\"alignnone wp-image-67086\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">P\u00c1GINA DE <\/a><\/strong><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">FACEBOOK<\/a><\/strong><\/span><strong><br \/>\n<a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?w=676&#038;ssl=1\" alt=\"\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">AH! CANAL EN <\/a><\/strong><\/span><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><br \/>\n<\/strong><\/span><\/span><strong><a href=\"https:\/\/blogmaldito.com\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">Y TAMBI\u00c9N EN <\/a><\/strong><\/span><span style=\"color: #800080;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><br \/>\n<\/strong><\/span><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"77257\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/26\/consejos-expres-tast-de-la-mitja-2023\/whatsapp-logo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=828%2C830&amp;ssl=1\" data-orig-size=\"828,830\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=676%2C678&amp;ssl=1\" class=\"wp-image-77257 alignnone\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=768%2C770&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=676%2C678&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?w=828&amp;ssl=1 828w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">Y CANAL DE WHATSAPP<\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><!--more--><\/p>\n<h2><span style=\"color: #000000;\">Mitja BCN: el circuito <span style=\"color: #ff0000;\">troceado<\/span><\/span><\/h2>\n<h6><em><a href=\"https:\/\/wp.me\/pNuBu-kAs\" target=\"_blank\" rel=\"noopener\"><strong>CASTELLANO<\/strong><\/a> \u00b7\u00a0 <a href=\"https:\/\/wp.me\/pNuBu-kCb\" target=\"_blank\" rel=\"noopener\"><strong>CATAL\u00c0<\/strong><\/a> \u00b7 <a href=\"https:\/\/wp.me\/pNuBu-kCa\" target=\"_blank\" rel=\"noopener\"><strong>ENGLISH<\/strong><\/a><\/em><\/h6>\n<p><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?ssl=1\" rel=\"attachment wp-att-79294\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79294\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=4000%2C2567&amp;ssl=1\" data-orig-size=\"4000,2567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03 MITJA BCN HALF BARCELONA MAPA CIRCUITO CIRCUITO RECORREGUT RECORRIDO COURSE ROUTE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=676%2C434&amp;ssl=1\" class=\"aligncenter size-full wp-image-79294\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&#038;ssl=1\" alt=\"\" width=\"676\" height=\"434\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=4000&amp;ssl=1 4000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1024%2C657&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=150%2C96&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1536%2C986&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=2048%2C1314&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1200%2C770&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?ssl=1\">EL MAPA EN GRANDE CLICANDO EN LA IMAGEN O EN ESTE LINK<\/a><\/span><br \/>\n\u00b7<\/h5>\n<p><span style=\"color: #ff0000;\"><strong><em>SALIDA A KM 1,8:<\/em><\/strong><\/span><strong> Primeros casi dos kil\u00f3metros sin desniveles pero con salida algo complicada<\/strong>, as\u00ed que la mejor estrategia es ir con cuidado y no obsesionarse en adelantar a la gente.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>SALIDA:<\/strong><\/span> Comienza la aventura con un giro a la derecha a los 200 metros. Salida masiva y complicada. Hay que extremar la precauci\u00f3n y calmar los \u00e1nimos.<\/li>\n<li><span style=\"color: #000000;\"><strong>PASSEIG ISABEL II \/ COLOM (KM 0,2 A 1,8)<\/strong><\/span>: Recta largu\u00edsima donde puede aparecer el viento y con tramos con un ancho de calzada variable. La idea es ir buscando nuestro hueco y ritmo dentro del grupo.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 1,8 a 4:<\/em><\/strong><\/span><strong> Dos kil\u00f3metros en subida para tom\u00e1rselo con calma<\/strong>, aqu\u00ed es donde est\u00e1 la mayor parte del desnivel de la carrera. Tramo de ir a ritmo c\u00f3modo sin forzar.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>PARAL\u00b7LEL (KM 1,8 A 2,4)<\/strong><\/span>: Recta larga de falso llano. Ritmo c\u00f3modo.<\/li>\n<li><span style=\"color: #000000;\"><strong>RONDA SANT PAU (KM 2,4 A 3,3)<\/strong><\/span>: Recta larga de menos a m\u00e1s pendiente. Ritmo c\u00f3modo sin forzar.<\/li>\n<li><span style=\"color: #000000;\"><strong>SEP\u00daLVEDA (KM 3,3 A 4)<\/strong><\/span>: Recta larga de menos a m\u00e1s pendiente. Ritmo c\u00f3modo sin forzar.<\/li>\n<li><span style=\"color: #000000;\"><strong>ENTEN\u00c7A (KM 4 A 4,1)<\/strong><\/span>: Recta corta que sube suave.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 4 a 7,5:<\/em><\/strong><\/span><strong> Avenida muy ancha y luego calles de perfil favorable.<\/strong> Aqu\u00ed ya puedes correr a ritmo de carrera<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>GRAN VIA (KM 4,1 A 6,6):<\/strong> <\/span>Tramo algo toboganero de inicio y llan\u00edsimo despu\u00e9s donde se puede mantener el ritmo de carrera sin problemas.<\/li>\n<li><span style=\"color: #000000;\"><strong>BAIL\u00c9N \/ LLU\u00cdS COMPANYS (KM 6,6 A 7,5):<\/strong> <\/span>Perfil favorable (suave bajada) donde podemos dar algo de gas.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 7,5 a 10:<\/em><\/strong><\/span><strong> Perfil bastante favorable por calles anchas. <\/strong>No hay secreto, aqu\u00ed hay que seguir d\u00e1ndole a las piernas.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>BUENAVENTURA M. \/ PALLARS (KM 7,5 A 9,2):<\/strong><\/span> Recta largu\u00edsima y bastante llana a excepci\u00f3n de un suave sube y baja al inicio de Pallars.<\/li>\n<li><span style=\"color: #000000;\"><strong>LLACUNA (KM 9,2 A 10):<\/strong> <\/span>Otra larga recta sin apenas incidencia en el desnivel.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 10 a 13:<\/em><\/strong><\/span><strong> Seguimos por largas rectas y perfil casi al 100% llano. <\/strong>Se sigue con la estrategia de mantener un ritmo constante.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>PER\u00da \/ JOSEP PLA \/ MARROC (KM 10 A 12,2):<\/strong><\/span> Llano en toda su extensi\u00f3n salvo el corto repecho final de Marroc.<\/li>\n<li><span style=\"color: #000000;\"><strong>RAMBLA PRIM (KM 12,2 A 13,1)<\/strong><\/span>: Tramo favorable y donde suele tocar sombra. Para tomarse un respiro o reba\u00f1ar unos segundos al crono antes de afrontar la larga ida y vuelta de Diagonal Mar.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 13 a 17:<\/em><\/strong> <\/span><strong>Cuatro km, casi 3 de ellos en el tramo de ida y vuelta, condicionados por el viento.<\/strong> Diagonal Mar (al que se le a\u00f1ade un bucle en el extremo) se puede hacer eterna y su coda en Passeig del Taulat puede ser la puntilla final. Hay que adaptar el ritmo.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>DIAGONAL MAR + BUCLE (KM 13,1 A 16,5):<\/strong><\/span> Una de las zonas m\u00e1s pesadas y mon\u00f3tonas donde juega un papel fundamental el mantener la mente fr\u00eda en un tramo de ida y vuelta que se le ha a\u00f1adido un bucle por Lope de Vega y Pallars. Puede que sople el viento, lo ideal ser\u00eda buscar compa\u00f1eros para ir resguard\u00e1ndose de \u00e9l. A\u00fan sin ser 100% llano es una zona para ir repicando nuestro ritmo de carrera. Ojo a los separadores del carril bici en el suelo en esos primeros y \u00faltimos metros de la avenida.<\/li>\n<li><span style=\"color: #000000;\"><strong>TAULAT \/ JOSEP PLA (KM 16,5, A 17,1)<\/strong><\/span>: Comienza con 300 metros de falso llano de esos que pesan en las piernas. Luego es llano.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><em>KM 17 a 20:<\/em><\/strong><\/span><strong> Tres km fat\u00eddicos condicionados por el viento, el calor y un min\u00fasculo repecho rompe ritmos. <\/strong>No queda otra que ir adaptando el ritmo al viento y buscar refugio montando grupetas de corredores.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>LITORAL (KM 17,1 a 20):<\/strong><\/span> El tramo m\u00e1s expuesto al viento, sale a cuenta hacerla acompa\u00f1ado de gente para resguardarse. Aqu\u00ed hay un repecho corto pero rompepiernas. Si entras en crisis piensa que te falta muy poco para llegar a meta.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><em><strong>KM 20 a META<\/strong>:<\/em> <\/span><b>Casi medio km favorable, 300 que pican ligeramente para arriba y recta de unos 400 metros hasta meta.<\/b> Si estamos frescos, aqu\u00ed hay que dar el todo por el todo. En caso de llegar fatigados es mejor no forzar, que Marina se puede hacer muy larga y dejarnos secos para la recta final.<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>MARINA (KM 20 A 20,8):<\/strong> <\/span>El inicio de Marina es en ligera bajada (date un respiro) pero al final pica un poco (regula).<\/li>\n<li><span style=\"color: #000000;\"><strong>RECTA DE META PUJADES (KM 20,8 A 21,097)<\/strong><\/span>: Recta que hay que tom\u00e1rsela de menos a m\u00e1s.<\/li>\n<\/ul>\n<hr \/>\n<h3><a href=\"https:\/\/blogmaldito.com\/2024\/01\/29\/analisis-circuito-edreams-mitja-marato-barcelona-half-marathon-recorrido-route-course\/circuito-mitja-barcelona-2024-modificaciones\/\" rel=\"attachment wp-att-78899\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"78899\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/16\/analisis-circuito-edreams-mitja-marato-barcelona-half-marathon-recorrido-route-course\/circuito-mitja-barcelona-2024-modificaciones\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?fit=3543%2C1607&amp;ssl=1\" data-orig-size=\"3543,1607\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CIRCUITO MITJA BARCELONA 2024 MODIFICACIONES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?fit=676%2C306&amp;ssl=1\" class=\"aligncenter size-full wp-image-78899\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=676%2C307&#038;ssl=1\" alt=\"\" width=\"676\" height=\"307\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?w=3543&amp;ssl=1 3543w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=300%2C136&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=1024%2C464&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=150%2C68&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=768%2C348&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=1536%2C697&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=2048%2C929&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=1200%2C544&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?resize=676%2C307&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/CIRCUITO-MITJA-BARCELONA-2024-MODIFICACIONES.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h3>\n<h3><span style=\"color: #000000;\"><strong>CARACTER\u00cdSTICAS DEL CIRCUITO<\/strong><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong> Cambios en el circuito.<\/strong> Son<\/span> bastantes, m\u00e1s de los que en un principio se podr\u00edan pesar,para dar cabida a ese gran incremento de participantes. Por este motivo la Mitja de Barcelona se ha visto obligada a redimensionar la zona de salida y llegada y ello ha conllevado varios cambios Aqu\u00ed te los detallo.<\/p>\n<ol>\n<li>La\u00a0<span style=\"color: #000000;\"><strong>salida<\/strong>\u00a0<\/span>se reubica y estar\u00e1 situada en Passeig Picasso a la altura de passeig Mercantil.<\/li>\n<li>Se<strong>\u00a0<span style=\"color: #000000;\">reformula el tramo de Paral\u00b7lel a Gran Via<\/span><\/strong>: ahora se inicia Paral\u00b7lel, se contin\u00faa subiendo por Ronda Sant Pau, se gira por Sep\u00falveda y se finaliza conectando por Enten\u00e7a.<\/li>\n<li>Tambi\u00e9n var\u00eda la\u00a0<span style=\"color: #000000;\"><strong>conexi\u00f3n de calle Per\u00fa con Rambla Prim<\/strong><\/span>: ahora se har\u00e1 por Josep Pla y Marroc.<\/li>\n<li>La vuelta de\u00a0<span style=\"color: #000000;\"><strong>Diagonal Mar a\u00f1ade un bucle por Poblenou<\/strong><\/span>: En lugar de hacr el giro de 180\u00ba y volver por la misma calle, ahora iremos por Lope de Vega y Pallars antes de volver a conectar con Diagonal.<\/li>\n<li>La\u00a0<span style=\"color: #000000;\"><strong>meta<\/strong>\u00a0<\/span>se adelanta y estar\u00e1 situada en Pujades al inicio del parc de la Ciutadella, a la altura de la calle N\u00e0pols.<\/li>\n<\/ol>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span><strong> Circuito rapid\u00edsimo pero que hay que tomar de menos a m\u00e1s.<\/strong> En el primer parcial (km 5), que es el que tienes que salvar la salida, los primeros tumultuosos km y el Paral\u00b7lel, deber\u00edas llegar perdiendo tiempo que luego se recupera en los 16 km siguientes.<\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/02\/04\/10-errores-a-evitar-en-la-edreams-mitja-de-barcelona\/mitja-barcelona-7\/\" rel=\"attachment wp-att-44439\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44439\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/02\/04\/10-errores-a-evitar-en-la-edreams-mitja-de-barcelona\/mitja-barcelona-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-7.jpg?fit=1000%2C666&amp;ssl=1\" data-orig-size=\"1000,666\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Barcelona (7)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-7.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter wp-image-44439 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-7.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><br \/>\n<span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>3\/<\/strong><\/span><strong> Salida en el carrer Picasso con un giro a los pocos metros.<\/strong> <span style=\"color: #333333;\">Menos complicada que en anteriores ediciones y con m\u00e1s ancho de inicio. Aun as\u00ed, el tener que girar a la derecha con tan solo 200 metros de carrera lo hace algo complicado teniendo en cuenta el volumen de gente.\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>4\/<\/strong><\/span><strong> Hasta Paral\u00b7lel hay que salvar los muebles (km 0,5 a 1,8).<\/strong> <span style=\"color: #333333;\">Es llano pero al ser tantos no se corre todo lo c\u00f3modo que nos gustar\u00eda.<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>5\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>El primer gran escollo, en Paral\u00b7lel y Enten\u00e7a (km 1,8 al 4)<\/strong><\/span><strong>.<\/strong> De falso llano a suave subida durante dos km.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=79082\" rel=\"attachment wp-att-79082\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79082\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=79082\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?fit=1250%2C750&amp;ssl=1\" data-orig-size=\"1250,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA MITJA BARCELONA TIEMPO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?fit=676%2C405&amp;ssl=1\" class=\"aligncenter size-full wp-image-79082\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=676%2C406&#038;ssl=1\" alt=\"\" width=\"676\" height=\"406\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=1024%2C614&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=1200%2C720&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=676%2C406&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>6\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Desde Gran Via hasta Diagonal Mar ya se puede ir a ritmo de carrera (km 4 al 13).<\/strong><\/span> Te encontrar\u00e1s alg\u00fan falso llano al inicio de Gran Via y un par de repechos cortos y suaves (km 8 y cerca del km 12), pero el perfil de carrera es ideal para marcar ritmo: llano y ligeras bajadas.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>7\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>El \u00fanico tramo de ida y vuelta en Diagonal Mar (km 13,1 al 16,5) al que se le a\u00f1ade un bucle.<\/strong><\/span> Algo m\u00e1s de tres kil\u00f3metros donde la cabeza juega un papel tan fundamental como el de las piernas. Al acabar la ida entraremos en un bucle por Lope de vega y Pallars que nos volver\u00e1 a conectar con Diagonal Mar, ahora de vuelta.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-ENG-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78883&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA ENG 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-CAT-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78882&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA CAT 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-ESP-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78881&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA ESP 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p><span style=\"color: #ff0000;\"><strong>8\/<\/strong><\/span><strong> D<\/strong><span style=\"color: #000000;\"><strong>el km 10 al 20 hay que ir al tanto con el viento.<\/strong><\/span> En calle Per\u00fa (<em>gracias a M\u00f3nica Fern\u00e1ndez por el aporte<\/em>) y desde Diagonal Mar hasta finiquitar el litoral. Zona de ir adaptando el ritmo. En el km 16 al 17 est\u00e1 la novedad de este a\u00f1o: no hacemos tanto tramo de Passeig Taulat y ya no se conecta con Garcia faria por Selva de Mar sino por Josep Pla (no representa ning\u00fan tipo de cambio sustancial).<\/p>\n<p><span style=\"color: #ff0000;\"><strong>9\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Repecho traicionero en el km 18.<\/strong><\/span> Es corto (50 metros) pero en pleno frenes\u00ed en el litoral, si lo pillas con demasiado ritmo te puede dejar seco. No te obceques con \u00e9l y ten en cuenta que al girar quedan algunos metros m\u00e1s picando para arriba m\u00e1s suavemente.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2017\/02\/12\/a-examen-edreams-mitja-marato-de-barcelona\/mitja-de-barcelona-2459\/\" rel=\"attachment wp-att-28083\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28083\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/12\/a-examen-edreams-mitja-marato-de-barcelona\/mitja-de-barcelona-2459\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1486898460&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;91&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-de-barcelona-2459\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter wp-image-28083\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><br \/>\n<span style=\"color: #ff0000;\"><strong>10\/<\/strong><\/span><strong> D<\/strong><span style=\"color: #000000;\"><strong>el km 20 a meta solo son&#8230; dos rectas.<\/strong><\/span> Marina y Pujades. Un truco mental cuando vayamos algo justo de fuerzas. Ojo, que Marina es un poco trampa, comienza bajando suavemente pero pica en sus 300 metros finales antes de girar a la recta de meta.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>11\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Recta de meta m\u00e1s corta.<\/strong><\/span> Respecto al circuito anterior ahora son cerca de 400 metros en lugar de los m\u00e1s de 600 que se recorr\u00edan antes. Comienzan en un liger\u00edsimo falso llano pero luego es llan\u00edsimo. Es una recta donde toca acelerar progresivamente el ritmo hasta alcanzar el sprint final.<\/p>\n<hr \/>\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/02\/10\/a-examen-edreams-mitja-de-barcelona-2\/mitja-de-barcelona-2019-a-301\/\" rel=\"attachment wp-att-44542\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44542\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/02\/10\/a-examen-edreams-mitja-de-barcelona-2\/mitja-de-barcelona-2019-a-301\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-301.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja de Barcelona 2019 a (301)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-301.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-44542 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-301.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\"><\/a><\/p>\n<ul>\n<li>Los <span style=\"color: #333399;\"><strong>condicionantes<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #333399;\"><strong>Primera mitad<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Salida masiva,<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 1,8 al 4,1 es subida<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>El inicio de Gran Via es toboganero<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Repecho en el km 8<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #333399;\"><strong>Segunda mitad<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Ida y vuelta por Diagonal Mar mentalmente agotador<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Posibilidad de viento y\/o calor<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Repecho en el km 18<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Los <span style=\"color: #000000;\"><strong>condicionantes<\/strong> <\/span>(<span style=\"color: #008000;\"><strong>F\u00c1CIL<\/strong> <\/span>\u00b7 <span style=\"color: #ff6600;\"><strong>MEDIO<\/strong><\/span> \u00b7 <span style=\"color: #ff0000;\"><strong>DIF\u00cdCIL<\/strong><\/span>)\n<ul>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><strong><em>SALIDA A KM 1,8<\/em><\/strong><\/span><\/span><br \/>\n<strong>Salida masiva\u00b7 Estrecheces<\/strong><\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><strong><em>KM 1,8 a 4,1<\/em><\/strong><\/span><\/span><br \/>\n<strong>Subida de menos a m\u00e1s<\/strong><\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #008000;\"><strong><em>KM 4,1 a 13,1<\/em><\/strong><\/span><\/span><br \/>\n<strong>Perfil m\u00e1s favorable y calles anchas (salvo un par de repechos suaves)<\/strong><\/li>\n<li><span style=\"color: #008000;\"><strong><em>KM 13 a 16,5<\/em><\/strong><\/span><br \/>\n<strong>Tramo de ida y vuelta por Diagonal Mar con bucle a\u00f1adido condicionado por el viento.<\/strong><\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><strong><em>KM 16,5 a 17,1<\/em><\/strong><\/span><\/span><br \/>\n<strong>Falso llano en Taulat. Luego f\u00e1cil.<\/strong><\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><span style=\"color: #008000;\"><strong><em>KM 17,1 a 20<\/em><\/strong><\/span><\/span><\/span><br \/>\n<strong>Posibilidad de viento y repecho corto en km 18.<\/strong><\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><span style=\"color: #008000;\"><strong><em>KM 20 a 20,8<\/em><\/strong><\/span><\/span><\/span><br \/>\n<strong>Recta ancha y larga favorable al inicio y falso llano al final. <\/strong><\/li>\n<li><span style=\"color: #008000;\"><strong><em>KM 20,8 a META<\/em><\/strong><\/span><br \/>\n<strong>Recta final llana y ancha.<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Los tramos m\u00e1s <span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>complicados<\/strong><\/span><strong> (mental y f\u00edsicamente)<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Paral\u00b7lel \/ Rda. St. Pau \/ Sep\u00falveda \/ Enten\u00e7a<\/strong><\/span> (km 1,8 a 4)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Taulat<\/strong> <\/span>(16,5 a 16,8)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Passatge Llacuna<\/strong><\/span> (Km 18)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Final Marina<\/strong><\/span> (20,5 a 20,8)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Los tramos m\u00e1s <span style=\"color: #008000;\"><strong>agradecidos<\/strong><\/span> <span style=\"color: #000000;\"><strong>(mental y f\u00edsicamente)<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #008000;\"><strong>Gran Via a Pallars<\/strong><\/span> (km 5 a 8)<\/li>\n<li><span style=\"color: #008000;\"><strong>Rambla Prim<\/strong><\/span> (km 12,2 a 13,1)<\/li>\n<li><span style=\"color: #008000;\"><strong>Inicio Psg Garcia Faria<\/strong><\/span> (km 17,1 a 18)<\/li>\n<li><span style=\"color: #008000;\"><strong>Inicio Marina<\/strong><\/span> (km 20 a 20,5)<\/li>\n<li><span style=\"color: #008000;\"><strong>Recta de meta<\/strong><\/span> (20,8 a 21,097)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>D\u00f3nde <span style=\"color: #800080;\"><strong>afecta el viento<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #800080;\"><strong>Passeig Colom \/ Paral\u00b7lel <\/strong>\u00a0<\/span>(km 0,2 a 2,5)<\/li>\n<li><span style=\"color: #800080;\"><strong>Diagonal Mar \/ Taulat<\/strong> <\/span>(del km 13,1 a 16,8)<\/li>\n<li>En el sector del <span style=\"color: #800080;\"><strong>Litoral<\/strong> <\/span>(km 17,1 a 20)<\/li>\n<li>En <span style=\"color: #ff6600;\"><span style=\"color: #800080;\"><strong>Marina<\/strong><\/span> <\/span>(km 20 a 20,8)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Tramos <span style=\"color: #ff6600;\"><strong>inc\u00f3modos, con estrecheces o con mobiliario<\/strong><\/span><span style=\"color: #ff6600;\"><b>:<\/b><\/span>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Picasso \/ Colom<\/strong><\/span> (hasta km 1,5)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Acceso a Diagonal Mar <\/b><\/span>(km 13,1 a 13,3)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Acceso a Diagonal Mar <\/b><\/span>(km 14,8 a 14,9)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Final Diagonal Mar \/ Taulat <\/b><\/span>(km 16,3 a 16,5)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\"><strong>El <\/strong><span style=\"color: #008080;\"><strong>circuito<\/strong><\/span><strong> explicado<\/strong><\/span><\/h2>\n<p><div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"700\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=z5nOTlJgh0y4.kNV1vFK-mKe0\"><\/iframe>\n\t\t\t<\/div><br \/>\n<span style=\"color: #008080;\">Verde<\/span>: Llanos, bajadas o desniveles muy suaves<br \/>\n<span style=\"color: #ff9900;\">Ambar<\/span>: subidas y tramos que hay que tomar con precauci\u00f3n<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/mitja-barcelona.jpg?fit=1440%2C959\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65675&quot;,&quot;title&quot;:&quot;MITJA BARCELONA&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: edreamsmitjabarcelona.com&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0234-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15609&quot;,&quot;title&quot;:&quot;0234 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSC02856-2021-10-17T17_30_30.558.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78887&quot;,&quot;title&quot;:&quot;DSC02856 (2021-10-17T17_30_30.558)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSCF2595-1024x683-1.jpg?fit=1024%2C683\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78894&quot;,&quot;title&quot;:&quot;DSCF2595-1024\\u0026#215;683&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">1\/<\/span> <span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">km 0 a 1,8<\/span><\/h6>\n<p>Saliendo desde Passeig Picasso, nos ahorramos la estrechez y el primer giro instant\u00e1neo de otras ediciones. Ahora salimos recto durante unos 200 metros para luego girar a la derecha y, entonces, tener durante unos 600 metros mucho ancho para correr. Pero luego se vuelve a estrechar hasta alcanzar Col\u00f3n, por lo que correr estos primeros metros c\u00f3modo va a ser bastante dif\u00edcil. Seguramente no te saldr\u00e1 el que buscas pero es algo normal, los momentos de acelera\/frena, alg\u00fan zig zag y el t\u00edpico que quiere adelantar a toda costa nos va a impedir correr tranquilos.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/fotorunners.es-MITJABARCELONA-2023-SELECCION-0501-1024x683-1.jpg?fit=1024%2C683\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78891&quot;,&quot;title&quot;:&quot;fotorunners.es-MITJABARCELONA-2023-SELECCION-0501-1024\\u0026#215;683&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/cursa-sant-antoni-2018-2050.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;35729&quot;,&quot;title&quot;:&quot;Cursa Sant Antoni 2018 (2050)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Marato-Barcelona-2021-b-2451.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78892&quot;,&quot;title&quot;:&quot;Marato Barcelona 2021 b (2451)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Marato-Barcelona-2021-a-3263.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78893&quot;,&quot;title&quot;:&quot;Marato Barcelona 2021 a (3263)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\"><strong>2\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>SUBIENDO DE PARAL\u00b7LEL A GRAN VIA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 1,8 a 4<\/span><\/h6>\n<p>Con la modificaci\u00f3n de este a\u00f1o que nos obliga a hacer unos cuantos metros m\u00e1s de subida aunque eso no significa m\u00e1s desnivel (ser\u00e1 algo m\u00e1s &#8216;suave&#8217;), el camino para enganchar Gran Via se compone de un primer tramo muy suave por Paral\u00b7lel, girar por Ronda Sant Pau (que comienza suave y luego pica algo m\u00e1s), volver a girar por Sep\u00falveda (tambi\u00e9n de inicio suave y algo m\u00e1s exigente al final) y tomar brevemente Enten\u00e7a. O sea, muy parecido al final de las \u00faltimas ediciones de la Marat\u00f3.<\/p>\n<p>Como toca muy al principio las probabilidades de causar estragos en el f\u00edsico y la moral de los corredores son residuales si tenemos un m\u00ednimo de cabeza. Aun as\u00ed, perder unos segundillos es un buena soluci\u00f3n para afrontar con garant\u00edas el resto de carrera.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0304-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15612&quot;,&quot;title&quot;:&quot;0304 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-de-barcelona-2019-a-52.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51358&quot;,&quot;title&quot;:&quot;Mitja de Barcelona 2019 a (52)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-de-barcelona-2019-a-732.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51359&quot;,&quot;title&quot;:&quot;Mitja de Barcelona 2019 a (732)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Mitja-Barcelona-2023-58.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73858&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2023 (58)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">3\/<\/span> <span style=\"color: #000000;\">DE GRAN VIA A POBLE NOU<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 4 a 8<\/span><\/h6>\n<p>Zona para ponerse ritmo de carrera y ya solo modificarlo cuando podamos rascar alg\u00fan segundo con el que enjugar los que nos hemos dejado al principio, esto \u00faltimo te va a venir de perlas el tramo de Bail\u00e9n, ancho que hace leve bajada.<\/p>\n<p>Mant\u00e9n fresca la mente, constante tu ritmo y las antenas en alerta para cuando divises el primer avituallamiento (plena Gran Via). Es el momento en que notaremos si realmente nuestro cuerpo est\u00e1 para gestas hist\u00f3ricas o nos tenemos que conformar con cumplir el tr\u00e1mite de llegar a meta (ojo, que para muchos eso ya una gran victoria, lo sigue siendo para m\u00ed).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0395-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15615&quot;,&quot;title&quot;:&quot;0395 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0407-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15616&quot;,&quot;title&quot;:&quot;0407 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-barcelona-josep-joaquin.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63872&quot;,&quot;title&quot;:&quot;Mitja Barcelona JOSEP JOAQUIN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-barcelona-2021-b-497.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63801&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2021 b (497)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">4\/<\/span> <span style=\"color: #000000;\">SANT MART\u00cd<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 8 a 13,5<\/span><\/h6>\n<p>Cinco kil\u00f3metros para ir confirmando sensaciones y ritmo de carrera.<\/p>\n<p>Tras cruzar Marina comenzamos Pallars con el primer repecho: 100 m bastante suaves y que se compensan con la bajada que le contin\u00faa. Luego todo es de ritmo durante varios kil\u00f3metros (la mencionada Pallars, Llacuna y Per\u00fa (ojo al viento aqu\u00ed); aqu\u00ed estar\u00e1 situado el segundo avituallamiento) hasta llegar a Josep Pla que esta vez la tomaremos en direcci\u00f3n mar para conectar con Marroc, donde al final de esta hay un peque\u00f1o repecho.<\/p>\n<p>Y para finalizar, nos queda Rambla Prim que es muy llana y puedes ir a ritmo de carrera.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/02\\\/07\\\/guia-mitja-de-barcelona-el-recorrido-al-detalle\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 317px;\" data-original-width=\"676\" data-original-height=\"317\" > <div class=\"gallery-group images-1\" style=\"width: 421px; height: 317px;\" data-original-width=\"421\" data-original-height=\"317\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/02\/02\/edreams-mitja-marato-de-barcelona-el-recorrido-en-15-claves\/0571-mitja-barcelona\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"417\"> <meta itemprop=\"height\" content=\"313\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"15620\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0571-mitja-barcelona.jpg\" data-orig-size=\"720,540\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0571 Mitja Barcelona\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0571-mitja-barcelona.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0571-mitja-barcelona.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/0571-mitja-barcelona.jpg?w=417&#038;h=313&#038;ssl=1\" width=\"417\" height=\"313\" loading=\"lazy\" data-original-width=\"417\" data-original-height=\"313\" itemprop=\"http:\/\/schema.org\/image\" title=\"0571 Mitja Barcelona\" alt=\"0571 Mitja Barcelona\" style=\"width: 417px; height: 313px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 255px; height: 317px;\" data-original-width=\"255\" data-original-height=\"317\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/02\/13\/consejos-expres-edreams-mitja-de-barcelona-2\/mitja-barcelon-2019-b-225\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51362\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelon-2019-b-225.jpg\" data-orig-size=\"1755,987\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Barcelon 2019 b (225)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelon-2019-b-225.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelon-2019-b-225.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelon-2019-b-225.jpg?w=251&#038;h=141&#038;ssl=1\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Barcelon 2019 b (225)\" alt=\"Mitja Barcelon 2019 b (225)\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/01\/16\/analisis-circuito-edreams-mitja-marato-barcelona-half-marathon-recorrido-route-course\/fotorunners-es-seleccion-mitjamaraton-prensa-dsc_5325-1024x683\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"168\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"78889\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg\" data-orig-size=\"1024,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024&amp;#215;683\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?w=251&#038;h=168&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/01\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"251\" height=\"168\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"168\" itemprop=\"http:\/\/schema.org\/image\" title=\"fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683\" alt=\"Foto: Edreams Mitja Barcelona\" style=\"width: 251px; height: 168px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Edreams Mitja Barcelona <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 453px;\" data-original-width=\"676\" data-original-height=\"453\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 453px;\" data-original-width=\"676\" data-original-height=\"453\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/03\/fotos-y-clasificaciones-mitja-de-barcelona-2022\/mitja-barcelona-ari-clayton-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"449\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68245\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/mitja-barcelona-ari-clayton-2.jpg\" data-orig-size=\"1318,881\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Barcelona Ari Clayton (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/mitja-barcelona-ari-clayton-2.jpg?fit=300%2C201&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/mitja-barcelona-ari-clayton-2.jpg?fit=676%2C452&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/mitja-barcelona-ari-clayton-2.jpg?w=672&#038;h=449&#038;ssl=1\" width=\"672\" height=\"449\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"449\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Barcelona Ari Clayton (2)\" alt=\"Mitja Barcelona Ari Clayton (2)\" style=\"width: 672px; height: 449px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">5\/<\/span> <span style=\"color: #000000;\"><strong>DIAGONAL MAR<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 13,5 a 17<\/span><\/h6>\n<p>De subida y bajada intenta emular uno de los momentos claves de la Marat\u00f3 pero, por suerte, lo sufriremos mucho menos tiempo y kil\u00f3metros (ser\u00e1n tres, para ser concretos) y este a\u00f1o a mitad de camino nos adentraremos por Poblenou que lo har\u00e1 algo menos mon\u00f3tono y nos evita el giro cerrado de 180\u00ba que hab\u00eda que acometer.<\/p>\n<p>Momento para dar \u00e1nimos a los corredores con los que te vas cruzando o recibirlos si tu cara a esas horas es un poema. O sea, que aqu\u00ed trabajan a tope piernas y cabeza para no venirnos abajo. Yo alargar\u00eda la agon\u00eda a Passeig Taulat, una calle desarrapada y con muy poca vida y que encima pica ligeramente para arriba (aunque este a\u00f1o hacemos menos tramo para evitar las estrecheces de un carril bici que hab\u00eda m\u00e1s adelante).<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0636-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15621&quot;,&quot;title&quot;:&quot;0636 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0662-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15623&quot;,&quot;title&quot;:&quot;0662 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/mitja-barcelona-liebres.jpg?fit=1100%2C734\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68126&quot;,&quot;title&quot;:&quot;MITJA BARCELONA LIEBRES&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSC09096-2023-02-19T20_52_58.307.webp?fit=676%2C379\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78890&quot;,&quot;title&quot;:&quot;DSC09096-2023-02-19T20_52_58.307&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">6\/<\/span> <span style=\"color: #000000;\"><strong>PASSEIG GARCIA FARIA Y PASSEIG MAR\u00cdTIM<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 17 a 20<\/span><\/h6>\n<p>El viento t\u00edpico de la zona m\u00e1s costera es el \u00fanico enemigo que te puede hacer retroceder en tus aspiraciones (si vas un poco tocado resgu\u00e1rdate detr\u00e1s de los valientes sin que se note en exceso intentando montar grupeta). Si no aparece tienes un primer tramo en bajada donde puedes lucirte, justo antes del repecho de carrer Litoral, que es muy corto pero que rompe un ritmo que hay que recuperar de inmediato mientras bordeamos la playa de Bogatell.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0709-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15625&quot;,&quot;title&quot;:&quot;0709 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/corredoras-mitja-barcelona.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5680&quot;,&quot;title&quot;:&quot;Corredoras Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-barcelona-c-574.jpg?fit=491%2C327\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51541&quot;,&quot;title&quot;:&quot;Mitja Barcelona c (574)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Mitja-Barcelona-2023-3483.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73862&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2023 (3483)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">7\/<\/span> <span style=\"color: #000000;\">MARINA<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 20 a 20,8<\/span><\/h6>\n<p>Comienza en bajada y aunque al final pica un poco para arriba (unos 50 metros antes de girar a Pujades) yo no me lo pensar\u00eda: a por todas acelerando el ritmo. Aqu\u00ed hay que rascar esos segundos que nos faltan por recuperar o, en caso de que ya tengamos el crono a nuestro favor, rematar la faena haci\u00e9ndolo a\u00fan m\u00e1s extraordinario.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0767-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15626&quot;,&quot;title&quot;:&quot;0767 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/img_5545.jpg?fit=1492%2C995\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15892&quot;,&quot;title&quot;:&quot;IMG_5545&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">8\/<\/span> <span style=\"color: #000000;\">RECTA DE META<\/span><\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 20,8 a Meta<\/span><\/h6>\n<p>Ahora ya no son esos eternos 600 y algo metros hasta cruzar el arco de meta, sino la mitad, unos 300 aproximadamente. As\u00ed que nada m\u00e1s girar podr\u00e1s, m\u00e1s o menos, divisar los arcos de meta para afrontar el sprint final. Es recta de ir acelerando progresivamente el ritmo hasta que no quede m\u00e1s remedio de dejarse la piel. Suerte.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h3><span style=\"color: #000000;\">Infograf\u00edas, <span style=\"color: #ff0000;\">mapas<\/span> y chuletas<\/span><\/h3>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-79140-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-ESP.jpg?fit=4000%2C2567\\u0026ssl=1&quot;,&quot;id&quot;:&quot;79305&quot;,&quot;title&quot;:&quot;03 MITJA BCN HALF BARCELONA MAPA CIRCUITO CIRCUITO RECORREGUT RECORRIDO COURSE ROUTE ESP&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/01-ESTRATEGIA-MITJA-BARCELONA-ESP-1.jpg?fit=1250%2C750\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78900&quot;,&quot;title&quot;:&quot;01 ESTRATEGIA MITJA BARCELONA ESP&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?fit=1250%2C750\\u0026ssl=1&quot;,&quot;id&quot;:&quot;79082&quot;,&quot;title&quot;:&quot;01 ESTRATEGIA MITJA BARCELONA TIEMPO&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-ESP-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78881&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA ESP 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/10-ERRORES-A-EVITAR-MITJA-BARCELONA-ESP.jpg?fit=2560%2C1440\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78855&quot;,&quot;title&quot;:&quot;10 ERRORES A EVITAR MITJA BARCELONA ESP&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?fit=800%2C1346\\u0026ssl=1&quot;,&quot;id&quot;:&quot;79223&quot;,&quot;title&quot;:&quot;00 CHULETA 21k BCN MITJA MARATO BARCELONA CAST&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Al final fue la hermana peque\u00f1a de la Marat\u00f3 la que ha vuelto a desbordar cualquier tipo de previsi\u00f3n y vaticinio. Y es que 30.000 corredores (y gente buscando dorsal estas \u00faltimas semanas) se han apuntado a dar media vuelta a la Ciudad Condal en la celebre y exitosa Edreams Mitja Marat\u00f3 de Barcelona by &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Mitja de Barcelona: el recorrido, al detalle<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":79294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Gu\u00eda Mitja de Barcelona: el recorrido, al detalle","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,9750459],"tags":[749965548,214017649,192904539,50407084,452351332,445306278],"class_list":["post-79140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-mitja-marato","tag-consejos-expres","tag-edreams-mitja-marato-barcelona","tag-lliga-championchip","tag-mitja-barcelona","tag-recorregut-mitja-barcelona","tag-recorrido-mitja-barcelona"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=4000%2C2567&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-kAs","jetpack-related-posts":[{"id":101968,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/","url_meta":{"origin":79140,"position":0},"title":"Inscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal","author":"David Blogmaldito","date":"maig 14, 2026","format":false,"excerpt":"Actualizado el 13 de mayo con la informaci\u00f3n sobre la apertura de inscripciones de la Mitja Barcelona, aumento de inscipciones, precios por tramos y nuevos precios de los extras y las novedades como la acreditaci\u00f3n de marca. Por fin! 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