{"id":74965,"date":"2024-04-26T06:25:13","date_gmt":"2024-04-26T06:25:13","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=74965"},"modified":"2024-04-26T05:49:39","modified_gmt":"2024-04-26T05:49:39","slug":"cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/","title":{"rendered":"Consejos expr\u00e9s: Cursa de Muntanya de Rub\u00ed"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/05\/12\/consejos-expres-cursa-de-muntanya-de-rubi\/00-guia-cursa-muntanya-rubi-consejos-expres-analisis-recorrido-circuito\/\" rel=\"attachment wp-att-74985\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74985\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/00-guia-cursa-muntanya-rubi-consejos-expres-analisis-recorrido-circuito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 GUIA CURSA MUNTANYA RUBI CONSEJOS EXPRES ANALISIS RECORRIDO CIRCUITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?fit=676%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-74985\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=676%2C354&#038;ssl=1\" alt=\"\" width=\"676\" height=\"354\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=150%2C79&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=1536%2C804&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=1200%2C628&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?resize=676%2C354&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Es muy lamentable por mi parte que a\u00fan tenga zonas monta\u00f1osas del \u00e1rea metropolitana, en este caso del Vall\u00e8s Occidental, sin haber pateado y carreras de all\u00ed sin haberle dedicado un Consejos Expr\u00e9s. Ha ce un tiempo lo hice con la de Matadepera (Mont-Rodon) y Sant Quirze (Mussols) y ahora le toca el turno a la m\u00e1s que retante <a href=\"https:\/\/automatictime.net\/cmr\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><b>Cursa de Muntanya de Rub\u00ed<\/b><\/span><\/a>, una prueba que sobre el papel parece un trail del chichinabo (sin un gran desnivel total, por un entorno que no es alta monta\u00f1a), pero que esconde un trazado lleno de desaf\u00edos que te obligan m\u00e1s que a tener pata (que tambi\u00e9n) a tirar de mente fr\u00eda para saber gestionar sus m\u00faltiples dificultades que la hacen muy divertida.<\/p>\n<p>Si a eso le sumas, una organizaci\u00f3n con unos servicios que, me cuentan, son de dedicarse enteramente al corredor y que, adem\u00e1s, tiene un fin de fiesta de a\u00fapa (con un buen mont\u00f3n de obsequios a sortear; hay hasta jamones -uno de ellos escondido por el circuito-), pues ya tienes la ma\u00f1ana hecha. Aqu\u00ed te detallo el recorrido y las principales caracter\u00edsticas de esta prueba organizada por el Centre Excursionista de Rub\u00ed.<\/p>\n<blockquote>\n<h6><a href=\"https:\/\/www.facebook.com\/groups\/maratodebarcelona\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67086\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/07\/mitja-de-barcelona-el-recorrido-al-detalle-2\/facebook-logo-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" data-orig-size=\"413,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FACEBOOK LOGO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" class=\"alignnone wp-image-67086\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">P\u00c1GINA DE <\/a><\/strong><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">FACEBOOK<\/a><\/strong><\/span><strong><br \/>\n<a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?w=676&#038;ssl=1\" alt=\"\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">AH! CANAL EN <\/a><\/strong><\/span><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><br \/>\n<\/strong><\/span><\/span><strong><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a><\/strong> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">Y TAMBI\u00c9N EN <\/a><\/strong><\/span><span style=\"color: #800080;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><br \/>\n<\/strong><\/span><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"77257\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/10\/26\/consejos-expres-tast-de-la-mitja-2023\/whatsapp-logo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=828%2C830&amp;ssl=1\" data-orig-size=\"828,830\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?fit=676%2C678&amp;ssl=1\" class=\"wp-image-77257 alignnone\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=768%2C770&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?resize=676%2C678&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/10\/WhatsApp-Logo.png?w=828&amp;ssl=1 828w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">Y CANAL DE WHATSAPP<\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><em><strong>Gracias a Edu Sol\u00e0 por la compa\u00f1\u00eda, consejos y, muy especialmente, por su amistad. Y gracias al Centre excursionista de Rub\u00ed por algunas de las fotos.<\/strong><\/em><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a>\u00a0<\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a>\u00a0<\/em><\/span><\/li>\n<li><em><a href=\"#ESTRATEGIA\">ESTRATEGIA<\/a><\/em><\/li>\n<li><em><a href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong>: <\/span>Rub\u00ed (Vall\u00e8s Occidental)<\/li>\n<li><span style=\"color: #000000;\"><strong>Hora<\/strong><\/span>: Domingo, 28 de abril (9.30)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 12 km (D+ 350)<\/li>\n<li><span style=\"color: #000000;\"><strong>Tipo<\/strong><\/span>: Trail (10% asfalto \/ 30% pista \/ 60% pista)<\/li>\n<li><span style=\"color: #000000;\"><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/ca.wikiloc.com\/rutes-correr\/cursa-de-muntanya-de-rubi-2024-166213794\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/span><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/cursamuntanyarubi.weebly.com\/reglament.html\" target=\"_blank\" rel=\"noopener\"><strong>Reglamento<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Km 6<\/strong><\/span>: l\u00edquido y s\u00f3lido<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: l\u00edquido y s\u00f3lido (con bocata)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>: 2 horas<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: guardarropas, duchas, sorteo de obsequios, carrera infantil (a las 11.30).<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #ff0000;\">BRICONSEJOS\u00a0<\/span><\/h2>\n<div id=\"attachment_74997\" style=\"width: 1218px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/05\/12\/consejos-expres-cursa-de-muntanya-de-rubi\/recorregut-p2-84\/\" rel=\"attachment wp-att-74997\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-74997\" data-attachment-id=\"74997\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/recorregut-p2-84\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?fit=1208%2C906&amp;ssl=1\" data-orig-size=\"1208,906\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Recorregut P2 (84)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Centre excursionista de Rub\u00ed&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?fit=676%2C507&amp;ssl=1\" class=\"size-full wp-image-74997\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=676%2C507&#038;ssl=1\" alt=\"\" width=\"676\" height=\"507\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?w=1208&amp;ssl=1 1208w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P2-84.jpg?resize=676%2C507&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-74997\" class=\"wp-caption-text\">Foto: Centre excursionista de Rub\u00ed<\/p><\/div>\n<h4><span style=\"color: #000000;\"><strong>\u00bfEs una prueba\u00a0<span style=\"color: #ff0000;\">exigente<\/span>? R\u00e1pida y apta&#8230; Pero m\u00e1s complicada de lo que indican los datos<\/strong><\/span><\/h4>\n<p>Son 12 kil\u00f3metros y el desnivel difiere seg\u00fan lo mires en su reglamento (350 positivos) o en wikiloc (276). Yo creo que est\u00e1 m\u00e1s cerca del primer dato que del segundo, no tanto porque nuestros GPS diesen un valor parecido (entre 340 y 360) como que se nota y mucho en las piernas que es m\u00e1s empinada de lo que aparenta.<\/p>\n<p>Aun as\u00ed, 350 positivos tampoco ser\u00eda un desnivel de a\u00fapa (traslad\u00e1ndolo a media marat\u00f3n ser\u00eda una carrera suave), lo que le da ese punto de dificultad es que es un perfil que parece a primera vista de sube y baja y&#8230;. No, est\u00e1 lleno de tachuelas que te van mortificando si no sabes regular y guardar un punto. Es de esas carreras que te dejan totalmente seco y vendido ante el exceso de \u00edmpetu.<\/p>\n<p>Dicho esto, una carrera sin apenas complicaciones t\u00e9cnicas, alg\u00fan tramo de bajada en el que ir con un pel\u00edn m\u00e1s e cuidado y poco m\u00e1s, r\u00e1pida y creo que apta para todo tipo de corredores, incluso noveles en el trail con algo de background corriendo.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 tipo de <span style=\"color: #ff0000;\">calzado<\/span> llevo?\u00a0<\/strong><\/span><\/h4>\n<p><a style=\"font-weight: bold;\" href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" rel=\"attachment wp-att-8938\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8938\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" data-orig-size=\"386,326\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"untitled-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" class=\"alignright size-medium wp-image-8938\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?resize=300%2C253&#038;ssl=1\" alt=\"untitled-1\" width=\"300\" height=\"253\" title=\"\"><\/a><b>Mejor unas de trail por el barro, pero&#8230; Si vas con cuidado har\u00edas con unas mixtas<\/b><\/p>\n<p>Los tramos de pista son bastante alfombra roja, los de sendero ancho no presentan complicaciones y los corriols m\u00e1s estrechos suelen dejarse pisar bastante bien a excepci\u00f3n de un par de sectores de bajada en los que se nota mucho el taco y agarre de cada zapatilla.<\/p>\n<p>M\u00e1s all\u00e1 de esto, el principal elemento diferenciador para escoger una y otra creo que est\u00e1 en la posibilidad de que aparezca barro en las zonas m\u00e1s cercanas a la riera y en aquellas de vegetaci\u00f3n m\u00e1s tupida. Aunque estemos en \u00e9poca de larga sequ\u00eda, las \u00faltimas lluvias est\u00e1n dejando el firme bastante embarrado y se nota bastante a la hora de pisar. As\u00ed que&#8230; Bamba con taco espaciado o ir con bastante cuidado en esos tramos.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 tal de <span style=\"color: #ff0000;\">se\u00f1alizaci\u00f3n<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Bien dirigida. <\/strong>Me comentan que habr\u00e1 cinta, carteles y voluntarios a lo largo del recorrido.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfY los <span style=\"color: #ff0000;\">avituallamientos<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Uno en carrera (hay que llevar vaso propio) y el de meta. <\/strong>Creo que cumplen, adem\u00e1s con el a\u00f1adido que el de carrera (sobre el km 6,5) tendr\u00e1 algo de s\u00f3lido cuando no hace falta en este tipo de distancia. El de meta me cuentan que muy completo con bocata.<\/p>\n<ul>\n<li><strong>Carrera<\/strong>: l\u00edquido y s\u00f3lido (km 6,5)<\/li>\n<li><strong>Meta<\/strong>:\u00a0 Agua,\u00a0 isot\u00f3nica, fruta y bocadillo.<\/li>\n<\/ul>\n<h4><span style=\"color: #000000;\"><strong>\u00bfMe llevo mi propio sistema de <span style=\"color: #ff0000;\">hidrataci\u00f3n<\/span> \/ alimento?\u00a0<\/strong><\/span><\/h4>\n<p><strong>El vaso o bid\u00f3n es obligatorio.<\/strong> Por temas de sostenibilidad medioambiental, no se ofrecer\u00e1n vasos en el avituallamiento de carrera y tienes que llevar el tuyo encima, Sobre la necesidad de\u00a0 cargar con algo de agua y alimento durante el recorrido, yo creo que no es necesario, pero si quieres asegurar el tiro en d\u00eda de calor, puedes llevar un bid\u00f3n de mano.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-7974\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"ESTRATEGIA\"><span style=\"color: #ff0000;\">ESTRATEGIA <span style=\"color: #000000;\">CURSA MUNTANYA RUB\u00cd<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/05\/12\/consejos-expres-cursa-de-muntanya-de-rubi\/estrategia-cursa-muntanya-rubi-12k-2\/\" rel=\"attachment wp-att-80828\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80828\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/estrategia-cursa-muntanya-rubi-12k-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-full wp-image-80828\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?resize=150%2C85&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/ESTRATEGIA-CURSA-MUNTANYA-RUBI-12K-1.jpg?resize=676%2C382&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">Estrategia<\/span>: Primera parte guardando, segunda r\u00e1pido pero con cabeza.\u00a0<\/strong><\/span><\/h4>\n<p>Es una carrera m\u00e1s complicada de gestionar de lo que da a entender el perfil, siempre te guarda alg\u00fan murito que te lleva al l\u00edmite de reventar si te pasas previamente con el ritmo que has elegido para correr. Aunque de a entender que es un sube y baja, nada m\u00e1s lejos de la realidad, es m\u00e1s rompepiernas que lo dibujado en el track.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/05\/12\/consejos-expres-cursa-de-muntanya-de-rubi\/cursa-muntanya-rubi-12k-km-a-km-circuito-2\/\" rel=\"attachment wp-att-80829\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"80829\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/cursa-muntanya-rubi-12k-km-a-km-circuito-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?fit=800%2C722&amp;ssl=1\" data-orig-size=\"800,722\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?fit=676%2C610&amp;ssl=1\" class=\"aligncenter size-full wp-image-80829\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?resize=676%2C610&#038;ssl=1\" alt=\"\" width=\"676\" height=\"610\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?resize=300%2C271&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?resize=150%2C135&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?resize=768%2C693&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/CURSA-MUNTANYA-RUBI-12k-km-a-km-circuito-1.jpg?resize=676%2C610&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Una buena forma de dividirla es en 2 sectores. <span style=\"color: #000000;\"><strong>Aqu\u00ed te los detallo:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Salida al km 6,5<\/strong><\/span>, que hay que tom\u00e1rsela como una subida con varios descansos aunque no sea del todo as\u00ed. A ritmo muy c\u00f3modo cuando repunte, y sin forzar cuando baje.<span style=\"color: #000000;\">.\u00a0 <\/span><span style=\"color: #ff0000;\"><strong>RESERVANDO<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Del km 6,5 a META<\/strong><\/span>, que hay que tom\u00e1rsela como una bajada con varias putadas en forma de cortos repechos. Aqu\u00ed la idea es ir dando un punto m\u00e1s de gas a medida que superemos alguna de esas cotas (donde tocar\u00e1 bajar un par de marchas), no empezar de golpe a acelerar a lo bruto.<span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #ff0000;\"><strong>ARRIESGANDO DE FORMA PROGRESIVA<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter wp-image-10534 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #000000;\"><span style=\"color: #008080;\">CIRCUITO <\/span>CURSA MUNTANYA RUB\u00cd<\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1uK5d4eXuDlJb8K8z979haQcgZeD23RI&amp;ehbc=2E312F\" width=\"800\" height=\"1400\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p><strong><span style=\"color: #ff0000;\">Rojo<\/span><\/strong>: Dificultad alta (subidas exigentes)<br \/>\n<span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas de poco desnivel, tramos t\u00e9cnicos).<br \/>\n<span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas, falsos llanos)<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/12-05-2019-cursa-de-montanya-rubi-12\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74998\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg\" data-orig-size=\"1406,937\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-05-2019 Cursa de montanya Rub\u00ed (12)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?zoom=2&amp;resize=334%2C334&amp;ssl=1 668w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-12.jpg?zoom=3&amp;resize=334%2C334&amp;ssl=1 1002w\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"12-05-2019 Cursa de montanya Rub\u00ed (12)\" alt=\"Foto: Centre excursionista de Rub\u00ed\" style=\"width: 334px; height: 334px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Centre excursionista de Rub\u00ed <\/div> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/12-05-2019-cursa-de-montanya-rubi-54\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74999\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg\" data-orig-size=\"1406,937\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-05-2019 Cursa de montanya Rub\u00ed (54)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?zoom=2&amp;resize=334%2C334&amp;ssl=1 668w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-54.jpg?zoom=3&amp;resize=334%2C334&amp;ssl=1 1002w\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"12-05-2019 Cursa de montanya Rub\u00ed (54)\" alt=\"Foto: Centre excursionista de Rub\u00ed\" style=\"width: 334px; height: 334px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Centre excursionista de Rub\u00ed <\/div> <\/div> <\/div> <\/div> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">1\/<\/span> SALIDA Y PRIMEROS METROS<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Hasta el km 0,5<\/span><\/h6>\n<p>500 metros de calle anch\u00edsima, en principio de perfil favorable, pero ya ver\u00e1s de buen inicio que es algo sinuosa. Si vas a competir, es una recta para ir tomando posiciones dentro de la grupeta antes de llegar a la primera estrechez y pisar monta\u00f1a; en caso contrario, para dejarse llevar tranquilo.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 101px;\" data-original-width=\"676\" data-original-height=\"101\" > <div class=\"gallery-group images-1\" style=\"width: 176px; height: 101px;\" data-original-width=\"176\" data-original-height=\"101\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"172\"> <meta itemprop=\"height\" content=\"97\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75002\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg\" data-orig-size=\"4000,2252\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.89&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682939469&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.89&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.001215734&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?fit=676%2C381&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?w=172&#038;h=97&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?w=4000&amp;ssl=1 4000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=1200%2C676&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?resize=676%2C381&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-3.jpg?w=1352&amp;ssl=1 1352w\" width=\"172\" height=\"97\" loading=\"lazy\" data-original-width=\"172\" data-original-height=\"97\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (3)\" alt=\"Fotos revision Cursa muntaya Rubi (3)\" style=\"width: 172px; height: 97px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 176px; height: 101px;\" data-original-width=\"176\" data-original-height=\"101\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-5\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"172\"> <meta itemprop=\"height\" content=\"97\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75003\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg\" data-orig-size=\"3264,1836\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682939512&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00074649&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (5)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?w=172&#038;h=97&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=1200%2C675&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-5.jpg?w=1352&amp;ssl=1 1352w\" width=\"172\" height=\"97\" loading=\"lazy\" data-original-width=\"172\" data-original-height=\"97\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (5)\" alt=\"Fotos revision Cursa muntaya Rubi (5)\" style=\"width: 172px; 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height: 97px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 148px; height: 101px;\" data-original-width=\"148\" data-original-height=\"101\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/recorregut-p1-27\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"144\"> <meta itemprop=\"height\" content=\"97\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75001\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg\" data-orig-size=\"1224,819\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Recorregut P1 (27)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?fit=300%2C201&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?fit=676%2C452&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?w=144&#038;h=97&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?w=1224&amp;ssl=1 1224w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=1024%2C685&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=768%2C514&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=1200%2C803&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Recorregut-P1-27.jpg?resize=676%2C452&amp;ssl=1 676w\" width=\"144\" height=\"97\" loading=\"lazy\" data-original-width=\"144\" data-original-height=\"97\" itemprop=\"http:\/\/schema.org\/image\" title=\"Recorregut P1 (27)\" alt=\"Foto: Centre excursionista de Rub\u00ed\" style=\"width: 144px; height: 97px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Centre excursionista de Rub\u00ed <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">2\/<\/span> COMENZAMOS A SUBIR<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 0,8 a 2<\/span><\/h6>\n<p>Pasamos por un mini t\u00fanel y ya entramos en faena. Y vaya faena&#8230; Un repechazo pistero de esos que parece que avances a c\u00e1mara lenta y que a muchos se les atraganta por haber sido demasiado fogosos en los primeros metros de carrera. No queda otra que tom\u00e1rsela con mucha calma, bajar dos o tres marchas e ir asimiliando que este contraste de palo y zanahoria va a ser la t\u00f3nica durante la subida.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-21\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75005\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940322&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.001129134&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (21)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-21.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (21)\" alt=\"Fotos revision Cursa muntaya Rubi (21)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-23\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75006\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940380&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000780334&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (23)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-23.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (23)\" alt=\"Fotos revision Cursa muntaya Rubi (23)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-32\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75007\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940738&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000988503&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (32)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-32.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (32)\" alt=\"Fotos revision Cursa muntaya Rubi (32)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-35\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75008\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940883&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;110&quot;,&quot;shutter_speed&quot;:&quot;0.03&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (35)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-35.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (35)\" alt=\"Fotos revision Cursa muntaya Rubi (35)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">3\/<\/span> BUCLE DE LA ERMITA DE LES FONTS<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 2 a 4,5<\/span><\/h6>\n<p>Y esa t\u00f3nica se va a comprobar en este bucle que comienza bajando hasta cruzar\u00a0 por debajo de ese sablazo de peaje de la autopista, para luego subir de forma bastante empinada y puteante por pista y un tramo de corriol exigente y volver a bajar rapid\u00edsisimamente por un corriol que no es excesivamente complicado, pero donde toca prestar atenci\u00f3n de por d\u00f3nde se pisa, para finiquitar el bucle pasando, de nuevo, por debajo de l autopista. Aqu\u00ed no queda otra, sube con mucha clama, no te engoriles bajando.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-37\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75009\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940909&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.004269925&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (37)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-37.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (37)\" alt=\"Fotos revision Cursa muntaya Rubi (37)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-39\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75010\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682940978&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;90&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (39)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-39.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (39)\" alt=\"Fotos revision Cursa muntaya Rubi (39)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-46\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75011\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682941342&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.002364154&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (46)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-46.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (46)\" alt=\"Fotos revision Cursa muntaya Rubi (46)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-52\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75012\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682941493&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00303943&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (52)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-52.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (52)\" alt=\"Fotos revision Cursa muntaya Rubi (52)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-62\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75013\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682941871&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000791951&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (62)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-62.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (62)\" alt=\"Fotos revision Cursa muntaya Rubi (62)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-42\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75014\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682941094&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.004950012&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (42)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-42.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (42)\" alt=\"Fotos revision Cursa muntaya Rubi (42)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">4\/<\/span> SUBIENDO HASTA CREU DE CONILL<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 4,5 a 6,5<\/span><\/h6>\n<p>Ahora ya nos enfrentamos a la parte final en subida de la primera mitad de carrera, aquella que nos lleva al ansiado avituallamiento y que nos va a poner a prueba para saber si vamos con la estrategia que tocar\u00eda o nos hemos pasado de punto y va a tocar penar de aqu\u00ed hasta dar el trago de agua.<\/p>\n<p>Esta es una subida a tramos, que guarda varios descansos y que recomiendo que te los tomes como un momento de respiro y de recuperar fuerzas ante el siguiente murito que al que te toca enfrentarte. La subida final hasta la antena es por corriol irregular y empinado que los r\u00e1pidos har\u00e1n trotando, pero el resto de mortales no nos quedar\u00e1 otra que asumirlo caminando (y hacemos bien, eh!). Nada m\u00e1s coronar, un tramo sinuoso de corriol para llegar a un tramo de pista donde estar\u00e1 situado el avituallamiento.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-77\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75015\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942103&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00210052&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (77)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-77.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (77)\" alt=\"Fotos revision Cursa muntaya Rubi (77)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-81\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75016\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942241&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.003313781&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (81)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-81.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (81)\" alt=\"Fotos revision Cursa muntaya Rubi (81)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-90\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75017\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942553&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (90)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-90.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (90)\" alt=\"Fotos revision Cursa muntaya Rubi (90)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-84\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75018\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942326&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.004398022&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (84)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-84.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (84)\" alt=\"Fotos revision Cursa muntaya Rubi (84)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">5\/<\/span> HASTA LA TORRE EL\u00c9CTRICA<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 6,5 a 8,2<\/span><\/h6>\n<p>Iniciamos una bajada corriolera que tiene un sector algo complicado de gestionar, un pel\u00edn t\u00e9cnica, con algo de piedra y surco hondo. Sencillamente, hay que tomarla con precauci\u00f3n, y muy especialmente si ha llovido los \u00faltimos d\u00edas porque el suelo puede estar resbaladizo. En cuanto al barro, esa ser\u00e1 la t\u00f3nica en las zonas m\u00e1s sombr\u00edas y las m\u00e1s cercanas a las rieras. A partir de ah\u00ed es un tramo de sendero con tendencia a bajar, pero sinuoso y salpicado con un par de repechos bastante exigentes, especialmente el del km 8 que, adem\u00e1s de estrecho, es bastante picado. Es un tramo para no fliparse en absoluto.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-102\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75019\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942880&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.001176725&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (102)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-102.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (102)\" alt=\"Fotos revision Cursa muntaya Rubi (102)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-103\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75020\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682942931&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.001409369&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (103)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-103.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (103)\" alt=\"Fotos revision Cursa muntaya Rubi (103)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-105\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75021\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943026&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (105)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-105.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (105)\" alt=\"Fotos revision Cursa muntaya Rubi (105)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-111\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75022\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943224&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.002839158&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (111)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-111.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (111)\" alt=\"Fotos revision Cursa muntaya Rubi (111)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-114\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75023\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943263&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.003877248&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (114)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-114.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (114)\" alt=\"Fotos revision Cursa muntaya Rubi (114)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-121\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75024\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943489&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.009345583&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (121)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?w=334&#038;h=188&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-121.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (121)\" alt=\"Fotos revision Cursa muntaya Rubi (121)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">6\/<\/span> BAJANDO A LAS V\u00cdAS DEL TREN<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 8,2 a 11<\/span><\/h6>\n<p>Ahora ya s\u00ed, ahora podemos decir que estamos bajando&#8230; aunque el recorrido nos guarde un par de buenas trampas antes de llegar a meta. Queda algo m\u00e1s de tres kil\u00f3metros de bajada constante super r\u00e1pida, por corriol y sendero bonito, sin apenas dificultad t\u00e9cnica (salvo el inicio bajando de la torre el\u00e9ctrica)&#8230; que te permite darle gas a la zapa. Pero&#8230; cerca del km 10 otro muro de los que realmente hacen da\u00f1o si te has pasado de fogoso&#8230; Lo importante es llegar a ese punto habiendo subido un par de marchas, pero con una de reserva para gestionar tranquilo estos pocos m\u00e1s de 250 metros de subida, donde lo realmente duro est\u00e1 en los primeros 150.\u00a0 Luego, m\u00e1s bajada hasta el kil\u00f3metro 11 y aqu\u00ed solo debes ir con bastante cuidado de que pasando por al riera el barro no te juegue una mala pasada (a m\u00ed me dio un susto hace un par de semanas cuando fui a revisar el circuito).<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/04\\\/26\\\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 105px;\" data-original-width=\"676\" data-original-height=\"105\" > <div class=\"gallery-group images-1\" style=\"width: 183px; height: 105px;\" data-original-width=\"183\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-126\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"179\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75025\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943582&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.002660876&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (126)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?w=179&#038;h=101&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-126.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"179\" height=\"101\" loading=\"lazy\" data-original-width=\"179\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (126)\" alt=\"Fotos revision Cursa muntaya Rubi (126)\" style=\"width: 179px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 155px; height: 105px;\" data-original-width=\"155\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/img_7991\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"151\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75027\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg\" data-orig-size=\"1024,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7991\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?w=151&#038;h=101&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/IMG_7991.jpg?resize=676%2C451&amp;ssl=1 676w\" width=\"151\" height=\"101\" loading=\"lazy\" data-original-width=\"151\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7991\" alt=\"Foto: Centre excursionista de Rub\u00ed\" style=\"width: 151px; height: 101px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Centre excursionista de Rub\u00ed <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 183px; height: 105px;\" data-original-width=\"183\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/fotos-revision-cursa-muntaya-rubi-134\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"179\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75026\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;2201116PG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682943759&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000803743&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fotos revision Cursa muntaya Rubi (134)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?w=179&#038;h=101&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/Fotos-revision-Cursa-muntaya-Rubi-134.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"179\" height=\"101\" loading=\"lazy\" data-original-width=\"179\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fotos revision Cursa muntaya Rubi (134)\" alt=\"Fotos revision Cursa muntaya Rubi (134)\" style=\"width: 179px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 155px; height: 105px;\" data-original-width=\"155\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/12-05-2019-cursa-de-montanya-rubi-337\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"151\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"75028\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg\" data-orig-size=\"1406,937\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-05-2019 Cursa de montanya Rub\u00ed (337)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?w=151&#038;h=101&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?w=1406&amp;ssl=1 1406w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/12-05-2019-Cursa-de-montanya-Rubi-337.jpg?w=1352&amp;ssl=1 1352w\" width=\"151\" height=\"101\" loading=\"lazy\" data-original-width=\"151\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"12-05-2019 Cursa de montanya Rub\u00ed (337)\" alt=\"Foto: Centre excursionista de Rub\u00ed\" style=\"width: 151px; height: 101px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Centre excursionista de Rub\u00ed <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">7\/<\/span> HASTA META<\/span><\/h3>\n<h6><span style=\"color: #000000;\">Km 11 a META<\/span><\/h6>\n<p>Justo cuando vas a tocar de nuevo asfalto&#8230; te desv\u00edan para tomar un estrech\u00edsimo corriol de unos 100 metros realmente pu\u00f1eteros porque te pillan totalmente descolocados y es un repechazo de los que te dejan KO&#8230; Pero ya luego es a ful, unos 500 metros bastante m\u00e1s favorables para comenzar a pensar en qu\u00e9 tipo de bocata te vas a zampar tras cruzar la l\u00ednea\u00a0 de meta.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Es muy lamentable por mi parte que a\u00fan tenga zonas monta\u00f1osas del \u00e1rea metropolitana, en este caso del Vall\u00e8s Occidental, sin haber pateado y carreras de all\u00ed sin haberle dedicado un Consejos Expr\u00e9s. Ha ce un tiempo lo hice con la de Matadepera (Mont-Rodon) y Sant Quirze (Mussols) y ahora le toca el turno a &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/04\/26\/cursa-muntanya-rubi-guia-corredor-consejos-expres-analisis-recorrido-circuito-fotos-clasificaciones\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Cursa de Muntanya de Rub\u00ed<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":74985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#ConsejosExpr\u00e9s: Cursa de Muntanya de Rub\u00ed\r\n\r\n\ud83d\udfe2 An\u00e1lisis del recorrido\r\n\ud83d\udfe2 Perfil km a km\r\n\ud83d\udfe2 Estrategia de carrera\r\n\ud83d\udfe2 Faqs\r\n\r\nEl @TrailCerRubi es de los rompepiernas donde prima casi m\u00e1s la cabeza que las piernas. Aqu\u00ed te lo detallo.\r\n\r\n@CerRubi","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,16705],"tags":[749965548,749965638,192904539,749965639],"class_list":["post-74965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-trail","tag-consejos-expres","tag-cursa-de-muntanya-de-rubi","tag-lliga-championchip","tag-recorrido-cursa-de-muntanya-de-rubi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-GUIA-CURSA-MUNTANYA-RUBI-CONSEJOS-EXPRES-ANALISIS-RECORRIDO-CIRCUITO.jpg?fit=1800%2C942&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-jv7","jetpack-related-posts":[{"id":101621,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/20\/guia-cursa-caldes-destrac-recorrido\/","url_meta":{"origin":74965,"position":0},"title":"Gu\u00eda Cursa Caldes d&#8217;Estrac \/ 3 Viles: el recorrido km a km, estrategia y consejos","author":"David Blogmaldito","date":"mar\u00e7 20, 2026","format":false,"excerpt":"La Cursa Caldes d'Estrac - 3 Viles \u00a0es de esos circuitos de 10 kil\u00f3metros que quiz\u00e1 no sean de los \u00f3ptimos para batirte con el crono, pero que atesora otras virtudes que creo que la hacen \u00fanica y totalmente recomendable como es que sea muy variada y realmente bonita en\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Caldes D'estrac 3 Viles guia recorrido consejos consells 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