{"id":74102,"date":"2023-03-13T20:04:02","date_gmt":"2023-03-13T20:04:02","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=74102"},"modified":"2023-03-16T08:53:03","modified_gmt":"2023-03-16T08:53:03","slug":"course-map-analysis-of-the-barcelona-marato-marathon-route","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/","title":{"rendered":"Course Map: Analysis of the Barcelona Marathon route"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?ssl=1\" rel=\"attachment wp-att-74105\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74105\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/recorrido-avit-color-300x200_01-02-2019-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?fit=10630%2C5511&amp;ssl=1\" data-orig-size=\"10630,5511\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Recorrido AVIT color  (300x200)_01.02.2019&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Recorrido AVIT color  (300&amp;#215;200)_01.02.2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?fit=676%2C351&amp;ssl=1\" class=\"aligncenter size-full wp-image-74105\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=676%2C350&#038;ssl=1\" alt=\"\" width=\"676\" height=\"350\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?w=10630&amp;ssl=1 10630w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=300%2C156&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1024%2C531&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=150%2C78&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=768%2C398&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1536%2C796&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=2048%2C1062&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1200%2C622&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=676%2C350&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Are you going to run the <strong>Zurich Marat\u00f3 de Barcelona<\/strong>? Well, here are some tips that may be useful for you when it comes to tackling the circuit.<\/p>\n<p>A giant<a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?ssl=1\"><strong> Course Map<\/strong><\/a> that you can download, a kilometre-by-kilometre description of where you are going to run (altimetry, areas exposed to wind, sections classified by their level of difficulty, race strategy and even a cheat sheet) that can help you compete and enjoy this fabulous <strong>Barcelona Marathon<\/strong>.<\/p>\n<p>Have a great time!<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/marato-de-barcelona-analisis-recorrido-circuito-route-course-recorregut-analysis\/\">Si quieres leer esta gu\u00eda en <span style=\"color: #ff0000;\">CASTELLANO<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/marato-barcelona-analisis-recorregut-circuit\/\">Si vols llegir aquesta gu\u00eda en <span style=\"color: #ff0000;\">CATAL\u00c0<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/\">If you want to read this guide in <span style=\"color: #ff0000;\">ENGLISH<\/span><\/a><\/strong><\/span><\/li>\n<\/ul>\n<h6><a href=\"https:\/\/www.facebook.com\/groups\/maratodebarcelona\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67086\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/07\/mitja-de-barcelona-el-recorrido-al-detalle-2\/facebook-logo-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" data-orig-size=\"413,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FACEBOOK LOGO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?fit=413%2C413&amp;ssl=1\" class=\"alignnone wp-image-67086\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/facebook-logo-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a><strong>\u00a0<a href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">YOU CAN FOLLOW ME ON <span style=\"color: #0000ff;\">FACEBOOK<\/span>!<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?w=676&#038;ssl=1\" alt=\"\" title=\"\"><\/a>\u00a0<a href=\"https:\/\/t.me\/blogmaldito\">THE <span style=\"color: #0000ff;\">TELEGRAM <\/span>CHANEL OF BLOGMALDITO<\/a><br \/>\n<a href=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <a href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\">My PROFILE ON <span style=\"color: #800080;\">INSTAGRAM<\/span><\/a><\/strong><\/h6>\n<p><!--more--><\/p>\n<ul>\n<li><a href=\"#COURSEMAP\"><span style=\"color: #000000;\"><b><i>COURSE MAP<\/i><\/b><\/span><\/a><\/li>\n<li><a href=\"#DESCRIPCION\"><span style=\"color: #000000;\"><b><i>DESCRIPTION OF THE ROUTE<\/i><\/b><\/span><\/a><\/li>\n<li><a href=\"#ANALISIS\"><span style=\"color: #000000;\"><b><i>CIRCUIT ANALISYS<\/i><\/b><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#CHULETA\">THE CHEAT SHEET<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"COURSEMAP\"><span style=\"color: #000000;\">Marat\u00f3 Barcelona: <span style=\"color: #ff0000;\">COURSE MAP<\/span><\/span><\/h2>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?ssl=1\"><strong><span style=\"color: #000000;\">CLICK ON THE IMAGE OR IN THIS LINK TO<\/span> <span style=\"color: #ff0000;\">ENLARGE THE MAP<\/span><\/strong> <\/a><\/h5>\n<p><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?ssl=1\" rel=\"attachment wp-att-74105\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74105\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/recorrido-avit-color-300x200_01-02-2019-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?fit=10630%2C5511&amp;ssl=1\" data-orig-size=\"10630,5511\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Recorrido AVIT color  (300x200)_01.02.2019&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Recorrido AVIT color  (300&amp;#215;200)_01.02.2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?fit=676%2C351&amp;ssl=1\" class=\"aligncenter size-full wp-image-74105\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=676%2C350&#038;ssl=1\" alt=\"\" width=\"676\" height=\"350\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?w=10630&amp;ssl=1 10630w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=300%2C156&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1024%2C531&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=150%2C78&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=768%2C398&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1536%2C796&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=2048%2C1062&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=1200%2C622&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?resize=676%2C350&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-Mapa-Marato-ENG.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"DESCRIPCION\"><span style=\"color: #000000;\">Marat\u00f3 Barcelona: <span style=\"color: #ff0000;\">DESCRIPTION<\/span><\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 536px;\" data-original-width=\"676\" data-original-height=\"536\" > <div class=\"gallery-group images-1\" style=\"width: 430px; height: 536px;\" data-original-width=\"430\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/marato-barcelona-2-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"426\"> <meta itemprop=\"height\" content=\"532\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74127\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg\" data-orig-size=\"1440,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marato barcelona (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?fit=240%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?fit=676%2C845&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?w=426&#038;h=532&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=120%2C150&amp;ssl=1 120w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=1229%2C1536&amp;ssl=1 1229w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=1200%2C1500&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?resize=676%2C845&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-2.jpg?w=1352&amp;ssl=1 1352w\" width=\"426\" height=\"532\" loading=\"lazy\" data-original-width=\"426\" data-original-height=\"532\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marato barcelona (2)\" alt=\"Marato barcelona (2)\" style=\"width: 426px; height: 532px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-3\" style=\"width: 246px; height: 536px;\" data-original-width=\"246\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/fotos-marato-barcelona-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"242\"> <meta itemprop=\"height\" content=\"182\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74032\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-1.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FOTOS MARATO BARCELONA (1)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-1.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-1.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-1.jpg?w=242&#038;h=182&#038;ssl=1\" 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https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-1.jpg?resize=676%2C507&amp;ssl=1 676w\" width=\"242\" height=\"182\" loading=\"lazy\" data-original-width=\"242\" data-original-height=\"182\" itemprop=\"http:\/\/schema.org\/image\" title=\"FOTOS MARATO BARCELONA (1)\" alt=\"FOTOS MARATO BARCELONA (1)\" style=\"width: 242px; height: 182px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/fotos-marato-barcelona-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"242\"> <meta itemprop=\"height\" content=\"181\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74063\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-2.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FOTOS MARATO BARCELONA (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-2.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-2.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-2.jpg?w=242&#038;h=181&#038;ssl=1\" 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https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/FOTOS-MARATO-BARCELONA-2.jpg?resize=676%2C507&amp;ssl=1 676w\" width=\"242\" height=\"181\" loading=\"lazy\" data-original-width=\"242\" data-original-height=\"181\" itemprop=\"http:\/\/schema.org\/image\" title=\"FOTOS MARATO BARCELONA (2)\" alt=\"FOTOS MARATO BARCELONA (2)\" style=\"width: 242px; height: 181px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/marato-barcelona-2022-a-473\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"242\"> <meta itemprop=\"height\" content=\"161\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74036\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1652001627&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marato Barcelona 2022 a (473)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?w=242&#038;h=161&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-473.jpg?w=1352&amp;ssl=1 1352w\" width=\"242\" height=\"161\" loading=\"lazy\" data-original-width=\"242\" data-original-height=\"161\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marato Barcelona 2022 a (473)\" alt=\"Marato Barcelona 2022 a (473)\" style=\"width: 242px; height: 161px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 1196px;\" data-original-width=\"676\" data-original-height=\"1196\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 1196px;\" data-original-width=\"676\" data-original-height=\"1196\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/marato-barcelona-1-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"1192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74128\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg\" data-orig-size=\"902,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marato barcelona (1)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?fit=577%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?w=672&#038;h=1192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?w=902&amp;ssl=1 902w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=85%2C150&amp;ssl=1 85w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=768%2C1362&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=866%2C1536&amp;ssl=1 866w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-barcelona-1.jpg?resize=563%2C999&amp;ssl=1 563w\" width=\"672\" height=\"1192\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"1192\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marato barcelona (1)\" alt=\"Marato barcelona (1)\" style=\"width: 672px; height: 1192px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><strong><span style=\"color: #ff0000;\"><em>START TO KM 5:<\/em> <\/span><\/strong><span style=\"font-weight: 400;\"><strong>First five kilometers tend to go uphill<\/strong>, with a combination of uphill stretches where you have to regulate your pace (even if our legs to go faster) with calm areas to go at a steady pace.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><strong><span style=\"color: #000000;\">START<\/span><\/strong>: The adventure begins: 200 m of straight road and a roundabout.\u00a0<\/span><span style=\"font-weight: 400;\">We must be extremely careful and calm our nerves.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><strong><span style=\"color: #000000;\">SANTS \/ RIERA BLANCA (KM 0.5 TO 2.8)<\/span><\/strong>: First kilometer that is slightly uphill. It\u2019s necessary to find a comfortable pace while we get into position. From 1.5 km onwards it\u2019s more winding but with a tendency to climb (first a short break but then a slight climb).<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>TRAVESSERA CORTS (KM 2.8 TO 5)<\/strong><\/span>: We do it the other way round from the way it was run before, which means that it goes from being a favourable rest section to a gentle climb where it is steeper at the beginning than at the end.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 271px;\" data-original-width=\"676\" data-original-height=\"271\" > <div class=\"gallery-group images-1\" style=\"width: 405px; height: 271px;\" data-original-width=\"405\" data-original-height=\"271\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/marato-barcelona-2022-a-3833\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"401\"> <meta itemprop=\"height\" content=\"267\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74038\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1652003418&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;37&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marato Barcelona 2022 a (3833)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?w=401&#038;h=267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/Marato-Barcelona-2022-a-3833.jpg?w=1352&amp;ssl=1 1352w\" width=\"401\" height=\"267\" loading=\"lazy\" data-original-width=\"401\" data-original-height=\"267\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marato Barcelona 2022 a (3833)\" alt=\"Marato Barcelona 2022 a (3833)\" style=\"width: 401px; height: 267px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 271px; height: 271px;\" data-original-width=\"271\" data-original-height=\"271\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/297578752_10159403421873462_4767267982870023889_n\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"267\"> <meta itemprop=\"height\" content=\"267\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74129\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297578752_10159403421873462_4767267982870023889_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?fit=300%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?fit=676%2C676&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?w=267&#038;h=267&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n.jpg?resize=676%2C676&amp;ssl=1 676w\" width=\"267\" height=\"267\" loading=\"lazy\" data-original-width=\"267\" data-original-height=\"267\" itemprop=\"http:\/\/schema.org\/image\" title=\"297578752_10159403421873462_4767267982870023889_n\" alt=\"297578752_10159403421873462_4767267982870023889_n\" style=\"width: 267px; height: 267px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><em><strong><span style=\"color: #ff0000;\">KM 5 TO 10<\/span>:<\/strong><\/em><\/span> <strong>Five fairly favourable km<\/strong> (it starts downhill and ends up flat with some false flats) where you can put all your machinery to work.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>SARRI\u00c0 (KM 5 TO 5.7)<\/strong><\/span>: Downhill to let yourself go.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>PAR\u00cdS (KM 5.7 TO 6.5)<\/strong><\/span>: Winding terrain (dotted with some false flats) to go at pace without overdoing it.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>TO THE ARENAS (KM 6.5 TO 8)<\/strong><\/span>: Between the gentle descent and the flat.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>GRAN VIA (KM 8 TO 10)<\/strong><\/span>: A fairly flat stretch but with a slight climb in the first part. Don&#8217;t overdo it.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 227px;\" data-original-width=\"676\" data-original-height=\"227\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc7587\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74053\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552209750&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC7587\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?w=334&#038;h=223&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7587.jpg?w=1352&amp;ssl=1 1352w\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC7587\" alt=\"_DSC7587\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc7625\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74039\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552210623&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC7625\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?w=334&#038;h=223&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7625.jpg?w=1352&amp;ssl=1 1352w\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC7625\" alt=\"_DSC7625\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><em><strong><span style=\"color: #ff0000;\">KM 10 TO 18,3<\/span><\/strong>: <\/em><strong>More than 8 km to go trapping combining sustained climbs with calm areas<\/strong>. The climbs, located in the first and last part of this sector, are downhill.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>PSG. GR\u00c0CIA \/ARAG\u00d3 \/ARIBAU (KM 10 TO 11.1)<\/strong><\/span>: This climb is divided into three phases: in Passeig de Gr\u00e0cia there are 400 m of gentle ascent where you have to regulate the pace a little; in Arag\u00f3 the terrain is practically flat for just over half a km; in Aribau, the shortest of the three streets (only two blocks) it goes uphill and you have to regulate your pace.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>MALLORCA (KM 11.1 TO 15)<\/strong><\/span>: Very long straight with a slightly winding profile but no major gradients with a tendency to climb up to the Sagrada Familia and more favourable after that.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>MERIDIANA (KM 15 TO 18.3)<\/strong><\/span>: Long stretch that also goes uphill on the first leg and this year it is longer until almost leaving Barcelona. The gradient is hardly noticeable but it is better if you slow down a gear.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 271px;\" data-original-width=\"676\" data-original-height=\"271\" > <div class=\"gallery-group images-1\" style=\"width: 405px; height: 271px;\" data-original-width=\"405\" data-original-height=\"271\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/img_5038-e1520798427855-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"401\"> <meta itemprop=\"height\" content=\"267\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74130\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp\" data-orig-size=\"640,427\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_5038-e1520798427855\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?fit=640%2C427&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?w=401&#038;h=267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/img_5038-e1520798427855.webp?resize=150%2C100&amp;ssl=1 150w\" width=\"401\" height=\"267\" loading=\"lazy\" data-original-width=\"401\" data-original-height=\"267\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_5038-e1520798427855\" alt=\"Foto: La Bolsa del corredor\" style=\"width: 401px; height: 267px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: La Bolsa del corredor <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 271px; height: 271px;\" data-original-width=\"271\" data-original-height=\"271\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/297578752_10159403421873462_4767267982870023889_n-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"267\"> <meta itemprop=\"height\" content=\"267\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74131\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297578752_10159403421873462_4767267982870023889_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?fit=300%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?fit=676%2C676&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?w=267&#038;h=267&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/297578752_10159403421873462_4767267982870023889_n-1.jpg?resize=676%2C676&amp;ssl=1 676w\" width=\"267\" height=\"267\" loading=\"lazy\" data-original-width=\"267\" data-original-height=\"267\" itemprop=\"http:\/\/schema.org\/image\" title=\"297578752_10159403421873462_4767267982870023889_n\" alt=\"297578752_10159403421873462_4767267982870023889_n\" style=\"width: 267px; height: 267px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><em><span style=\"color: #ff0000;\"><strong>KM 18,3 TO 25,7<\/strong><\/span><\/em>: <strong>About 8 km of favourable terrain with a couple of short steep climbs<\/strong>. Between the downhill at the start and the flat afterwards.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>MERIDIANA (KM 18.3 TO 22.2)<\/strong><\/span>: After a short steep climb just after the half turn, everything that we had not climbed much before is now transformed into a light stretch where the legs are loose.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>VAL\u00c8NCIA \/ BAC DE RODA (KM 22.2 TO 23.4)<\/strong><\/span>: A favourable stretch but which hides a couple of traps in the form of two short and hard slopes (especially the first one).<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>GRAN VIA (KM 23.4 TO 24.5)<\/strong><\/span>: Be careful, the wind may start to be felt. Otherwise, a two-lane, flat street for pacing.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>RAMBLA PRIM (KM 24.5 TO 25.7)<\/strong><\/span>: A favourable stretch that is usually in the shade. To take a break before tackling Diagonal Mar.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 227px;\" data-original-width=\"676\" data-original-height=\"227\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc7943\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74050\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552215634&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC7943\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?w=334&#038;h=223&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7943.jpg?w=1352&amp;ssl=1 1352w\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC7943\" alt=\"_DSC7943\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc7912\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74049\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552215305&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC7912\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?w=334&#038;h=223&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC7912.jpg?w=1352&amp;ssl=1 1352w\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC7912\" alt=\"_DSC7912\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #ff0000;\"><em><strong>KM 25,7 TO 31,2<\/strong><\/em><\/span>: <strong>Almost six kilometers, five of them out and back, marked by the wind<\/strong>. Diagonal Mar can take forever and its coda at Passeig del Taulat can be the final straw. It\u2019s necessary to adapt the pace.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>DIAGONAL MAR (KM 25.7 TO 30.6)<\/strong><\/span>: One of the heaviest and most monotonous zones where a cool mind plays a fundamental role.\u00a0<\/span><span style=\"font-weight: 400;\">The wind may be blowing, the ideal would be to look for companions to take shelter from it. Even though it is not 100% flat, it is an area where you can keep up your pace. Watch out for the bike lane separators on the ground in the first and last meters of the avenue.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>TAULAT \/ JOSEP PLA (KM 30.6 TO 31.2)<\/strong><\/span>: It starts with 300 meters of false flat that weighs on the legs. Then it is flat.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 208px;\" data-original-width=\"676\" data-original-height=\"208\" > <div class=\"gallery-group images-1\" style=\"width: 310px; height: 208px;\" data-original-width=\"310\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/10\/20-errores-fail-marato-barcelona-estrategia-course-circuito-recorrido\/_dsc8084\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"306\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74092\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg\" data-orig-size=\"5757,3838\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552217188&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC8084\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?w=306&#038;h=204&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?w=5757&amp;ssl=1 5757w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/DSC8084.jpg?w=1352&amp;ssl=1 1352w\" width=\"306\" height=\"204\" loading=\"lazy\" data-original-width=\"306\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC8084\" alt=\"_DSC8084\" style=\"width: 306px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 366px; height: 208px;\" data-original-width=\"366\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/dsc08268-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74062\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC08268\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?w=362&#038;h=204&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?w=718&amp;ssl=1 718w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC08268.jpg?resize=676%2C380&amp;ssl=1 676w\" width=\"362\" height=\"204\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSC08268\" alt=\"Foto: Pako Pota\" style=\"width: 362px; height: 204px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Pako Pota <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #ff0000;\"><em><strong>KM 31,2 TO 34,1<\/strong><\/em><\/span>: <strong>A little more than two fateful kilometers, conditioned by the wind, the heat and a tiny steep slope that breaks the pace<\/strong>. You have to adapt your pace and seek shelter by forming groups of runners.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>LITORAL (KM 31.2 TO 34.1)<\/strong><\/span>: The stretch most exposed to the wind, it pays to do it accompanied to take shelter. Here there is a short but leg-breaking climb. If you get into a crisis, think that you are very close to the start of the most beautiful and lively part of the Marathon.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 335px;\" data-original-width=\"676\" data-original-height=\"335\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 335px;\" data-original-width=\"427\" data-original-height=\"335\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/4-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"331\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74132\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp\" data-orig-size=\"1125,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?fit=300%2C234&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?fit=676%2C528&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?w=423&#038;h=331&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?resize=300%2C234&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?resize=1024%2C800&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?resize=150%2C117&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?resize=768%2C600&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/4-1.webp?resize=676%2C528&amp;ssl=1 676w\" width=\"423\" height=\"331\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"331\" itemprop=\"http:\/\/schema.org\/image\" title=\"4-1\" alt=\"4-1\" style=\"width: 423px; height: 331px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 249px; height: 335px;\" data-original-width=\"249\" data-original-height=\"335\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/dsc8223\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"164\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74135\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp\" data-orig-size=\"676,451\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC8223\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?w=245&#038;h=164&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?w=676&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8223.webp?resize=150%2C100&amp;ssl=1 150w\" width=\"245\" height=\"164\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"164\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSC8223\" alt=\"DSC8223\" style=\"width: 245px; height: 164px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/dsc8269\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"163\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74133\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp\" data-orig-size=\"676,451\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC8269\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?w=245&#038;h=163&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?w=676&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/DSC8269.webp?resize=150%2C100&amp;ssl=1 150w\" width=\"245\" height=\"163\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"163\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSC8269\" alt=\"DSC8269\" style=\"width: 245px; height: 163px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><em><span style=\"color: #ff0000;\"><strong>KM 34,1 TO 36,9<\/strong><\/span>: <\/em><strong>Half a kilometer rest, another kilometer of tramping, and a longer kilometer of steady climbing<\/strong>. The important thing is to arrive fresh at the base of Passeig St. Joan faces those 1,300 meters (it is extended until almost uphill until almost km 37) with very little gradient without the man with the sledgehammer and the man with the sledgehammer appears.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>MARINA\/PUJADES (KM 34.1 TO 35.6)<\/strong><\/span>: The start of Marina is a slight downhill (give yourself a break) but at the end it gets a bit steep (regulate). Pujades is flat, wide and you can go at your own pace.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>ARC DE TRIOMF (KM 35.6 TO 36)<\/strong><\/span>: A beautiful pedestrian stretch with a slight uphill and with quite a lot of people cheering from here to the end.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>RONDA ST. PERE (KM 36 TO 36.9)<\/strong><\/span>: A stretch of false flat where we have to grit our teeth we have to grit our teeth and internalize that if we reach the end (Pl. Catalunya) the (Pl. Catalunya) the Marathon is in the bag.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 277px;\" data-original-width=\"676\" data-original-height=\"277\" > <div class=\"gallery-group images-1\" style=\"width: 490px; height: 277px;\" data-original-width=\"490\" data-original-height=\"277\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/maratc3b3-barcelona-7-245\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"486\"> <meta itemprop=\"height\" content=\"273\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74136\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp\" data-orig-size=\"676,380\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"maratc3b3-barcelona-7-245\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?w=486&#038;h=273&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?w=676&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/maratc3b3-barcelona-7-245.webp?resize=150%2C84&amp;ssl=1 150w\" width=\"486\" height=\"273\" loading=\"lazy\" data-original-width=\"486\" data-original-height=\"273\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratc3b3-barcelona-7-245\" alt=\"maratc3b3-barcelona-7-245\" style=\"width: 486px; height: 273px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 186px; height: 277px;\" data-original-width=\"186\" data-original-height=\"277\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc8388\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"182\"> <meta itemprop=\"height\" content=\"273\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74057\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg\" data-orig-size=\"3403,5104\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552219698&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;32&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC8388\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?fit=200%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?fit=676%2C1014&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?w=182&#038;h=273&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?w=3403&amp;ssl=1 3403w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=1200%2C1800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?resize=666%2C999&amp;ssl=1 666w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8388.jpg?w=2028&amp;ssl=1 2028w\" width=\"182\" height=\"273\" loading=\"lazy\" data-original-width=\"182\" data-original-height=\"273\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC8388\" alt=\"_DSC8388\" style=\"width: 182px; height: 273px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 529px;\" data-original-width=\"676\" data-original-height=\"529\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 529px;\" data-original-width=\"676\" data-original-height=\"529\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/3-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"525\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74134\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png\" data-orig-size=\"1125,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?fit=300%2C234&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?fit=676%2C528&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?w=672&#038;h=525&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?resize=300%2C234&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?resize=1024%2C800&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?resize=150%2C117&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?resize=768%2C600&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/3-1.png?resize=676%2C528&amp;ssl=1 676w\" width=\"672\" height=\"525\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"525\" itemprop=\"http:\/\/schema.org\/image\" title=\"3-1\" alt=\"3-1\" style=\"width: 672px; height: 525px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><span style=\"font-weight: 400;\"><em><span style=\"color: #ff0000;\"><strong>KM 36,9 TO 39,2<\/strong><\/span>: <\/em><strong>A favourable area although the final part can be conditioned by the wind at the end<\/strong>. Here you can make up time or let yourself be carried away.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>ROUND PL. CATALUNYA (KM 36.9 TO 37.2)<\/strong><\/span>: The tourist area, practically flat. Let yourself go and enjoy the atmosphere. Or speed up a bit if you&#8217;re looking for a brand name.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>VIA LAIETANA \/ PSG. COLOM (KM 37.2 TO 39.2)<\/strong><\/span>: Via Laietana is slightly downhill and Psg. Colom is flat but can be windy.\u00a0<\/span><span style=\"font-weight: 400;\">This is a transition zone if you are a bit tight and a good place to push if you are looking for a good time.<\/span><\/li>\n<\/ul>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2023\\\/03\\\/13\\\/course-map-analysis-of-the-barcelona-marato-marathon-route\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/10\/a-examen-marato-de-barcelona-2\/marato-de-barcelona-b-3190\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45181\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-3190.jpg\" data-orig-size=\"417,278\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Marat\u00f3 de Barcelona b (3190)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-3190.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-3190.jpg?fit=417%2C278&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-3190.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marat\u00f3 de Barcelona b (3190)\" alt=\"Marat\u00f3 de Barcelona b (3190)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/09\/marato-barcelona-maraton-marathon-cronica-recorrido-course-circuito-recorregut\/_dsc8454\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74043\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg\" data-orig-size=\"4927,3285\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Xavi Cebrian&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552220400&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"_DSC8454\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?resize=1200%2C1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?zoom=2&amp;resize=334%2C334&amp;ssl=1 668w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/DSC8454.jpg?zoom=3&amp;resize=334%2C334&amp;ssl=1 1002w\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"_DSC8454\" alt=\"_DSC8454\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/10\/a-examen-marato-de-barcelona-2\/marato-de-barcelona-b-1402\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45150\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-1402.jpg\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1552227502&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marat\u00f3 de Barcelona b (1402)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-1402.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-1402.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/maratc3b3-de-barcelona-b-1402.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Marat\u00f3 de Barcelona b (1402)\" alt=\"Marat\u00f3 de Barcelona b (1402)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/125862639_10158170014108462_7699949702601154051_n\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"74137\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"125862639_10158170014108462_7699949702601154051_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?resize=1200%2C1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?zoom=2&amp;resize=334%2C334&amp;ssl=1 668w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/125862639_10158170014108462_7699949702601154051_n.jpg?zoom=3&amp;resize=334%2C334&amp;ssl=1 1002w\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"125862639_10158170014108462_7699949702601154051_n\" alt=\"125862639_10158170014108462_7699949702601154051_n\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<p><span style=\"font-weight: 400;\"><em><span style=\"color: #ff0000;\"><strong>KM 39,2 TO THE FINISH LINE<\/strong><\/span>: <\/em><strong>Paral-lel + Ronda Sant Pere + Sep\u00falveda&#8230; to make you tremble<\/strong>. My advice: if you&#8217;re not going for a record or if it&#8217;s your debut&#8230;\u00a0 Down a gear and enjoy it; if you are going for a specific time, grit your teeth and know how to manage your strength.\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>PARAL-LEL (KM 39.2 TO 40)<\/strong><\/span>: A very slight climb to prepare for what is to come.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>RONDA SANT PAU \/ URGELL (KM 40 TO 40.9)<\/strong><\/span>: Long straight uphill where you should not force yourself.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>SEP\u00daLVEDA\/PARAL-LEL (KM 40.9 TO 42)<\/strong><\/span>: Sep\u00falveda starts without too many complications, more or less flat, but then it gets harder and harder until it reaches the final part where the slope is quite steep and it is very noticeable. The last stretch of Paral-lel continues to climb steeply.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"color: #000000;\"><strong>FINISH LINE<\/strong><\/span>: You have suffered but in the end the Marathon is yours. Enjoy the final 195 meters (which are on a false flat).<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1UhPSyZijkxIb7WSB58Jm3mAmb-_4wEZo&amp;ehbc=2E312F\" width=\"800\" height=\"800\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe>\u00a0NOTE: The sections that I think are more favourable are titled in <strong><span style=\"color: #008000;\">green<\/span><\/strong>, those that have some difficulty are titled in <strong><span style=\"color: #ff6600;\">orange<\/span><\/strong>. Even so, there are always calm areas and the occasional devilish steep slope dotted throughout each stage.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"ANALISIS\"><span style=\"color: #000000;\">Marat\u00f3 Barcelona: <span style=\"color: #ff0000;\">ANALISYS OF THE CIRCUIT<\/span><\/span><\/h2>\n<ul>\n<li>It&#8217;s a <strong>fast circuit<\/strong>, but not one of the fastest. To give you an idea, <strong>it&#8217;s not as fast as Valencia, Berlin or Seville<\/strong>, although it&#8217;s closer to them than to Madrid or New York, which are much more demanding.<\/li>\n<li>It&#8217;s a circuit where <strong>it&#8217;s more economical not to go at the same pace every kilometer<\/strong>: it&#8217;s much better if you know where to lose a second (climbs, windy areas) and where to gain it (downhills). Even so, <strong>the difference in seconds shouldn&#8217;t very much<\/strong>. I always say it, and here even more so: i<strong>t&#8217;s about nailing sensations more than paces<\/strong>.<\/li>\n<li><strong>Quite balanced in the first and second half.<\/strong> By not having to go around the Camp Nou to get to Diagonal, eliminate Numancia and make the first 5 km uphill more constant and smoother (although also lengthening Meridiana, which on the way up is still steep), we have sought a circuit that is not so demanding in its first half marathon. The second part is almost identical, except for the final part which is just as hard (or maybe harder) than before. Even so, I think that by profile and by logic of the race strategy, the first part should be slower than the second. I don&#8217;t think it&#8217;s wrong to arrive with the time squared and grit your teeth afterwards.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/marato-barcelona-km-a-km-eng\/\" rel=\"attachment wp-att-74123\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74123\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/marato-barcelona-km-a-km-eng\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?fit=800%2C1989&amp;ssl=1\" data-orig-size=\"800,1989\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marato Barcelona km a km ENG\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?fit=412%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-74123\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=676%2C1681&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1681\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=121%2C300&amp;ssl=1 121w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=412%2C1024&amp;ssl=1 412w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=60%2C150&amp;ssl=1 60w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=768%2C1909&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=618%2C1536&amp;ssl=1 618w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Marato-Barcelona-km-a-km-ENG.jpg?resize=402%2C999&amp;ssl=1 402w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li>The <strong><span style=\"color: #333399;\">conditioning factors<\/span><\/strong>:\n<ul>\n<li><strong><span style=\"color: #333399;\">First half<\/span><\/strong>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Massive star<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>5 kilometres uphill<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Meridiana is uphill<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #333399;\"><strong>Second half<\/strong><\/span>:\n<ul>\n<li><strong><span style=\"color: #000000;\">Possibility of wind<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #000000;\">Possibility of heat<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #000000;\">Last 3 km uphill to the finish<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/estrategia-marato-barcelona-2019-v2-eng\/\" rel=\"attachment wp-att-74147\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74147\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/estrategia-marato-barcelona-2019-v2-eng\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?fit=800%2C461&amp;ssl=1\" data-orig-size=\"800,461\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MARATO BARCELONA 2019 v2 ENG\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-74147\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?resize=676%2C390&#038;ssl=1\" alt=\"\" width=\"676\" height=\"390\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?resize=150%2C86&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?resize=768%2C443&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-2019-v2-ENG.jpg?resize=676%2C390&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li>The <span style=\"color: #000000;\"><strong>conditioning factors<\/strong>\u00a0<\/span>(<span style=\"color: #008000;\"><b>EASY<\/b><\/span>\u00b7 <strong><span style=\"color: #ff6600;\">MEDIUM<\/span>\u00a0<\/strong>\u00b7 <span style=\"color: #ff0000;\"><strong>HARD<\/strong><\/span>)\n<ul>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff6600;\">START &#8211; KM 5<br \/>\n<\/span><\/em><\/span><\/strong>Climbing &#8211; Narrows<\/li>\n<li><strong><span style=\"color: #008000;\"><em>KM 5 &#8211; 10<br \/>\n<\/em><\/span><\/strong>Favourable altimetry (downhill and flat)<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff6600;\">KM 10 &#8211; 18.3<\/span><br \/>\n<\/em><\/span><\/strong>Start and finish climb &#8211; Long flat straight. No shade from 15<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em>KM 18,3 &#8211; 25.7<br \/>\n<\/em><\/span><\/strong>Seven favourable kilometres punctuated by a couple of steep climbs. No shade until km 22<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff6600;\">KM 25.7 &#8211; \u00a031.7<br \/>\n<\/span><\/em><\/span><\/strong>Six km, five of which are out-and-back sections, conditioned by the wind. No shade<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff6600;\">KM 31.7 &#8211; \u00a034.1<br \/>\n<\/span><\/em><\/span><\/strong>A little more than two fateful kilometres conditioned by the wind, the heat (no shadows) and a tiny steep climb that breaks the pace.<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff6600;\">KM 34.1 &#8211; \u00a037<br \/>\n<\/span><\/em><\/span><\/strong>A kilometre of rest, a kilometre of tramping and a long kilometre of constant ascent.<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em>KM 37 &#8211; \u00a040<br \/>\n<\/em><\/span><\/strong>More or less favourable area, although conditioned at the end by the wind and without shade.<strong><br \/>\n<\/strong><\/li>\n<li><strong><span style=\"color: #008000;\"><em><span style=\"color: #ff0000;\">KM 40 &#8211; FINISH LINE<\/span><\/em><br \/>\n<\/span><\/strong>The final climb through Sant Antoni, a gradual ascent.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2018\/11\/20\/el-nuevo-circuito-de-la-marato-de-barcelona-2019-al-detalle-revealzmb2019-maratobarcelona\/marato-bcn-barcelona-4\/\" rel=\"attachment wp-att-43227\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43227\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/11\/20\/el-nuevo-circuito-de-la-marato-de-barcelona-2019-al-detalle-revealzmb2019-maratobarcelona\/marato-bcn-barcelona-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/marato-bcn-barcelona-4.jpg?fit=800%2C533&amp;ssl=1\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1394971319&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marato BCN Barcelona (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/marato-bcn-barcelona-4.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter wp-image-43227 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/11\/marato-bcn-barcelona-4.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><\/p>\n<ul>\n<li>The most <strong><span style=\"color: #ff0000;\">difficult stretches<\/span><\/strong> (<strong>mentally and physically<\/strong>):\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Sants \/ Travessera de Les Corts<\/strong><\/span> (km 0.2 to 5)<\/li>\n<li><strong><span style=\"color: #ff0000;\">Passeig de Gr\u00e0cia &amp; Mallorca<\/span><\/strong> (km 10 to 11.5)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Firts half of Meridiana <\/strong><\/span>(km 14.5 to 18.3)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Diagonal Mar<\/strong><\/span> (km 25.7 to 30.6)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Taulat &amp; Litoral<\/strong><\/span> (km 30.6 to 34.1)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>End of Marina<\/strong><\/span> (34.5 to 35)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Arc de Triomf \/ Sant Pere<\/strong><\/span> (km 36 to 37.3)<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Ronda Sant Pau to Pl. Espanya<\/strong><\/span> (km 40 to 42)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>The most <span style=\"color: #008000;\"><strong>grateful stretches<\/strong><\/span> (<strong>mentally and physically<\/strong>):\n<ul>\n<li><span style=\"color: #008000;\"><strong>Sarri\u00e0 to Gran Via<\/strong><\/span> (km 5 to 8)<\/li>\n<li><span style=\"color: #008000;\"><strong>Second half of Meridiana <\/strong><\/span>(km 18.3 to 22.2)<\/li>\n<li><strong><span style=\"color: #008000;\">Bac de Roda<\/span><\/strong> (km 23.8 to 24.6)<\/li>\n<li><span style=\"color: #008000;\"><strong>Rambla Prim<\/strong><\/span> (km 24.5 to 25.7)<\/li>\n<li><span style=\"color: #008000;\"><strong>Firts part of Marin<\/strong><\/span>a (km 34.1 to 34.5)<\/li>\n<li><span style=\"color: #008000;\"><strong>Via Laietana<\/strong><\/span> (km 37.2 to 38.3)<\/li>\n<li><span style=\"color: #008000;\"><strong>Finish line<\/strong><\/span> (km 42 to 42.195)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/estrategia-marato-barcelona-eng\/\" rel=\"attachment wp-att-74144\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74144\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/estrategia-marato-barcelona-eng\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?fit=800%2C461&amp;ssl=1\" data-orig-size=\"800,461\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MARATO BARCELONA ENG\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-74144\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?resize=676%2C390&#038;ssl=1\" alt=\"\" width=\"676\" height=\"390\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?resize=150%2C86&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?resize=768%2C443&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/ESTRATEGIA-MARATO-BARCELONA-ENG.jpg?resize=676%2C390&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ul>\n<li>Where the <span style=\"color: #800080;\"><strong>wind affects<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #800080;\"><strong>Gran Via<\/strong> <\/span>(from km 23.4 onwards)<\/li>\n<li><span style=\"color: #800080;\"><strong>Meridiana<\/strong> <\/span>(at its end, km 17 to 20)<\/li>\n<li><span style=\"color: #800080;\"><strong>Diagonal Mar\/Taulat<\/strong> <\/span>(km 25.7 to 31.2)<\/li>\n<li><span style=\"color: #800080;\"><strong>Litoral<\/strong> <\/span>(km 31.2 to 34.1)<\/li>\n<li><span style=\"color: #ff6600;\"><strong><span style=\"color: #800080;\">Marina<\/span> <\/strong><\/span>(km 34.1 to 35)<\/li>\n<li><span style=\"color: #800080;\"><strong>Passeig Colom<\/strong><\/span> (km 38.2 to 39.2).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Uncomfortable<\/strong><\/span>, <span style=\"color: #ff6600;\"><strong>cramped<\/strong> <\/span>or <strong><span style=\"color: #ff6600;\">furnished<\/span> <\/strong>sections:\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Strat to Travessera de les Corts<\/strong>\u00a0<\/span>(up to km 3)<\/li>\n<li><span style=\"color: #ff6600;\"><strong>Mallorca<\/strong> <\/span>(km13 &amp; km 14)<\/li>\n<li><span style=\"color: #ff6600;\"><b>End of Meridiana <\/b><\/span>(km 22.7)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Acces to Diagonal Mar <\/b><\/span>(km 25.7 a 26)<\/li>\n<li><span style=\"color: #ff6600;\"><b>End of Diagonal Mar \/ Taulat <\/b><\/span>(km 30.2 a 31)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Litoral <\/b><\/span>(km 32.5)<\/li>\n<li><span style=\"color: #ff6600;\"><b>Acces to Passeig Llu\u00eds Companys <\/b><\/span>(km 35.6)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Sections where you will have<span style=\"color: #800000;\"><strong> have little or no shade<\/strong><span style=\"color: #333333;\">:<\/span><\/span>\n<ul>\n<li><span style=\"color: #800000;\"><strong>Passeig de Gr\u00e0cia &amp; Arag\u00f3<\/strong><\/span> (km 10 a 11)<\/li>\n<li><span style=\"color: #800000;\"><strong>Meridiana<\/strong> <\/span>(at the end, km 17 to 20)<\/li>\n<li><span style=\"color: #800000;\"><strong>Diagonal Mar\/Taulat<\/strong> <\/span>(km 25.7 to 31.2)<\/li>\n<li><span style=\"color: #800000;\"><strong>Litoral<\/strong> <\/span>(km 31.2 to 34.1)<\/li>\n<li><span style=\"color: #800000;\"><strong>Marina <\/strong><\/span>(km 34.1 to 35)<\/li>\n<li><span style=\"color: #800000;\"><strong>Passeig Colom &amp; Paral\u00b7lel<\/strong><\/span> (km 38.2 to 40).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"CHULETA\"><span style=\"color: #000000;\">Marat\u00f3 Barcelona: <span style=\"color: #ff0000;\">THE CHEAT SHEET<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/00-chuleta-42k-bcn-marato-barcelona-eng-2\/\" rel=\"attachment wp-att-74141\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74141\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/00-chuleta-42k-bcn-marato-barcelona-eng-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?fit=800%2C1616&amp;ssl=1\" data-orig-size=\"800,1616\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 CHULETA 42k BCN MARATO BARCELONA ENG\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?fit=507%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-74141\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=676%2C1366&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1366\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=149%2C300&amp;ssl=1 149w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=507%2C1024&amp;ssl=1 507w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=74%2C150&amp;ssl=1 74w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=768%2C1551&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=760%2C1536&amp;ssl=1 760w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-CHULETA-42k-BCN-MARATO-BARCELONA-ENG.jpg?resize=495%2C999&amp;ssl=1 495w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><strong>ALTIMETRY &amp; RACE STRATEGY<\/strong><\/p>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>Start &#8211; km 5<\/strong><\/span>: Sinuous ascent. <em>Keep Calm &amp; Enjoy the atmosphere<\/em><\/li>\n<li><span style=\"color: #008000;\"><strong>Km 5 &#8211; 8<\/strong><\/span>: Descent &amp; flat. <em>Don&#8217;t freak out<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 8 &#8211; 12<\/strong><\/span>: Sinuous. <em>Comfortable pace<\/em><\/li>\n<li><span style=\"color: #008000;\"><strong>Km 12 &#8211; 15<\/strong><\/span>: Flat. <em>Stable pace<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 15 &#8211; 19<\/strong><\/span>: Soft ascent (maybe wind). <em>Comfortable pace<\/em><\/li>\n<li><span style=\"color: #008000;\"><strong>Km 19 &#8211; 22<\/strong><\/span>: Soft descent (maybe wind). <em>Don&#8217;t freak out<\/em><\/li>\n<li><span style=\"color: #008000;\"><strong>Km 22 &#8211; 25,7<\/strong><\/span>: Descent &amp; flat with two short climbs. <em>Don&#8217;t freak out<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 25,7 &#8211; 31<\/strong><\/span>: Flat &amp; very soft ascent. <em>Comfortable Pace<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 31 &#8211; 34<\/strong><\/span>: Soft descent, short climb, flat (wind). <em>Adapt your pace<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 34 &#8211; 37<\/strong><\/span>: Soft ascent with flat. <em>Comfortable Pace<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 37 &#8211; 39<\/strong><\/span>: Descent &amp; flat (maybe\u00a0 wind). <em>Don&#8217;t freak out<\/em><\/li>\n<li><span style=\"color: #ff6600;\"><strong>Km 39 &#8211; Finish<\/strong><\/span>: Ascent . <em>Keep Calm &amp; Resist!<\/em><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>EL RESUMEN<\/strong><\/span><\/p>\n<p>Enjoy! Is a fast but sinuous Marathon. It&#8217;s better to be comfortable all the time. Watch out for the wind and the heat!<\/p>\n<hr \/>\n<p>Blogmaldito is a blog with a &#8216;Non Profit&#8217; philosophy. What does this mean? It means that I have as a principle that all the contents are yours as long as you don&#8217;t make a commercial and interested use of them. I do what I do as a hobby and from the perspective of a popular runner for the rest of the runners and friends I meet in the races. That&#8217;s why I can&#8217;t and don&#8217;t want to make money from running. I don&#8217;t accept invitations or gifts. I am not for sale. For me it&#8217;s already a gift that someone bothers to take the time to read me and talk about this madness of freaks running around the streets and mountains.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Are you going to run the Zurich Marat\u00f3 de Barcelona? Well, here are some tips that may be useful for you when it comes to tackling the circuit. A giant Course Map that you can download, a kilometre-by-kilometre description of where you are going to run (altimetry, areas exposed to wind, sections classified by their &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Course Map: Analysis of the Barcelona Marathon route<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":74105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[],"class_list":["post-74102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-jhc","jetpack-related-posts":[{"id":76604,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/24\/analysis-route-circuit-barcelona-marathon-2024-kilometre-by-kilometer\/","url_meta":{"origin":74102,"position":0},"title":"Barcelona Marathon: The 2026 route kilometer by kilometer so you can prepare and run with confidence","author":"David Blogmaldito","date":"febrer 24, 2026","format":false,"excerpt":"\ud83c\udf0d Also available in: Castellano (original) | Catal\u00e0 | English | Fran\u00e7ais | Italiano Are you preparing for the Barcelona Marathon? Here is an analysis of the route with all the changes introduced in 2025 and maintained in 2026. You will find a detailed explanation of the entire circuit from\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"MARAT\u00d3 BARCELONA MARATHON RECORRIDO RECORREGUT CIRCUITO CIRCUIT ROUTE COURSE TRACK","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/1200-03-MARATON-BCN-BARCELONA-MARATHON-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2026-ENG-v1.jpg?fit=1200%2C770&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/1200-03-MARATON-BCN-BARCELONA-MARATHON-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2026-ENG-v1.jpg?fit=1200%2C770&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/1200-03-MARATON-BCN-BARCELONA-MARATHON-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2026-ENG-v1.jpg?fit=1200%2C770&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/1200-03-MARATON-BCN-BARCELONA-MARATHON-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2026-ENG-v1.jpg?fit=1200%2C770&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/1200-03-MARATON-BCN-BARCELONA-MARATHON-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2026-ENG-v1.jpg?fit=1200%2C770&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":87274,"url":"https:\/\/blogmaldito.com\/ca\/2025\/12\/03\/guide-animator-accompanying-person-supporter-valencia-marathon-how-see-move-transport-course-map-route\/","url_meta":{"origin":74102,"position":1},"title":"Guide for the animator and accompanying person of the Valencia Marathon","author":"David Blogmaldito","date":"desembre 3, 2025","format":false,"excerpt":"You suffered them before, with all the whining about that hypochondriac syndrome that they reveal at the slightest pain after returning from jogging, making an interested face when they explain to you how they decipher those hieroglyphics that come with their training plan, and with their cravings of spoilt children\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/GUIA-ANIMADOR-ACOMPANANTE-MARATON-VALENCIA-DONDE-VER-RECORRIDO-CIRCUITO-COMO-MOVERSE-INGLES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/GUIA-ANIMADOR-ACOMPANANTE-MARATON-VALENCIA-DONDE-VER-RECORRIDO-CIRCUITO-COMO-MOVERSE-INGLES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/GUIA-ANIMADOR-ACOMPANANTE-MARATON-VALENCIA-DONDE-VER-RECORRIDO-CIRCUITO-COMO-MOVERSE-INGLES.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/GUIA-ANIMADOR-ACOMPANANTE-MARATON-VALENCIA-DONDE-VER-RECORRIDO-CIRCUITO-COMO-MOVERSE-INGLES.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/GUIA-ANIMADOR-ACOMPANANTE-MARATON-VALENCIA-DONDE-VER-RECORRIDO-CIRCUITO-COMO-MOVERSE-INGLES.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":79246,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/04\/mitja-barcelona-half-marathon-route\/","url_meta":{"origin":74102,"position":2},"title":"Barcelona Half Marathon 2026: This is the route where Kiplimo ran faster than ever before, and where you can beat your record.","author":"David Blogmaldito","date":"febrer 4, 2026","format":false,"excerpt":"The Barcelona Half Marathon route is one of the fastest ever run in a half marathon in Barcelona (And Kiplimo's great run proves it, but... it's not considered a world record because he took advantage of a car's slipstream). Are you one of the 36.000 lucky ones who have registered\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2025-ENG.jpg?fit=1200%2C770&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2025-ENG.jpg?fit=1200%2C770&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2025-ENG.jpg?fit=1200%2C770&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2025-ENG.jpg?fit=1200%2C770&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE-2025-ENG.jpg?fit=1200%2C770&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":87050,"url":"https:\/\/blogmaldito.com\/ca\/2025\/12\/03\/valencia-marathon-guide-analysis-of-the-course-route\/","url_meta":{"origin":74102,"position":3},"title":"Valencia Marathon Guide: Analysis of the course \/ route","author":"David Blogmaldito","date":"desembre 3, 2025","format":false,"excerpt":"A new edition of the Marat\u00f3n de Valencia (Valencia Marathon) is here, raising the participation bar to 35,000 entrants and with one of the fastest circuits in the world (it only needs to have the day with the string of elites that come year after year to attack the WR)\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MARATON-VALENCIA-ANALISIS-CIRCUITO-RECORRIDO-CORSE-TRACK-FOTOS-PHOTOS-ALTIMETRIA-GUIACLASIFICACIONES-ENG.jpg?fit=1200%2C403&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MARATON-VALENCIA-ANALISIS-CIRCUITO-RECORRIDO-CORSE-TRACK-FOTOS-PHOTOS-ALTIMETRIA-GUIACLASIFICACIONES-ENG.jpg?fit=1200%2C403&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MARATON-VALENCIA-ANALISIS-CIRCUITO-RECORRIDO-CORSE-TRACK-FOTOS-PHOTOS-ALTIMETRIA-GUIACLASIFICACIONES-ENG.jpg?fit=1200%2C403&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MARATON-VALENCIA-ANALISIS-CIRCUITO-RECORRIDO-CORSE-TRACK-FOTOS-PHOTOS-ALTIMETRIA-GUIACLASIFICACIONES-ENG.jpg?fit=1200%2C403&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MARATON-VALENCIA-ANALISIS-CIRCUITO-RECORRIDO-CORSE-TRACK-FOTOS-PHOTOS-ALTIMETRIA-GUIACLASIFICACIONES-ENG.jpg?fit=1200%2C403&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100553,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/12\/marato-barcelona-course-guide-all-languages\/","url_meta":{"origin":74102,"position":4},"title":"Marat\u00f3 Barcelona 2026: Course Analysis &#038; Strategy (ES | CAT | EN | FR | IT)","author":"David Blogmaldito","date":"mar\u00e7 12, 2026","format":false,"excerpt":"\ud83c\udf0d Disponibile en: Castellano (original) | Catal\u00e0 | English | Fran\u00e7ais | Italiano El an\u00e1lisis del recorrido Marat\u00f3 Barcelona km a km, calle a calle y en 5 idiomas: Catal\u00e0,\u00a0 Castellano, Ingl\u00e9s, Frances\u00a0e Italiano. Y con mapas, v\u00eddeos, carruseles y tracks para descargar. Todo recopilado en esta entrada que enlaza\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"Marat\u00f3 Barcelona 2026 course guide and analysis in English, French, Italian, Spanish and Catalan","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, 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Blogmaldito","date":"mar\u00e7 18, 2023","format":"aside","excerpt":"An\u00e1lisis del recorrido de la Marat\u00f3 Barcelona https:\/\/blogmaldito.com\/2023\/03\/13\/marato-de-barcelona-analisis-recorrido-circuito-route-course-recorregut-analysis\/ Si quieres leer esta gu\u00eda en\u00a0CASTELLANO An\u00e0lisis del recorregut de la Marat\u00f3 Barcelona https:\/\/blogmaldito.com\/2023\/03\/13\/marato-barcelona-analisis-recorregut-circuit\/ Si vols llegir aquesta gu\u00eda en\u00a0CATAL\u00c0 Analysis of the Barcelona Marathon route https:\/\/blogmaldito.com\/2023\/03\/13\/course-map-analysis-of-the-barcelona-marato-marathon-route\/ If you want to read this guide in\u00a0ENGLISH","rel":"","context":"A 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Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/running\/\" rel=\"category tag\">Running<\/a>","rttpg_excerpt":"Are you going to run the Zurich Marat\u00f3 de Barcelona? Well, here are some tips that may be useful for you when it comes to tackling the circuit. A giant Course Map that you can download, a kilometre-by-kilometre description of where you are going to run (altimetry, areas exposed to wind, sections classified by their&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/74102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=74102"}],"version-history":[{"count":27,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/74102\/revisions"}],"predecessor-version":[{"id":74243,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/74102\/revisions\/74243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/74105"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=74102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=74102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=74102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}