{"id":72701,"date":"2022-11-29T11:10:29","date_gmt":"2022-11-29T11:10:29","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=72701"},"modified":"2022-11-29T18:48:25","modified_gmt":"2022-11-29T18:48:25","slug":"guia-animador-acompanante-supporter-maraton-valencia","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/","title":{"rendered":"Gu\u00eda del animador y acompa\u00f1ante de la Marat\u00f3n Valencia"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/00-guia-acompanante-seguimiento-app-maraton-valencia\/\" rel=\"attachment wp-att-72727\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"72727\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/00-guia-acompanante-seguimiento-app-maraton-valencia\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 GUIA acompa\u00f1ante seguimiento app MARATON VALENCIA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?fit=676%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-72727\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=676%2C354&#038;ssl=1\" alt=\"\" width=\"676\" height=\"354\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=150%2C79&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=1536%2C804&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=1200%2C628&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?resize=676%2C354&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>Los sufristeis antes, con todos los lloriqueos por ese s\u00edndrome hipocondriaco que revelan a la m\u00e1s m\u00ednima dolor tras volver de trotar, poniendo cara de inter\u00e9s cuando te explican como descifran esos jerogl\u00edficos que vienen de receta en su plan de entrenamiento, y con sus antojos de cr\u00edo mimado cada vez que se acerca el d\u00eda D&#8230;.<\/p>\r\n<p>Y, encima, ahora os toca meteros el paliz\u00f3n de kil\u00f3metros e idas y venidas para que se sientan arropados el d\u00eda de la \u00a0<a href=\"https:\/\/www.valenciaciudaddelrunning.com\/maraton\/maraton\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">Marat\u00f3n de Valencia<\/span><\/strong><\/a> (y ya ni te cuento despu\u00e9s contando eternamente la peripecia).<\/p>\r\n<p>Pero, bueno, no nos queda otra, \u00bfno? Ellos ponen las piernas, el sacrificio y la lucha, t\u00fa puedes ser quien los acabe de llevar en volandas, quien les da el \u00faltimo empuj\u00f3n para llegar a meta, quien les insufla las energ\u00edas necesarias en los momentos cr\u00edticos con un grito de apoyo. Ya lo has visto, tu papel es vital, tanto que merece que inauguremos una <strong>gu\u00eda del animador, aficionado y\/o acompa\u00f1ante<\/strong> de la a <a href=\"https:\/\/www.valenciaciudaddelrunning.com\/maraton\/maraton\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">Marat\u00f3n de Valencia<\/span><\/strong><\/a>.<\/p>\r\n<h6><a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66660\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/02\/11\/consejos-expres-maraton-de-sevilla-2\/telegram\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?fit=20%2C20&amp;ssl=1\" data-orig-size=\"20,20\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Telegram\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?fit=20%2C20&amp;ssl=1\" class=\"alignnone size-full wp-image-66660\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <a href=\"https:\/\/t.me\/blogmaldito\"><span style=\"color: #3366ff;\"><strong>AH! CANAL DE BLOGMALDITO EN TELEGRAM<\/strong><\/span><\/a><br \/><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67367\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?fit=886%2C887&amp;ssl=1\" data-orig-size=\"886,887\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Social Icon INSTAGRAM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?fit=676%2C677&amp;ssl=1\" class=\"alignnone wp-image-67367\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color: #d6095e;\"><a style=\"color: #d6095e;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\"><strong>Y TAMBI\u00c9N EN INSTAGRAM<\/strong><\/a><\/span><\/h6>\r\n<p><!--more--> <em>* \u00abEh! \u00bf y qu\u00e9 \u00a0pasa conmigo? Que yo soy el que la corre&#8230;\u00bb. Bufff, ya veo que aparece esa t\u00edpica irritaci\u00f3n premaratoniana.\u00a0<\/em><em><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/28\/guia-maraton-valencia-analisis-circuito-recorrido-consejos-expres\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Para ti tienes todas estas entradas y art\u00edculos sobre la Marat\u00f3n de Valencia<\/strong><\/a>.<\/em>\u00a0<\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"b7gctCOwBp\"><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/28\/guia-maraton-valencia-analisis-circuito-recorrido-consejos-expres\/\">Gu\u00eda y an\u00e1lisis: Maraton de Valencia (#ConsejosExpr\u00e9s)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abGu\u00eda y an\u00e1lisis: Maraton de Valencia (#ConsejosExpr\u00e9s)\u00bb \u2014 BLOGMALDITO RUNNING PUB\" src=\"https:\/\/blogmaldito.com\/2022\/11\/28\/guia-maraton-valencia-analisis-circuito-recorrido-consejos-expres\/embed\/#?secret=CJbh1Kz0ZH#?secret=b7gctCOwBp\" data-secret=\"b7gctCOwBp\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:more -->\r\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<ol>\r\n<li><em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#SEGUIMIENTO\">\u00bfD\u00d3NDE IR A VER A LOS CORREDORES?<\/a><\/span><\/em><\/li>\r\n<li><em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#RUTAS\">LAS RUTAS<\/a><\/span><\/em><\/li>\r\n<li><em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#APP\">SEGUIMIENTO CORREDORES: APP<\/a><\/span><\/em><\/li>\r\n<li><em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#PROCEDIMIENTO\">PROCEDIMIENTO PARA ANIMAR<\/a><\/span><\/em><\/li>\r\n<li><em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#AYUDA\">C\u00d3MO AYUDAR (EN CASO DE EMERGENCIA)<\/a><\/span><\/em><\/li>\r\n<\/ol>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\r\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" 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itemprop=\"http:\/\/schema.org\/image\" title=\"img_6095\" alt=\"img_6095\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_6166\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24948\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6166.jpg\" data-orig-size=\"800,533\" 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data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_6166\" alt=\"img_6166\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_6282\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24952\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6282.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479652891&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;102&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_6282\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6282.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6282.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6282.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_6282\" alt=\"img_6282\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_6207\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24949\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6207.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479652272&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;54&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_6207\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6207.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6207.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_6207.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_6207\" alt=\"img_6207\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 143px;\" data-original-width=\"676\" data-original-height=\"143\" > <div class=\"gallery-group images-1\" style=\"width: 213px; height: 143px;\" data-original-width=\"213\" data-original-height=\"143\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_4898-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"139\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24937\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4898.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479648585&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_4898\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4898.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4898.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4898.jpg?w=209&#038;h=139&#038;ssl=1\" width=\"209\" height=\"139\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"139\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_4898\" alt=\"img_4898\" style=\"width: 209px; height: 139px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 251px; height: 143px;\" data-original-width=\"251\" data-original-height=\"143\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_8488\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"247\"> <meta itemprop=\"height\" content=\"139\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24944\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_8488.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479628101&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_8488\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_8488.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_8488.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_8488.jpg?w=247&#038;h=139&#038;ssl=1\" width=\"247\" height=\"139\" loading=\"lazy\" data-original-width=\"247\" data-original-height=\"139\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_8488\" alt=\"img_8488\" style=\"width: 247px; height: 139px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 212px; height: 143px;\" data-original-width=\"212\" data-original-height=\"143\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/11\/21\/a-examen-maraton-valencia\/img_4659-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"208\"> <meta itemprop=\"height\" content=\"139\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"24932\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4659.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_4659\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4659.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4659.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/11\/img_4659.jpg?w=208&#038;h=139&#038;ssl=1\" width=\"208\" height=\"139\" loading=\"lazy\" data-original-width=\"208\" data-original-height=\"139\" itemprop=\"http:\/\/schema.org\/image\" title=\"img_4659\" alt=\"img_4659\" style=\"width: 208px; height: 139px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\r\n<h2 id=\"SEGUIMIENTO\"><span style=\"color: #000000;\">1\u00b7 <span style=\"color: #ff9900;\">\u00bfD\u00d3NDE IR A A VER A TUS CORREDORES?\u00a0<\/span><\/span><\/h2>\r\n<!-- \/wp:more -->\r\n\r\n<!-- wp:heading {\"level\":4} \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>En un mont\u00f3n de sitios y solo con moverse a pie (sin necesidad de transporte).<\/strong> El dise\u00f1o del circuito, muy recogido y con varias zonas de ida y vuelta, permite que con desplazarte solo un poco puedas verlos hasta en cinco o seis puntos diferentes (ahora, te tocar\u00e1 correr para pillarlos, eh!). Algunos puntos que con solo moverte unos metros te permiten ver a los corredores en diferentes momentos de la carrera:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li><strong>Salida y \u00faltimo km <\/strong>(Ciutat de les Arts)<\/li>\r\n<li><strong>Km 6 y 8<\/strong> (Av. Naranjos)<\/li>\r\n<li><strong>Km 10 y 18<\/strong> (Av. Blasco Ib\u00e1\u00f1ez)<\/li>\r\n<li><strong>Km 10 y 18<\/strong> (Av. Blasco Ib\u00e1\u00f1ez)<\/li>\r\n<li><strong>Km 24<\/strong> (Av. del Port)<\/li>\r\n<li><strong>Km 16,5, 25 y del 40 al 40,8<\/strong> (Cauce de Turia \/ Alameda)<\/li>\r\n<\/ul>\r\n<p>Aun as\u00ed, que sep\u00e1is que hay la posibilidad de moverse en metro: es gratis para los corredores pero deben llevar la tarjeta que se les entregar\u00e1 con el dorsal que tiene 4 viajes (pueden compartirlos si quieren con los acompa\u00f1antes).\u00a0<\/p>\r\n<hr \/>\r\n<h2 id=\"RUTAS\"><span style=\"color: #000000;\">2\u00b7 <span style=\"color: #ff9900;\">LAS RUTAS\u00a0<\/span><\/span><\/h2>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":4} \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Te propongo dos rutas a pie&#8230;<\/strong> Y, claro, t\u00fa puedes hacer y deshacer lo que quieras. Importante: el transporte p\u00fablico no te hace falta para ver a los corredores en diferentes puntos, con solo caminar un poco los puedes ver en diferentes momentos de la carrera. <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" rel=\"attachment wp-att-53600\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53600\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53600\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<p><span style=\"color: #ff9900;\"><strong><span style=\"color: #000000;\">\u00a0RUTA 1 (5 km aprox.)<\/span>: PARA GENTE QUE SE PUEDA MOVER R\u00c1PIDO<\/strong><\/span> <em>Ruta para aquellos que puedan caminar tranquilos sin la presi\u00f3n de llegar tarde a los sitios.<\/em><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1Bz4SJJSVJYJSFjP9DwUmrWgEQCUfVsE&amp;ehbc=2E312F\" width=\"800\" height=\"480\" data-mce-fragment=\"1\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\r\n<h6><a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1Bz4SJJSVJYJSFjP9DwUmrWgEQCUfVsE&amp;ll=39.47530404763647%2C-0.36566150000000963&amp;z=14\" target=\"_blank\" rel=\"noopener\">Enlace Google Maps<\/a><br \/><a href=\"https:\/\/www.wikiloc.com\/hiking-trails\/maraton-valencia-ruta-de-seguimiento-1-120222990\" target=\"_blank\" rel=\"noopener\">Enlace Wikiloc<\/a><\/h6>\r\n<p><em>Ruta para aquellos que puedan caminar r\u00e1pido \/ correr sabiendo apurar tiempos.<\/em><\/p>\r\n<ul>\r\n<li><strong>Km 0,8<\/strong>: av. Balears\r\n<ul>\r\n<li>Inicio de ruta<\/li>\r\n<li>Buen sitio para comenzar el seguimiento, aunque con tantos corredores es dif\u00edcil que lo encontr\u00e9is a la primera.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 6,5 y 7,3<\/strong>: Tarongers (alt. Ram\u00f3n Llull)\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 1,2 km (km 2 de tu ruta)<\/li>\r\n<li>Se le puede ver en dos momentos con solo pasar a un lado y otro de la calzada (eso s\u00ed, ten mucho cuidado al cruzar y solo cuando no pasen corredores).<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 10,4 y 18<\/strong>: Blasco Ib\u00e1\u00f1ez (alt. Manel Candela)\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 0,8 km (km 2,8 de tu ruta)<\/li>\r\n<li>Como en Tarongers, puedes ver a tu corredor a la ida y a la vuelta sin problemas.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 25<\/strong>: Albareda (alt. Pla\u00e7a Saragossa)\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 1,2 km (km 4 de tu ruta)<\/li>\r\n<li>Hay otra opci\u00f3n que es saltarte el paso del km 18 y caminar hasta plaza Saragossa (km 16,4) para luego volverlo a ver en el mismo punto sobre el km 25.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 41 a 41,8<\/strong>: Jacinto Benavente a Ciutat de les Arts\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? de 0,9 a 1,5 km (km 5 a 5,5 como m\u00e1x.)<\/li>\r\n<li>El tramo final estar\u00e1 atestado (lo cual es genial, animaci\u00f3n para erizar el vello), as\u00ed que te recomiendo que fij\u00e9is previamente el punto exacto donde os encontrar\u00e9is.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #333333;\"><strong>TRAS LA CARRERA<\/strong><\/span>\r\n<ul>\r\n<li>Buen sitio para quedar es en el guardarropa (f\u00edjate en el n\u00famero de dorsal o el giro de entrada a la rampa de meta).<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" rel=\"attachment wp-att-53600\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53600\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53600\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\r\n<p><span style=\"color: #ff9900;\"><strong><span style=\"color: #000000;\">RUTA 2 (3,5 km aprox.)<\/span>: PARA GENTE QUE NO PUEDA MOVERSE MUCHO<\/strong><\/span> <em>Ruta para aquellos que puedan caminar tranquilos sin la presi\u00f3n de llegar tarde a los sitios.<\/em><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1HtpP3KvyF1yiJGxXSI6XGmNUTUZVk2Q&amp;ehbc=2E312F\" width=\"800\" height=\"480\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\r\n<h6><a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1Bz4SJJSVJYJSFjP9DwUmrWgEQCUfVsE&amp;ll=39.47530404763647%2C-0.36566150000000963&amp;z=14\" target=\"_blank\" rel=\"noopener\">Enlace Google Maps<\/a><br \/><a href=\"https:\/\/www.wikiloc.com\/hiking-trails\/maraton-valencia-ruta-de-seguimiento-2-120222829\" target=\"_blank\" rel=\"noopener\">Enlace Wikiloc<\/a><\/h6>\r\n<ul>\r\n<li><strong>Km 0,8<\/strong>: av. Balears\r\n<ul>\r\n<li>Inicio de ruta<\/li>\r\n<li>Buen sitio para comenzar el seguimiento, aunque con tantos corredores es dif\u00edcil que lo encontr\u00e9is a la primera.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 10,4 y 18<\/strong>: Blasco Ib\u00e1\u00f1ez (alt. Manel Candela)\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 1,3 km (km 1,3 de tu ruta)<\/li>\r\n<li>Puedes ver a tu corredor a la ida y a la vuelta sin problemas.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 25<\/strong>: Albareda (alt. Pla\u00e7a Saragossa)\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 1,4 km (km 2,7 de tu ruta)<\/li>\r\n<li>Hay otra opci\u00f3n que es saltarte el paso del km 18 y caminar hasta plaza Saragossa (km 16,4) para luego volverlo a ver en el mismo punto sobre el km 25.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 41 a 41,8<\/strong>: Jacinto Benavente a Ciutat de les Arts\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? de 0,9 a 1,5 km (km 3,5 a 4 como m\u00e1x.)<\/li>\r\n<li>El tramo final estar\u00e1 atestado (lo cual es genial, animaci\u00f3n para erizar el vello), as\u00ed que te recomiendo que fij\u00e9is previamente el punto exacto donde os encontrar\u00e9is.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #333333;\"><strong>TRAS LA CARRERA<\/strong><\/span>\r\n<ul>\r\n<li>Buen sitio para quedar es en el guardarropa (f\u00edjate en el n\u00famero de dorsal o el giro de entrada a la rampa de meta).<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" rel=\"attachment wp-att-53600\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53600\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53600\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\r\n<p>\u00a0<span style=\"color: #ff9900;\"><strong><span style=\"color: #000000;\">RUTA 3 (1,5 km aprox.)<\/span>: PARA GENTE QUE APENAS PUEDA DESPLAZARSE<\/strong><\/span> <em>Ruta para aquellos que tengan ni\u00f1os peque\u00f1os o personas con movilidad reducida.<\/em><\/p>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=16gMhnem6wUiEt06ZoRfxb3145EFmLwI&amp;ehbc=2E312F\" width=\"800\" height=\"480\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\r\n<h6><a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=16gMhnem6wUiEt06ZoRfxb3145EFmLwI&amp;ll=39.464534642510316%2C-0.35625229245512147&amp;z=16\" target=\"_blank\" rel=\"noopener\">Enlace Google Maps<\/a><br \/><a href=\"https:\/\/www.wikiloc.com\/hiking-trails\/maraton-valencia-ruta-de-seguimiento-2-120222829\" target=\"_blank\" rel=\"noopener\">Enlace Wikiloc<\/a><\/h6>\r\n<ul>\r\n<li><strong>Km 0,8<\/strong>: av. Balears\r\n<ul>\r\n<li>Inicio de la ruta<\/li>\r\n<li>Buen sitio para comenzar el seguimiento, aunque con tantos corredores es dif\u00edcil que lo encontr\u00e9is a la primera.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 23,8<\/strong>: Av. del Port\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 0,3 km (km 0,3 de tu ruta)<\/li>\r\n<li>Puedes ver a tu corredor pasada ya la primera media marat\u00f3n.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><strong>Km 41 a 41,8<\/strong>: Jacinto Benavente a Ciutat de les Arts\r\n<ul>\r\n<li>\u00bfCu\u00e1nto me toca caminar? 1,2 km (km 1,5 dela ruta)<\/li>\r\n<li>El tramo final estar\u00e1 atestado (lo cual es genial, animaci\u00f3n para erizar el vello), as\u00ed que te recomiendo que fij\u00e9is previamente el punto exacto donde os encontrar\u00e9is.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #333333;\"><strong>TRAS LA CARRERA<\/strong><\/span>\r\n<ul>\r\n<li>Yo me quedar\u00eda en el mismo sitio y que sea el corredor el que se acerque al pont del Regne.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"es\" dir=\"ltr\">Descarga la App oficial\ud83d\udcf2 del <a href=\"https:\/\/twitter.com\/hashtag\/42KValencia?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">#42KValencia<\/a><br><br>\u27a1\ufe0f Consulta tu clasificaci\u00f3n \u23f1\ufe0f\ud83d\ude0e<br>\u27a1\ufe0f Sigue el recorrido de tus amigos y familiares durante la carrera \ud83d\udc40 \ud83c\udfc3\ud83c\udfc3\u200d\u2640\ufe0f<br><br>\u2733\ufe0f (App para iOS y Android)<br><br>Descarga\ud83d\udc49 <a href=\"https:\/\/t.co\/EMeqOfUZVX\">https:\/\/t.co\/EMeqOfUZVX<\/a> <a href=\"https:\/\/t.co\/azk7fRNAuH\">pic.twitter.com\/azk7fRNAuH<\/a><\/p>&mdash; Marat\u00f3n Valencia (@maratonvalencia) <a href=\"https:\/\/twitter.com\/maratonvalencia\/status\/1596579541144649728?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">November 26, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\r\n<h2 id=\"APP\"><span style=\"color: #000000;\">3\u00b7 <span style=\"color: #ff9900;\">APP PARA SEGUIR A LOS CORREDORES<\/span><\/span><\/h2>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Tienes<a href=\"https:\/\/www.valenciaciudaddelrunning.com\/maraton\/descarga-app-maraton-valencia\/\" target=\"_blank\" rel=\"noopener\"> la oficial de la Marat\u00f3n de Valencia<\/a>.<\/strong> Es la misma que en las \u00faltimas ediciones y funciona genial. Para los acompa\u00f1antes les sirve para poder seguir los pasos de sus corredores a lo largo de los diferentes controles que se hacen en el circuito (cada 5 km y al paso de la media marat\u00f3n)<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=nl.meetmijntijd.valenciamaraton&amp;pli=1\" target=\"_blank\" rel=\"noopener\">Android<\/a><\/li>\r\n<li><a href=\"https:\/\/apps.apple.com\/es\/app\/marat%C3%B3n-valencia\/id1048640130?l=en\" target=\"_blank\" rel=\"noopener\">Apple<\/a><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<h2><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/maraton-valencia-c-400\/\" rel=\"attachment wp-att-72721\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"72721\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/maraton-valencia-c-400\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?fit=5184%2C3880&amp;ssl=1\" data-orig-size=\"5184,3880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1638708533&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0013477088948787&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MArat\u00f3n Valencia c (400)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?fit=676%2C506&amp;ssl=1\" class=\"aligncenter size-full wp-image-72721\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=676%2C506&#038;ssl=1\" alt=\"\" width=\"676\" height=\"506\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?w=5184&amp;ssl=1 5184w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=1024%2C766&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=1536%2C1150&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=2048%2C1533&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=1200%2C898&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?resize=676%2C506&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/MAraton-Valencia-c-400.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h2>\r\n<h2 id=\"PROCEDIMIENTO\"><span style=\"color: #000000;\">4. <span style=\"color: #ff9900;\">PROCEDIMIENTO PARA ANIMAR CON \u00c9XITO<\/span><\/span><\/h2>\r\n<p>Pues s\u00ed, esto de la animaci\u00f3n es todo un arte en el que algunos son capaces de demostrar su vena m\u00e1s inspirada. Algunos consejos para que llev\u00e9is a buen puerto vuestra misi\u00f3n:<\/p>\r\n<ul>\r\n<li><span style=\"color: #333399;\"><strong> <span style=\"color: #000000;\">Pacta de antemano todos los lugares donde os vais a encontrar<\/span><\/strong><\/span>\u00a0(sobre todo si ten\u00e9is el encargo de hacerles de avituallamiento) siempre siendo conscientes de que puede que en algunos fall\u00e9is por causas externas.<\/li>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Gu\u00e1rdate alguna sorpresa para \u00faltima hora<\/span><\/strong><\/span>, que \u00e9l\/ella no sea consciente hasta que lo vea en directo. Eso siempre es un subid\u00f3n del \u00e1nimo.<\/li>\r\n<li><span style=\"color: #003366;\"><strong><span style=\"color: #333399;\"><span style=\"color: #000000;\">Cualquiera puede ser animador<\/span><\/span><\/strong><\/span><span style=\"color: #333399;\">,<\/span> s\u00f3lo hace falta ganas de disfrutar de un d\u00eda irrepetible y empat\u00eda con aquello que se quiere apoyar. As\u00ed que si encima <span style=\"color: #003366;\"><strong><span style=\"color: #000000;\">te\u00a0<\/span><a style=\"color: #003366;\" href=\"http:\/\/wp.me\/pNuBu-Bp\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #000000;\">empapas de la psicolog\u00eda de los que bailan el asfalto<\/span><\/a><\/strong><\/span>, sus dudas y temores, seguro que encontrar\u00e1s el grito\/enunciado\/slogan adecuado a cada momento de la prueba.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/maraton-valencia-2021-b-639\/\" rel=\"attachment wp-att-72722\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"72722\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/maraton-valencia-2021-b-639\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1638714399&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Marat\u00f3n Valencia 2021 b (639)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-72722\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/Maraton-Valencia-2021-b-639.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<ul>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Precauci\u00f3n<\/span><\/strong> <\/span>amigo animador:<span style=\"color: #000000;\"> <strong>Cruzar la calle es un arte y un desaf\u00edo<\/strong> <\/span>que se puede tornar en un nido de insultos, reproches y empujones si no estamos atentos. As\u00ed que antes de dar el paso preg\u00fantate:<\/li>\r\n<\/ul>\r\n<ol>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u00bfTienes la necesidad de cruzar?<\/li>\r\n<li>\u00bfTe has parado a mirar si hay alg\u00fan medio alternativo que te permita no tener que cruzar la calle invadiendo el recorrido?<\/li>\r\n<li>\u00bfHas mirado si hay alg\u00fan voluntario o guardia urbano cerca de tu posici\u00f3n que est\u00e9 regulando el paso de los viandantes?<\/li>\r\n<li>\u00bfTe est\u00e1s fijando en cuando es el momento correcto de cruzar sin molestar a ninguno de los corredores?<\/li>\r\n<li>\u00bfS\u00ed? \u00a1Ahora!<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ol>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"E7LYWGQEBm\"><a href=\"https:\/\/blogmaldito.com\/ca\/2021\/11\/29\/no-has-estado-en-una-maraton-de-valencia-si-2\/\">No has estado en una Marat\u00f3n de Valencia si&#8230;<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abNo has estado en una Marat\u00f3n de Valencia si&#8230;\u00bb \u2014 BLOGMALDITO RUNNING PUB\" src=\"https:\/\/blogmaldito.com\/2021\/11\/29\/no-has-estado-en-una-maraton-de-valencia-si-2\/embed\/#?secret=95n1xmlJfu#?secret=E7LYWGQEBm\" data-secret=\"E7LYWGQEBm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Animar no desgasta<\/strong><\/span><span style=\"color: #444444;\">\u00a0(bueno, si chillas mucho quiz\u00e1 al d\u00eda siguiente est\u00e9s afectado por una afon\u00eda; dichosa afon\u00eda, por cierto), as\u00ed que no escatimes energ\u00edas y personalices s\u00f3lo en los tuyos tus elogios. Esto no es un Bar\u00e7a- Madrid, en las carreras populares el objetivo no es machacar al contrario porque aqu\u00ed no existe el rival sino el compa\u00f1ero de fatigas. <\/span><\/li>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Pancartas<\/span>.<\/strong><\/span> S\u00e9 que somos una generaci\u00f3n que ha sido duramente golpeada por el concepto \u00a0ART ATTACK\u00a0(y ya ni te cuento con lo de\u00a0los filtros de Instagram), pero hay algunas tipograf\u00edas y colores que a los corredores nos resulta\u00a0dif\u00edcilmente\u00a0interpretables cuando se comienza a acumular el cansancio. Ap\u00fantate esta ecuaci\u00f3n: a m\u00e1s kil\u00f3metros, m\u00e1s grados de miop\u00eda. <span style=\"color: #000000;\"><strong>Frases cortas, concisas y llenas de contenido, chicha y emoci\u00f3n<\/strong><\/span> (la s\u00edntesis es tu amiga), y colores contrapuestos (claro, oscuro) entre fondo y letra. Algunas veces incluso una imagen es m\u00e1s motivadora que una frase.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/02\/a-examen-maraton-valencia-2\/maraton-valencia-2019-1271\/\" rel=\"attachment wp-att-49947\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49947\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/02\/a-examen-maraton-valencia-2\/maraton-valencia-2019-1271\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/maraton-valencia-2019-1271.jpg?fit=777%2C518&amp;ssl=1\" data-orig-size=\"777,518\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Maraton Valencia 2019 (1271)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/maraton-valencia-2019-1271.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-49947\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/11\/maraton-valencia-2019-1271.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\r\n<ul>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Cada corredor es un mundo y cada cual corre a su manera<\/span>.<\/strong> <\/span>Que tenga una forma diferente de pisar, dar zancadas, mover la cabeza, bracear o respirar no lo convierte en raro sino en \u00fanico. Lo digo porque algunas posturas pueden parecer muy c\u00f3micas para el que no est\u00e1 habituado al arte de pasarlas canutas en pantal\u00f3n corto y yo s\u00f3lo te voy a poner un ejemplo para desmentirlo: mira a la gran\u00a0Paula Radcliffe\u00a0(de mayor quiero ser como ella). <span style=\"color: #333333;\">El plasticismo<\/span> en el rodaje\u00a0lo dejamos para los anuncios de las marcas deportivas.<\/li>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">C\u00edtales por su nombre<\/span>.<\/strong><\/span> No te olvides que corre m\u00e1s gente, <span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>ad\u00f3ptalos por sus apodos<\/strong>. <\/span><strong><span style=\"color: #000000;\">F\u00edjate en los dorsales de los corredores<\/span>,<\/strong><\/span> si personalizas tu mensaje de apoyo al nombre que viene impreso el resultado es el doble de efectivo para el que lo recibe. Es un chute de energ\u00eda y motivaci\u00f3n \u00a0inigualable que alguien que no conoces\u2026 conf\u00ede en ti.<\/li>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Mensajes y estilo<\/span>.<\/strong> <\/span>\u00a0Se que los corredores pecamos de quisquillosos pero <span style=\"color: #003366;\"><span style=\"color: #000000;\"><strong>se agradecen mucho m\u00e1s los mensajes en clave positiva que los retadores<\/strong><\/span>.<\/span> No tengo la necesidad de saber donde est\u00e1n los l\u00edmites (de mi paciencia), prefiero que me digas que vale mucho la pena lo que estoy haciendo, llegue antes o despu\u00e9s.<\/li>\r\n<li><span style=\"color: #333399;\"><strong><span style=\"color: #000000;\">Citas que hunden<\/span>.<\/strong><\/span>\u00a0Y s\u00ed, existe <strong>un cat\u00e1logo de frases que no deber\u00edas soltar a un corredor<\/strong> en los momentos cr\u00edticos, pero esto viene explicado mil veces mejor en el, muy lamentablemente, difunto blog de Sosaku Runner. As\u00ed que<span style=\"color: #000000;\">\u00a0<strong><a style=\"color: #000000;\" href=\"https:\/\/running.es\/diez-frases-que-no-animan-al-corredor\/\" target=\"_blank\" rel=\"noopener noreferrer\">os paso el link directamente<\/a><\/strong><\/span>\u00a0para que pod\u00e1is disfrutarlo.<\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"es\" dir=\"ltr\">Una edici\u00f3n m\u00e1s contaremos con un amplio dispositivo m\u00e9dico para dar cobertura a los participantes el pr\u00f3ximo 4 de diciembre \ud83c\udfe5\ud83e\uddd1\u200d\u2695\ufe0f\ud83d\udc68\u200d\u2695\ufe0f\ud83d\udc69\u200d\u2695\ufe0f<br><br>Con la colaboraci\u00f3n de <a href=\"https:\/\/twitter.com\/CruzRojaVLC?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">@CruzRojaVLC<\/a> \ud83d\udcaa\u26d1\ufe0f<a href=\"https:\/\/twitter.com\/hashtag\/42KValencia?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">#42KValencia<\/a><a href=\"https:\/\/t.co\/1P0yWInKrc\">https:\/\/t.co\/1P0yWInKrc<\/a><\/p>&mdash; Marat\u00f3n Valencia (@maratonvalencia) <a href=\"https:\/\/twitter.com\/maratonvalencia\/status\/1596097706790768640?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">November 25, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\r\n<h2 id=\"AYUDA\"><span style=\"color: #000000;\">5. <span style=\"color: #ff9900;\">C\u00d3MO AYUDAR (EMERGENCIAS)<\/span><\/span><\/h2>\r\n<p>No es del agrado de nadie pero son im\u00e1genes que se repiten cada a\u00f1o en un marat\u00f3n, y m\u00e1s ahora que somos un porr\u00f3n corriendo: <strong>gente que llega tan extenuada<\/strong> que al final acaba arrastr\u00e1ndose hasta meta o, directamente, <strong>derrumb\u00e1ndose<\/strong>. \u00bfC\u00f3mo puedes ayudar? Pues poniendo tu la cabeza fr\u00eda que en ese momento nos hace falta a algunos corredores.<\/p>\r\n<ul>\r\n<li><strong>Yendo a buscar a las asistencias m\u00e1s pr\u00f3ximas<\/strong> que encuentres si ves que su estado es realmente preocupante. Si sois dos, que uno se quede con el corredor y el otro se movilice.<\/li>\r\n<li><strong>Llevando el m\u00f3vil para llamar a esas\u00a0asistencias<\/strong> o al 112.<\/li>\r\n<li><strong>Llevando una botella de agua encima<\/strong> por si necesita bajar la temperatura (echarle un poco en el cuello y las mu\u00f1ecas mientras esperas a las asistencias).<\/li>\r\n<li>A los que se han derrumbado <strong>NO LOS ANIMES a seguir<\/strong>, aunque insistan si recuperan algo el conocimiento. Maratones hay muchas y seguidas, vidas solo una; a veces los corredores no somos consciente de ello y nos empecinamos a seguir sin pensar en las consecuencias: lo primero es la salud y la gente que te rodea. Por eso es necesario que alguien con la mente fr\u00eda nos lo haga saber.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=54571\" rel=\"attachment wp-att-54571\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"54571\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=54571\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-8.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-8.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-54571\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/11\/separador-3-8.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\r\n<h2><span style=\"color: #000000;\">Blogmaldito en <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span><\/span><\/h2>\r\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBlogmaldito%2Fposts%2Fpfbid02Pd79y6aLfwHEBVtdP8jB2a6RYCJUoT4DMEWSkEgwuQDchehj34cRwEryyDA4hTfFl&amp;show_text=true&amp;width=500\" width=\"500\" height=\"545\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Los sufristeis antes, con todos los lloriqueos por ese s\u00edndrome hipocondriaco que revelan a la m\u00e1s m\u00ednima dolor tras volver de trotar, poniendo cara de inter\u00e9s cuando te explican como descifran esos jerogl\u00edficos que vienen de receta en su plan de entrenamiento, y con sus antojos de cr\u00edo mimado cada vez que se acerca el &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/11\/29\/guia-animador-acompanante-supporter-maraton-valencia\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda del animador y acompa\u00f1ante de la Marat\u00f3n Valencia<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":72727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Gu\u00eda del animador y acompa\u00f1ante de la Marat\u00f3n Valencia\r\n\r\n\ud83d\udfe0 Puntos donde verlos pasar\r\n\ud83d\udfe0 Tracks (GoogleMaps y Wikiloc)\r\n\ud83d\udfe0 Consejos para animar y ayudar","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[],"class_list":["post-72701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-GUIA-acompanante-seguimiento-app-MARATON-VALENCIA.jpg?fit=1800%2C942&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-iUB","jetpack-related-posts":[{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":72701,"position":0},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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