{"id":68488,"date":"2022-04-20T19:01:07","date_gmt":"2022-04-20T19:01:07","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=68488"},"modified":"2022-04-20T19:01:10","modified_gmt":"2022-04-20T19:01:10","slug":"consejos-expres-cursa-solidaria-mossos-desquadra-badalona","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/","title":{"rendered":"Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-consejos-expres-mossos-bdn-2022\/\" rel=\"attachment wp-att-68501\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"68501\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-consejos-expres-mossos-bdn-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 CONSEJOS EXPRES MOSSOS BDN 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?fit=676%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-68501\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-consejos-expres-mossos-bdn-2022.jpg?resize=500%2C262&#038;ssl=1\" alt=\"\" width=\"500\" height=\"262\" title=\"\"><\/a><\/p>\n<p>La primera, de la esperemos que muchas, edici\u00f3n de la <a href=\"https:\/\/bsevents.cat\/cursamossosbdn\" target=\"_blank\" rel=\"noopener\"><strong>Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona<\/strong><\/a> se presenta con un 5k la mar (nunca mejor dicho) de conocido por estos lares, que recorre el litoral mar\u00edtimo (y de las zonas m\u00e1s vistosas de Badalona) y que es sencillo, bonito y apto par a todo tipo de corredores y participantes.<\/p>\n<p>Un evento deportivo con car\u00e1cter muy popular y voluntad solidaria los beneficios van destinados al Instituto de Neurociencia de la UAB que investiga. Aqu\u00ed te lo detallo.<\/p>\n<h5><em><strong>Gracias a Miguelito Bubo por la informaci\u00f3n y ayuda. Gracias a <\/strong><\/em><em><strong><a href=\"https:\/\/fotosjjvicoatletismo.com\" target=\"_blank\" rel=\"noopener\">JJ Vico<\/a><\/strong><\/em><em><strong>, Pako Pota y Carlos S\u00e1nchez por var\u00edas de las <\/strong><\/em><em><strong>fotos.<\/strong><\/em><\/h5>\n<h3><a href=\"https:\/\/t.me\/blogmaldito\" rel=\"attachment wp-att-66660\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66660\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/02\/11\/consejos-expres-maraton-de-sevilla-2\/telegram\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?fit=20%2C20&amp;ssl=1\" data-orig-size=\"20,20\" data-comments-opened=\"1\" data-image-title=\"Telegram\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?fit=20%2C20&amp;ssl=1\" class=\"alignnone size-full wp-image-66660\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/02\/telegram-1.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color:#3366ff;\"><a style=\"color:#3366ff;\" href=\"https:\/\/t.me\/blogmaldito\"><strong>AH! CANAL DE BLOGMALDITO EN TELEGRAM<\/strong><\/a><\/span><br \/>\n<a href=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" rel=\"attachment wp-att-67367\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"67367\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/03\/13\/fotos-y-clasificaciones-unirun-2\/social-icon-instagram\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?fit=886%2C887&amp;ssl=1\" data-orig-size=\"886,887\" data-comments-opened=\"1\" data-image-title=\"Social Icon INSTAGRAM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?fit=676%2C677&amp;ssl=1\" class=\"alignnone wp-image-67367\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/social-icon-instagram.png?resize=20%2C20&#038;ssl=1\" alt=\"\" width=\"20\" height=\"20\" title=\"\"><\/a> <span style=\"color:#d6095e;\"><a style=\"color:#d6095e;\" href=\"https:\/\/www.instagram.com\/david_blogmaldito\/\" target=\"_blank\" rel=\"noopener\"><strong>Y TAMBI\u00c9N EN INSTAGRAM<\/strong><\/a><\/span><\/h3>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color:#000000;\"><em><a style=\"color:#000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color:#000000;\"><em><a style=\"color:#000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em><\/span><span style=\"color:#000000;\"><span style=\"background-color:#bfe6ff;\"><br \/>\n<\/span><\/span><\/li>\n<li><span style=\"color:#000000;\"><em><a style=\"color:#000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><span style=\"color:#000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color:#000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Badalona<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: Domingo, 24 de abril (10.00)<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 5 km (no homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara Marca?<\/strong><\/span> R\u00e1pida pero no homologada<\/li>\n<li><span style=\"color:#000000;\"><a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/ponle-freno-5km-96782554\" target=\"_blank\" rel=\"noopener\"><strong>Recorrido<\/strong><\/a><\/span><\/li>\n<li><span style=\"color:#000000;\"><a href=\"https:\/\/bsevents.cat\/reglament.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Reglamento<\/strong><\/a><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip (simple).<\/li>\n<li><span style=\"color:#000000;\"><strong>Avituallamientos<\/strong><\/span>: Meta (agua, iso y obsequios colaboradores)<\/li>\n<li><span style=\"color:#000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>: 50&#8242;<\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Guardarropas.<\/li>\n<li><span style=\"color:#000000;\"><strong>Obsequio<\/strong><\/span>: camiseta.<\/li>\n<li><a href=\"https:\/\/bsevents.cat\/entrega-de-dorsal\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><strong>Recogida dorsal<\/strong><\/span><\/a>:\n<ul>\n<li><span style=\"color:#000000;\"><strong>S\u00e1bado (<a href=\"https:\/\/www.google.com\/maps\/place\/Decathlon\/@41.458526,2.2264048,15z\/data=!4m2!3m1!1s0x0:0xfaffd8cd13f1aad1?sa=X&amp;ved=2ahUKEwiav5jV0Y_3AhV8wzgGHd-wDOkQ_BJ6BAhtEAU\" target=\"_blank\" rel=\"noopener\">Decathlon Badalona<\/a>)<\/strong><\/span>: 9.30 a 20.30 h<\/li>\n<li><span style=\"color:#000000;\"><strong>Domingo (carpa salida)<\/strong><\/span>: de 8.45 a 9.30<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color:#000000;\">BRICONSEJOS<\/span><\/h2>\n<h4><span style=\"color:#000000;\"><strong>\u00bf<\/strong><span style=\"color:#ff0000;\"><strong>Marca<\/strong><\/span><strong>? Es r\u00e1pida pero la distancia es aproximada<\/strong><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7285\" rel=\"attachment wp-att-7285\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7285\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7285\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-title=\"CRONOMETRO OK2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright size-full wp-image-7285\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?resize=231%2C280&#038;ssl=1\" alt=\"\" width=\"231\" height=\"280\" title=\"\"><\/a><\/p>\n<p>El circuito os ser\u00e1 muy familiar de multitud de carrera que se corren parcial o totalmente por las mismas calles ya sea en sentido horario o inverso: BDN Running, la Bimbo Global Energy Race, Cursa del Dimoni, BDN Running, Cursa Malalties Minorit\u00e0ries, Sant Silvestre, la antigua Maratest&#8230; Eso significa que es un circuito muy llano, mar\u00edtimo y r\u00e1pido pero que nos guardan algunos cortos repechos (los de cruzar por debajo las v\u00edas del tren, algunos giros cerrados y donde el viento puede hacer acto de presencia y marcar el d\u00eda.<\/p>\n<p>Eso s\u00ed, hay que contar que la distancia es aproximada (aunque yo la he visto bastante ajustada dibujada en wikiloc, no creo que se quede muy corta).<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-estrategia-cursa-mossos-bdn-2022\/\" rel=\"attachment wp-att-68497\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"68497\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-estrategia-cursa-mossos-bdn-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-estrategia-cursa-mossos-bdn-2022.jpg?fit=800%2C461&amp;ssl=1\" data-orig-size=\"800,461\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 ESTRATEGIA CURSA MOSSOS BDN 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-estrategia-cursa-mossos-bdn-2022.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-68497\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-estrategia-cursa-mossos-bdn-2022.jpg?resize=500%2C288&#038;ssl=1\" alt=\"\" width=\"500\" height=\"288\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bf<\/strong><span style=\"color:#ff0000;\"><strong>Estrategia<\/strong><\/span><strong>? Circuito ideal para ir a ritmo de carrera y salvar sin obsesionarse los dos tramos trampas<\/strong><\/span><\/h4>\n<p>No tiene mucho misterio.<\/p>\n<ul>\n<li>Primeros <strong>800 metros para, con cierta precauci\u00f3n, ir situ\u00e1ndose y buscando ritmo<\/strong> en nuestra ubicaci\u00f3n natural dentro del pelot\u00f3n. <span style=\"color:#ff0000;\"><strong>RITMO DE CARRERA<\/strong><\/span><\/li>\n<li><strong>Del 0,8 al 1,5 es un tramo de subes y bajas e idas y vueltas<\/strong> donde toca regular un poco y no ofuscarse: quiz\u00e1 pierdas unos segundos, pero se recuperan despu\u00e9s f\u00e1cilmente&#8230; <span style=\"color:#ff0000;\"><strong>REGULAR + PRECAUCI\u00d3N<\/strong><\/span><\/li>\n<li><strong>Del 1,5 al 4,2 tenemos rectas largas y llanas bordeando el mar<\/strong>: as\u00ed que quiz\u00e1 sople el viento y condicione. <span style=\"color:#ff0000;\"><strong>RITMO DE CARRERA ADAPTADO AL VIENTO<\/strong><\/span><\/li>\n<li><strong>Del 4,2 al 4,5 <\/strong>volvemos a tener una bajada corta y un repecho y luego recta hasta meta: <span style=\"color:#ff0000;\"><strong>REGULAR + GAS<\/strong><\/span><\/li>\n<\/ul>\n<hr \/>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"500\" height=\"800\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1ZObsvuhuS9o-aDj7xGn50vzTKOP33QMP&#038;ehbc=2E312F\"><\/iframe>\n\t\t\t<\/div>\n<hr \/>\n<h4><span style=\"color:#000000;\"><span style=\"color:#ff0000;\"><strong>Claves <\/strong><span style=\"color:#000000;\"><strong>del circuito<\/strong><\/span><\/span><\/span><\/h4>\n<p><span style=\"color:#ff0000;\"><strong>1\/<\/strong><\/span> <span style=\"color:#000000;\"><strong>Circuito r\u00e1pido y poco exigente<\/strong><\/span>. Casi totalmente llano, solo hay que bajar el ritmo en tres repechos. Aqu\u00ed te los anoto:<\/p>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Km 0,9<\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Km 1,4<\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Km 4,3\u00a0<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-km-a-km-mossos-bdn-2022\/\" rel=\"attachment wp-att-68498\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"68498\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/00-km-a-km-mossos-bdn-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-km-a-km-mossos-bdn-2022.jpg?fit=1207%2C696&amp;ssl=1\" data-orig-size=\"1207,696\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 KM A KM MOSSOS BDN 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-km-a-km-mossos-bdn-2022.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-68498\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-km-a-km-mossos-bdn-2022.jpg?resize=500%2C288&#038;ssl=1\" alt=\"\" width=\"500\" height=\"288\" title=\"\"><\/a><br \/>\n<span style=\"color:#ff0000;\"><strong>2\/<\/strong><\/span> En los laterales del circuito hay <span style=\"color:#000000;\"><strong>bastante mobiliario urbano (farolas, papeleras y bancos) justo cuando comenzamos la carrera<\/strong>.<\/span><\/p>\n<p><span style=\"color:#000000;\"><span style=\"color:#ff0000;\"><strong>3\/<\/strong><\/span><strong> Giro cerrado en el extremo norte del circuito<\/strong>.<\/span> Sirve para cuadrar la distancia y es de esos que te frenan en seco en el mismo passeig Mar\u00edtim.<\/p>\n<ul>\n<li>1\u00aa vuelta: <span style=\"color:#000000;\"><strong>km 1,2<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color:#ff0000;\"><strong>4\/<\/strong><\/span> <span style=\"color:#000000;\"><strong>El viento puede condicionar<\/strong><\/span>.<span style=\"color:#000000;\"> Es un circuito que discurre por la vertiente m\u00e1s mar\u00edtima de Badalona, as\u00ed que estamos expuestos a \u00e9l todo el rato.<\/span><\/p>\n<p><span style=\"color:#ff0000;\"><strong>5\/<\/strong><\/span> <span style=\"color:#000000;\"><strong>D\u00f3nde hacer el sprint? <\/strong><span style=\"color:#333333;\">Pues justo al pisar passeig de la Rambla nos quedar\u00e1 solo 200 metros a meta. Gas!<\/span><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color:#008080;\">RECORRIDO<\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"500\" height=\"800\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=153-BxH5qE1G-LtIrex8R1MCVSVKqVuE8&#038;ehbc=2E312F\"><\/iframe>\n\t\t\t<\/div>\n<h5><span style=\"color:#008080;\"><strong>Verde<\/strong><\/span>: llano y bajadas<br \/>\n<span style=\"color:#ff9900;\"><strong>Ambar:<\/strong><\/span> repechos, subidas, giros cerrados, precauci\u00f3n<br \/>\n<span style=\"color:#ff0000;\">Rojo<\/span>: repecho duro<\/h5>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/04\\\/20\\\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 254px;\" data-original-width=\"676\" data-original-height=\"254\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 254px;\" data-original-width=\"338\" data-original-height=\"254\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/25\/consejos-expres-cursa-ciutat-de-badalona-cursa-del-dimoni\/0207-cursa-del-demoni-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"250\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"39038\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/0207-cursa-del-demoni1.jpg\" data-orig-size=\"1299,974\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;}\" data-image-title=\"0207 Cursa del demoni\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/0207-cursa-del-demoni1.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/0207-cursa-del-demoni1.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/0207-cursa-del-demoni1.jpg?w=334&#038;h=250&#038;ssl=1\" width=\"334\" height=\"250\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"250\" itemprop=\"http:\/\/schema.org\/image\" title=\"0207 Cursa del demoni\" alt=\"Foto: Pako Beer\" style=\"width: 334px; height: 250px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Pako Beer <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 254px;\" data-original-width=\"338\" data-original-height=\"254\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=40924\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"250\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"40924\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/0496cursa-del-demoni.jpg\" data-orig-size=\"531,398\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;}\" data-image-title=\"0496Cursa del demoni\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/0496cursa-del-demoni.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/0496cursa-del-demoni.jpg?fit=531%2C398&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/0496cursa-del-demoni.jpg?w=334&#038;h=250&#038;ssl=1\" width=\"334\" height=\"250\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"250\" itemprop=\"http:\/\/schema.org\/image\" title=\"0496Cursa del demoni\" alt=\"Foto: Carlos S\u00e1nchez\" style=\"width: 334px; height: 250px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Carlos S\u00e1nchez <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#008080;\">1\/ <span style=\"color:#000000;\">SALIDA Y PRIMEROS METROS<\/span><\/span><\/h3>\n<h5><em><strong>Hasta km 0,8<\/strong><\/em><\/h5>\n<p>En una de las calles m\u00e1s emblem\u00e1ticas de la ciudad, El passeig de la Rambla, da comienzo la carrera. Por delante calle peatonal ancha aunque con mobiliario en los laterales. Todo llano y una buena recta de unos 600 metros antes de callejera un poco en busca de la riera del Canyad\u00f3. Para salir a ritmo y buscar nuestro sitio natural dentro del pelot\u00f3n de corredores.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/04\\\/20\\\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 102px;\" data-original-width=\"676\" data-original-height=\"102\" > <div class=\"gallery-group images-1\" style=\"width: 179px; height: 102px;\" data-original-width=\"179\" data-original-height=\"102\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=40927\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"175\"> <meta itemprop=\"height\" content=\"98\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"40927\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-14.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;created_timestamp&quot;:&quot;1526734884&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;44&quot;,&quot;shutter_speed&quot;:&quot;0.000538&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Dimoni Badalona (14)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-14.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-14.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-14.jpg?w=175&#038;h=98&#038;ssl=1\" width=\"175\" height=\"98\" loading=\"lazy\" data-original-width=\"175\" data-original-height=\"98\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Dimoni Badalona (14)\" alt=\"Cursa Dimoni Badalona (14)\" style=\"width: 175px; height: 98px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 135px; height: 102px;\" data-original-width=\"135\" data-original-height=\"102\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=40925\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"131\"> <meta itemprop=\"height\" content=\"98\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"40925\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/226-cursa-familar.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;created_timestamp&quot;:&quot;1428839492&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"226 Cursa familar\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/226-cursa-familar.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/226-cursa-familar.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/226-cursa-familar.jpg?w=131&#038;h=98&#038;ssl=1\" width=\"131\" height=\"98\" loading=\"lazy\" data-original-width=\"131\" data-original-height=\"98\" itemprop=\"http:\/\/schema.org\/image\" title=\"226 Cursa familar\" alt=\"226 Cursa familar\" style=\"width: 131px; height: 98px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 179px; height: 102px;\" data-original-width=\"179\" data-original-height=\"102\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=40928\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"175\"> <meta itemprop=\"height\" content=\"98\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"40928\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-15.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;created_timestamp&quot;:&quot;1526734903&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;41&quot;,&quot;shutter_speed&quot;:&quot;0.000718&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Dimoni Badalona (15)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-15.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-15.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/cursa-dimoni-badalona-15.jpg?w=175&#038;h=98&#038;ssl=1\" width=\"175\" height=\"98\" loading=\"lazy\" data-original-width=\"175\" data-original-height=\"98\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cursa Dimoni Badalona (15)\" alt=\"Cursa Dimoni Badalona (15)\" style=\"width: 175px; height: 98px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 183px; height: 102px;\" data-original-width=\"183\" data-original-height=\"102\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/30\/consejos-expres-sant-silvestre-badalona-2\/sant-silvestre-badalona-bucle\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"179\"> <meta itemprop=\"height\" content=\"98\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65915\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-bucle.jpg\" data-orig-size=\"1426,781\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1640852832&quot;}\" data-image-title=\"sant Silvestre Badalona Bucle\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-bucle.jpg?fit=300%2C164&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-bucle.jpg?fit=676%2C370&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/sant-silvestre-badalona-bucle.jpg?w=179&#038;h=98&#038;ssl=1\" width=\"179\" height=\"98\" loading=\"lazy\" data-original-width=\"179\" data-original-height=\"98\" itemprop=\"http:\/\/schema.org\/image\" title=\"sant Silvestre Badalona Bucle\" alt=\"sant Silvestre Badalona Bucle\" style=\"width: 179px; height: 98px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#008080;\">2\/ <\/span><span style=\"color:#008080;\"><span style=\"color:#000000;\">BUCLE DE RIERA DE CANYAD\u00d3<\/span><\/span><\/h3>\n<h5><em><strong>Km 0,8 a 1,5<\/strong><\/em><\/h5>\n<p>El tramo quiz\u00e1 m\u00e1s complicado de la jornada (que ya ver\u00e1s que tampoco es para tanto) lo tenemos en este sector de bajadas y subidas cortas con una ida y vuelta y giro en el extremo de 180\u00ba para sumar metros y cuadrar la distancia. No tiene m\u00e1s misterio que la de regular en los repechos y tomar el giro con precauci\u00f3n.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/04\\\/20\\\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/09\/18\/consejos-expres-bimbo-global-energy-race-4\/bimbo-global-ariadna-clayton-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"47715\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-ariadna-clayton-2.jpg\" data-orig-size=\"1291,864\" data-comments-opened=\"1\" data-image-title=\"Bimbo Global Ariadna Clayton (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-ariadna-clayton-2.jpg?fit=300%2C201&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-ariadna-clayton-2.jpg?fit=676%2C452&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-ariadna-clayton-2.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Bimbo Global Ariadna Clayton (2)\" alt=\"Bimbo Global Ariadna Clayton (2)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/09\/18\/consejos-expres-bimbo-global-energy-race-4\/bimbo-global-pako-pota-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"47717\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-pako-pota-6.jpg\" data-orig-size=\"1536,864\" data-comments-opened=\"1\" data-image-title=\"Bimbo Global Pako Pota (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-pako-pota-6.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-pako-pota-6.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-pako-pota-6.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Bimbo Global Pako Pota (6)\" alt=\"Bimbo Global Pako Pota (6)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-badalona-david-24\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50492\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-24.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-title=\"Sant Silvestre Badalona David (24)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-24.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-24.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-24.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre Badalona David (24)\" alt=\"Sant Silvestre Badalona David (24)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/09\/22\/a-examen-bimbo-global-energy-race\/bimbo-global-energy-race-a-174\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"47860\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-energy-race-a-174.jpg\" data-orig-size=\"822,462\" data-comments-opened=\"1\" data-image-title=\"Bimbo Global Energy Race a (174)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-energy-race-a-174.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-energy-race-a-174.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/bimbo-global-energy-race-a-174.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Bimbo Global Energy Race a (174)\" alt=\"Bimbo Global Energy Race a (174)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<h3><span style=\"color:#008080;\">3\/<span style=\"color:#000000;\"> LITORAL<\/span><\/span><\/h3>\n<h5><em><strong>Km 1,5 a 3,5<\/strong><\/em><\/h5>\n<p>Mar, rectas largu\u00edsimas y totalmente llanas&#8230; y puede que algo de viento. A no ser que se te ponga muy en contra tampoco deber\u00eda preocuparte, podr\u00edas mantener un ritmo de carrera estable en estos 2 km de carrera bordeando el Mediterr\u00e1neo y pasando justo por al lado de la f\u00e1brica de An\u00eds del Mono.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/04\\\/20\\\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 208px;\" data-original-width=\"676\" data-original-height=\"208\" > <div class=\"gallery-group images-1\" style=\"width: 310px; height: 208px;\" data-original-width=\"310\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/29\/fotos-sant-silvestre-badalona\/sant-silvestre-badalona-36\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"306\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50520\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-36.jpg\" data-orig-size=\"766,511\" data-comments-opened=\"1\" data-image-title=\"Sant Silvestre Badalona (36)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-36.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-36.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-36.jpg?w=306&#038;h=204&#038;ssl=1\" width=\"306\" height=\"204\" loading=\"lazy\" data-original-width=\"306\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre Badalona (36)\" alt=\"Sant Silvestre Badalona (36)\" style=\"width: 306px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 366px; height: 208px;\" data-original-width=\"366\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/27\/consejos-expres-sant-silvestre-badalona\/sant-silvestre-badalona-david-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50498\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-3.jpg\" data-orig-size=\"1755,987\" data-comments-opened=\"1\" data-image-title=\"Sant Silvestre Badalona David (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-3.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/sant-silvestre-badalona-david-3.jpg?w=362&#038;h=204&#038;ssl=1\" width=\"362\" height=\"204\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sant Silvestre Badalona David (3)\" alt=\"Sant Silvestre Badalona David (3)\" style=\"width: 362px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#008080;\">4\/<span style=\"color:#000000;\"> CAMINO DE VUELTA<\/span><\/span><\/h3>\n<h5><em><strong>Km 3,5 a 4,2<\/strong><\/em><\/h5>\n<p>Damos media vuelta por la pla\u00e7a del Pat\u00ed de Vela para tomar luego el carrer Eduard Maristany en sentido contrario a como hab\u00edamos ido hasta ahora. No hay ninguna novedad, m\u00e1s all\u00e1 de que el viento soplar\u00e1 en sentido contrario a lo que lo hac\u00eda hasta ahora, as\u00ed que amolda tu ritmo a \u00e9l.<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/04\\\/20\\\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/bdn-running-1886\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68506\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/bdn-running-1886.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"BDN RUNNING (1886)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/bdn-running-1886.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/bdn-running-1886.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/bdn-running-1886.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"BDN RUNNING (1886)\" alt=\"BDN RUNNING (1886)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/0734-cursa-del-dimoni\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68507\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/0734-cursa-del-dimoni.jpg\" data-orig-size=\"1311,880\" data-comments-opened=\"1\" data-image-title=\"0734 Cursa del dimoni\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/0734-cursa-del-dimoni.jpg?fit=300%2C201&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/0734-cursa-del-dimoni.jpg?fit=676%2C454&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/0734-cursa-del-dimoni.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"0734 Cursa del dimoni\" alt=\"Foto: Carlos S\u00e1nchez\" style=\"width: 334px; height: 334px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Carlos S\u00e1nchez <\/div> <\/div> <\/div> <\/div> <\/div>\n<h3><span style=\"color:#008080;\">5\/<span style=\"color:#000000;\"> HASTA META<\/span><\/span><\/h3>\n<h5><em><strong>Km 4,2 a 5<\/strong><\/em><\/h5>\n<p>Una bajada corta pero r\u00e1pida y un duro repecho (algo m\u00e1s largo que los dos anteriores), ser\u00e1 la \u00faltima dificultad del circuito. La idea es no fliparse bajando y regular el ritmo en la subida para poder luego apretar en el poco m\u00e1s de medio kil\u00f3metro que queda ya buscando la meta del passeig de la Rambla, aqu\u00ed ya a todo lo que podamos.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\">Blogmaldito en <span style=\"color:#0000ff;\"><a style=\"color:#0000ff;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span><\/span><\/h2>\n<p><span style=\"color:#000000;\"><strong><em>O sea, dale al <\/em><\/strong><span style=\"color:#0000ff;\"><strong><em>like<\/em><\/strong><\/span><strong><em>, le\u00f1e!<\/em><\/strong><\/span><\/p>\n<hr \/>\n<h6><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/h6>\n<hr \/>\n<h6><\/h6>","protected":false},"excerpt":{"rendered":"<p>La primera, de la esperemos que muchas, edici\u00f3n de la Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona se presenta con un 5k la mar (nunca mejor dicho) de conocido por estos lares, que recorre el litoral mar\u00edtimo (y de las zonas m\u00e1s vistosas de Badalona) y que es sencillo, bonito y apto par a todo tipo de &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/04\/20\/consejos-expres-cursa-solidaria-mossos-desquadra-badalona\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":68501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,734265333,192904539,734265313],"class_list":["post-68488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-cursa-solidaria-mossos-desquadra-badalona","tag-lliga-championchip","tag-recorrido-cursa-solidaria-mossos-desquadra-badalona","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-hOE","jetpack-related-posts":[{"id":101981,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/","url_meta":{"origin":68488,"position":0},"title":"Cursa Mossos d&#8217;Esquadra Badalona: an\u00e1lisis recorrido km a km, consejos y todo lo que debes saber","author":"David Blogmaldito","date":"abril 10, 2026","format":false,"excerpt":"La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Mossos d'Esquadra: recorrido, guia y consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102341,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/","url_meta":{"origin":68488,"position":1},"title":"Fotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 12, 2026","format":false,"excerpt":"La Cursa Mossos Badalona, (de las que aqu\u00ed ten\u00e9is 9.000 fotos) se supera a s\u00ed misma con 5.000 inscritos entre todas sus modalidades, unas cifras que no s\u00e9 si son de r\u00e9cord en la ciudad pero que son para quitarse el sombrero en cuanto a participaci\u00f3n. Y realmente es motivo\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"Fotos Cursa Mossos Badalona 2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91829,"url":"https:\/\/blogmaldito.com\/ca\/2025\/04\/11\/guia-recorrido-cursa-mossos-badalona-2026\/","url_meta":{"origin":68488,"position":2},"title":"Cursa Mossos d&#8217;Esquadra Badalona (2026: an\u00e1lisis recorrido km a km, consejos carrera y todo lo que debes saber","author":"David Blogmaldito","date":"abril 11, 2025","format":false,"excerpt":"La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"Cursa Mossos d'Esquadra: recorrido, guia y consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":80636,"url":"https:\/\/blogmaldito.com\/ca\/2024\/04\/12\/cursa-solidaria-mossos-esquadra-badalona-guia-corredor-consejos-expres-fotos-clasificaciones-analisis-recorrido\/","url_meta":{"origin":68488,"position":3},"title":"Consejos expr\u00e9s: Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona 2024","author":"David Blogmaldito","date":"abril 12, 2024","format":false,"excerpt":"Ya por su tercera edici\u00f3n (una alegr\u00eda que se haya consolidado con tan buenas cifras), vuelve la Cursa Solid\u00e0ria Mossos d'Esquadra Badalona. Y, como no pod\u00eda ser de otra forma, vuelve a estrenar circuitos (va a uno por edici\u00f3n y eso que disfrutamos). En esta ocasi\u00f3n se tratar\u00e1 de un\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/04\/00-CURSA-MOSSOS-BADALONA-GUIA-CORREDOR-CONSEJOS-EXPRES-ANALISIS-RECORRIDO.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91903,"url":"https:\/\/blogmaldito.com\/ca\/2025\/04\/13\/fotos-y-clasificaciones-cursa-mossos-badalona\/","url_meta":{"origin":68488,"position":4},"title":"Fotos y clasificaciones: Cursa Mossos Badalona","author":"David Blogmaldito","date":"abril 13, 2025","format":false,"excerpt":"Os pido de nuevo disculpas:\u00a0 antes se ha disparado la entrada sin a\u00fan tenerla acabada. Otra liada m\u00e1s en un finde bastante desastroso... 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