{"id":66164,"date":"2022-01-20T07:14:21","date_gmt":"2022-01-20T07:14:21","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=66164"},"modified":"2026-01-29T21:30:10","modified_gmt":"2026-01-29T20:30:10","slug":"consejos-expres-mitja-de-terrassa-6","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/","title":{"rendered":"Consejos expr\u00e9s: Mitja de Terrassa 2022"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/00-consejos-expres-cirucit-recorrido-mitja-terrassa\/\" rel=\"attachment wp-att-66169\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66169\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/00-consejos-expres-cirucit-recorrido-mitja-terrassa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/00-consejos-expres-cirucit-recorrido-mitja-terrassa.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 CONSEJOS EXPRES CIRUCIT RECORRIDO MITJA TERRASSA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/00-consejos-expres-cirucit-recorrido-mitja-terrassa.jpg?fit=676%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-66169\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/00-consejos-expres-cirucit-recorrido-mitja-terrassa.jpg?resize=500%2C262&#038;ssl=1\" alt=\"\" width=\"500\" height=\"262\" title=\"\"><\/a><\/p>\n<p>Tras una edici\u00f3n virtual (ya t\u00fa sabes, la Covid de los mil demonios) vuelve en formato presencial la <strong><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/mitja-marato\/\" target=\"_blank\" rel=\"noopener\">Mitja de Terrassa<\/a><\/strong>, una prueba que depende del a\u00f1o puede caer de cara (tiene mimbres para ser una referencia absoluta entre las media maratones de m\u00e1s lustre con solo ponerle empe\u00f1o y buen trabajo) o de cruz (esas ediciones que ya sea por fallos en la se\u00f1alizaci\u00f3n, por las colas en algunos servicios emborronan el resultado).<\/p>\n<p>Esta vez est\u00e1n haciendo esfuerzos para que solo se hable de ella por los aspectos positivos de los que siempre ha hecho gala (circuito tan duro como urbano y carism\u00e1tico, ambiente en las calles, voluntarios dedicados entregados enteramente a la causa, una atenci\u00f3n m\u00e9dica y de asistencias muy a tener en cuenta) y los nuevos (por fin se homologa el circuito, entra dentro del calendario RFEA y desde los organismos p\u00fablicos se apuesta totalmente por ella para que de el salto adelante definitivo).<\/p>\n<p>Ya pasada la carrera entraremos a valorar otros aspectos (precios con y sin promoci\u00f3n, organizaci\u00f3n de carrera, etc.), todo eso ser\u00e1 comentado en el correspondiente <em>A examen<\/em>. De mientras vamos a entrar de lleno en lo que corresponde a un <em>Consejos Expr\u00e9s.<\/em> O sea, detallarte los nuevos recorridos de la Mitja y de la Santi Centelles (la de 5 km), sus perfiles y como plantearla, adem\u00e1s de algunos consejos para el pre y pos carrera.<\/p>\n<p><strong><em>Gracias a <\/em><\/strong><strong><em><a href=\"https:\/\/get.google.com\/albumarchive\/102183218971118398241\/album\/AF1QipNeUTzdwJ3xBF_flCX0WC9SntrEDmY_mWFx8LFd?source=pwa\" target=\"_blank\" rel=\"noopener\">Carlos S\u00e1nchez<\/a><\/em><\/strong><strong><em> , Ariadna Clayton, Jordi Mercader por las fotos y a Mitja Terrassa por toda la ayuda ofrecida para la entrada.<\/em><\/strong><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><a href=\"#FAQS\"><span style=\"color: #000000;\"><i>FAQS<\/i><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#CHULETA\">CHULETA<\/a><\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Terrassa (Vall\u00e8s Occidental).<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 23 de enero\n<ul>\n<li><span style=\"color: #000000;\"><strong>Mitja<\/strong><\/span>: 10.00<\/li>\n<li><span style=\"color: #000000;\"><strong>Santi Centelles<\/strong><\/span>: 10.15<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Mitja<\/strong><\/span>: 21,097 km (homologada)<\/li>\n<li><span style=\"color: #000000;\"><strong>Santi Centelles<\/strong><\/span>: 5k<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca?<\/strong><\/span> Muy dif\u00edcil<\/li>\n<li><span style=\"color: #000000;\"><strong>Recorrido:\u00a0<\/strong><\/span>\n<ul>\n<li><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/mitja-marato\/circuit\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Mitja<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/santi-centelles\/circuit-sc\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Santi Centelles<\/strong><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #000000;\">Reglamento<\/span>: <\/strong><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.mitjaterrassa.org\/wp-content\/uploads\/2021\/11\/2022_Reglament_Mitja_.pdf\" target=\"_blank\" rel=\"noopener\">Mitja<\/a><\/strong><strong> \u00b7 <\/strong><strong><a style=\"color: #000000;\" href=\"https:\/\/www.mitjaterrassa.org\/wp-content\/uploads\/2021\/11\/2022_Reglament_SantiCentelles.pdf\" target=\"_blank\" rel=\"noopener\">Santi Centelles<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>:\n<ul>\n<li>Km 5: agua<\/li>\n<li>Km 10: agua<\/li>\n<li>Km 15: agua y suplementaci\u00f3n energ\u00e9tica<\/li>\n<li>Meta: agua, iso, recuperadores energ\u00e9ticos<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Cajones<\/strong><\/span>: Cinco en la Mitja y cuatro en la Santi Centelles<\/li>\n<li><strong>Liebres<\/strong>: 1h25\u2032 \u00b7 1h30&#8242; \u00b7 1h35&#8242; \u00b7 1h40\u2032 \u00b7 1h45&#8242; \u00b7 1h50&#8242; \u00b7 1h55&#8242; \u00b7 2h<\/li>\n<li><strong>Punt\u00faa<\/strong>: Lliga Championchip (triple, la Mitja)<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropa, Duchas, aparcamiento, actividades culturales.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>? Por fin homologada, pero a\u00fan as\u00ed&#8230; dur\u00edsima<\/strong><\/span><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/02\/05\/consejos-expres-para-la-mitja-marato-colomenca-2015\/cronometro-ok31\/\" rel=\"attachment wp-att-9771\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9771\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/02\/05\/consejos-expres-para-la-mitja-marato-colomenca-2015\/cronometro-ok31\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?fit=280%2C280&amp;ssl=1\" data-orig-size=\"280,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok31\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?fit=280%2C280&amp;ssl=1\" class=\"size-full wp-image-9771 alignright\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?resize=280%2C280&#038;ssl=1\" alt=\"cronometro-ok31\" width=\"280\" height=\"280\" title=\"\"><\/a><\/p>\n<p>Se ha retoca do el circuito ideado en 2019 y modificado en 2020 para, esta vez s\u00ed, cuadrar la distancia de forma reglamentaria. Ahora ya podemos estar tranquilos que la distancia ser\u00e1 la correcta avalada por la RFEA y la FCAT.<\/p>\n<p>La principal novedad ser\u00e1 un bucle de poco mas de un km rodeando por encima el parc dels Catalans, lugar donde se ubica la zona de salida y meta, para luego ya iniciar el circuito m\u00e1s o menos fiel a las dos \u00faltimas ediciones.<\/p>\n<p>Y eso significa que situando el punto de partida y final al inicio de Rambla d&#8217;Egara, de las zonas m\u00e1s bajas del circuito, le da un vuelco total al perfil de carrera respecto a cuando se corr\u00eda hasta 2018: antes los \u00faltimos 4 km eran de subida; ahora son de bajada. Y con eso puedes plantear una carrera de menos a m\u00e1s que puede dar muchos frutos.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-6\/\" rel=\"attachment wp-att-44253\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44253\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?fit=1100%2C733&amp;ssl=1\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (6)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-44253\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<p>Dicho esto, no deja de ser cierto que el perfil de la carrera es realmente mortificante, bajadas en las que rascar\u00e1s algunos segundos al crono y subidas en los que perder\u00e1s eso&#8230; y bastante m\u00e1s. Es un carrera que te deja seco ya a mitad de carrera como se te ocurra ir un punto m\u00e1s de ritmo del que te tocar\u00eda. Aqu\u00ed el reto est\u00e1 m\u00e1s batirse a uno mismo para futuras ediciones (que supongo mantendr\u00e1n el recorrido), o apurar para saber qu\u00e9 lejos o cerca te quedas de tu MMP en un recorrido realmente retador y duro.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/estrategia-mitja-terrassa-21k-2022\/\" rel=\"attachment wp-att-66214\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66214\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/estrategia-mitja-terrassa-21k-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-mitja-terrassa-21k-2022.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MITJA TERRASSA 21k 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-mitja-terrassa-21k-2022.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-full wp-image-66214\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-mitja-terrassa-21k-2022.jpg?resize=500%2C283&#038;ssl=1\" alt=\"\" width=\"500\" height=\"283\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia Mitja Marat\u00f3<\/strong><\/span><strong>? T\u00fa decides hasta donde guardas: Km 12 a o km 15,5<\/strong><\/span><\/h4>\n<p>Terrassa es una ciudad que de plana tiene bien poco, incluso en sus zonas m\u00e1s llanas no deja de incordiar con un perfil sinuoso. No son todos repechos exigentes pero, por ponerte un ejemplo, es como si vivieses en Horta y la tuvieses que recorrer durante 21,097 km. La idea es la siguiente:<\/p>\n<ul>\n<li><span style=\"color: #008000;\"><strong>Llano<\/strong><\/span>: Ritmo de carrera<\/li>\n<li><span style=\"color: #008000;\"><strong>Bajadas<\/strong><\/span>: R\u00e1pido pero siempre guardando un puto<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Subidas y repechos<\/strong><\/span><strong>:<\/strong> Ritmo muy c\u00f3modo.<\/li>\n<\/ul>\n<p>Has de asumir ya antes de comenzar que en una carrera con un perfil tan marcado de sube y baja lo que se pierde en el ascenso no se recupera bajando. Por mucho que apures, no vas a emular resultados similares a los que har\u00edas en llano aunque bien es cierto que este a\u00f1o, haciendo que los \u00faltimos km sean muy favorables, vas a poder gestionarlo mejor y arriesgar m\u00e1s al final.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-17\/\" rel=\"attachment wp-att-44249\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44249\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?fit=800%2C519&amp;ssl=1\" data-orig-size=\"800,519\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (17)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?fit=676%2C439&amp;ssl=1\" class=\"aligncenter size-full wp-image-44249\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?resize=500%2C324&#038;ssl=1\" alt=\"\" width=\"500\" height=\"324\" title=\"\"><\/a><\/p>\n<p>Oriol de Correcats (!gracias por el aporte!) me hizo hace unos a\u00f1os el resumen perfecto de lo que es corretear por Terrassa para que te hagas una idea: <em>\u00abA Terrassa tots els carrers orientats al nord pugen, al sud baixen i els que van est-oest i viceversa s\u00f3n m\u00e9s o menys plans\u00bb<\/em>.<\/p>\n<p>Con este circuito actual te puedes plantear una estrategia clara y asegurar el tiro: se trata de reservar en toda la primera mitad o los dos primeros tercios de carrera. Aqu\u00ed mis dos propuestas:<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>ESTRATEGIA A<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>De la salida a Km 12 aprox. (inicio av. Bejar)<\/strong><\/span>: Hasta aqu\u00ed hemos superado las subidas m\u00e1s exigentes de la prueba y el 90% del total que hay en el circuito.<br \/>\n<span style=\"color: #ff0000;\"><strong>RESERVAR Y NO FORZAR<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 11,5 a 15,5 (bucle av. Bejar<\/strong><\/span>): m\u00e1s favorable y suavizado de perfil pero a\u00fan nos quedan varios huesos menores que lidiar (Vallespir, Parlament y la salida de av. Bejar). <span style=\"color: #ff0000;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,5 a Meta<\/strong><\/span>: De Dibuixant Avellaneda a Rambla Egara pasando por Ronda Ponent, todo en bajado o llano salvo un corto repecho en el km 17,2 y que el \u00faltimo km que pica un poco para arriba.<br \/>\n<span style=\"color: #ff0000;\"><span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>ESTRATEGIA B<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>De la salida a Km 15,5 (final av. Bejar)<\/strong><\/span>: Hasta aqu\u00ed hemos superado todas las subidas exigentes.<br \/>\n<span style=\"color: #ff0000;\"><strong>RESERVAR Y NO FORZAR<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,5 a Meta<\/strong><\/span>: De Dibuixant Avellaneda a Rambla Egara pasando por Ronda Ponent, todo en bajado o llano salvo un corto repecho en el km 17,2 y que el \u00faltimo km que pica un poco para arriba.<br \/>\n<span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1pSFKpI2WHFPaVdupmZGYzVagNByc9ywB\"><\/iframe>\n\t\t\t<\/div>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 debes tener en cuenta para <\/strong><span style=\"color: #ff0000;\"><strong>no pasarte de ritmo<\/strong><\/span><strong>?<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Los dos primeros km son muy problem\u00e1ticos (este a\u00f1o m\u00e1s)<\/strong><\/span><span style=\"color: #000000;\"><strong>.<\/strong><\/span> Si ya de por s\u00ed se forma tap\u00f3n porque a los pocos metros se estrecha a un solo carril, el bucle que nos tocar\u00e1 hacer sigue recorriendo caminos estrechos (un solo carril en la mayor parte de ese primer km), para luego volver a encarar Rambla Egara que en su mayor parte es tambi\u00e9n de un solo carril. Se dar\u00e1n salidas escalonadas para hacer algo m\u00e1s fluida la salida, pero con la cantidad de gente que somos hay que mantener la cabeza fr\u00eda e ir con ojo a l bordillo del medio y los pilones en los laterales. Ah\u00ed no hay que forzar y s\u00ed extremar la precauci\u00f3n. <em><a href=\"https:\/\/twitter.com\/franescalera77\/status\/1220671295312056320\" target=\"_blank\" rel=\"noopener\">Gracias a Fran Escalera por el aviso<\/a><\/em>.<\/li>\n<li><span style=\"color: #000000;\"><strong>Los dos primeros tercios es donde se concentran las subidas.<\/strong><\/span> Puedes decidir si la \u00faltima subida dura est\u00e1 tras finalizar carretera de Matadepera (km 12) o m\u00e1s bien tras el \u00faltimo repecho largo de Av. Bejar (km 15,5), pero durante los kil\u00f3metros previos tenemos todas las subidas realmente <em>gores<\/em> de la jornada. La idea es guardar al m\u00e1ximo y no fliparse en el terreno que los conecta aunque sea m\u00e1s favorable.<\/li>\n<li><span style=\"color: #000000;\"><strong>Las bajadas no son bajadas, hay momentos que <\/strong><em><strong>falsollanean <\/strong><\/em><strong>o te esconden trampas<\/strong><\/span> con alg\u00fan breve repecho pu\u00f1etero.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-21k-km-a-km-circuito-2022\/\" rel=\"attachment wp-att-66215\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66215\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-21k-km-a-km-circuito-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-21k-km-a-km-circuito-2022.jpg?fit=800%2C1106&amp;ssl=1\" data-orig-size=\"800,1106\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TERRASSA 21k km a km circuito 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-21k-km-a-km-circuito-2022.jpg?fit=676%2C935&amp;ssl=1\" class=\"aligncenter size-full wp-image-66215\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-21k-km-a-km-circuito-2022.jpg?resize=500%2C691&#038;ssl=1\" alt=\"\" width=\"500\" height=\"691\" title=\"\"><\/a><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b style=\"color: #000000;\">&#8230;<\/b><span style=\"color: #000000;\"><b style=\"color: #000000;\">Aunque<\/b><\/span><b style=\"color: #000000;\">\u00a0bajando por Ronda Ponent nos lo ponen m\u00e1s f\u00e1cil&#8230;<\/b><\/span> ya que realmente es casi todo el desnivel favorable sin sorpresas desagradables en forma de repechos duros m\u00e1s all\u00e1 del t\u00edpico del inicio de esa avenida en el km 17,2.<\/li>\n<li><span style=\"color: #000000;\"><strong>L<\/strong><\/span><span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>as subidas largas de vez en cuando tienen alg\u00fan descanso<\/strong><\/span><\/span> tambi\u00e9n en forma de falso llano o ligera bajada (Ejemplo: entre la subida de Av. Barcelona y la de Av. Vall\u00e8s tienes 500 metros de respiro en Jacint El\u00edas).<\/li>\n<li><span style=\"color: #000000;\"><strong>El \u00faltimo kil\u00f3metro pica un poco para arriba.<\/strong><\/span> Se baja un poco m\u00e1s por Ronda Ponent y, en consecuencia, toca remontar esos metros por Josep Montcau. Y luego ya es suave desnivel y ah\u00ed ya hay que darlo todo y aprovecharse de la inercia de los m\u00e1s de 4 kil\u00f3metros previos de bajada.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15337\" rel=\"attachment wp-att-15337\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15337\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15337\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?fit=1357%2C905&amp;ssl=1\" data-orig-size=\"1357,905\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9237\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-15337\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?resize=500%2C333&#038;ssl=1\" alt=\"IMG_9237\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><strong>Anota las<\/strong><\/span><strong> subidas<\/strong><\/span><\/h4>\n<p><em>Ojo, distancias aproximadas!<\/em><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Rambla Egara \/ Iscle Soler \/ Cisterna (salida a km 0,4: 400 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Pendiente suave de inicio y luego algo m\u00e1s exigente, es un inicio de calle muy estrecha.\u00a0<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Cisterna (km 0,6 a 0,8: 500 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Subida corta y constante.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Rambla Egara \/ Passeig 22 Juliol (km 1 a 3: 2.000 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Pendiente constante, no muy dura en Rambla d&#8217;Egara pero s\u00ed muy exigente al inicio de Passeig 22 de juliol.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Psg. 22 Juliol -Vuelta- (km 4,4 a 5: 600 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Pendiente constante y exigente.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Jacquard (km 5,7 a 5,9: 200 m)<\/strong><\/span><strong>:<\/strong> No excesivamente dura.<\/li>\n<li><span style=\"color: #000000;\"><strong>Crta. de Montcada (km 7,1 \u00b7 7,4 \u00b7 7,8)<\/strong><\/span>. Falso llanos y repechos no muy largos que son de bajar un punto bajar un punto tu ritmo.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Barcelona (km 8: unos 800 m)<\/strong><\/span><strong>.<\/strong> La primera de las subidas serias y largas que adem\u00e1s, tras un breve descanso, encadena con otra de lo m\u00e1s exigente. Los \u00faltimos 200 metros son muy duros.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av del Vall\u00e8s (km 9,3: sobre 1.300 m)<\/strong><\/span>. Una de las m\u00e1s duras, llegas atufado de la anterior (aunque tienes 200 metros de descanso de conexi\u00f3n), mantiene el desnivel y es tan ancha que parece que no avances. Adem\u00e1s puede tocar aqu\u00ed el viento.<\/li>\n<li><span style=\"color: #000000;\"><strong>Crta. de Matadepera (km 11,6: cerca de 400 m)<\/strong><\/span><strong>.<\/strong> Dura de verdad, con bastante desnivel. Luego viene un rato de calma.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Parlament (km 13,6: unos 400 m)<\/strong><\/span><strong>.<\/strong> A mitad m\u00e1s o menos del tramo de ida y vuelta de av. B\u00e9jar, hacemos un <em>subeybaja<\/em> cuyo ascenso sostenido que te obligar\u00e1 a buscar un ritmo c\u00f3modo y no forzarlo en ning\u00fan momento.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. de B\u00e9jar (km 15: unos 600 m)<\/strong><\/span><strong>.<\/strong> Justo al final de un largo tramo de ida y vuelta por esa misma avenida. Pendiente muy suave y manejable.<\/li>\n<li><span style=\"color: #000000;\"><strong>Ronda Ponent (km 17,3: 300 m)<\/strong><\/span>: repecho de bajar el ritmo.<\/li>\n<li><span style=\"color: #000000;\"><strong>Josep Montcau \/ Crta. de Martorell \/ Rambla Egara (\u00faltimo km)<\/strong><\/span><strong>.<\/strong> Pica bastante en Josep Montcau (m\u00e1s viniendo de tantos km de descenso, corta un poco el rollo) y es menos exigente en el resto (falso llano y suave subida).<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/estrategia-5k-cursa-santi-centelles-2022-recuperado\/\" rel=\"attachment wp-att-66254\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66254\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/estrategia-5k-cursa-santi-centelles-2022-recuperado\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-5k-cursa-santi-centelles-2022-recuperado.jpg?fit=800%2C461&amp;ssl=1\" data-orig-size=\"800,461\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA 5k CURSA SANTI CENTELLES 2022-Recuperado\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-5k-cursa-santi-centelles-2022-recuperado.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-66254\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/estrategia-5k-cursa-santi-centelles-2022-recuperado.jpg?resize=500%2C288&#038;ssl=1\" alt=\"\" width=\"500\" height=\"288\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia Santi Centelles (5k)<span style=\"color: #000000;\">*<\/span><\/strong><\/span><strong>? Hasta el km 3 <\/strong><\/span><span style=\"color: #000000;\"><strong>guardando y luego a tope<\/strong><\/span><\/h4>\n<p>Antes que nada: <strong><span style=\"color: #000000;\"><em>*Recorrido pendiente de confirmaci\u00f3n: depende de donde se ubique el giro de vuelta puede quedar en 5k o 4,6&#8230;<\/em><\/span><\/strong><\/p>\n<p>En cuanto a la <span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>Cursa Santi Centelles <\/strong><\/span><span style=\"color: #333333;\">es un sube y baja de manual: hasta el km 3 digamos que es subida (aunque el primer bucle es sinuoso y lo realmente duro es del 2,3 al 3) y luego los dos \u00faltimos km son para dar gas a tope y apretar los dientes en los 1900 metros finales que pican para arriba.<\/span><\/span><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-5k-santi-centelles-km-a-km-circuito-2022\/\" rel=\"attachment wp-att-66255\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66255\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-5k-santi-centelles-km-a-km-circuito-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-5k-santi-centelles-km-a-km-circuito-2022.jpg?fit=800%2C414&amp;ssl=1\" data-orig-size=\"800,414\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TERRASSA 5k SANTI CENTELLES km a km circuito 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-5k-santi-centelles-km-a-km-circuito-2022.jpg?fit=676%2C350&amp;ssl=1\" class=\"aligncenter size-full wp-image-66255\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-5k-santi-centelles-km-a-km-circuito-2022.jpg?resize=500%2C259&#038;ssl=1\" alt=\"\" width=\"500\" height=\"259\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #333399;\"><span style=\"color: #333333;\">As\u00ed la divido: <\/span><\/span><\/p>\n<ul>\n<li><strong>De la salida al km 3.<\/strong> Subida casi todo el rato y bastante exigente. <span style=\"color: #ff0000;\"><strong>RESERVAR<\/strong><\/span><\/li>\n<li><strong>Del km 3 a Meta<\/strong>. Se acaba lo duro y toca llanear y bajar, muy favorable. <span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span>.<\/li>\n<\/ul>\n<div id=\"attachment_66209\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-3\/\" rel=\"attachment wp-att-66209\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-66209\" data-attachment-id=\"66209\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3.jpg?fit=1100%2C678&amp;ssl=1\" data-orig-size=\"1100,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa fotos 2020 (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3.jpg?fit=676%2C417&amp;ssl=1\" class=\"wp-image-66209 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3.jpg?resize=500%2C308&#038;ssl=1\" alt=\"\" width=\"500\" height=\"308\" title=\"\"><\/a><p id=\"caption-attachment-66209\" class=\"wp-caption-text\">FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa<\/p><\/div>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>C<\/strong><\/span><span style=\"color: #ff0000;\"><strong>ajones<\/strong><\/span><strong> de salida y <\/strong><span style=\"color: #ff0000;\"><strong>liebres<\/strong><\/span><\/span><\/h4>\n<p><span style=\"color: #333333;\"><span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>CAJONES DE SALIDA<\/strong><\/span><strong>.<\/strong><\/span><strong> Cinco en la Mitja y cuatro en Santi Centelles. <\/strong>Cambia respecto a pasadas ediciones para adecuarlo a la situaci\u00f3n sanitaria y a que el circuito es muy estrecho durante los dos primeros kil\u00f3metros. La idea es hacer cajones de aproximadamente unos 200 corredores seg\u00fan el tiempo establecido en carreras del calendario de Xipgroc. <\/span><\/p>\n<p>Con datos a\u00fan por confirmar, y solo para que os hag\u00e1is una idea, los tiempos establecidos pueden ser los siguientes en la <strong>Mitja<\/strong>.<\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>CAJ\u00d3N 1 <span style=\"color: #333333;\">+<\/span> <span style=\"color: #eba31e;\">\u00c9LITE<\/span>:<\/strong> <\/span>sub 1h24&#8242;<\/li>\n<li><span style=\"color: #ff6600;\"><span style=\"color: #339966;\"><strong>CAJ\u00d3N 2<\/strong><\/span><\/span>: sub 1h35&#8242;<\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ffcc00;\"><strong>CAJ\u00d3N 3<\/strong><\/span><\/span>: sub 1h45&#8242;<\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #3366ff;\"><strong>CAJ\u00d3N 4<\/strong><\/span><strong>:<\/strong><\/span> sub 2h<\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #666699;\"><strong>CAJ\u00d3N 5<\/strong><\/span><strong>:<\/strong><\/span> + 2h<\/li>\n<\/ul>\n<p>En el caso de la Santi Centelles, los cajones ser\u00e1n cuatro: <strong style=\"color: #339966;\">CAJ\u00d3N 1 (verde)<\/strong><span style=\"color: #333333;\">,<\/span><span style=\"color: #008000;\"><span style=\"color: #ffcc00;\"><span style=\"color: #333333;\">\u00a0<\/span><strong>CAJ\u00d3N 2 (amarillo)<span style=\"color: #333333;\">,<\/span> <\/strong><\/span><\/span><strong style=\"color: #000000;\">CAJ\u00d3N 3 (negro)<span style=\"color: #333333;\">,<\/span> <\/strong><strong style=\"color: #d9d9d9;\"><span style=\"color: #bfbfbf;\">CAJ\u00d3N 4 (blanco)<\/span><span style=\"color: #333333;\">.<\/span><\/strong><\/p>\n<div id=\"attachment_66236\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-1\/\" rel=\"attachment wp-att-66236\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-66236\" data-attachment-id=\"66236\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-1.jpg?fit=1100%2C705&amp;ssl=1\" data-orig-size=\"1100,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa fotos 2020 (1)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-1.jpg?fit=676%2C433&amp;ssl=1\" class=\"size-full wp-image-66236\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-1.jpg?resize=500%2C320&#038;ssl=1\" alt=\"\" width=\"500\" height=\"320\" title=\"\"><\/a><p id=\"caption-attachment-66236\" class=\"wp-caption-text\">FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa<\/p><\/div>\n<p><span style=\"color: #ff0000;\"><strong>LIEBRES<\/strong><\/span><strong>. Tendremos siete liebres<\/strong> que van desde la de 1h25&#8242; hasta que la que tiene como objetivo finalizar a las 2h de partir y se encargar\u00e1n de tal misi\u00f3n los chicos de corredors.cat. \u00bf<strong>El ritmo? nada de ir clavando el km, sino de gestionar cada tramo seg\u00fan el perfil que se presente<\/strong>: aflojar en las subidas y acelerar en las bajadas. Digamos que lo que se busca es ir clavando las sensaciones, llegar lo m\u00e1s entero posible a meta y con el m\u00e1ximo n\u00famero de corredores. Para la Santi Centelles no hay liebres.<\/p>\n<ul>\n<li><strong>MITJA<\/strong>: 1h&#8217;25&#8217; \u00b7 1h30&#8242; \u00b7 1h35&#8242; \u00b7 1h40&#8242; \u00b7 1h45&#8242; \u00b7 1h50&#8242; \u00b7 1h55&#8242; \u00b7 2h<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FAQS\"><span style=\"color: #000000;\">FAQS<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 310px;\" data-original-width=\"676\" data-original-height=\"310\" > <div class=\"gallery-group images-1\" style=\"width: 403px; height: 310px;\" data-original-width=\"403\" data-original-height=\"310\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/museu-de-la-ciencia-i-de-la-tecnica-de-catalunya-mnactec\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"399\"> <meta itemprop=\"height\" content=\"306\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51109\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg\" data-orig-size=\"408,313\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9enriquemarco&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?fit=300%2C230&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?fit=408%2C313&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?w=399&#038;h=306&#038;ssl=1\" width=\"399\" height=\"306\" loading=\"lazy\" data-original-width=\"399\" data-original-height=\"306\" itemprop=\"http:\/\/schema.org\/image\" title=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" alt=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" style=\"width: 399px; height: 306px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 273px; height: 310px;\" data-original-width=\"273\" data-original-height=\"310\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-2-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"269\"> <meta itemprop=\"height\" content=\"151\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51110\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?w=269&#038;h=151&#038;ssl=1\" width=\"269\" height=\"151\" loading=\"lazy\" data-original-width=\"269\" data-original-height=\"151\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (2)\" alt=\"0 Mitja Terrassa (2)\" style=\"width: 269px; height: 151px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-4-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"269\"> <meta itemprop=\"height\" content=\"151\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51111\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg\" data-orig-size=\"1516,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?w=269&#038;h=151&#038;ssl=1\" width=\"269\" height=\"151\" loading=\"lazy\" data-original-width=\"269\" data-original-height=\"151\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (4)\" alt=\"0 Mitja Terrassa (4)\" style=\"width: 269px; height: 151px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bf<\/strong><\/em><em><strong><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/mitja-marato\/informacio-general\/\" target=\"_blank\" rel=\"noopener\">D\u00f3nde recojo el dorsal<\/a><\/strong><\/em><em><strong>?<\/strong><\/em><\/span><\/h4>\n<p><strong>El s\u00e1bado en el Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (<\/strong><strong><a href=\"https:\/\/www.google.com\/maps\/place\/Museu+de+la+Ci%C3%A8ncia+i+de+la+T%C3%A8cnica+de+Catalunya+(MNACTEC)\/@41.565085,2.007457,17z\/data=!4m5!3m4!1s0x0:0x439f5fd09f4e6a95!8m2!3d41.5654463!4d2.0072796?hl=ca\" target=\"_blank\" rel=\"noopener\">MNACTEC<\/a><\/strong><strong>) y domingo en la zona de salida (en caso de que no puedas el s\u00e1bado)<\/strong>. Se ruega que se vaya el s\u00e1bado para evitar aglomeraciones el domingo y poder estar centrados en los menesteres de la carreras. Pero se da la opci\u00f3n de recogerlo el mismo d\u00eda, pero has de llegar con bastante antelaci\u00f3n porque quiz\u00e1 se acumule la gente y se pide, a ser posible, que solo sea en caso de no poder acudir el s\u00e1bado.<\/p>\n<ul>\n<li><span style=\"color: #666699;\"><strong><em>S\u00e1bado<\/em><\/strong><\/span>: 10.00 a 20.00 (<a href=\"https:\/\/www.google.com\/maps\/place\/Museu+de+la+Ci%C3%A8ncia+i+de+la+T%C3%A8cnica+de+Catalunya+(MNACTEC)\/@41.565085,2.007457,17z\/data=!4m5!3m4!1s0x0:0x439f5fd09f4e6a95!8m2!3d41.5654463!4d2.0072796?hl=ca\" target=\"_blank\" rel=\"noopener\">MNACTEC<\/a>)<\/li>\n<li><span style=\"color: #666699;\"><strong><em>Domingo<\/em><\/strong><\/span>: 8.00 a 9.15 (Village, zona de salida y meta).<\/li>\n<\/ul>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"500\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1daHOieqBMNX0uJd3EuJgdbGCHRlTukAg\"><\/iframe>\n\t\t\t<\/div>\n<h4><span style=\"color: #808080;\"><em><strong>Para llegar a la zona de salida desde fuera de Terrassa <\/strong><\/em><\/span><\/h4>\n<ul>\n<li><span style=\"color: #666699;\"><strong>FGC<\/strong><\/span>: Terrassa Rambla. Justo al lado de la zona de salida y meta. La mejor forma de venir en transporte p\u00fablico.<\/li>\n<li><span style=\"color: #666699;\"><strong>Renfe<\/strong><\/span>: Terrassa (R4). Ahora queda m\u00e1s lejos de la zona de salida ( a unos 2,5 km = 15 a 20 min. caminando).<\/li>\n<\/ul>\n<h4><span style=\"color: #808080;\"><em><strong>Vengo en coche, \u00bfc\u00f3mo est\u00e1 el tema del aparcamiento?<\/strong><\/em><\/span><\/h4>\n<p>Con el cambio de ubicaci\u00f3n de la zona de salida y meta se elimina tambi\u00e9n el servicio de Bus desde el parking de la av. Vall\u00e8s ya que hay otros que est\u00e1n cerca a pie para llegar a Rambla Egara. Tienes un aparcamiento gratuito y vigilado en los <strong><a href=\"https:\/\/www.google.com\/maps\/place\/Rambleta+del+Pare+Alegre,+112,+08224+Terrassa,+Barcelona\/@41.55056,2.0065113,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a492f33cbc4e39:0x24efc73769d36099!8m2!3d41.55056!4d2.0087\" target=\"_blank\" rel=\"noopener\">juzgados de Terrassa<\/a><\/strong> (aunque de pocas plazas) y aparcamiento libre en el parking del <strong><a href=\"https:\/\/www.google.com\/maps\/place\/Parking\/@41.5609167,2.0326376,17z\/data=!3m1!4b1!4m5!3m4!1s0x0:0xe75b38999262bbb3!8m2!3d41.5609167!4d2.0348263?hl=es-ES\" target=\"_blank\" rel=\"noopener\">pol\u00edgono siglo XX<\/a><\/strong> (entre 5 y 15 min. caminando).<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfQu\u00e9 tal est\u00e1 el guardarropas?<\/strong><\/em><\/span><\/h4>\n<p><strong>Con colas pero intentando mejorar respecto a pasadas ediciones<\/strong>. Est\u00e1 situado en la <a href=\"https:\/\/www.google.com\/maps\/place\/Fundaci%C3%B3n+Busquets\/@41.5591414,2.0090868,18.5z\/data=!4m5!3m4!1s0x0:0x2693ed7c16c6697d!8m2!3d41.5592828!4d2.0088992\" target=\"_blank\" rel=\"noopener\">Fundaci\u00f3 Busquets<\/a>, entrando por el carrer Vinyals y en 2019 se montaron grandes colas y hubo bastante caos a la hora de recoger la mochila por falta de manos y de espacio. Al siguiente a\u00f1o mejor\u00f3 bastante, pero a\u00fan as\u00ed, segu\u00edan las largas colas. Esperemos que este a\u00f1o lo solucionen.<\/p>\n<h4><strong>\u00bfLavabos y duchas?<\/strong><\/h4>\n<p><strong>S\u00ed.<\/strong> En la escola <a href=\"https:\/\/www.google.es\/maps\/place\/Carrer+de+la+Cisterna,+51,+08221+Terrassa,+Barcelona\/@41.559021,2.0078485,506m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x12a492eb63d95ff7:0x644aacda48daae8b!8m2!3d41.559021!4d2.0092436\" target=\"_blank\" rel=\"noopener\">Pia de Terrassa<\/a> entrando por el carrer Cisterna. As\u00ed que te puedes duchar inmediatamente despu\u00e9s de cruzar la meta. Tambi\u00e9n hay lavabos<em> poliklyn<\/em> por la zona de salida (Village).<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfCircuito homologado?<\/strong><\/em><\/span><\/h4>\n<p><strong>Si lo est\u00e1<\/strong>. Se ha inscrito la carrera dentro del calendario estatal de Ruta de la RFEA y han venido los jueces a medirlo, cuadrarlo del todo y darle su visto bueno. As\u00ed que, esa vieja reclamaci\u00f3n de muchos corredores por fin ser\u00e1 atendida y tendremos un circuito homologado con marcas oficiales.\u00a1<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27336\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-3\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-3\" alt=\"mitja-terrassa-3\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-938-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51116\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (938)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (938)\" alt=\"Mitja Terrassa d (938)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfSe\u00f1alizaci\u00f3n y puntos kilom\u00e9tricos?<\/strong><\/em><\/span><\/h4>\n<p><strong>Con carteles visibles pero alternando a\u00f1os muy bien guiada con otros con fallos en la se\u00f1alizaci\u00f3n fatales<\/strong>. Los carteles de puntos kilom\u00e9tricos son medianos y aunque est\u00e1n en el suelo se divisan bastante f\u00e1cil. La se\u00f1alizaci\u00f3n es m\u00e1s que correcta en cuanto a temas de seguridad, especialmente bien llevado todo el tema de dividir carriles para el tr\u00e1fico y los corredores (hay que pagar ese peaje por tener un circuito enteramente urbano). Sobre la distancia, algunos a\u00f1o han cometido errores a la hora de indicar el trayecto y ha salido m\u00e1s larga o m\u00e1s corta (como en 2019) y otros el recorrido ha seguido la trayectoria correcta.<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>Punt\u00faa para&#8230;<\/strong><\/em><\/span><\/h4>\n<ul>\n<li><strong>Lliga Championchip:<\/strong>\u00a0La Mitja punt\u00faa\u00a0triple<strong>.<\/strong><\/li>\n<\/ul>\n<h4><span style=\"color: #808080;\"><em><strong>Categor\u00edas y premios<\/strong><\/em><\/span><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Sub 23<\/strong> \u2013 2000 -2006<\/li>\n<li><strong>Senior<\/strong> \u2013 1982-1999<\/li>\n<li><strong>Veteranos 1<\/strong> \u2013 1972-1981<\/li>\n<li><strong>Veteranos 2<\/strong> \u2013 1962-1971<\/li>\n<li><strong>Veteranos 3<\/strong> -1901-1961<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><strong>Premiaci\u00f3n Mitja:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>3 general hombres y mujeres<\/li>\n<li>1 por cada categor\u00eda y g\u00e9nero<\/li>\n<li>1 por equipo y g\u00e9nero<\/li>\n<li>3 primeros locales y g\u00e9nero<\/li>\n<li>1 en categor\u00eda discapacidad visual (hombre y mujer)<\/li>\n<li>1 en categor\u00eda silla de ruedas (hombre y mujer)<\/li>\n<li>Medalla a todos los participantes con discapacidad<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><strong>Premiaci\u00f3n Santi Centelles:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>3 general hombres y mujeres<\/li>\n<li>A la empresa o equipo con m\u00e1s participantes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51117\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (6)\" alt=\"Mitja Terrassa (6)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1002-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27329\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634452&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1002-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"1002-mitja-terrassa\" alt=\"1002-mitja-terrassa\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-25\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44208\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (25)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (25)\" alt=\"mitja terrassa 2019 (25)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-23\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44209\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (23)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (23)\" alt=\"mitja terrassa 2019 (23)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfQu\u00e9 tal los avituallamientos de carrera?<\/strong><\/em><\/span><\/h4>\n<p><b>Lo b\u00e1sico en l\u00edquido (y algo extra en el km 15)<\/b>. Los tres habituales (km 5, 10 y 15) con agua en botella y el \u00faltimo de ellos, el del km 15, tendr\u00e1 tambi\u00e9n suplementos energ\u00e9ticos (geles) de la marca que patrocina la prueba. Genial que pongan papeleras durante decenas de metros para tirar las botellas. Bien servidos, quiz\u00e1 faltar\u00eda alguna mano m\u00e1s para los momentos en que pasan grupos numerosos de corredores.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 294px;\" data-original-width=\"676\" data-original-height=\"294\" > <div class=\"gallery-group images-1\" style=\"width: 439px; height: 294px;\" data-original-width=\"439\" data-original-height=\"294\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-29\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"435\"> <meta itemprop=\"height\" content=\"290\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44210\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (29)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?w=435&#038;h=290&#038;ssl=1\" width=\"435\" height=\"290\" loading=\"lazy\" data-original-width=\"435\" data-original-height=\"290\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (29)\" alt=\"mitja terrassa 2019 (29)\" style=\"width: 435px; height: 290px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 237px; height: 294px;\" data-original-width=\"237\" data-original-height=\"294\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-28\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"155\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44211\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (28)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?w=233&#038;h=155&#038;ssl=1\" width=\"233\" height=\"155\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"155\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (28)\" alt=\"mitja terrassa 2019 (28)\" style=\"width: 233px; height: 155px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-3-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"131\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51118\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg\" data-orig-size=\"1516,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?w=233&#038;h=131&#038;ssl=1\" width=\"233\" height=\"131\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"131\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (3)\" alt=\"0 Mitja Terrassa (3)\" style=\"width: 233px; height: 131px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfY el del final?<\/strong><\/em><\/span><\/h4>\n<p><strong>Este a\u00f1o exclus\u00edvamente l\u00edquido.<\/strong> Seg\u00fan indican, a causa de la pandemia este a\u00f1o no habr\u00e1 el cl\u00e1sico bocata de buti y se ofrecer\u00e1 agua en vaso de papel, iso y refresco.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/samarretes-mitja-terrassa-2022\/\" rel=\"attachment wp-att-66210\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66210\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/samarretes-mitja-terrassa-2022\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/samarretes-mitja-terrassa-2022.jpg?fit=1600%2C900&amp;ssl=1\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Samarretes Mitja Terrassa 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/samarretes-mitja-terrassa-2022.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-66210\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/samarretes-mitja-terrassa-2022.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfY el obsequio?<\/strong><\/em><\/span><\/h4>\n<p><b>Camiseta de manga corta para la Mitja y la Santi Centelles con colores diferenciados<\/b>. La de la Mitja ser\u00e1 azul y la de la Santi centelles naranja. Adem\u00e1s se ofrece para los finishers de la Mitja una pseudomanta t\u00e9rmica (gracias a Josep Maria por el aviso). Y este a\u00f1o la bolsa del corredor vendr\u00e1 con bastantes obsequios.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 324px;\" data-original-width=\"676\" data-original-height=\"324\" > <div class=\"gallery-group images-1\" style=\"width: 431px; height: 324px;\" data-original-width=\"431\" data-original-height=\"324\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1394-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"427\"> <meta itemprop=\"height\" content=\"320\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27323\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453636868&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1394-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?w=427&#038;h=320&#038;ssl=1\" width=\"427\" height=\"320\" loading=\"lazy\" data-original-width=\"427\" data-original-height=\"320\" itemprop=\"http:\/\/schema.org\/image\" title=\"1394-mitja-terrassa\" alt=\"1394-mitja-terrassa\" style=\"width: 427px; height: 320px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 245px; height: 324px;\" data-original-width=\"245\" data-original-height=\"324\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1298-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"241\"> <meta itemprop=\"height\" content=\"181\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27325\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453635724&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1298-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?w=241&#038;h=181&#038;ssl=1\" width=\"241\" height=\"181\" loading=\"lazy\" data-original-width=\"241\" data-original-height=\"181\" itemprop=\"http:\/\/schema.org\/image\" title=\"1298-mitja-terrassa\" alt=\"1298-mitja-terrassa\" style=\"width: 241px; height: 181px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/01\/24\/a-examen-mitja-de-terrassa\/img_8719\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"241\"> <meta itemprop=\"height\" content=\"135\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"15400\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg\" data-orig-size=\"1769,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8719\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?w=241&#038;h=135&#038;ssl=1\" width=\"241\" height=\"135\" loading=\"lazy\" data-original-width=\"241\" data-original-height=\"135\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_8719\" alt=\"IMG_8719\" style=\"width: 241px; height: 135px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 208px;\" data-original-width=\"676\" data-original-height=\"208\" > <div class=\"gallery-group images-1\" style=\"width: 366px; height: 208px;\" data-original-width=\"366\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27337\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-4\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?w=362&#038;h=204&#038;ssl=1\" width=\"362\" height=\"204\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-4\" alt=\"mitja-terrassa-4\" style=\"width: 362px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 310px; height: 208px;\" data-original-width=\"310\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-2019-terrassa-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"306\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44212\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja 2019 terrassa (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?w=306&#038;h=204&#038;ssl=1\" width=\"306\" height=\"204\" loading=\"lazy\" data-original-width=\"306\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja 2019 terrassa (2)\" alt=\"mitja 2019 terrassa (2)\" style=\"width: 306px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 103px;\" data-original-width=\"676\" data-original-height=\"103\" > <div class=\"gallery-group images-1\" style=\"width: 164px; height: 103px;\" data-original-width=\"164\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-16\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"160\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44213\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg\" data-orig-size=\"1100,677\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (16)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?fit=676%2C416&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?w=160&#038;h=99&#038;ssl=1\" width=\"160\" height=\"99\" loading=\"lazy\" data-original-width=\"160\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (16)\" alt=\"mitja terrassa 2019 (16)\" style=\"width: 160px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-d-796\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44342\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1548590543&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa d (796)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa d (796)\" alt=\"mitja terrassa d (796)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 152px; height: 103px;\" data-original-width=\"152\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-8\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"148\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44339\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?w=148&#038;h=99&#038;ssl=1\" width=\"148\" height=\"99\" loading=\"lazy\" data-original-width=\"148\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (8)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 148px; height: 99px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-d-925\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44345\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1548591455&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa d (925)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa d (925)\" alt=\"mitja terrassa d (925)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfAlgo m\u00e1s?<\/strong><\/em><\/span><\/h4>\n<ul>\n<li><strong>Mucha animaci\u00f3n por el circuito.<\/strong> Uno de los muchos pros que tiene ser un circuito enteramente urbano es justamente ese: gente que sale a la calle a animar o, al menos curiosear. Al ser pleno invierno habr\u00e1 zonas m\u00e1s desiertas que otras, pero se agradece. Adem\u00e1s habr\u00e1 animaci\u00f3n musical y cultural que aportan varias entidades locales a lo largo del recorrido.<\/li>\n<li><strong>Una media que se emplea en el tema sanitario.<\/strong> Puedes correr tranquilo (y siempre con cabeza): hospital de campa\u00f1a, asistencias m\u00e9dicas a lo largo del recorrido, desfibriladores. Se esmeran mucho en uno de los servicios imprescindibles y b\u00e1sicos de carrera.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-21K\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">MITJA TERRASSA<\/span><\/span><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1b2JijXiuKD60kXQZf9ryDS4R9HozWPI&amp;ehbc=2E312F\" width=\"800\" height=\"600\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/h2>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #008080;\">Verde<\/span>: llanos y bajadas<br \/>\n<span style=\"color: #ff6600;\">Ambar<\/span>: subidas suaves y falsos llanos<br \/>\n<span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<br \/>\n_<\/h5>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 105px;\" data-original-width=\"676\" data-original-height=\"105\" > <div class=\"gallery-group images-1\" style=\"width: 168px; height: 105px;\" data-original-width=\"168\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-3-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"164\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66231\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg\" data-orig-size=\"1100,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa fotos 2020 (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?fit=676%2C417&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?w=164&#038;h=101&#038;ssl=1\" width=\"164\" height=\"101\" loading=\"lazy\" data-original-width=\"164\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa fotos 2020 (3)\" alt=\"Mitja Terrassa fotos 2020 (3)\" style=\"width: 164px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 156px; height: 105px;\" data-original-width=\"156\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"152\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44334\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?w=152&#038;h=101&#038;ssl=1\" width=\"152\" height=\"101\" loading=\"lazy\" data-original-width=\"152\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (3)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 152px; height: 101px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 172px; height: 105px;\" data-original-width=\"172\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-inici-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66229\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg\" data-orig-size=\"962,579\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639568485&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa inici 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?fit=300%2C181&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?fit=676%2C407&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?w=168&#038;h=101&#038;ssl=1\" width=\"168\" height=\"101\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa inici 02\" alt=\"Mitja Terrassa inici 02\" style=\"width: 168px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 105px;\" data-original-width=\"180\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-inici-03\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66230\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg\" data-orig-size=\"1261,726\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639568013&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa inici 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?fit=300%2C173&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?fit=676%2C389&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?w=176&#038;h=101&#038;ssl=1\" width=\"176\" height=\"101\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa inici 03\" alt=\"Mitja Terrassa inici 03\" style=\"width: 176px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMER BUCLE<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Hasta km 1<\/strong><\/span><\/h5>\n<p>La salida ya comienza picando para arriba pero se ejecuta por la zona m\u00e1s bonita del circuito (al margen de todo el callejeo del centro que haremos antes de mitad de carrera). Larambla d&#8217;Egara, que no es muy ancha y eso dificulta mucho el avance si has salido un poco retrasado y dir\u00eda que hasta incluso corriendo con los de tu mismo ritmo, as\u00ed que nos veremos algo frenados dependiendo desde d\u00f3nde salgamos y el control que haya en los cajones de salida. Luego giraremos por Isidre Soler y carrer de la Cisterna que copletar\u00e1n unos primeos 400 metros marcados por la pendiente positiva y la estrechez. A partir de ah\u00ed seguiremos por el carrer Cisterna que se vuelve m\u00e1s sinuoso y cerraremos el bucle que nos lleva de nuevo a la rambla d&#8217;Egara bajando por Vallhonrat. Mucha calma y paciencia.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 177px;\" data-original-width=\"676\" data-original-height=\"177\" > <div class=\"gallery-group images-1\" style=\"width: 330px; height: 177px;\" data-original-width=\"330\" data-original-height=\"177\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"326\"> <meta itemprop=\"height\" content=\"173\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44219\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg\" data-orig-size=\"1547,819\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 0 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=300%2C159&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=676%2C358&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?w=326&#038;h=173&#038;ssl=1\" width=\"326\" height=\"173\" loading=\"lazy\" data-original-width=\"326\" data-original-height=\"173\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 a\" alt=\"mitja terrassa km 0 a\" style=\"width: 326px; height: 173px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 346px; height: 177px;\" data-original-width=\"346\" data-original-height=\"177\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"342\"> <meta itemprop=\"height\" content=\"173\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44220\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg\" data-orig-size=\"1590,804\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 0 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?fit=300%2C152&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?fit=676%2C342&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?w=342&#038;h=173&#038;ssl=1\" width=\"342\" height=\"173\" loading=\"lazy\" data-original-width=\"342\" data-original-height=\"173\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 b\" alt=\"mitja terrassa km 0 b\" style=\"width: 342px; height: 173px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 193px;\" data-original-width=\"676\" data-original-height=\"193\" > <div class=\"gallery-group images-1\" style=\"width: 388px; height: 193px;\" data-original-width=\"388\" data-original-height=\"193\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-c\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"384\"> <meta itemprop=\"height\" content=\"189\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44221\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg\" data-orig-size=\"1586,780\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863479&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa km 0 c\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?fit=300%2C148&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?fit=676%2C332&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?w=384&#038;h=189&#038;ssl=1\" width=\"384\" height=\"189\" loading=\"lazy\" data-original-width=\"384\" data-original-height=\"189\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 c\" alt=\"mitja terrassa km 0 c\" style=\"width: 384px; height: 189px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 288px; height: 193px;\" data-original-width=\"288\" data-original-height=\"193\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-ariadna-clayton-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"284\"> <meta itemprop=\"height\" content=\"189\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66232\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?w=284&#038;h=189&#038;ssl=1\" width=\"284\" height=\"189\" loading=\"lazy\" data-original-width=\"284\" data-original-height=\"189\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" alt=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" style=\"width: 284px; height: 189px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>RAMBLA D&#8217;EGARA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 1 a 2,3<\/strong><\/span><\/h5>\n<p>Ahora ya s\u00ed que nos toca enfrentarnos con toda la Rambla d&#8217;Egara. Ya hemos contado que es bastante estrecha todo el rato para arriba con una pendiente moderada, es para ponerse un ritmo estable y c\u00f3modo sin forzar para nada. Que a\u00fan queda mucha tela por cortar. Guarda y, poco a poco, te vas colocando en tu posici\u00f3n natural dentro del pelot\u00f3n.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 285px;\" data-original-width=\"676\" data-original-height=\"285\" > <div class=\"gallery-group images-1\" style=\"width: 426px; height: 285px;\" data-original-width=\"426\" data-original-height=\"285\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-jordi-mercader-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"422\"> <meta itemprop=\"height\" content=\"281\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66224\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg\" data-orig-size=\"1620,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCA-68&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580034520&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?w=422&#038;h=281&#038;ssl=1\" width=\"422\" height=\"281\" loading=\"lazy\" data-original-width=\"422\" data-original-height=\"281\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" alt=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" style=\"width: 422px; height: 281px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 250px; height: 285px;\" data-original-width=\"250\" data-original-height=\"285\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-17\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"139\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27341\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-17\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?w=246&#038;h=139&#038;ssl=1\" width=\"246\" height=\"139\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"139\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-17\" alt=\"mitja-terrassa-17\" style=\"width: 246px; height: 139px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-19\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"138\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27342\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-19\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?w=246&#038;h=138&#038;ssl=1\" width=\"246\" height=\"138\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"138\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-19\" alt=\"mitja-terrassa-19\" style=\"width: 246px; height: 138px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66237\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-2.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa fotos 2020 (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-2.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-2.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-2.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa fotos 2020 (2)\" alt=\"Mitja Terrassa fotos 2020 (2)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <\/strong><span style=\"color: #000000;\"><strong>IDA Y VUELTA POR EL PASSEIG 22 JULIOL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 2,3 a km 5<\/strong><\/span><\/h5>\n<p>Vaya tela lo que nos toca lidiar justo cuando dejamos atr\u00e1s Rambla Egara, sin duda, lo m\u00e1s duro de esta ida y vuelta por el passeig 22 de juliol: un repecho bastante exigente al inicio donde toca bajar el ritmo y apretar los dientes. Luego el resto de este largo tramo es sinuoso a m\u00e1s no poder, donde la calzada se estrecha, y unos 300 metros finales tras pasar por debajo de la v\u00eda del tren que pican bastante para arriba. Nada de forzar, se trata de salvar el envite sin que nos repare da\u00f1os. Cabeza y ritmo c\u00f3modo.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 312px;\" data-original-width=\"676\" data-original-height=\"312\" > <div class=\"gallery-group images-1\" style=\"width: 415px; height: 312px;\" data-original-width=\"415\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0612-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"411\"> <meta itemprop=\"height\" content=\"308\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27312\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453632158&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0612-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?w=411&#038;h=308&#038;ssl=1\" width=\"411\" height=\"308\" loading=\"lazy\" data-original-width=\"411\" data-original-height=\"308\" itemprop=\"http:\/\/schema.org\/image\" title=\"0612-mitja-terrassa\" alt=\"0612-mitja-terrassa\" style=\"width: 411px; height: 308px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 261px; height: 312px;\" data-original-width=\"261\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-6-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"257\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51123\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?w=257&#038;h=171&#038;ssl=1\" width=\"257\" height=\"171\" loading=\"lazy\" data-original-width=\"257\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (6)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 257px; height: 171px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-4-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"257\"> <meta itemprop=\"height\" content=\"133\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44226\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg\" data-orig-size=\"1512,779\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 4 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?fit=300%2C155&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?fit=676%2C348&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?w=257&#038;h=133&#038;ssl=1\" width=\"257\" height=\"133\" loading=\"lazy\" data-original-width=\"257\" data-original-height=\"133\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 4 b\" alt=\"mitja terrassa km 4 b\" style=\"width: 257px; height: 133px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 351px;\" data-original-width=\"676\" data-original-height=\"351\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 351px;\" data-original-width=\"676\" data-original-height=\"351\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-5-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"347\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44227\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg\" data-orig-size=\"1571,812\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862946&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 5 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?fit=300%2C155&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?fit=676%2C349&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?w=672&#038;h=347&#038;ssl=1\" width=\"672\" height=\"347\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"347\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 5 a\" alt=\"mitja terrassa km 5 a\" style=\"width: 672px; height: 347px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>BAJANDO a la CRTA DE MONTCADA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 5 a km 6,5<\/strong><\/span><\/h5>\n<p>Tramo favorable, bonito y bastante estrecho al principio que nos permite ir r\u00e1pido si no tenemos muchas gente alrededor. Casi siempre mira para abajo a excepci\u00f3n del corto repunte que hacemos por Avinguda Jacquard. No te obceques en ir a tope en este tramo, es mejor ir a un ritmo controlado sin agon\u00edas.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 218px;\" data-original-width=\"676\" data-original-height=\"218\" > <div class=\"gallery-group images-1\" style=\"width: 351px; height: 218px;\" data-original-width=\"351\" data-original-height=\"218\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-9\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"347\"> <meta itemprop=\"height\" content=\"214\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51122\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg\" data-orig-size=\"960,592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (9)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?fit=676%2C417&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?w=347&#038;h=214&#038;ssl=1\" width=\"347\" height=\"214\" loading=\"lazy\" data-original-width=\"347\" data-original-height=\"214\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (9)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 347px; height: 214px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 325px; height: 218px;\" data-original-width=\"325\" data-original-height=\"218\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-7\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"321\"> <meta itemprop=\"height\" content=\"214\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51121\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (7)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?w=321&#038;h=214&#038;ssl=1\" width=\"321\" height=\"214\" loading=\"lazy\" data-original-width=\"321\" data-original-height=\"214\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (7)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 321px; height: 214px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 172px;\" data-original-width=\"676\" data-original-height=\"172\" > <div class=\"gallery-group images-1\" style=\"width: 335px; height: 172px;\" data-original-width=\"335\" data-original-height=\"172\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-6-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"331\"> <meta itemprop=\"height\" content=\"168\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44228\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg\" data-orig-size=\"1541,783\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862864&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 6 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?fit=300%2C152&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?fit=676%2C343&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?w=331&#038;h=168&#038;ssl=1\" width=\"331\" height=\"168\" loading=\"lazy\" data-original-width=\"331\" data-original-height=\"168\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 6 a\" alt=\"mitja terrassa km 6 a\" style=\"width: 331px; height: 168px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 341px; height: 172px;\" data-original-width=\"341\" data-original-height=\"172\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-7-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"337\"> <meta itemprop=\"height\" content=\"168\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44230\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg\" data-orig-size=\"1593,797\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862180&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 7 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?fit=300%2C150&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?fit=676%2C338&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?w=337&#038;h=168&#038;ssl=1\" width=\"337\" height=\"168\" loading=\"lazy\" data-original-width=\"337\" data-original-height=\"168\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 7 b\" alt=\"mitja terrassa km 7 b\" style=\"width: 337px; height: 168px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>IDA Y VUELTA POR LA CRTA. DE MONTCADA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 6,5 a km 8<\/strong><\/span><\/h5>\n<p>Quiz\u00e1 el tramo m\u00e1s feo de la carrera pero llega pronto (as\u00ed que no te golpear\u00e1 mentalmente) lo tenemos en este ida y vuelta por la crta. de Montcada poligonero y con perfil oscilante donde la idea es bajar un punto cuando pique para arriba y dejarse llevar cuando el desnivel sea favorable. Guarda ahora, que en nada viene lo duro de verdad.<\/p>\n<div id=\"attachment_66221\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-av-barcelona\/\" rel=\"attachment wp-att-66221\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-66221\" data-attachment-id=\"66221\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-av-barcelona\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-av.-barcelona.jpg?fit=1100%2C733&amp;ssl=1\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa av. Barcelona\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-av.-barcelona.jpg?fit=676%2C450&amp;ssl=1\" class=\"wp-image-66221 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-av.-barcelona.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><p id=\"caption-attachment-66221\" class=\"wp-caption-text\">FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/ <\/strong><span style=\"color: #000000;\"><strong>la SUBIDA DE AV. BARCELONA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 8 a 8,9<\/strong><\/span><\/h5>\n<p>Se termina lo bueno y encaramos lo mejor (si te gusta darte ca\u00f1a): la primera gran subida por la avinguda Barcelona. Es un tramo con un desnivel que va de menos a m\u00e1s y cuyos \u00faltimos 200 metros de los 800 que nos tocar\u00e1 recorrer ah\u00ed son realmente exigentes. Aqu\u00ed no queda otra que cambiar el chip y ponerse a regular al m\u00e1ximo. Luego se recupera al dar media vuelta con 500 metros muy favorables por Jacint El\u00edas (d\u00e9jate llevar, no fuerces).<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 508px;\" data-original-width=\"676\" data-original-height=\"508\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 508px;\" data-original-width=\"676\" data-original-height=\"508\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0868-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"504\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27316\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453633611&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0868-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?w=672&#038;h=504&#038;ssl=1\" width=\"672\" height=\"504\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"504\" itemprop=\"http:\/\/schema.org\/image\" title=\"0868-mitja-terrassa\" alt=\"0868-mitja-terrassa\" style=\"width: 672px; height: 504px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/<\/strong><span style=\"color: #000000;\"><strong> subida de la AV. Del vall\u00e8s<\/strong><\/span><\/span><\/h3>\n<h5><strong>Km 8,9 a 10,6<\/strong><\/h5>\n<p>Tras ese tranquilo medio kil\u00f3metro de recuperaci\u00f3n por el carrer Jacint El\u00edas nos toca afrontar uno de los peores tramos de subida porque adem\u00e1s de ser largo est\u00e1 muy expuesto al viento. Calzada ancha que enga\u00f1a porque da la sensaci\u00f3n que vas muy lento (y no lo vas tanto) donde lo m\u00e1s inteligente es buscar compa\u00f1\u00eda para ir haciendo de paraviento mientras intentas subir a un ritmo lo menos da\u00f1ino posible.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 240px;\" data-original-width=\"676\" data-original-height=\"240\" > <div class=\"gallery-group images-1\" style=\"width: 318px; height: 240px;\" data-original-width=\"318\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0897-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"314\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27318\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634206&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0897-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?w=314&#038;h=236&#038;ssl=1\" width=\"314\" height=\"236\" loading=\"lazy\" data-original-width=\"314\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"0897-mitja-terrassa\" alt=\"0897-mitja-terrassa\" style=\"width: 314px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 358px; height: 240px;\" data-original-width=\"358\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-19\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"354\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44231\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (19)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?w=354&#038;h=236&#038;ssl=1\" width=\"354\" height=\"236\" loading=\"lazy\" data-original-width=\"354\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (19)\" alt=\"mitja terrassa 2019 (19)\" style=\"width: 354px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>8\/<\/strong><span style=\"color: #000000;\"><strong> Rambla y Crta. de Matadepera<\/strong><\/span><\/span><\/h3>\n<h5><strong>Km 10,6 a 12<\/strong><\/h5>\n<p>Podemos dejarnos llevar por la Rambla Francesc Maci\u00e0 antes de encarar la corta (400 metros a lo sumo) pero bastante dura subida de la carretera de Matadepera. Lo mismo que antes: hay que llegar a la base frescos y a la cima con sensaci\u00f3n de no haber gastado demasiado. Piensa que justo despu\u00e9s de este tramo viene unos kil\u00f3metros m\u00e1s calmados.<\/p>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-10\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51130\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (10)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (10)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 334px; height: 334px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0908-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27321\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634396&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0908-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"0908-mitja-terrassa\" alt=\"0908-mitja-terrassa\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-bonaire\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66220\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-bonaire.jpg\" data-orig-size=\"733,1100\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa Bonaire\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-bonaire.jpg?fit=200%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-bonaire.jpg?fit=676%2C1014&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-bonaire.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Bonaire\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 334px; height: 334px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-24\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44232\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (24)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (24)\" alt=\"mitja terrassa 2019 (24)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<h3><span style=\"color: #008080;\"><strong>9\/ <\/strong><span style=\"color: #000000;\"><strong>Avinguda de B\u00e9jar \/ Bonaire<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 12 a 15,5<\/strong><\/span><\/h5>\n<p>Tramo de ida y vuelta doble que en un principio supone un alivio (ya que parec\u00eda que se acababan los repechos) aunque guarda una sorpresa (hay otra rodeando en carrer Vallespir, pero es de desnivel muy suave): un sube y baja exigente por la pl. de les Nacions que ayuda a romper un poco la monoton\u00eda pero que hay que saber gestionar. Ah\u00ed nos tocar\u00e1 bajar un poco el ritmo (los 300 metros de subida de av. Parlament), adem\u00e1s de en los \u00faltimos 600 metros antes de dejar atr\u00e1s este sector. Para ir adaptando tu ritmo de carrera.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 304px;\" data-original-width=\"676\" data-original-height=\"304\" > <div class=\"gallery-group images-1\" style=\"width: 454px; height: 304px;\" data-original-width=\"454\" data-original-height=\"304\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-5-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"450\"> <meta itemprop=\"height\" content=\"300\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51125\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (5)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?w=450&#038;h=300&#038;ssl=1\" width=\"450\" height=\"300\" loading=\"lazy\" data-original-width=\"450\" data-original-height=\"300\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (5)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 450px; height: 300px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 222px; height: 304px;\" data-original-width=\"222\" data-original-height=\"304\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-4-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"218\"> <meta itemprop=\"height\" content=\"133\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51124\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg\" data-orig-size=\"960,584\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?fit=300%2C183&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?fit=676%2C411&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?w=218&#038;h=133&#038;ssl=1\" width=\"218\" height=\"133\" loading=\"lazy\" data-original-width=\"218\" data-original-height=\"133\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (4)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 218px; height: 133px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1294-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"218\"> <meta itemprop=\"height\" content=\"163\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27324\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453635640&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1294-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?w=218&#038;h=163&#038;ssl=1\" width=\"218\" height=\"163\" loading=\"lazy\" data-original-width=\"218\" data-original-height=\"163\" itemprop=\"http:\/\/schema.org\/image\" title=\"1294-mitja-terrassa\" alt=\"1294-mitja-terrassa\" style=\"width: 218px; height: 163px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 355px;\" data-original-width=\"676\" data-original-height=\"355\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 355px;\" data-original-width=\"676\" data-original-height=\"355\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-19-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"351\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44235\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg\" data-orig-size=\"1249,653\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546864503&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 19 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?fit=300%2C157&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?fit=676%2C353&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?w=672&#038;h=351&#038;ssl=1\" width=\"672\" height=\"351\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"351\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 19 a\" alt=\"mitja terrassa km 19 a\" style=\"width: 672px; height: 351px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>10\/ <\/strong><\/span><span style=\"color: #000000;\"><strong>BAJANDO POR LA RIERA DE PONENT<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 15,5 a 20<\/strong><\/span><\/h5>\n<p>Descenso largu\u00edsimo y muy r\u00e1pido que ahora evita casi todas las trampas de otros a\u00f1os penando, eso s\u00ed, un poco la vistosidad del circuito (ya no es tan c\u00e9ntrico). Tendr\u00e1s momentos que las piernas van solas y otros que hay que darle a la manivela por que el perfil no es tan en bajada como se presupone (hay un repecho duro en el km 17,2). En todo este tramo que va del carrer Dibuixant Avellaneda y se traga casi toda la Ronda de Ponent, se puede recuperar mucho tiempo aqu\u00ed si has guardado lo suficiente como para llegar fresco. Gas!<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 103px;\" data-original-width=\"676\" data-original-height=\"103\" > <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-932\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51126\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (932)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (932)\" alt=\"Mitja Terrassa d (932)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-938-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51129\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (938)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (938)\" alt=\"Mitja Terrassa d (938)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-920\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51128\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (920)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (920)\" alt=\"Mitja Terrassa d (920)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 136px; height: 103px;\" data-original-width=\"136\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-2019-a-8\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"132\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51127\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg\" data-orig-size=\"1164,873\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa 2019 a (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?w=132&#038;h=99&#038;ssl=1\" width=\"132\" height=\"99\" loading=\"lazy\" data-original-width=\"132\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa 2019 a (8)\" alt=\"Mitja Terrassa 2019 a (8)\" style=\"width: 132px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>11\/ <\/strong><span style=\"color: #000000;\"><strong>\u00daLTIMO KM A META<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 20 a 21,097<\/strong><\/span><\/h5>\n<p>Parec\u00eda que todo era ya coser y cantar&#8230; y no. El \u00faltimo km deja de ser favorable y hay que saber adaptarse a ello. Justo tras dejar la Ronda Ponent en busca de la carretera de Martorell ya veremos que pica para arriba (en Josep Moncau) y que luego se suaviza por la carretera de Martorell&#8230; pero no se calma de todo. A la hora de entrar en Rambla Egara vuelve a picar para arriba&#8230; y adem\u00e1s el arco de meta est\u00e1 unos 150 metros m\u00e1s lejos que la de salida&#8230; As\u00ed que toca apretar los dientes!<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-21K\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">SANTI CENTELLES*\u00a0<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"1000\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1eDm4jD6ihH3wPk8m_RNuwE5aIu3JY2VD\"><\/iframe>\n\t\t\t<\/div>\n<h5><span style=\"color: #008080;\">Verde<\/span>: llanos y bajadas<br \/>\n<span style=\"color: #ff6600;\">Ambar<\/span>: subidas suaves y falsos llanos<br \/>\n<span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/h5>\n<p><strong><span style=\"color: #000000;\"><em><span style=\"color: #ff0000;\">*IMPORTANTE<\/span>: Recorrido pendiente de confirmaci\u00f3n: depende de donde se ubique el giro de vuelta puede quedar en 5k o 4,6&#8230;<\/em><\/span><\/strong><\/p>\n<h5>_<\/h5>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 105px;\" data-original-width=\"676\" data-original-height=\"105\" > <div class=\"gallery-group images-1\" style=\"width: 168px; height: 105px;\" data-original-width=\"168\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-fotos-2020-3-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"164\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66231\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg\" data-orig-size=\"1100,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa fotos 2020 (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?fit=676%2C417&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-fotos-2020-3-1.jpg?w=164&#038;h=101&#038;ssl=1\" width=\"164\" height=\"101\" loading=\"lazy\" data-original-width=\"164\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa fotos 2020 (3)\" alt=\"Mitja Terrassa fotos 2020 (3)\" style=\"width: 164px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 156px; height: 105px;\" data-original-width=\"156\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"152\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44334\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?w=152&#038;h=101&#038;ssl=1\" width=\"152\" height=\"101\" loading=\"lazy\" data-original-width=\"152\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (3)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 152px; height: 101px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 172px; height: 105px;\" data-original-width=\"172\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-inici-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66229\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg\" data-orig-size=\"962,579\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639568485&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa inici 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?fit=300%2C181&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?fit=676%2C407&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-02.jpg?w=168&#038;h=101&#038;ssl=1\" width=\"168\" height=\"101\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa inici 02\" alt=\"Mitja Terrassa inici 02\" style=\"width: 168px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 105px;\" data-original-width=\"180\" data-original-height=\"105\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-inici-03\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"101\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66230\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg\" data-orig-size=\"1261,726\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Usuario&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639568013&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa inici 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?fit=300%2C173&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?fit=676%2C389&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-inici-03.jpg?w=176&#038;h=101&#038;ssl=1\" width=\"176\" height=\"101\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"101\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa inici 03\" alt=\"Mitja Terrassa inici 03\" style=\"width: 176px; height: 101px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMER BUCLE<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Hasta km 1<\/strong><\/span><\/h5>\n<p>La salida ya comienza picando para arriba pero se ejecuta por la zona m\u00e1s bonita del circuito (al margen de todo el callejeo del centro que haremos antes de mitad de carrera). Larambla d&#8217;Egara, que no es muy ancha y eso dificulta mucho el avance si has salido un poco retrasado y dir\u00eda que hasta incluso corriendo con los de tu mismo ritmo, as\u00ed que nos veremos algo frenados dependiendo desde d\u00f3nde salgamos y el control que haya en los cajones de salida. Luego giraremos por Isidre Soler y carrer de la Cisterna que copletar\u00e1n unos primeos 400 metros marcados por la pendiente positiva y la estrechez. A partir de ah\u00ed seguiremos por el carrer Cisterna que se vuelve m\u00e1s sinuoso y cerraremos el bucle que nos lleva de nuevo a la rambla d&#8217;Egara bajando por Vallhonrat. Mucha calma y paciencia.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 177px;\" data-original-width=\"676\" data-original-height=\"177\" > <div class=\"gallery-group images-1\" style=\"width: 330px; height: 177px;\" data-original-width=\"330\" data-original-height=\"177\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"326\"> <meta itemprop=\"height\" content=\"173\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44219\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg\" data-orig-size=\"1547,819\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 0 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=300%2C159&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=676%2C358&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?w=326&#038;h=173&#038;ssl=1\" width=\"326\" height=\"173\" loading=\"lazy\" data-original-width=\"326\" data-original-height=\"173\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 a\" alt=\"mitja terrassa km 0 a\" style=\"width: 326px; height: 173px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 346px; height: 177px;\" data-original-width=\"346\" data-original-height=\"177\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"342\"> <meta itemprop=\"height\" content=\"173\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44220\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg\" data-orig-size=\"1590,804\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 0 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?fit=300%2C152&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?fit=676%2C342&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-b.jpg?w=342&#038;h=173&#038;ssl=1\" width=\"342\" height=\"173\" loading=\"lazy\" data-original-width=\"342\" data-original-height=\"173\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 b\" alt=\"mitja terrassa km 0 b\" style=\"width: 342px; height: 173px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 193px;\" data-original-width=\"676\" data-original-height=\"193\" > <div class=\"gallery-group images-1\" style=\"width: 388px; height: 193px;\" data-original-width=\"388\" data-original-height=\"193\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-c\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"384\"> <meta itemprop=\"height\" content=\"189\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44221\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg\" data-orig-size=\"1586,780\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863479&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa km 0 c\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?fit=300%2C148&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?fit=676%2C332&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-c.jpg?w=384&#038;h=189&#038;ssl=1\" width=\"384\" height=\"189\" loading=\"lazy\" data-original-width=\"384\" data-original-height=\"189\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 c\" alt=\"mitja terrassa km 0 c\" style=\"width: 384px; height: 189px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 288px; height: 193px;\" data-original-width=\"288\" data-original-height=\"193\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-ariadna-clayton-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"284\"> <meta itemprop=\"height\" content=\"189\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66232\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-01.jpg?w=284&#038;h=189&#038;ssl=1\" width=\"284\" height=\"189\" loading=\"lazy\" data-original-width=\"284\" data-original-height=\"189\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" alt=\"Mitja Terrassa Santi Centelles Ariadna Clayton 01\" style=\"width: 284px; height: 189px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>RAMBLA D&#8217;EGARA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 1 a 2,3<\/strong><\/span><\/h5>\n<p>Ahora ya s\u00ed que nos toca enfrentarnos con toda la Rambla d&#8217;Egara. Ya hemos contado que es bastante estrecha todo el rato para arriba con una pendiente moderada, es para ponerse un ritmo estable y c\u00f3modo sin forzar para nada. Que a\u00fan queda mucha tela por cortar. Guarda y, poco a poco, te vas colocando en tu posici\u00f3n natural dentro del pelot\u00f3n.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 240px;\" data-original-width=\"676\" data-original-height=\"240\" > <div class=\"gallery-group images-1\" style=\"width: 358px; height: 240px;\" data-original-width=\"358\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-jordi-mercader-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"354\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"66224\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg\" data-orig-size=\"1620,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCA-68&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580034520&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-jordi-mercader-02.jpg?w=354&#038;h=236&#038;ssl=1\" width=\"354\" height=\"236\" loading=\"lazy\" data-original-width=\"354\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" alt=\"Mitja Terrassa Santi Centelles Jordi Mercader 02\" style=\"width: 354px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 318px; height: 240px;\" data-original-width=\"318\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1452-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"314\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27333\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453637641&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1452-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?w=314&#038;h=236&#038;ssl=1\" width=\"314\" height=\"236\" loading=\"lazy\" data-original-width=\"314\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"1452-mitja-terrassa\" alt=\"1452-mitja-terrassa\" style=\"width: 314px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <\/strong><span style=\"color: #000000;\"><strong>IDA Y VUELTA POR EL PASSEIG 22 JULIOL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 2,3 a km 5<\/strong><\/span><\/h5>\n<p>Vaya tela lo que nos toca lidiar justo cuando dejamos atr\u00e1s Rambla Egara, sin duda, lo m\u00e1s duro de esta ida y vuelta por el passeig 22 de juliol: un repecho bastante exigente al inicio donde toca bajar el ritmo y apretar los dientes. Luego, por eso, se suaviza y tras dar media vuelta la pendiente se vuelve mucho m\u00e1s favorable y ah\u00ed podremos correr r\u00e1pido.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-ariadna-clayton-02\/\" rel=\"attachment wp-att-66234\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"66234\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/mitja-terrassa-santi-centelles-ariadna-clayton-02\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-02.jpg?fit=1320%2C880&amp;ssl=1\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa Santi Centelles Ariadna Clayton 02\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-02.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-66234\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/mitja-terrassa-santi-centelles-ariadna-clayton-02.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>BAJANDO RAMBLA EGARA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 3,6 a 4,9<\/strong><\/span><\/h5>\n<p>Desnivel suave pero ideal para dar rienda suelta a nuestras piernas y volar. Aqu\u00ed se recupera mucho del tiempo perdido al principio de carrera. Gas!!!<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2022\\\/01\\\/20\\\/consejos-expres-mitja-de-terrassa-6\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 219px;\" data-original-width=\"676\" data-original-height=\"219\" > <div class=\"gallery-group images-1\" style=\"width: 386px; height: 219px;\" data-original-width=\"386\" data-original-height=\"219\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-920\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"382\"> <meta itemprop=\"height\" content=\"215\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51128\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (920)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?w=382&#038;h=215&#038;ssl=1\" width=\"382\" height=\"215\" loading=\"lazy\" data-original-width=\"382\" data-original-height=\"215\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (920)\" alt=\"Mitja Terrassa d (920)\" style=\"width: 382px; height: 215px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 290px; height: 219px;\" data-original-width=\"290\" data-original-height=\"219\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-2019-a-8\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"286\"> <meta itemprop=\"height\" content=\"215\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51127\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg\" data-orig-size=\"1164,873\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa 2019 a (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?w=286&#038;h=215&#038;ssl=1\" width=\"286\" height=\"215\" loading=\"lazy\" data-original-width=\"286\" data-original-height=\"215\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa 2019 a (8)\" alt=\"Mitja Terrassa 2019 a (8)\" style=\"width: 286px; height: 215px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>LA RECTA FINAL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 4,9 a Meta<\/strong><\/span><\/h5>\n<p>Giro y y poco m\u00e1s de 50\/75 metros para darlo todo aunque pique para arriba. Vamos!<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\">Blogmaldito en <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span><\/span><\/h2>\n<p><span style=\"color: #000000;\"><strong><em>O sea, dale al <\/em><\/strong><span style=\"color: #0000ff;\"><strong><em>like<\/em><\/strong><\/span><strong><em>, le\u00f1e!<\/em><\/strong><\/span><\/p>\n<hr \/>\n<h6><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/h6>\n<hr \/>\n<h6><\/h6>","protected":false},"excerpt":{"rendered":"<p>Tras una edici\u00f3n virtual (ya t\u00fa sabes, la Covid de los mil demonios) vuelve en formato presencial la Mitja de Terrassa, una prueba que depende del a\u00f1o puede caer de cara (tiene mimbres para ser una referencia absoluta entre las media maratones de m\u00e1s lustre con solo ponerle empe\u00f1o y buen trabajo) o de cruz &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2022\/01\/20\/consejos-expres-mitja-de-terrassa-6\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Mitja de Terrassa 2022<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":66169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3138475,158961200],"tags":[749965548,444162945,192904539,432355559,126410920,555799033],"class_list":["post-66164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21k","category-consejos-expres","tag-consejos-expres","tag-cursa-santi-centelles","tag-lliga-championchip","tag-mitja-de-terrassa","tag-mitja-marato-de-terrassa","tag-recorrido-mitja-de-terrassa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/01\/00-consejos-expres-cirucit-recorrido-mitja-terrassa.jpg?fit=1800%2C942&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-hda","jetpack-related-posts":[{"id":101603,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/20\/guia-mitja-de-rams-recorrido\/","url_meta":{"origin":66164,"position":0},"title":"Guia Mitja de Rams: An\u00e0lisi del recorregut i consells per c\u00f3rrer","author":"David Blogmaldito","date":"mar\u00e7 20, 2026","format":false,"excerpt":"Qu\u00e8 genial que \u00e8s veure la bona salut de les curses a casa nostra i la Mitja de Rams de Vic \u00e9s bona mostra d'aix\u00f2 per aprtida doble: perqu\u00e8 suma un nou 21k al calendari catal\u00e0 (que ja us dic que tenim un grap\u00e0t de curses que fa goig) i\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"MITJA DE RAMS VIC RECORRIDO RECORREGUT GUIA LLEBRES CALAIXOS DORSAL CONSELLS","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":93340,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/06\/guia-cursa-del-foc-recorrido-recorregut-consells-estrategia-fotos-classificacio\/","url_meta":{"origin":66164,"position":1},"title":"Gu\u00eda Cursa del Foc: recorrido, consejos para correrla e info de horarios, liebres&#8230;","author":"David Blogmaldito","date":"juny 6, 2026","format":false,"excerpt":"Actualizado con el nuevo recorrido de 2026 y todas las novedades. La Cursa del Foc vuelve este 2026 con novedades, forzadas, en cuanto a su recorrido: unas obras obligan a remodelar su circuito, que mantiene la base de de siempre pero con ligeros retoques y en sentido contrario a las\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-del-foc-recorrido","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":66164,"position":2},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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