{"id":65390,"date":"2021-12-17T06:32:27","date_gmt":"2021-12-17T06:32:27","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=65390"},"modified":"2022-12-16T12:11:14","modified_gmt":"2022-12-16T12:11:14","slug":"consejos-expres-cursa-cec-collserola-5","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/","title":{"rendered":"Consejos expr\u00e9s: Cursa CEC Collserola 2021"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/00-consejos-expres-cursa-cec\/\" rel=\"attachment wp-att-65537\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"65537\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/00-consejos-expres-cursa-cec\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/00-consejos-expres-cursa-cec.jpg?fit=1800%2C942&amp;ssl=1\" data-orig-size=\"1800,942\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00 CONSEJOS EXPRES CURSA CEC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/00-consejos-expres-cursa-cec.jpg?fit=676%2C354&amp;ssl=1\" class=\"size-full wp-image-65537 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/00-consejos-expres-cursa-cec.jpg?resize=500%2C262&#038;ssl=1\" alt=\"\" width=\"500\" height=\"262\" title=\"\"><\/a><\/p>\n<p>En su 30 aniversario la media marat\u00f3n de monta\u00f1a m\u00e1s antigua de Catalu\u00f1a , que no es otra que la <span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/collserola.cec.cat\/\" target=\"_blank\" rel=\"noopener\"><strong>Cursa CEC-Collserola<\/strong><\/a><\/span>, se presenta con la gran novedad de un nuevo circuito para los adultos (los peques tienen tambi\u00e9n su oportunidad aqu\u00ed en la Cursa dels Raions) que rebaja su nivel de dificultad y la hace mucho m\u00e1s corrible y pistera, algo que agradar\u00e1 a unos (especialmente a los m\u00e1s asfalteros y menos duchos en el trail) y probablemente no convencer\u00e1 a otros (los que prefieren la ca\u00f1a y los corriols).<\/p>\n<p>Una media marat\u00f3n que presenta un circuito asequible, ya que no es ni excesivamente exigente ni especialmente t\u00e9cnico (pero que, por distancia y subes y bajas acaba pasando factura si te pasas de ritmo), que te permite correr mucho y sufrir lo justo si sabes dar con la tecla correcta para disputarla con cabeza. Y eso te lo explico en un periquete.<\/p>\n<p><em><strong><span style=\"color:#000000;\"><span style=\"color:#000000;\">Gracias a <a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/uVqvcYL26MR8n1oK9\" target=\"_blank\" rel=\"noopener\">Carlos<\/a>\u00a0<a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/5cHiiYJK8miwAzUW6\" target=\"_blank\" rel=\"noopener\">S\u00e1nchez<\/a><\/span><\/span>\u00a0por varias de las fotos que ilustran el post.<\/strong><\/em><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color:#000000;\"><em><a style=\"color:#000000;\" href=\"#ficha\">FICHA<\/a>\u00a0<\/em><\/span><\/li>\n<li><span style=\"color:#000000;\"><em><a style=\"color:#000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a>\u00a0<\/em><\/span><\/li>\n<li><em><a href=\"#ESTRATEGIA\">ESTRAT\u00c8GIA<\/a><\/em><\/li>\n<li><em><a href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color:#000000;\">FITXA<\/span><\/h2>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona (Collserola: Sant Gervasi)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: Domingo, 19 de diciembre (9.00)<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 21 km (580 D+)<\/li>\n<li><span style=\"color:#000000;\"><strong>Terreno<\/strong><\/span>: 70% pista\u2013 25% corriol \u2013 5% Asfalto<\/li>\n<li><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/collserola.cec.cat\/mitja-marato\/\" target=\"_blank\" rel=\"noopener\"><strong>Recorrido<\/strong><\/a><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/collserola.cec.cat\/reglament\/\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Avituallamientos<\/strong><\/span>: 2 en carrera (l\u00edquido y s\u00f3lido) y el final.<\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: guardarropa, carreras infantiles (Cursa dels Raions).<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-7974\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color:#ff0000;\">BRINCONSEJOS <span style=\"color:#000000;\">CURSA CEC<\/span><\/span><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-16\/\" rel=\"attachment wp-att-34900\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"34900\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-16\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-16.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (16)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-16.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter size-full wp-image-34900\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-16.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bf<span style=\"color:#ff0000;\">Es un trail exigente<\/span>? No y este a\u00f1o a\u00fan m\u00e1s sencillo<\/strong><\/span><\/h4>\n<p>No es un recorrido duro ni excesivamente t\u00e9cnico ya que predomina la pista, sobre todo, y el el corriol sin complicaciones y, por desgracia, cada vez m\u00e1s nos toca pisar asfalto), y este a\u00f1o la \u00fanica dificultad que veo, que ni lo remarcar\u00eda, es el estar atento en alg\u00fan punto concreto de un par de bajadas corrioleras, la que te deja en passeig Muntanya y la del descenso fel Tur\u00f3 d&#8217;en Cors a la carretera de les Aigues. Y este a\u00f1o se ha dulcificado tanto el recorrido que el desnivel positivo ha ca\u00eddo hasta los 580 positivos.\u00a0 r\u00ed emarcaes un par de bajadas corrioleras que tampoco son \u00e9ni pero hay algunos tramos (pocos) que s\u00ed necesitan de tu pericia.<\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bfQu\u00e9 tipo de <span style=\"color:#ff0000;\">calzado<\/span> llevo?\u00a0<\/strong><\/span><\/h4>\n<p><strong><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" rel=\"attachment wp-att-8938\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8938\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" data-orig-size=\"386,326\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"untitled-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" class=\"alignright size-medium wp-image-8938\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?resize=300%2C253&#038;ssl=1\" alt=\"untitled-1\" width=\"300\" height=\"253\" title=\"\"><\/a>Podr\u00edas perfectamente con unas mixtas, pero tira a lo seguro con unas de trail<\/strong>.<\/p>\n<p>Es cierto que este circuito (que se estren\u00f3 en 2021) se ha dulcificado a\u00fan m\u00e1s respecto al de pasadas ediciones y nos eliminan los pocos tramos algo t\u00e9cnicos y m\u00e1s empinados que ten\u00edamos (alguna zona de pisar roca, alguna subida corriolera exigente). Creo que se podr\u00eda hacer perfectamente con unas mixtas porque tiene muchos tramos de ir a ritmo, pero ya con unas Door to Trail lo acabas de rematar para asegurar el tiro en la bajada del Tur\u00f3 d&#8217;en Cors y la del passeig Muntanya.<\/p>\n<h4><span style=\"color:#000000;\"><strong><span style=\"color:#000000;\">\u00bfSon necesarios los<\/span> <span style=\"color:#ff0000;\">bastones<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Totalmente innecesarios&#8230; <\/strong>a no ser que est\u00e9s acostumbrado a salir siempre con ellos. Es una carrera de correr al 95%.<\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bf<span style=\"color:#ff0000;\">Avituallamiento<\/span> de carrera?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Pocos pero cumplen en contenido y bien<\/strong> <strong>servidos<\/strong>. Agua, isot\u00f3nica, fruta y barritas de cereales.<\/p>\n<ul>\n<li><b>Km 8<\/b>\u00a0(Pl. Mireia)<\/li>\n<li><strong>Km 15,7<\/strong> (Les Fatjones\/Tur\u00f3 d0\u00a1&#8217;en Cors)<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2016\/12\/09\/consejos-expres-cursa-cec-collserola\/img_3080-2\/\" rel=\"attachment wp-att-26231\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26231\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/12\/09\/consejos-expres-cursa-cec-collserola\/img_3080-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/img_3080.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_3080\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/img_3080.jpg?fit=676%2C507&amp;ssl=1\" class=\"aligncenter size-large wp-image-26231\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/img_3080.jpg?resize=500%2C375&#038;ssl=1\" alt=\"img_3080\" width=\"500\" height=\"375\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bfMe llevo mi propio <span style=\"color:#ff0000;\">sistema de hidrataci\u00f3n<\/span> \/ alimento?\u00a0<\/strong><\/span><\/h4>\n<p><strong>No viene nada mal.<\/strong><\/p>\n<p>Yo suelo llevar una botella de mano (vi exagerado cargar con una mochila pero se puede perfectamente si piensas saltarte los avituallamientos o est\u00e1s acostumbrado a ella)\u00a0y siempre me ha ido genial. Eso s\u00ed, creo que por fechas (hace fr\u00edo, no nos deshidratamos tan r\u00e1pido) se puede completar perfectamente con lo que te ofrecen en los dos avituallamientos. Aun as\u00ed, te recomiendo portar\u00a0alguna barrita o gel, no te vendr\u00e1 nada mal. Ah, tambi\u00e9n tienes esas fuentes comentadas antes en el \u00faltimo tercio de carrera.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"34896\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-12.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (12)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-12.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-34896 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-12.jpg?resize=500%2C333&#038;ssl=1\" alt=\"CURSA CEC (12)\" width=\"500\" height=\"333\" title=\"\"><\/p>\n<h4><span style=\"color:#333399;\"><strong><span style=\"color:#000000;\">\u00bfQu\u00e9 tal la <span style=\"color:#ff0000;\">se\u00f1alizaci\u00f3n<\/span><\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Mejorando con el paso de las ediciones.<\/strong> Se eliminaron las banderolas y ahora se tira de principio a fin de cinta a lo largo del recorrido, carteles con flechas, marcas en el suelo y alg\u00fan voluntario en puntos cr\u00edticos; el a\u00f1o pasado no tuve ning\u00fan problema para seguir el circuito (aunque es cierto que me lo s\u00e9 de memoria). Ahora con una sola prueba (tras la eliminaci\u00f3n de la versi\u00f3n corta, lo tendr\u00e1n a\u00fan m\u00e1 f\u00e1cil para dirigir a los corredores. Y lo recogen todo al paso del \u00faltimo corredor (bravo).<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"34888\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-4.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-4.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-4.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-4.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"CURSA CEC (4)\" alt=\"CURSA CEC (4)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"34887\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-3.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-3.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-3.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-3.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"CURSA CEC (3)\" alt=\"CURSA CEC (3)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"34886\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-2.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-2.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-2.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-2.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"CURSA CEC (2)\" alt=\"CURSA CEC (2)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#000000;\"><strong>\u00bfAvituallamiento de <span style=\"color:#ff0000;\">meta<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><span style=\"color:#000000;\"><strong>Bien, diferente al de carrera<\/strong>.<\/span> Agua, refresco, coca y pizza (o similar).<\/p>\n<h4><span style=\"color:#000000;\"><strong>\u00bfC\u00f3mo est\u00e1 de <span style=\"color:#ff0000;\">guardarropas<\/span>, <span style=\"color:#ff0000;\">vestuarios<\/span> y <span style=\"color:#ff0000;\">duchas<\/span>?\u00a0<\/strong><\/span><\/h4>\n<p><strong>Genial.<\/strong> Todo en la misma escuela Sant Gregori. Me pareci\u00f3 un detallazo que en alguna edici\u00f3n las mochilas de los corredores las cubriesen con bolsas de pl\u00e1stico por la posibilidad de que cayesen cuatro gotas de lluvia.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-7974\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"ESTRATEGIA\"><span style=\"color:#ff0000;\"><span style=\"color:#000000;\"><span style=\"color:#ff0000;\">ESTRAT\u00c8GIA <\/span>CURSA CEC<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/estrategia-cec-collserola-2021\/\" rel=\"attachment wp-att-65538\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"65538\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/estrategia-cec-collserola-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/estrategia-cec-collserola-2021.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA CEC COLLSEROLA 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/estrategia-cec-collserola-2021.jpg?fit=676%2C382&amp;ssl=1\" class=\"size-full wp-image-65538 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/estrategia-cec-collserola-2021.jpg?resize=500%2C283&#038;ssl=1\" alt=\"\" width=\"500\" height=\"283\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#000000;\"><strong>Divide la carrera en tres:<\/strong><\/span><\/h4>\n<p style=\"padding-left:60px;\"><span style=\"color:#000000;\"><strong>1\/\u00a0<span style=\"color:#ff0000;\">Posicionarse<br \/>\n<\/span>2\/ Lidiar con los\u00a0<span style=\"color:#ff0000;\">desniveles<br \/>\n<\/span><\/strong><\/span><strong style=\"color:#000000;\">3\/<span style=\"color:#ff0000;\">\u00a0A tope<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cursa-cec-collserola-21k-km-a-km-circuito-2021\/\" rel=\"attachment wp-att-65539\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"65539\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cursa-cec-collserola-21k-km-a-km-circuito-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cursa-cec-collserola-21k-km-a-km-circuito-2021.jpg?fit=800%2C1106&amp;ssl=1\" data-orig-size=\"800,1106\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC COLLSEROLA 21k km a km circuito 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cursa-cec-collserola-21k-km-a-km-circuito-2021.jpg?fit=676%2C935&amp;ssl=1\" class=\"size-full wp-image-65539 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cursa-cec-collserola-21k-km-a-km-circuito-2021.jpg?resize=500%2C691&#038;ssl=1\" alt=\"\" width=\"500\" height=\"691\" title=\"\"><\/a><\/p>\n<ol>\n<li><strong><span style=\"color:#ff0000;\">A RITMO C\u00d3MODO<\/span>\u00a0<\/strong><em>(hasta km 4,5 aprox.)<\/em><strong>\u00a0<\/strong>Aunque el primer medio km pica bastante para arriba, luego el terreno es mucho m\u00e1s favorable. \u00a0Importante no pasarse de ritmo, ya que dar\u00e1n ganas de ir a velocidad de crucero y luego se paga.<\/li>\n<li><span style=\"color:#000000;\"><strong><span style=\"color:#ff0000;\">REGULAR SUBIENDO, CONSERVAR BAJANDO<\/span>\u00a0<\/strong><\/span><em>(km 4,5 a 15,7).<\/em><em>\u00a0<\/em>\n<ul>\n<li><strong><span style=\"color:#000000;\">Subidas corrioleras<\/span>:<\/strong>\n<ul>\n<li>km 4,5<\/li>\n<li>km 15<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color:#000000;\"><strong>Un repecho duro pero corto<\/strong><\/span>:\n<ul>\n<li>km 6<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color:#000000;\"><strong>Tramo de pista en subida agonizante<\/strong><\/span>:\n<ul>\n<li>km 9,7 a 11,6<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color:#000000;\">Dos descensos un pel\u00edn t\u00e9cnicos<\/span>:<\/strong>\n<ul>\n<li>km 6,3<\/li>\n<li>km 15,7<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color:#000000;\"><strong><span style=\"color:#ff0000;\">R\u00c1PIDO CON CABEZA<\/span>\u00a0<\/strong><\/span><em>(hasta meta)<\/em><strong>.\u00a0<\/strong>medio kil\u00f3metro corriolero en bajada donde hay que ir con ojo porque hay alg\u00fan tramo de roca que lidiar y leugo ya es todo pista f\u00e1cil y de perfil favorable hasta meta.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-large\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color:#ff0000;\"><span style=\"color:#000000;\"><span style=\"color:#ff0000;\">RECORRIDO <\/span>CURSA CEC<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"850\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=18NPAH63jLqTqHGRzoL5-it2JTmJAMdAf&#038;ehbc=2E312F\"><\/iframe>\n\t\t\t<\/div>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2018\/12\/13\/consejos-expres-cursa-cec-collserola-3\/cursa-cec-collserola-1\/\" rel=\"attachment wp-att-43625\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43625\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/13\/consejos-expres-cursa-cec-collserola-3\/cursa-cec-collserola-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/CURSA-CEC-COLLSEROLa-1.jpg?fit=1398%2C938&amp;ssl=1\" data-orig-size=\"1398,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Picasa&quot;}\" data-image-title=\"CURSA CEC COLLSEROLa (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/CURSA-CEC-COLLSEROLa-1.jpg?fit=676%2C454&amp;ssl=1\" class=\"aligncenter size-full wp-image-43625\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/CURSA-CEC-COLLSEROLa-1.jpg?resize=500%2C335&#038;ssl=1\" alt=\"\" width=\"500\" height=\"335\" title=\"\"><\/a><\/p>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\"><span style=\"color:#008080;\"><strong>1\/<\/strong><\/span>\u00a0<\/span>Salida y primeros metros<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Salida a km 0,5<\/strong><\/span><\/h5>\n<p>Comenzamos ya mirando hac\u00eda arriba con medio kil\u00f3metro de subida pistera (terreno bastante irregular) que nos permitir\u00e1 conectar\u00a0con\u00a0la afamada Carretera de les Aigues. Servir\u00e1 para ir comenzando a hacer la selecci\u00f3n. La adrenalina te va pedir que tires a tope&#8230; NI SE TE OCURRA: es un muro que te deja tan KO que los kil\u00f3metros siguientes vas a ir totalmente <em>apajareado<\/em> y arrastr\u00e1ndote. Mejor ir con una marcha menos y tom\u00e1rsela con calma, luego en el llano recuperamos sin problemas.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 339px; height: 192px;\" data-original-width=\"339\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=47987\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"335\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"47987\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-26.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;created_timestamp&quot;:&quot;1569325989&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00047058823529412&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Midnight Trail (26)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-26.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-26.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-26.jpg?w=335&#038;h=188&#038;ssl=1\" width=\"335\" height=\"188\" loading=\"lazy\" data-original-width=\"335\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Midnight Trail (26)\" alt=\"Midnight Trail (26)\" style=\"width: 335px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 337px; height: 192px;\" data-original-width=\"337\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/carretera-de-les-aigues-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"333\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65517\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-01.jpg\" data-orig-size=\"1350,762\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639660418&quot;}\" data-image-title=\"Carretera de les aigues 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-01.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-01.jpg?fit=676%2C382&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-01.jpg?w=333&#038;h=188&#038;ssl=1\" width=\"333\" height=\"188\" loading=\"lazy\" data-original-width=\"333\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Carretera de les aigues 01\" alt=\"Carretera de les aigues 01\" style=\"width: 333px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 197px;\" data-original-width=\"676\" data-original-height=\"197\" > <div class=\"gallery-group images-1\" style=\"width: 353px; height: 197px;\" data-original-width=\"353\" data-original-height=\"197\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/carretera-de-les-aigues-02-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"349\"> <meta itemprop=\"height\" content=\"193\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65521\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-02-1.jpg\" data-orig-size=\"1231,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639660458&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Carretera de les aigues 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-02-1.jpg?fit=300%2C166&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-02-1.jpg?fit=676%2C373&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-02-1.jpg?w=349&#038;h=193&#038;ssl=1\" width=\"349\" height=\"193\" loading=\"lazy\" data-original-width=\"349\" data-original-height=\"193\" itemprop=\"http:\/\/schema.org\/image\" title=\"Carretera de les aigues 02\" alt=\"Carretera de les aigues 02\" style=\"width: 349px; height: 193px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 323px; height: 197px;\" data-original-width=\"323\" data-original-height=\"197\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/carretera-de-les-aigues-04\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"319\"> <meta itemprop=\"height\" content=\"193\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65520\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-04.jpg\" data-orig-size=\"1207,730\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639660682&quot;}\" data-image-title=\"Carretera de les aigues 04\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-04.jpg?fit=300%2C181&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-04.jpg?fit=676%2C409&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-04.jpg?w=319&#038;h=193&#038;ssl=1\" width=\"319\" height=\"193\" loading=\"lazy\" data-original-width=\"319\" data-original-height=\"193\" itemprop=\"http:\/\/schema.org\/image\" title=\"Carretera de les aigues 04\" alt=\"Carretera de les aigues 04\" style=\"width: 319px; height: 193px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">2\/<\/span>\u00a0Carretera de les Aigues<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 0,5 a 4,5<\/strong><\/span><\/h5>\n<p>No os voy a contar nada que la mayor\u00eda no sep\u00e1is de la zona de monta\u00f1a m\u00e1s conocida y transitada de Collserola. Aqu\u00ed nos vamos a pasar nada menos que cuatro\u00a0kil\u00f3metrazos dando juego a las piernas. Terreno sin ning\u00fan tipo de dificultad (solo hay que ir con precauci\u00f3n con un par de cadenas\u00a0y los pilones que hay de entrada y salida del puente que cruza la crta. de Vallvidrera), y sin apenas desnivel (lo poco que se sube luego se baja). Es hora de ponerse un ritmo de carrera \u00f3ptimo para que cuando ya nos encaramemos hacia\u00a0el primer corriol la gente que nos rodee sea de nuestro nivel y no nos veamos envueltos en el t\u00edpico tap\u00f3n de entrada.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-205\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65513\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-205.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (205)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-205.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-205.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-205.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (205)\" alt=\"Cros Can Caralleu (205)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-174\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65514\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-174.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (174)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-174.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-174.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-174.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (174)\" alt=\"Cros Can Caralleu (174)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-121\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65515\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-121.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (121)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-121.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-121.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-121.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (121)\" alt=\"Cros Can Caralleu (121)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-76\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65516\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-76.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (76)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-76.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-76.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-76.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (76)\" alt=\"Cros Can Caralleu (76)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#008080;\">3\/\u00a0<span style=\"color:#000000;\">El corriol\u00a0del Tur\u00f3 d&#8217;en Cors<\/span><\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 4,5 a 5,2<\/strong><\/span><\/h5>\n<p>Empieza suave y va ganando dureza a medida que avanza. Si hay pierna se hace sin andar, pero es m\u00e1s que probable que la parte donde aparecen las rocas nos toque tomarlas con algo de calma para no ahogarnos de buenas a primeras. En la parte final accederemos a una zona boscosa y ancha pero la pendiente sigue sin suavizar hasta que tocamos terreno firme.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-416\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45449\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-416.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (416)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-416.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-416.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-416.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (416)\" alt=\"Cros Can Caralleu (416)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-430\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45450\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-430.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (430)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-430.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-430.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-430.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (430)\" alt=\"Cros Can Caralleu (430)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/11\/09\/consejos-expres-pedralbes-antena-solidaria-2\/pedralbes-antena-solidaria-antena-10\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45690\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/pedralbes-antena-solidaria-antena-10.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;camera&quot;:&quot;SLT-A99V&quot;,&quot;created_timestamp&quot;:&quot;1521350839&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pedralbes Antena Solidaria Antena (10)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/pedralbes-antena-solidaria-antena-10.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/pedralbes-antena-solidaria-antena-10.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/pedralbes-antena-solidaria-antena-10.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pedralbes Antena Solidaria Antena (10)\" alt=\"Pedralbes Antena Solidaria Antena (10)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 380px;\" data-original-width=\"676\" data-original-height=\"380\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 380px;\" data-original-width=\"676\" data-original-height=\"380\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/12\/11\/consejos-expres-cursa-cec-collserola-4\/4ok-llarga1-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"376\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"50227\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/4ok-llarga1.jpg\" data-orig-size=\"500,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4ok-llarga1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/4ok-llarga1.jpg?fit=300%2C168&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/4ok-llarga1.jpg?fit=500%2C280&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/12\/4ok-llarga1.jpg?w=672&#038;h=376&#038;ssl=1\" width=\"672\" height=\"376\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"376\" itemprop=\"http:\/\/schema.org\/image\" title=\"4ok-llarga1\" alt=\"4ok-llarga1\" style=\"width: 672px; height: 376px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">4\/<\/span>\u00a0Ascenso y descenso a Sant Pere M\u00e0rtir<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 5,2 a 8,5<\/strong><\/span><\/h5>\n<p>Iremos alternando un corriol bastante majo y f\u00e1cil (algo toboganero, eso s\u00ed) y algo de pista en direcci\u00f3n al repetidor, el primer gran coloso del d\u00eda. \u00c9sta subida hay que tomarla con mucha calma y, si hace falta, mejor andar.<\/p>\n<p>Luego tendremos un tramo asfaltado de bajada facil\u00edsimo para recuperar el resuello. Y ya cuando pisamos carretera de les Aigues nos queda un tramo favorable (a excepci\u00f3n de los primeros 200 m, hasta el puente de madera, que pican un poco hac\u00eda arriba) que desemboca en la Pla\u00e7a Mireia, lugar del primer avituallamiento de la jornada.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/12\/07\/cursa-cec-collserola-el-recorrido-de-la-mitja-marato-22k\/8-7\/\" rel=\" rel=&quot;attachment wp-att-14347&quot;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14347\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/12\/07\/cursa-cec-collserola-el-recorrido-de-la-mitja-marato-22k\/8-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/8.jpg?fit=1015%2C571&amp;ssl=1\" data-orig-size=\"1015,571\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/8.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-14347\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/8.jpg?resize=500%2C281&#038;ssl=1\" alt=\"8\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">5\/<\/span>\u00a0Corriol de bajada Al Passeig\u00a0Muntanya<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 8,5 a 9,7<\/strong><\/span><\/h5>\n<p>Tras dejar el primer avituallamiento tendremos un corriol en descenso de\u00a0poco desnivel pero terreno tan irregular como pu\u00f1etero: ra\u00edces que salen de la tierra como si quisieran apresarte los tobillos (en la BCN Trail Races de 2014\u00a0un compa\u00f1ero que iba justo delante m\u00edo se comi\u00f3 una y aterriz\u00f3 de boca, as\u00ed que mucho ojo), piedra suelta, zonas de roca sin grandes saltos, algunas zonas m\u00e1s c\u00f3modas (como la de la foto de la izquierda) y un estrecho cauce que se hunde lo suficiente como para hacer el paso muy inc\u00f3modo. No es excesivamente t\u00e9cnico pero siempre hay que estar atento de a d\u00f3nde se pisa, m\u00e1s si el suelo est\u00e1 h\u00famedo.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 116px;\" data-original-width=\"676\" data-original-height=\"116\" > <div class=\"gallery-group images-1\" style=\"width: 214px; height: 116px;\" data-original-width=\"214\" data-original-height=\"116\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/passeig-muntanya-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"210\"> <meta itemprop=\"height\" content=\"112\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65522\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/passeig-muntanya-01.jpg\" data-orig-size=\"1370,732\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639661424&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Passeig Muntanya 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/passeig-muntanya-01.jpg?fit=300%2C160&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/passeig-muntanya-01.jpg?fit=676%2C361&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/passeig-muntanya-01.jpg?w=210&#038;h=112&#038;ssl=1\" width=\"210\" height=\"112\" loading=\"lazy\" data-original-width=\"210\" data-original-height=\"112\" itemprop=\"http:\/\/schema.org\/image\" title=\"Passeig Muntanya 01\" alt=\"Passeig Muntanya 01\" style=\"width: 210px; height: 112px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 154px; height: 116px;\" data-original-width=\"154\" data-original-height=\"116\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cami-can-carbonell-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"150\"> <meta itemprop=\"height\" content=\"112\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65523\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-01.jpg\" data-orig-size=\"1200,898\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;created_timestamp&quot;:&quot;1625393427&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00035932446999641&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cami Can Carbonell 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-01.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-01.jpg?fit=676%2C506&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-01.jpg?w=150&#038;h=112&#038;ssl=1\" width=\"150\" height=\"112\" loading=\"lazy\" data-original-width=\"150\" data-original-height=\"112\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cami Can Carbonell 01\" alt=\"Cami Can Carbonell 01\" style=\"width: 150px; height: 112px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 154px; height: 116px;\" data-original-width=\"154\" data-original-height=\"116\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cami-can-carbonell-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"150\"> <meta itemprop=\"height\" content=\"112\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65524\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-02.jpg\" data-orig-size=\"1200,898\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;created_timestamp&quot;:&quot;1625393316&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0004217629692113&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cami Can Carbonell 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-02.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-02.jpg?fit=676%2C506&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-02.jpg?w=150&#038;h=112&#038;ssl=1\" width=\"150\" height=\"112\" loading=\"lazy\" data-original-width=\"150\" data-original-height=\"112\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cami Can Carbonell 02\" alt=\"Cami Can Carbonell 02\" style=\"width: 150px; height: 112px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 154px; height: 116px;\" data-original-width=\"154\" data-original-height=\"116\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cami-can-carbonell-03\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"150\"> <meta itemprop=\"height\" content=\"112\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65525\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-03.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;created_timestamp&quot;:&quot;1625393211&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0002994908655286&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cami Can Carbonell 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-03.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-03.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cami-can-carbonell-03.jpg?w=150&#038;h=112&#038;ssl=1\" width=\"150\" height=\"112\" loading=\"lazy\" data-original-width=\"150\" data-original-height=\"112\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cami Can Carbonell 03\" alt=\"Cami Can Carbonell 03\" style=\"width: 150px; height: 112px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">6\/<\/span> SUBIda POR EL CAM\u00cd DE CAN CARBONELL\u00a0<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 9,7 a 11,5<\/strong><\/span><\/h5>\n<p>Aqu\u00ed comienzan las novedades, este a\u00f1o solo haremos un tramo corto del passeig Muntanya, los primeros 400 metros que nos llevan el centro de h\u00edpica y que ya van picando para arriba. Pero en vez de seguir luego el mismo trayecto, tomaremos la larga y empinada subida del cam\u00ed de Can Carbonell que nos dejar\u00e1 ya casi tocando la carretera de Molins. Es un tramo pistero ancho pero de desnivel exigente y sin apenas descanso, as\u00ed que toca buscar un ritmo muy c\u00f3modo e ir dando pasos cortos.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/08\/cros-can-caralleu-2016-el-recorrido-en-10-claves\/jpeg-296\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17899\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_143619.jpg\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1460039779&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_143619.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_143619.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_143619.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/08\/cros-can-caralleu-2016-el-recorrido-en-10-claves\/jpeg-292\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17892\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_141135.jpg\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1460038295&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_141135.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_141135.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_141135.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/08\/cros-can-caralleu-2016-el-recorrido-en-10-claves\/jpeg-291\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17891\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140732.jpg\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1460038051&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0033&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140732.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140732.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140732.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/08\/cros-can-caralleu-2016-el-recorrido-en-10-claves\/jpeg-290\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17890\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140625.jpg\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1460037985&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0017&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140625.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140625.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160407_140625.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">7\/<\/span> CORRIOL TOBOGANEROS DE CAN PASCUAL<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 11,5 a 15<\/strong><\/span><\/h5>\n<p>Yo este tramo, bastante favorable, muy corrible y realmente precioso, lo suelo dividir en tres sectores:<\/p>\n<ul>\n<li><strong>Un corriol f\u00e1cil y estrecho de cerca de un km<\/strong>\u00a0(en este caso conocido para aquellos que hayan participado en la Ultra Collserola) que se deja correr much\u00edsimo. Siempre hay alg\u00fan repecho pero creo que es f\u00e1cilmente salvable.<\/li>\n<li>A partir de ah\u00ed tenemos <strong>un tramo pistero en bajada de unos 400 metros de conexi\u00f3n<\/strong> donde te puedes dejar ir o dar un punto m\u00e1s de ca\u00f1a.<\/li>\n<li>Otro <strong>corriol, este m\u00e1s largo (cerca de dos km), y tremendamente toboganero<\/strong> que lo hace muy divertido, muchas sube y bajas encadenados, la mayor\u00eda de ellos se superan con la inercia del anterior aunque, esos s\u00ed, no nos libraremos de alguna cuesta no excesivamente larga que nos obligar\u00e1 a regular un poco antes de llegar a la \u00faltima subida de la jornada.<\/li>\n<\/ul>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-775\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45438\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-775.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (775)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-775.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-775.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-775.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (775)\" alt=\"Cros Can Caralleu (775)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-753\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45439\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-753.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (753)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-753.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-753.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-753.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (753)\" alt=\"Cros Can Caralleu (753)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-662\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45440\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-662.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (662)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-662.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-662.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-662.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (662)\" alt=\"Cros Can Caralleu (662)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/cros-can-caralleu-505\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"45441\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-505.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (505)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-505.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-505.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/cros-can-caralleu-505.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (505)\" alt=\"Cros Can Caralleu (505)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">8\/<\/span> <\/span><span style=\"color:#008080;\"><strong><span style=\"color:#000000;\">Subiendo a Tur\u00f3 d&#8217;en Cors<\/span><\/strong><\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 15 a 15,7<\/strong><\/span><\/h5>\n<p>Toca conectar con la primera parte del circuito para luego ir deshaciendo el camino recorrido hasta meta y para ello hay que superar la \u00faltima dificultad del d\u00eda en forma de subida. No es un tramo muy t\u00e9cnico y exigente pero estoy segur\u00edsimo que sus 500 metros de ascenso (m\u00e1s los 200 de conexi\u00f3n corriolera a la esplanada) se le va a hacer muy cuesta arriba a los que lleguen aqu\u00ed justos de fuerzas.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-1438\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65531\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1438.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (1438)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1438.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1438.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1438.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (1438)\" alt=\"Cros Can Caralleu (1438)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-1441\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65533\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1441.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (1441)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1441.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1441.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1441.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (1441)\" alt=\"Cros Can Caralleu (1441)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-1427\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65532\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1427.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (1427)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1427.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1427.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1427.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (1427)\" alt=\"Cros Can Caralleu (1427)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/cros-can-caralleu-1397\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65530\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1397.jpg\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-title=\"Cros Can Caralleu (1397)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1397.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1397.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/cros-can-caralleu-1397.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Cros Can Caralleu (1397)\" alt=\"Cros Can Caralleu (1397)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">9\/<\/span> BAJANDO A LA CARRETERA DE LES AIGUES<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 15,7 a 16,3<\/strong><\/span><\/h5>\n<p>Que no es otra \u00a0cosa que hacer de vuelta el corriol del Tur\u00f3 d&#8217;en Cors que al inicio hab\u00edamos conquistado. En general no es un tramo muy complicado pero s\u00ed que hay que ir al inicio con ojo en los momentos que aparecen las rocas. De primar la integridad a la velocidad.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2021\\\/12\\\/17\\\/consejos-expres-cursa-cec-collserola-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 104px;\" data-original-width=\"676\" data-original-height=\"104\" > <div class=\"gallery-group images-1\" style=\"width: 169px; height: 104px;\" data-original-width=\"169\" data-original-height=\"104\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/carretera-de-les-aigues-vuelta-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"100\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65527\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-01.jpg\" data-orig-size=\"1202,728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639660752&quot;}\" data-image-title=\"Carretera de les aigues vuelta 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-01.jpg?fit=300%2C182&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-01.jpg?fit=676%2C409&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-01.jpg?w=165&#038;h=100&#038;ssl=1\" width=\"165\" height=\"100\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"100\" itemprop=\"http:\/\/schema.org\/image\" title=\"Carretera de les aigues vuelta 01\" alt=\"Carretera de les aigues vuelta 01\" style=\"width: 165px; height: 100px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 172px; height: 104px;\" data-original-width=\"172\" data-original-height=\"104\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/carretera-de-les-aigues-vuelta-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"168\"> <meta itemprop=\"height\" content=\"100\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"65528\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-02.jpg\" data-orig-size=\"1215,721\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;Usuario&quot;,&quot;created_timestamp&quot;:&quot;1639660566&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Carretera de les aigues vuelta 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-02.jpg?fit=300%2C178&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-02.jpg?fit=676%2C401&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/12\/carretera-de-les-aigues-vuelta-02.jpg?w=168&#038;h=100&#038;ssl=1\" width=\"168\" height=\"100\" loading=\"lazy\" data-original-width=\"168\" data-original-height=\"100\" itemprop=\"http:\/\/schema.org\/image\" title=\"Carretera de les aigues vuelta 02\" alt=\"Carretera de les aigues vuelta 02\" style=\"width: 168px; height: 100px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 181px; height: 104px;\" data-original-width=\"181\" data-original-height=\"104\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=47998\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"177\"> <meta itemprop=\"height\" content=\"100\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"47998\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-38.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;created_timestamp&quot;:&quot;1569322013&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00068446269678303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Midnight Trail (38)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-38.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-38.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/midnight-trail-38.jpg?w=177&#038;h=100&#038;ssl=1\" width=\"177\" height=\"100\" loading=\"lazy\" data-original-width=\"177\" data-original-height=\"100\" itemprop=\"http:\/\/schema.org\/image\" title=\"Midnight Trail (38)\" alt=\"Midnight Trail (38)\" style=\"width: 177px; height: 100px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 154px; height: 104px;\" data-original-width=\"154\" data-original-height=\"104\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/12\/13\/consejos-expres-cursa-cec-collserola-2\/cursa-cec-7\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"150\"> <meta itemprop=\"height\" content=\"100\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"34891\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-7.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CEC (7)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-7.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-7.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/12\/cursa-cec-7.jpg?w=150&#038;h=100&#038;ssl=1\" width=\"150\" height=\"100\" loading=\"lazy\" data-original-width=\"150\" data-original-height=\"100\" itemprop=\"http:\/\/schema.org\/image\" title=\"CURSA CEC (7)\" alt=\"CURSA CEC (7)\" style=\"width: 150px; height: 100px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color:#000000;\"><span style=\"color:#008000;\">10\/<\/span> HASTA META<\/span><\/h3>\n<h5><span style=\"color:#000000;\"><strong>Km 15 a 20,9<\/strong><\/span><\/h5>\n<p>Cuatro km y medio de darle a la zapatilla es lo que nos queda ahora, cuatro por la archiconocida carretera de les Aigues con muy poco desnivel a pesar de no ser del todo llano, y el medio kil\u00f3metro de subida inicial por el cam\u00ed de Merc\u00e8 Rodoreda que ahora lo haremos en mete\u00f3rica bajada hasta meta. Est\u00e1 chupado y si tienes piernas, aqu\u00ed vuelas. Gas!<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\">Blogmaldito en <span style=\"color:#0000ff;\"><a style=\"color:#0000ff;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span><\/span><\/h2>\n<p><span style=\"color:#000000;\"><strong><em>O sea, dale al <\/em><\/strong><span style=\"color:#0000ff;\"><strong><em>like<\/em><\/strong><\/span><strong><em>, le\u00f1e!<\/em><\/strong><\/span><\/p>\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/Blogmaldito\/posts\/5614340168603912\" data-width=\"552\" style=\"background-color: #fff; display: inline-block;\"><\/div>\n<hr \/>\n<h6><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/h6>\n<hr \/>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>En su 30 aniversario la media marat\u00f3n de monta\u00f1a m\u00e1s antigua de Catalu\u00f1a , que no es otra que la Cursa CEC-Collserola, se presenta con la gran novedad de un nuevo circuito para los adultos (los peques tienen tambi\u00e9n su oportunidad aqu\u00ed en la Cursa dels Raions) que rebaja su nivel de dificultad y la &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2021\/12\/17\/consejos-expres-cursa-cec-collserola-5\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Cursa CEC Collserola 2021<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":65537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,16705],"tags":[749965548,250505118,426014761,426014760,749965535],"class_list":["post-65390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-trail","tag-consejos-expres","tag-cursa-cec-collserola","tag-recorregut-cursa-cec-collserola","tag-recorrido-cursa-cec-collserola","tag-trail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-h0G","jetpack-related-posts":[{"id":26144,"url":"https:\/\/blogmaldito.com\/ca\/2016\/12\/09\/consejos-expres-cursa-cec-collserola\/","url_meta":{"origin":65390,"position":0},"title":"Consejos expr\u00e9s: Cursa CEC-Collserola 2016","author":"David Blogmaldito","date":"desembre 9, 2016","format":false,"excerpt":"Desechando ya el experimento de lidiar con toda una marat\u00f3n (una l\u00e1stima, me qued\u00e9 con las ganas de probarla) la\u00a0Cursa CEC-Collserola\u00a0vuelve por sus fueros con sus dos circuitos cl\u00e1sicos de 21 y 13 km que recorren algunas de las zonas m\u00e1s conocidas de la serra que resguarda Barcelona. Una prueba\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/consejos-expres-cursa-cec-collserola.jpg?fit=800%2C365&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/consejos-expres-cursa-cec-collserola.jpg?fit=800%2C365&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/consejos-expres-cursa-cec-collserola.jpg?fit=800%2C365&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/12\/consejos-expres-cursa-cec-collserola.jpg?fit=800%2C365&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":88074,"url":"https:\/\/blogmaldito.com\/ca\/2024\/12\/11\/cursa-cec-collserola-recorrido-recorregut-guia-consejos-expres-fotos-clasificacion\/","url_meta":{"origin":65390,"position":1},"title":"Gu\u00eda Cursa CEC Collserola: el recorrido km a km, consejos y estrategia para correr y lo que has de saber","author":"David Blogmaldito","date":"desembre 11, 2024","format":false,"excerpt":"Actualizado con la suspensi\u00f3n de la edici\u00f3n 2025 y la posibilidad que s\u00ed se corra en 2026 La media marat\u00f3n de monta\u00f1a m\u00e1s antigua de Catalu\u00f1a, que no es otra que la Cursa CEC-Collserola, lleva desde hace unos a\u00f1os cambiando de circuito de adultos (los peques tienen tambi\u00e9n su oportunidad\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-cec-collserola-recorrido-consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-CURSA-CEC-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-CURSA-CEC-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-CURSA-CEC-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-CURSA-CEC-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/12\/00-CURSA-CEC-COLLSEROLA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9122,"url":"https:\/\/blogmaldito.com\/ca\/2014\/12\/14\/a-examen-cursa-cec-collserola\/","url_meta":{"origin":65390,"position":2},"title":"A examen: Cursa Cec-Collserola","author":"David Blogmaldito","date":"desembre 14, 2014","format":false,"excerpt":"La\u00a0Cursa CEC-Collserola, la Mitja de monta\u00f1a m\u00e1s veterana de Catalunya, presentaba su 24 edici\u00f3n con cambio de fecha (que ni se not\u00f3: diciembre es el nuevo octubre), de ubicaci\u00f3n, de recorrido pero no de campo de acci\u00f3n: una Collserola a la que ya hemos visto estos \u00faltimos meses que le\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/img_3273.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/img_3273.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/img_3273.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/img_3273.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14136,"url":"https:\/\/blogmaldito.com\/ca\/2015\/11\/30\/cursa-cec-collserola-el-recorrido-de-la-cursa-curta-13k\/","url_meta":{"origin":65390,"position":3},"title":"Cursa CEC-Collserola: El recorrido de la Cursa Curta (13k)","author":"David Blogmaldito","date":"novembre 30, 2015","format":false,"excerpt":"La Cursa CEC Collserola\u00a0celebra su 25 aniversario afianzada en su nueva base, la escola Sant Gregori en Sant Gervasi, y d\u00e1ndose el gustazo de estrenar en este a\u00f1o de festejos un marat\u00f3n que acompa\u00f1ar\u00e1\u00a0a sus ya\u00a0cl\u00e1sicas pruebas de Mitja Marat\u00f3 y Cursa Curta. Iniciamos el repaso a todos los circuitos\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/cec-collserola-cursa-curta.jpg?fit=705%2C397&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/cec-collserola-cursa-curta.jpg?fit=705%2C397&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/cec-collserola-cursa-curta.jpg?fit=705%2C397&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/12\/cec-collserola-cursa-curta.jpg?fit=705%2C397&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":43751,"url":"https:\/\/blogmaldito.com\/ca\/2018\/12\/16\/fotos-24-hores-cursa-cec-collserola-y-la-neorural\/","url_meta":{"origin":65390,"position":4},"title":"Fotos 24 hores, Cursa CEC-Collserola y La Neorural","author":"David Blogmaldito","date":"desembre 16, 2018","format":false,"excerpt":"No me tocaba colgarme la c\u00e1mara de fotos, solo correr... Pero las piernas (y las pocas horas de sue\u00f1o) acaban pesando m\u00e1s que las ganas y ambiciones. As\u00ed que aqu\u00ed no hay cr\u00f3nicas pero s\u00ed fotos de la pistera 24 hores d'ultrafons y dos trails realmente diferentes: la corrible y\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/FOTOS-CEC-COLLSEROLA-NEORURAL-24-HORES.jpg?fit=799%2C377&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/FOTOS-CEC-COLLSEROLA-NEORURAL-24-HORES.jpg?fit=799%2C377&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/FOTOS-CEC-COLLSEROLA-NEORURAL-24-HORES.jpg?fit=799%2C377&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/FOTOS-CEC-COLLSEROLA-NEORURAL-24-HORES.jpg?fit=799%2C377&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9021,"url":"https:\/\/blogmaldito.com\/ca\/2014\/12\/10\/cursa-cec-collserola-la-curta-en-9-claves\/","url_meta":{"origin":65390,"position":5},"title":"Cursa Cec-Collserola: la Curta en 9 claves","author":"David Blogmaldito","date":"desembre 10, 2014","format":false,"excerpt":"La Cursa CEC Collserola\u00a0estrena nuevo circuito y ubicaci\u00f3n para su 14\u00aa edici\u00f3n. As\u00ed que toca subir a la serra que corona el Tibidabo (y a gusto que lo hace uno) para ir detallando todos los secretos que esconde un recorrido pistero salteado de\u00a0tramos realmente exigentes Iniciamos la aventura detallando algunas\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/11-ok-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/11-ok-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/11-ok-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/11-ok-2.jpg?resize=700%2C400&ssl=1 2x, 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