{"id":63564,"date":"2024-05-04T05:55:45","date_gmt":"2024-05-04T03:55:45","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=63564"},"modified":"2026-05-07T19:04:16","modified_gmt":"2026-05-07T17:04:16","slug":"mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/","title":{"rendered":"Consejos expr\u00e9s: Mitja i 10 km de T\u00e0rrega"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/00-mitja-tarrega-10k-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion\/\" rel=\"attachment wp-att-92359\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"92359\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/00-mitja-tarrega-10k-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 MITJA TARREGA 10k GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-92359\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/05\/00-MITJA-TARREGA-10k-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/21k-media-maraton\/calendario-media-maraton\/\">Me ha dado por rese\u00f1ar todas las Mitges de casa nostra<\/a>, y la cantidad de carreras bonitas que tenemos en Catalu\u00f1a. Una de ellas es, sin duda, la <strong><a href=\"http:\/\/fondistestarrega.com\/ca\/pc\/2-mitja-marato-i-10-km-ciutat-de-tarrega\" target=\"_blank\" rel=\"noopener\">Mitja Marat\u00f3 i 10k de T\u00e0rrega<\/a><\/strong>, que tiene uno de los circuitos m\u00e1s disfrutables de todas las rese\u00f1adas tanto por el entorno por d\u00f3nde se disputa como por el perfil del recorrido. Otra buena excusa m\u00e1s para visitar la capital del Urgell, Fira del Teatre al Carrer, al margen. Aqu\u00ed os explico los circuitos de la Mitja y el 10k y c\u00f3mo afrontarlos.<\/p>\n<p><em>Gracias a Fondistes T\u00e0rrega por varias de las fotos que <\/em><em>ilustran esta entrada<\/em><em>.\u00a0<\/em><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n<p>[pum_sub_form name_field_type=\u00bbdisabled\u00bb label_email=\u00bbCorreo electr\u00f3nico\u00bb label_submit=\u00bbSuscribir \u00b7 Subscriure \u00b7 Subscribe\u00bb placeholder_email=\u00bbCorreo electr\u00f3nico\u00bb form_layout=\u00bbblock\u00bb form_alignment=\u00bbcenter\u00bb form_style=\u00bbdefault\u00bb privacy_consent_enabled=\u00bbno\u00bb]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-MITJA\">RECORRIDO MITJA<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10K\">RECORRIDO 10k<\/a><\/em><\/span><span style=\"color: #000000;\"><em><br \/>\n<\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: T\u00e0rrega (Urgell)<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 10 de mayo (9.00)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 21,097 km y 10 km (no homologados)<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfPara Marca?<\/strong><\/span> Dif\u00edcil<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http:\/\/fondistestarrega.com\/ca\/p\/mitja-marato-i-10-km-ciutat-de-tarrega\/recorregut-cursa-tarrega-2-6\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/ca.wikiloc.com\/rutes-correr\/21km-12753060\" target=\"_blank\" rel=\"noopener\">Mitja<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/ca.wikiloc.com\/rutes-correr\/10km-12753739\" target=\"_blank\" rel=\"noopener\">10k<\/a><\/strong><\/span><span style=\"color: #000000;\"><strong><br \/>\n<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/fondistestarrega.com\/ca\/p\/mitja-marato-i-10-km-ciutat-de-tarrega\/reglament-mitja-marato-i-10-km-ciutat-de-tarrega-2-5\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Mitja:<\/strong><span style=\"color: #333333;\"> 2h30&#8242;<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>10k:<\/strong><span style=\"color: #333333;\"> 1h30&#8242;<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Km 4,3<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 7,1: <\/strong>Agua e isot\u00f3nica<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 12,1<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,1<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 18<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: Completo<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>:<\/li>\n<li><span style=\"color: #000000;\"><strong>Mitja:\u00a0<\/strong><\/span>1h30&#8242; \u00b7 1h40&#8242; \u00b7 1h50&#8242; \u00b7<\/li>\n<li><span style=\"color: #000000;\"><strong>10k:<\/strong><span style=\"color: #333333;\"> 45&#8242; \u00b7 50&#8242; \u00b7 55&#8242;<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Extras: <\/strong><span style=\"color: #333333;\">Zona de aparcamiento, guardarropa.<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Obsequio<\/strong><\/span>: camiseta<\/li>\n<li><span style=\"color: #000000;\"><strong>Recogida de dorsales (<a href=\"https:\/\/www.google.com\/search?tbm=lcl&amp;sxsrf=AOaemvJUaRLVw51ZqvhzqopmoraIqyhXbw:1633594381012&amp;q=tarrega+Pavell%C3%B3+municipal+d%27esports+-+Zona+Esportiva+del+Reguer&amp;spell=1&amp;sa=X&amp;ved=2ahUKEwi7gaWm7bfzAhWaRPEDHY2hCykQBSgAegQIAxAY&amp;biw=1920&amp;bih=937&amp;dpr=1#rlfi=hd:;si:;mv:[[41.646097999999995,1.1465078],[41.645615199999995,1.1442877999999999]];tbs:lrf:!1m4!1u2!2m2!2m1!1e1!2m1!1e2!3sIAE,lf:1,lf_ui:2\" target=\"_blank\" rel=\"noopener\">Pavell\u00f3 Municipal d\u2019Esports<\/a>)<\/strong><\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>S\u00e1bado<\/strong><\/span>: 18.00 a 20.00<\/li>\n<li><span style=\"color: #000000;\"><strong>Domingo<\/strong><\/span>: 7.45 a 9.00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\">BRICONSEJOS<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>? No es el perfil m\u00e1s favorable, tiene tramos de tierra, no est\u00e1 homologada&#8230;<\/strong><\/span><\/h4>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/01\/25\/consejos-expres-para-la-mitja-de-granollers-2015\/cronometro-ok-9\/\" rel=\"attachment wp-att-9627\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9627\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/01\/25\/consejos-expres-para-la-mitja-de-granollers-2015\/cronometro-ok-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright wp-image-9627\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok.jpg?resize=150%2C182&#038;ssl=1\" alt=\"\" width=\"150\" height=\"182\" title=\"\"><\/a>Es una media sinuosa, con algunos tramos llanos y favorables y otros que pican para arriba, ya sea de manera suave o como aut\u00e9nticos repechos.<\/p>\n<p>Y aunque en la mayor parte de su recorrido lo que prima es el asfalto, tambi\u00e9n incluye un par de tramos de tierra aunque solo el primero lo veo un pel\u00edn irregular para pisar, el segundo sin ning\u00fan tipo de complicaci\u00f3n. Digamos que no es la ocasi\u00f3n ideal para ir a buscar marca (s\u00ed para disfrutar de un entorno precioso), pro te puede servir como piedra de toque para saber cu\u00e1l es tu estado de forma actual.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2021\/10\/08\/consejos-expres-mitja-i-10-km-de-tarrega\/estrategia-mitja-tarrega-21k-2021\/\" rel=\"attachment wp-att-63652\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63652\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/estrategia-mitja-tarrega-21k-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-21k-2021.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MITJA TARREGA 21k 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-21k-2021.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-63652 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-21k-2021.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia <span style=\"color: #000000;\">Mitja<\/span><\/strong><\/span><strong>? Hay que ir adaptando el ritmo seg\u00fan como se ponga el perfil de la carrera<\/strong><\/span><\/h4>\n<p>Lo que comentaba anteriormente, la Mitja y el 10k de T\u00e0rrega estilan un recorrido con una alt\u00edmetr\u00eda llena de subes y bajas y aqu\u00ed lo realmente importante es no pasarse punto cuando repunta ni subir cuatro marchas a lo loco cuando el perfil se ponga favorable. Muy importante ir en todo momento con la sensaci\u00f3n de que podemos meter un punto de velocidad m\u00e1s si queremos, eso nos salvar\u00e1 de sufrir m\u00e1s de la cuenta en los km finales.<\/p>\n<p>En el caso de la Mitja, yo creo que puedes jug\u00e1rtela a partir del km15 que, aunque no deja de guardar algunas subiditas que te obligar\u00e1n a regular, el perfil se pone m\u00e1s favorable predominando m\u00e1s llano y bajada que subida.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2021\/10\/08\/consejos-expres-mitja-i-10-km-de-tarrega\/estrategia-mitja-tarrega-10k-2021\/\" rel=\"attachment wp-att-63653\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63653\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/estrategia-mitja-tarrega-10k-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-10k-2021.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MITJA TARREGA 10k 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-10k-2021.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter wp-image-63653 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/estrategia-mitja-tarrega-10k-2021.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia <span style=\"color: #000000;\">10k<\/span><\/strong><\/span><strong>? Igual que la Mitja, cabeza fr\u00eda y adaptar ritmo<\/strong><\/span><\/h4>\n<p>En el caso del 10k, la idea es la misma que con la Mitja, ir adaptando el ritmo a medida que vayan apareciendo las diferentes dificultades. Y si buscas un momento en el que dar un punto m\u00e1s de velocidad yo creo que hay dos opciones para comenzar a darse ca\u00f1a: si vas muy fuerte desde que pisas la carretera comarcal que te devuelve a T\u00e0rrega (km 7,4), si quieres asegurar el tiro, justo tras dejar atr\u00e1s el carrer del Migdia (que pica para arriba) y pasar el puente para encarar meta (todo llano).<\/p>\n<hr \/>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"480\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1kgyzJSCkTYvDnpHF73O6mFkBDO5928Gv\"><\/iframe>\n\t\t\t<\/div>\n<hr \/>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>Claves<\/strong><\/span><strong> del circuito<\/strong><\/span><\/h4>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong> Circuito no homologado.<\/strong><\/span> La distancia es aproximada en ambas pruebas, eso tenlo en cuenta. Aun as\u00ed, tampoco deber\u00eda ser una gran preocupaci\u00f3n porque tampoco es un circuito para buscar MMP.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span><strong> Predomina el asfalto pero hay dos tramos de tierra.<\/strong><\/span> Haciendo cuentas, saleen la Mitja un 81% asfalto y 21% tierra y en el caso del 10k sale un 61% asfalto y un 39% tierra. Aqu\u00ed te indico los dos tramos de pista de tierra que hay que afrontar:<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Km 2,2 a 4,2<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 5,5 a 7,4<\/strong><\/span><\/li>\n<\/ul>\n<div id=\"attachment_63661\" style=\"width: 1184px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2021\/10\/08\/consejos-expres-mitja-i-10-km-de-tarrega\/mitja-tarrega-salida-4\/\" rel=\"attachment wp-att-63661\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-63661\" data-attachment-id=\"63661\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/mitja-tarrega-salida-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-4.jpg?fit=1174%2C880&amp;ssl=1\" data-orig-size=\"1174,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MITJA TARREGA SALIDA (4)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Fondistes T\u00e0rrega&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-4.jpg?fit=676%2C507&amp;ssl=1\" class=\"wp-image-63661 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-4.jpg?resize=676%2C507&#038;ssl=1\" alt=\"\" width=\"676\" height=\"507\" title=\"\"><\/a><p id=\"caption-attachment-63661\" class=\"wp-caption-text\">Foto: Fondistes T\u00e0rrega<\/p><\/div>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>3\/<\/strong><\/span><strong> Carrera dividida en dos recorridos diferenciados. <\/strong><span style=\"color: #333333;\">El primero es conjunto de la Mitja y el 10k, el segundo exclusivo de la Mitja.<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Primer\u00a0 circuito<\/strong><\/span>: vuelta circular T\u00e0rrega &#8211; Vilagrassa &#8211; T\u00e0rrega<\/li>\n<li><span style=\"color: #000000;\"><strong>Segundo circuito<\/strong><\/span>: ida y vuelta T\u00e0rrega &#8211; Talladell &#8211; Fonollere<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>4\/<\/strong><\/span><strong> La salida se dar\u00e1 de forma conjunta para las 2 distancias.<\/strong><\/span> Por lo tanto, correremos juntos casi toda la carrera ya que el punto de separaci\u00f3n ser\u00e1 en el km 9,6.<\/p>\n<ul>\n<li><strong>Mitja<\/strong>: giro a la izquierda en direcci\u00f3n al sector de Talladell<\/li>\n<li><strong>10k<\/strong>: giro a la derecha en busca de la meta<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>5\/<\/strong><\/span><strong> Anota los repechos<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2021\/10\/08\/consejos-expres-mitja-i-10-km-de-tarrega\/mitja-tarrega-21k-km-a-km-circuito-2021\/\" rel=\"attachment wp-att-63658\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63658\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/mitja-tarrega-21k-km-a-km-circuito-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-21k-km-a-km-circuito-2021.jpg?fit=800%2C1106&amp;ssl=1\" data-orig-size=\"800,1106\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TARREGA 21k km a km circuito 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-21k-km-a-km-circuito-2021.jpg?fit=676%2C935&amp;ssl=1\" class=\"aligncenter wp-image-63658 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-21k-km-a-km-circuito-2021.jpg?resize=676%2C935&#038;ssl=1\" alt=\"\" width=\"676\" height=\"935\" title=\"\"><\/a><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>MITJA MARAT\u00d3<\/strong><\/span>\n<ul>\n<li><strong>Km 0,5 a 0,9<\/strong>: subida exigente hasta pl. del Carme.<\/li>\n<li><strong>Km 1,8 a 2<\/strong>: falso llano en av. de F\u00e0tima<\/li>\n<li><strong>Km 2,8 a 2,9<\/strong>: subida tras pont de las v\u00edas del tren<\/li>\n<li><strong>Km 4,2 a 4,4<\/strong>: subida por camino pistero a Vilagrassa<\/li>\n<li><strong>Km 4,8, a 5,2<\/strong>: suave exigente de\u00a0 entrada a Vilagrassa<\/li>\n<li><strong>Km 5,8 a 6,8<\/strong>: subida suave por tramo pistero<\/li>\n<li><strong>Km 7,1 a 7,4<\/strong>: repecho pistero que conecta con la crta.<\/li>\n<li><strong>Km 9 a 9,5<\/strong>: subida constante del carrer del Migdia<\/li>\n<li><strong>Km 9 a 10<\/strong>: subida exigente por Migdia y Joan Maragall<\/li>\n<li><strong>Km 10 a 11,7<\/strong>: subida suave hasta el Talladell<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 12 a 12,2<\/strong><\/span>: subida exigente saliendo del Talladell<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 12,4 a 13,8<\/strong><\/span>: subida suave con descansos<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 14 a 15<\/strong><\/span>: subida constante hasta el final del circuito<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 16 a 16,2<\/strong><\/span>: subida por la carretera de Taradell<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 17,6 a 17,9<\/strong><\/span>: repecho entrando en Talladell<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 18,2 a 18,4<\/strong><\/span>: repunte saliendo de Talladell<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 20,1 a 20,2<\/strong><\/span>: falso llano en carrer de Comabruna<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2021\/10\/08\/consejos-expres-mitja-i-10-km-de-tarrega\/mitja-tarrega-10k-km-a-km-circuito-2021\/\" rel=\"attachment wp-att-63659\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63659\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/mitja-tarrega-10k-km-a-km-circuito-2021\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-10k-km-a-km-circuito-2021-2.jpg?fit=800%2C660&amp;ssl=1\" data-orig-size=\"800,660\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TARREGA 10k km a km circuito 2021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-10k-km-a-km-circuito-2021-2.jpg?fit=676%2C558&amp;ssl=1\" class=\"aligncenter wp-image-63659 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-10k-km-a-km-circuito-2021-2.jpg?resize=676%2C558&#038;ssl=1\" alt=\"\" width=\"676\" height=\"558\" title=\"\"><\/a><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>CURSA 10k<\/strong><\/span>\n<ul>\n<li><strong>Km 0,5 a 0,9<\/strong>: subida exigente hasta pl. del Carme.<\/li>\n<li><strong>Km 2,8 a 2,9<\/strong>: subida tras pont de las v\u00edas del tren<\/li>\n<li><strong>Km 4,2 a 4,4<\/strong>: subida por camino pistero a Vilagrassa<\/li>\n<li><strong>Km 4,8, a 5,2<\/strong>: suave exigente de\u00a0 entrada a Vilagrassa<\/li>\n<li><strong>Km 5,8 a 6,8<\/strong>: subida suave por tramo pistero<\/li>\n<li><strong>Km 7,1 a 7,4<\/strong>: repecho pistero que conecta con la crta.<\/li>\n<li><strong>Km 9 a 9,5<\/strong>: subida constante del carrer del Migdia<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>6\/<\/strong><\/span><strong> Giro de 180\u00ba en el km 15.<\/strong><\/span> Sirve para cuadrar la distancia.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>7\/<\/strong><\/span><strong> Cinco avituallamientos de carrera para la Mitja y uno para el 10k.<\/strong><\/span> N\u00famero m\u00e1s que correcto y adem\u00e1s habr\u00e1 agua e isot\u00f3nica.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"color: #000000;\"><strong>Km 4,3<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 7,1: <\/strong>Agua e isot\u00f3nica<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 12,1<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,1<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Km 18<\/strong><\/span>: Agua e isot\u00f3nica<\/li>\n<li><span style=\"color: #000000;\"><strong>Meta<\/strong><\/span>: Completo (incluye bocadillo de longaniza<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"PROTOCOLO-COVID\"><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/h2>\n<h2 id=\"RECORRIDO-MITJA\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">MITJA T\u00c0RREGA<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"480\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1F00IInDnmRHqoN03iPwNN5rvMg7_ERU9\"><\/iframe>\n\t\t\t<\/div>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"color: #008080;\">Verde<\/span><\/strong><span style=\"color: #333333;\">: Dificultad baja (llanos o bajadas)<\/span><strong><br \/>\nAmbar<\/strong><\/span>: Dificultad media (falsos llanos, subidas suaves)<br \/>\n<span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (repechos exigentes)<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-tarrega-salida-1.jpg?fit=1174%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63587&quot;,&quot;title&quot;:&quot;MITJA TARREGA SALIDA (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Fondistes T\\u00e0rrega&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-114.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63588&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (114)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-121.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63590&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (121)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Salida a km 0,8<\/strong><br \/>\n<\/span><\/span><\/h6>\n<p>Desde la Zona Esportiva del Reguer tiene el punto de salida y llegada la Mitja y 10k de T\u00e0rrega. los primeros metros apuntan a ser un circuito f\u00e1cil ya que iremos en paralelo al riu d&#8217;Ondara y es totalmente llano. Pero cuando crucemos el puente&#8230; Ay, all\u00ed ya vemos que hoy va a tocar un apetitoso banquete de repechos. Esa primera subida es bastante exigente y aqu\u00ed ya hay que ir con la mentalidad que es mejor guardar un para de marchas para asegurar el tiro m\u00e1s adelante. Keep Calm.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-46.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63591&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (46)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-50.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63592&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (50)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-55.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63593&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (55)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><\/span><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>POR EL CENTRO DE T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 0,8 a 2,2<\/strong><\/span><\/span><\/h6>\n<p>En la larga y semipeatonal av. Catalunya tendremos un aliado ya que la pendiente es totalmente favorable y las piernas van solas. Luego al girar y tomar av. de F\u00e0tima vuelve a picar, pero muy ligeramente y poco despu\u00e9s ya vamos a dejar atr\u00e1s la parte m\u00e1s urbana del recorrido. Se deja correr mucho, pero es mejor no fliparse.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-57.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63594&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (57)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-61.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63595&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (61)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-64.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63596&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (64)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-73.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63597&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (73)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-75.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63598&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (75)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-76.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63599&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (76)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/<\/strong><span style=\"color: #000000;\"><strong> HASTA VILAGRASSA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 2,2 a 4,8<\/strong><\/span><\/span><\/h6>\n<p>Nos adentramos en el primer tramo de tierra de la jornada, un camino sencillo y pistero y sin grandes desniveles a excepci\u00f3n del paso por el puente que supera las v\u00edas del tren, donde ah\u00ed s\u00ed que hay que bajDar una marcha. El terreno se vuelve un pel\u00edn m\u00e1s irregular justo tras superar ese puente ya se mezclan tramos asfaltados con otros de tierra, pero tampoco deber\u00eda resultar un gran problema a la hora de pisar y dar zancadas. Lo exigente llega ya pisando asfalto y, concretamente,\u00a0 cuando estamos a punto de alcanzar la localidad vecina de Vilagrassa, ah\u00ed tenemos un buen repecho de unos 400 metros donde toca regular.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-84.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63600&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (84)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-90.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63601&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (90)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-78.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63602&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (78)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>DE VILAGRASSA A LA CRTA. COMARCAL<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 4,8 a 7,4<\/strong><\/span><\/span><\/h6>\n<p>Tras cruzar Vilagrassa por su avenida principal comenzaremos el segundo y \u00faltimo tramo de pista de tierra del circuito, ser\u00e1 un sector bastante m\u00e1s sinuoso que el anterior y donde hay que ir modulando seg\u00fan vaya subiendo y bajando. No hay m\u00e1s. Bueno, s\u00ed, disfrutar de las vi\u00f1as que rodean el camino.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-101.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63603&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (101)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-99-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63604&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (99) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-102-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63605&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (102) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>CARRETERA A T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 7,4 a 9<\/strong><\/span><\/span><\/h6>\n<p>Tramo puro de carretera en bajada que nos dejar\u00e1 de nuevo en la entrada de T\u00e0rrega. No tiene mucho misterio, es de eso de dejarse llevar si no queremos arriesgar o dar un punto m\u00e1s de gas si nos vemos fuertes.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-107-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63606&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (107) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-108-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63609&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (108) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-109.jpg?fit=1500%2C955\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63610&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (109)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/ <\/strong><span style=\"color: #000000;\"><strong>CRUZANDO T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 9 a 10,6<\/strong><\/span><\/span><\/h6>\n<p>Otra vez nos toca subir y esta vez lo haremos en paralelo al riu d&#8217;Ondara por los 500 metros de subida del carrer del Migdia, una subida constante que al final, por eso, nos da un descanso de unos 100 metros antes de girar y repetir el repechazo de la av. Joan Maragall del inicio de la carrera. Por suerte, este rampa no la vamos a hacer entera sino que giraremos en direcci\u00f3n al Talladell y poco a poco la pendiente se ir\u00e1 suavizando. hasta quedarse en un porcentaje que permite ya correr a ritmo medio.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-38-copia.jpg?fit=1500%2C1123\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63613&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (38) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-32-copia.jpg?fit=1500%2C1123\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63614&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (32) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-28-1.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63615&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (28)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/ <\/strong><span style=\"color: #000000;\"><strong>HASTA EL TALLADELL<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 10,6 a 12<\/strong><\/span><\/span><\/h6>\n<p>Ya estamos inmersos en el tramo de ida y vuelta por la carretera local de Talladell, la M\u00f3ra i Fonolleres y aqu\u00ed el perfil va picando de forma suave para arriba con alg\u00fan ligero descanso. Es para ponerse un ritmo c\u00f3modo que no nos atufe en ning\u00fan momento. Pasaremos por al lado de la Ermita de la Mare de D\u00e9u del Pedregal antes de alcanzar el precioso pueblo de Talladell con unas vistas magn\u00edficas a banda y banda. Merece la pena disfrutarlo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-24.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63632&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (24)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-15.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63618&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (15)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-2.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63617&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-tarrega-km-14-a-16-5.jpg?fit=1565%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63616&quot;,&quot;title&quot;:&quot;MITJA TARREGA Km 14 a 16 (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-tarrega-km-14-a-16-7-1.jpg?fit=1565%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63628&quot;,&quot;title&quot;:&quot;MITJA TARREGA Km 14 a 16 (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-6.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63627&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (6)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>8\/ <\/strong><span style=\"color: #000000;\"><strong>FINIQUITANDO EL CAMINO DE IDA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 12 a 15<\/strong><\/span><\/span><\/h6>\n<p>Tras pasar por el mismo centro de Talladell hay que afrontar una corta subida y su consiguiente bajada para luego dejar atr\u00e1s el pueblo para seguir la misma estrecha carretera que nos llevar\u00e1 al cruce donde se desv\u00edan los caminos que van a la M\u00f3ra i a Fonolleres. Hasta ah\u00ed el terreno sigue siendo sinuoso con tendencia a subir, pero con alguna bajada suave como la que nos deja en la b\u00e1scula. Desde all\u00ed nosotros tomaremos el trayecto en direcci\u00f3n a Fonolleres por una carretera donde comprobar\u00e1s que tiene un asfalto diferente y que pica un poco m\u00e1s derecha hacia arriba. Nada que no sepamos ya&#8230; Ritmo controlado.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-9.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63624&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-tarrega-km-14-a-16-7.jpg?fit=1565%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63621&quot;,&quot;title&quot;:&quot;MITJA TARREGA Km 14 a 16 (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-tarrega-km-14-a-16-8.jpg?fit=1565%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63622&quot;,&quot;title&quot;:&quot;MITJA TARREGA Km 14 a 16 (8)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-1.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63629&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-11.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63630&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (11)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-20.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63631&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (20)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>9\/ <\/strong><span style=\"color: #000000;\"><strong>CAMINO DE VUELTA A TALLADELL<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 15 a 18<\/strong><\/span><\/span><\/h6>\n<p>Nos toca deshacer el camino y ahora, alehop!, resulta mucho m\u00e1s sencillo y r\u00e1pido. Y es que aunque sigue siendo de perfil sinuoso nos encontramos con la tendencia es a bajar. Y yo aqu\u00ed te digo que si te ves fresco pues puedes darle un punto m\u00e1s, eso s\u00ed, asimilando que en las zonas de subida hay que regular, especialmente entrando a Talladell por el carrer Forn que ah\u00ed poca lo suyo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-23.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63633&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (23)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-25.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63634&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (25)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-29.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63635&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (29)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-33.jpg?fit=1500%2C1123\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63636&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (33)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-36.jpg?fit=1500%2C1123\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63637&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (36)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-40.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63638&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (40)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>10\/ <\/strong><span style=\"color: #000000;\"><strong>VOLVIENDO A T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 18 a 20<\/strong><\/span><\/span><\/h6>\n<p>Saliendo de Talladell volvemos a encontrarnos con un peque\u00f1o repunte pero el resto ya es de sobras conocido, todo lo que antes era falso llano ahora es suave y delicioso desnivel que se deja corre muy f\u00e1cil. Podemos seguir dando gas, ya solo nos queda una peque\u00f1a dificultad muy al final que no nos deber\u00eda penalizar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-43.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63639&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (43)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-45.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63640&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-113.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63644&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (113)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/z1.jpg?fit=1174%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63643&quot;,&quot;title&quot;:&quot;z1&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/z4.jpg?fit=1174%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63641&quot;,&quot;title&quot;:&quot;z4&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/z6.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63642&quot;,&quot;title&quot;:&quot;z6&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>11\/ <\/strong><span style=\"color: #000000;\"><strong>HASTA META<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 20 a 21,097<\/strong><\/span><\/span><\/h6>\n<p>Todo lo que queda ya es facil\u00edsimo, el falso llano de carrer Comabruna (yo ah\u00ed ya no bajar\u00eda el ritmo), la mete\u00f3rica bajada de la av. Joan Maragall donde yo acelerar\u00eda el paso (por fin, en sentido contrario), cruzar el puente&#8230; Y luego 400 metros plan\u00edsimos hasta cruzar la l\u00ednea de meta. Gas!!!!<\/p>\n<h2 id=\"PROTOCOLO-COVID\"><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/h2>\n<h2 id=\"RECORRIDO-10K\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">10K T\u00c0RREGA<\/span><\/span><\/h2>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1whUmADxlc94mTJ_NJLGEOxFY77LYXENB\"><\/iframe>\n\t\t\t<\/div>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"color: #008080;\">Verde<\/span><\/strong><span style=\"color: #333333;\">: Dificultad baja (llanos o bajadas)<\/span><strong><br \/>\nAmbar<\/strong><\/span>: Dificultad media (falsos llanos, subidas suaves)<br \/>\n<span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (repechos exigentes)<\/p>\n<hr \/>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2024\\\/05\\\/04\\\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 339px;\" data-original-width=\"676\" data-original-height=\"339\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 339px;\" data-original-width=\"451\" data-original-height=\"339\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/mitja-tarrega-salida-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"335\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"63587\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-1.jpg\" data-orig-size=\"1174,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MITJA TARREGA SALIDA (1)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-1.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-1.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-tarrega-salida-1.jpg?w=447&#038;h=335&#038;ssl=1\" width=\"447\" height=\"335\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"335\" itemprop=\"http:\/\/schema.org\/image\" title=\"MITJA TARREGA SALIDA (1)\" alt=\"Foto: Fondistes T\u00e0rrega\" style=\"width: 447px; height: 335px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Fondistes T\u00e0rrega <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 339px;\" data-original-width=\"225\" data-original-height=\"339\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/fotos-mitja-tarrega-114\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"166\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"63588\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-114.jpg\" data-orig-size=\"4000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1631870531&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00083402835696414&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FOTOS MITJA TARREGA (114)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-114.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-114.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-114.jpg?w=221&#038;h=166&#038;ssl=1\" width=\"221\" height=\"166\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"166\" itemprop=\"http:\/\/schema.org\/image\" title=\"FOTOS MITJA TARREGA (114)\" alt=\"FOTOS MITJA TARREGA (114)\" style=\"width: 221px; height: 166px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/fotos-mitja-tarrega-121\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"165\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"63590\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-121.jpg\" data-orig-size=\"4000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Mi A2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1631870834&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.07&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.00086655112651646&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FOTOS MITJA TARREGA (121)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-121.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-121.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/fotos-mitja-tarrega-121.jpg?w=221&#038;h=165&#038;ssl=1\" width=\"221\" height=\"165\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"165\" itemprop=\"http:\/\/schema.org\/image\" title=\"FOTOS MITJA TARREGA (121)\" alt=\"FOTOS MITJA TARREGA (121)\" style=\"width: 221px; height: 165px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Salida a km 0,8<\/strong><br \/>\n<\/span><\/span><\/h6>\n<p>Desde la Zona Esportiva del Reguer tiene el punto de salida y llegada la Mitja y 10k de T\u00e0rrega. los primeros metros apuntan a ser un circuito f\u00e1cil ya que iremos en paralelo al riu d&#8217;Ondara y es totalmente llano. Pero cuando crucemos el puente&#8230; Ay, all\u00ed ya vemos que hoy va a tocar un apetitoso banquete de repechos. Esa primera subida es bastante exigente y aqu\u00ed ya hay que ir con la mentalidad que es mejor guardar un para de marchas para asegurar el tiro m\u00e1s adelante. Keep Calm.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-12-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-46.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63591&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (46)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-50.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63592&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (50)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-55.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63593&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (55)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><\/span><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>POR EL CENTRO DE T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 0,8 a 2,2<\/strong><\/span><\/span><\/h6>\n<p>En la larga y semipeatonal av. Catalunya tendremos un aliado ya que la pendiente es totalmente favorable y las piernas van solas. Luego al girar y tomar av. de F\u00e0tima vuelve a picar, pero muy ligeramente y poco despu\u00e9s ya vamos a dejar atr\u00e1s la parte m\u00e1s urbana del recorrido. Se deja correr mucho, pero es mejor no fliparse.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-13-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-57.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63594&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (57)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-61.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63595&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (61)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-64.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63596&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (64)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-73.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63597&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (73)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-75.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63598&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (75)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-76.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63599&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (76)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/<\/strong><span style=\"color: #000000;\"><strong> HASTA VILAGRASSA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 2,2 a 4,8<\/strong><\/span><\/span><\/h6>\n<p>Nos adentramos en el primer tramo de tierra de la jornada, un camino sencillo y pistero y sin grandes desniveles a excepci\u00f3n del paso por el puente que supera las v\u00edas del tren, donde ah\u00ed s\u00ed que hay que bajar una marcha. El terreno se vuelve un pel\u00edn m\u00e1s irregular justo tras superar ese puente ya se mezclan tramos asfaltados con otros de tierra, pero tampoco deber\u00eda resultar un gran problema a la hora de pisar y dar zancadas. Lo exigente llega ya pisando asfalto y, concretamente,\u00a0 cuando estamos a punto de alcanzar la localidad vecina de Vilagrassa, ah\u00ed tenemos un buen repecho de unos 400 metros donde toca regular.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-14-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-84.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63600&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (84)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-90.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63601&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (90)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-78.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63602&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (78)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>DE VILAGRASSA A LA CRTA. COMARCAL<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 4,8 a 7,4<\/strong><\/span><\/span><\/h6>\n<p>Tras cruzar Vilagrassa por su avenida principal comenzaremos el segundo y \u00faltimo tramo de pista de tierra del circuito, ser\u00e1 un sector bastante m\u00e1s sinuoso que el anterior y donde hay que ir modulando seg\u00fan vaya subiendo y bajando. No hay m\u00e1s. BUeno, s\u00ed, disfrutar de las vi\u00f1as que rodean el camino.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-15-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-101.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63603&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (101)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-99-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63604&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (99) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-102-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63605&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (102) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>CARRETERA A T\u00c0RREGA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 7,4 a 9<\/strong><\/span><\/span><\/h6>\n<p>Tramo puro de carretera en bajada que nos dejar\u00e1 de nuevo en la entrada de T\u00e0rrega. No tiene mucho misterio, es de eso de dejarse llevar si no queremos arriesgar o dar un punto m\u00e1s de gas si nos vemos fuertes.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-16-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-105-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63608&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (105) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-106-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63607&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (106) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-107-copia.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63606&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (107) copia&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/ <\/strong><span style=\"color: #000000;\"><strong>CARRER DEL MIGDIA<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 9 a 9,6<\/strong><\/span><\/span><\/h6>\n<p>Otra vez nos toca subir y esta vez lo haremos en paralelo al riu d&#8217;Ondara por los 500 metros de subida del carrer del Migdia, una subida constante que al final, por eso, nos da un descanso de unos 100 metros justo al final. Aqu\u00ed hay dos formas de afrontarlo: si te ves fuerte, entonces tocar\u00e1 apretar los dientes; y si no quieres agon\u00edas, entonces te toca bajar un punto.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-63564-17-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-mitja-tarrega-113.jpg?fit=1500%2C1125\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63644&quot;,&quot;title&quot;:&quot;FOTOS MITJA TARREGA (113)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/z4.jpg?fit=1174%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63641&quot;,&quot;title&quot;:&quot;z4&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/z6.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63642&quot;,&quot;title&quot;:&quot;z6&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/ <\/strong><span style=\"color: #000000;\"><strong>HASTA META<\/strong><\/span><\/span><\/h3>\n<h6><span style=\"color: #008080;\"><span style=\"color: #000000;\"><strong>Km 9,6 a 10<\/strong><\/span><\/span><\/h6>\n<p>Pues y lo tenemos hecho o casi&#8230; Solo nos queda cruzar el puente&#8230; Y luego 400 metros plan\u00edsimos hasta rebasar la l\u00ednea de meta. Gas!!!!<\/p>\n<h2><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/h2>\n<hr \/>\n<p><em><span class=\"hiddenSpellError\">Blogmaldito<\/span> \u00e9s un blog amb filosofia &#8216;Non Profit&#8217;. Qu\u00e8 vol dir aix\u00f2? Que tinc com a principi que tots els continguts s\u00f3n vostres a condici\u00f3 que no feu un \u00fas comercial i interessat d&#8217;ells. El que faig ho faig com a hobby i des d&#8217;una perspectiva de corredor popular per a la resta de corredors i amics que em trobo a les curses. Just per aix\u00f2, ni puc ni vull guanyar diners amb el c\u00f3rrer. No accepto invitacions, ni regals. No estic en venda. Per a mi ja \u00e9s un regal que us molesteu en treure una mica de temps en llegir-me, en dir la vostra i parlar d&#8217;aquesta bogeria de flipats fent la cabra pels carrers i les muntanyes.<\/em><\/p>\n<hr \/>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Me ha dado por rese\u00f1ar todas las Mitges de casa nostra, y la cantidad de carreras bonitas que tenemos en Catalu\u00f1a. Una de ellas es, sin duda, la Mitja Marat\u00f3 i 10k de T\u00e0rrega, que tiene uno de los circuitos m\u00e1s disfrutables de todas las rese\u00f1adas tanto por el entorno por d\u00f3nde se disputa como &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/05\/04\/mitja-tarrega-guia-corredor-analisis-recorrido-consejos-expres-fotos-clasificaciones\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Mitja i 10 km de T\u00e0rrega<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":92359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#ConsejosExpr\u00e9s: Mitja Marat\u00f3 i 10 km de T\u00e0rrega\r\n\r\nComenzamos a rese\u00f1ar la Lliga Ponent. Hoy una preciosa media marat\u00f3n de circuito urbano, rural y sinuoso.\r\n\r\n@fondistestarga @ITER5","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,724545947,463946915,724545967],"class_list":["post-63564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-mitja-de-balaguer","tag-mitja-marato-de-balaguer","tag-recorrido-mitja-de-balaguer","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-gxe","jetpack-related-posts":[{"id":102564,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/16\/calendario-medio-maraton-cataluna-21k\/","url_meta":{"origin":63564,"position":0},"title":"6 medio maratones que te recomiendo para disfrutar de los 21k antes del par\u00f3n veraniego\u00a0","author":"David Blogmaldito","date":"abril 16, 2026","format":false,"excerpt":"Antes del cl\u00e1sico par\u00f3n veraniego de las distancias largas de asfalto de Marat\u00f3n y Medio Marat\u00f3n (el verano suele ser, en este sentido, terreno abonado al trail y a los 5k urbanos, en la mayor\u00eda de casos como evento de Festa Major o nocturna), a\u00fan quedan algunas apetecibles y muy\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"CALENDARIO 21K MEDIO MARATON CATALUNA BARCELONA","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104371,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/21\/alternativas-mitja-barcelona-media-maraton-2027\/","url_meta":{"origin":63564,"position":1},"title":"Alternativas a la Mitja Barcelona: Medias maratones geniales que valen la pena al inicio 2027","author":"David Blogmaldito","date":"maig 21, 2026","format":false,"excerpt":"40.000 dorsales vendidos de la \u00a0Mitja Barcelona\u00a0 en menos de una semana y a falta de 9 meses para que se celebre la carrera dicen mucho de la locura que se vivie en el actual boom del running con una serie de carreras (las m\u00e1s masivas e internacionales. Pero hay\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101968,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/","url_meta":{"origin":63564,"position":2},"title":"Inscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal","author":"David Blogmaldito","date":"maig 14, 2026","format":false,"excerpt":"Actualizado el 13 de mayo con la informaci\u00f3n sobre la apertura de inscripciones de la Mitja Barcelona, aumento de inscipciones, precios por tramos y nuevos precios de los extras y las novedades como la acreditaci\u00f3n de marca. Por fin! Ya est\u00e1n abiertas las inscripciones de la Mitja Barcelona, (al final\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"inscripciones-marato-barcelona-mitja-barcelona-2027","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100124,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/12\/consejos-liebres-mitja-barcelona-marato\/","url_meta":{"origin":63564,"position":3},"title":"Los consejos de las liebres para correr la Marat\u00f3 Barcelona","author":"David Blogmaldito","date":"mar\u00e7 12, 2026","format":false,"excerpt":"Ya sea en la Mitja Barcelona, en la Marat\u00f3 Barcelona\u00a0 o en cualquier otra carrera hay una m\u00e1xima que nadie debe olvidar: sin voluntarios no hay carrera. Del mismo modo, hay otras responsabilidades cada vez m\u00e1s imprescindibles para muchos corredores, especialmente para aquellos que tienen entre ceja y ceja completar\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"Consejos liebres Marat\u00f3 Barcelona","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=525%2C300 1.5x, 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Blogmaldito para descubrir\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, 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