{"id":62948,"date":"2025-10-01T15:05:39","date_gmt":"2025-10-01T13:05:39","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=62948"},"modified":"2025-10-02T18:18:04","modified_gmt":"2025-10-02T16:18:04","slug":"guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/","title":{"rendered":"Gu\u00eda Marat\u00f3 Pirineu: an\u00e1lisis del recorrido, estrategia y consejos"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-mitja-pirineu\/00-guia-carrera-corredor-analisis-circuito-recorrido-recorregut-route-profile-ultra-marato-pirineu-42k\/\" rel=\"attachment wp-att-85792\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85792\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-mitja-pirineu-21k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/00-guia-carrera-corredor-analisis-circuito-recorrido-recorregut-route-profile-ultra-marato-pirineu-42k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?fit=1920%2C653&amp;ssl=1\" data-orig-size=\"1920,653\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?fit=676%2C230&amp;ssl=1\" class=\"aligncenter size-full wp-image-85792\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=676%2C230&#038;ssl=1\" alt=\"\" width=\"676\" height=\"230\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=300%2C102&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=1024%2C348&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=150%2C51&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=768%2C261&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=1536%2C522&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?resize=676%2C230&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Tras debutar con tremendo \u00e9xito en 2021,\u00a0 la <a href=\"https:\/\/ultrapirineu.com\/es\/marato\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">Marat\u00f3 Pirineu<\/span><\/strong><\/a> vuelve a convertirse a\u00f1o tras a\u00f1o en una opci\u00f3n totalmente interesante para aquellos que no se quieran meter entre pecho y espalda los 100 kilometrazos de la <a href=\"https:\/\/ultrapirineu.com\/\" target=\"_blank\" rel=\"noopener\">Ultra Pirineu<\/a>, pero s\u00ed disfrutar de la mayor\u00eda de sus &#8216;highlights&#8217; (vamos, de sus momentos cumbre).<\/p>\n<p>Aqu\u00ed te explico el circuito, el perfil y algunas cosas m\u00e1s de la segunda de a bordo de la Ultra Pirineu. Eso s\u00ed, tom\u00e1rselo como una descripci\u00f3n muy por encima de lo que os vais a encontrar, m\u00e1s que como una lecci\u00f3n maestra (lo que siempre digo: yo s\u00e9 tanto y tan poco como cualquiera se calza unas bambas; un corredor popular m\u00e1s que, sencillamente, se lo pasa pipa plasmando por aqu\u00ed sus tribulaciones por la monta\u00f1a). Mucha fuerza y que la monta\u00f1a sea justa con el sacrificio e ilusi\u00f3n que hab\u00e9is depositado en la carrera.<\/p>\n<p><strong><em>Gracias a David Llad\u00f3 y Jordi Ruzaken y a Edu y Miquel\u00a0 (por la buena compa\u00f1\u00eda e im\u00e1genes) y Ultra Pirineu (por info e im\u00e1genes).<\/em><\/strong><\/p>\n<p><!--more--><\/p>\n<p><em><span style=\"color: #000000;\"><b style=\"color: #000000;\">AH! <\/b><b>ten\u00e9is<\/b><b style=\"color: #000000;\">\u00a0<\/b><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/ultra-pirineu\/\">todas las entradas de la Ultra Pirineu recopiladas aqu\u00ed<\/a><b style=\"color: #000000;\">!!!<\/b><\/span><\/em><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-gnU\" target=\"_blank\" rel=\"noopener\">\u21d3\u00a0El an\u00e1lisis de la <span style=\"color: #008080;\">ULTRA<\/span> 102k y 6.700 D+ <\/a><a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-gnU\" target=\"_blank\" rel=\"noopener\">\u21d3<\/a><\/strong><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"vZD2i6dqIs\"><p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/01\/guia-ultra-pirineu-100k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/\">Gu\u00eda Ultra Pirineu (100k): an\u00e1lisis del recorrido, estrategia y consejos<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abGu\u00eda Ultra Pirineu (100k): an\u00e1lisis del recorrido, estrategia y consejos\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2025\/10\/01\/guia-ultra-pirineu-100k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/embed\/#?secret=pwfzbL2kjC#?secret=vZD2i6dqIs\" data-secret=\"vZD2i6dqIs\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-goK\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wp.me\/pNuBu-goK&amp;source=gmail&amp;ust=1664486470334000&amp;usg=AOvVaw0qNKKDWmL06g0R0B6_M0U6\">\u21d3 El an\u00e1lisis de la <span style=\"color: #3366ff;\">MITJA<\/span> 21k y 1.400 D+\u00a0<\/a><a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-gnU\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wp.me\/pNuBu-gnU&amp;source=gmail&amp;ust=1664486470334000&amp;usg=AOvVaw1cUC8OakZ-YIGKcP26ArqX\">\u21d3<\/a><\/strong><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"q3FGWeKvxR\"><p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/01\/guia-ultra-mitja-pirineu-21k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/\">Gu\u00eda Mitja Pirineu: an\u00e1lisis del recorrido, estrategia y consejos<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abGu\u00eda Mitja Pirineu: an\u00e1lisis del recorrido, estrategia y consejos\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2025\/10\/01\/guia-ultra-mitja-pirineu-21k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/embed\/#?secret=Gys5AiYFJw#?secret=q3FGWeKvxR\" data-secret=\"q3FGWeKvxR\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote><p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\n\n\n\t\t<form class=\"pum_sub_form  block default pum-sub-form pum-form pum-sub-form--provider- pum-form--layout-block pum-form--style-default pum-form--alignment-center\" data-settings=\"{&quot;closepopup&quot;:null,&quot;closedelay&quot;:&quot;0&quot;,&quot;openpopup&quot;:null,&quot;openpopup_id&quot;:&quot;0&quot;,&quot;redirect_enabled&quot;:null,&quot;redirect&quot;:&quot;&quot;}\">\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--email  pum-sub-form-field  pum-sub-form-field--email\">\n\t\t\t\t\t\t\t\t\t<label class=\"pum-form__label  pum-sub-form-label\">Correo electr\u00f3nico<\/label>\n\t\t\t\t\t\t\t\t<input type=\"email\" name=\"email\" required placeholder=\"Correo electr\u00f3nico\" \/>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<input type=\"hidden\" name=\"provider\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"pum-form__field  pum-form__field--submit  pum-sub-form-field  pum-sub-form-field--submit\">\n\t\t\t\t<button class=\"pum-form__submit  pum-sub-form-submit\">Suscribir \u00b7 Subscriure \u00b7 Subscribe<\/button>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/form>\n\n\t\t\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\n<\/blockquote>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=53600\" rel=\"attachment wp-att-53600\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53600\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53600\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter size-full wp-image-53600\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-2.jpg?resize=300%2C3&#038;ssl=1\" alt=\"\" width=\"300\" height=\"3\" title=\"\"><\/a><\/p>\n<p><em><span style=\"color: #000000;\"><strong>Accesos directos<\/strong><\/span><\/em><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><strong>\u00b7 <a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS GENERALES<\/a><br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00b7 <a style=\"color: #000000;\" href=\"#ESTRATEGIA\">ESTRATEGIA <span style=\"color: #ff0000;\">MARAT\u00d3<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00b7 <a style=\"color: #000000;\" href=\"#CONSEJOS\">CONSEJOS <span style=\"color: #ff0000;\">MATERIAL \u00b7 CARRERA<\/span><\/a><br \/>\n\u00b7 <a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO <span style=\"color: #ff0000;\">MARAT\u00d3<\/span><\/a><\/strong><\/span><span style=\"color: #000000;\"><strong><br \/>\n<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7973\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter wp-image-7973 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=676%2C19&#038;ssl=1\" alt=\"\" width=\"676\" height=\"19\" title=\"\"><\/a><\/p>\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Bag\u00e0 (Bergued\u00e0)<\/li>\n<li><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: S\u00e1bado (9.00)<\/li>\n<li><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 43 km (2.900 D+)<\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/tracedetrail.fr\/en\/trace\/309192\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/ultrapirineu.com\/descarrega\/reglament\/sky\/reglament\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/ultrapirineu.com\/normativa\/material-obligatori\/\" target=\"_blank\" rel=\"noopener\">Material obligatorio<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/ultrapirineu.com\/es\/faq\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>FAQS<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #000000;\"><strong>Terreno<\/strong><\/span>: Asfalto 8% \u00b7 Pista 16% \u00b7 Corriol 76%<\/li>\n<li><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>: 4 en carrera y el final.<\/li>\n<li><span style=\"color: #000000;\"><strong>Tiempo l\u00edmite para completarla<\/strong><\/span>: 10 h<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\">BRICONSEJOS<\/span><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/10\/01\/consejos-expres-sky-pirineu\/trail-moixero-39k-ultims-metres-135-2\/\" rel=\"attachment wp-att-48182\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"48182\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/10\/01\/consejos-expres-sky-pirineu\/trail-moixero-39k-ultims-metres-135-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/trail-moixerc3b3-39k-c39altims-metres-135.jpg?fit=477%2C318&amp;ssl=1\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Trail Moixer\u00f3 39k \u00daltims metres (135)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/trail-moixerc3b3-39k-c39altims-metres-135.jpg?fit=477%2C318&amp;ssl=1\" class=\"aligncenter wp-image-48182\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/trail-moixerc3b3-39k-c39altims-metres-135.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Es un trail exigente<\/strong><\/span><strong>? Desnivel considerable, bajadas complicadas&#8230; Y este a\u00f1o m\u00e1s km (no m\u00e1s duro)<\/strong><\/span><\/h4>\n<p><span style=\"color: #444444;\">Una marat\u00f3n que se mueve entre los 42 y 43 km (seg\u00fan la edici\u00f3n) y te cascas de 2.700\u00a0 a 2.900 positivos de desnivel es algo a tener bastante en cuenta, poca broma. P<\/span><span style=\"color: #444444;\">ero lo que realmente llama la atenci\u00f3n es que en los primeros 18 km te metes 2.000&#8230; y que tras superar toda el tramo de sube y baja de Penyes Altes (realmente complicado y con tramos muy t\u00e9cnicos) te toca un descenso vertiginoso y en ciertos puntos bastante vertical y complicado hasta Vents del Cad\u00ed \/ Aula Natura\u00a0 que se zampa todo ese desnivel en negativo (o sea, en bajada).\u00a0<\/span><\/p>\n<p>El terreno es de dificultad t\u00e9cnica digamos que media: tramos muy f\u00e1ciles (primeros 7 kil\u00f3metros y 3 finales de caminos sencillos) y otros de ascenso y, especialmente descenso &#8211; salir de Niu, Penyes Altes, la riera d&#8217;Empedrats- que hay que poner todos los sentidos en funcionamiento para evitar males mayores.<\/p>\n<p>Otra m\u00e1s, tras el avituallamiento de Vents (ahora en Aula Natura) quedan poco m\u00e1s de 6 km, pero se te pueden hacer muy largos porque la primera mitad de ese tramo es por un terreno bastante pestoso y que Via Nicolau es muy bonita pero se hace eterna (y que ya llegas con las piernas cascad\u00edsimas del descenso). En definitiva, que hay que tener buena base y capacidad de sufrimiento.<\/p>\n<p><strong style=\"color: #000000; font-size: 17px; font-style: italic;\">\u00bfQu\u00e9 tipo de <\/strong><span style=\"color: #ff0000;\"><strong style=\"color: #000000; font-size: 17px; font-style: italic;\">calzado<\/strong><\/span><strong style=\"color: #000000; font-size: 17px; font-style: italic;\"> llevo? <\/strong><\/p>\n<p><strong><a href=\"https:\/\/blogmaldito.com\/?attachment_id=8938\" rel=\"attachment wp-att-8938\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8938\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=8938\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" data-orig-size=\"386,326\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"untitled-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?fit=386%2C326&amp;ssl=1\" class=\"alignright size-medium wp-image-8938\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/untitled-1.jpg?resize=300%2C253&#038;ssl=1\" alt=\"untitled-1\" width=\"300\" height=\"253\" title=\"\"><\/a><\/strong><span style=\"color: #333333;\"><strong>Poco te voy a ense\u00f1ar a ti..<\/strong><\/span><span style=\"color: #333333;\">.<strong> Pero con algo de taco y amortiguaci\u00f3n.<\/strong><\/span> Que aunque no es el peor terreno que te vas a encontrar en un trail de monta\u00f1a, s\u00ed que tiene varias zonas que unas bambas con agarre y c\u00f3modas te van a solucionar la papeleta. Especialmente si llueve y tienes que pisar tramos de roca o corriols tapados y h\u00famedos. Puede que en Empedrats acabes metiendo la pezu\u00f1a en el <em>torrent<\/em>, pero ya estamos hablando de los \u00faltimos estertores de carrera (unos calcetines en la mochila nunca est\u00e1n de m\u00e1s).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/10\/01\/consejos-expres-sky-pirineu\/up-propies-94\/\" rel=\"attachment wp-att-48264\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"48264\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/10\/01\/consejos-expres-sky-pirineu\/up-propies-94\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-94.jpg?fit=1920%2C1088&amp;ssl=1\" data-orig-size=\"1920,1088\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506192412&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;43&quot;,&quot;shutter_speed&quot;:&quot;0.019997&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UP PROPIES (94)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-94.jpg?fit=676%2C383&amp;ssl=1\" class=\"aligncenter wp-image-48264 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-94.jpg?resize=676%2C383&#038;ssl=1\" alt=\"\" width=\"676\" height=\"383\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfLlevo <\/strong><span style=\"color: #ff0000;\"><strong>bastones<\/strong><\/span><strong>? <\/strong><\/span><\/h4>\n<p><b>Aun siendo una Marat\u00f3n relativamente r\u00e1pida los veo realmente \u00fatiles.<\/b> Te ayudar\u00e1n a descargar piernas en la subida al Niu y de apoyo para mantener el equilibrio en las bajadas t\u00e9cnicas. Quiz\u00e1 te sobre en los \u00faltimos km, eso s\u00ed (pero los guardas y ya est\u00e1).<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/up-avit.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41033&quot;,&quot;title&quot;:&quot;UP AVIT&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/up-propies-62.jpg?fit=1920%2C1088\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41034&quot;,&quot;title&quot;:&quot;UP PROPIES (62)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 tal los <\/strong><span style=\"color: #ff0000;\"><strong>avituallamientos<\/strong><\/span><strong>? <\/strong><\/span><\/h4>\n<p><strong>Tienes cuatro en carrera, a una distancia razonable para desenvolverte sin que salten las alarmas.<\/strong> Cumplen con todo lo indicado en la web, no te encontrar\u00e1s sorpresas (eso es positivo; experimentos en monta\u00f1a, siempre los justos). Aviso: este a\u00f1o se te puede hacer largo del segundo al tercer avituallamiento (del Niu (Intermitja) a Sant Jordi hay 16 km) porque es un tramo bastante rompepiernas y no tan favorable como aparenta en el perfil. Tambi\u00e9n del cuarto a meta (Vents\/Aula Natura a Bag\u00e0) ya que los primeros km no son tan f\u00e1cilmente corribles como parece (luego s\u00ed, es coser y cantar si tienes piernas).<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfSe permite <\/strong><span style=\"color: #ff0000;\"><strong>asistencia externa<\/strong><\/span><strong>? <\/strong><\/span><\/h4>\n<p><strong>Solo en los puntos habilitados.<\/strong> Yo creo que s\u00ed, que <strong>vale mucho la pena<\/strong>. No tanto por lo material que te puedan ofrecer tus compa\u00f1eros, ya que creo que con lo que aporta la organizaci\u00f3n y la posibilidad de tener a tu disposici\u00f3n una bolsa de la vida en uno de los dos puntos que se permite ya haces de sobra, sino m\u00e1s bien porque <strong>te va a venir genial para darte \u00e1nimo en los momentos de baj\u00f3n<\/strong>.<\/p>\n<p>La posibilidad de moverse en coche permite que te puedan ver en varios puntos calientes del circuito aunque evitar\u00eda aquellos puntos que te hagan pasar por el peaje de Cad\u00ed (un sablazo).<\/p>\n<p>Algunas cosas a tener en cuenta:<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>M\u00f3vil<\/strong><\/span>. Poca cobertura en las zonas de media altura (nula en muchos puntos como Coll del Pend\u00eds o tramos de Empedrats en el caso de la Marat\u00f3 y la Ultra Pirineu). Tenlo en cuenta para tranquilizar a aqu\u00e9llos que te est\u00e1n siguiendo y no reciben noticias tuyas.<\/li>\n<li><span style=\"color: #000000;\"><strong>El seguimiento <\/strong><strong><i>online<\/i><\/strong><strong> en momentos puntuales no carbura del todo bien (pero con la aplicaci\u00f3n mejora much\u00edsimo)<\/strong><\/span>. Lo mismo que antes, asumidlo para evitar momentos de preocupaci\u00f3n innecesarios. La aplicaci\u00f3n LIVE INFO (para los que hacen seguimiento) y LIVE RUN (para los corredores) que recomienda la organizaci\u00f3n para hacer el seguimiento en directo la tienes en <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.livetrail.livetrailrunning&amp;utm_campaign=nws_repas-tecnic_marato_catala&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">Android<\/a> y <a href=\"https:\/\/itunes.apple.com\/es\/app\/liverun-by-livetrail\/id1265092866?l=ca&amp;mt=8&amp;utm_campaign=nws_repas-tecnic_marato_catala&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">IPhone. <\/a>\u00a0Adem\u00e1s, desde este a\u00f1o tienes la aplicaci\u00f3n oficial de la Salomon Ultra Pirineu con la informaci\u00f3n esencial\n<ul>\n<li>Live Info: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.livetrail.livetrail&amp;hl=es&amp;gl=US\" target=\"_blank\" rel=\"noopener\">Android<\/a> \u00b7 <a href=\"https:\/\/apps.apple.com\/es\/app\/liveinfo-by-livetrail\/id1205514003\" target=\"_blank\" rel=\"noopener\">IPhone<\/a><\/li>\n<li>Live Run:\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.livetrail.livetrailrunning&amp;utm_campaign=nws_repas-tecnic_marato_catala&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">Android<\/a> \u00b7 <a href=\"https:\/\/itunes.apple.com\/es\/app\/liverun-by-livetrail\/id1265092866?l=ca&amp;mt=8&amp;utm_campaign=nws_repas-tecnic_marato_catala&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">IPhone<\/a><\/li>\n<li>App Oficial SUP: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.ultra.pangea&amp;utm_campaign=sup22_app_es&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">Android<\/a> \u00b7 <a href=\"https:\/\/apps.apple.com\/es\/app\/ultra-pirineu\/id1636823958?utm_campaign=sup22_app_es&amp;utm_medium=email&amp;utm_source=acumbamail\" target=\"_blank\" rel=\"noopener\">IPhone<\/a><\/li>\n<\/ul>\n<\/li>\n<li>Tienes una serie de <span style=\"color: #000000;\"><strong>buses que la organizaci\u00f3n pone a disposici\u00f3n de los acompa\u00f1antes<\/strong><\/span> a un precio de 16\u20ac (l\u00ednea 1), 8\u20ac (l\u00ednea 2) y gratis (l\u00ednea 3). Toda <a href=\"https:\/\/ultrapirineu.com\/es\/informacion-util\/publico-y-asistencias\/\" target=\"_blank\" rel=\"noopener\">la info la tienes en este link<\/a>. Para la <strong>Marat\u00f3n la m\u00e1s \u00fatil es la l\u00ednea 1<\/strong> (te la indico en verde); las l\u00edneas 2 y 3 solo sirven para la Ultra.\n<ul>\n<li><strong><span style=\"color: #008000;\">\u2713 L\u00cdNEA 1:<\/span><\/strong> Bag\u00e0 \u2013 La Molina \u2013 Bag\u00e0<\/li>\n<li><span style=\"color: #ff0000;\"><strong>\u2717 L\u00cdNEA 2<\/strong>:<\/span> Bag\u00e0 \u2013 Saldes \u2013 G\u00f3sol \u2013 Saldes \u2013 Bag\u00e0<\/li>\n<li><span style=\"color: #ff0000;\"><strong>\u2717 L\u00cdNEA 3<\/strong>:<\/span> Saldes \u2013 Refugi d\u2019Estasen \u2013 Saldes<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Pero si quieres ir por tu propia cuenta&#8230; F\u00e1cil de llegar a<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>Salida<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Collada Comafloriu<\/strong>\u00a0<\/span>(aparcando al final de la crta. del Coll de Pal)<\/li>\n<li><span style=\"color: #000000;\"><strong>Refugio Niu o avit. Intermitja<\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span>(aparcando al final de la crta. del Coll de Pal)<\/li>\n<li><span style=\"color: #000000;\"><strong>Vents \/ Aula Natura<\/strong><\/span> (caminando desde Bag\u00e0: 6 km)<\/li>\n<li><span style=\"color: #000000;\"><b>Via Nicolau <\/b><\/span>(al lado de Bag\u00e0)<\/li>\n<li><span style=\"color: #000000;\"><strong>Bag\u00e0<\/strong> <\/span>(zona de meta)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/10\/01\/consejos-expres-sky-pirineu\/up-propies-84-2\/\" rel=\"attachment wp-att-48265\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"48265\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/10\/01\/consejos-expres-sky-pirineu\/up-propies-84-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-84.jpg?fit=1920%2C1088&amp;ssl=1\" data-orig-size=\"1920,1088\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506189864&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;41&quot;,&quot;shutter_speed&quot;:&quot;0.019997&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UP PROPIES (84)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-84.jpg?fit=676%2C383&amp;ssl=1\" class=\"aligncenter wp-image-48265 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/09\/up-propies-84.jpg?resize=676%2C383&#038;ssl=1\" alt=\"\" width=\"676\" height=\"383\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfC\u00f3mo es la <\/strong><span style=\"color: #ff0000;\"><strong>se\u00f1alizaci\u00f3n<\/strong><\/span><strong>? <\/strong><\/span><\/h4>\n<p><strong>Excepcional.<\/strong> Cinta para dar y regalar en las zonas m\u00e1s frondosas, balizas en las partes altas, se\u00f1alizado perfectamente de principio a fin. Ning\u00fan momento de duda (aunque tambi\u00e9n he de reconocer que me conozco bastante bien el camino y eso facilita las cosas). En el caso de la Marat\u00f3 Pirineu la vas a hacer siempre con luz del d\u00eda, as\u00ed que el descenso de Empedrats (lo m\u00e1s complicado de se\u00f1alizar, cuando cruzas la riera) ser\u00e1 mucho m\u00e1s f\u00e1cil de guiarte y divisar las cintas.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfGuardarropas, vestuarios y duchas? <\/strong><\/span><\/h4>\n<p><strong>Tendremos de todo. <\/strong>Guardarropas i duchas en el Pavell\u00f3 d&#8217;Esports de Bag\u00e0.<\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bfD\u00f3nde puedo consultar m\u00e1s <span style=\"color: #ff0000;\">info<\/span>?<\/strong><\/span><\/h4>\n<p><strong>En su web lo tienes todo ordenadito y bien explicado (<a href=\"https:\/\/ultrapirineu.com\/\" target=\"_blank\" rel=\"noopener\">CAT<\/a>\u00a0\u00b7 <a href=\"https:\/\/ultrapirineu.com\/es\/\" target=\"_blank\" rel=\"noopener\">ESP<\/a> \u00b7 <a href=\"https:\/\/ultrapirineu.com\/en\/\" target=\"_blank\" rel=\"noopener\">ENG<\/a> \u00b7 <a href=\"https:\/\/ultrapirineu.com\/fr\/\" target=\"_blank\" rel=\"noopener\">FRA<\/a>). <\/strong>Te paso aqu\u00ed el briefing en formato v\u00eddeo (2025), pero en la web lo tienes tambi\u00e9n en PDF.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=GJdo5M5BInk\" target=\"_blank\" rel=\"noopener\">V\u00cdDEO BRIEFING (CAT)<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=fj47xhQedJ8\" target=\"_blank\" rel=\"noopener\">V\u00cdDEO BRIEFING (ESP)<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=zxN2ODNrMDM\" target=\"_blank\" rel=\"noopener\">V\u00cdDEO BRIEFING (ENG)<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=KQGsqq8kvck\" target=\"_blank\" rel=\"noopener\">V\u00cdDEO BRIEFING (FRA)<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2 id=\"ESTRATEGIA\"><span style=\"color: #000000;\">ESTRATEGIA <span style=\"color: #ff0000;\">MARAT\u00d3 43k<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-total\/\" rel=\"attachment wp-att-95452\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95452\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-total\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?fit=1200%2C678&amp;ssl=1\" data-orig-size=\"1200,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k TOTAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-full wp-image-95452\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=676%2C382&#038;ssl=1\" alt=\"\" width=\"676\" height=\"382\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=1024%2C579&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=150%2C85&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-TOTAL.jpg?resize=676%2C382&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>Una f\u00f3rmula (para nada definitiva): div\u00eddela en tres<\/strong><\/span><\/h4>\n<p>Que tambi\u00e9n podr\u00eda dividirse en cuatro y me parece igualmente plausible (en este caso de Bag\u00e0 a Niu, de Niu a Coll de Pend\u00eds, de Coll de Pend\u00eds a Vents \/ Aula Natura y de Vents \/ Aula Natura a Bag\u00e0. pero yo prefiero hacerlo de la siguiente forma:<\/p>\n<p><span style=\"color: #000000;\"><strong>DE BAG\u00c0 A NIU <\/strong><\/span>(salida a km 14):<br \/>\n<i>SUBIR (CONSTANTE Y A ALTURA)<\/i><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Subir a Rebost (salida a km 10).<\/strong><\/span><span style=\"color: #444444;\"> Primer +1.000 de la jornada con un inicio f\u00e1cil por dentro de Bag\u00e0 y que luego ya va pincando para arriba, primero por asfalto (hasta el km 3) y luego pista ancha (hasta el km 7). Luego ya pisamos corriol en una subida dura y de terreno t\u00e9cnico seguida de una corta bajada tambi\u00e9n por sendero.<\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong>Al Niu (salida a km 18).<\/strong><\/span> 1.000 metros m\u00e1s de desnivel positivo ahora en tan solo 8 km. con alg\u00fan tramo suave entre medias y una bajada adem\u00e1s de tener alg\u00fan que otro corto descanso como la bajada al avituallamiento de la estaci\u00f3n Intermitja (este a\u00f1o, por obras, Niu no es punto de abastecimiento)&#8230; que luego toca remontar.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>DE NIU A VENTS \/ AULA NATURA<\/strong><\/span>\u00a0(km 18 a 37)<br \/>\n<i>CRESTEAR (CONSTANTE Y A ALTURA) &#8211; BAJAR<\/i><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Crestear Penyes Altes a Coll Moixer\u00f3 (km 14 a 26,5)<\/strong><\/span>. Terreno m\u00e1s rompepiernas de lo que indica el perfil, pero sin ya el cresteo t\u00e9cnico coronando Penyes Altes. Aun as\u00ed, guarda algunas bajadas t\u00e9cnicas, varios repechos duros y tramos m\u00e1s suaves y de bajada. Se hace bastante largo.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Coll de Moixer\u00f3 a Coll de Pend\u00eds (km 26,5 a 32)<\/strong><\/span>. Pisamos pista f\u00e1cil y muy corrible, primero para baja al Coll de Trapa y lueog para subir a Coll del Pend\u00eds.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Sant Jordi y Empedrats (km 32 a 37)<\/strong><\/span>. Descenso corriolero, revirado en ocasiones y con tramos bastante t\u00e9cnicos (aunque el final es m\u00e1s suave y sinuoso), con sectores de roca resbaladiza y que pasa var\u00edas veces por la riera.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>DE VENTS \/ AULA NATURA A BAG\u00c0<\/strong><\/span> (km 35,5 a 42).<br \/>\n<i>SUBES Y BAJAS (ROMPEPIERNAS, DUROS Y MENOS ALTURA) <\/i><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Por la riera de Bastareny (km 37 a 39,5).<\/strong><\/span> Algo de pista de inicio y final para luego hacer corriol inc\u00f3modo y algo rompepiernas cruzando la riera.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Via Nicolau a meta (km 39,5 a 43,3).<\/strong><\/span> Pista en perfectas condiciones y sin apenas desnivel que permite correr mucho. Luego nos toca afrontar la subida del pont del Mol\u00ed y disfrutar del camino a meta dentro de Bag\u00e0.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2 id=\"CONSEJOS\"><span style=\"color: #000000;\">CONSEJOS <span style=\"color: #ff0000;\">MATERIAL \u00b7 CARRERA<\/span><\/span><\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"41105\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/09\/25\/consejos-expres-ultra-pirineu\/up-propies-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-12.jpg?fit=1920%2C1088&amp;ssl=1\" data-orig-size=\"1920,1088\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506107501&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;54&quot;,&quot;shutter_speed&quot;:&quot;0.060007&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UP PROPIES (12)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-12.jpg?fit=676%2C383&amp;ssl=1\" class=\"size-full wp-image-41105 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-12.jpg?resize=676%2C383&#038;ssl=1\" alt=\"UP PROPIES (12)\" width=\"676\" height=\"383\" title=\"\"><br \/>\n<span style=\"color: #000000;\"><strong><i>MATERIAL<\/i><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>No escatimes con el material obligatorio (ni el abrigo).<\/strong><\/span> El Cad\u00ed es, meteorol\u00f3gicamente hablando, de las zonas m\u00e1s traicioneras: el contraste entre las cimas y las partes m\u00e1s bajas es notorio (del fr\u00edo al bochorno), pero si en algo es especial esta zona es que en cinco minutos puedes pasar de un d\u00eda de temperaturas agradables y manga corta a que caiga un torment\u00f3n que haga bajar de golpe las temperaturas 15 a 20 grados, deje el terreno realmente resbaladizo (ojo con Empedrats) y pase de lo buc\u00f3lico a pasarlas putas. Se ponen muy duros con el material obligatorio y con toda la raz\u00f3n del mundo.<\/li>\n<li><span style=\"color: #000000;\"><strong>La chaqueta impermeable siempre a mano (y las mallas).<\/strong> <\/span>En d\u00eda de m\u00e9teo respetable (ni tormentones ni temperaturas excesivamente frescas) probablemente te haga falta la chaqueta del Rebost a Coll de Pendis. En d\u00edas jodidos&#8230; Casi en cualquier momento.<\/li>\n<li><span style=\"color: #000000;\"><strong>\u00bfCu\u00e1ntas botellas llevar?<\/strong><\/span> Yo llevaba un litro en dos <i>softflask<\/i> (e ingiero lo necesario en cada avituallamiento) y otra botella m\u00e1s dentro de la mochila. Y seg\u00fan c\u00f3mo se presente el d\u00eda (especialmente si hace calor o veo que hago corto entre avituallamientos) decido si esa tercera botella la voy rellenando m\u00e1s o menos. Creo que te har\u00e1 mucha falta de Niu a Sant Jordi.<\/li>\n<li><span style=\"color: #000000;\"><strong>GPS: no lo tomes como referencia absoluta<\/strong><\/span>. Probablemente, en tu reloj te va a indicar km de m\u00e1s y eso no significa que el recorrido sea m\u00e1s largo que lo publicitado. Los GPS suelen tener un margen de error que se acent\u00faa con el paso de los kil\u00f3metros. T\u00f3matelo m\u00e1s como una referencia orientativa y de ubicaci\u00f3n en lugar de una de medici\u00f3n.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"41106\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/09\/25\/consejos-expres-ultra-pirineu\/up-propies-61-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-611.jpg?fit=1920%2C1088&amp;ssl=1\" data-orig-size=\"1920,1088\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;5045X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506176331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;41&quot;,&quot;shutter_speed&quot;:&quot;0.001011&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UP PROPIES (61)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-611.jpg?fit=676%2C383&amp;ssl=1\" class=\"size-full wp-image-41106 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/09\/up-propies-611.jpg?resize=676%2C383&#038;ssl=1\" alt=\"UP PROPIES (61)\" width=\"676\" height=\"383\" title=\"\"><br \/>\n<span style=\"color: #000000;\"><strong><i>EN CARRERA<\/i><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>EL PERFIL DE CARRERA, FIABLE A GRANDES RASGOS.<\/strong><\/span> Porque dibujar 42 km en un dorsal y cartel al dedillo es imposible. Las subidas y bajadas grandes y medias est\u00e1n ah\u00ed pero todas esas zonas que parecen m\u00e1s a suaves y\/o llanas suelen esconder algunas sorpresas (repechos, cresteos&#8230;). Tenlo en cuenta.<\/li>\n<li><span style=\"color: #000000;\"><strong>LA SUBIDA AL NIU, SIEMPRE CON EL FRENO DE MANO.<\/strong><\/span> Que estamos fresqu\u00edsimos al inicio de carrera y no somos conscientes de que quiz\u00e1 vamos forzando demasiado.<\/li>\n<li><span style=\"color: #000000;\"><strong>LA CARRERA SALE FLUIDA DESDE CASI EL INICIO (OJO CON FLIPARSE).<\/strong><\/span> El que los primeros 7 km predomine el asfalto y luego la pista o el sendero ancho creo que permite que, cuando se estreche de verdad el camino, ya no haya tantos problemas de parones como pasaba en anteriores ediciones.<\/li>\n<li><span style=\"color: #000000;\"><strong>POCOS DESCENSOS PARA RECUPERAR SENSACIONES<\/strong><\/span>. En la Marat\u00f3, los descensos suelen ser bastante t\u00e9cnicos y donde tienes que estar 100% alerta de por d\u00f3nde pises. Aun as\u00ed, puedes descargar un poco en:\n<ul>\n<li>El corto tramo de bajada a Rebost (km 9)<\/li>\n<li>La pista de Coll de Moixer\u00f3 a Coll de la Trapa (km 25 a 28)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>TRAMOS DE BAJADA T\u00c9CNICA<\/strong><\/span>. Donde toca ir con cuidado y no arriesgarse m\u00e1s de la cuenta:\n<ul>\n<li>Saliendo de Niu de l&#8217;\u00c0liga (km 18 a 19)<\/li>\n<li>Bajando a Sant Jordi y Empedrats (km 32 a 35,5)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>EL TRAMO DE VENTS\/AULA NATURA A BAG\u00c0 ENGA\u00d1A.<\/strong><\/span> Por perfil parece que va a ser un paseo pero guarda bastante trampas especialmente al principio (zonas de corriols inc\u00f3modos, alg\u00fan repecho exigente&#8230;).<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #000000;\">RECORRIDO <span style=\"color: #ff0000;\">MARAT\u00d3 43k<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1P3Z2d26A-1LllXjQPoMotMLBcunmRPS3&amp;ehbc=2E312F\" width=\"800\" height=\"900\"><\/iframe><\/p>\n<p><span style=\"color: #000000;\"><strong>IMPORTANTE<\/strong><\/span><i>: Puntos kilom\u00e9tricos aproximados, ojo<\/i><\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-01\/\" rel=\"attachment wp-att-85678\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85678\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-01\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85678\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-01.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong> Salida y primeros metros<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Salida a km 3<\/i><\/span><\/h5>\n<p>La plaza de la Porxada es una de las im\u00e1genes m\u00e1s ic\u00f3nicas de la Ultra Pirineu y ahora tambi\u00e9n de la Marat\u00f3 Pirineu. Desde ah\u00ed comienza nuestra largu\u00edsima y apasionante aventura. Nada m\u00e1s acabar de sonar la de <i>El \u00daltimo Mohicano<\/i> se da el pistoletazo de salida y comenzamos a callejear por Bag\u00e0 en unos primeros metros marcados por esa mezcla de miedo e ilusi\u00f3n desmedida&#8230; y las retenciones. Los primeros metros dentro del pueblo son as\u00ed, de ir trotando y\/o caminando para la mayor\u00eda de corredores ya que las calles dan para lo que dan. Da igual, qu\u00e9date con el ambiente, los aplausos de la gente y el recuerdo del amanecer.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/b.jpg?fit=1598%2C899\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41037&quot;,&quot;title&quot;:&quot;b&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/racephotos-up2017-bestof-23.jpg?fit=1600%2C1067\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41036&quot;,&quot;title&quot;:&quot;racephotos-up2017-bestof-23&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-sortida-62.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48189&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k Sortida (62)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-sortida-92.jpg?fit=1315%2C877\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48190&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k Sortida (92)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210811_194541.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62995&quot;,&quot;title&quot;:&quot;IMG_20210811_194541&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210811_194516.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62996&quot;,&quot;title&quot;:&quot;IMG_20210811_194516&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>A partir de ah\u00ed nos tocar\u00e1 tomar una subida asfaltera por la carretera que va al Santuari del Paller que servir\u00e1 para ir estirando poco a poco el pelot\u00f3n. Hay que frenar ese \u00edmpetu de ir r\u00e1pido al encontrarnos desbordados de energ\u00eda mental y f\u00edsica, ya la propia inercia de los km pasados a un ritmo c\u00f3modo nos ir\u00e1 colocando en nuestra posici\u00f3n natural antes de adentrarnos por los caminos m\u00e1s estrechos de la carrera. Piano, piano.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-02\/\" rel=\"attachment wp-att-85679\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85679\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-02\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 02\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85679\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-02.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>2\/ <\/strong><\/span><strong>Hasta el Rebost<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 3 a 10<\/i><\/span><\/h5>\n<p>Dejamos el asfalto, pero seguimos yendo por camino ancho, en este caso pistero y sencillo, y dependiendo el tramo va picando m\u00e1s o menos para arriba, pero la tendencia a subir contin\u00faa intacta. Ser\u00e1 as\u00ed hasta llegar al Paller de Dalt (sobre el km 7).<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210811_195051.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62997&quot;,&quot;title&quot;:&quot;IMG_20210811_195051&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210811_195548.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62998&quot;,&quot;title&quot;:&quot;IMG_20210811_195548&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210811_195824.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62999&quot;,&quot;title&quot;:&quot;IMG_20210811_195824&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/rebost-1.jpg?fit=1185%2C629\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48197&quot;,&quot;title&quot;:&quot;Rebost 1&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/ultra-pirineu-2019-42.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63001&quot;,&quot;title&quot;:&quot;Ultra Pirineu 2019 (42)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/ultra-pirineu-2019-33.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63000&quot;,&quot;title&quot;:&quot;Ultra Pirineu 2019 (33)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/rebost-2.jpg?fit=1192%2C628\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48198&quot;,&quot;title&quot;:&quot;Rebost 2&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-1.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41044&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-2.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41045&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>A partir de ah\u00ed, iniciamos un tramo de subida corriolera bastante vertical y de terreno irregular (roca y ra\u00edces) que est\u00e1 partido en dos por el paso por la carretera de Coll de Pal donde suele haber bastante animaci\u00f3n. Tras superar este escollo, solo nos queda un corriol de bajada al Rebost que apenas presenta complicaci\u00f3n aunque siempre hay que estar alerta de por d\u00f3nde se pisa.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/09\/30\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-03-ok-2025\/\" rel=\"attachment wp-att-95453\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95453\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-03-ok-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 03 OK 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-95453\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-03-OK-2025.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>3\/<\/strong><\/span><strong> Subiendo al Niu<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 10 a 18<\/i><\/span><\/h5>\n<p>La parte m\u00e1s bonita de la subida, alej\u00e1ndonos poco a poco de la zona de <i>sotabosc<\/i>, es ya de no parar de subir encadenando corriols. Y ya casi al ponernos a crestear nos toca hacer un <i>campo a trav\u00e9s<\/i> con unas vistas espectaculares (a tu izquierda ver\u00e1s amanecer el siempre majestuoso Pedraforca).<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-42.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41038&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (42)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/whatsapp-image-2017-09-26-at-2-23-22-pm.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;32926&quot;,&quot;title&quot;:&quot;WhatsApp Image 2017-09-26 at 2.23.22 PM&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/img_20170923_094516.jpg?fit=500%2C283\\u0026ssl=1&quot;,&quot;id&quot;:&quot;32788&quot;,&quot;title&quot;:&quot;IMG_20170923_094516&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/whatsapp-image-2017-09-24-at-11-19-53-pm.jpg?fit=500%2C375\\u0026ssl=1&quot;,&quot;id&quot;:&quot;32902&quot;,&quot;title&quot;:&quot;WhatsApp Image 2017-09-24 at 11.19.53 PM&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/whatsapp-image-2017-09-24-at-11-20-22-pm.jpg?fit=500%2C375\\u0026ssl=1&quot;,&quot;id&quot;:&quot;32904&quot;,&quot;title&quot;:&quot;WhatsApp Image 2017-09-24 at 11.20.22 PM&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-365.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41039&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (365)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-376.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41040&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (376)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/trail-moixerc3b3-2018-421.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41041&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 2018 (421)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/IMG_20220920_144248-e1664260472842.jpg?fit=1000%2C563\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71412&quot;,&quot;title&quot;:&quot;IMG_20220920_144248&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>Pero es duro, muy duro, ya que a su verticalidad hay que sumarle la altura. En el momento que comencemos a crestear nos tocar\u00e1 lidiar con una bajada corta pero con algo de roca en el camino y luego otra subida exigente que ya nos deja a los pies del refugio del Niu de l&#8217;\u00c0liga&#8230; Pero este a\u00f1o el avituallamiento no estar\u00e1 en ese refugio (est\u00e1 en obras) sino que tocar\u00e1 hacer un bucle de 1,5 km, la mitad en bajada -hasta la estaci\u00f3n Intermitja del telecabina que es donde estar\u00e1 situado el avituallamiento- debajo del y la otra mitad en subida -a\u00f1adiendo 150 metros de desnivel positivo- hasta alcanzar el Niu y el mirador de la Tosa.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-04\/\" rel=\"attachment wp-att-85681\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85681\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-04\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 04\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85681\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-04.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>4\/<\/strong><\/span><strong> CARENANDO HASTA COLL DE MOIXER\u00d3<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 18 a 26<\/i><\/span><\/h5>\n<p>\u00a1Vaya primeros 400 metros! Un descenso estrecho, picado y de terreno quebrado que es de esos de ir a salvar la papeleta m\u00e1s que de ponerse a bajar a tope. Mucho cuidado.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/up-propies-29.jpg?fit=1920%2C1088\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41014&quot;,&quot;title&quot;:&quot;UP PROPIES (29)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/IMG_20240817_133906.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;85796&quot;,&quot;title&quot;:&quot;IMG_20240817_133906&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/IMG_20220921_084832-e1664260334950.jpg?fit=1000%2C563\\u0026ssl=1&quot;,&quot;id&quot;:&quot;71410&quot;,&quot;title&quot;:&quot;IMG_20220921_084832&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/up-propies-32.jpg?fit=1920%2C1088\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41015&quot;,&quot;title&quot;:&quot;UP PROPIES (32)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/IMG_20240817_134529.jpg?fit=4000%2C2252\\u0026ssl=1&quot;,&quot;id&quot;:&quot;85797&quot;,&quot;title&quot;:&quot;IMG_20240817_134529&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>A partir de ah\u00ed, una sucesi\u00f3n de subes y bajas que hay que tom\u00e1rselo con mentalidad de Ultra: no cebarse cuando toque subir, dejarse llevar cuando baje (o sea, guardar al m\u00e1ximo). Ahora ya no se sube y baja a Penyes Altes, que era la zona m\u00e1s dura y t\u00e9cnica (nos ahorramos algo de desnivel y de grimpadas), la rodeamos por el tramo m\u00e1s suave de Collet de Bargin\u00f3s.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-05\/\" rel=\"attachment wp-att-85682\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85682\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-05\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 05\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85682\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-05.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\"><strong><span style=\"color: #ff0000;\">5\/<\/span> <span style=\"color: #000000;\">DE COLL DE MOIXER\u00d3 <\/span><\/strong><\/span><strong>A SANT JORDI<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 26 a 33<\/i><\/span><\/h5>\n<p>Ahora nos adentramos en un tramo muy sencillo y pistero de bajada hasta el Port de la Trapa. Ah\u00ed se deja correr f\u00e1cil. Pero despu\u00e9s ese camino ancho cambia de perfil y vuelve a repuntar durante 1,5 km aprox. hasta casi alcanzar el Coll de Pend\u00eds, as\u00ed que mejor que no fliparse mucho.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/up-propies-48.jpg?fit=1920%2C1088\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41022&quot;,&quot;title&quot;:&quot;UP PROPIES (48)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/fotos-revision-up-septiembre-2021-vaques-4.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63311&quot;,&quot;title&quot;:&quot;FOTOS REVISION UP SEPTIEMBRE 2021 VAQUES (4)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/fotos-revision-up-septiembre-2021-2.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63003&quot;,&quot;title&quot;:&quot;FOTOS REVISION UP SEPTIEMBRE 2021 (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/fotos-revision-up-septiembre-2021-21.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63006&quot;,&quot;title&quot;:&quot;FOTOS REVISION UP SEPTIEMBRE 2021 (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/fotos-revision-up-septiembre-2021-2-1.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63004&quot;,&quot;title&quot;:&quot;FOTOS REVISION UP SEPTIEMBRE 2021 (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ultra-coll-pandis-a-sant-jordi-daltons-170.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48171&quot;,&quot;title&quot;:&quot;Ultra Coll Pandis a Sant Jordi DALTONS (170)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ultra-coll-pandis-a-sant-jordi-daltons-168.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48169&quot;,&quot;title&quot;:&quot;Ultra Coll Pandis a Sant Jordi DALTONS (168)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/fotos-revision-up-septiembre-2021-16.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63005&quot;,&quot;title&quot;:&quot;FOTOS REVISION UP SEPTIEMBRE 2021 (16)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ultra-coll-pandis-a-sant-jordi-daltons-166.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48170&quot;,&quot;title&quot;:&quot;Ultra Coll Pandis a Sant Jordi DALTONS (166)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>Ser\u00e1 llegar a Coll de Pend\u00eds (donde es muy posible que coincidamos con la gente de la Ultra aunque ellos toman otro camino, \u00a1animadlos que les queda un buen rato!) donde iniciaremos el descenso de verdad. Superada la verja tendremos algo m\u00e1s de 1 kil\u00f3metro de corriol revirado y de terreno irregular que dependiendo lo valiente que seamos puede convertirse en bastante complicado. Permite ir r\u00e1pido pero no hay que olvidarse de estar atento de por d\u00f3nde pisamos. Y as\u00ed hasta llegar al avituallamiento que est\u00e1 un poco despu\u00e9s de pasar por el refugio de Sant Jordi.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-06\/\" rel=\"attachment wp-att-85683\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85683\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-06\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 06\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85683\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-06.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\"><strong><span style=\"color: #ff0000;\">6\/<\/span> <\/strong><\/span><strong>EMPEDRATS<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 33 a 37<\/i><\/span><\/h5>\n<p>El tramo m\u00e1s complicado del descenso lo tenemos aqu\u00ed. Corriol de bajada en muchos tramos bastante picado y algunos giros muy cerrados. Dependiendo lo que haya llovido los d\u00edas previos puede que te encuentres el terreno bastante resbaladizo, especialmente pisando roca, as\u00ed que cuidado y no te la juegues.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ultra-coll-pandis-a-sant-jordi-daltons-161.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48114&quot;,&quot;title&quot;:&quot;Ultra Coll Pandis a Sant Jordi DALTONS (161)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-9.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41096&quot;,&quot;title&quot;:&quot;Empedrats (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/img_20180807_105727.jpg?fit=3840%2C2160\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41012&quot;,&quot;title&quot;:&quot;IMG_20180807_105727&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/img_20180807_103115.jpg?fit=3840%2C2160\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41010&quot;,&quot;title&quot;:&quot;IMG_20180807_103115&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-8.jpg?fit=1200%2C1600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41103&quot;,&quot;title&quot;:&quot;Empedrats (8)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-4.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41102&quot;,&quot;title&quot;:&quot;Empedrats (4)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ultra-coll-pandis-a-sant-jordi-daltons-159.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48113&quot;,&quot;title&quot;:&quot;Ultra Coll Pandis a Sant Jordi DALTONS (159)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-3.jpg?fit=1200%2C1600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41101&quot;,&quot;title&quot;:&quot;Empedrats (3)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-2.jpg?fit=1200%2C1600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41100&quot;,&quot;title&quot;:&quot;Empedrats (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-17.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41098&quot;,&quot;title&quot;:&quot;Empedrats (17)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-10.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41097&quot;,&quot;title&quot;:&quot;Empedrats (10)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/empedrats-18.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;41099&quot;,&quot;title&quot;:&quot;Empedrats (18)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>El tramo m\u00e1s cr\u00edtico es, curiosamente, el m\u00e1s bonito: el de ir cruzando la riera apoy\u00e1ndote en piedras y descendiendo por rocas. Es un tramo de dejar de correr y asegurar el paso. Adem\u00e1s, dependiendo del caudal de la riera (estos \u00faltimos d\u00edas bastante lleno) nos tocar\u00e1 mojarnos s\u00ed o s\u00ed.<\/p>\n<p>La parte final sigue siendo en bajada pero guarda algunos tramos de llaneo o repecho corto por una zona frondosa y menos complicada, pero que de vez en cuando, al asomarse alg\u00fan pedrusco que sortear, te obliga a extremar la precauci\u00f3n.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-07\/\" rel=\"attachment wp-att-85685\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85685\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-07\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 07\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85685\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-07.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\"><strong><span style=\"color: #ff0000;\">7\/<\/span> <\/strong><\/span><strong>RIERA DE BASTARENY<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 37 a 39,5<\/i><\/span><\/h5>\n<p>Haremos un m\u00ednimo de pista por el cam\u00ed de Monell para conectar con la riera. En el momento que la crucemos nos va tocar afrontar un tramo bastante pestoso, de corriols romperitmos e inc\u00f3modos cruzando de vez en cuando la riera.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/sky-pirineu-bastareny-01-1.jpg?fit=1497%2C709\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48174&quot;,&quot;title&quot;:&quot;Sky Pirineu Bastareny 01&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/sky-pirineu-bastareny-04-1.jpg?fit=1542%2C758\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48175&quot;,&quot;title&quot;:&quot;Sky Pirineu Bastareny 04&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210812_142000.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62960&quot;,&quot;title&quot;:&quot;IMG_20210812_142000&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210812_142704.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62961&quot;,&quot;title&quot;:&quot;IMG_20210812_142704&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/img_20210812_143220.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;62962&quot;,&quot;title&quot;:&quot;IMG_20210812_143220&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-2.jpg?fit=1315%2C877\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48176&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>Zona muy boscosa y tapada donde es mejor no obsesionarse en forzar la m\u00e1quina e intentar adaptarse a c\u00f3mo se vaya presentando el perfil hasta conectar con el cam\u00ed de Gisclareny.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/09\/25\/consejos-expres-guia-marato-pirineu\/estrategia-marato-pirineu-2022-42k-08\/\" rel=\"attachment wp-att-85686\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85686\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/estrategia-marato-pirineu-2022-42k-08\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?fit=1137%2C494&amp;ssl=1\" data-orig-size=\"1137,494\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ESTRATEGIA-MARATO-PIRINEU-2022-42k 08\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?fit=676%2C294&amp;ssl=1\" class=\"aligncenter size-full wp-image-85686\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=676%2C294&#038;ssl=1\" alt=\"\" width=\"676\" height=\"294\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?w=1137&amp;ssl=1 1137w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=1024%2C445&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=150%2C65&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=768%2C334&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/ESTRATEGIA-MARATO-PIRINEU-2022-42k-08.jpg?resize=676%2C294&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>8\/ <\/strong><\/span><strong>VIA NICOLAU A META<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><i>Km 39,5 a 43,3<\/i><\/span><\/h5>\n<p>Un tramo de preciosas vistas (Bag\u00e0 a tiro&#8230; y parece que no llegue nunca, ojo que tambi\u00e9n enga\u00f1a) y eminentemente pistero donde puedes dar rienda suelta a tus piernas (si no te has quedado a caldo antes). Se cruza un puente colgante que es de pisar raro (parece que te vayas a tropezar) y unos t\u00faneles que te dejan brevemente a oscuras.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-62948-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-271.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48185&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (271)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-107.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48179&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (107)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-80.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48178&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (80)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-158.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48183&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (158)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-174.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48186&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (174)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-129.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48180&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (129)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-350.jpg?fit=1315%2C877\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48187&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (350)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-135.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48182&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (135)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-197.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48184&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (197)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-17k-c39altims-metres-46.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48177&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 17k \\u00daltims metres (46)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/trail-moixerc3b3-39k-c39altims-metres-387.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;48188&quot;,&quot;title&quot;:&quot;Trail Moixer\\u00f3 39k \\u00daltims metres (387)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>Desde Via Nicolau bajamos a Bag\u00e0 para entrar al pueblo por el pont del Mol\u00ed y desde all\u00ed tenemos 100 metros duros de repecho que son la \u00faltima dificultad antes de ya buscar meta.\u00a0Sufrida y luchada, pero ya es tuya. Enhorabuena!!!<\/p>\n<hr \/>\n<h2><span style=\"color: #000000;\">Por si te interesa&#8230;<\/span><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mvbAaweE1G\"><p><a href=\"https:\/\/blogmaldito.com\/2019\/10\/06\/fotos-de-ultra-pirineu\/\">Fotos de la Ultra Pirineu 2019<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abFotos de la Ultra Pirineu 2019\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2019\/10\/06\/fotos-de-ultra-pirineu\/embed\/#?secret=ytH4Iphqyx#?secret=mvbAaweE1G\" data-secret=\"mvbAaweE1G\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Y el colega <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.youtube.com\/channel\/UCgIAmAmJ8UByPi7c1Bz73QA\" target=\"_blank\" rel=\"noopener\">David Llad\u00f3<\/a><\/strong><\/span> (un par de Ultra Pirineus, una CCC y una UTMB en su haber, entre otras locuras), se ha currado en su <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.youtube.com\/channel\/UCgIAmAmJ8UByPi7c1Bz73QA\" target=\"_blank\" rel=\"noopener\">canal de YouTube<\/a><\/strong><\/span> un par de v\u00eddeos con el circuito de la Ultra Pirineu (solo falta el bucle de G\u00f3sol-Estasens que recortamos por el camino original de Cavalls de Vents, que el inicio ahora se hace por asfalto y pista y que el final es por Via Nicolau). Aqu\u00ed los tienes y te va a venir genial para hacerte una idea de lo que te vas a encontrar.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/odnpXv5t8UE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/watch?v=odnpXv5t8UE&amp;feature=youtu.be\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">V\u00cdDEO 1<\/span><\/strong><\/a><\/h3>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=odnpXv5t8UE&amp;feature=youtu.be\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Salida a km 24 (hasta el minuto 3&#8217;24\u00bb)<\/strong><\/span><\/a>:<br \/>\nBag\u00e0 &#8211; Rebost &#8211; Niu de l&#8217;\u00c0liga &#8211; Coll de Moixer\u00f3<\/li>\n<\/ul>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/B2tXaqNN2F4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/watch?v=B2tXaqNN2F4\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000000;\">V\u00cdDEO 2<\/span><\/strong><\/a><\/h3>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=B2tXaqNN2F4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Km 30 a 35&#8217;5 (inicio hasta el 1&#8217;52)<\/strong><\/span><\/a>:<br \/>\nVents del Cad\u00ed \/ Aula Natura &#8211; Sant Jordi (en sentido contrario -ascendente-)<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><span style=\"color: #333333;\">Y aqu\u00ed la previa de<\/span><strong> Ultres Catalunya<\/strong><\/span><\/p>\n<div class=\"embed-twitter\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"ca\" dir=\"ltr\">Ultra Pirineu 2022: LA PR\u00c8VIA<\/p>\n<p>El retorn de <a href=\"https:\/\/twitter.com\/NuriaPicas?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">@NuriaPicas<\/a> encap\u00e7ala el cartell d&#39;una <a href=\"https:\/\/twitter.com\/UltraPirineu?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">@UltraPirineu<\/a> d&#39;aut\u00e8ntic luxe amb prop de 3.000 corredors<\/p>\n<p>\ud83d\udcfa La Marat\u00f3 Pirineu tornar\u00e0 a ser retransmesa per <a href=\"https:\/\/twitter.com\/tv3cat?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">@tv3cat<\/a> el mat\u00ed de dissabte<\/p>\n<p>\u2795INFO \u27a1\ufe0f <a href=\"https:\/\/t.co\/b1LsUrgpGm\">https:\/\/t.co\/b1LsUrgpGm<\/a><a href=\"https:\/\/twitter.com\/hashtag\/SUP2022?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">#SUP2022<\/a> <a href=\"https:\/\/t.co\/PC85v6krsd\">pic.twitter.com\/PC85v6krsd<\/a><\/p>\n<p>&mdash; Ultres Catalunya (@ultrescatalunya) <a href=\"https:\/\/twitter.com\/ultrescatalunya\/status\/1574626821504745472?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">September 27, 2022<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\n<h2><span style=\"color: #000000;\">Blogmaldito en\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span><\/span><\/h2>\n<hr \/>\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son tuyos a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tras debutar con tremendo \u00e9xito en 2021,\u00a0 la Marat\u00f3 Pirineu vuelve a convertirse a\u00f1o tras a\u00f1o en una opci\u00f3n totalmente interesante para aquellos que no se quieran meter entre pecho y espalda los 100 kilometrazos de la Ultra Pirineu, pero s\u00ed disfrutar de la mayor\u00eda de sus &#8216;highlights&#8217; (vamos, de sus momentos cumbre). Aqu\u00ed te &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2025\/10\/01\/guia-ultra-marato-pirineu-42k-consejos-analisis-recorrido-recorregut-course-tips-photos-fotos-results-streaming\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Marat\u00f3 Pirineu: an\u00e1lisis del recorrido, estrategia y consejos<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":85792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#ConsejosExpr\u00e9s: Marat\u00f3 Pirineu\r\n\r\nLa antigua Sky se estira hasta convertirse en una Marat\u00f3. Aqu\u00ed te detallo sus 42 km y 2.770 D+\r\n\r\n@UltraPirineu","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,16705],"tags":[749965548,650236489,749965535,207325048,274145728],"class_list":["post-62948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","category-trail","tag-consejos-expres","tag-recorrido-marato-pirineu","tag-trail","tag-ultra-pirineu","tag-ultrapirineu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-MARATO-PIRINEU-42K.jpg?fit=1920%2C653&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-gni","jetpack-related-posts":[{"id":85696,"url":"https:\/\/blogmaldito.com\/ca\/2024\/09\/30\/guia-ultra-pirineu-ultra-100k-%c2%b7-marato-42k-%c2%b7-mitja-21k\/","url_meta":{"origin":62948,"position":0},"title":"GU\u00cdA ULTRA PIRINEU (ULTRA 100k \u00b7 MARAT\u00d3 42k \u00b7 MITJA 21K)","author":"David Blogmaldito","date":"setembre 30, 2024","format":false,"excerpt":"Con varios a\u00f1os trasteando la propia competici\u00f3n y tras un buen mont\u00f3n de salidas por el maravilloso Cad\u00ed-Moixer\u00f3, vuelvo con todas las reservas del mundo (que soy un pelele) a perpetrar un Consejos Expr\u00e9s de la m\u00e1s internacional, medi\u00e1tica y prestigiosa competici\u00f3n de monta\u00f1a de larga distancia que tenemos en\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":71294,"url":"https:\/\/blogmaldito.com\/ca\/2023\/09\/26\/ultra-pirineu-guia-corredor-carrera\/","url_meta":{"origin":62948,"position":1},"title":"GU\u00cdA: ULTRA PIRINEU","author":"David Blogmaldito","date":"setembre 26, 2023","format":false,"excerpt":"Con varios a\u00f1os trasteando la propia competici\u00f3n y tras un buen mont\u00f3n de salidas por el maravilloso Cad\u00ed-Moixer\u00f3, vuelvo con todas las reservas del mundo (que soy un pelele) a perpetrar un Consejos Expr\u00e9s de la m\u00e1s internacional, medi\u00e1tica y prestigiosa competici\u00f3n de monta\u00f1a de larga distancia que tenemos en\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CONSEJOS-EXPRES-GUIA-DE-CARRERA-ANALISIS-CIRCUITO-RECORRIDO-ULTRA-PIRINEU-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CONSEJOS-EXPRES-GUIA-DE-CARRERA-ANALISIS-CIRCUITO-RECORRIDO-ULTRA-PIRINEU-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CONSEJOS-EXPRES-GUIA-DE-CARRERA-ANALISIS-CIRCUITO-RECORRIDO-ULTRA-PIRINEU-1.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CONSEJOS-EXPRES-GUIA-DE-CARRERA-ANALISIS-CIRCUITO-RECORRIDO-ULTRA-PIRINEU-1.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/09\/00-CONSEJOS-EXPRES-GUIA-DE-CARRERA-ANALISIS-CIRCUITO-RECORRIDO-ULTRA-PIRINEU-1.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":95414,"url":"https:\/\/blogmaldito.com\/ca\/2025\/09\/26\/guia-ultra-pirineu-ultra-100k-marato-42k-mitja-21k-recorrido-course-recorregut-fotos-clasificacion-live-streaming-consejos\/","url_meta":{"origin":62948,"position":2},"title":"GU\u00cdA ULTRA PIRINEU (ULTRA 100k \u00b7 MARAT\u00d3 42k \u00b7 MITJA 21K)","author":"David Blogmaldito","date":"setembre 26, 2025","format":false,"excerpt":"Con varios a\u00f1os trasteando la propia competici\u00f3n y tras un buen mont\u00f3n de salidas por el maravilloso Cad\u00ed-Moixer\u00f3, vuelvo con todas las reservas del mundo (que soy un pelele) a perpetrar una gu\u00eda con el an\u00e1lisis del recorrido, consejos, estrategia y todo lo que has de saber de la m\u00e1s\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/00-GUIA-CARRERA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-ROUTE-PROFILE-ULTRA-PIRINEU-MARATO-MITJA.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, 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su d\u00e9cimo aniversario, y con la rumorolog\u00eda a tope este fin de semana de lo que ser\u00e1, ser\u00eda o deber\u00eda ser la futura Ultra Pirineu (los \u00faltimos soplos que han llegado a mis o\u00eddos son de lo m\u00e1s prometedores -bastante\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/a-examen-fotos-marato-ultra-pirineu.jpg?fit=799%2C416&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/a-examen-fotos-marato-ultra-pirineu.jpg?fit=799%2C416&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/10\/a-examen-fotos-marato-ultra-pirineu.jpg?fit=799%2C416&ssl=1&resize=525%2C300 1.5x, 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