{"id":5323,"date":"2014-12-05T07:37:44","date_gmt":"2014-12-05T07:37:44","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=5323"},"modified":"2018-03-02T15:54:43","modified_gmt":"2018-03-02T15:54:43","slug":"que-es-un-maraton","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2014\/12\/05\/que-es-un-maraton\/","title":{"rendered":"Qu\u00e9 es un marat\u00f3n (para gente que no corre maratones)"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/12\/que-es-un-maraton.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36173\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/maraton\/marato-barcelona\/que-es-maraton\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/que-es-maraton.jpg?fit=1500%2C1167&amp;ssl=1\" data-orig-size=\"1500,1167\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"QUE ES MARATON\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/que-es-maraton.jpg?fit=676%2C526&amp;ssl=1\" class=\"alignnone size-full wp-image-36173\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/que-es-maraton.jpg?resize=676%2C526&#038;ssl=1\" alt=\"QUE ES MARATON\" width=\"676\" height=\"526\" title=\"\"><\/a><\/p>\n<p><strong>Marat\u00f3n es completar 42,195 km y<\/strong>&#8230; <strong>NO<\/strong>. \u00a0Marat\u00f3n, sobre todo la primera vez, es algo muy distinto a eso, el marat\u00f3n es s\u00f3lo una excusa para empresas vitales mucho mayores y ambiciosas.<\/p>\n<p><!--more--><\/p>\n<p><strong>Marat\u00f3n es<\/strong>, sencillamente, quedarte desnudo en una isla desierta, y despu\u00e9s de mene\u00e1rtela y llorar, tener que afrontar por ti mismo la dura tarea de sobrevivir.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> la bofetada de realidad en la cara que necesitabas. Darte cuenta al instante de hasta que punto eres capaz de cambiar las cosas y&#8230; lamentar todo el tiempo que estuviste adormilado sin saberlo.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> pasarte el videojuego m\u00e1s chungo de tu vida sin usar trucos, ni guardar la partida para el d\u00eda siguiente, aprenderte los patrones de los enemigos para superarlos, milimetrar ese salto para no caer en el fondo, destrozar el pad a base de insistir con el ensayo\/error.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> el <em>de mayor quiero ser<\/em> y luchar por ello hasta que tu sue\u00f1o se convierte en el trabajo de tu vida. O sea, en todo menos un trabajo.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> acabar componiendo la canci\u00f3n m\u00e1s sentida del mundo partiendo de cero. Y desde cero significa pasarte tardes y tardes destrozando el pabell\u00f3n auditivo de los que te rodean rasgando las cuerdas de una torturada guitarra sin que te salga un puto acorde en condiciones.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> ese poema en el que por una vez te olvidas de m\u00e9trica, ritmo y rima y dejas que ese embudo lo desatasque la inspiraci\u00f3n, el pundonor y el sentimiento.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> esa jugada de baloncesto mil veces ensayada con tus compa\u00f1eros pero demasiado rocambolesca como para hacerse realidad y que al final acaba d\u00e1ndote la victoria en el \u00faltimo segundo.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> el simple gesto de responder con la frase perfecta a a aquellos que intentaron despreciarte para mantener su estatus.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> ese inconsciente pu\u00f1etazo en la cara que tumba al abus\u00f3n de clase cuando \u00e9ste intenta humillar a alguien m\u00e1s d\u00e9bil.<\/p>\n<p><strong>Marat\u00f3n es<\/strong> s\u00f3lo una m\u00e1s de las miles de aventuras si has decidido vivir. Nada importante pero totalmente necesario.<\/p>\n<p><strong>Marat\u00f3n es<\/strong>, cierto, plantar un \u00e1rbol, tener un hijo, escribir un libro&#8230; Tener la sensaci\u00f3n de que haces las cosas correctas en el instante preciso.<\/p>\n<p><strong>Marat\u00f3n es<\/strong>, en definitiva, querer emular a Fil\u00edpedes y acabar emul\u00e1ndote a ti mismo.<\/p>\n<p>Y, <strong>S\u00cd<\/strong>, marat\u00f3n es tambi\u00e9n completar 42,195 km&#8230; pero eso ya has visto que es lo de menos.<\/p>\n<p>_______________________________________________________<\/p>\n<p><em>FOTOGRAF\u00cdA DE FONDO: \u00a0Jayne Kamin<\/em><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Marat\u00f3n es completar 42,195 km y&#8230; NO. \u00a0Marat\u00f3n, sobre todo la primera vez, es algo muy distinto a eso, el marat\u00f3n es s\u00f3lo una excusa para empresas vitales mucho mayores y ambiciosas.<\/p>","protected":false},"author":5492619,"featured_media":36173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[148919950,2465726,199172598,257467393,242695,372186,34909620],"class_list":["post-5323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-guia-popular-de-la-marato","tag-marato","tag-marato-barcelona-2014","tag-marato-barcelona-2015","tag-maraton","tag-runner","tag-running-2","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-1nR","jetpack-related-posts":[{"id":100553,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/12\/marato-barcelona-course-guide-all-languages\/","url_meta":{"origin":5323,"position":0},"title":"Marat\u00f3 Barcelona 2026: Course Analysis &#038; Strategy (ES | CAT | EN | FR | IT)","author":"David Blogmaldito","date":"mar\u00e7 12, 2026","format":false,"excerpt":"\ud83c\udf0d Disponibile en: Castellano (original) | Catal\u00e0 | English | Fran\u00e7ais | Italiano El an\u00e1lisis del recorrido Marat\u00f3 Barcelona km a km, calle a calle y en 5 idiomas: Catal\u00e0,\u00a0 Castellano, Ingl\u00e9s, Frances\u00a0e Italiano. Y con mapas, v\u00eddeos, carruseles y tracks para descargar. Todo recopilado en esta entrada que enlaza\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"Marat\u00f3 Barcelona 2026 course guide and analysis in English, French, Italian, Spanish and Catalan","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MARATHON-BARCELONE-CIRCUITO-RECORRIDO-ROUTE-PARCOURS-RECORREGUT-CIRCUIT-PERCORSO-PARCOURS-MARATONA-BARCELLONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100684,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/06\/maraton-consejos-miedo\/","url_meta":{"origin":5323,"position":1},"title":"\u00bfCorres un marat\u00f3n y est\u00e1s a-co-jo-na-d@? Tranqui, que todos hemos pasado 42.195 veces por ello y aqu\u00ed te lo cuento","author":"David Blogmaldito","date":"mar\u00e7 6, 2026","format":false,"excerpt":"\"Parec\u00eda una buena idea hace unos meses....\"., le\u00ed en un cartel en una pasada marat\u00f3n. Y es que siempre es la misma historia: queda un a\u00f1o y nos ponemos bravucones con el reto de correr (o algo vagamente cercano a eso) un marat\u00f3n, emular la epopeya de Fil\u00edpedes. La dificultad\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MIEDOS-CONSEJOS-MARATON.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MIEDOS-CONSEJOS-MARATON.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MIEDOS-CONSEJOS-MARATON.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MIEDOS-CONSEJOS-MARATON.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MIEDOS-CONSEJOS-MARATON.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102564,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/16\/calendario-medio-maraton-cataluna-21k\/","url_meta":{"origin":5323,"position":2},"title":"6 medio maratones que te recomiendo para disfrutar de los 21k antes del par\u00f3n veraniego\u00a0","author":"David Blogmaldito","date":"abril 16, 2026","format":false,"excerpt":"Antes del cl\u00e1sico par\u00f3n veraniego de las distancias largas de asfalto de Marat\u00f3n y Medio Marat\u00f3n (el verano suele ser, en este sentido, terreno abonado al trail y a los 5k urbanos, en la mayor\u00eda de casos como evento de Festa Major o nocturna), a\u00fan quedan algunas apetecibles y muy\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"CALENDARIO 21K MEDIO MARATON CATALUNA BARCELONA","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100095,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/","url_meta":{"origin":5323,"position":3},"title":"Pon a prueba tu marca de la Mitja Barcelona con la de Kiplimo: \u00bfEn que km estar\u00e1s t\u00fa cuando el ugand\u00e9s corri\u00f3 56&#8217;42\u00bb?","author":"David Blogmaldito","date":"febrer 7, 2026","format":false,"excerpt":"Estamos a nada de volver a pisar el asfalto de la Mitja Barcelona 2026\u00a0y es imposible no recordar la gesta de Kiplimo... que al final se ha quedado, por ahora, sin ser ratificado como r\u00e9cord del mundo.\u00a0 Y yo aqu\u00ed te propongo un reto... la calculadora de Blogmaldito para descubrir\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102574,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/15\/errores-consejos-maraton-madrid-2026\/","url_meta":{"origin":5323,"position":4},"title":"Apunta! 20 errores que no debes cometer en el R&#8217;n&#8217;R Marat\u00f3n Madrid (consejos para el Marat\u00f3n 42k y Medio Marat\u00f3n 21k)","author":"David Blogmaldito","date":"abril 15, 2026","format":false,"excerpt":"Una monta\u00f1a rusa f\u00edsica y emocional, un festival de subes y bajas sin clemencia y un buen s\u00edndrome de Stendhald es lo que vas a vivir en el apabullante, divertid\u00edsimo y agotador R&R Medio Marat\u00f3n Madrid, una carrera al que el concepto 'reto' se le queda peque\u00f1o: es una aut\u00e9ntica\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"consejos-corredor-maraton-madrid-2026-errores","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MADRID-ERRORES-CONSEJOS-ESTRETEGIA-RECORRIDO-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100407,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/19\/marato-barcelona-botella-camiseta-cajones\/","url_meta":{"origin":5323,"position":5},"title":"Marat\u00f3 Barcelona 2026: camiseta, avituallamientos en botella y otras novedades que te encontrar\u00e1s el 15 de marzo","author":"David Blogmaldito","date":"febrer 19, 2026","format":false,"excerpt":"Ya comienza a descubrirse la mayor\u00eda de secretos que guardaba bajo llave la Zurich Marat\u00f3 Barcelona 2026. Uno se hizo realidad hace un par de semanas (Hoka se convierte en Main Sponsor hasta 2030) y otros te los paso a contar ahora mismo. Y s\u00ed... 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