{"id":51092,"date":"2020-01-23T07:15:43","date_gmt":"2020-01-23T07:15:43","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=51092"},"modified":"2026-01-29T21:30:37","modified_gmt":"2026-01-29T20:30:37","slug":"consejos-expres-mitja-de-terrassa-5","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/","title":{"rendered":"Consejos expr\u00e9s: Mitja de Terrassa 2020"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020\/\" rel=\"attachment wp-att-51106\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51106\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020.jpg?fit=800%2C454&amp;ssl=1\" data-orig-size=\"800,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"RECORRIDO CONSEJOS EXPRES MITJA TERRASSA SANTI CENTELLES 2020\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020.jpg?fit=676%2C384&amp;ssl=1\" class=\"aligncenter size-large wp-image-51106\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020.jpg?resize=500%2C284&#038;ssl=1\" alt=\"\" width=\"500\" height=\"284\" title=\"\"><\/a><\/p>\n<p>Sucede con la <strong><a href=\"http:\/\/www.mitjaterrassa.org\/\" target=\"_blank\" rel=\"noopener\">Mitja de Terrassa<\/a><\/strong> que dependiendo con lo que te quieras quedar (y c\u00f3mo est\u00e9s de humor ese d\u00eda), <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/\">la valoraci\u00f3n que vas a hacer de ella<\/a> es tan opuesta que es mejor que os deje los \u00edtems a valorar y que vosotros saqu\u00e9is vuestras conclusiones.<\/p>\n<p>A un lado de la balanza tenemos un circuito urbano (y con perfil de los duros, que es algo que me encanta) y con bastante animaci\u00f3n que mejor\u00f3 ostensiblemente el a\u00f1o pasado con el cambio de ubicaci\u00f3n de la salida y la meta; voluntarios de 10; un avituallamiento final completo y gustoso; una atenci\u00f3n m\u00e9dica y de asistencias muy a tener en cuenta y un precio de promoci\u00f3n realmente econ\u00f3mico (11 euros es un regalo).<\/p>\n<p>Al otro lado, fallos garrafales en la se\u00f1alizaci\u00f3n del circuito que adem\u00e1s no est\u00e1 homologado (ni este a\u00f1o ni el pasado) y cuya distancia hay que coger siempre con pinzas, un inicio que es un embudo, un guardarropa ca\u00f3tico (eso s\u00ed, bravo por los -pocos- voluntarios que estuvieron dando el callo, el problema es que no reforzaron) y un precio normal (el de cuando se acaba la promoci\u00f3n) que ya no resulta tan atractivo como anta\u00f1o.<\/p>\n<p>Vamos, una carrera llena de altibajos que cuando le sale bien es de las mejores media maratones que tenemos por aqu\u00ed, pero cuando comienzan a aflorar sus deficiencias te queda un regusto agridulce.<\/p>\n<p>Este a\u00f1o se mantiene la base del circuito de 2019 con alguna peque\u00f1a modificaci\u00f3n tanto en la Mitja como en la Santi Centelles. Aqu\u00ed te detallo los recorridos, sus perfiles y como plantearla.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> ARIADNA CLAYTON<br \/>\n<\/strong><a style=\"color: #000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipPmg82fnLgs6OHsL3q4zhS-OQsECmWJspLhzfNbs-HwwLR4kW3tmmBVt64lZUEBZA?key=aUM2bFNhVnMwSkRmeWcwTjRDamMtSXpoYnZ0ZjZR\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1: Santi Centelles<\/a><\/span><br \/>\n<span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipNz0Wyaa9f0IzLnwwzpIcvmeDi7yvNkK0O329S8VRWfXPC39kA9Rd3flYdqqPxJaQ?key=dUF2Q3R4c29meDBqZS1sVzNRWUdHUWlMS3ZJOEx3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2: Mitja<\/a><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> JORDI MERCADER<br \/>\n<\/strong><a style=\"color: #000000;\" href=\"https:\/\/www.amazon.com\/photos\/shared\/2Y9LIrxBRvyaHiY36QOGaw.3Vqel9eIH3wGuCmzMOGHpA?fbclid=IwAR3Z28QuM3Gpwgv_0rYJAmYhc52fYWZukiqseHslYZzPHJCMwSwPPfKg_Ps\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1: Santi Centelles<\/a><\/span><br \/>\n<span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.amazon.com\/photos\/shared\/uORe4SMiSFySE7PnIMG5fw.yyouXn2eussUnWJY6jPOZk\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2: Mitja<\/a><\/span><\/p>\n<p><strong><em>Gracias a <\/em><\/strong><strong><em><a href=\"https:\/\/get.google.com\/albumarchive\/102183218971118398241\/album\/AF1QipNeUTzdwJ3xBF_flCX0WC9SntrEDmY_mWFx8LFd?source=pwa\" target=\"_blank\" rel=\"noopener\">Carlos S\u00e1nchez<\/a><\/em><\/strong><strong><em> y Mitja Terrassa por <\/em><\/strong><strong><em><a href=\"https:\/\/get.google.com\/albumarchive\/102183218971118398241\/album\/AF1QipPWpLZCiBf3jNSTIMlK_HyVm-t2tu3N1vSZtXST?source=pwa\" target=\"_blank\" rel=\"noopener\">muchas fotos<\/a><\/em><\/strong><strong><em> que ilustran la entrada y Xavi Mart\u00ednez por los inputs sobre la carrera.<\/em><\/strong><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><strong>Lugar<\/strong>: Terrassa (Vall\u00e8s Occidental).<\/li>\n<li><strong>Horario<\/strong>: Domingo, 26 de enero\n<ul>\n<li>Mitja: 10.00<\/li>\n<li>Santi Centelles: 10.20<\/li>\n<\/ul>\n<\/li>\n<li><strong>Distancia<\/strong>:\n<ul>\n<li>Mitja: 21,097 km (no homologada)<\/li>\n<li>Santi Centelles: 5k (homologada*)<br \/>\n<em>*con modificaciones puede que ya no.<\/em><\/li>\n<\/ul>\n<\/li>\n<li><strong>\u00bfPara Marca?<\/strong> Muy dif\u00edcil<\/li>\n<li><strong>Recorrido: <\/strong><strong><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/mitja-marato\/circuit\/\" target=\"_blank\" rel=\"noopener\">Mitja<\/a><\/strong><strong> \u00b7 <\/strong><strong><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/santi-centelles\/circuit-sc\/\" target=\"_blank\" rel=\"noopener\">5k<\/a><\/strong><\/li>\n<li><strong>Reglamento: <\/strong><strong><a href=\"https:\/\/www.mitjaterrassa.org\/wp-content\/uploads\/2019\/12\/2020_Reglament_Mitja_.pdf\" target=\"_blank\" rel=\"noopener\">Mitja<\/a><\/strong><strong> \u00b7 <\/strong><strong><a href=\"https:\/\/www.mitjaterrassa.org\/wp-content\/uploads\/2019\/12\/2020_Reglament_SantiCentelles_.pdf\" target=\"_blank\" rel=\"noopener\">5k<\/a><\/strong><\/li>\n<li><strong>Avituallamientos<\/strong>: Cada 5 km (agua) y Meta (agua, iso, vino, refresco, fruta, butifarra)<\/li>\n<li><strong>Cajones<\/strong>: Tres cajones de salida.<\/li>\n<li><strong>Liebres<\/strong>: 1h25\u2032 \u00b7 1h30&#8242; \u00b7 1h35&#8242; \u00b7 1h40\u2032 \u00b7 1h45&#8242; \u00b7 1h50&#8242; \u00b7 1h55&#8242; \u00b7 2h<\/li>\n<li><strong>Punt\u00faa<\/strong>:\n<ul>\n<li>Lliga Championchip (triple Mitja)<\/li>\n<li>Challenge FCat 21k<\/li>\n<li>Circuit Activa&#8217;t (ambas)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropa, Masajes, Duchas.<\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">Briconsejos<\/span><\/h2>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong>? M\u00e1s r\u00e1pida que anta\u00f1o pero muy dif\u00edcil (y adem\u00e1s no te puedes fiar de la distancia)<\/strong><\/span><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/02\/05\/consejos-expres-para-la-mitja-marato-colomenca-2015\/cronometro-ok31\/\" rel=\"attachment wp-att-9771\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9771\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/02\/05\/consejos-expres-para-la-mitja-marato-colomenca-2015\/cronometro-ok31\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?fit=280%2C280&amp;ssl=1\" data-orig-size=\"280,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok31\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?fit=280%2C280&amp;ssl=1\" class=\"size-full wp-image-9771 alignright\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/cronometro-ok31.jpg?resize=280%2C280&#038;ssl=1\" alt=\"cronometro-ok31\" width=\"280\" height=\"280\" title=\"\"><\/a><\/p>\n<p>El circuito que se estren\u00f3 en 2019 (y que en 2020 presenta una peque\u00f1a modificaci\u00f3n que apenas afecta al perfil), se basa en cambiar la ubicaci\u00f3n de la salida a la meta respecto a lo que era habitual y eso es una soluci\u00f3n tan efectiva como ingeniosa. Y es que situando el punto de partida y final al inicio de Rambla Egara, de las zonas m\u00e1s bajas del circuito, le da un vuelco total al perfil de carrera: antes los \u00faltimos 4 km eran de subida; ahora son de bajada. Y con eso puedes plantear una carrera de menos a m\u00e1s que puede dar muchos frutos.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-6\/\" rel=\"attachment wp-att-44253\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44253\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?fit=1100%2C733&amp;ssl=1\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (6)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-44253\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-6.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<p>Dicho eso, no deja de ser cierto que el perfil de la carrera es realmente mortificante, bajadas en las que rascar\u00e1s algunos segundos al crono y subidas en los que perder\u00e1s eso&#8230; y bastante m\u00e1s. Es un carrera que te deja seco ya a mitad de carrera como se te ocurra ir un punto m\u00e1s de ritmo del que te tocar\u00eda. Aqu\u00ed el reto est\u00e1 m\u00e1s batirse a uno mismo para futuras ediciones (que supongo mantendr\u00e1n el recorrido), o apurar para saber qu\u00e9 lejos o cerca te quedas de tu MMP en un recorrido realmente retador y duro.<\/p>\n<p>Por \u00faltimo, el gran tema: la distancia. El a\u00f1o pasado sali\u00f3 corta por un error en la se\u00f1alizaci\u00f3n, algo que por desgracia no es algo aislado en esta carrera (otras veces incluso ha salido m\u00e1s larga de lo que tocaba). Se ha intentado solucionar con esa modificaci\u00f3n introducida que alarga un poco Ronda Ponent antes de conectar con la carretera de Martorell (por cierto, el sube y baja por el passeig de les Lletres creo que se debe a que no lo han dibujado bien en el mapa; en caso contrario la carrera volver\u00eda a quedar corta&#8230;).<\/p>\n<p>Eso por una parte. Por el otro est\u00e1 que el circuito no est\u00e1 homologado (algo que no me explico, m\u00e1s all\u00e1 de el ahorrarse unos euros, siendo la tercera o cuarta dependiendo el a\u00f1o- media marat\u00f3n de Catalu\u00f1a con m\u00e1s participaci\u00f3n), o sea que la distancia es aproximada. Veremos en qu\u00e9 queda la cosa. A d\u00eda de hoy no las tengo todas conmigo.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/estrategia-mitja-terrassa-21k-2020-2\/\" rel=\"attachment wp-att-51145\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51145\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/estrategia-mitja-terrassa-21k-2020-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/estrategia-mitja-terrassa-21k-2020-1.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESTRATEGIA MITJA TERRASSA 21k 2020\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/estrategia-mitja-terrassa-21k-2020-1.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-large wp-image-51145\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/estrategia-mitja-terrassa-21k-2020-1.jpg?resize=500%2C283&#038;ssl=1\" alt=\"\" width=\"500\" height=\"283\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia Mitja Marat\u00f3<\/strong><\/span><strong>? T\u00fa decides hasta donde guardas: Km 11,5 a o km 15,5<\/strong><\/span><\/h4>\n<p>Terrassa es una ciudad que de plana tiene bien poco, incluso en sus zonas m\u00e1s llanas no deja de incordiar con un perfil sinuoso. No son todos repechos exigentes pero, por ponerte un ejemplo, es como si vivieses en Horta y la tuvieses que recorrer durante 21,097 km. La idea es la siguiente:<\/p>\n<ul>\n<li><span style=\"color: #008000;\"><strong>Llano<\/strong><\/span>: Ritmo de carrera<\/li>\n<li><span style=\"color: #008000;\"><strong>Bajadas<\/strong><\/span>: R\u00e1pido pero siempre guardando un puto<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Subidas y repechos<\/strong><\/span><strong>:<\/strong> Ritmo muy c\u00f3modo.<\/li>\n<\/ul>\n<p>Has de asumir ya antes de comenzar que en una carrera con un perfil tan marcado de sube y baja lo que se pierde en el ascenso no se recupera bajando. Por mucho que apures, no vas a emular resultados similares a los que har\u00edas en llano aunque bien es cierto que este a\u00f1o, haciendo que los \u00faltimos km sean muy favorables, vas a poder gestionarlo mejor y arriesgar m\u00e1s al final.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-17\/\" rel=\"attachment wp-att-44249\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44249\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?fit=800%2C519&amp;ssl=1\" data-orig-size=\"800,519\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (17)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?fit=676%2C439&amp;ssl=1\" class=\"aligncenter size-full wp-image-44249\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-17.jpg?resize=500%2C324&#038;ssl=1\" alt=\"\" width=\"500\" height=\"324\" title=\"\"><\/a><\/p>\n<p>Oriol de Correcats (!gracias por el aporte!) me hace el resumen perfecto de lo que es corretear por Terrassa para que te hagas una idea: <em>\u00abA Terrassa tots els carrers orientats al nord pugen, al sud baixen i els que van est-oest i viceversa s\u00f3n m\u00e9s o menys plans\u00bb<\/em>.<\/p>\n<p>Pero con el nuevo circuito te la puedes plantear con una estrategia m\u00e1s clara y asegurar el tiro: se trata de reservar en toda la primera mitad o los dos primeros tercios de carrera. Aqu\u00ed mis dos propuestas:<br \/>\n<span style=\"color: #ff0000;\"><em><strong>IMPORTANTE<\/strong><\/em><\/span><em>: He hecho el #ConsejosExpr\u00e9s a partir del \u00faltimo circuito colgado en la web (Circuit Mitja 2020 Definitiu) y me he tomado la licencia de asumir que est\u00e1 mal dibujado en passeig de les Lletres y se alarga unos metros m\u00e1s (en caso contrario quedar\u00eda corta). Os aviso #porsiaca<\/em><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>ESTRATEGIA A<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>De la salida a Km 11,5 (inicio av. Bejar)<\/strong><\/span>: Hasta aqu\u00ed hemos superado las subidas m\u00e1s exigentes de la prueba y el 90% del total que hay en el circuito.<br \/>\n<span style=\"color: #ff0000;\"><strong>RESERVAR Y NO FORZAR<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 11,5 a 15,6 (bucle av. Bejar<\/strong><\/span>): m\u00e1s favorable y suavizado de perfil pero a\u00fan nos quedan varios huesos menores que lidiar (Vallespir, Parlament y la salida de av. Bejar). <span style=\"color: #ff0000;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,6 a Meta<\/strong><\/span>: De Dibuixant Avellaneda a Rambla Egara pasando por Ronda Ponent, todo en bajado o llano salvo un corto repecho en el km 17,2 y que el \u00faltimo km que pica un poco para arriba.<br \/>\n<span style=\"color: #ff0000;\"><span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>ESTRATEGIA B<\/strong><\/span>:\n<ul>\n<li><span style=\"color: #000000;\"><strong>De la salida a Km 15,6 (final av. Bejar)<\/strong><\/span>: Hasta aqu\u00ed hemos superado todas las subidas exigentes.<br \/>\n<span style=\"color: #ff0000;\"><strong>RESERVAR Y NO FORZAR<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Km 15,6 a Meta<\/strong><\/span>: De Dibuixant Avellaneda a Rambla Egara pasando por Ronda Ponent, todo en bajado o llano salvo un corto repecho en el km 17,2 y que el \u00faltimo km que pica un poco para arriba.<br \/>\n<span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1pSFKpI2WHFPaVdupmZGYzVagNByc9ywB\"><\/iframe>\n\t\t\t<\/div>\n<h4><span style=\"color: #000000;\"><strong>\u00bfQu\u00e9 debes tener en cuenta para <\/strong><span style=\"color: #ff0000;\"><strong>no pasarte de ritmo<\/strong><\/span><strong>?<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>El inicio es muy problem\u00e1tico (este a\u00f1o m\u00e1s)<\/strong><\/span><span style=\"color: #000000;\"><strong>.<\/strong><\/span> Si ya de por s\u00ed se forma tap\u00f3n porque a los pocos metros se estrecha a un solo carril, pues con las obras que se est\u00e1n acometiendo a\u00fan lo va a ser m\u00e1s, tanto que tendremos que transitar entre calzada y acera (con bordillo en medio y pilones en los laterales. Ah\u00ed no hay que forzar y s\u00ed extremar la precauci\u00f3n. <em><a href=\"https:\/\/twitter.com\/franescalera77\/status\/1220671295312056320\" target=\"_blank\" rel=\"noopener\">Gracias a Fran Escalera por el aviso<\/a><\/em>.<\/li>\n<li><span style=\"color: #000000;\"><strong>Los dos primeros tercios es donde se concentran las subidas.<\/strong><\/span> Puedes decidir si la \u00faltima subida dura est\u00e1 tras finalizar carretera de Matadepera (km 11,5) o m\u00e1s bien tras el \u00faltimo repecho largo de Av. Bejar (km 15,6), pero durante los kil\u00f3metros previos tenemos todas las subidas realmente <em>gores<\/em> de la jornada. La idea es guardar al m\u00e1ximo y no fliparse en el terreno que los conecta aunque sea m\u00e1s favorable.<\/li>\n<li><span style=\"color: #000000;\"><strong>Las bajadas no son bajadas, hay momentos que <\/strong><em><strong>falsollanean <\/strong><\/em><strong>o te esconden trampas<\/strong><\/span> con alg\u00fan breve repecho pu\u00f1etero.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-21k-km-a-km-circuito-2020\/\" rel=\"attachment wp-att-51146\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51146\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-21k-km-a-km-circuito-2020\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-21k-km-a-km-circuito-2020.jpg?fit=800%2C1106&amp;ssl=1\" data-orig-size=\"800,1106\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TERRASSA 21k km a km circuito 2020\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-21k-km-a-km-circuito-2020.jpg?fit=676%2C935&amp;ssl=1\" class=\"aligncenter size-large wp-image-51146\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-21k-km-a-km-circuito-2020.jpg?resize=500%2C691&#038;ssl=1\" alt=\"\" width=\"500\" height=\"691\" title=\"\"><\/a><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b style=\"color: #000000;\">&#8230;<\/b><span style=\"color: #000000;\"><b style=\"color: #000000;\">Aunque<\/b><\/span><b style=\"color: #000000;\"> este a\u00f1o bajando por Ronda Ponent nos lo ponen m\u00e1s f\u00e1cil&#8230;<\/b><\/span> ya que realmente es casi todo el desnivel favorable sin sorpresas desagradables en forma de repechos duros m\u00e1s all\u00e1 del t\u00edpico del inicio de esa avenida en el km 17,2.<\/li>\n<li><span style=\"color: #000000;\"><strong>L<\/strong><\/span><span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>as subidas largas de vez en cuando tienen alg\u00fan descanso<\/strong><\/span><\/span> tambi\u00e9n en forma de falso llano o ligera bajada (Ejemplo: entre la subida de Av. Barcelona y la de Av. Vall\u00e8s tienes 500 metros de respiro en Jacint El\u00edas).<\/li>\n<li><span style=\"color: #000000;\"><strong>El \u00faltimo kil\u00f3metro es donde est\u00e1 la modificaci\u00f3n y pica un poco m\u00e1s para arriba que en 2019.<\/strong><\/span> Ahora se baja un poco m\u00e1s por Ronda Ponent y, en consecuencia, toca remontar esos metros por Josep Montcau. El resto es igual, o sea suave desnivel y ah\u00ed ya hay que darlo todo y aprovecharse de la inercia de los m\u00e1s de 4 kil\u00f3metros previos de bajada.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15337\" rel=\"attachment wp-att-15337\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15337\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15337\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?fit=1357%2C905&amp;ssl=1\" data-orig-size=\"1357,905\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9237\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-15337\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_9237.jpg?resize=500%2C333&#038;ssl=1\" alt=\"IMG_9237\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><strong>Anota las<\/strong><\/span><strong> subidas<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Rambla Egara \/ Passeig 22 Juliol (Salida a km 1,8: 1.800 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Pendiente constante, no muy dura en Rambla d&#8217;Egara pero s\u00ed muy exigente al inicio de Passeig 22 de juliol.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Rambla de les Lletres (Km 2 a 2,3: unos 300 m)<\/strong><\/span>. Es peor la estrechez que el desnivel.<\/li>\n<li><span style=\"color: #000000;\"><strong>Psg. 22 Juliol -Vuelta- (km 3,8 a 4,5: 700 m)<\/strong><\/span><strong>.<\/strong><span style=\"color: #444444;\"> Pendiente constante y exigente.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Jacquard (km 5,2 a 5,4: 200 m)<\/strong><\/span><strong>:<\/strong> No excesivamente dura.<\/li>\n<li><span style=\"color: #000000;\"><strong>Crta. de Montcada (km 5,3 \u00b7 km 6,5 \u00b7 km 7,2)<\/strong><\/span>. Falso llanos y repechos no muy largos que son de bajar un punto bajar un punto tu ritmo.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Barcelona (km 7,5: unos 800 metros)<\/strong><\/span><strong>.<\/strong> La primera de las subidas serias y largas que adem\u00e1s, tras un breve descanso, encadena con otra de lo m\u00e1s exigente. Los \u00faltimos 200 metros son muy duros.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av del Vall\u00e8s (km 11,1: sobre 1.300 metros)<\/strong><\/span>. Una de las m\u00e1s duras, llegas atufado de la anterior (aunque tienes 200 metros de descanso de conexi\u00f3n), mantiene el desnivel y es tan ancha que parece que no avances. Adem\u00e1s puede tocar aqu\u00ed el viento.<\/li>\n<li><span style=\"color: #000000;\"><strong>Vallespir (km 12,5: cerca de 300 metros)<\/strong><\/span><strong>.<\/strong> Perfil muy suave, sin problemas.<\/li>\n<li><span style=\"color: #000000;\"><strong>Crta. de Matadepera (km 9,6: cerca de 400 metros)<\/strong><\/span><strong>.<\/strong> Dura de verdad, con bastante desnivel. Luego viene un rato de calma.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. Parlament (km 13,6: unos 400 metros)<\/strong><\/span><strong>.<\/strong> A mitad m\u00e1s o menos del tramo de ida y vuelta de av. B\u00e9jar, hacemos un <em>subeybaja<\/em> cuyo ascenso sostenido que te obligar\u00e1 a buscar un ritmo c\u00f3modo y no forzarlo en ning\u00fan momento.<\/li>\n<li><span style=\"color: #000000;\"><strong>Av. de B\u00e9jar (km 15: unos 600 metros)<\/strong><\/span><strong>.<\/strong> Justo al final de un largo tramo de ida y vuelta por esa misma avenida. Pendiente muy suave y manejable.<\/li>\n<li><span style=\"color: #000000;\"><strong>Ronda Ponent (km 17,2: 300 metros)<\/strong><\/span>: repecho de bajar el ritmo.<\/li>\n<li><span style=\"color: #000000;\"><strong>Josep Montcau \/ Crta. de Martorell \/ Rambla Egara (\u00faltimo km)<\/strong><\/span><strong>.<\/strong> Pica bastante en Josep Montcau (m\u00e1s viniendo de tantos km de descenso, corta un poco el rollo) y es menos exigente en el resto (falso llano y suave subida).<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/estrategia-5k-cursa-santi-centelles-2019\/\" rel=\"attachment wp-att-44242\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44242\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/estrategia-5k-cursa-santi-centelles-2019\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/estrategia-5k-cursa-santi-centelles-2019.jpg?fit=800%2C461&amp;ssl=1\" data-orig-size=\"800,461\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"estrategia 5k cursa santi centelles 2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/estrategia-5k-cursa-santi-centelles-2019.jpg?fit=676%2C390&amp;ssl=1\" class=\"aligncenter size-full wp-image-44242\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/estrategia-5k-cursa-santi-centelles-2019.jpg?resize=500%2C288&#038;ssl=1\" alt=\"\" width=\"500\" height=\"288\" title=\"\"><\/a><\/p>\n<h4><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia Santi Centelles (5k)<\/strong><\/span><strong>? Subir guardando y bajar a tope<\/strong><\/span><\/h4>\n<p>En cuanto a la <span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>Cursa Santi Centelles <\/strong><\/span><span style=\"color: #333333;\">es un sube y baja de manual: hasta el km 2,3 digamos que es subida (aunque lo realmente duro es hasta el km 2); luego un poco de perfil sinuoso pero f\u00e1cil y los dos \u00faltimos km son para dar gas a tope y apretar los dientes en los 1900 metros finales que pican para arriba.<\/span><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-5k-km-a-km-circuito-2019\/\" rel=\"attachment wp-att-44245\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44245\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-5k-km-a-km-circuito-2019\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-5k-km-a-km-circuito-2019.jpg?fit=800%2C414&amp;ssl=1\" data-orig-size=\"800,414\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa 5k km a km circuito 2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-5k-km-a-km-circuito-2019.jpg?fit=676%2C350&amp;ssl=1\" class=\"aligncenter size-full wp-image-44245\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-5k-km-a-km-circuito-2019.jpg?resize=500%2C259&#038;ssl=1\" alt=\"\" width=\"500\" height=\"259\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #333399;\"><span style=\"color: #333333;\">As\u00ed la divido: <\/span><\/span><\/p>\n<ul>\n<li><strong>De la salida al km 2,3.<\/strong> Subida casi todo el rato y bastante exigente. <span style=\"color: #ff0000;\"><strong>RESERVAR<\/strong><\/span><\/li>\n<li><strong>Del km 2,3 a Meta<\/strong>. Se acaba lo duro y toca llanear y bajar, muy favorable. <span style=\"color: #ff0000;\"><strong>R\u00c1PIDO<\/strong><\/span>.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"35387\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/01\/18\/consejos-expres-mitja-de-terrassa-3\/calaixos-cajones-de-salida-mitja-terrassa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/calaixos-cajones-de-salida-mitja-terrassa.jpg?fit=800%2C683&amp;ssl=1\" data-orig-size=\"800,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"calaixos-cajones-de-salida-MITJA TERRASSA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/calaixos-cajones-de-salida-mitja-terrassa.jpg?fit=676%2C577&amp;ssl=1\" class=\"alignnone size-full wp-image-35387\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/calaixos-cajones-de-salida-mitja-terrassa.jpg?resize=676%2C577&#038;ssl=1\" alt=\"calaixos-cajones-de-salida-MITJA TERRASSA\" width=\"676\" height=\"577\" title=\"\"><\/p>\n<h4><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>C<\/strong><\/span><span style=\"color: #ff0000;\"><strong>ajones<\/strong><\/span><strong> de salida y <\/strong><span style=\"color: #ff0000;\"><strong>liebres<\/strong><\/span><\/span><\/h4>\n<p><span style=\"color: #333333;\"><span style=\"color: #333399;\"><span style=\"color: #000000;\"><strong>CAJONES DE SALIDA<\/strong><\/span><strong>.<\/strong><\/span><strong> Ser\u00e1n tres, <\/strong>los mismos que en anteriores ediciones, para un arco de participaci\u00f3n que se mueve entre los 1.500 y 2.000 corredores: est\u00e1 bien si los tiempos que se exige en cada caj\u00f3n se divide proporcionalmente a la masa. En este caso tenemos un primer caj\u00f3n en el que <em>a priori<\/em> solo tiene acceso a algo menos de un centenar de corredores si nos basamos en las <a style=\"color: #333333;\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/MitjaTerrassa2019\/mitja\/resultats\" target=\"_blank\" rel=\"noopener\">clasificaciones del a\u00f1o pasado<\/a> (es m\u00e1s que probable que lo ampl\u00eden, suelen hacerlo para equilibra los cajones); un segundo donde se concentrar\u00e1 el grueso de corredores (sobre 700) y un tercero que puede moverse entre los 600 y 700 atletas.<\/span><\/p>\n<p>Estos fueron los de los \u00faltimos a\u00f1os (no creo que haya cambios):<\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>CAJ\u00d3N 1:<\/strong> <\/span>sub 1h24&#8242; (hombres)<\/li>\n<li><span style=\"color: #ff6600;\"><span style=\"color: #339966;\"><strong>CAJ\u00d3N 2<\/strong><\/span><strong>:<\/strong> <\/span>sub 1h45&#8242;<\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff6600;\"><strong>CAJ\u00d3N 3<\/strong><\/span><strong>:<\/strong><\/span> M\u00e1s de 1h45&#8242;<\/li>\n<\/ul>\n<p>Para acreditar caj\u00f3n se tendr\u00e1 en cuenta estos tiempos de media marat\u00f3n; pero si no has corrido ninguno se tendr\u00e1n en cuenta tus tiempos en 10k (dentro de Championchip): sub40&#8242; equivale a primer caj\u00f3n; entre 40&#8242; y 50&#8242; al segundo; el resto al \u00faltimo.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15406\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/01\/24\/a-examen-mitja-de-terrassa\/img_8574\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8574.jpg?fit=1769%2C995&amp;ssl=1\" data-orig-size=\"1769,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8574\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8574.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-medium wp-image-15406\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8574.jpg?resize=300%2C169&#038;ssl=1\" alt=\"IMG_8574\" width=\"300\" height=\"169\" title=\"\"><\/p>\n<p>El principal problema es que no hay ning\u00fan tipo de control a la hora de acceder a ellos y al final te encontrar\u00e1s a gente de muy distintos ritmos mezclados, lo que hace que la salida sea bastante m\u00e1s complicada de lo que en un principio deber\u00eda.<\/p>\n<div id=\"attachment_51131\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-1-2\/\" rel=\"attachment wp-att-51131\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-51131\" data-attachment-id=\"51131\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-1-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-1.jpg?fit=960%2C640&amp;ssl=1\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-1.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-51131 size-large\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-1.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><p id=\"caption-attachment-51131\" class=\"wp-caption-text\"><\/p>\n<p>FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa<\/p><\/div>\n<p><span style=\"color: #ff0000;\"><strong>LIEBRES<\/strong><\/span><strong>. Tendremos siete liebres<\/strong> que van desde la de 1h25&#8242; hasta que la que tiene como objetivo finalizar a las 2h de partir y se encargar\u00e1n de tal misi\u00f3n los chicos de corredors.cat. \u00bf<strong>El ritmo? nada de ir clavando el km, sino de gestionar cada tramo seg\u00fan el perfil que se presente<\/strong>: aflojar en las subidas y acelerar en las bajadas. Digamos que lo que se busca es ir clavando las sensaciones, llegar lo m\u00e1s entero posible a meta y con el m\u00e1ximo n\u00famero de corredores. Para la Santi Centelles no hay liebres.<\/p>\n<ul>\n<li><strong>MITJA: 1h&#8217;25&#8217; &#8211; 1h30&#8242; &#8211; 1h35&#8242; &#8211; 1h40&#8242; &#8211; 1h45&#8242; &#8211; 1h50&#8242; &#8211; 2h<\/strong><\/li>\n<\/ul>\n<p>_<\/p>\n<h2><span style=\"color: #808080;\">Dudas r\u00e1pidas y l\u00f3gicas<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 310px;\" data-original-width=\"676\" data-original-height=\"310\" > <div class=\"gallery-group images-1\" style=\"width: 403px; height: 310px;\" data-original-width=\"403\" data-original-height=\"310\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/museu-de-la-ciencia-i-de-la-tecnica-de-catalunya-mnactec\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"399\"> <meta itemprop=\"height\" content=\"306\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51109\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg\" data-orig-size=\"408,313\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9enriquemarco&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?fit=300%2C230&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?fit=408%2C313&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/museu-de-la-cic3a8ncia-i-de-la-tc3a8cnica-de-catalunya-mnactec.jpg?w=399&#038;h=306&#038;ssl=1\" width=\"399\" height=\"306\" loading=\"lazy\" data-original-width=\"399\" data-original-height=\"306\" itemprop=\"http:\/\/schema.org\/image\" title=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" alt=\"Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (MNACTEC)\" style=\"width: 399px; height: 306px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 273px; height: 310px;\" data-original-width=\"273\" data-original-height=\"310\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-2-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"269\"> <meta itemprop=\"height\" content=\"151\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51110\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-2.jpg?w=269&#038;h=151&#038;ssl=1\" width=\"269\" height=\"151\" loading=\"lazy\" data-original-width=\"269\" data-original-height=\"151\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (2)\" alt=\"0 Mitja Terrassa (2)\" style=\"width: 269px; height: 151px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-4-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"269\"> <meta itemprop=\"height\" content=\"151\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51111\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg\" data-orig-size=\"1516,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-4.jpg?w=269&#038;h=151&#038;ssl=1\" width=\"269\" height=\"151\" loading=\"lazy\" data-original-width=\"269\" data-original-height=\"151\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (4)\" alt=\"0 Mitja Terrassa (4)\" style=\"width: 269px; height: 151px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bf<\/strong><\/em><em><strong><a href=\"https:\/\/www.mitjaterrassa.org\/curses\/mitja-marato\/informacio-general\/\" target=\"_blank\" rel=\"noopener\">D\u00f3nde recojo el dorsal<\/a><\/strong><\/em><em><strong>?<\/strong><\/em><\/span><\/h4>\n<p><strong>Cambia de ubicaci\u00f3n para viernes y s\u00e1bado: el Museu de la Ci\u00e8ncia i de la T\u00e8cnica de Catalunya (<\/strong><strong><a href=\"https:\/\/www.google.com\/maps\/place\/Museu+de+la+Ci%C3%A8ncia+i+de+la+T%C3%A8cnica+de+Catalunya+(MNACTEC)\/@41.565085,2.007457,17z\/data=!4m5!3m4!1s0x0:0x439f5fd09f4e6a95!8m2!3d41.5654463!4d2.0072796?hl=ca\" target=\"_blank\" rel=\"noopener\">MNACTEC<\/a><\/strong><strong>)<\/strong>. Tambi\u00e9n se puede recoger el mismo d\u00eda, pero has de llegar con bastante antelaci\u00f3n porque quiz\u00e1 se acumule la gente y se pide, a ser posible, que solo sea en caso de no poder acudir el viernes o el s\u00e1bado.<\/p>\n<ul>\n<li><span style=\"color: #666699;\"><strong><em>Viernes<\/em><\/strong><\/span>: 18.00 a 22.00 (<a href=\"https:\/\/www.google.com\/maps\/place\/Museu+de+la+Ci%C3%A8ncia+i+de+la+T%C3%A8cnica+de+Catalunya+(MNACTEC)\/@41.565085,2.007457,17z\/data=!4m5!3m4!1s0x0:0x439f5fd09f4e6a95!8m2!3d41.5654463!4d2.0072796?hl=ca\" target=\"_blank\" rel=\"noopener\">MNACTEC<\/a>)<\/li>\n<li><span style=\"color: #666699;\"><strong><em>S\u00e1bado<\/em><\/strong><\/span>: 10.00 a 20.00 (<a href=\"https:\/\/www.google.com\/maps\/place\/Museu+de+la+Ci%C3%A8ncia+i+de+la+T%C3%A8cnica+de+Catalunya+(MNACTEC)\/@41.565085,2.007457,17z\/data=!4m5!3m4!1s0x0:0x439f5fd09f4e6a95!8m2!3d41.5654463!4d2.0072796?hl=ca\" target=\"_blank\" rel=\"noopener\">MNACTEC<\/a>)<\/li>\n<li><span style=\"color: #666699;\"><strong><em>Domingo<\/em><\/strong><\/span>: 8.00 a 9.15 (Village, zona de salida y meta).<\/li>\n<\/ul>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"500\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1daHOieqBMNX0uJd3EuJgdbGCHRlTukAg\"><\/iframe>\n\t\t\t<\/div>\n<h4><span style=\"color: #808080;\"><em><strong>Para llegar a la zona de salida desde fuera de Terrassa <\/strong><\/em><\/span><\/h4>\n<ul>\n<li><span style=\"color: #666699;\"><strong>FGC<\/strong><\/span>: Terrassa Rambla. Justo al lado de la zona de salida y meta. La mejor forma de venir en transporte p\u00fablico.<\/li>\n<li><span style=\"color: #666699;\"><strong>Renfe<\/strong><\/span>: Terrassa (R4). Ahora queda m\u00e1s lejos de la zona de salida ( a unos 2,5 km = 15 a 20 min. caminando).<\/li>\n<\/ul>\n<h4><span style=\"color: #808080;\"><em><strong>Vengo en coche, \u00bfc\u00f3mo est\u00e1 el tema del aparcamiento?<\/strong><\/em><\/span><\/h4>\n<p>Con el cambio de ubicaci\u00f3n de la zona de salida y meta se elimina tambi\u00e9n el servicio de Bus desde el parking de la av. Vall\u00e8s ya que hay otros que est\u00e1n cerca a pie para llegar a Rambla Egara. Tienes un aparcamiento gratuito y vigilado en los <strong><a href=\"https:\/\/www.google.com\/search?rlz=1C1GGGE_esES605ES605&amp;tbm=lcl&amp;ei=jdRJXPv2AoyZlwTurJy4Cg&amp;q=jutjats++terrassa&amp;oq=jutjats++terrassa&amp;gs_l=psy-ab.3..0j0i7i30k1l2j0i203k1j0j0i30k1j0i5i30k1l3j0i7i5i30k1.17970.19286.0.19597.8.8.0.0.0.0.111.664.5j2.7.0....0...1c.1.64.psy-ab..1.7.661...0i13k1.0.iDAVKi2UI-g#rlfi=hd:;si:10171223262054384256;mv:!1m2!1d41.57133014796508!2d2.0389780805696773!2m2!1d41.54551155306695!2d1.9753346250643062!4m2!1d41.55842213981373!2d2.007156352816992!5i15\" target=\"_blank\" rel=\"noopener\">juzgados de Terrassa<\/a><\/strong> y aparcamiento libre en el parking del <strong><a href=\"https:\/\/www.google.com\/maps\/place\/Parking\/@41.5609167,2.0326376,17z\/data=!3m1!4b1!4m5!3m4!1s0x0:0xe75b38999262bbb3!8m2!3d41.5609167!4d2.0348263?hl=es-ES\" target=\"_blank\" rel=\"noopener\">pol\u00edgono siglo XX<\/a><\/strong> (entre 5 y 15 min. caminando).<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfQu\u00e9 tal est\u00e1 el guardarropas?<\/strong><\/em><\/span><\/h4>\n<p><strong>Uno de los puntos negros en la pasada edici\u00f3n<\/strong>. Est\u00e1 situado en la <a href=\"https:\/\/www.google.com\/maps\/place\/Fundaci%C3%B3n+Busquets\/@41.5591414,2.0090868,18.5z\/data=!4m5!3m4!1s0x0:0x2693ed7c16c6697d!8m2!3d41.5592828!4d2.0088992\" target=\"_blank\" rel=\"noopener\">Fundaci\u00f3 Busquets<\/a>, entrando por el carrer Vinyals y el a\u00f1o pasado se montaron grandes colas y hubo bastante caos a la hora de recoger la mochila por falta de manos y de espacio. Esperemos que este a\u00f1o lo solucionen Lo suelen tener muy bien ordenado.<\/p>\n<h4><strong>\u00bfLavabos y duchas?<\/strong><\/h4>\n<p><strong>S\u00ed.<\/strong> En la escola <a href=\"https:\/\/www.google.es\/maps\/place\/Carrer+de+la+Cisterna,+51,+08221+Terrassa,+Barcelona\/@41.559021,2.0078485,506m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x12a492eb63d95ff7:0x644aacda48daae8b!8m2!3d41.559021!4d2.0092436\" target=\"_blank\" rel=\"noopener\">Pia de Terrassa<\/a> entrando por el carrer Cisterna. As\u00ed que te puedes duchar inmediatamente despu\u00e9s de cruzar la meta. Tambi\u00e9n hay lavabos<em> poliklyn<\/em> por la zona de salida (Village).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/horaris-mitja-terrassa-2\/\" rel=\"attachment wp-att-51115\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51115\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/horaris-mitja-terrassa-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/horaris-mitja-terrassa.jpg?fit=800%2C452&amp;ssl=1\" data-orig-size=\"800,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"horaris-mitja-terrassa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/horaris-mitja-terrassa.jpg?fit=676%2C382&amp;ssl=1\" class=\"aligncenter size-large wp-image-51115\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/horaris-mitja-terrassa.jpg?resize=500%2C283&#038;ssl=1\" alt=\"\" width=\"500\" height=\"283\" title=\"\"><\/a><\/p>\n<h4><em><strong>\u00bfA qu\u00e9 hora es cada carrera?<\/strong><\/em><\/h4>\n<p><strong>La Mitja a las 10 h y la Santi Centelles a las 10.20 h<\/strong><strong><em>. <\/em><\/strong>No coinciden en ning\u00fan momento ni en espacio ni en tiempo las dos carreras.<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfCircuito homologado?<\/strong><\/em><\/span><\/h4>\n<p><strong><a href=\"http:\/\/fcatletisme.cat\/circuits-de-ruta\/#1464365744827-16a14b1d-0c5a\" target=\"_blank\" rel=\"noopener\">No lo est\u00e1n<\/a><\/strong>. La Mitja no ha sido homologada este a\u00f1o (y me cuentan que tampoco lo estuvo en 2019) y la Santi Centelles, con los cambios introducidos, si no son comunicados a la federaci\u00f3n, perder\u00eda la homologaci\u00f3n que el a\u00f1o pasado obtuvo al ser Campionat de Catalunya. As\u00ed que tomar la distancia final como aproximada.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27336\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-3\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-3.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-3\" alt=\"mitja-terrassa-3\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-938-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51116\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (938)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (938)\" alt=\"Mitja Terrassa d (938)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfSe\u00f1alizaci\u00f3n y puntos kilom\u00e9tricos?<\/strong><\/em><\/span><\/h4>\n<p><strong>Con carteles visibles pero alternando a\u00f1os muy bien guiada con otros con fallos en la se\u00f1alizaci\u00f3n fatales<\/strong>. Los carteles de puntos kilom\u00e9tricos son medianos y aunque est\u00e1n en el suelo se divisan bastante f\u00e1cil. La se\u00f1alizaci\u00f3n es m\u00e1s que correcta en cuanto a temas de seguridad, especialmente bien llevado todo el tema de dividir carriles para el tr\u00e1fico y los corredores (hay que pagar ese peaje por tener un circuito enteramente urbano). Sobre la distancia, algunos a\u00f1o han cometido errores a la hora de indicar el trayecto y ha salido m\u00e1s larga o m\u00e1s corta (como el a\u00f1o pasado). Esperemos que este a\u00f1o se subsane.<\/p>\n<h4><span style=\"color: #808080;\"><em><strong>Punt\u00faa para&#8230;<\/strong><\/em><\/span><\/h4>\n<ul>\n<li><strong>Lliga Championchip: <\/strong>\n<ul>\n<li><strong>Mitja<\/strong>: triple<strong>.<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><strong>Challenge Mitges Maratons FCat.<\/strong><\/li>\n<li><strong>Circuit Activa&#8217;t (ambas)<\/strong><\/li>\n<\/ul>\n<h4><span style=\"color: #808080;\"><em><strong>Categor\u00edas y premios<\/strong><\/em><\/span><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Sub 23<\/strong> \u2013 1998-2004<\/li>\n<li><strong>Senior<\/strong> \u2013 1980-1997<\/li>\n<li><strong>Veteranos 1<\/strong> \u2013 1970-1979<\/li>\n<li><strong>Veteranos 2<\/strong> \u2013 1960-1969<\/li>\n<li><strong>Veteranos 3<\/strong> -1901-1959<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><strong>Premiaci\u00f3n Mitja:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>3 general hombres y mujeres<\/li>\n<li>1 por cada categor\u00eda y g\u00e9nero<\/li>\n<li>1 por equipo y g\u00e9nero<\/li>\n<li>3 primeros locales y g\u00e9nero<\/li>\n<li>A todos los participantes con discapacidad<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><strong>Premiaci\u00f3n Santi Centelles:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>3 general hombres y mujeres<\/li>\n<li>A la empresa o equipo con m\u00e1s participantes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 308px;\" data-original-width=\"676\" data-original-height=\"308\" > <div class=\"gallery-group images-1\" style=\"width: 460px; height: 308px;\" data-original-width=\"460\" data-original-height=\"308\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"456\"> <meta itemprop=\"height\" content=\"304\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51117\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6.jpg?w=456&#038;h=304&#038;ssl=1\" width=\"456\" height=\"304\" loading=\"lazy\" data-original-width=\"456\" data-original-height=\"304\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (6)\" alt=\"Mitja Terrassa (6)\" style=\"width: 456px; height: 304px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 216px; height: 308px;\" data-original-width=\"216\" data-original-height=\"308\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1002-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"212\"> <meta itemprop=\"height\" content=\"159\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27329\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634452&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1002-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1002-mitja-terrassa.jpg?w=212&#038;h=159&#038;ssl=1\" width=\"212\" height=\"159\" loading=\"lazy\" data-original-width=\"212\" data-original-height=\"159\" itemprop=\"http:\/\/schema.org\/image\" title=\"1002-mitja-terrassa\" alt=\"1002-mitja-terrassa\" style=\"width: 212px; height: 159px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-25\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"212\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44208\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (25)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-25.jpg?w=212&#038;h=141&#038;ssl=1\" width=\"212\" height=\"141\" loading=\"lazy\" data-original-width=\"212\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (25)\" alt=\"mitja terrassa 2019 (25)\" style=\"width: 212px; height: 141px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-23\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44209\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (23)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-23.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (23)\" alt=\"mitja terrassa 2019 (23)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfQu\u00e9 tal los avituallamientos de carrera?<\/strong><\/em><\/span><\/h4>\n<p><b>Lo b\u00e1sico<\/b>. Los tres habituales (km 5, 10 y 15) con agua. Genial que pongan papeleras durante decenas de metros para tirar las botellas. Bien servidos, quiz\u00e1 faltar\u00eda alguna mano m\u00e1s para los momentos en que pasan grupos numerosos de corredores.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 294px;\" data-original-width=\"676\" data-original-height=\"294\" > <div class=\"gallery-group images-1\" style=\"width: 439px; height: 294px;\" data-original-width=\"439\" data-original-height=\"294\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-29\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"435\"> <meta itemprop=\"height\" content=\"290\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44210\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (29)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-29.jpg?w=435&#038;h=290&#038;ssl=1\" width=\"435\" height=\"290\" loading=\"lazy\" data-original-width=\"435\" data-original-height=\"290\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (29)\" alt=\"mitja terrassa 2019 (29)\" style=\"width: 435px; height: 290px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 237px; height: 294px;\" data-original-width=\"237\" data-original-height=\"294\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-28\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"155\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44211\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (28)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-28.jpg?w=233&#038;h=155&#038;ssl=1\" width=\"233\" height=\"155\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"155\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (28)\" alt=\"mitja terrassa 2019 (28)\" style=\"width: 233px; height: 155px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/0-mitja-terrassa-3-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"131\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51118\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg\" data-orig-size=\"1516,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 Mitja Terrassa (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/0-mitja-terrassa-3.jpg?w=233&#038;h=131&#038;ssl=1\" width=\"233\" height=\"131\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"131\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Mitja Terrassa (3)\" alt=\"0 Mitja Terrassa (3)\" style=\"width: 233px; height: 131px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfY el del final?<\/strong><\/em><\/span><\/h4>\n<p><strong>Genial.<\/strong> Bocata de butifarra, fruta, agua, refresco, isot\u00f3nica, cerveza y vino. Muy completo y para los participantes de ambas pruebas.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 163px;\" data-original-width=\"676\" data-original-height=\"163\" > <div class=\"gallery-group images-1\" style=\"width: 422px; height: 163px;\" data-original-width=\"422\" data-original-height=\"163\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/samarretes_mm_071119\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"418\"> <meta itemprop=\"height\" content=\"159\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51119\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarretes_mm_071119.jpg\" data-orig-size=\"1057,402\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"samarretes_MM_071119\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarretes_mm_071119.jpg?fit=300%2C114&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarretes_mm_071119.jpg?fit=676%2C257&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarretes_mm_071119.jpg?w=418&#038;h=159&#038;ssl=1\" width=\"418\" height=\"159\" loading=\"lazy\" data-original-width=\"418\" data-original-height=\"159\" itemprop=\"http:\/\/schema.org\/image\" title=\"samarretes_MM_071119\" alt=\"samarretes_MM_071119\" style=\"width: 418px; height: 159px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 254px; height: 163px;\" data-original-width=\"254\" data-original-height=\"163\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/samarreta_sc_071119\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"250\"> <meta itemprop=\"height\" content=\"159\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51120\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarreta_sc_071119.jpg\" data-orig-size=\"647,411\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"samarreta_SC_071119\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarreta_sc_071119.jpg?fit=300%2C191&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarreta_sc_071119.jpg?fit=647%2C411&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/samarreta_sc_071119.jpg?w=250&#038;h=159&#038;ssl=1\" width=\"250\" height=\"159\" loading=\"lazy\" data-original-width=\"250\" data-original-height=\"159\" itemprop=\"http:\/\/schema.org\/image\" title=\"samarreta_SC_071119\" alt=\"samarreta_SC_071119\" style=\"width: 250px; height: 159px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfY el obsequio?<\/strong><\/em><\/span><\/h4>\n<p><b>Camiseta de manga corta para la Mitja y la Santi Centelles con dise\u00f1os diferenciados<\/b>. Adem\u00e1s se ofrece un regalo para los finishers de la Mitja: una pseudomanta t\u00e9rmica (gracias a Josep Maria por el aviso).<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 324px;\" data-original-width=\"676\" data-original-height=\"324\" > <div class=\"gallery-group images-1\" style=\"width: 431px; height: 324px;\" data-original-width=\"431\" data-original-height=\"324\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1394-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"427\"> <meta itemprop=\"height\" content=\"320\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27323\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453636868&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1394-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1394-mitja-terrassa.jpg?w=427&#038;h=320&#038;ssl=1\" width=\"427\" height=\"320\" loading=\"lazy\" data-original-width=\"427\" data-original-height=\"320\" itemprop=\"http:\/\/schema.org\/image\" title=\"1394-mitja-terrassa\" alt=\"1394-mitja-terrassa\" style=\"width: 427px; height: 320px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 245px; height: 324px;\" data-original-width=\"245\" data-original-height=\"324\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1298-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"241\"> <meta itemprop=\"height\" content=\"181\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27325\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453635724&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1298-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1298-mitja-terrassa.jpg?w=241&#038;h=181&#038;ssl=1\" width=\"241\" height=\"181\" loading=\"lazy\" data-original-width=\"241\" data-original-height=\"181\" itemprop=\"http:\/\/schema.org\/image\" title=\"1298-mitja-terrassa\" alt=\"1298-mitja-terrassa\" style=\"width: 241px; height: 181px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/01\/24\/a-examen-mitja-de-terrassa\/img_8719\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"241\"> <meta itemprop=\"height\" content=\"135\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"15400\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg\" data-orig-size=\"1769,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8719\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/01\/img_8719.jpg?w=241&#038;h=135&#038;ssl=1\" width=\"241\" height=\"135\" loading=\"lazy\" data-original-width=\"241\" data-original-height=\"135\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_8719\" alt=\"IMG_8719\" style=\"width: 241px; height: 135px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 208px;\" data-original-width=\"676\" data-original-height=\"208\" > <div class=\"gallery-group images-1\" style=\"width: 366px; height: 208px;\" data-original-width=\"366\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27337\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-4\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-4.jpg?w=362&#038;h=204&#038;ssl=1\" width=\"362\" height=\"204\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-4\" alt=\"mitja-terrassa-4\" style=\"width: 362px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 310px; height: 208px;\" data-original-width=\"310\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-2019-terrassa-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"306\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44212\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja 2019 terrassa (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-2019-terrassa-2.jpg?w=306&#038;h=204&#038;ssl=1\" width=\"306\" height=\"204\" loading=\"lazy\" data-original-width=\"306\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja 2019 terrassa (2)\" alt=\"mitja 2019 terrassa (2)\" style=\"width: 306px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 103px;\" data-original-width=\"676\" data-original-height=\"103\" > <div class=\"gallery-group images-1\" style=\"width: 164px; height: 103px;\" data-original-width=\"164\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-16\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"160\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44213\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg\" data-orig-size=\"1100,677\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (16)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?fit=676%2C416&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-16.jpg?w=160&#038;h=99&#038;ssl=1\" width=\"160\" height=\"99\" loading=\"lazy\" data-original-width=\"160\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (16)\" alt=\"mitja terrassa 2019 (16)\" style=\"width: 160px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-d-796\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44342\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1548590543&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa d (796)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-796.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa d (796)\" alt=\"mitja terrassa d (796)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 152px; height: 103px;\" data-original-width=\"152\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-8\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"148\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44339\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-8.jpg?w=148&#038;h=99&#038;ssl=1\" width=\"148\" height=\"99\" loading=\"lazy\" data-original-width=\"148\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (8)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 148px; height: 99px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-d-925\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44345\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1548591455&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa d (925)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-d-925.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa d (925)\" alt=\"mitja terrassa d (925)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfAlgo m\u00e1s?<\/strong><\/em><\/span><\/h4>\n<ul>\n<li><strong>Mucha animaci\u00f3n por el circuito.<\/strong> Uno de los muchos pros que tiene ser un circuito enteramente urbano es justamente ese: gente que sale a la calle a animar o, al menos curiosear. Al ser pleno invierno habr\u00e1 zonas m\u00e1s desiertas que otras, pero se agradece. Adem\u00e1s habr\u00e1 animaci\u00f3n musical y cultural que aportan varias entidades locales a lo largo del recorrido.<\/li>\n<li><strong>Una media que se emplea en el tema sanitario.<\/strong> Puedes correr tranquilo (y siempre con cabeza): hospital de campa\u00f1a, asistencias m\u00e9dicas a lo largo del recorrido, desfibriladores. Se esmeran mucho en uno de los servicios imprescindibles y b\u00e1sicos de carrera.<\/li>\n<\/ul>\n<p>___<\/p>\n<h2><span style=\"color: #008080;\">El recorrido<\/span><\/h2>\n<h4><span style=\"color: #008080;\">Mitja Terrassa (21k)<\/span><\/h4>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1nt-aGqP_Q6_nvq7yxEup6xdNdVb1PfdS\"><\/iframe>\n\t\t\t<\/div>\n<p>Voy a ser cafre: el recorrido es una putada&#8230; y a m\u00ed me encantan las putadas. Sube y baja constante donde te vas a encontrar de todo: repechos exigentes, descensos veloces, zonas donde toca mucho el viento, tramos de ida y vuelta y una coda final que te obliga a tirar de estrategia y mente fr\u00eda. Muy entretenido por lo dif\u00edcil de gestionar que resulta, pero con una estrategia clara de <em>guardar y luego a tope<\/em> que nos ayudar\u00e1 a gestionarla mejor. <em><a href=\"https:\/\/twitter.com\/ed1es\/status\/948931303684132864\" target=\"_blank\" rel=\"noopener\">Gracias a David Real por sus aportes<\/a><\/em>.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 216px;\" data-original-width=\"676\" data-original-height=\"216\" > <div class=\"gallery-group images-1\" style=\"width: 354px; height: 216px;\" data-original-width=\"354\" data-original-height=\"216\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"350\"> <meta itemprop=\"height\" content=\"212\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44332\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-1.jpg\" data-orig-size=\"1100,666\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (1)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-1.jpg?fit=300%2C182&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-1.jpg?fit=676%2C409&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-1.jpg?w=350&#038;h=212&#038;ssl=1\" width=\"350\" height=\"212\" loading=\"lazy\" data-original-width=\"350\" data-original-height=\"212\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (1)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 350px; height: 212px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 322px; height: 216px;\" data-original-width=\"322\" data-original-height=\"216\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/28\/a-examen-mitja-de-terrassa-2\/mitja-terrassa-foto-associacio-esportiva-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"318\"> <meta itemprop=\"height\" content=\"212\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44334\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa foto associacio esportiva (3)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-foto-associacio-esportiva-3.jpg?w=318&#038;h=212&#038;ssl=1\" width=\"318\" height=\"212\" loading=\"lazy\" data-original-width=\"318\" data-original-height=\"212\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa foto associacio esportiva (3)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 318px; height: 212px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 177px;\" data-original-width=\"676\" data-original-height=\"177\" > <div class=\"gallery-group images-1\" style=\"width: 330px; height: 177px;\" data-original-width=\"330\" data-original-height=\"177\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-0-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"326\"> <meta itemprop=\"height\" content=\"173\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44219\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg\" data-orig-size=\"1547,819\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 0 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=300%2C159&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?fit=676%2C358&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-0-a.jpg?w=326&#038;h=173&#038;ssl=1\" width=\"326\" height=\"173\" loading=\"lazy\" data-original-width=\"326\" data-original-height=\"173\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 0 a\" alt=\"mitja terrassa km 0 a\" style=\"width: 326px; 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height: 269px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 155px; height: 273px;\" data-original-width=\"155\" data-original-height=\"273\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/epcyc-iw4aa2drr\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"151\"> <meta itemprop=\"height\" content=\"269\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51170\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr.jpg\" data-orig-size=\"2304,4096\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"EPCyC-IW4AA2DRr\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr.jpg?fit=576%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr.jpg?w=151&#038;h=269&#038;ssl=1\" width=\"151\" height=\"269\" loading=\"lazy\" data-original-width=\"151\" data-original-height=\"269\" itemprop=\"http:\/\/schema.org\/image\" title=\"EPCyC-IW4AA2DRr\" alt=\"EPCyC-IW4AA2DRr\" style=\"width: 151px; height: 269px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 397px;\" data-original-width=\"676\" data-original-height=\"397\" > <div class=\"gallery-group images-1\" style=\"width: 226px; height: 397px;\" data-original-width=\"226\" data-original-height=\"397\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/epcyc-ixuaiob3o\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"222\"> <meta itemprop=\"height\" content=\"393\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51171\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-ixuaiob3o.jpg\" data-orig-size=\"383,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"EPCyC-IXUAIOb3o\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-ixuaiob3o.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-ixuaiob3o.jpg?fit=383%2C680&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-ixuaiob3o.jpg?w=222&#038;h=393&#038;ssl=1\" width=\"222\" height=\"393\" loading=\"lazy\" data-original-width=\"222\" data-original-height=\"393\" itemprop=\"http:\/\/schema.org\/image\" title=\"EPCyC-IXUAIOb3o\" alt=\"Foto: Fran Escalera\" style=\"width: 222px; height: 393px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Fran Escalera <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 225px; height: 397px;\" data-original-width=\"225\" data-original-height=\"397\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/epcyc-nwaaa0c0_\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"393\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51172\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-nwaaa0c0_.jpg\" data-orig-size=\"383,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"EPCyC-NWAAA0C0_\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-nwaaa0c0_.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-nwaaa0c0_.jpg?fit=383%2C680&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-nwaaa0c0_.jpg?w=221&#038;h=393&#038;ssl=1\" width=\"221\" height=\"393\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"393\" itemprop=\"http:\/\/schema.org\/image\" title=\"EPCyC-NWAAA0C0_\" alt=\"Foto: Fran Escalera\" style=\"width: 221px; height: 393px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Foto: Fran Escalera <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 225px; height: 397px;\" data-original-width=\"225\" data-original-height=\"397\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/epcyc-iw4aa2drr-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"393\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51173\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr-1.jpg\" data-orig-size=\"2304,4096\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"EPCyC-IW4AA2DRr\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr-1.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr-1.jpg?fit=576%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/epcyc-iw4aa2drr-1.jpg?w=221&#038;h=393&#038;ssl=1\" width=\"221\" height=\"393\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"393\" itemprop=\"http:\/\/schema.org\/image\" title=\"EPCyC-IW4AA2DRr\" alt=\"EPCyC-IW4AA2DRr\" style=\"width: 221px; height: 393px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Hasta km 1,3<\/strong><\/span><\/h5>\n<p>La salida ya comienza picando para arriba pero se ejecuta por la zona m\u00e1s bonita del circuito (al margen de todo el callejeo del centro que haremos antes de mitad de carrera). La Rambla d&#8217;Egara, que no es muy ancha y eso dificulta mucho el avance si has salido un poco retrasado y dir\u00eda que hasta incluso corriendo con los de tu mismo ritmo, as\u00ed que nos veremos algo frenados dependiendo desde d\u00f3nde salgamos y el control que haya en los cajones de salida. Y encima este a\u00f1o los primeros metros de la carrera est\u00e1n condicionados por las obras de un parking que lo estrecha a\u00fan m\u00e1s y obliga a extremar la precauci\u00f3n, as\u00ed que mucho cuidado. Pica todo el rato para arriba con una pendiente moderada, es para ponerse un ritmo estable y c\u00f3modo sin forzar para nada. Que a\u00fan queda mucha tela por cortar. Guarda y, poco a poco, te vas colocando en tu posici\u00f3n natural dentro del pelot\u00f3n.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-17\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27341\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-17\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-17.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-17\" alt=\"mitja-terrassa-17\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/mitja-terrassa-19\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27342\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-terrassa-19\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/mitja-terrassa-19.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja-terrassa-19\" alt=\"mitja-terrassa-19\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 298px;\" data-original-width=\"676\" data-original-height=\"298\" > <div class=\"gallery-group images-2\" style=\"width: 280px; height: 298px;\" data-original-width=\"280\" data-original-height=\"298\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-3-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"276\"> <meta itemprop=\"height\" content=\"144\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44224\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-3-b.jpg\" data-orig-size=\"1546,806\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863203&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa km 3 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-3-b.jpg?fit=300%2C156&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-3-b.jpg?fit=676%2C352&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-3-b.jpg?w=276&#038;h=144&#038;ssl=1\" width=\"276\" height=\"144\" loading=\"lazy\" data-original-width=\"276\" data-original-height=\"144\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 3 b\" alt=\"mitja terrassa km 3 b\" style=\"width: 276px; height: 144px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-4-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"276\"> <meta itemprop=\"height\" content=\"146\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44225\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-a.jpg\" data-orig-size=\"1496,793\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546863054&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 4 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-a.jpg?fit=300%2C159&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-a.jpg?fit=676%2C358&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-a.jpg?w=276&#038;h=146&#038;ssl=1\" width=\"276\" height=\"146\" loading=\"lazy\" data-original-width=\"276\" data-original-height=\"146\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 4 a\" alt=\"mitja terrassa km 4 a\" style=\"width: 276px; height: 146px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 396px; height: 298px;\" data-original-width=\"396\" data-original-height=\"298\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1452-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"392\"> <meta itemprop=\"height\" content=\"294\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27333\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453637641&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1452-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1452-mitja-terrassa.jpg?w=392&#038;h=294&#038;ssl=1\" width=\"392\" height=\"294\" loading=\"lazy\" data-original-width=\"392\" data-original-height=\"294\" itemprop=\"http:\/\/schema.org\/image\" title=\"1452-mitja-terrassa\" alt=\"1452-mitja-terrassa\" style=\"width: 392px; height: 294px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>IDA Y VUELTA POR EL PASSEIG 22 JULIOL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 1,3 a km 4,5<\/strong><\/span><\/h5>\n<p>Vaya tela lo que nos toca lidiar justo cuando dejamos atr\u00e1s Rambla Egara, sin duda, lo m\u00e1s duro de esta ida y vuelta por el passeig 22 de juliol: un repecho bastante exigente al inicio donde toca bajar el ritmo y apretar los dientes. Luego el resto de este largo tramo de m\u00e1s de 3 km es sinuoso a m\u00e1s no poder e incluye un sube y baja por el Passeig Lletres, donde la calzada se estrecha, y unos 300 metros finales tras pasar por debajo de la v\u00eda del tren que pican bastante para arriba. Nada de forzar, se trata de salvar el envite sin que nos repare da\u00f1os. Cabeza y ritmo c\u00f3modo.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 312px;\" data-original-width=\"676\" data-original-height=\"312\" > <div class=\"gallery-group images-1\" style=\"width: 415px; height: 312px;\" data-original-width=\"415\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0612-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"411\"> <meta itemprop=\"height\" content=\"308\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27312\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453632158&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0612-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0612-mitja-terrassa.jpg?w=411&#038;h=308&#038;ssl=1\" width=\"411\" height=\"308\" loading=\"lazy\" data-original-width=\"411\" data-original-height=\"308\" itemprop=\"http:\/\/schema.org\/image\" title=\"0612-mitja-terrassa\" alt=\"0612-mitja-terrassa\" style=\"width: 411px; height: 308px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 261px; height: 312px;\" data-original-width=\"261\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-6-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"257\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51123\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-6-1.jpg?w=257&#038;h=171&#038;ssl=1\" width=\"257\" height=\"171\" loading=\"lazy\" data-original-width=\"257\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (6)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 257px; height: 171px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-4-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"257\"> <meta itemprop=\"height\" content=\"133\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44226\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg\" data-orig-size=\"1512,779\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 4 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?fit=300%2C155&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?fit=676%2C348&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-4-b.jpg?w=257&#038;h=133&#038;ssl=1\" width=\"257\" height=\"133\" loading=\"lazy\" data-original-width=\"257\" data-original-height=\"133\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 4 b\" alt=\"mitja terrassa km 4 b\" style=\"width: 257px; height: 133px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 351px;\" data-original-width=\"676\" data-original-height=\"351\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 351px;\" data-original-width=\"676\" data-original-height=\"351\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-5-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"347\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44227\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg\" data-orig-size=\"1571,812\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862946&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 5 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?fit=300%2C155&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?fit=676%2C349&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-5-a.jpg?w=672&#038;h=347&#038;ssl=1\" width=\"672\" height=\"347\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"347\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 5 a\" alt=\"mitja terrassa km 5 a\" style=\"width: 672px; height: 347px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>3\/ <\/strong><span style=\"color: #000000;\"><strong>BAJANDO a la CRTA DE MONTCADA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 4,5 a km 6<\/strong><\/span><\/h5>\n<p>Tramo favorable, bonito y bastante estrecho al principio que nos permite ir r\u00e1pido si no tenemos muchas gente alrededor. Casi siempre mira para abajo a excepci\u00f3n del corto repunte que hacemos por Avinguda Jacquard. No te obceques en ir a tope en este tramo, es mejor ir a un ritmo controlado sin agon\u00edas.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 218px;\" data-original-width=\"676\" data-original-height=\"218\" > <div class=\"gallery-group images-1\" style=\"width: 351px; height: 218px;\" data-original-width=\"351\" data-original-height=\"218\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-9\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"347\"> <meta itemprop=\"height\" content=\"214\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51122\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg\" data-orig-size=\"960,592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (9)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?fit=300%2C185&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?fit=676%2C417&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-9.jpg?w=347&#038;h=214&#038;ssl=1\" width=\"347\" height=\"214\" loading=\"lazy\" data-original-width=\"347\" data-original-height=\"214\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (9)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 347px; height: 214px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 325px; height: 218px;\" data-original-width=\"325\" data-original-height=\"218\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-7\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"321\"> <meta itemprop=\"height\" content=\"214\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51121\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (7)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-7.jpg?w=321&#038;h=214&#038;ssl=1\" width=\"321\" height=\"214\" loading=\"lazy\" data-original-width=\"321\" data-original-height=\"214\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (7)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 321px; height: 214px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 173px;\" data-original-width=\"676\" data-original-height=\"173\" > <div class=\"gallery-group images-1\" style=\"width: 336px; height: 173px;\" data-original-width=\"336\" data-original-height=\"173\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-6-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"332\"> <meta itemprop=\"height\" content=\"169\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44228\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg\" data-orig-size=\"1541,783\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862864&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 6 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?fit=300%2C152&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?fit=676%2C343&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-6-a.jpg?w=332&#038;h=169&#038;ssl=1\" width=\"332\" height=\"169\" loading=\"lazy\" data-original-width=\"332\" data-original-height=\"169\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 6 a\" alt=\"mitja terrassa km 6 a\" style=\"width: 332px; height: 169px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 340px; height: 173px;\" data-original-width=\"340\" data-original-height=\"173\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-7-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"336\"> <meta itemprop=\"height\" content=\"169\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44229\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-a.jpg\" data-orig-size=\"1593,798\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862117&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa km 7 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-a.jpg?fit=300%2C150&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-a.jpg?fit=676%2C339&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-a.jpg?w=336&#038;h=169&#038;ssl=1\" width=\"336\" height=\"169\" loading=\"lazy\" data-original-width=\"336\" data-original-height=\"169\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 7 a\" alt=\"mitja terrassa km 7 a\" style=\"width: 336px; height: 169px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 340px;\" data-original-width=\"676\" data-original-height=\"340\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 340px;\" data-original-width=\"676\" data-original-height=\"340\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-7-b\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"336\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44230\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg\" data-orig-size=\"1593,797\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546862180&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 7 b\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?fit=300%2C150&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?fit=676%2C338&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-7-b.jpg?w=672&#038;h=336&#038;ssl=1\" width=\"672\" height=\"336\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"336\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 7 b\" alt=\"mitja terrassa km 7 b\" style=\"width: 672px; height: 336px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>IDA Y VUELTA POR LA CRTA. DE MONTCADA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 6 a km 7,5<\/strong><\/span><\/h5>\n<p>Quiz\u00e1 el tramo m\u00e1s feo de la carrera pero llega pronto (as\u00ed que no te golpear\u00e1 mentalmente) lo tenemos en este ida y vuelta por la crta. de Montcada poligonero y con perfil oscilante donde la idea es bajar un punto cuando pique para arriba y dejarse llevar cuando el desnivel sea favorable. Guarda ahora, que en nada viene lo duro de verdad.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 378px;\" data-original-width=\"676\" data-original-height=\"378\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 378px;\" data-original-width=\"676\" data-original-height=\"378\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/01\/18\/consejos-expres-mitja-de-terrassa-3\/mitja-terrassa-barcelona\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"374\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"35376\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/mitja-terrassa-barcelona.jpg\" data-orig-size=\"700,390\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516200077&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa Barcelona\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/mitja-terrassa-barcelona.jpg?fit=300%2C167&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/mitja-terrassa-barcelona.jpg?fit=676%2C377&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/mitja-terrassa-barcelona.jpg?w=672&#038;h=374&#038;ssl=1\" width=\"672\" height=\"374\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"374\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa Barcelona\" alt=\"Mitja Terrassa Barcelona\" style=\"width: 672px; height: 374px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>la SUBIDA DE AV. BARCELONA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 7,5 a 8,8<\/strong><\/span><\/h5>\n<p>Se termina lo bueno y encaramos lo mejor (si te gusta darte ca\u00f1a): la primera gran subida por la avinguda Barcelona. Es un tramo con un desnivel que va de menos a m\u00e1s y cuyos \u00faltimos 200 metros de los 800 que nos tocar\u00e1 recorrer ah\u00ed son realmente exigentes. Aqu\u00ed no queda otra que cambiar el chip y ponerse a regular al m\u00e1ximo. Luego se recupera al dar media vuelta con 500 metros muy favorables por Jacint El\u00edas (d\u00e9jate llevar, no fuerces).<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 508px;\" data-original-width=\"676\" data-original-height=\"508\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 508px;\" data-original-width=\"676\" data-original-height=\"508\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0868-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"504\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27316\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453633611&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0868-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0868-mitja-terrassa.jpg?w=672&#038;h=504&#038;ssl=1\" width=\"672\" height=\"504\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"504\" itemprop=\"http:\/\/schema.org\/image\" title=\"0868-mitja-terrassa\" alt=\"0868-mitja-terrassa\" style=\"width: 672px; height: 504px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>6\/<\/strong><span style=\"color: #000000;\"><strong> subida de la AV. Del vall\u00e8s<\/strong><\/span><\/span><\/h3>\n<h5><strong>Km 8,8 a 10,2<\/strong><\/h5>\n<p>Tras ese tranquilo medio kil\u00f3metro de recuperaci\u00f3n por el carrer Jacint El\u00edas nos toca afrontar uno de los peores tramos de subida porque adem\u00e1s de ser largo est\u00e1 muy expuesto al viento. Calzada ancha que enga\u00f1a porque da la sensaci\u00f3n que vas muy lento (y no lo vas tanto) donde lo m\u00e1s inteligente es buscar compa\u00f1\u00eda para ir haciendo de paraviento mientras intentas subir a un ritmo lo menos da\u00f1ino posible.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 240px;\" data-original-width=\"676\" data-original-height=\"240\" > <div class=\"gallery-group images-1\" style=\"width: 318px; height: 240px;\" data-original-width=\"318\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0897-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"314\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27318\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634206&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0897-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0897-mitja-terrassa.jpg?w=314&#038;h=236&#038;ssl=1\" width=\"314\" height=\"236\" loading=\"lazy\" data-original-width=\"314\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"0897-mitja-terrassa\" alt=\"0897-mitja-terrassa\" style=\"width: 314px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 358px; height: 240px;\" data-original-width=\"358\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-19\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"354\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44231\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (19)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-19.jpg?w=354&#038;h=236&#038;ssl=1\" width=\"354\" height=\"236\" loading=\"lazy\" data-original-width=\"354\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (19)\" alt=\"mitja terrassa 2019 (19)\" style=\"width: 354px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>7\/<\/strong><span style=\"color: #000000;\"><strong> Rambla y Crta. de Matadepera<\/strong><\/span><\/span><\/h3>\n<h5><strong>Km 10,2 a 11,5<\/strong><\/h5>\n<p>Podemos dejarnos llevar por la Rambla Francesc Maci\u00e0 antes de encarar la corta (400 metros a lo sumo) pero bastante dura subida de la carretera de Matadepera. Lo mismo que antes: hay que llegar a la base frescos y a la cima con sensaci\u00f3n de no haber gastado demasiado. Piensa que justo despu\u00e9s de este tramo viene unos kil\u00f3metros m\u00e1s calmados.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 300px;\" data-original-width=\"676\" data-original-height=\"300\" > <div class=\"gallery-group images-1\" style=\"width: 448px; height: 300px;\" data-original-width=\"448\" data-original-height=\"300\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-10\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"444\"> <meta itemprop=\"height\" content=\"296\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51130\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (10)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-10.jpg?w=444&#038;h=296&#038;ssl=1\" width=\"444\" height=\"296\" loading=\"lazy\" data-original-width=\"444\" data-original-height=\"296\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (10)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 444px; height: 296px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 228px; height: 300px;\" data-original-width=\"228\" data-original-height=\"300\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/0908-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"224\"> <meta itemprop=\"height\" content=\"168\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27321\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453634396&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0908-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/0908-mitja-terrassa.jpg?w=224&#038;h=168&#038;ssl=1\" width=\"224\" height=\"168\" loading=\"lazy\" data-original-width=\"224\" data-original-height=\"168\" itemprop=\"http:\/\/schema.org\/image\" title=\"0908-mitja-terrassa\" alt=\"0908-mitja-terrassa\" style=\"width: 224px; height: 168px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/01\/18\/consejos-expres-mitja-de-terrassa-3\/parlament-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"224\"> <meta itemprop=\"height\" content=\"124\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"35375\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/parlament-mitja-terrassa.jpg\" data-orig-size=\"700,385\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516200010&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Parlament Mitja Terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/parlament-mitja-terrassa.jpg?fit=300%2C165&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/parlament-mitja-terrassa.jpg?fit=676%2C372&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/01\/parlament-mitja-terrassa.jpg?w=224&#038;h=124&#038;ssl=1\" width=\"224\" height=\"124\" loading=\"lazy\" data-original-width=\"224\" data-original-height=\"124\" itemprop=\"http:\/\/schema.org\/image\" title=\"Parlament Mitja Terrassa\" alt=\"Parlament Mitja Terrassa\" style=\"width: 224px; height: 124px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-2019-24\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44232\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mitja terrassa 2019 (24)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?fit=676%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-2019-24.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa 2019 (24)\" alt=\"mitja terrassa 2019 (24)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>8\/ <\/strong><span style=\"color: #000000;\"><strong>Avinguda de B\u00e9jar \/ Bonaire<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 11,5 a 15,6<\/strong><\/span><\/h5>\n<p>Tramo de ida y vuelta doble que en un principio supone un alivio (ya que parec\u00eda que se acababan los repechos) aunque guarda una sorpresa (hay otra rodeando en carrer Vallespir, pero es de desnivel muy suave): un sube y baja exigente por la pl. de les Nacions que ayuda a romper un poco la monoton\u00eda pero que hay que saber gestionar. Ah\u00ed nos tocar\u00e1 bajar un poco el ritmo (los 300 metros de subida de av. Parlament), adem\u00e1s de en los \u00faltimos 600 metros antes de dejar atr\u00e1s este sector. Para ir adaptando tu ritmo de carrera.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 304px;\" data-original-width=\"676\" data-original-height=\"304\" > <div class=\"gallery-group images-1\" style=\"width: 454px; height: 304px;\" data-original-width=\"454\" data-original-height=\"304\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-5-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"450\"> <meta itemprop=\"height\" content=\"300\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51125\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (5)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-5.jpg?w=450&#038;h=300&#038;ssl=1\" width=\"450\" height=\"300\" loading=\"lazy\" data-original-width=\"450\" data-original-height=\"300\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (5)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 450px; height: 300px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 222px; height: 304px;\" data-original-width=\"222\" data-original-height=\"304\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-4-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"218\"> <meta itemprop=\"height\" content=\"133\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51124\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg\" data-orig-size=\"960,584\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jordi Canyameres&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;www.jordicanyameres.cat&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?fit=300%2C183&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?fit=676%2C411&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-4.jpg?w=218&#038;h=133&#038;ssl=1\" width=\"218\" height=\"133\" loading=\"lazy\" data-original-width=\"218\" data-original-height=\"133\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa (4)\" alt=\"FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa\" style=\"width: 218px; height: 133px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> FOTO: Associaci\u00f3 Espotiva Mitja de Terrasssa <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/19\/consejos-expres-mitja-de-terrassa-2\/1294-mitja-terrassa\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"218\"> <meta itemprop=\"height\" content=\"163\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27324\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 60&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453635640&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1294-mitja-terrassa\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/1294-mitja-terrassa.jpg?w=218&#038;h=163&#038;ssl=1\" width=\"218\" height=\"163\" loading=\"lazy\" data-original-width=\"218\" data-original-height=\"163\" itemprop=\"http:\/\/schema.org\/image\" title=\"1294-mitja-terrassa\" alt=\"1294-mitja-terrassa\" style=\"width: 218px; height: 163px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 175px;\" data-original-width=\"676\" data-original-height=\"175\" > <div class=\"gallery-group images-1\" style=\"width: 345px; height: 175px;\" data-original-width=\"345\" data-original-height=\"175\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-19-c\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"341\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44233\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-c.jpg\" data-orig-size=\"1550,775\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546864611&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 19 c\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-c.jpg?fit=300%2C150&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-c.jpg?fit=676%2C338&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-c.jpg?w=341&#038;h=171&#038;ssl=1\" width=\"341\" height=\"171\" loading=\"lazy\" data-original-width=\"341\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 19 c\" alt=\"mitja terrassa km 19 c\" style=\"width: 341px; height: 171px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 331px; height: 175px;\" data-original-width=\"331\" data-original-height=\"175\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2019\/01\/24\/consejos-expres-mitja-de-terrassa-4\/mitja-terrassa-km-19-a\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"327\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"44235\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg\" data-orig-size=\"1249,653\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546864503&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja terrassa km 19 a\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?fit=300%2C157&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?fit=676%2C353&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/01\/mitja-terrassa-km-19-a.jpg?w=327&#038;h=171&#038;ssl=1\" width=\"327\" height=\"171\" loading=\"lazy\" data-original-width=\"327\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"mitja terrassa km 19 a\" alt=\"mitja terrassa km 19 a\" style=\"width: 327px; height: 171px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>9\/ <\/strong><\/span><span style=\"color: #000000;\"><strong>BAJANDO POR LA RIERA DE PONENT<\/strong><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 15,6 a 20<\/strong><\/span><\/h5>\n<p>Descenso largu\u00edsimo y muy r\u00e1pido que ahora evita casi todas las trampas de otros a\u00f1os penando, eso s\u00ed, un poco la vistosidad del circuito (ya no es tan c\u00e9ntrico). Tendr\u00e1s momentos que las piernas van solas y otros que hay que darle a la manivela por que el perfil no es tan en bajada como se presupone (hay un repecho duro en el km 17,2). En todo este tramo que va del carrer Dibuixant Avellaneda y se traga casi toda la Ronda de Ponent, se puede recuperar mucho tiempo aqu\u00ed si has guardado lo suficiente como para llegar fresco. Gas!<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2020\\\/01\\\/23\\\/consejos-expres-mitja-de-terrassa-5\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 103px;\" data-original-width=\"676\" data-original-height=\"103\" > <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-932\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51126\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (932)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-932.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (932)\" alt=\"Mitja Terrassa d (932)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-938-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51129\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (938)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-938-1.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (938)\" alt=\"Mitja Terrassa d (938)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 103px;\" data-original-width=\"180\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-d-920\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51128\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa d (920)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-d-920.jpg?w=176&#038;h=99&#038;ssl=1\" width=\"176\" height=\"99\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa d (920)\" alt=\"Mitja Terrassa d (920)\" style=\"width: 176px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 136px; height: 103px;\" data-original-width=\"136\" data-original-height=\"103\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-2019-a-8\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"132\"> <meta itemprop=\"height\" content=\"99\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"51127\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg\" data-orig-size=\"1164,873\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Terrassa 2019 a (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?fit=676%2C507&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-2019-a-8.jpg?w=132&#038;h=99&#038;ssl=1\" width=\"132\" height=\"99\" loading=\"lazy\" data-original-width=\"132\" data-original-height=\"99\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mitja Terrassa 2019 a (8)\" alt=\"Mitja Terrassa 2019 a (8)\" style=\"width: 132px; height: 99px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><span style=\"color: #008080;\"><strong>10\/ <\/strong><span style=\"color: #000000;\"><strong>\u00daLTIMO KM A META<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 20 a 21,097<\/strong><\/span><\/h5>\n<p>Parec\u00eda que todo era ya coser y cantar&#8230; y no. El \u00faltimo km deja de ser favorable y hay que saber adaptarse a ello. Justo tras dejar la Ronda Ponent en busca de la carretera de Martorell ya veremos que pica para arriba (en Josep Moncau) y que luego se suaviza por la carretera de Martorell&#8230; pero no se calma de todo. A la hora de entrar en Rambla Egara vuelve a picar para arriba&#8230; y adem\u00e1s el arco de meta est\u00e1 unos 150 metros m\u00e1s lejos que la de salida&#8230; As\u00ed que toca apretar los dientes!<\/p>\n<p>_<\/p>\n<h4><span style=\"color: #008080;\">Cursa Santi Centelles (5k*)<\/span><\/h4>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"1000\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1eDm4jD6ihH3wPk8m_RNuwE5aIu3JY2VD\"><\/iframe>\n\t\t\t<\/div>\n<p>Menos exigente que la Mitja (nos ahorramos varias de las subidas largas) pero no por ello es llana, en sus 5 y ahora homologados km vas a tener un sube y baja de manual por Rambla Egara y passeig 22 de Juliol donde toca regular al principio y dar gas despu\u00e9s.<\/p>\n<h3><span style=\"color: #008080;\"><strong>1\/ <\/strong><span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Hasta km 1,3<\/strong><\/span><\/h5>\n<p>Nueva salida y ganamos vistosidad ya que esta subida larga se ejecuta por la zona m\u00e1s bonita del circuito (al margen de todo el callejeo del centro que haremos antes de mitad de carrera). La Rambla d&#8217;Egara, que no es muy ancha (as\u00ed que probablemente nos veremos algo frenados dependiendo desde d\u00f3nde salgamos y el control que haya en los cajones de salida) pica todo el rato para arriba con una pendiente moderada, es para ponerse un ritmo estable y c\u00f3modo sin forzar para nada. Que a\u00fan queda mucha tela por cortar. Guara y, poco a poco, te vas colocando en tu posici\u00f3n natural dentro del pelot\u00f3n.<\/p>\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>IDA PSG. 22 de Juliol<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 1,3 a km 2,5<\/strong><\/span><\/h5>\n<p>Vaya tela lo que nos toca lidiar justo cuando dejamos atr\u00e1s Rambla Egara, sin duda, lo m\u00e1s duro de esta ida y vuelta por el passeig 22 de juliol: un repecho bastante exigente al inicio donde toca bajar el ritmo y apretar los dientes. Luego el resto de este largo tramo es sinuoso e incluye un sube y baja por el Passeig Lletres, donde la calzada se estrecha. Seguimos guardando fuerzas.<\/p>\n<h3><span style=\"color: #008080;\"><strong>3\/ <\/strong><span style=\"color: #000000;\"><strong>VUELTA PSG. 22 de JULIOL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 2,5 a 3,6<\/strong><\/span><\/h5>\n<p>Tras alargar unos metros tras rodear la pla\u00e7a de l&#8217;estaci\u00f3 del Nord, nos queda un poco de falso llano y ya el comienzo del largo descenso a meta. Aqu\u00ed ya puedes ir dando ca\u00f1a.<\/p>\n<h3><span style=\"color: #008080;\"><strong>4\/ <\/strong><span style=\"color: #000000;\"><strong>BAJANDO RAMBLA EGARA<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 3,6 a 4,9<\/strong><\/span><\/h5>\n<p>Desnivel suave pero ideal para dar rienda suelta a nuestras piernas y volar. Aqu\u00ed se recupera mucho del tiempo perdido al principio de carrera. Gas!!!<\/p>\n<h3><span style=\"color: #008080;\"><strong>5\/ <\/strong><span style=\"color: #000000;\"><strong>LA RECTA FINAL<\/strong><\/span><\/span><\/h3>\n<h5><span style=\"color: #000000;\"><strong>Km 4,9 a Meta<\/strong><\/span><\/h5>\n<p>Giro y y poco m\u00e1s de 50\/75 metros para darlo todo aunque pique para arriba. Vamos!<\/p>\n<p>_<\/p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> ARIADNA CLAYTON<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipPmg82fnLgs6OHsL3q4zhS-OQsECmWJspLhzfNbs-HwwLR4kW3tmmBVt64lZUEBZA?key=aUM2bFNhVnMwSkRmeWcwTjRDamMtSXpoYnZ0ZjZR\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51179\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/dsc08884690463693887400082\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc08884690463693887400082.jpg?fit=3000%2C2000&amp;ssl=1\" data-orig-size=\"3000,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc08884690463693887400082.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc08884690463693887400082.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-51179 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc08884690463693887400082.jpg?resize=676%2C451&#038;ssl=1\" width=\"676\" height=\"451\" alt=\"\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipPmg82fnLgs6OHsL3q4zhS-OQsECmWJspLhzfNbs-HwwLR4kW3tmmBVt64lZUEBZA?key=aUM2bFNhVnMwSkRmeWcwTjRDamMtSXpoYnZ0ZjZR\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1: Santi Centelles<\/a><\/span><\/p>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipNz0Wyaa9f0IzLnwwzpIcvmeDi7yvNkK0O329S8VRWfXPC39kA9Rd3flYdqqPxJaQ?key=dUF2Q3R4c29meDBqZS1sVzNRWUdHUWlMS3ZJOEx3\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51182\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/dsc00147-grande5184959862912302726\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc00147-grande5184959862912302726..jpg?fit=1620%2C1080&amp;ssl=1\" data-orig-size=\"1620,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc00147 (grande)5184959862912302726..jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc00147-grande5184959862912302726..jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-51182 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc00147-grande5184959862912302726..jpg?resize=676%2C451&#038;ssl=1\" width=\"676\" height=\"451\" alt=\"\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipNz0Wyaa9f0IzLnwwzpIcvmeDi7yvNkK0O329S8VRWfXPC39kA9Rd3flYdqqPxJaQ?key=dUF2Q3R4c29meDBqZS1sVzNRWUdHUWlMS3ZJOEx3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2: Mitja<\/a><\/span><\/p>\n<p>_<\/p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">FOTOS<\/span> JORDI MERCADER<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.amazon.com\/photos\/shared\/2Y9LIrxBRvyaHiY36QOGaw.3Vqel9eIH3wGuCmzMOGHpA?fbclid=IwAR3Z28QuM3Gpwgv_0rYJAmYhc52fYWZukiqseHslYZzPHJCMwSwPPfKg_Ps\" rel=\"attachment wp-att-51197 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51197\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/mitja-terrassa-jordi-mercader\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-jordi-mercader.jpg?fit=1620%2C1080&amp;ssl=1\" data-orig-size=\"1620,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCA-68&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580034829&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja Terrassa Jordi Mercader\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-jordi-mercader.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-large wp-image-51197\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/mitja-terrassa-jordi-mercader.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.amazon.com\/photos\/shared\/2Y9LIrxBRvyaHiY36QOGaw.3Vqel9eIH3wGuCmzMOGHpA?fbclid=IwAR3Z28QuM3Gpwgv_0rYJAmYhc52fYWZukiqseHslYZzPHJCMwSwPPfKg_Ps\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1: Santi Centelles<\/a><\/span><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/photos\/shared\/uORe4SMiSFySE7PnIMG5fw.yyouXn2eussUnWJY6jPOZk\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51181\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/dsc092077456282586547905646\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc092077456282586547905646.jpg?fit=3000%2C2000&amp;ssl=1\" data-orig-size=\"3000,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc092077456282586547905646.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc092077456282586547905646.jpg?fit=676%2C451&amp;ssl=1\" class=\"wp-image-51181 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/dsc092077456282586547905646.jpg?resize=676%2C451&#038;ssl=1\" width=\"676\" height=\"451\" alt=\"\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.amazon.com\/photos\/shared\/uORe4SMiSFySE7PnIMG5fw.yyouXn2eussUnWJY6jPOZk\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2: Mitja<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Sucede con la Mitja de Terrassa que dependiendo con lo que te quieras quedar (y c\u00f3mo est\u00e9s de humor ese d\u00eda), la valoraci\u00f3n que vas a hacer de ella es tan opuesta que es mejor que os deje los \u00edtems a valorar y que vosotros saqu\u00e9is vuestras conclusiones. A un lado de la balanza tenemos &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2020\/01\/23\/consejos-expres-mitja-de-terrassa-5\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Consejos expr\u00e9s: Mitja de Terrassa 2020<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":51106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#ConsejosExpr\u00e9s: @MitjaTerrassa\r\n\r\nCon circuitos levemente remozados pero con la misma filosof\u00eda: Es Terrassa y son repechos.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3138475,158961200],"tags":[749965548,444162945,192904539,432355559,126410920,555799033],"class_list":["post-51092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21k","category-consejos-expres","tag-consejos-expres","tag-cursa-santi-centelles","tag-lliga-championchip","tag-mitja-de-terrassa","tag-mitja-marato-de-terrassa","tag-recorrido-mitja-de-terrassa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mitja-terrassa-santi-centelles-2020.jpg?fit=800%2C454&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-di4","jetpack-related-posts":[{"id":101603,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/20\/guia-mitja-de-rams-recorrido\/","url_meta":{"origin":51092,"position":0},"title":"Guia Mitja de Rams: An\u00e0lisi del recorregut i consells per c\u00f3rrer","author":"David Blogmaldito","date":"mar\u00e7 20, 2026","format":false,"excerpt":"Qu\u00e8 genial que \u00e8s veure la bona salut de les curses a casa nostra i la Mitja de Rams de Vic \u00e9s bona mostra d'aix\u00f2 per aprtida doble: perqu\u00e8 suma un nou 21k al calendari catal\u00e0 (que ja us dic que tenim un grap\u00e0t de curses que fa goig) i\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"MITJA DE RAMS VIC RECORRIDO RECORREGUT GUIA LLEBRES CALAIXOS DORSAL CONSELLS","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-MITJA-RAMS-VIC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":51092,"position":1},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. 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