{"id":43529,"date":"2018-12-06T14:25:24","date_gmt":"2018-12-06T14:25:24","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=43529"},"modified":"2018-12-10T18:48:26","modified_gmt":"2018-12-10T18:48:26","slug":"a-examen-pujada-al-castell-de-castelldefels","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/","title":{"rendered":"A examen: Pujada al Castell de Castelldefels"},"content":{"rendered":"<div class=\"entry-content\" style=\"color:#333333;\">\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/consejos-expres-circuito-recorrido-pujada-castell-2\/\" rel=\"attachment wp-att-43533\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43533\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/consejos-expres-circuito-recorrido-pujada-castell-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/consejos-expres-circuito-recorrido-pujada-castell1.jpg?fit=799%2C454&amp;ssl=1\" data-orig-size=\"799,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CONSEJOS EXPRES CIRCUITO RECORRIDO PUJADA CASTELL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/consejos-expres-circuito-recorrido-pujada-castell1.jpg?fit=676%2C384&amp;ssl=1\" class=\"aligncenter size-full wp-image-43533\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/consejos-expres-circuito-recorrido-pujada-castell1.jpg?resize=500%2C284&#038;ssl=1\" alt=\"\" width=\"500\" height=\"284\" title=\"\"><\/a><\/p>\n<p style=\"font-weight:inherit;\"><span style=\"font-style:inherit;\">Un caso similar al que, por ejemplo, sufro la segunda semana de enero en la que se me parte el alma al tener que decidir entre dos carreras que valen mucho la pena: Mitja de Sitges (una de las mejores <\/span>media maratones <span style=\"font-style:inherit;\">de asfalto) o Cinc Cims (un trail delicioso y sin parang\u00f3n). Pues algo similar tenemos con la estupenda<\/span> <span style=\"color:#000000;\"><strong style=\"font-style:inherit;\"><a style=\"color:#000000;\" href=\"https:\/\/corcastelldefelsrunners.org\/pujada-al-castell-2017\/\" target=\"_blank\" rel=\"noopener\">Pujada al Castell de Castelldefels<\/a><\/strong><\/span><span style=\"font-style:inherit;\"> y otra cl\u00e1sica como es la <\/span><a style=\"font-style:inherit;\" href=\"https:\/\/wp.me\/pNuBu-biT\" target=\"_blank\" rel=\"noopener\">Cursa de Sant Andreu<\/a>. Duele pero es algo a celebrar que un 6 diciembre puedas disfrutar de ambas: si buscas batir crono o comprobar sensaciones para un objetivo pr\u00f3ximo, a por Sant Andreu; si lo que deseas es un circuito diferente, retante y con un final emblem\u00e1tico, nos vemos en <i>Castefa<\/i>.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<ul>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Castelldefels (Baix Llobregat)<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Fecha<\/strong><\/span>: 6 de diciembre (9.00 h)<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Participaci\u00f3n<\/strong><\/span>: 600 inscritos (519 en meta).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Tipo<\/strong><\/span>: Asfalto<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Precio<\/strong><\/span>: 3\/5 \u20ac<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 6,2 km<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Servicios<\/strong><\/span>: Guardarropa m\u00f3vil, avituallamiento l\u00edquido y s\u00f3lido tras cruzar la meta (agua, fruta).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Obsequio<\/strong><\/span>: Buff.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Circuito<\/strong><\/span>: Del mar a la monta\u00f1a, con 4 km totalmente llaanos, otro en ligera subida y el final en subida exigente dentro del parc del Castell.<\/li>\n<li><span style=\"color:#000000;\"><strong><a href=\"https:\/\/xipgroc.cat\/ca\/curses\/PujadaCastelldefels2018\/6,2k\/resultats\" target=\"_blank\" rel=\"noopener\">RESULTADOS<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h2><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\"> Pujada al Castell<\/span><\/h2>\n<h3 style=\"text-align:left;\"><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/7S3HXuowrBYJ1c2v6\" target=\"_blank\" rel=\"noopener\">\u00c1LBUM 1<\/a><\/strong> \u00b7 <a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/xnqJfMSYQatJjA4aA\" target=\"_blank\" rel=\"noopener\">\u00c1LBUM 2<\/a> \u00b7 <a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/9kMWziujj9FJnxvc9\" target=\"_blank\" rel=\"noopener\">\u00c1LBUM 3<\/a><\/span><\/h3>\n<h4>________<\/h4>\n<h2><span style=\"color:#008080;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/12\\\/06\\\/a-examen-pujada-al-castell-de-castelldefels\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 306px;\" data-original-width=\"676\" data-original-height=\"306\" > <div class=\"gallery-group images-1\" style=\"width: 407px; height: 306px;\" data-original-width=\"407\" data-original-height=\"306\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/foto-cortesia-de-la-pujada-al-castell\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"403\"> <meta itemprop=\"height\" content=\"302\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43534\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/foto-cortesc3ada-de-la-pujada-al-castell.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FOTO CORTES\u00cdA DE LA PUJADA AL CASTELL\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/foto-cortesc3ada-de-la-pujada-al-castell.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/foto-cortesc3ada-de-la-pujada-al-castell.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/foto-cortesc3ada-de-la-pujada-al-castell.jpg?w=403&#038;h=302&#038;ssl=1\" width=\"403\" height=\"302\" loading=\"lazy\" data-original-width=\"403\" data-original-height=\"302\" itemprop=\"http:\/\/schema.org\/image\" title=\"FOTO CORTES\u00cdA DE LA PUJADA AL CASTELL\" alt=\"FOTO CORTES\u00cdA DE LA PUJADA AL CASTELL\" style=\"width: 403px; height: 302px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 269px; height: 306px;\" data-original-width=\"269\" data-original-height=\"306\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-47\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"265\"> <meta itemprop=\"height\" content=\"149\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43535\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-47.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Mi A2 Lite&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544088115&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.82&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0026595744680851&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (47)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-47.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-47.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-47.jpg?w=265&#038;h=149&#038;ssl=1\" width=\"265\" height=\"149\" loading=\"lazy\" data-original-width=\"265\" data-original-height=\"149\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (47)\" alt=\"Pujada al Castell Castelldefels (47)\" style=\"width: 265px; height: 149px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-660\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"265\"> <meta itemprop=\"height\" content=\"149\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43536\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-660.jpg\" data-orig-size=\"718,404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (660)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-660.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-660.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-660.jpg?w=265&#038;h=149&#038;ssl=1\" width=\"265\" height=\"149\" loading=\"lazy\" data-original-width=\"265\" data-original-height=\"149\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (660)\" alt=\"Pujada al Castell Castelldefels (660)\" style=\"width: 265px; height: 149px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-462\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43537\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-462.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (462)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-462.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-462.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-462.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (462)\" alt=\"Pujada al Castell Castelldefels (462)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-811\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43538\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-811.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (811)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-811.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-811.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-811.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (811)\" alt=\"Pujada al Castell Castelldefels (811)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008080;\"><strong>Su circuito la hace \u00fanica (y eso es genial)<\/strong><\/span><\/h4>\n<p>Y este a\u00f1o con una modificaci\u00f3n realmente importante: el parc del Castell ya no es el centro neur\u00e1lgico de la carrera y por la que por sus alrededores se desenvuelve el circuito sino que se convierte en la preciada meta de un circuito que mira de unir el mar con la monta\u00f1a.<\/p>\n<p>Quer\u00e9is que os diga una cosa, a m\u00ed me ha gustado ese cambio; un contraste tanto a nivel paisaj\u00edstico (hacer el passeig Mar\u00edtim nada m\u00e1s comenzar es una gozada y acabar dentro del Castell es la mejor rubrica posible a un recorrido realmente vistoso) como de perfil (\u00a1c\u00f3mo se corre al principio y c\u00f3mo se sufre al final!). Y, aunque suponga algunas molestias log\u00edsticas que han mirado de resolver, creo que vale mucho la pena trazar un recorrido lineal que te permita ver las diferentes Castelldefels.<\/p>\n<p>Compro casi ciegamente (alguna modificaci\u00f3n la meter\u00eda, que te cuento m\u00e1s adelante) y, por lo que me cuentan, la idea es la de mantener esta filosof\u00eda <i>de Mar a Castell<\/i>. Pues bienvenida.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/12\\\/06\\\/a-examen-pujada-al-castell-de-castelldefels\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 586px;\" data-original-width=\"676\" data-original-height=\"586\" > <div class=\"gallery-group images-1\" style=\"width: 332px; height: 586px;\" data-original-width=\"332\" data-original-height=\"586\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-buff-pujada-castell\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"328\"> <meta itemprop=\"height\" content=\"582\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43539\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-buff-pujada-castell.jpg\" data-orig-size=\"528,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0 buff pujada castell\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-buff-pujada-castell.jpg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-buff-pujada-castell.jpg?fit=528%2C938&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-buff-pujada-castell.jpg?w=328&#038;h=582&#038;ssl=1\" width=\"328\" height=\"582\" loading=\"lazy\" data-original-width=\"328\" data-original-height=\"582\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 buff pujada castell\" alt=\"0 buff pujada castell\" style=\"width: 328px; height: 582px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-3\" style=\"width: 344px; height: 586px;\" data-original-width=\"344\" data-original-height=\"586\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-813\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"340\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43540\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-813.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (813)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-813.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-813.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-813.jpg?w=340&#038;h=192&#038;ssl=1\" width=\"340\" height=\"192\" loading=\"lazy\" data-original-width=\"340\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (813)\" alt=\"Pujada al Castell Castelldefels (813)\" style=\"width: 340px; height: 192px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-810\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"340\"> <meta itemprop=\"height\" content=\"191\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43541\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-810.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (810)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-810.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-810.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-810.jpg?w=340&#038;h=191&#038;ssl=1\" width=\"340\" height=\"191\" loading=\"lazy\" data-original-width=\"340\" data-original-height=\"191\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (810)\" alt=\"Pujada al Castell Castelldefels (810)\" style=\"width: 340px; height: 191px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-819\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"340\"> <meta itemprop=\"height\" content=\"191\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43542\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-819.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (819)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-819.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-819.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-819.jpg?w=340&#038;h=191&#038;ssl=1\" width=\"340\" height=\"191\" loading=\"lazy\" data-original-width=\"340\" data-original-height=\"191\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (819)\" alt=\"Pujada al Castell Castelldefels (819)\" style=\"width: 340px; height: 191px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008080;\"><strong>Y por 3\/5 m\u00edseros euros<\/strong><\/span><\/h4>\n<p>Sin percibir en ning\u00fan momento que es una carrera <i>low cost<\/i>. Y es que tienes una carrera que cumple con todo lo establecido en tema de seguridad y organizaci\u00f3n, con su control de tiempos, un avituallamiento de meta con agua y fruta, un servicio de guardarropa m\u00f3vil y hasta un obsequio&#8230; S\u00ed, hasta un obsequio (un bonito buff).<\/p>\n<p>No se les puede pedir m\u00e1s., porque dan m\u00e1s de lo que realmente pagas (supongo que aqu\u00ed, el Ayuntamiento ayuda a sufragar gastos y me parece de lo m\u00e1s l\u00f3gico trat\u00e1ndose de una carrera sin \u00e1nimo de lucro que se lista dentro del calendario festivo de la ciudad). Tanto es as\u00ed que hasta el euro de m\u00e1s que puedes aportar a la causa solidaria es ya casi una obligaci\u00f3n de cortes\u00eda por todo lo que has recibido.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/12\\\/06\\\/a-examen-pujada-al-castell-de-castelldefels\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-pujada-al-castell-18\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43544\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-18.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544086496&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 Pujada al Castell (18)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-18.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-18.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-18.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Pujada al Castell (18)\" alt=\"0 Pujada al Castell (18)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-pujada-al-castell-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43545\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-6.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544085682&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 Pujada al Castell (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-6.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-6.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-6.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Pujada al Castell (6)\" alt=\"0 Pujada al Castell (6)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-pujada-al-castell-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43546\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-4.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544085174&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 Pujada al Castell (4)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-4.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-4.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-4.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Pujada al Castell (4)\" alt=\"0 Pujada al Castell (4)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-castell-dorsal\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43547\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-castell-dorsal.jpg\" data-orig-size=\"1668,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PUJADA CASTELL DORSAL\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-castell-dorsal.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-castell-dorsal.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-castell-dorsal.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"PUJADA CASTELL DORSAL\" alt=\"PUJADA CASTELL DORSAL\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008080;\"><strong>Organizaci\u00f3n que cumple de sobra<\/strong><\/span><\/h4>\n<p>600 inscritos, sin apenas cola (algo en el guardarropa, pero tambi\u00e9n era hora punta y no pasaba de los 5 minutos y, adem\u00e1s, buscando al momento medidas para agilizarla -como la de ir dando ya la pegatina para la mochila a los que iban haciendo cola; muy r\u00e1pida a recogida del dorsal aunque, eso s\u00ed, a costa de no tener que ense\u00f1ar identificaci\u00f3n -por suerte, no creo que sea una carrera donde se cuelen aprovechados-); con un corte y se\u00f1alizaci\u00f3n de calles que, por lo que he visto, me ha resultado bastante eficiente (voluntarios y vallas combin\u00e1ndose en los cruces, presencial policial en los puntos cr\u00edticos, conos para separar la calzada, puntos kilom\u00e9tricos&#8230;) a excepci\u00f3n de la subida al Castell donde, me comentan, que se tendr\u00eda que haber reforzado un poco ya que alg\u00fan corredor se desvi\u00f3; y un avituallamiento de meta bien dispuesto y un servicio de guardarropa m\u00f3vil que ha funcionado perfectamente.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/12\\\/06\\\/a-examen-pujada-al-castell-de-castelldefels\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-729\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43549\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-729.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (729)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-729.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-729.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-729.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (729)\" alt=\"Pujada al Castell Castelldefels (729)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-pujada-al-castell-10\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43551\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-10.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544085887&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.125&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 Pujada al Castell (10)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-10.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-10.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-10.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Pujada al Castell (10)\" alt=\"0 Pujada al Castell (10)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/0-pujada-al-castell-12\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43552\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-12.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1544085895&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 Pujada al Castell (12)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-12.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-12.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/0-pujada-al-castell-12.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"0 Pujada al Castell (12)\" alt=\"0 Pujada al Castell (12)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-791\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"43550\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-791.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (791)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-791.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-791.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-791.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Pujada al Castell Castelldefels (791)\" alt=\"Pujada al Castell Castelldefels (791)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008080;\"><strong>Que se luche por mantenerla<\/strong><\/span><\/h4>\n<p>En una \u00e9poca de masificaci\u00f3n de pruebas atl\u00e9ticas a nivel popular, las que menos poder medi\u00e1tico, econ\u00f3mico y de patrocinadores lo suelen tener basatnte crudo para hacerse un hueco. Muchas de ellas son carreras con mucha solera, encanto y bien organizadas pero que quedan a la sombra de otras con m\u00e1s poder de convocatoria y de marketing (que no quita que sean igual de buenas).<\/p>\n<p>Es por eso que me alegro que los propios corredores de la ciudad, muchos de ellos detr\u00e1s de la organizaci\u00f3n de la carrera, no quieran perder un carrera con una personalidad \u00fanica y que supone un distintivo una manera de <i>fer poble<\/i>. Desde aqu\u00ed mi agradecimiento a los que desde el total altruismo y la devoci\u00f3n ponen su grano de arena mont\u00e1ndola para que la podamos disfrutar y manteniendo tanto su esp\u00edritu popular (un gustazo ver gente de tan diferentes edades, condiciones y ritmos disfrutando a su rollo de la prueba y el buen ambiente que reina) como competitivo.<\/p>\n<h2><span style=\"color:#ff0000;\">A mejorar<\/span><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-351\/\" rel=\"attachment wp-att-43553\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43553\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-351\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-351.jpg?fit=1668%2C938&amp;ssl=1\" data-orig-size=\"1668,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (351)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-351.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-43553\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-351.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#ff0000;\"><strong>Nada grave, solo cosas del circuito<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong>El circuito de la web y el real como que no son lo mismo (hasta un km de m\u00e1s)<\/strong><\/span><strong>.<\/strong> S\u00e9 que unas obras han obligado a modificar alg\u00fan punto del circuito (la rotonda tras el puente de la C-31; hasta ah\u00ed ning\u00fan problema. Pero el recorrido al final (informaron el d\u00eda anterior y en el listado de dorsales tambi\u00e9n se indicaba, dicho sea de paso) era algo m\u00e1s de un km m\u00e1s largo que el original de la web (se alarga el tramo de ida y vuelta por el passeig Mar\u00edtim y se esquiva el paso por el Campus). Tampoco es grave ya que ese km de m\u00e1s est\u00e1 situado en la parte llana al inicio de la carrera, pero imag\u00ednate que ese km final te lo hubieran metido tras la subida en plan \u00abpues a\u00fan tienes unos buenos repechos m\u00e1s a superar\u00bb&#8230; Hubiera hecho bastante da\u00f1o. Yo me bas\u00e9 en el circuito colgado en la web (que, para m\u00ed, y junto al reglamento, siempre va a misa) para escribir el &#8216;Consejos&#8217;, de ah\u00ed que salga con un km descuadrado (disculpas por mi parte).<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Reforzar se\u00f1alizaci\u00f3n en la subida al Castell.<\/strong><\/span>\u00a0Ya que hubo alg\u00fan corredor que se salt\u00f3 alguno de los zig zag involuntariamente. Faltar\u00eda algo de cinta y voluntarios.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Para dar el colof\u00f3n a un circuito tan chulo: \u00bfy si nos adentramos por el Campus?<\/strong><\/span> Que era lo que estaba previsto en el trazado que hab\u00eda colgado en la web. Me parece un tramo m\u00e1s bonito (el paso por el puente mola mucho) que el de la calle Barcelona (una avenida algo sosa). Me comenta Eduardo Grimal, de la organizaci\u00f3n -gracias-, que estaba dentro de la propuesta inicial pero que, al haber unos pilones fijos en el acceso al puente, se descart\u00f3 por motivos de seguridad. As\u00ed que acepto que lo que pido es un riesgo y quiz\u00e1 contraproducente.<\/li>\n<\/ul>\n<h4><span style=\"color:#666699;\"><strong><i>Nota aparte<\/i><\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color:#666699;\"><strong>\u00bfCarreras infantiles separadas o como categor\u00eda dentro de la Pujada?<\/strong><\/span> Dejo el debate abierto ya que supongo que habr\u00e1 opiniones para todos los gustos: los que prefieran volver a los circuitos espec\u00edficos seg\u00fan franja de edad y aqu\u00e9llos que crean que es una carrera perfectamente apta para menores gracias a manejar un tiempo de cierre bastante amplio. A m\u00ed me ha gustado ver a los peque\u00f1os haciendo una prueba que, m\u00e1s all\u00e1 de la subida final (asumible totalmente), no es dura ni por desnivel ni por distancia.<\/li>\n<\/ul>\n<p>___<\/p>\n<h2><span style=\"color:#000080;\"><i>Preguntas populares <\/i><\/span><\/h2>\n<h4><span style=\"color:#000080;\"><strong><i>Soy un principiante \u00bfes una carrera apta para mi?<\/i><\/strong><\/span><\/h4>\n<p><span style=\"color:#000080;\"><strong>Yo creo que s\u00ed por su car\u00e1cter popular<\/strong><strong style=\"font-style:inherit;\">.<\/strong> <\/span>Si miras el perfil y ves ese km final pues, claro, te va a parecer m\u00e1s duras que las completamente llana. \u00bfPero a que la de El Corte Ingl\u00e9s la consideramos m\u00e1s popular que, por poner un ejemplo, una Jean Bouin 10k? Y es que lo que realmente importa tambi\u00e9n es el tiempo l\u00edmite para completarla (daba para hacerla a trote muy tranquilo en el llano y caminando en la subida) que la distancia sea asumible para novatos (de 5 a 6 km lo es).<\/p>\n<h4><span style=\"color:#000080;\"><strong><i>\u00bfOtras parecidas?<\/i><\/strong><\/span><\/h4>\n<p><span style=\"color:#000080;\"><strong>A precio de derribo y circuitos diferentes&#8230; Dos opciones recomendabil\u00edsimas:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#333333;\"><a href=\"https:\/\/blogmaldito.com\/ca\/2018\/08\/30\/consejos-expres-pujada-a-sant-ramon-2\/\">Pujada a Sant Ramon<\/a><\/span><\/li>\n<li><a href=\"https:\/\/blogmaldito.com\/ca\/2018\/10\/31\/consejos-expres-cursa-de-lamistat-3\/\">Cursa de l&#8217;Amistat<\/a><\/li>\n<\/ul>\n<p>___<\/p>\n<h3><span style=\"color:#000000;\">RELACI\u00d3N CALIDAD\/PRECIO: <\/span><span style=\"color:#000000;\"><span style=\"color:#008000;\">9,5<\/span><\/span><\/h3>\n<h3><span style=\"color:#000000;\"><strong>MI NOTA*:<\/strong><\/span> <span style=\"color:#008000;\">8<\/span><\/h3>\n<p><i>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/i><\/p>\n<p>___<\/p>\n<h2><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\"> Pujada al Castell<\/span><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><strong><a href=\"https:\/\/photos.app.goo.gl\/7S3HXuowrBYJ1c2v6\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/7S3HXuowrBYJ1c2v6\" rel=\"attachment wp-att-43561 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43561\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-2.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-2.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-43561\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-2.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><a href=\"https:\/\/photos.app.goo.gl\/xnqJfMSYQatJjA4aA\" target=\"_blank\" rel=\"noopener\">\u00c1LBUM 2<\/a><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/xnqJfMSYQatJjA4aA\" rel=\"attachment wp-att-43563 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43563\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-570\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-570.jpg?fit=1668%2C938&amp;ssl=1\" data-orig-size=\"1668,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (570)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-570.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-43563\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-570.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><a href=\"https:\/\/photos.app.goo.gl\/9kMWziujj9FJnxvc9\" target=\"_blank\" rel=\"noopener\">\u00c1LBUM 3<\/a><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/9kMWziujj9FJnxvc9\" rel=\"attachment wp-att-43562 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"43562\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/pujada-al-castell-castelldefels-798\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-798.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pujada al Castell Castelldefels (798)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-798.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-43562\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/12\/pujada-al-castell-castelldefels-798.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<p><strong><i><a href=\"https:\/\/www.facebook.com\/videosyfotosdecursaspopulares\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fotos y v\u00eddeos en el grupo de Facebook<\/a><\/i><\/strong><i> <\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>Un caso similar al que, por ejemplo, sufro la segunda semana de enero en la que se me parte el alma al tener que decidir entre dos carreras que valen mucho la pena: Mitja de Sitges (una de las mejores media maratones de asfalto) o Cinc Cims (un trail delicioso y sin parang\u00f3n). Pues algo &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/12\/06\/a-examen-pujada-al-castell-de-castelldefels\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: Pujada al Castell de Castelldefels<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":43533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"A examen: Pujada al Castell de Castelldefels (y fotos)\r\n\r\nUna prueba diferente, bonita, muy popular y con un punto desafiante.\r\n\r\n@CorreambelCOR #CorrelaPujada","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269],"tags":[749965546,200882737,192904539,115301232,423201173],"class_list":["post-43529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","tag-a-examen","tag-fotos-pujada-al-castell","tag-lliga-championchip","tag-pujada-al-castell","tag-pujada-al-castell-de-castelldefels"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-bk5","jetpack-related-posts":[{"id":65393,"url":"https:\/\/blogmaldito.com\/ca\/2024\/12\/12\/consejos-expres-cursa-de-la-uab\/","url_meta":{"origin":43529,"position":0},"title":"Consejos expr\u00e9s: Cursa de la UAB","author":"David Blogmaldito","date":"desembre 12, 2024","format":false,"excerpt":"Aqu\u00ed un que va intentar estudiar i aprendre el poc periodisme que t\u00e9 al cervell (encara i aix\u00ed, prou per sobreviure i no haver d'escriure merdes del nivell del 'En\u00a0Blau', per posar un exemple) a l'Aut\u00f2noma. Aix\u00ed que em fa sempre Il\u00b7lusi\u00f3 poder fer el #ConsejosExpr\u00e9s de La Cursa de\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/00-CURSA-UAB-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C403&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/00-CURSA-UAB-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C403&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/00-CURSA-UAB-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C403&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/00-CURSA-UAB-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C403&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/12\/00-CURSA-UAB-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C403&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":87508,"url":"https:\/\/blogmaldito.com\/ca\/2025\/12\/05\/consejos-expres-mitja-de-figueres-2\/","url_meta":{"origin":43529,"position":1},"title":"Guia Mitja de Figueres: recorregut, estrat\u00e8gia, consells i qu\u00e8 has de saber","author":"David Blogmaldito","date":"desembre 5, 2025","format":false,"excerpt":"Hi ha mitges maratons que t'entren abans pels ulls que pel crono. Sense descartar que aqu\u00ed et pugui sortir una bona marca (per aix\u00f2 les teves cames i el senyor Tramuntana t\u00e9 l'\u00faltima paraula) la Mitja de Figueres \u00e9s d'aquest tipus, de les quals el circuit i l'entorn li donen\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MITJA-FIGUERES-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-CAT.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-MITJA-FIGUERES-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-CAT.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, 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2026","format":false,"excerpt":"Qu\u00e8 genial que \u00e8s veure la bona salut de les curses a casa nostra i la Mitja de Rams de Vic \u00e9s bona mostra d'aix\u00f2 per aprtida doble: perqu\u00e8 suma un nou 21k al calendari catal\u00e0 (que ja us dic que tenim un grap\u00e0t de curses que fa goig) i\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"MITJA DE RAMS VIC RECORRIDO RECORREGUT GUIA LLEBRES CALAIXOS DORSAL 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