{"id":38802,"date":"2018-05-21T19:00:04","date_gmt":"2018-05-21T19:00:04","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=38802"},"modified":"2018-05-27T22:25:12","modified_gmt":"2018-05-27T22:25:12","slug":"a-examen-vigia-trail","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2018\/05\/21\/a-examen-vigia-trail\/","title":{"rendered":"A examen: Vig\u00eda Trail"},"content":{"rendered":"<div class=\"entry-content\" style=\"color:#333333;\">\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38795\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/a-examen-fotos-vigia-trail\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/a-examen-fotos-vigia-trail.jpg?fit=800%2C454&amp;ssl=1\" data-orig-size=\"800,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A EXAMEN FOTOS VIGIA TRAIL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/a-examen-fotos-vigia-trail.jpg?fit=676%2C384&amp;ssl=1\" class=\"alignnone size-full wp-image-38795\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/a-examen-fotos-vigia-trail.jpg?resize=676%2C384&#038;ssl=1\" alt=\"A EXAMEN FOTOS VIGIA TRAIL\" width=\"676\" height=\"384\" title=\"\"><\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\">Cambiamos de mes&#8230; pero ni con esas nos libramos del calor en una\u00a0<a href=\"http:\/\/www.salomonrunbarcelona.com\/es\/2018\/salomon-run-barcelona-2018-127\/\" target=\"_blank\" rel=\"noopener\"><strong>Vig\u00eda Trail<\/strong><\/a>\u00a0que a cada edici\u00f3n que pasa se va ganando, a\u00fan m\u00e1s, el cari\u00f1o de los que le dan la oportunidad (y acaban repitiendo). Un Trail ca\u00f1ero montado por corredores y pensando solo en los corredores, de los que te destroza las piernas pero te mantiene intacta la sonrisa en sus 16 kil\u00f3metros de recorrido.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<ul>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong><span style=\"color:#000000;\">Lugar<\/span><\/strong>: Santa Coloma de Gramanet (Serralada Marina)<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Fecha<\/strong><\/span>: 29\u00a0de abril (9:00).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong><span style=\"color:#000000;\">Participaci\u00f3n<\/span><\/strong>: 421 cruzando meta.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong><span style=\"color:#000000;\">Tipo<\/span><\/strong>: Trail<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Precio<\/strong><\/span>: \u00a015 euros.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong><span style=\"color:#000000;\">Distancia<\/span><\/strong>: 16,3 km aprox. (+800).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Servicios<\/strong><\/span>: Guardarropa, \u00a0avituallamiento l\u00edquido en carrera (agua, fruta y gominolas) y l\u00edquido y s\u00f3lido tras cruzar la meta (agua, isot\u00f3nica, refresco, fruta,\u00a0 bocadillo). Duchas, vestuarios y piscina<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong><span style=\"color:#000000;\">Obsequio<\/span><\/strong>: Perneras*.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\"><strong>Circuito<\/strong><\/span>: Circuito exigente, que combina tramos de pista y corriol, con subidas con pendientes muy exigentes y caminos abruptos, adem\u00e1s de algunos tramos de bajada t\u00e9cnica. Todo dentro de la Serralada marina con vistas espectaculares del Litoral.<\/li>\n<\/ul>\n<h2><span style=\"color:#000000;\"><a href=\"http:\/\/automatictime.net\/vtsc\/GEN001.php\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#333399;\">Resultados<\/span><span style=\"color:#000000;\">\u00a0Vig\u00eda Trail<\/span><\/a><br \/>\n<\/span><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/wp.me\/pNuBu-a4E\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de Vig\u00eda Trail<\/a><\/span><\/h2>\n<p style=\"font-weight:inherit;font-style:inherit;\">*Que apoquinas con tu inscripci\u00f3n.<\/p>\n<h4>________<\/h4>\n<h2><span style=\"color:#008000;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/05\\\/21\\\/a-examen-vigia-trail\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-275\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38783\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-275.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526810344&quot;,&quot;focal_length&quot;:&quot;7.125&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (275)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-275.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-275.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-275.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (275)\" alt=\"Vig\u00eda Trail (275)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-34-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38766\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-34.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526809122&quot;,&quot;focal_length&quot;:&quot;19.054&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (34)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-34.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-34.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-34.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (34)\" alt=\"Vig\u00eda Trail (34)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-234\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38781\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-234.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526810176&quot;,&quot;focal_length&quot;:&quot;10.339&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (234)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-234.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-234.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-234.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (234)\" alt=\"Vig\u00eda Trail (234)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-544\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38790\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526811801&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (544)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (544)\" alt=\"Vig\u00eda Trail (544)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-596\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38731\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-596.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526812812&quot;,&quot;focal_length&quot;:&quot;9.291&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (596)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-596.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-596.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-596.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (596)\" alt=\"Vig\u00eda Trail (596)\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008000;\">La pura esencia de la Serralada Marina<\/span><\/strong><\/h4>\n<p>Qui\u00e9n dir\u00eda que tan cerca de la costa de la gran ciudad te podr\u00edas topar con un subid\u00f3n como la Matamachos, un par de descensos t\u00e9cnicos de <em>ag\u00e1rrate bien, que esto no es broma<\/em> y un desnivel que no es apto para todo el mundo.<\/p>\n<p>Es un circuito perfectamente equilibrado y que sabe lo que busca. Primero, estirar el grupo para evitar tapones sin que parezca que metas metros basura: desde el primer tramo de pistas ya vas a por faena (un kil\u00f3metro de subida bien dura y otro kil\u00f3metro largo de disfrute bajando). Segundo, mostrarte la otra cara de la Serralada Marina: una mara\u00f1a de corriols, subidas abruptas y descensos mete\u00f3ricos para que disfrutes y sufras como un gorrino por esos lares. Y tercero, un trazado con unas vistas sencillamente brutales: un choque de contrastes entre el verde monta\u00f1a, el gris ciudad y el azul del mar que es una aut\u00e9ntica gozada.<\/p>\n<p>Tienen un circuito casi inmejorable (solo me sobra un poquito de cam\u00ed de la font de l&#8217;Alzina que se hace un poco pesado al final), con sello propio y rematado con una bonita entrada a meta. Un\u00a0<em>Infierno Vig\u00eda<\/em> que al final te hace precipitarte una y otra vez en sus brasas.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/05\\\/21\\\/a-examen-vigia-trail\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-14-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38761\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-14.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526808922&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (14)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-14.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-14.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-14.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (14)\" alt=\"Vig\u00eda Trail (14)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-8-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38756\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-8.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526808799&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (8)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-8.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-8.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-8.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (8)\" alt=\"Vig\u00eda Trail (8)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-186-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38778\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-186.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526809947&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (186)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-186.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-186.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-186.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (186)\" alt=\"Vig\u00eda Trail (186)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-385\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38789\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-385.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526810788&quot;,&quot;focal_length&quot;:&quot;4.662&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (385)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-385.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-385.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-385.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (385)\" alt=\"Vig\u00eda Trail (385)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-122-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38774\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-122.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526809582&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (122)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-122.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-122.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-122.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (122)\" alt=\"Vig\u00eda Trail (122)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-39-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38767\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-39.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526809147&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (39)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-39.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-39.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-39.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (39)\" alt=\"Vig\u00eda Trail (39)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-667\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38752\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-667.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526814296&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (667)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-667.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-667.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-667.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (667)\" alt=\"Vig\u00eda Trail (667)\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008000;\">Pero eso no ser\u00eda ni la mitad sin sus voluntarios<\/span><\/strong><\/h4>\n<p>Como Cinc Cims, como Neorural, como la Mitja del Castell&#8230; Pruebas que marcan la diferencia porque quienes est\u00e1n detr\u00e1s (organizadores, club, voluntarios, amigos&#8230;) se desviven por ella. Y dejad que os diga una cosa: eso lo nota el corredor y es un signo distintivo entre una buena carrera y una carrera para el recuerdo.<\/p>\n<p>Voluntarios a lo largo del circuito, que adem\u00e1s de cumplir su funci\u00f3n encomendada no paran de animarte, darte ese empuj\u00f3n para superar la cuesta (esa sufrida Matamachos), regarte con agua para mitigar un poco el calorazo, darte los \u00faltimos consejos antes de encarar el \u00faltimo escollo de la carrera (con speaker en medio del circuito, genial) y hasta sacarte <em>mediodigno<\/em> para el colosal \u00e1lbum de fotos (<a href=\"http:\/\/vigiatrail.runningvigia.com\/media\/\" target=\"_blank\" rel=\"noopener\">m\u00e1s de 8.000<\/a>) que van montado para que puedas ilustrar tu carrera con un recuerdo gr\u00e1fico. Ah, y no me olvido del detallazo de esperarse a la llegada del \u00faltimo corredor, a\u00fan pasado la hora de cierre, antes de comenzar con la entrega de premios. Gracias a todos porque nos hac\u00e9is sentir que <em>casa vostra \u00e9s casa nostra<\/em>.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/05\\\/21\\\/a-examen-vigia-trail\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-629\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38743\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-629.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526813221&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (629)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-629.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-629.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-629.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (629)\" alt=\"Vig\u00eda Trail (629)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-612\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38733\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-612.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526813029&quot;,&quot;focal_length&quot;:&quot;15.833&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (612)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-612.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-612.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-612.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (612)\" alt=\"Vig\u00eda Trail (612)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-12-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38759\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-12.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526808911&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (12)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-12.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-12.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-12.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (12)\" alt=\"Vig\u00eda Trail (12)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-7-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38755\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-7.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526808788&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (7)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-7.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-7.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-7.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (7)\" alt=\"Vig\u00eda Trail (7)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-674\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38754\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-674.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526814571&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (674)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-674.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-674.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-674.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (674)\" alt=\"Vig\u00eda Trail (674)\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008000;\">Organizaci\u00f3n excelente que cumple sobradamente<\/span><\/strong><\/h4>\n<p>Pero lo de antes se puede quedar en an\u00e9cdota si no va acompa\u00f1ado de una buena gesti\u00f3n antes, durante y despu\u00e9s de la prueba. Aqu\u00ed cumplen en este apartado con creces.<\/p>\n<p>La Torribera me parece un emplazamiento estupendo para montar la previa y final de la carrera con todo bastante bien indicado para saber d\u00f3nde se encontraba cada servicio: tener duchas y vestuarios, yo creo que es algo que en un trail es casi de obligaci\u00f3n, pero aqu\u00ed adem\u00e1s tienes la posibilidad de darte un buen remoj\u00f3n en la piscina. El reparto del chip m\u00e1s r\u00e1pido de lo esperado (contando que se entregaba el mismo d\u00eda pensada que tiempo del que nos tocar\u00eda un buen rato de cola), el guardarropa muy bien gestionado, el avituallamiento de meta sin colas ni esperas, los resultados f\u00e1cilmente localizables&#8230; Por contra, creo que hab\u00edan pocos lavabos para los corredores.<\/p>\n<p>Se\u00f1alizaci\u00f3n de carrera muy trabajada (cinta, carteles indicando el camino a seguir, alg\u00fan otro para se\u00f1alizar los puntos peligrosos, el de anuncio del avituallamiento), con el agradecido detalle de indicar los puntos kilom\u00e9tricos y con voluntarios en la mayor\u00eda de cruces que necesitasen un refuerzo. Yo iba contaminado porque hab\u00eda repasado el circuito la semana anterior pero consult\u00e1ndolo con colegas, la valoraci\u00f3n era positiva (puede que algo m\u00e1s de refuerzo de cinta en los \u00faltimos 2 km). Ah, estupendo el que ya fueran recogiendo toda la se\u00f1alizaci\u00f3n tras el paso del \u00faltimo corredor. \u00bfQueremos monta\u00f1a? Pues cuid\u00e9mosla y no dejemos nuestras sobras. Un aplauso.<\/p>\n<p>Tres avituallamientos de carrera creo que son suficientes, aunque puede que en d\u00edas de calor como el que hemos sufrido un punto m\u00e1s de agua (\u00bfquiz\u00e1 en Singuerl\u00edn y adelantar un poco el tercero?) ser\u00eda ya la perfecci\u00f3n absoluta. Bien servidos (tambi\u00e9n iba con el primer tercio de carrera, lo ten\u00eda un poco m\u00e1s f\u00e1cil) y con papeleras cerca para poder depositar los vasos. Y el de meta, en dos fases, perfecto para reponer fuerzas.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/05\\\/21\\\/a-examen-vigia-trail\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-212\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38780\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-212.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526810063&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (212)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-212.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-212.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-212.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (212)\" alt=\"Vig\u00eda Trail (212)\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/21\/a-examen-vigia-trail\/manguitos-vigia-trail\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38811\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/manguitos-vigc3ada-trail.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526900746&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Manguitos Vig\u00eda Trail\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/manguitos-vigc3ada-trail.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/manguitos-vigc3ada-trail.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/manguitos-vigc3ada-trail.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"Manguitos Vig\u00eda Trail\" alt=\"Manguitos Vig\u00eda Trail\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-9-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"38757\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-9.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526808817&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (9)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-9.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-9.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-9.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"Vig\u00eda Trail (9)\" alt=\"Vig\u00eda Trail (9)\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008000;\">Y por 15 \u20ac: precio m\u00e1s que digno<\/span><\/strong><\/h4>\n<p>Repasemos: tres avituallamientos (dos de ellos s\u00f3lidos) en carrera, uno final con un PEDAZO de bocata; un obsequio diferente como son las perneras (gracias a Jose Lu\u00eds Fern\u00e1ndez por sacarme de mi habitual error de confundir manguitos con perneras&#8230;), o para guardar geles, m\u00f3vil&#8230; e incluso ir depositando la mierda que generes); un sms para las clasificaciones&#8230; Y, por supuesto, cumpliendo con todos los servicios y obligaciones que se les reclama a una carrera durante casi 17 kilometrazos. A menos de un euro por kil\u00f3metro, no puedo pedirles m\u00e1s. Se pagan a gusto<\/p>\n<p>___<\/p>\n<h2><span style=\"color:#ff0000;\">A mejorar<\/span><\/h2>\n<h4><span style=\"color:#ff0000;\"><strong>Algunos detalles<\/strong><\/span><span style=\"color:#ff0000;\"><strong>\u00a0\u00a0<\/strong><\/span><\/h4>\n<ul>\n<li><strong><span style=\"color:#ff0000;\">Pocos lavabos<\/span>.<\/strong>\u00a0O quiz\u00e1 no vimos todos los que hab\u00eda&#8230; Pero las colas se alargaban hasta los 20 minutos.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>El cartel de <em>Peligro<\/em> tambi\u00e9n lo incluir\u00eda en alg\u00fan tramo de la bajada del Poblat a Matamachos.<\/strong><\/span> All\u00ed tambi\u00e9n hay un par de zonas t\u00e9cnicas donde toca ser precavido.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Yo delimitar\u00eda una zona de fin de avituallamiento.<\/strong>\u00a0<\/span>Aunque no me he encontrado ning\u00fan resto de basura por el circuito (me refiero a dentro de la Serralada Marina) s\u00ed que creo que debemos avanzar en esa direcci\u00f3n: indicar una zona de fin de avituallamiento para que los corredores sepan que o dejan ah\u00ed los restos o los tienen que llevar cargando hasta el siguiente punto de abastecimiento.<\/li>\n<\/ul>\n<p>___<\/p>\n<h2><span style=\"color:#000080;\"><em>Preguntas populares \/ respuestas impopulares\u00a0<\/em><\/span><\/h2>\n<h4><span style=\"color:#000080;\"><strong><em>Soy un principiante \u00bfes una carrera apta para mi?<\/em><\/strong><\/span><\/h4>\n<p><span style=\"color:#000080;\"><strong>Para nada (pero quiz\u00e1 el a\u00f1o que viene s\u00ed)<\/strong><strong style=\"font-style:inherit;\">.<\/strong>\u00a0<\/span>Recorrido lleno de sube y bajas, cuestas dur\u00edsimas, tramos t\u00e9cnicos y en el calor puede causar estragos. No la aconsejar\u00eda como parte de tu iniciaci\u00f3n en el mundillo porque realmente creo que el punto de sufrimiento se te puede alargar en exceso contando que son 17 km.<\/p>\n<p>Pero eso puede cambiar el a\u00f1o que viene y al final se formaliza de dividir la Vig\u00eda trail en dos pruebas: una de distancia larga y otra de 10k donde s\u00ed creo que podr\u00e1s probar y disfrutarla al 100%<\/p>\n<h4><span style=\"color:#000080;\"><strong><em>\u00bfAlguna similar por aqu\u00ed cerca?<\/em><\/strong><\/span><\/h4>\n<p><span style=\"color:#000000;\"><strong>En la misma Serralada Marina tienes la <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/04\/20\/consejos-expres-montescatano\/\">Montescatano<\/a>, la <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/06\/15\/consejos-expres-lendimoniada\/\">Endimoniada<\/a> y la <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/11\/consejos-expres-pujada-a-les-dues-pedres\/\">Pujada a les Dues Pedres<\/a>.<\/strong><\/span>\u00a0La primera, Montescatano, de caracter\u00edsiticas similiares a la Vig\u00eda (aunque creo que la Vig\u00eda tiene un perfil t\u00e9cnico algo m\u00e1s pronunciado, aunque de desnivel larga de la de Montcada i Reixac sean proporcionales).\u00a0 La Endimoniada es un sube y baja nocturno realmente chulo y cuyo punto de dificultad se encuentra en el descenso (la subida es dura pero pistera). La Pujada a les Dues Pedres es una prueba no competitiva pero que se puede correr a tope algo m\u00e1s atenuada de desnivel y or caminos f\u00e1ciles.<\/p>\n<p>___<\/p>\n<h3><span style=\"color:#000000;\">RELACI\u00d3N CALIDAD\/PRECIO: <\/span><span style=\"color:#000000;\"><span style=\"color:#008000;\">8,5<\/span><\/span><\/h3>\n<h3><span style=\"color:#000000;\"><strong>MI NOTA*:<\/strong><\/span>\u00a0<span style=\"color:#008000;\">9,5<\/span><\/h3>\n<p><em>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/em><\/p>\n<p>___<\/p>\n<h2><a href=\"https:\/\/wp.me\/pNuBu-a4E\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\">\u00a0Vig\u00eda Trail<\/span><\/a><\/h2>\n<h3><span style=\"color:#000000;\"><strong><a href=\"https:\/\/photos.app.goo.gl\/FhDt6eTJDJo2HFbt6\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/FhDt6eTJDJo2HFbt6\" rel=\"attachment wp-att-38786 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38786\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-326\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-326.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526810534&quot;,&quot;focal_length&quot;:&quot;6.228&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (326)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-326.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-38786\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-326.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<h3><span style=\"color:#000000;\"><strong><a href=\"https:\/\/photos.app.goo.gl\/E2pNXg8NjY7gkNA9A\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/E2pNXg8NjY7gkNA9A\" rel=\"attachment wp-att-38790 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38790\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/vigia-trail-544\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1526811801&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vig\u00eda Trail (544)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-38790\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/vigc3ada-trail-544.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<p>&#8211;<\/p>\n<h2><a href=\"http:\/\/vigiatrail.runningvigia.com\/media\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\"> de Vig\u00eda Running<\/span><\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>Cambiamos de mes&#8230; pero ni con esas nos libramos del calor en una\u00a0Vig\u00eda Trail\u00a0que a cada edici\u00f3n que pasa se va ganando, a\u00fan m\u00e1s, el cari\u00f1o de los que le dan la oportunidad (y acaban repitiendo). Un Trail ca\u00f1ero montado por corredores y pensando solo en los corredores, de los que te destroza las piernas &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/05\/21\/a-examen-vigia-trail\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: Vig\u00eda Trail<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":38795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"'A examen: Vig\u00eda Trail'\r\nCircuito, organizaci\u00f3n, ambiente... Lo tiene todo.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269,16705],"tags":[749965546,634730257,749965535,634433826],"class_list":["post-38802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","category-trail","tag-a-examen","tag-fotos-vigia-trail","tag-trail","tag-vigia-trail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-a5Q","jetpack-related-posts":[{"id":6468,"url":"https:\/\/blogmaldito.com\/ca\/2014\/03\/30\/a-examen-ciesc-vigia-trail\/","url_meta":{"origin":38802,"position":0},"title":"A examen: Ciesc Vigia Trail","author":"David Blogmaldito","date":"mar\u00e7 30, 2014","format":false,"excerpt":"Ni la lluvia pudo con ellos. Y es que no merec\u00eda menos esta\u00a0Ciesc Vigia Trail, una deliciosa carrera que surca los senderos de la Serralada de Marina y que a pesar del mal tiempo se ha saldado con un \u00e9xito absoluto gracias a un\u00a0equipo de voluntarios que vale su peso\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"A examen Ciesc Vigia Trail","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/03\/a-examen-ciesc-vigia-trail.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":38728,"url":"https:\/\/blogmaldito.com\/ca\/2018\/05\/20\/fotos-vigia-trail-y-6h-de-resistencia-solidara-martorell\/","url_meta":{"origin":38802,"position":1},"title":"Fotos: Vig\u00eda Trail y 6h de Resist\u00e8ncia Solid\u00e0ria Martorell","author":"David Blogmaldito","date":"maig 20, 2018","format":false,"excerpt":"Otro doblete de domingo con una carrera competida y la otra disfrutada animando y con la c\u00e1mara. La primera un trail de tomo y lomo por la Serralada Marina que ma\u00f1ana ya os abrir\u00e9 en canal en el 'A examen': la fant\u00e1stica Vig\u00eda Trail. La segunda una prueba de resistencia\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/fotos-vigia-trail-6h-resitencia-martorell.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/fotos-vigia-trail-6h-resitencia-martorell.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/fotos-vigia-trail-6h-resitencia-martorell.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/fotos-vigia-trail-6h-resitencia-martorell.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":104931,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/29\/guia-vigia-trail-recorrido-consejos\/","url_meta":{"origin":38802,"position":2},"title":"Gu\u00eda Vig\u00eda Trail: An\u00e1lisis recorridos (23k y13k) y consejos para correr y disfrutar de la Serralda Marina","author":"David Blogmaldito","date":"maig 29, 2026","format":false,"excerpt":"No me voy a andar con medias tintas: la Vig\u00eda Trail est\u00e1, para m\u00ed,\u00a0 en el Top 3 de las mejores carreras de monta\u00f1a que se organizan al lado de casa (Barcelona y localidades colindantes). Estupendos servicios, trato al corredor exquisito, gran marcaje, avituallamientos que cumplen de sobra, ambiente popular,\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-corredor-vigia-trail-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-VIGIA-TRAIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-VIGIA-TRAIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-VIGIA-TRAIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-VIGIA-TRAIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-VIGIA-TRAIL-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":38391,"url":"https:\/\/blogmaldito.com\/ca\/2018\/05\/16\/consejos-expres-vigia-trail\/","url_meta":{"origin":38802,"position":3},"title":"Consejos expr\u00e9s: Vig\u00eda Trail 2018","author":"David Blogmaldito","date":"maig 16, 2018","format":false,"excerpt":"Yo hice la primera edici\u00f3n (y me lo pas\u00e9 en grande), as\u00ed que si todas las buenas palabras que han tenido todos estos a\u00f1os (m\u00e1s y mejor) son ciertas (y no tengo por qu\u00e9 dudarlo, el boca oreja siempre funciona y aqu\u00ed cada a\u00f1o acaban colgando el cartel de sold\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/consejos-expres-vigia-trail.jpg?fit=800%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/consejos-expres-vigia-trail.jpg?fit=800%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/consejos-expres-vigia-trail.jpg?fit=800%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/consejos-expres-vigia-trail.jpg?fit=800%2C454&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8027,"url":"https:\/\/blogmaldito.com\/ca\/2014\/09\/13\/a-examen-enrucada\/","url_meta":{"origin":38802,"position":4},"title":"A examen: L&#8217;Enrucada","author":"David Blogmaldito","date":"setembre 13, 2014","format":false,"excerpt":"Cualquier\u00a0carrera que comience a las 8:30 despierta en m\u00ed la m\u00e1s absoluta pereza (lo siento, las s\u00e1banas se me enredan), pero tengo que reconocer que en esta ocasi\u00f3n el\u00a0horario est\u00e1 m\u00e1s que justificado: esquivas lo m\u00e1ximo posible la can\u00edcula veraniega de una Enrucada\u00a0que ven\u00eda con novedades con el circuito muy\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/a-examen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/estiramientos-butifarra-enrucada.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/estiramientos-butifarra-enrucada.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/estiramientos-butifarra-enrucada.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":69723,"url":"https:\/\/blogmaldito.com\/ca\/2023\/05\/17\/consejos-expres-guia-analisis-circuito-vigia-trail\/","url_meta":{"origin":38802,"position":5},"title":"Consejos expr\u00e9s: Vig\u00eda Trail","author":"David Blogmaldito","date":"maig 17, 2023","format":false,"excerpt":"La estupenda Vig\u00eda Trail es una oportunidad \u00fanica para todo tipo de corredores que quieran disfrutar de Serralada Marina y sus senderos abri\u00e9ndose tanto a los que quieren una experiencia tranquila y agradable como para aqu\u00e9llos como en otras ediciones quieren mambo (o sea, divertirse pas\u00e1ndolas canutas). 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