{"id":36077,"date":"2018-02-26T14:04:42","date_gmt":"2018-02-26T14:04:42","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=36077"},"modified":"2018-02-27T09:20:55","modified_gmt":"2018-02-27T09:20:55","slug":"a-examen-sismica-race","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/","title":{"rendered":"A examen: S\u00edsmica Race"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=36105\" rel=\"attachment wp-att-36105\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36105\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/a-examen-fotos-sismica-race\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&amp;ssl=1\" data-orig-size=\"799,372\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A EXAMEN FOTOS SISMICA RACE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=676%2C315&amp;ssl=1\" class=\"aligncenter size-full wp-image-36105\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=500%2C233&#038;ssl=1\" alt=\"\" width=\"500\" height=\"233\" title=\"\"><\/a><\/p>\n<p>Que te dejes caer por una carrera gracias al boca oreja de los propios corredores es casi siempre garant\u00eda de que vas a pasar una buena jornada y que la propia prueba vale mucho la pena. As\u00ed sucede con la\u00a0<span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/sismicarace.com\/\" target=\"_blank\" rel=\"noopener\">S\u00edsmica Race<\/a><\/strong><\/span>, un trail sin grandes aspavientos pero la mar de apa\u00f1ado que tiene la gracia de ofrecer hasta tres pruebas y distancias diferentes que invitan a darle la oportunidad a todo tipo de corredores.\u00a0<!--more--><\/p>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Sant Andreu de la Barca (Baix Llobregat).<\/li>\n<li><strong><span style=\"color:#000000;\">Participaci\u00f3n<\/span><\/strong>: 426 inscritos.\n<ul>\n<li>Gran S\u00edsmica: 106 \/90 en meta<\/li>\n<li>Trail S\u00edsmica: 200 \/ 176 en meta<\/li>\n<li>Sprint S\u00edsmica: 120 \/ 106 en meta<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color:#000000;\">Precio<\/span><\/strong>. De 18 a 32 \u20ac seg\u00fan modalidad y distancia.<\/li>\n<li><span style=\"color:#000000;\"><strong>Tipo<\/strong><\/span>: Trail. 60% pista o sendero ancho \/ 35% Corriol\/ 5% asfalto<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>:\n<ul>\n<li>Gran S\u00edsmica: 10 km (460 D+)<\/li>\n<li>Trail S\u00edsmica: 17 km (650 D+)<\/li>\n<li>Sprint S\u00edsmica: 27 km (1.180 D+)<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color:#000000;\"><strong>Servicios<\/strong><\/span>: Guardarropas.\u00a0 avituallamientos l\u00edquidos y s\u00f3lidos en carrera y tras cruzar la meta.<\/li>\n<li><span style=\"color:#000000;\"><strong>Circuito<\/strong><\/span>: Mezcla de tramos de pista con corriols, no excesivamente t\u00e9cnico en ning\u00fan punto, pero bastante rompepiernas. Parte de Sant Andreu de la Barca pero llega a extenderse hasta Castellv\u00ed de Rosanes y Corbera de Llobregat.<\/li>\n<li><span style=\"color:#000000;\"><strong>Obsequio*<\/strong><\/span>: Camiseta.<\/li>\n<\/ul>\n<p><em>*Que apoquinas con tu inscripci\u00f3n<\/em><\/p>\n<h2><span style=\"color:#000000;\"><a href=\"http:\/\/dsport.cat\/ca\/classificacions2.php?id_cursa=403\" target=\"_blank\" rel=\"noopener\">Resultados<\/a><\/span><\/h2>\n<h2><a href=\"https:\/\/plus.google.com\/u\/0\/101172467049359414848\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\">\u00a0S\u00edsmica Race<\/span><\/a><\/h2>\n<p><strong><a href=\"https:\/\/photos.app.goo.gl\/JLXjQLe1ZOh4rZ9D3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 1<\/a> &#8211; <a href=\"https:\/\/photos.app.goo.gl\/RHjQhutGcQz2EFbG2\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 2<\/a> &#8211; <a href=\"https:\/\/photos.app.goo.gl\/drAhqFKvH7BJ2Ocr2\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 3<\/a><\/strong><\/p>\n<p>___<\/p>\n<h2><span style=\"color:#008080;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/02\\\/26\\\/a-examen-sismica-race\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-949\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36104\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-949.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sismica Race (949)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-949.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-949.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-949.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (949)\" alt=\"Sismica Race (949)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-315\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36099\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-315.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (315)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-315.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-315.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-315.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (315)\" alt=\"Sismica Race (315)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-913\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36103\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-913.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (913)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-913.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-913.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-913.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (913)\" alt=\"Sismica Race (913)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008080;\">Tres distancia para todo tipos de corredores<\/span><\/strong><\/h4>\n<p>Si lo tuyo son los esfuerzos cortos e intensos, aqu\u00ed tienes la Sprint (y hasta te dir\u00eda que el Trail de 17k). Si comienzas y no te atreves a meterte kilometradas, la versi\u00f3n corta te satisfar\u00e1 perfectamente. Si lo que quieres es un buen paliz\u00f3n y conquistar un coloso (Aragall), la larga es tu prueba. Si el 10 te sabe a poco pero 27 es una tundra excesiva, la hermana mediana de 17 es tu carrera. Si te aburre quedarte de brazos cruzados mientras esperas que alg\u00fan compa\u00f1ero se atiborre de monta\u00f1a con la larga, puedes matar el gusanillo con la corta. Y as\u00ed podr\u00eda seguir durante un buen rato.<\/p>\n<p>Yo es algo que agradezco por que en mi caso dan respuestas a todas mis demandas: seg\u00fan el a\u00f1o tirar\u00e9 a la de 27 o a una m\u00e1s corta\u00a0 (todo depender\u00e1 de c\u00f3mo est\u00e9 preparando al Marat\u00f3 de Barcelona; esta vez no he querido arriesgar, el que viene me voy de cabeza a la larga para subir a Aragall), y permite a mi pareja poder elegir una carrera apta para ella y sin el yugo de una hora de cierre muy restrictiva que no le permita completarla (eligi\u00f3 la de 17 y se lo pas\u00f3 en grande).<\/p>\n<p>Tres distancias, con tres horarios distintos y con la sensaci\u00f3n que le dedican el mismo mimo a cada una de ellas. Elijas la que elijas, acertar\u00e1s.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/02\\\/26\\\/a-examen-sismica-race\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 226px;\" data-original-width=\"676\" data-original-height=\"226\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-392\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36101\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-392.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (392)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-392.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-392.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-392.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (392)\" alt=\"Sismica Race (392)\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-990\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36093\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-990.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519563940&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (990)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-990.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-990.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-990.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (990)\" alt=\"Sismica Race (990)\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008080;\">Avituallamientos completos<\/span><\/strong><\/h4>\n<p>Al menos en el 17 k (y eso incluye tambi\u00e9n el 10k, que compart\u00edan uno de los puntos de avituallamiento), he comprobado que todos ten\u00edan s\u00f3lido y l\u00edquido. Y no escatimaban: fruta, dulces, galleta, refresco, agua, gominolas&#8230; Perfectamente servidos y sin que le faltara nada a nadie (del primer al \u00faltimo corredor). Y al del final hay que sumar una butifarra, as\u00ed que una ma\u00f1ana completa para el est\u00f3mago.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/02\\\/26\\\/a-examen-sismica-race\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 326px;\" data-original-width=\"676\" data-original-height=\"326\" > <div class=\"gallery-group images-1\" style=\"width: 433px; height: 326px;\" data-original-width=\"433\" data-original-height=\"326\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"429\"> <meta itemprop=\"height\" content=\"322\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36090\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-1.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519549477&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.459&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S\u00edsmica 1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-1.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-1.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-1.jpg?w=429&#038;h=322&#038;ssl=1\" width=\"429\" height=\"322\" loading=\"lazy\" data-original-width=\"429\" data-original-height=\"322\" itemprop=\"http:\/\/schema.org\/image\" title=\"S\u00edsmica 1\" alt=\"S\u00edsmica 1\" style=\"width: 429px; height: 322px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 243px; height: 326px;\" data-original-width=\"243\" data-original-height=\"326\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-995\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"239\"> <meta itemprop=\"height\" content=\"159\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36094\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-995.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519564029&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;47&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (995)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-995.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-995.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-995.jpg?w=239&#038;h=159&#038;ssl=1\" width=\"239\" height=\"159\" loading=\"lazy\" data-original-width=\"239\" data-original-height=\"159\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (995)\" alt=\"Sismica Race (995)\" style=\"width: 239px; height: 159px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-939\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"239\"> <meta itemprop=\"height\" content=\"159\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36092\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-939.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519562995&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;119&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (939)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-939.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-939.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-939.jpg?w=239&#038;h=159&#038;ssl=1\" width=\"239\" height=\"159\" loading=\"lazy\" data-original-width=\"239\" data-original-height=\"159\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (939)\" alt=\"Sismica Race (939)\" style=\"width: 239px; height: 159px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 240px;\" data-original-width=\"676\" data-original-height=\"240\" > <div class=\"gallery-group images-1\" style=\"width: 358px; height: 240px;\" data-original-width=\"358\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-279\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"354\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36098\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-279.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (279)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-279.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-279.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-279.jpg?w=354&#038;h=236&#038;ssl=1\" width=\"354\" height=\"236\" loading=\"lazy\" data-original-width=\"354\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (279)\" alt=\"Sismica Race (279)\" style=\"width: 354px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 318px; height: 240px;\" data-original-width=\"318\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"314\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36089\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-2.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519549467&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S\u00edsmica 2\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-2.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-2.jpg?fit=500%2C375&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sc3adsmica-2.jpg?w=314&#038;h=236&#038;ssl=1\" width=\"314\" height=\"236\" loading=\"lazy\" data-original-width=\"314\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"S\u00edsmica 2\" alt=\"S\u00edsmica 2\" style=\"width: 314px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008080;\">Competentes a nivel organizativo<\/span><\/strong><\/h4>\n<p>Que estamos hablando de una carrera con una organizaci\u00f3n no profesionalizada y se l\u00eda la manta a la cabeza con tres pruebas en una misma ma\u00f1ana de las que creo que saben gestionar, en t\u00e9rminos generales, m\u00e1s que dignamente. Siempre habr\u00e1 cosas que mejorar, pero en lo esencial las quejas son m\u00ednimas.<\/p>\n<ul>\n<li><span style=\"color:#008080;\"><strong>Recogida del dorsal sin problemas: <\/strong><\/span>Teniendo en cuenta que, m\u00e1s que probablemente, la mayor\u00eda de corredores fueron el domingo a por \u00e9l, no vi ninguna cola.<\/li>\n<li><span style=\"color:#008080;\"><strong>Guardarropa sencillo pero efectivo: <\/strong><\/span>Tira de papel para marcar cada mochila y justo al lado de donde se recog\u00eda el dorsal. Supongo que en d\u00edas de amenaza de lluvia se trasladaran al interior del complejo para gestionar este servicio.<\/li>\n<li><span style=\"color:#008080;\"><strong>Mucha cinta a lo largo del recorrido<\/strong><\/span>: No han escatimado con ella y pod\u00edas encontrar cada 30\/40 metros e incluso m\u00e1s frecuentemente en las zonas m\u00e1s dif\u00edciles de guiar. Adem\u00e1s hab\u00eda voluntarios en varios de los puntos cr\u00edticos para guiar a los corredores (luego est\u00e1 el totalmente perdonable error humano; luego hablar\u00e9 de ello) y carteles para dividir las carreras. Yo no he tenido ning\u00fan problema para seguir las marcas (s\u00e9 que alguno s\u00ed, luego lo comento).<\/li>\n<li><span style=\"color:#008080;\"><strong>Zona de meta bastante animada.<\/strong> <\/span>Mucho m\u00e1s que a la hora de la salida (totalmente desangelada; el fr\u00edo no ayuda, para qu\u00e9 vamos a negarlo). Speaker muy receptivo, stands de tiendas de deportes, avituallamiento y podio recogido en la misma zona de meta.<\/li>\n<li><span style=\"color:#008080;\"><strong>Cumple de sobras con los servicios.<\/strong> <\/span>Aplauso por lo de las duchas (e informar de su cambio de ubicaci\u00f3n de \u00faltima hora), bravo por los fisios, lo que comentaba de lo bien servidos que estamos con el avituallamiento&#8230;<\/li>\n<li><span style=\"color:#008080;\"><strong>Ah, camiseta chula.<\/strong><\/span>\u00a0Aunque no deber\u00eda ir aqu\u00ed, ya lo comento para que no se me pase. Cada a\u00f1o se cuidan de ofrecer un dise\u00f1o y color especial.<\/li>\n<\/ul>\n<h4><strong><span style=\"color:#008080;\">Tandas de salida bien escalonadas<\/span><\/strong><\/h4>\n<p>Reconozco que tem\u00eda cierto colapso cuando los corredores m\u00e1s r\u00e1pidos de la Sprint alcanzasen a los del Trail que sal\u00edan 15 minutos antes, pero nada m\u00e1s lejos de la realidad: los primeros pillan a los segundos en un tramo de pista ancha en subida (la denominada, seg\u00fan me coment\u00f3 la escoba de la prueba intermedia, como Autopista) donde no se molestan en absoluto.\u00a0 Lo que s\u00ed es posible es que los primeros del 17k coincidan con los \u00faltimo del 10k de vuelta y en uno de los puntos m\u00e1s cr\u00edticos y angostos: la subida al Pi Tallat: a\u00fan as\u00ed, se encontraran a muy pocos corredores que avanzar.<\/p>\n<p>Luego, ya volviendo a meta, creo que las distancias se unen sin que los ritmos de los corredores de una y otra distancia difieran en exceso. As\u00ed que creo que saben gestionar bastante bien los <em>timings<\/em> de la carrera.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2018\\\/02\\\/26\\\/a-examen-sismica-race\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-330\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36100\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-330.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (330)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-330.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-330.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-330.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (330)\" alt=\"Sismica Race (330)\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-607\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36088\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-607.jpg\" data-orig-size=\"718,479\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sismica Race (607)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-607.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-607.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-607.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (607)\" alt=\"Sismica Race (607)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-650\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36102\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-650.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (650)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-650.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-650.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-650.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (650)\" alt=\"Sismica Race (650)\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 452px;\" data-original-width=\"676\" data-original-height=\"452\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-318\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"448\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"36107\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-318.jpg\" data-orig-size=\"1423,949\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sismica Race (318)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-318.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-318.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-318.jpg?w=672&#038;h=448&#038;ssl=1\" width=\"672\" height=\"448\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"448\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sismica Race (318)\" alt=\"Sismica Race (318)\" style=\"width: 672px; height: 448px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008080;\">Nuevos monta\u00f1as, nuevas aventuras<\/span><\/strong><\/h4>\n<p>No voy a ocultarlo, cuando fui el pasado martes a revisar el circuito por la Serra de l&#8217;Ataix (<em>gracias a Juanjo mateos por la precisi\u00f3n<\/em>) se me hizo algo plomizo (influy\u00f3 tambi\u00e9n que me perdiera cada dos por tres ante la multitud de corriols y caminos que te vas encontrando). Una carrera que para algunos puede resultar demasiado pistera (me lo comentaban del descenso de Aragall a meta, que siempre es una cima que mola conquistar pero que se hac\u00eda demasiado larga) y con algunos tramos un poco sosos. Pero corri\u00e9ndola el domingo justo por donde ellos nos quieren hacer llevar (ya para comenzar, me hab\u00eda saltado el primer corriol&#8230;) se me ha hecho realmente entretenida, ya que combinan bastante sabiamente tramos de pista con corriols para que no se te haga pesada, y saben dosificar muy bien la dureza para que ni notes de que es un paseo ni tampoco una tortura (m\u00e1s cuando ya he comentado que es una prueba ideal para los que comienzan). Entretiene m\u00e1s de lo que parece y te presentan parajes bastante bonitos de una zona poco transitada para muchos de nosotros y que creo que se puede explotar muy a gusto.<\/p>\n<p>_<\/p>\n<h2><span style=\"color:#ff0000;\">A mejorar<\/span><\/h2>\n<h4><span style=\"color:#ff0000;\"><strong>Solo algunos detalles y desajustes<\/strong><\/span><\/h4>\n<ul>\n<li><strong><span style=\"color:#ff0000;\">Yo pondr\u00eda algo de tiza en el suelo (o carteles de no pasar) en alguna divisi\u00f3n de caminos<\/span><\/strong>: Porque puede pasar que por alg\u00fan error humano se tome la direcci\u00f3n que no toca (me cuentan que bastante gente del Sprint tom\u00f3 un camino equivocado para acabar haciendo metros de m\u00e1s). Nada que reprocharle a ninguno de los voluntarios (cosas que pasan, oye, bastante le tenemos que agradecer que est\u00e9 pasando fr\u00edo desde primera hora de la ma\u00f1ana para intentar ayudarnos y encima tengan energ\u00eda para animar), sencillamente es que con una carrera que gestiona tres distancias es f\u00e1cil al final acabar confundi\u00e9ndose y toda esa info extra que puedas aportar para minimizar el riesgo de errar ser\u00e1 siempre bienvenida.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Un cartel en el parking para indicar a la zona de recogida de dorsales.<\/strong><\/span>\u00a0Algunos nos fuimos por inercia (al ver el arco de salida y meta) por la Av. de la Constituci\u00f3 para abajo cuando ten\u00edamos la zona de recogida del dorsal justo al lado de donde se aparcaba.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>El precio es elevado.<\/strong><\/span>\u00a0Especialmente con la prueba corta (m\u00e1s si le a\u00f1ades el seguro federativo). Quiz\u00e1 una opci\u00f3n con y sin obsequio ayudar\u00eda a hacerla m\u00e1s barata.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Zona de salida algo desangelada.<\/strong><\/span>\u00a0Algunas carpas sin montar, poco movimiento de gentey menos a\u00fan de los vecinos&#8230;<\/li>\n<\/ul>\n<p>___<\/p>\n<h2><span style=\"color:#333399;\">Preguntas populares<\/span><\/h2>\n<h4><span style=\"color:#333399;\"><strong><em>Soy un principiante \u00bfes una carrera apta para mi?<\/em><\/strong><\/span><\/h4>\n<p><strong>La distancia corta me parece perfecta.<\/strong>\u00a0Sin ser excesivamente dura (aunque ojo a la subida final, que tiene tela) ni t\u00e9cnica, creo que satisfar\u00e1 a todos aquellos que quieran inicearse en esto de trotar por las monta\u00f1as sin quedarse con la sensaci\u00f3n de que solo es un aperitivo y, a su vez, sin sufrir en exceso.<\/p>\n<h4><span style=\"color:#333399;\"><strong><em>\u00bfQu\u00e9 tipo de calzado llevo?<\/em><\/strong><\/span><\/h4>\n<p><strong>De trail, sin duda. <\/strong><span style=\"color:#333333;\">Aunque hay mucho camino que se puede correr perfectamente con unas mixtas (el 80% del recorrido) y que a nivel t\u00e9cnico no me parece que sea exigente, s\u00ed que vas a notar que unas zapas de trail (sencillitas, no hace falta que busques taqueados prominentes o agarre extremo) van a hacer aqu\u00ed una buena labor en las zonas m\u00e1s picadas y resbaladizas.\u00a0<\/span><\/p>\n<h3><strong><span style=\"color:#000000;\">RELACI\u00d3N CALIDAD\/PRECIO*: <\/span><span style=\"color:#008080;\">7<\/span><\/strong><\/h3>\n<h3><strong><span style=\"color:#000000;\">MI NOTA*:\u00a0<span style=\"color:#008080;\">8<\/span><\/span><\/strong><\/h3>\n<p><span style=\"color:#000000;\"><em>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/em><\/span><\/p>\n<p>___<\/p>\n<h2><a href=\"https:\/\/plus.google.com\/u\/0\/101172467049359414848\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\">\u00a0S\u00edsmica Race<\/span><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/JLXjQLe1ZOh4rZ9D3\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">\u00c1lbum 1<\/span>. Trail 17k (km 1)<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/JLXjQLe1ZOh4rZ9D3\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36097\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-125\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-125.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (125)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-125.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-36097 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-125.jpg?resize=500%2C333&#038;ssl=1\" alt=\"Sismica Race (125)\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/RHjQhutGcQz2EFbG2\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">\u00c1lbum 2<\/span>. Trail 10k (km 4)<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/RHjQhutGcQz2EFbG2\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36108\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-420\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-420.jpg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1519556472&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (420)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-420.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-36108 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-420.jpg?resize=676%2C451&#038;ssl=1\" alt=\"Sismica Race (420)\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"https:\/\/photos.app.goo.gl\/drAhqFKvH7BJ2Ocr2\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">\u00c1lbum 3<\/span>. Trail 17k (Km 10)<\/a><\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/photos.app.goo.gl\/drAhqFKvH7BJ2Ocr2\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36087\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/sismica-race-578\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-578.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sismica Race (578)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-578.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-36087 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/sismica-race-578.jpg?resize=500%2C333&#038;ssl=1\" alt=\"Sismica Race (578)\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.fotoesportbcn.com\/ca\/64-sismica-race-2018\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de FotoSport<\/a><\/span><\/h2>\n<p>___<\/p>","protected":false},"excerpt":{"rendered":"<p>Que te dejes caer por una carrera gracias al boca oreja de los propios corredores es casi siempre garant\u00eda de que vas a pasar una buena jornada y que la propia prueba vale mucho la pena. As\u00ed sucede con la\u00a0S\u00edsmica Race, un trail sin grandes aspavientos pero la mar de apa\u00f1ado que tiene la gracia &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2018\/02\/26\/a-examen-sismica-race\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: S\u00edsmica Race<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":36105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Un trail la mar de apa\u00f1ado. 'A examen: S\u00edsmica Race'","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269,16705],"tags":[749965546,606259403,606132777,749965535],"class_list":["post-36077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","category-trail","tag-a-examen","tag-fotos-sismica-race","tag-sismica-race","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-9nT","jetpack-related-posts":[{"id":73940,"url":"https:\/\/blogmaldito.com\/ca\/2023\/03\/03\/fotos-sismica-race\/","url_meta":{"origin":36077,"position":0},"title":"Fotos S\u00edsmica Race","author":"David Blogmaldito","date":"mar\u00e7 3, 2023","format":false,"excerpt":"La S\u00edsmica Race es de esas carreras que a la chita callando se han ido asentando dentro de los trails del Baix Llobregat. Recuerdo de cuando la hice (hace ya un lustro, ojo!) que cumpl\u00eda en todo\u00a0 con m\u00e1s que suficiencia: se\u00f1alizaci\u00f3n, avituallamientos, trato al corredor... Una de monta\u00f1a facilita\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-FOTOS-CLASIFICACIONES-SISMICA-RACE.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-FOTOS-CLASIFICACIONES-SISMICA-RACE.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-FOTOS-CLASIFICACIONES-SISMICA-RACE.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-FOTOS-CLASIFICACIONES-SISMICA-RACE.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/00-FOTOS-CLASIFICACIONES-SISMICA-RACE.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":79650,"url":"https:\/\/blogmaldito.com\/ca\/2024\/02\/26\/fotos-cursa-malalties-minoritaries-sismica-race-y-mitja-granollers\/","url_meta":{"origin":36077,"position":1},"title":"Fotos: Cursa Malalties Minorit\u00e0ries, Sismica Race y Mitja Granollers","author":"David Blogmaldito","date":"febrer 26, 2024","format":false,"excerpt":"Como ha sido un finde inabarcable de carreras y aqu\u00ed uno no tiene el don de la ubicuidad, pero si bastantes colegas que le gusta esto de animar y usar la c\u00e1mara , he decidido crear una entrada a modo de recopilatorio de fotos de varias de las carreras que\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/FOTOS-SISMICA-RACE-CURSA-MALATIES-MINORITARIES-MITJA-GRANOLLERS.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/FOTOS-SISMICA-RACE-CURSA-MALATIES-MINORITARIES-MITJA-GRANOLLERS.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/FOTOS-SISMICA-RACE-CURSA-MALATIES-MINORITARIES-MITJA-GRANOLLERS.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/FOTOS-SISMICA-RACE-CURSA-MALATIES-MINORITARIES-MITJA-GRANOLLERS.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/FOTOS-SISMICA-RACE-CURSA-MALATIES-MINORITARIES-MITJA-GRANOLLERS.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":38331,"url":"https:\/\/blogmaldito.com\/ca\/2018\/05\/15\/consejos-expres-y-calendario\/","url_meta":{"origin":36077,"position":2},"title":"Todo recopilado: Consejos expr\u00e9s y calendario","author":"David Blogmaldito","date":"maig 15, 2018","format":false,"excerpt":"\u00bfDavid, tienes algo sobre X carrera pero que \u00e9sta vez realmente sea \u00fatil (no como hace dos domingos que me hiciste petar cosa mala)? \u00bfEi, Pat\u00e1n, no encuentro nada de info en tu blog de la Chichinabo Trail? \u00bfTe quiero hacer una consulta, pero como no sab\u00eda por d\u00f3nde mand\u00e1rtela\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/calendario-expres-consejos.jpg?fit=1200%2C748&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/calendario-expres-consejos.jpg?fit=1200%2C748&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/calendario-expres-consejos.jpg?fit=1200%2C748&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/calendario-expres-consejos.jpg?fit=1200%2C748&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/05\/calendario-expres-consejos.jpg?fit=1200%2C748&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":72195,"url":"https:\/\/blogmaldito.com\/ca\/2022\/11\/23\/fotos-bcn-trail-races-cursa-sant-marti-cursa-cornella-cursa-martorell-mitja-de-espirall\/","url_meta":{"origin":36077,"position":3},"title":"Fotos: BCN Trail Races, Cursa Sant Mart\u00ed, Cursa Cornell\u00e0, Cursa Martorell, Mitja de l&#8217;Espirall","author":"David Blogmaldito","date":"novembre 23, 2022","format":false,"excerpt":"Como ha sido un finde inabarcable de carreras (vaya desmadre...), he decidido crear una entrada a modo de recopilatorio de fotos, tanto las m\u00edas, como las de compa\u00f1eros como Pako Beer, Carlos S\u00e1nchez, Josep Joaqu\u00ed Cus\u00ed, JJ Vico o Roger Correm. Fotos y v\u00eddeos en el grupo de Facebook AH!\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-FOTOS-CURSA-CORNELLA-MARTORELL-SANT-MARTI-MITJA-ESPIRALL-BCN-TRAIL-RACES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-FOTOS-CURSA-CORNELLA-MARTORELL-SANT-MARTI-MITJA-ESPIRALL-BCN-TRAIL-RACES.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-FOTOS-CURSA-CORNELLA-MARTORELL-SANT-MARTI-MITJA-ESPIRALL-BCN-TRAIL-RACES.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-FOTOS-CURSA-CORNELLA-MARTORELL-SANT-MARTI-MITJA-ESPIRALL-BCN-TRAIL-RACES.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/11\/00-FOTOS-CURSA-CORNELLA-MARTORELL-SANT-MARTI-MITJA-ESPIRALL-BCN-TRAIL-RACES.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":22059,"url":"https:\/\/blogmaldito.com\/ca\/2016\/08\/30\/la-novedades-de-la-temporada-de-carreras-populares-en-barcelona-y-mas-alla\/","url_meta":{"origin":36077,"position":4},"title":"La novedades de la temporada de carreras populares en Barcelona (y m\u00e1s all\u00e1)","author":"David Blogmaldito","date":"agost 30, 2016","format":false,"excerpt":"Comenzamos una nueva temporada de carreras, de retos personales y de cambiar los fines de semana, hasta hace nada ocupados en el sano\u00a0perreo, en el festejo y en su consecuente resaca, para lidiar con las competiciones de las carreras populares. Una forma como otra cualquiera de combatir el doble s\u00edndrome:\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/curses-populars-barcelona-novedades.jpg?fit=800%2C335&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/curses-populars-barcelona-novedades.jpg?fit=800%2C335&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/curses-populars-barcelona-novedades.jpg?fit=800%2C335&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/curses-populars-barcelona-novedades.jpg?fit=800%2C335&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":34563,"url":"https:\/\/blogmaldito.com\/ca\/2018\/11\/23\/consejos-expres-bcn-trail-races\/","url_meta":{"origin":36077,"position":5},"title":"Consejos expr\u00e9s: BCN Trail Races 2019","author":"David Blogmaldito","date":"novembre 23, 2018","format":false,"excerpt":"La ultra que est\u00e1 a tiro de metro, la carrera que dignifica un macizo monta\u00f1oso casi siempre desde\u00f1ado como es el precioso Parc de Collserola, la prueba de larga distancia que nada tiene que envidiar en cuanto a nivel organizativo a otras de renombre... En definitiva, la\u00a0BCN Trail Races, esa\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/recorrido-consejos-expres-bcn-trail-races.jpg?fit=799%2C444&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/recorrido-consejos-expres-bcn-trail-races.jpg?fit=799%2C444&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/recorrido-consejos-expres-bcn-trail-races.jpg?fit=799%2C444&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/11\/recorrido-consejos-expres-bcn-trail-races.jpg?fit=799%2C444&ssl=1&resize=700%2C400 2x"},"classes":[]}],"rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&ssl=1",799,372,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg",799,372,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg",799,372,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=150%2C70&ssl=1",150,70,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=300%2C140&ssl=1",300,140,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=676%2C315&ssl=1",676,315,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&ssl=1",799,372,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&ssl=1",799,372,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=18%2C8&ssl=1",18,8,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=600%2C372&ssl=1",600,372,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=600%2C372&ssl=1",600,372,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=450%2C372&ssl=1",450,372,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=600%2C372&ssl=1",600,372,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=300%2C372&ssl=1",300,372,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=400%2C372&ssl=1",400,372,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=799%2C372&ssl=1",799,372,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?fit=676%2C315&ssl=1",676,315,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-sismica-race.jpg?resize=799%2C372&ssl=1",799,372,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":4,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/\" rel=\"category tag\">A examen<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/trail\/\" rel=\"category tag\">Trail<\/a>","rttpg_excerpt":"Que te dejes caer por una carrera gracias al boca oreja de los propios corredores es casi siempre garant\u00eda de que vas a pasar una buena jornada y que la propia prueba vale mucho la pena. As\u00ed sucede con la\u00a0S\u00edsmica Race, un trail sin grandes aspavientos pero la mar de apa\u00f1ado que tiene la gracia&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/36077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=36077"}],"version-history":[{"count":12,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/36077\/revisions"}],"predecessor-version":[{"id":36147,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/36077\/revisions\/36147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/36105"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=36077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=36077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=36077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}