{"id":30851,"date":"2017-05-11T06:05:00","date_gmt":"2017-05-11T06:05:00","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=30851"},"modified":"2017-05-11T14:56:54","modified_gmt":"2017-05-11T14:56:54","slug":"cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2017\/05\/11\/cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge\/","title":{"rendered":"Cu\u00e1nto le puedes al maratoniano m\u00e1s r\u00e1pido* del planeta: Eliud Kipchoge"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/?attachment_id=30855\" rel=\"attachment wp-att-30855\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30855\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/05\/11\/cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge\/kipchoge-breaking2-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Kipchoge Breaking2 blogmaldito\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-30855\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/08\/21\/la-pregunta-que-todo-corredor-se-hace-cuantas-veces-te-doblarian-en-un-10-000-mo-farah-y-almaz-ayana\/\">Hace unos meses nos mediamos con las dos estrellas actuales del 10.000<\/a>: Mo Farah y Almaz Ayana, flamantes medallas de oro en los Juegos Ol\u00edmpicos de\u00a0<a href=\"https:\/\/blogmaldito.com\/2016\/08\/21\/la-pregunta-que-todo-corredor-se-hace-cuantas-veces-te-doblarian-en-un-10-000-mo-farah-y-almaz-ayana\/\">Rio 2016<\/a>\u00a0.<\/p>\n<p>Hoy el reto va un paso m\u00e1s all\u00e1: \u00bfte atreves a medirte con el gran Eliud Kipchoge, el maratoniano\u00a0<em>sin homologar<\/em>\u00a0m\u00e1s r\u00e1pido del planeta (eso en unos meses creo que lo soluciona \u00e9l en alguna de las <em>Major<\/em>)?<\/p>\n<p>Ya que\u00a0nos pegamos el madrug\u00f3n para ver el <strong>#breaking2<\/strong> (s\u00ed, Nike sabe c\u00f3mo mont\u00e1rselo como nadie;\u00a0todo el marketing que quieras detr\u00e1s, pero\u00a0bien que ca\u00edmos y con raz\u00f3n: \u00e9l protagonista no vende humo, es un fuera de serie), qu\u00e9 menos que poder comparar nuestras humildes pero trabajadas, sacrificadas y bien vistosas marcas con la que dej\u00f3 en lo m\u00e1s alto el keniano.<\/p>\n<p><!--more--><\/p>\n<p>En este primer gr\u00e1fico de arriba puedes\u00a0comparar tu marca (m\u00e1s o menos aproximada, para no saturar de datos y que sea legible est\u00e1 montado con lapsos de 10&#8242;)\u00a0para saber cu\u00e1ntas veces te hubiese doblado en el circuito de monza (17,5 vueltas a un trado de 2,405 km).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/?attachment_id=30854\" rel=\"attachment wp-att-30854\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30854\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/05\/11\/cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge\/kipchoge-breaking2-blogmaldito-01\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-01.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Kipchoge Breaking2 blogmaldito 01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-01.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-30854\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-01.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<p>Y en este te indico todo lo que habr\u00e1s recorrido (en vueltas y kil\u00f3metros) antes de que Kipchoge haya cruzado la l\u00ednea de meta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/?attachment_id=30853\" rel=\"attachment wp-att-30853\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30853\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/05\/11\/cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge\/kipchoge-breaking2-blogmaldito-02\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-02.jpg?fit=1920%2C2044&amp;ssl=1\" data-orig-size=\"1920,2044\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Kipchoge Breaking2 blogmaldito 02\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-02.jpg?fit=676%2C720&amp;ssl=1\" class=\"aligncenter size-full wp-image-30853\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/05\/kipchoge-breaking2-blogmaldito-02.jpg?resize=500%2C532&#038;ssl=1\" alt=\"\" width=\"500\" height=\"532\" title=\"\"><\/a><\/p>\n<p>Y aqu\u00ed tienes todos esos datos recopilados en dos gr\u00e1ficos interactivos (pasa el cursor por encima para que salten los datos).<\/p>\n<div class=\"embed-infogram\">\n<div class=\"infogram-embed\" data-id=\"cuantas_veces_te_doblaria_kipchoge\" data-type=\"interactive\" data-title=\"Cu\u00e1ntas veces te doblar\u00eda Kipchoge\"><\/div>\n<p><script>!function(e,t,s,i){var n=\"InfogramEmbeds\",o=e.getElementsByTagName(\"script\"),d=o[0],r=\/^http:\/.test(e.location)?\"http:\":\"https:\";if(\/^\/{2}\/.test(i)&&(i=r+i),window[n]&&window[n].initialized)window[n].process&&window[n].process();else if(!e.getElementById(s)){var a=e.createElement(\"script\");a.async=1,a.id=s,a.src=i,d.parentNode.insertBefore(a,d)}}(document,0,\"infogram-async\",\"\/\/e.infogr.am\/js\/dist\/embed-loader-min.js\");<\/script><\/p>\n<div style=\"padding:8px 0;font-family:Arial!important;font-size:13px!important;line-height:15px!important;text-align:center;border-top:1px solid #dadada;margin:0 30px\"><a href=\"https:\/\/infogr.am\/cuantas_veces_te_doblaria_kipchoge\" style=\"color:#989898!important;text-decoration:none!important;\" target=\"_blank\" rel=\"nofollow noopener\">Cu\u00e1ntas veces te doblar\u00eda Kipchoge<\/a><br \/><a href=\"https:\/\/infogr.am\/create\/column-chart?utm_source=embed_bottom&#038;utm_medium=seo&#038;utm_campaign=column_chart\" style=\"color:#989898!important;text-decoration:none!important;\" target=\"_blank\" rel=\"nofollow noopener\">Create column charts<\/a><\/div>\n<\/div>\n<div class=\"embed-infogram\">\n<div class=\"infogram-embed\" data-id=\"kipchoge_en_meta_y_tu_en_la_vuelta\" data-type=\"interactive\" data-title=\"Kipchoge en meta, y t\u00fa en la vuelta...\"><\/div>\n<p><script>!function(e,t,s,i){var n=\"InfogramEmbeds\",o=e.getElementsByTagName(\"script\"),d=o[0],r=\/^http:\/.test(e.location)?\"http:\":\"https:\";if(\/^\/{2}\/.test(i)&&(i=r+i),window[n]&&window[n].initialized)window[n].process&&window[n].process();else if(!e.getElementById(s)){var a=e.createElement(\"script\");a.async=1,a.id=s,a.src=i,d.parentNode.insertBefore(a,d)}}(document,0,\"infogram-async\",\"\/\/e.infogr.am\/js\/dist\/embed-loader-min.js\");<\/script><\/p>\n<div style=\"padding:8px 0;font-family:Arial!important;font-size:13px!important;line-height:15px!important;text-align:center;border-top:1px solid #dadada;margin:0 30px\"><a href=\"https:\/\/infogr.am\/kipchoge_en_meta_y_tu_en_la_vuelta\" style=\"color:#989898!important;text-decoration:none!important;\" target=\"_blank\" rel=\"nofollow noopener\">Kipchoge en meta, y t\u00fa en la vuelta&#8230;<\/a><br \/><a href=\"https:\/\/infogr.am\/create\/bar-chart?utm_source=embed_bottom&#038;utm_medium=seo&#038;utm_campaign=bar_chart\" style=\"color:#989898!important;text-decoration:none!important;\" target=\"_blank\" rel=\"nofollow noopener\">Create bar charts<\/a><\/div>\n<\/div>\n<h5><em>*Por cierto, soy un desastre con las matem\u00e1ticas, me he pasado varios d\u00edas haciendo c\u00e1lculos, borradores y reban\u00e1ndome\u00a0los sesos para que todo cuadre y creo que ya est\u00e1 bien, pero si veis que algo falla no dud\u00e9is en pegarme el toque!<br \/>\n<\/em><em>**Ah! Gracias a <span style=\"color:#ff0000;\"><a style=\"color:#ff0000;\" href=\"https:\/\/twitter.com\/Vdot_Spain\" target=\"_blank\" rel=\"noopener noreferrer\">Arr\u00f2s Running<\/a>\u00a0<\/span>por la ayuda.<br \/>\n<\/em><em>** *Por si os interesa, a m\u00ed Kipchoge me doblar\u00eda 6\u00a0veces; y cuando \u00e9l llegase a meta completando las 17,5 vueltas, yo estar\u00eda a\u00fan el vuelta 11 con 28 kil\u00f3metros en las piernas.\u00a0<\/em><\/h5>\n<p>_<\/p>\n<p><em>Y si quieres compararte con otros \u00e9lite&#8230;<\/em><\/p>\n<h2><a href=\"https:\/\/blogmaldito.com\/2016\/08\/21\/la-pregunta-que-todo-corredor-se-hace-cuantas-veces-te-doblarian-en-un-10-000-mo-farah-y-almaz-ayana\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:#000000;\">Cu\u00e1ntas veces te doblar\u00eda <span style=\"color:#ff0000;\">Mo Farah<\/span> y <span style=\"color:#ff0000;\">Almaz Ayana<\/span><\/span><\/a><\/h2>\n<p><a href=\"https:\/\/blogmaldito.com\/2016\/08\/21\/la-pregunta-que-todo-corredor-se-hace-cuantas-veces-te-doblarian-en-un-10-000-mo-farah-y-almaz-ayana\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22052\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/08\/21\/la-pregunta-que-todo-corredor-se-hace-cuantas-veces-te-doblarian-en-un-10-000-mo-farah-y-almaz-ayana\/mo-farah-almaz-ayana\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/mo-farah-almaz-ayana1.jpg?fit=1500%2C718&amp;ssl=1\" data-orig-size=\"1500,718\" data-comments-opened=\"1\" data-comments-count=\"2\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MO FARAH ALMAZ AYANA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/mo-farah-almaz-ayana1.jpg?fit=676%2C324&amp;ssl=1\" class=\" size-full wp-image-22052 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/08\/mo-farah-almaz-ayana1.jpg?resize=676%2C324&#038;ssl=1\" alt=\"MO FARAH ALMAZ AYANA\" width=\"676\" height=\"324\" title=\"\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hace unos meses nos mediamos con las dos estrellas actuales del 10.000: Mo Farah y Almaz Ayana, flamantes medallas de oro en los Juegos Ol\u00edmpicos de\u00a0Rio 2016\u00a0. Hoy el reto va un paso m\u00e1s all\u00e1: \u00bfte atreves a medirte con el gran Eliud Kipchoge, el maratoniano\u00a0sin homologar\u00a0m\u00e1s r\u00e1pido del planeta (eso en unos meses creo &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/05\/11\/cuanto-le-puedes-al-maratoniano-mas-rapido-del-planeta-eliud-kipchoge\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Cu\u00e1nto le puedes al maratoniano m\u00e1s r\u00e1pido* del planeta: Eliud Kipchoge<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":30855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[35884323,243467834],"tags":[62778230,20117846,242695,576392979],"class_list":["post-30851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraton-2","category-runningrafias","tag-breaking2","tag-eliud-kipchoge","tag-maraton","tag-run-graphics-challenge","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-81B","jetpack-related-posts":[{"id":48529,"url":"https:\/\/blogmaldito.com\/ca\/2019\/10\/12\/tu-vs-eliud-kipchoge-comparate-con-el-maratoniano-mas-rapido-del-planeta-ineos159\/","url_meta":{"origin":30851,"position":0},"title":"T\u00fa vs Eliud Kipchoge: Comp\u00e1rate con el maratoniano m\u00e1s r\u00e1pido del planeta #INEOS159","author":"David Blogmaldito","date":"octubre 12, 2019","format":false,"excerpt":"Tras el Breaking2 vuelvo a ponerte el caramelo en la boca a ra\u00edz de otro de esos retos atl\u00e9ticos tan pol\u00e9micos y epatantes como es el #INEOS159: \u00bfte atreves a medirte con el gran Eliud Kipchoge, el maratoniano homologado (2h01'39\" en Berl\u00edn 2018) y sin homologar (1h59'40\" en Viena 2019)\u2026","rel":"","context":"A &quot;Marat\u00f3n&quot;","block_context":{"text":"Marat\u00f3n","link":"https:\/\/blogmaldito.com\/ca\/category\/maraton-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":48549,"url":"https:\/\/blogmaldito.com\/ca\/2019\/10\/15\/tu-vs-brigid-kosgei-comparate-con-la-maratoniana-mas-rapida-del-planeta\/","url_meta":{"origin":30851,"position":1},"title":"T\u00fa vs Brigid Kosgei: Comp\u00e1rate con la maratoniana m\u00e1s r\u00e1pida del planeta","author":"David Blogmaldito","date":"octubre 15, 2019","format":false,"excerpt":"El mismo fin de semana de que\u00a0el gran Eliud Kipchoge romp\u00eda la barrera de las 2 horas en la distancia marat\u00f3n (que no es lo mismo que en un marat\u00f3n homologado) ha sucedido otra gesta, para m\u00ed igual de importante -no tan medi\u00e1tica y ensombrecida injustamente por la primera, pero\u2026","rel":"","context":"A &quot;Marat\u00f3n&quot;","block_context":{"text":"Marat\u00f3n","link":"https:\/\/blogmaldito.com\/ca\/category\/maraton-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/brigid-kosgei-blogmaldito-02.jpg?fit=1154%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/brigid-kosgei-blogmaldito-02.jpg?fit=1154%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/brigid-kosgei-blogmaldito-02.jpg?fit=1154%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/brigid-kosgei-blogmaldito-02.jpg?fit=1154%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/10\/brigid-kosgei-blogmaldito-02.jpg?fit=1154%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":54254,"url":"https:\/\/blogmaldito.com\/ca\/2020\/10\/12\/tu-vs-eliud-kipchoge-comparate-con-el-maratoniano-mas-rapido-del-planeta-ineos159-2\/","url_meta":{"origin":30851,"position":2},"title":"T\u00fa vs Eliud Kipchoge: Comp\u00e1rate con el maratoniano m\u00e1s r\u00e1pido del planeta #INEOS159","author":"David Blogmaldito","date":"octubre 12, 2020","format":false,"excerpt":"","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/kipchoge-ineos159-blogmaldito.jpg?fit=1200%2C840&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":54222,"url":"https:\/\/blogmaldito.com\/ca\/2020\/10\/08\/si-corrieras-con-ellos-cuantas-veces-te-hubiesen-doblado-gidey-y-cheptegei\/","url_meta":{"origin":30851,"position":3},"title":"Si compitieras contra dos WR &#8230; \u00bfCu\u00e1ntas veces te hubiesen doblado Gidey y Cheptegei?","author":"David Blogmaldito","date":"octubre 8, 2020","format":false,"excerpt":"La jornada del 7 de octubre de 2020 ser\u00e1 recordada en el mundillo del atletismo mundial como la noche m\u00e1gica donde cayeron dos r\u00e9cords estratosf\u00e9ricos de 5.000 y 10.000 metros en el estadio del Turia en Valencia. Primero la magn\u00edfica et\u00edope Letesenbet Gidey hizo a\u00f1icos el anterior r\u00e9cord de 5.000\u2026","rel":"","context":"A &quot;Runningraf\u00edas&quot;","block_context":{"text":"Runningraf\u00edas","link":"https:\/\/blogmaldito.com\/ca\/category\/runningrafias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/gidey-cheptegei-cabecera-nn-valencia-wr-day.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/gidey-cheptegei-cabecera-nn-valencia-wr-day.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/gidey-cheptegei-cabecera-nn-valencia-wr-day.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/gidey-cheptegei-cabecera-nn-valencia-wr-day.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/gidey-cheptegei-cabecera-nn-valencia-wr-day.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":52752,"url":"https:\/\/blogmaldito.com\/ca\/2020\/05\/07\/y-tu-cuanto-sabes-de-lo-del-running-kipchoge-edition\/","url_meta":{"origin":30851,"position":4},"title":"Y t\u00fa, \u00bfCu\u00e1nto sabes de lo del running? (Kipchoge edition)","author":"David Blogmaldito","date":"maig 7, 2020","format":false,"excerpt":"No todo es darle ca\u00f1a a las piernas, tambi\u00e9n hay que darle al coco para ser un mejor atleta o... bueno, eso tampoco es realmente necesario (que hay cada uno a ritmos sub 3' que es para darle de comer a parte cuando abre la boca). 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