{"id":30141,"date":"2017-04-19T06:15:42","date_gmt":"2017-04-19T06:15:42","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=30141"},"modified":"2017-04-25T19:50:01","modified_gmt":"2017-04-25T19:50:01","slug":"calendario-5k-y-10k-elige-tu-propia-aventura","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/","title":{"rendered":"Calendario 5k y 10k: elige tu propia aventura"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya\/\" rel=\"attachment wp-att-30276\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30276\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya.jpg?fit=800%2C400&amp;ssl=1\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CALENDARIO 5k y 10k Carreras Curses POPULARES POPULARS BARCELONA CATALUNYA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya.jpg?fit=676%2C338&amp;ssl=1\" class=\"aligncenter size-full wp-image-30276\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya.jpg?resize=500%2C250&#038;ssl=1\" alt=\"\" width=\"500\" height=\"250\" title=\"\"><\/a><\/p>\n<p>Salimos de Semana Santa para comenzar el tortuoso camino a\u00a0las vacaciones de verano, un trimestre largo (infinito) que hemos de sortear como bien podamos. Una manera es aprovechar el \u00faltimo achuch\u00f3n del calendario de carreras populares y yo te presento aqu\u00ed las que creo (y seguro que me he dejado un buen mont\u00f3, ya me lo har\u00e9is saber vosotros con vuestras aportaciones) que pueden ser\u00a0representativas de las que se celebran a nuestro alrededor. Esta entrada est\u00e1 <strong>centrada en carreras de 5k y 10k<\/strong> (y alguna distancia rara que se ha colado por el medio) <strong>que se celebran antes del par\u00f3n veraniego<\/strong>.<\/p>\n<p>Ah, perdonadme el eterno retraso en publicar esta entrada y la laentitud para ir actualizando el calendario: el mundo me cruje y apenas puedo sacar tiempo.<!--more--><\/p>\n<h4><strong><span style=\"color:#333399;\">Pero antes&#8230;<\/span><\/strong><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2016\/10\/30\/a-examen-cursa-de-bombers\/img_7871\/\" rel=\"attachment wp-att-23734\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23734\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/10\/30\/a-examen-cursa-de-bombers\/img_7871\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/img_7871.jpg?fit=800%2C533&amp;ssl=1\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1477824288&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;87&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_7871\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/img_7871.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-23734\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/10\/img_7871.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<ul>\n<li>El calendario est\u00e1 <span style=\"color:#333399;\"><strong>centrado en carreras de hasta 10 km<\/strong><\/span> aunque se permite alguna otra que exceda esa distancia siempre que no sea media marat\u00f3n.<\/li>\n<li>Posiblemente me dejo alguna carrera (no llego a todo): como siempre, <span style=\"color:#333399;\"><strong>son muy\u00a0bienvenidas vuestras recomendaciones de carreras <\/strong><\/span>y apreciaciones<strong>\u00a0<\/strong>a lo ya escrito para aumentar y mejorar esta entrada. Intentar\u00e9 que\u00a0lo m\u00e1s pronto posible\u00a0est\u00e9 subida cada ficha de \u00a0la carrera que vosotros cre\u00e1is que ser\u00eda genial comentarla. No prometo nada porque, por desgracia, voy siempre de culo entre curro y mil historias pero me encantar\u00eda tener viva esta secci\u00f3n.<\/li>\n<li><span style=\"color:#333399;\"><strong>Este calendario <a href=\"https:\/\/blogmaldito.com\/ca\/calendario-de-carreras-5k-y-10k\/\">est\u00e1 fijo en un pesta\u00f1a superior del blog<\/a><\/strong><\/span> en la p\u00e1gina principal para que lo teng\u00e1is m\u00e1s a mano, ir\u00e9 actualizando all\u00ed las novedades que vayan apareciendo.<\/li>\n<li>Tambi\u00e9n<span style=\"color:#333399;\"><strong> ir\u00e9 incluyendo en cada ficha todas las entradas que escriba sobre ella<\/strong><\/span> sobre su circuito, consejos&#8230;<\/li>\n<li>P<em>ronto <span style=\"color:#ff0000;\"><strong>caer\u00e1 una entrada dedicada exclusivamente a trails y otra para media maratones<\/strong>.<\/span><\/em><\/li>\n<\/ul>\n<h4><strong><span style=\"color:#333399;\">Las novedades&#8230;<\/span><\/strong><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/01\/20\/consejos-expres-cursa-barri-de-sant-antoni\/cursa-sant-antoni-17\/\" rel=\"attachment wp-att-27454\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"27454\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/01\/20\/consejos-expres-cursa-barri-de-sant-antoni\/cursa-sant-antoni-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/cursa-sant-antoni-17.jpg?fit=500%2C281&amp;ssl=1\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cursa-sant-antoni-17\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/cursa-sant-antoni-17.jpg?fit=500%2C281&amp;ssl=1\" class=\"aligncenter size-full wp-image-27454\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/01\/cursa-sant-antoni-17.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<ul>\n<li>La <span style=\"color:#333399;\"><strong>Cursa dels Bombers<\/strong><\/span>, deb\u00eda volver en abril pero la acumulaci\u00f3n de festividades de ese mes la mueven al 7 de mayo.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa Dir &#8211; Gu\u00e0rdia Urbana<\/strong>\u00a0<\/span>modifica el recorrido de su 5k y comenzar\u00e1 en Palau Reial junto al 10k. Vuelve a celebrarse a final de mayo cuando en un inicio estaba listada a principios (Bombers ha condicionado la fecha).<\/li>\n<li>Vuelven a coincidir dos de los mejores 10k baratos del calendario:\u00a0<span style=\"color:#333399;\"><strong>Cursa Can Mercader<\/strong><\/span> y la <span style=\"color:#0000ff;\"><strong><span style=\"color:#333399;\">Cursa Nou Barris<\/span><\/strong><\/span> se&#8230; Y a\u00fan peor, tambi\u00e9n se celebran el mismo d\u00eda el <span style=\"color:#333399;\"><strong>5k d&#8217;Esplugues<\/strong><\/span>\u00a0, \u00a0la <strong><span style=\"color:#333399;\">Cursa del Masnou<\/span><\/strong>, la <span style=\"color:#333399;\"><strong>Cursa de Vilanova<\/strong><\/span>, la <span style=\"color:#333399;\"><strong>Cursa de Primavera<\/strong><\/span> y la segunda edici\u00f3n de la <strong><span style=\"color:#333399;\">Cursa de la Mina<\/span><\/strong>.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa de La Mina<\/strong>\u00a0<\/span>presenta nuevo circuito que se adentra en el Parc Fluvial y pasa a celebrarse de s\u00e1bado a domingo.<\/li>\n<li>La <strong><span style=\"color:#333399;\">Cursa de La Maquinista<\/span><\/strong>\u00a0vuelve a celebrarse en junio tras aprovechar el a\u00f1o pasado un lunes festivo que ca\u00eda en mayo.<\/li>\n<li>Ese lunes festivo cae ahora el 5 de junio y lo aprovechar\u00e1 els <span style=\"color:#333399;\"><strong>10 Blaus<\/strong><\/span> para colocar su divertid\u00edsima carrera.<\/li>\n<li>No hay noticias de la <strong><span style=\"color:#333399;\">Cursa del Port<\/span><\/strong> o la <span style=\"color:#333399;\"><strong>Gav\u00e0 Night Run<\/strong><\/span>, La <span style=\"color:#333399;\"><strong>Mediterrani Nit Run<\/strong><\/span> y apenas se sabe nada de la <strong><span style=\"color:#333399;\">Cursa Vila Ol\u00edmpica<\/span><\/strong>. Esperando respuesta.<\/li>\n<\/ul>\n<p>_<\/p>\n<h2><span style=\"color:#000000;\">EL CALENDARIO<\/span><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/la-carrera-de-10k-mas-rapida-de-barcelona\/separador-2\/\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#333399;\">Abril<\/span><\/h2>\n<p><span style=\"color:#333399;\"><strong>22 de abril<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-intercolegial\/\" rel=\"attachment wp-att-30150\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30150\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-intercolegial\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-intercolegial.jpg?fit=800%2C343&amp;ssl=1\" data-orig-size=\"800,343\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA INTERCOLEGIAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-intercolegial.jpg?fit=676%2C290&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30150\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-intercolegial.jpg?resize=300%2C129&#038;ssl=1\" alt=\"\" width=\"300\" height=\"129\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursaintercol.cat\/#inici\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA INTERCOLEGIAL<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Martorell (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 10 km<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0Puedes (pero la distancia no est\u00e1 homologada)<\/li>\n<li><strong><a style=\"color:#000000;\" href=\"http:\/\/www.cursaintercol.cat\/#inici\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles<\/li>\n<\/ul>\n<p>Desde el Port Ol\u00edmpic hasta casi tocar el F\u00f2rum, bordeando el mar, una prueba restringida a los colegiados de las 19 asociaciones que se han aliado para tirar adelante la prueba (este a\u00f1o con el apoyo organizativo de Gesport).<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/nocturna-hospitalet-2\/\" rel=\"attachment wp-att-30144\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30144\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/nocturna-hospitalet-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-hospitalet.jpg?fit=800%2C296&amp;ssl=1\" data-orig-size=\"800,296\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Nocturna Hospitalet\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-hospitalet.jpg?fit=676%2C250&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30144\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-hospitalet.jpg?resize=300%2C111&#038;ssl=1\" alt=\"\" width=\"300\" height=\"111\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursanocturnalh.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Nocturna de l&#8217;Hospitalet<\/a><\/span><\/h3>\n<ul>\n<li><strong><span style=\"color:#000000;\">Lugar<\/span>: <\/strong>Hospitalet de Llobregat<\/li>\n<li><strong><span style=\"color:#000000;\">Horario<\/span><\/strong>: Nocturno<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10 km (homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca? <\/strong><\/span>S\u00ed (si separan bien ambas pruebas)<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/cursanocturnalh.cat\/es\/recorregut\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>Una de las carreras nocturnas de m\u00e1s \u00e9xito repite por segundo a\u00f1o su remzado circuito (un paso adelante en cuanto a vistosidad y siendo casi igual de r\u00e1pido) y prometen solucionar el gran problema que surgi\u00f3 (el encontronazo del 5k y 10k en un punto concreto del recorrido) separando en dos la avenida Amadeu Torner. Carrera de ambiente popular, organizaci\u00f3n estimable y con el detalle de un post cursa la mar de entretenido con m\u00fasica y fideu\u00e1.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#ff9900;\"><em><strong><a style=\"color:#ff9900;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/13\/cursa-nocturna-de-lhospitalet-el-recorrido\/\" target=\"_blank\" rel=\"noopener noreferrer\">EL RECORRIDO<\/a><\/strong><\/em><\/span><\/li>\n<li><span style=\"color:#008000;\"><em><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/21\/consejos-expres-cursa-nocturna-de-lhospitalet-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/em><\/span><\/li>\n<li><span style=\"color:#ff0000;\"><em><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2014\/04\/27\/a-examen-cursa-nocturna-de-lhospitalet-2\/\"><strong>A EXAMEN<\/strong><\/a><\/em><\/span><\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>23 de abril<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-martorell\/\" rel=\"attachment wp-att-30147\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30147\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-martorell\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-martorell.jpg?fit=800%2C204&amp;ssl=1\" data-orig-size=\"800,204\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Martorell\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-martorell.jpg?fit=676%2C172&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30147\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-martorell.jpg?resize=300%2C77&#038;ssl=1\" alt=\"\" width=\"300\" height=\"77\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.mitjaterrassa.org\/ca\/curses\/mullat\/programa-i-reglament.html\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA DE MARTORELL<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Martorell (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10 km (homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0Dif\u00edcil<\/li>\n<li><strong><a style=\"color:#000000;\" href=\"http:\/\/martorellatletic.cat\/cursa-de-martorell-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip \/ Camp. Catalunya 10k Ruta<\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles<\/li>\n<\/ul>\n<p>Desaparecida varios\u00a0a\u00f1os, la Cursa Martorell vuelve por todo lo alto y con bastantes novedades, las m\u00e1s destacadas de ellas son: 1\/ que a\u00f1adimos una prueba de 5 km (aprovechando que el circuito mide esa distancia); y 2\/ que con el 10k ser\u00e1n sede del Campeonato de Catalunya de Ruta. Circuito,\u00a0eso s\u00ed, bastante sinuoso y que no veo para hacer marca de forma f\u00e1cil.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#008000;\"><em><strong><a style=\"color:#008000;\" href=\"http:\/\/wp.me\/pNuBu-7Rx\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mitja-montornes-3\/\" rel=\"attachment wp-att-30151\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30151\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mitja-montornes-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-montornc3a8s.jpg?fit=800%2C459&amp;ssl=1\" data-orig-size=\"800,459\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja montorn\u00e8s\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-montornc3a8s.jpg?fit=676%2C388&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30151\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-montornc3a8s.jpg?resize=300%2C172&#038;ssl=1\" alt=\"\" width=\"300\" height=\"172\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/mitjamontornes.com\/mitja_003.htm\" target=\"_blank\" rel=\"noopener noreferrer\">6k Mitja de Montorn\u00e8s<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Martorell (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5,7 km<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0No es distancia para ello<\/li>\n<li><strong><a style=\"color:#000000;\" href=\"https:\/\/www.google.com\/maps\/d\/viewer?ll=41.557351665366845%2C2.2657160952758204&amp;spn=0.002831%2C0.006539&amp;msa=0&amp;mid=1sjI8AcJLcIZwn8shOclXoqKgeMM&amp;z=14\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles<\/li>\n<\/ul>\n<p>La hermana peque\u00f1a de otra de esas <em>Mitja de los polvos<\/em>, est\u00e1 para tapar el hueco de aqu\u00e9llos que a\u00fan no se atreven con la hermana mayor pero quieren participar de la fiesta. Circuito sin complicaciones y bastante m\u00e1s urbano que el 21k, en una distancia que se queda a medias de todo: ni es un 5k, ni llega a los 6 kil\u00f3metros (olv\u00eddate de marca).<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/calendario-de-carreras-5k-y-10k\/5a-cursa-nats\/\" rel=\"attachment wp-att-30300\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30300\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=30300\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/5a-cursa-nats.jpg?fit=500%2C353&amp;ssl=1\" data-orig-size=\"500,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5a Cursa nat&amp;#8217;s\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/5a-cursa-nats.jpg?fit=500%2C353&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30300\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/5a-cursa-nats.jpg?resize=300%2C212&#038;ssl=1\" alt=\"\" width=\"300\" height=\"212\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/cursanats.blogspot.com.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA DEL NAT&#8217;S<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Sant Fruit\u00f2s de Bages<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 11\u00a0km por pista de tierra y algo de corriol<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0No\u00a0va de eso<\/li>\n<li><strong><a style=\"color:#000000;\" href=\"https:\/\/connect.garmin.com\/modern\/activity\/1576894095\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles<\/li>\n<\/ul>\n<p>Con nuevo trazado menos pistero y m\u00e1s corriolero pero sin a\u00f1adir un extra de dificultad (es un recorrido apto para todo tipo de corredores: de los primerizos a los m\u00e1s expertos) se presenta la quinta edici\u00f3n de la Cursa del Nat&#8217;s. Una buena forma de repasar una de las zonas m\u00e1s frecuentadas por corredores, ciclistas y caminates\u00a0de la comarca.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>30 de abril<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mullat-2\/\" rel=\"attachment wp-att-30146\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30146\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mullat-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mullat.jpg?fit=800%2C182&amp;ssl=1\" data-orig-size=\"800,182\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mou-te per l&amp;#8217;esclerosi m\u00faltiple\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mullat.jpg?fit=676%2C154&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30146\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mullat.jpg?resize=300%2C68&#038;ssl=1\" alt=\"\" width=\"300\" height=\"68\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/moute.fem.es\/normal-corre--pedala-i-patina.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Mou-te per l&#8217;esclerosi m\u00faltiple<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Montmel\u00f3 (Circuit de Barcelona &#8211; Catalunya)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10 km (homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>Homologado<\/strong><\/span>: \u00a0S\u00ed.<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0Bastante dif\u00edcil<\/li>\n<\/ul>\n<p>Correr dentro del circuito de Montmel\u00f3 tiene su gracia siempre (m\u00e1s cuando veas que no es para nada llana como pinta por la tele) y cuando tengas presente que aqu\u00ed lo que importa es m\u00e1s aportar a la causa que arrojarte a lo competitivo (que tambi\u00e9n lo hay). Este a\u00f1o la organizaci\u00f3n no estar\u00e1 en manos de la\u00a0gente responsable de la Mitja de Terrassa y de la Cursa de la Campana,\u00a0sino de la propia FEM (Fundaci\u00f3 Esclerosi M\u00faltiple).<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-solidaria-galeries-pin\/\" rel=\"attachment wp-att-30152\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30152\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-solidaria-galeries-pin\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-solidaria-galeries-pin.jpg?fit=800%2C418&amp;ssl=1\" data-orig-size=\"800,418\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA SOLIDARIA GALERIES PIN\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-solidaria-galeries-pin.jpg?fit=676%2C353&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30152\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-solidaria-galeries-pin.jpg?resize=300%2C157&#038;ssl=1\" alt=\"\" width=\"300\" height=\"157\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.gesport.cat\/web\/web\/esdeveniments\/94\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Solid\u00e0ria GAleries Pins<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Santa Susanna \/ Malgrat<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 10 km (no homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0No va de eso<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip \/ Circuit Maresmenc de Curses<\/li>\n<li><strong><span style=\"color:#000000;\">Extras<\/span><\/strong>: Marxa de 5 km<\/li>\n<\/ul>\n<p>Carrera de car\u00e1cter solidario pero del que poca informaci\u00f3n disponemos (tanto que ni he podido encontrar informaci\u00f3n sobre su circuito o reglamento).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/la-carrera-de-10k-mas-rapida-de-barcelona\/separador-2\/\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#333399;\">Mayo<\/span><\/h2>\n<p><span style=\"color:#333399;\"><strong>1 de mayo<\/strong><\/span><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/bh-montgat\/\" rel=\"attachment wp-att-30153\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30153\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/bh-montgat\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/bh-montgat.jpg?fit=800%2C397&amp;ssl=1\" data-orig-size=\"800,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BH Montgat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/bh-montgat.jpg?fit=676%2C335&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30153\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/bh-montgat.jpg?resize=300%2C149&#038;ssl=1\" alt=\"\" width=\"300\" height=\"149\" title=\"\"><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a class=\"title-link\" style=\"color:#008080;\" href=\"http:\/\/lifeforevents.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">V TRENCA ESTEREOTIPS MONTGAT<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Montgat (Maresme).<\/li>\n<li><strong><span style=\"color:#000000;\">Horario<\/span><\/strong>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10\u00a0km (una y dos vueltas).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span> Posible (ojo, no homologado)<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/lifeforevents.com\/bh-montgat-dimarts-14-de-marc-obrim-inscripcions\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Quinta edici\u00f3n de una carrera muy llana (solo se vuelve algo sinuosa por el Cam\u00ed Ral) y rectil\u00ednea que discurre en paralelo al paseo mar\u00edtimo y cuyo circuito consiste b\u00e1sicamente en dos rectas interminables de ida y vuelta que hay que cubrir una (5k) o dos veces (10k). Habr\u00e1 servicio de liebres.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 consejos expr\u00e9s?\u00a0Puede<\/em><\/strong><\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>6\u00a0de mayo<\/strong><\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30288\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/web-superior-pagina-inici_2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/web-superior-pc3a0gina-inici_2.jpg?fit=800%2C240&amp;ssl=1\" data-orig-size=\"800,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WEB superior p\u00e0gina inici_2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/web-superior-pc3a0gina-inici_2.jpg?fit=676%2C203&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30288\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/web-superior-pc3a0gina-inici_2.jpg?resize=300%2C90&#038;ssl=1\" alt=\"WEB superior p\u00e0gina inici_2\" width=\"300\" height=\"90\" title=\"\"><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a class=\"title-link\" style=\"color:#008080;\" href=\"http:\/\/cursadebombers.barcelona\/es\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">CavaCursa<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Santa F\u00e9 del Pened\u00e8s (Alt Pened\u00e8s).<\/li>\n<li><strong><span style=\"color:#000000;\">Horario<\/span><\/strong>:\u00a0vespertina<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 10\u00a0km (no homologados).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0No va de eso<\/li>\n<li><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/www.giroribot.es\/es\/content\/recorregut-cavacursa\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: caminata<\/li>\n<\/ul>\n<p>Tercera edici\u00f3n de esta prueba que casa lo\u00a0competitivo con lo tur\u00edstico: correr (o caminar) entre los vi\u00f1edos de una empresa del cava del Alt Pened\u00e8s\u00a0en <a href=\"https:\/\/www.youtube.com\/watch?v=jdJ2wFGyolg\" target=\"_blank\" rel=\"noopener noreferrer\">un circuito pistero sencillo y bonito<\/a>. De \u00e9sas que son casi m\u00e1s para descubrir un rinc\u00f3n de nuestra geograf\u00eda que para batirse con el crono.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>7 de mayo<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-bombers\/\" rel=\"attachment wp-att-30236\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30236\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-bombers\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bombers.jpg?fit=500%2C190&amp;ssl=1\" data-orig-size=\"500,190\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Bombers\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bombers.jpg?fit=500%2C190&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30236\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bombers.jpg?resize=300%2C114&#038;ssl=1\" alt=\"\" width=\"300\" height=\"114\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a class=\"title-link\" style=\"color:#008080;\" href=\"http:\/\/cursadebombers.barcelona\/es\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Cursa de Bombers<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona.<\/li>\n<li><strong><span style=\"color:#000000;\">Horario<\/span><\/strong>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 10\u00a0km (homologados).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0S\u00ed<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip \/ Challenge BCN 10k<\/li>\n<li><strong><a href=\"http:\/\/cursadebombers.barcelona\/es\/la-cursa\/recorregut\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Segunda tentativa de la Cursa de Bombers sin Nike y ya con su fecha m\u00e1s o menos estable (primavera), para una carrera masiva, bien organizada y con un circuito rapid\u00edsimo en el que si no se peta demasiado (el pasado noviembre con 12.000 corredores se corri\u00f3 realtivamente c\u00f3modo) se puede ir a por marca sin prblemas. Multitud de liebres para seguirlas y estamos a la espera si hay alguna novedad con el punto d\u00e9bil de 2016: un avituallamiento de vaso de cart\u00f3n que llegaba demasiado pronto (km 4). Este a\u00f1o se encarga de <a href=\"http:\/\/cursadebombers.barcelona\/es\/camiseta\/\" target=\"_blank\" rel=\"noopener\">proveer la camiseta la marca Joma<\/a>.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#ff9900;\"><strong><a style=\"color:#ff9900;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/10\/27\/consejos-expres-cursa-de-bombers\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLAVES DEL RECORRIDO<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/10\/24\/cursa-de-bombers-el-recorrido\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#ff0000;\"><strong><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/10\/30\/a-examen-cursa-de-bombers\/\" target=\"_blank\" rel=\"noopener noreferrer\">A EXAMEN<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<h3 style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-sant-isidre-de-cardedeu\/\" rel=\"attachment wp-att-30237\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30237\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-sant-isidre-de-cardedeu\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-sant-isidre-de-cardedeu.png?fit=800%2C300&amp;ssl=1\" data-orig-size=\"800,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa de Sant Isidre de Cardedeu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-sant-isidre-de-cardedeu.png?fit=676%2C254&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30237\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-sant-isidre-de-cardedeu.png?resize=300%2C113&#038;ssl=1\" alt=\"\" width=\"300\" height=\"113\" title=\"\"><\/a><\/h3>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/corrigaires.cat\/inscripcio-la-cursa-fira-sant-isidre-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa de Sant Isidre<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Cardedeu (Vall\u00e8s Oriental)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 10km (no homologado)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0 No<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/corrigaires.cat\/recorregut-cursa-sant-isidre-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>Una cl\u00e1sica de primavera que coincide con las fiestas de la localidad vallenca y eso le da cierto encanto. Buena organizaci\u00f3n y servicios y un circuito renovado donde se prima adentrarse\u00a0por zonas rurales que por la ciudad y eso lo hace muy vistoso. Con perfil de subida en sus dos primero tercios\u00a0y un tramo final rapid\u00edsimo.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>14 de mayo<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/milla-sagrada-familia\/\" rel=\"attachment wp-att-17551\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17551\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/milla-sagrada-familia\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Milla Sagrada Familia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter wp-image-17551 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?resize=300%2C88&#038;ssl=1\" alt=\"Milla Sagrada Familia\" width=\"300\" height=\"88\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.claror.cat\/lamilla\" target=\"_blank\" rel=\"noopener noreferrer\">Milla de la Sagrada Familia<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar: <\/strong>Barcelona<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 1 y 3\u00a0millas (1,6 y 4,8\u00a0km).<\/li>\n<li><strong><a href=\"https:\/\/www.google.com\/maps\/d\/viewer?mid=1zldP1P9kDkACJDTUzpNezWkXkbk&amp;ll=41.40353942346497%2C2.174354149999999&amp;z=17\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>En Barcelona tambi\u00e9n se estilan otras distancias que rompen la t\u00f3nica del 5 y 10 k mas habitual. A lo largo del a\u00f1o se celebran una serie de millas, la la mayor\u00eda de ellas de car\u00e1cter solidario, que re\u00fanen a todo tipo de atletas en las diferentes pruebas que se suceden a lo largo de la ma\u00f1ana: de las carreras de promoci\u00f3n a la de\u00a0corredores \u00e9lite.\u00a0La de la Sagrada Familia es una de las m\u00e1s concurridas y adem\u00e1s tiene un circuito muy bonito rodeando el m\u00edtico templo. Si te apuntas a las 3\u00a0millas, eso s\u00ed te tocar\u00e1 dar la vuelta al circuito hasta tres veces.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-boi-2\/\" rel=\"attachment wp-att-30235\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30235\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-boi-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-boi.jpg?fit=500%2C187&amp;ssl=1\" data-orig-size=\"500,187\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Boi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-boi.jpg?fit=500%2C187&amp;ssl=1\" class=\"aligncenter wp-image-30235 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-boi.jpg?resize=300%2C112&#038;ssl=1\" alt=\"\" width=\"300\" height=\"112\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursasantboi.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa\u00a0Popular de Sant Boi<\/a><\/span><\/h3>\n<ul>\n<li><strong>Distancias<\/strong>: 5 y 10 km (homologado el 10k)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0No<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.cursasantboi.com\/recorregut\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>En Sant Boi montan carreras populares a un precio ajustado\u00a0y que cumplen de sobras con los servicios (os recomiendo encarecidamente la breve pero fant\u00e1stica Pujada a l&#8217;Ermita de Sant Ramon, una gozada totalmente gratuita), y la Cursa Popular de Sant Boi, es un claro ejemplo. Circuito muy pu\u00f1etero (se sale disparado pero luego toca subir en los \u00faltimos kil\u00f3metros), de esos donde la estrategia es tan importante como las piernas.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/27\/consejos-expres-cursa-popular-vila-de-sant-boi\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-sant-quirze\/\" rel=\"attachment wp-att-30238\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30238\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-sant-quirze\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-sant-quirze.jpg?fit=500%2C131&amp;ssl=1\" data-orig-size=\"500,131\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492540237&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA SANT QUIRZE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-sant-quirze.jpg?fit=500%2C131&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30238\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-sant-quirze.jpg?resize=300%2C79&#038;ssl=1\" alt=\"\" width=\"300\" height=\"79\" title=\"\"><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.corredors.cat\/cursasantquirze\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa\u00a0Sant Quirze del Vall\u00e8s<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar: <\/strong>Sant Quirze del Vall\u00e8s<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong> <\/span>Posible pero dif\u00edcil<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.corredors.cat\/cursasantquirze\/frame%20central-recorregut.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Otra carrera para el 1 de mayo de esas que te ofrecen m\u00e1s de lo que te piden. Inscripciones tiradas de precio (5 a 7 \u20ac) y muy buenos servicios. Circuito a doble vuelta bastante bonito con alg\u00fan tramo en el que nos cruzamos los corredores y un perfil de subeibajas de poca consideraci\u00f3n pero donde hay que saber cu\u00e1ndo toca regular un poco y cu\u00e1ndo acelerar.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 consejos expr\u00e9s?\u00a0Puede<\/em><\/strong><\/span><\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dimoni-badalona\/\" rel=\"attachment wp-att-30274\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30274\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dimoni-badalona\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?fit=500%2C188&amp;ssl=1\" data-orig-size=\"500,188\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA DIMONI BADALONA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?fit=500%2C188&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30274\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?resize=300%2C113&#038;ssl=1\" alt=\"\" width=\"300\" height=\"113\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008000;\">CURSA DEL DIMONI DE BADALONA<\/span><\/h3>\n<ul>\n<li><strong><em>*A\u00fan por confirmar fecha<\/em><\/strong><\/li>\n<li><strong>Lugar<\/strong>: Badalona<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 10km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 S\u00ed<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.cursa10kmvng.com\/ca\/?page_id=18\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Dej\u00f3 de ser gratis (y as\u00ed perdi\u00f3 parte de su filosof\u00eda) pero la Cursa del Dimoni tiene un precio la mar de apetecible (si no lo cambian estar\u00e1 en 5 euros) y mantiene el esp\u00edritu popular intacto tras 37 ediciones. Y aun as\u00ed no te puedes fiar de su circuito que, aunque acaba r\u00e1pido, tiene un comienzo muy exigente.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 consejos expr\u00e9s?\u00a0Puede<\/em><\/strong><\/span><\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-badia\/\" rel=\"attachment wp-att-30145\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30145\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-badia\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-badia.jpg?fit=800%2C347&amp;ssl=1\" data-orig-size=\"800,347\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa de Badia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-badia.jpg?fit=676%2C293&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30145\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-badia.jpg?resize=300%2C130&#038;ssl=1\" alt=\"\" width=\"300\" height=\"130\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/lacursabadia.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa de Badia<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Badia del Vall\u00e8s (Vall\u00e8s Occ.).<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>\u00bfPara marca?<\/strong> Posible (ojo, no homologado)<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=4294675\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Peque\u00f1a, <em>casolana<\/em>, \u00a0montada con mucho mimo por los vecinos y con causa solidaria,\u00a0se celebra en el municipio m\u00e1s peque\u00f1o de Catalunya, tanto que para dise\u00f1ar\u00a0un circuito atractivo de 10k sin salirse de los m\u00e1rgenes municipales ni colapsar las principales arterias viarias se debe hacer a doble vuelta.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mitja-tossa\/\" rel=\"attachment wp-att-30239\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30239\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/mitja-tossa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-tossa.jpg?fit=500%2C284&amp;ssl=1\" data-orig-size=\"500,284\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MITJA TOSSA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-tossa.jpg?fit=500%2C284&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30239\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/mitja-tossa.jpg?resize=300%2C170&#038;ssl=1\" alt=\"\" width=\"300\" height=\"170\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/mitjadetossa.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Run Festival Tossa de Mar<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Tossa de Mar (La Selva)<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5, 10 y 21 km (homologado el 21k)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong> Solo el 5k\u00a0<\/span><\/li>\n<li><strong><a href=\"http:\/\/mitjadetossa.com\/recorregut\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Una cl\u00e1sica que se rebautiz\u00f3 el a\u00f1o pasado\u00a0con el nombre de <em>Run Festival<\/em> para dar empaque e importancia a sus tres distancias por igual, aunque para muchos seguir\u00e1 siendo la Mitja de Tossa de Mar, una de las m\u00e1s bonitas de las que se celebran en primavera. El circuito del 5 k es bastante r\u00e1pido y el 10k tiene alguna cuesta al final que te puede dejar seco si no has guardado un poco antes; a\u00fan as\u00ed ambos recorridos son mucho menos rompepiernas que el 21k.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-marxa-canovelles\/\" rel=\"attachment wp-att-30292\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30292\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-marxa-canovelles\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-marxa-canovelles.jpg?fit=500%2C196&amp;ssl=1\" data-orig-size=\"500,196\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492614129&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Marxa Canovelles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-marxa-canovelles.jpg?fit=500%2C196&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30292\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-marxa-canovelles.jpg?resize=300%2C118&#038;ssl=1\" alt=\"\" width=\"300\" height=\"118\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/www.gotzam.com\/ca\/eventos-deportivos\/Running\/Canovelles\/Cursa-marxa-solidaria-Polseres-Candela-2017-13513\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA-MARXA Solid\u00e0ria Canovelles<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Canovelles (Vall\u00e8s Oriental)<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 9 km (cursa); 5 km (marcha)<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong>\u00bfPara marca?\u00a0<\/strong>No va de eso<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras<\/span>: <\/strong>caminada<\/li>\n<\/ul>\n<p>Carrera y marcha solidaria cuya recaudaci\u00f3n va\u00a0destinada \u00edntegramente\u00a0a la Obra social Sant Joan de D\u00e9u. Precio muy econ\u00f3mico (6 euros) con almuerzo y pulsera de regalo incluido.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/batecs-solidaris\/\" rel=\"attachment wp-att-30257\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30257\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/batecs-solidaris\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/batecs-solidaris1.jpg?fit=500%2C201&amp;ssl=1\" data-orig-size=\"500,201\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492560841&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Batecs solidaris\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/batecs-solidaris1.jpg?fit=500%2C201&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30257\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/batecs-solidaris1.jpg?resize=300%2C121&#038;ssl=1\" alt=\"\" width=\"300\" height=\"121\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.batecssolidaris.cat\/cursa-adults\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa del mosquit<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Manresa (Bages)<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong>\u00bfPara Marca?\u00a0<\/strong>No va de eso<\/li>\n<li><strong><a href=\"http:\/\/www.batecssolidaris.cat\/cursa-adults\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras<\/span>: <\/strong>carreras infantiles \/ caminada<\/li>\n<\/ul>\n<p>Desde el a\u00f1o pasado hay dos carreras solidarias que han decidido sumar esfuerzos: Batecs Solid\u00e0ris (por fundaci\u00f3 Rosa Oriol) y la Cursa del Mosquit (en favor d&#8217;Ampans) unidas en una sola prueba\u00a0tomando de referencia el recorrido de la segunda que transcurre por la zona rural de la S\u00e8quia y con inicio y final en esa zona de recreo popular que es el parc de l&#8217;Agulla. Circuito donde predomina la pista de tierra con alg\u00fan sendero m\u00e1s estrecho pero sin apenas desniveles.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>20 de mayo<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/dia-mundial-eii\/\" rel=\"attachment wp-att-30297\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30297\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/dia-mundial-eii\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/dia-mundial-eii.jpg?fit=500%2C256&amp;ssl=1\" data-orig-size=\"500,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DIA MUNDIAL EII\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/dia-mundial-eii.jpg?fit=500%2C256&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30297\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/dia-mundial-eii.jpg?resize=300%2C154&#038;ssl=1\" alt=\"\" width=\"300\" height=\"154\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/www.cronocheck.com\/1-jornada-deportiva-dia-mundial-de-las-eii\" target=\"_blank\" rel=\"noopener noreferrer\">JORNADA DEPORTIVA DIA MUNDIAL EII<\/a>\u00a0<\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Santa Coloma de Gramanet<\/li>\n<li><strong>Horario<\/strong>:\u00a0matinal<\/li>\n<li><strong>Distancias<\/strong>: 10 km en pista de tierra (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0No va de eso<\/li>\n<li><strong><a href=\"https:\/\/es.wikiloc.com\/wikiloc\/view.do?id=17307421&amp;utm_source=social&amp;utm_medium=facebook.com&amp;utm_campaign=badge\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras:<\/strong> talleres y m\u00fasica en directo<\/li>\n<\/ul>\n<p>Evento solidario y no competitivo que se celebra el Dia Mundial de las Enfermedades Inflamatorias Instestinales. Se ofrece un recorrido de 10 km por la Serralada Marina de pista de tierra apto para todos los p\u00fablicos y que se puede completar tanto corriendo como caminando.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/igualada-urban-running\/\" rel=\"attachment wp-att-30258\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30258\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/igualada-urban-running\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/igualada-urban-running.jpg?fit=500%2C187&amp;ssl=1\" data-orig-size=\"500,187\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492561052&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Igualada Urban Running\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/igualada-urban-running.jpg?fit=500%2C187&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30258\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/igualada-urban-running.jpg?resize=300%2C112&#038;ssl=1\" alt=\"\" width=\"300\" height=\"112\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.urbanrunning.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Igualada Urban Running Night<\/a>\u00a0<\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Igualada (Anoia)<\/li>\n<li><strong>Horario<\/strong>: nocturna<\/li>\n<li><strong>Distancias<\/strong>: 5, 10 y 21 km (homologado 10k y 21k)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span> Dif\u00edcil<\/li>\n<li><strong><a href=\"http:\/\/www.urbanrunning.cat\/ca\/2017\/igualada-urban-running-night-show-96\/5km-10km-i-21km-urbans\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles \/ caminada \/ otras actividades<\/li>\n<\/ul>\n<p>La -tomo aire- Igualada Urban Running Night Show (no caben m\u00e1s anglicismos en una frase&#8230;) se presenta este a\u00f1o con la novedad de un medio marat\u00f3n que completar\u00e1 a las pruebas de 5 y 10 km (con circuito a doble vuelta que combina largas rectas y zonas reviradas) . Carrera de lo m\u00e1s curiosa que se circunscribe \u00a0dentro de los actos festivos de la Nit Shopping de la capital de l&#8217;Anoia.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>21 de mayo<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-can-mercader\/\" rel=\"attachment wp-att-30245\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30245\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-can-mercader\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-can-mercader.jpg?fit=500%2C146&amp;ssl=1\" data-orig-size=\"500,146\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Can Mercader\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-can-mercader.jpg?fit=500%2C146&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30245\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-can-mercader.jpg?resize=300%2C88&#038;ssl=1\" alt=\"\" width=\"300\" height=\"88\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/canmercader.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa\u00a0de Can Mercader<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Cornell\u00e0 de Llobregat<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10km (no homologado pero\u00a0medido a rueda).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0S\u00ed (pero recuerda: no homologada).<\/li>\n<li><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/canmercader.com\/circuito\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Una de esas carreras que suele convertirse en una de las \u00faltimas oportunidades para los corredores que a\u00fan busquen bajar marca antes de que el verano aterrice del todo. Tanto lo saben que el horario de salida es bastante madrugador (8.30)y disponen de un buen servicio de liebres. Circuito a doble vuelta plan\u00edsimo que va de la Almeda hasta la Riera, con alguna estrechez al inicio pero que se deja correr much\u00edsimo. Buena organizaci\u00f3n y servicios con\u00a0un precio ajustado.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/13\/consejos-expres-cursa-de-can-mercader\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><span style=\"color:#ff0000;\"><strong><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/15\/a-examen-cursa-can-mercader-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">A EXAMEN<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<h3><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-esplugues\/\" rel=\"attachment wp-att-30241\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30241\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-esplugues\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-esplugues.jpg?fit=500%2C282&amp;ssl=1\" data-orig-size=\"500,282\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA ESPLUGUES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-esplugues.jpg?fit=500%2C282&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30241\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-esplugues.jpg?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" title=\"\"><\/a><\/h3>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursasolidariaesplugues.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Solid\u00e0ria d&#8217;Esplugues<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar: <\/strong>Esplugues de Llobregat<\/li>\n<li><strong>Distancias<\/strong>: 5 km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0No<\/li>\n<li><strong><a href=\"http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=9001189\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong>\u00bfCarreras infantiles?<\/strong>\u00a0S\u00ed<\/li>\n<\/ul>\n<p>Carrera con un marcado car\u00e1cter solidario (colaborando\u00a0con el <a href=\"http:\/\/www.cursasolidariaesplugues.cat\/causa-solidaria\" target=\"_blank\" rel=\"noopener\">Hospital Sant Joan de D\u00e9u<\/a>) y popular (especial atenci\u00f3n por las carreras infantiles), con un circuito toboganero y rompepiernas que lo hacen bastante divertido.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 Consejos expr\u00e9s? S\u00ed\u00a0<\/em><\/strong><\/span><\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/la-sansi-el-masnou\/\" rel=\"attachment wp-att-30260\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30260\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/la-sansi-el-masnou\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/la-sansi-el-masnou.jpg?fit=500%2C126&amp;ssl=1\" data-orig-size=\"500,126\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Sansi El Masnou\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/la-sansi-el-masnou.jpg?fit=500%2C126&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30260\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/la-sansi-el-masnou.jpg?resize=300%2C76&#038;ssl=1\" alt=\"\" width=\"300\" height=\"76\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.lasansi.com\/ca\/cursa-el-masnou\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Popular de El Masnou<\/a><\/span><\/h3>\n<ul>\n<li><strong>Fecha<\/strong>: 21 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0El\u00a0Masnou (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: 5 km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?\u00a0<\/strong>No va de eso<\/li>\n<li><strong><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/313254359%20\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Una de esas pruebas que m\u00e1s que para\u00a0correr r\u00e1pido buscando marca (circuito plan\u00edsimo aunque no est\u00e1 homologada la distancia) se debe tomar\u00a0como un disfrute\u00a0al lado del mar (se llega a pisar la arena). Buenas impresiones generales de la gente que la ha corrido cada a\u00f1o, que no son pocas para lo que da de s\u00ed El Masnou (unos 800 participantes) y un precio tentador: de 6,30 \u20ac a 9,30\u20ac.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 Consejos expr\u00e9s? Puede<\/em><\/strong><\/span><\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-nou-barris\/\" rel=\"attachment wp-att-30244\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30244\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-nou-barris\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-nou-barris.jpg?fit=500%2C293&amp;ssl=1\" data-orig-size=\"500,293\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Nou Barris\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-nou-barris.jpg?fit=500%2C293&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30244\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-nou-barris.jpg?resize=300%2C176&#038;ssl=1\" alt=\"\" width=\"300\" height=\"176\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.canb.cat\/nou\/index.php\/cursa-nou-barris\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Nou Barris<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 10 km (homologado)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara Marca?<\/strong><\/span>\u00a0 Dif\u00edcil<\/li>\n<li><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.canb.cat\/nou\/recorregut\/recorregut-cursa-10kms\" target=\"_blank\" rel=\"noopener\"><strong>Recorrido<\/strong><\/a><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip \/ Challenge BCN 10k<\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Una pura <em>de barri<\/em> que llega a las 310 ediciones y que no me canso de recomendar tanto por el buen hacer organizativo como por ser una carrera muy inclusiva y con mucho mimo con las carreras infantiles y adaptadas que este a\u00f1o se celebran una semana antes. El recorrido es pu\u00f1etero, primera parte de subida y segunda m\u00e1s favorable pero que al final guarda alg\u00fan repecho y falso llano que te puede dejar seco. Acaba en pista de atletismo y eso siempre es un plus.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/20\/consejos-expres-cursa-nou-barris\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/05\/17\/a-examen-cursa-nou-barris-2015\/\"><strong><span style=\"color:#ff0000;\">A EXAMEN<\/span><\/strong><\/a><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-la-mina\/\" rel=\"attachment wp-att-30275\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30275\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-de-la-mina\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-la-mina.jpg?fit=500%2C283&amp;ssl=1\" data-orig-size=\"500,283\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa de la mina\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-la-mina.jpg?fit=500%2C283&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30275\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-de-la-mina.jpg?resize=300%2C170&#038;ssl=1\" alt=\"\" width=\"300\" height=\"170\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/www.runmagazine.es\/recorregutcursamina\/\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA DE LA MINA<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Sant Adri\u00e0 del Bes\u00f2s<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0\u00a0No lo veo<\/li>\n<li><span style=\"color:#333333;\"><strong><a style=\"color:#333333;\" href=\"https:\/\/www.runmagazine.es\/recorregutcursamina\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Segunda edici\u00f3n de una carrera que en 2016 result\u00f3 bastante curiosa por concepto y circuito: vueltas de 2.500 metros, mitad por el barrio de la Mina y la otra mitad haciendo idas y venidas por una misma avenida. Este a\u00f1o se remoza ese recorrido dejando lo bueno (el paso por la Mina; no tem\u00e1is, es un barrio seguro y uno de los motivos por los que se celebra la carrera) y llev\u00e1ndonos al Parc Fluvial (mucho mejor que ese tramo de idas y venidas\u00a0innecesario). Cumple con los servicios a un precio popular, salvo algunos errores con el cronometraje\u00a0que esperemos este a\u00f1o se resuelva.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 consejos expr\u00e9s?\u00a0Puede<\/em><\/strong><\/span><\/p>\n<p>_<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-primavera\/\" rel=\"attachment wp-att-17636\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17636\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-primavera\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera-e1492547929754.jpg?fit=500%2C146&amp;ssl=1\" data-orig-size=\"500,146\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cursa primavera\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera-e1492547929754.jpg?fit=500%2C146&amp;ssl=1\" class=\"aligncenter wp-image-17636 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera-e1492547929754.jpg?resize=300%2C88&#038;ssl=1\" alt=\"cursa primavera\" width=\"300\" height=\"88\" title=\"\"><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/cursadeprimavera.blogspot.com.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa de Primavera<\/a><\/span><\/h3>\n<ul>\n<li><strong>Fecha<\/strong>: 21 de mayo<\/li>\n<li><strong><span style=\"color:#000000;\">Horario<\/span><\/strong>:\u00a0matinal<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Sant Andreu de la Barca (Baix Llobregat).<\/li>\n<li><strong>Distancias<\/strong>: 5 km n (no homologad0)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>: No.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=5886340\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong><span style=\"color:#000000;\">Extras:<\/span> <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Se celebra como uno de los actos de la Festa Major de Sant Andreu de la Barca y tiene un car\u00e1cter totalmente abierto en el que se incluyen numerosas pruebas de promoci\u00f3n y una cursa Open de adultos de 5 km sobre un recorrido un poco rompepiernas. Inscripciones a un precio irrisorio (3 euros) que van destinadas a una causa social.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-vilanova\/\" rel=\"attachment wp-att-30247\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30247\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-vilanova\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vilanova.jpg?fit=1232%2C226&amp;ssl=1\" data-orig-size=\"1232,226\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492551703&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Vilanova\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vilanova.jpg?fit=676%2C124&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30247\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vilanova.jpg?resize=300%2C55&#038;ssl=1\" alt=\"\" width=\"300\" height=\"55\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursa10kmvng.com\/ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa de Vilanova i la Geltr\u00fa<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Vilanova i la Geltr\u00fa (Garraf)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km (homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 S\u00ed<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><span style=\"color:#333333;\"><strong><a style=\"color:#333333;\" href=\"http:\/\/www.cursa10kmvng.com\/ca\/?page_id=18\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Recorrido nuevo de perfil\u00a0llan\u00edsimo que \u00a0se aprovecha de estar bordeando la zona mar\u00edtima para ofrecer un circuito apto para marca si est\u00e1s por ello y con un servicio de liebres que te ayuden en tu cometido. Punt\u00faa doble en la Lliga Championchip.<\/p>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dimoni-badalona\/\" rel=\"attachment wp-att-30274\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30274\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dimoni-badalona\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?fit=500%2C188&amp;ssl=1\" data-orig-size=\"500,188\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA DIMONI BADALONA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?fit=500%2C188&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30274\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dimoni-badalona.jpg?resize=300%2C113&#038;ssl=1\" alt=\"\" width=\"300\" height=\"113\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#ff0000;\">CURSA DEl DIMONI DE BADALONA<\/span><\/h3>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong><em>*A\u00fan por confirmar fecha<\/em><\/strong><\/span><\/li>\n<li><strong>Lugar<\/strong>: Badalona<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 10km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 S\u00ed<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><span style=\"color:#333333;\"><strong><a style=\"color:#333333;\" href=\"http:\/\/www.cursa10kmvng.com\/ca\/?page_id=18\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Dej\u00f3 de ser gratis (y as\u00ed perdi\u00f3 parte de su filosof\u00eda) pero la Cursa del Dimoni tiene un precio la mar de apetecible (si no lo cambian estar\u00e1 en 5 euros) y mantiene el esp\u00edritu popular intacto tras 37 ediciones. Y aun as\u00ed no te puedes fiar de su circuito que, aunque acaba r\u00e1pido, tiene un comienzo muy exigente.<\/p>\n<p><span style=\"color:#800080;\"><strong><em>\u00bfHabr\u00e1 consejos expr\u00e9s?\u00a0Puede<\/em><\/strong><\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>28 de mayo<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/delta-prat-3\/\" rel=\"attachment wp-att-30259\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30259\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/delta-prat-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/delta-prat.jpg?fit=500%2C147&amp;ssl=1\" data-orig-size=\"500,147\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1488825198&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Delta Prat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/delta-prat.jpg?fit=500%2C147&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30259\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/delta-prat.jpg?resize=300%2C88&#038;ssl=1\" alt=\"\" width=\"300\" height=\"88\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cxcursadeltaprat.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Delta Prat<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0El Prat de Llobregat<\/li>\n<li><strong>Horario<\/strong>:\u00a0matinal<\/li>\n<li><strong>Distancias<\/strong>: 10km (homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 S\u00ed<\/li>\n<li><strong><a href=\"http:\/\/www.cxcursadeltaprat.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras:<\/strong>\u00a0carreras infantiles \/ clasificaciones por equipos<\/li>\n<\/ul>\n<p>Ideal para\u00a0gastar los\u00a0\u00faltimos cartucho si est\u00e1s intentando rascar segundos al crono, la Cursa Delta Prat presenta un perfil de carrera llan\u00edsimo que es ideal para batir marca si el d\u00eda no resulta muy abrasivo. Este a\u00f1o como novedad habr\u00e1n liebres. Y es de las primeras que adoptaron la f\u00f3rmula de poder renunciar al regalo para que la inscripci\u00f3n salga m\u00e1s barata<\/p>\n<p><strong><em>Te puede ayudar&#8230;<\/em><\/strong><\/p>\n<ul>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/27\/consejos-expres-cursa-delta-prat\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3>_<\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dir-guardia-urbana-2\/\" rel=\"attachment wp-att-30242\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30242\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-dir-guardia-urbana-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dir-guardia-urbana.jpg?fit=500%2C222&amp;ssl=1\" data-orig-size=\"500,222\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA DIR GUARDIA URBANA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dir-guardia-urbana.jpg?fit=500%2C222&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30242\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-dir-guardia-urbana.jpg?resize=300%2C133&#038;ssl=1\" alt=\"\" width=\"300\" height=\"133\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.dir.cat\/cursa-barcelona\/Home.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa\u00a0Dir &#8211; Gu\u00e0rdia Urbana<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (homologada la distancia total)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0Se puede pero&#8230;\u00a0no v\u00e1lido para marcas oficiales.<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip \/ Challenge BCN 10k<\/li>\n<li><strong><a href=\"http:\/\/cursadiagonal.dir.cat\/recorregut-distancia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Un 5k y 10k de lo m\u00e1s curioso por\u00a0tener la\u00a0salida y la meta en ambos extremos del circuito y un perfil negativo que ayuda al objetivo de\u00a0buscar marca pero que invalida \u00e9stas a nivel oficial\/\u00e9lite al no cumplir una serie de requisitos que se le piden. Aun as\u00ed, no es un recorrido f\u00e1cil de gestionar, ya que la primera parte es donde est\u00e1 todo el desnivel favorable y hay la tendencia general de ir m\u00e1s r\u00e1pido de lo que se deber\u00eda (luego se paga mucho en Diagonal Mar, m\u00e1s si el calor aprieta). Organizaci\u00f3n hasta el a\u00f1o pasado muy destacable mientras solo gestionaban una distancia (la del 10k: a pesar de que se re\u00fanen cada a\u00f1o m\u00e1s de 5.000 corredores es de esas carreras que se corren muy c\u00f3modo desde el primer metro) y que este a\u00f1o est\u00e1n mirando de solucinar los errores con la confluencia de las dos carreras que genr\u00f3 un colapso importante: el 5k esta vez comenzar\u00e1 en Palau Reial y terminar\u00e1 a la altura de Marina para evitar problemas.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#ff9900;\"><strong><a style=\"color:#ff9900;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/03\/cursa-dir-guardia-urbana-el-recorrido\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLAVES DEL RECORRIDO<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/06\/consejos-expres-cursa-dir-guardia-urbana-2016\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#ff0000;\"><strong><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/08\/a-examen-cursa-dir-guardia-urbana-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">A EXAMEN<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3>_<\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-parets\/\" rel=\"attachment wp-att-30254\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30254\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-parets\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-parets.jpg?fit=500%2C178&amp;ssl=1\" data-orig-size=\"500,178\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA PARETS\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-parets.jpg?fit=500%2C178&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30254\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-parets.jpg?resize=300%2C107&#038;ssl=1\" alt=\"\" width=\"300\" height=\"107\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/atletisme.entitats.parets.org\/la-cursa-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Parets del Vall\u00e8s<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Parets del Vall\u00e8s (Vall\u00e8s oriental)<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5, 10,2 y 21,5 km (no homologados)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 No<\/li>\n<li><strong><a href=\"http:\/\/atletisme.entitats.parets.org\/la-cursa-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Cursa mixta de asfalto y\u00a0caminos rurales de la zona dels Gallecs en cuanto a las pruebas de 10,2 y 21,5 km, la prueba corta de unos 5 km aprox. es totalmente urbana. Una manera distinta de disfrutar de los parajes de la localidad vallesenca en el d\u00e9cimo aniversario de una prueba que cumple de sobras con todo lo que se le pide: avituallamientos cada 5km, avituallamiento final con bocadillo y fruta, duchas, masajes&#8230;<\/p>\n<h3>_<\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sabadell-corre-pels-nens-2\/\" rel=\"attachment wp-att-30256\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30256\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sabadell-corre-pels-nens-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sabadell-corre-pels-nens1.jpg?fit=500%2C264&amp;ssl=1\" data-orig-size=\"500,264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sabadell corre pels nens\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sabadell-corre-pels-nens1.jpg?fit=500%2C264&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30256\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sabadell-corre-pels-nens1.jpg?resize=300%2C158&#038;ssl=1\" alt=\"\" width=\"300\" height=\"158\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/www.rockthesport.com\/evento\/sabadellcorrepelsnens\" target=\"_blank\" rel=\"noopener noreferrer\">Sabadell corre pels nens<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Sabadell\u00a0(Vall\u00e8s Occidental)<\/li>\n<li><strong>Distancias<\/strong>: 5 km 8no homologad0)<\/li>\n<li><strong>\u00bfPara marca?<\/strong> No va de eso<\/li>\n<li><strong>Extras:<\/strong>\u00a0juegos infantiles<\/li>\n<\/ul>\n<p>Con un eminete compromiso\u00a0solidario (recaudar fondos para estudiar una serie de enfermedades infantiles) la Cursa Sabadell Corre pels Nens\u00a0te invita a colaborar con la causa con tu inscripci\u00f3n y presencia en una prueba con un circuito divertido de subeibajas y que tiene de incomparable marco final el Estadi de la Nova Creu Alta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/la-carrera-de-10k-mas-rapida-de-barcelona\/separador-2\/\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#333399;\">Junio<\/span><\/h2>\n<p><span style=\"color:#333399;\"><strong>4 de junio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/martorell-solidaria\/\" rel=\"attachment wp-att-30262\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30262\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/martorell-solidaria\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/martorell-solidaria.jpg?fit=500%2C205&amp;ssl=1\" data-orig-size=\"500,205\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"MARTORELL SOLIDARIA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/martorell-solidaria.jpg?fit=500%2C205&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30262\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/martorell-solidaria.jpg?resize=300%2C123&#038;ssl=1\" alt=\"\" width=\"300\" height=\"123\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/entretotsperlasalutmental.blogspot.com.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa i Marxa Solid\u00e0ria\u00a0Martorell<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Martorell (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 10 km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>: \u00a0No va de eso.<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/entretotsperlasalutmental.blogspot.com.es\/p\/recorreguts.html\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras<\/strong>: Caminada popular<\/li>\n<\/ul>\n<p>Es de esas en los que correr es parte pero no el todo de la jornada (aqu\u00ed sencillamente cumplen perfectamente). La Cursa Solid\u00e0ria de Martorell es ante todo una prueba integradora y con unos servicios y trato al corredor que vale mucho m\u00e1s de lo que pagas en la inscripci\u00f3n (por cierto, 100% solidaria). Convite final de \u00f3rdago (sales m\u00e1s gordo de lo que entraste), animaci\u00f3n, un sorteo interminable y muy buen ambiente. \u00bfLa carrera? Es un recorrido rompepiernas pero apto para todo el mundo (tambi\u00e9n hay una marcha no competitiva si te la quieres tomar con calma) con combina un 70% de caminos de tierra con un 30% de asfalto por la zona de la SEAT.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar&#8230;.\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/06\/03\/consejos-expres-cursa-solidaria-martorell\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/06\/07\/a-examen-iii-cursa-i-marxa-solidaries-de-martorell\/\"><span style=\"color:#ff0000;\"><strong>A EXAMEN<\/strong><\/span><\/a><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-adria-ela\/\" rel=\"attachment wp-att-30261\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30261\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-adria-ela\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-adria-ela.jpg?fit=500%2C210&amp;ssl=1\" data-orig-size=\"500,210\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SANT ADRIA ELA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-adria-ela.jpg?fit=500%2C210&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30261\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-adria-ela.jpg?resize=300%2C126&#038;ssl=1\" alt=\"\" width=\"300\" height=\"126\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.lasansi.com\/es\/sant-adria-de-besos\" target=\"_blank\" rel=\"noopener noreferrer\">CURSA SAnt ADri\u00e0 PER la ELA<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Sant Adri\u00e0 del Bes\u00f2s<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homolgado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 Dif\u00edcil (mucha calor y posibilidad viento).<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.lasansi.com\/es\/sant-adria-de-besos\/recorrido947\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Caminata<\/li>\n<\/ul>\n<p>Segunda edici\u00f3n de esta carrera con componente solidario (2 euros van destinados a la Fundaci\u00f3n Miquel Valls) con un circuito con inicio y final en la plaza del ayuntamiento de Sant Adri\u00e0 y que discurre por el frente mar\u00edtimo, el Port y el Parc Fluvial del Bes\u00f2s. Se adelanta un poco la hora de inicio para contrarrestar el calor de junio.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar&#8230;.\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/06\/17\/consejos-expres-cursa-per-la-ela-sant-adria\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-de-santa\/\" rel=\"attachment wp-att-30271\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30271\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-de-santa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-de-santa.jpg?fit=500%2C126&amp;ssl=1\" data-orig-size=\"500,126\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492568151&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"10 de Santa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-de-santa.jpg?fit=500%2C126&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30271\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-de-santa.jpg?resize=300%2C76&#038;ssl=1\" alt=\"\" width=\"300\" height=\"76\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/fondistespepa.wixsite.com\/els10desanta2017\/reglament\" target=\"_blank\" rel=\"noopener noreferrer\">ELS 10 DE SANTA<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Santa Perp\u00e8tua de Mogoda (Vall\u00e8s Occ.)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancia<\/strong>: 10 km (no homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 No<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"https:\/\/fondistespepa.wixsite.com\/els10desanta2017\/recorregut\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><span style=\"color:#000000;\"><strong>Extras<\/strong><\/span>: Carreras infantiles<\/li>\n<\/ul>\n<p>Circuito mixto y con algunas subidas de a\u00fapa que te obligan a exprimirte al m\u00e0ximo en plena can\u00edcula. Una carrera con buen boca oreja yque toma nota de las demandas de los corredores: este a\u00f1o se avanza la hora de salida.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>5\u00a0de junio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-blaus\/\" rel=\"attachment wp-att-30272\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30272\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-blaus\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-blaus.jpg?fit=500%2C353&amp;ssl=1\" data-orig-size=\"500,353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"10 blaus\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-blaus.jpg?fit=500%2C353&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30272\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/10-blaus.jpg?resize=300%2C212&#038;ssl=1\" alt=\"\" width=\"300\" height=\"212\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/cvg.cat\/cursa\" target=\"_blank\" rel=\"noopener noreferrer\">Els 10 Blaus<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Horario<\/strong>:\u00a0matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 No (no hace distancia y es duro)<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><a href=\"http:\/\/cvg.cat\/blog\/noticia\/recorregut-de-la-cursa\/211\" target=\"_blank\" rel=\"noopener\"><strong>Recorrido<\/strong><\/a><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Uno de esos circuitos de los que te tienes que olvidar del reloj y disfrutar de otra manera: sabiendo gestionar los contin\u00faos repechos y bajdas rapid\u00edsimas que componen esta divertid\u00edsima carrera que se celebra en el coraz\u00f3on de Gr\u00e0cia. este a\u00f1o salta de abril al primer lunes de junio aprovechando la festividad local.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar&#8230;.\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/03\/31\/consejos-expres-els-10-blaus-de-gracia\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>10 de junio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-joan-despi-3\/\" rel=\"attachment wp-att-30251\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30251\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/sant-joan-despi-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-joan-despc3ad.jpg?fit=500%2C177&amp;ssl=1\" data-orig-size=\"500,177\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Joan Desp\u00ed\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-joan-despc3ad.jpg?fit=500%2C177&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30251\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/sant-joan-despc3ad.jpg?resize=300%2C106&#038;ssl=1\" alt=\"\" width=\"300\" height=\"106\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.corresolidaris.org\/cursa-solidaria-sant-joan-despi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa solid\u00e0ria Sant Joan Desp\u00ed<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Sant Joan Desp\u00ed (Baix Llobregat)<\/li>\n<li><strong>Horario<\/strong>: vespertina<\/li>\n<li><strong>Distancias<\/strong>: 10 km (homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 Posible (depende de la calor)<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><a href=\"http:\/\/www.corresolidaris.org\/cursa-solidaria-sant-joan-despi\/recorrido\/\" target=\"_blank\" rel=\"noopener\"><strong>Recorrido<\/strong><\/a><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Una carrera vespertina que son tan dif\u00edciles de ver y es algo que yo echo en falta (un horario que me encanta). La gesti\u00f3n este a\u00f1o pasa a manos de Corresolidaris y mantendr\u00e1n el circuito r\u00e1pido a doble vuelta y homologado que se present\u00f3 el a\u00f1o pasado. Buena organizaci\u00f3n y un buen precio, como es habitual en casi todas las carreras que se montan en esta localidad (para el recuerdo la muy recomendable Marat\u00f3 per relleus).<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/07\/07\/consejos-expres-cursa-solidaria-sant-joan-despi\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-santjaumenka\/\" rel=\"attachment wp-att-30249\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30249\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-santjaumenka\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-santjaumenka.jpg?fit=500%2C75&amp;ssl=1\" data-orig-size=\"500,75\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492557306&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Santjaumenka\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-santjaumenka.jpg?fit=500%2C75&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30249\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-santjaumenka.jpg?resize=300%2C45&#038;ssl=1\" alt=\"\" width=\"300\" height=\"45\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.7sports.es\/lasantjaumenka\/\" target=\"_blank\" rel=\"noopener noreferrer\">La Sant JAUmenka<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Premi\u00e0 de Dalt (Maresme)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: vespertina<\/li>\n<li><strong>Distancias<\/strong>: 5 km aprox.<\/li>\n<li><strong>\u00bfPara marca?\u00a0<\/strong>No<\/li>\n<li><strong><a href=\"http:\/\/www.7sports.es\/lasantjaumenka\/recorreguts.php\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Cuarta edici\u00f3n de esta popular carrera de\u00a0Premi\u00e0 de Mar de precio asequible (de 7\u00a0a 10 \u20ac) y que tiene un circuito toboganero y que puede llevar a enga\u00f1o\u00a0a los m\u00e1s fogosos: inicio que pica para abajo y \u00faltimo km y medio de subida.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>11 de junio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-besos-maresme\/\" rel=\"attachment wp-att-30253\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30253\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-besos-maresme\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-besc3b2s-maresme.jpg?fit=500%2C186&amp;ssl=1\" data-orig-size=\"500,186\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492559304&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Bes\u00f2s Maresme\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-besc3b2s-maresme.jpg?fit=500%2C186&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30253\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-besc3b2s-maresme.jpg?resize=300%2C112&#038;ssl=1\" alt=\"\" width=\"300\" height=\"112\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursabesosmaresme.com\/?v=portada\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Bes\u00f2s &#8211; Maresme<\/a><\/span><\/h3>\n<ul>\n<li><strong>Fecha<\/strong>: 11 de junio<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homologado)<\/li>\n<li><strong>\u00bfPara marca?<\/strong>: \u00a0S\u00ed (recuerda, no homologado).<\/li>\n<li><strong>Punt\u00faa<\/strong> Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.cursabesosmaresme.com\/?v=Recorregut\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Tras dos exitosas ediciones que han dejado\u00a0buen sabor de boca, la Bes\u00f2s-Maresme repite\u00a0con el mismo circuito remozado del a\u00f1o anterior (bien r\u00e1pido y llano) a doble vuelta para dar cabida a al\u00a010k que acompa\u00f1a al 5k. Este a\u00f1o vuelven a repetir la llamada para recopilar alimentos que ir\u00e1n destinados a una ONG del barrio.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008080;\"><strong><a style=\"color:#008080;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/06\/09\/consejos-expres-cursa-besos-maresme\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><strong><a href=\"https:\/\/blogmaldito.com\/ca\/2016\/06\/13\/a-examen-cursa-besos-maresme\/\"><span style=\"color:#ff0000;\">A EXAMEN<\/span><\/a><\/strong><\/li>\n<\/ul>\n<p>_<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-pineda\/\" rel=\"attachment wp-att-30263\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30263\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-pineda\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pineda.jpg?fit=500%2C85&amp;ssl=1\" data-orig-size=\"500,85\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Pineda\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pineda.jpg?fit=500%2C85&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30263\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pineda.jpg?resize=300%2C51&#038;ssl=1\" alt=\"\" width=\"300\" height=\"51\" title=\"\"><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.gesport.cat\/cursapineda\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Pineda<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Pineda de Mar (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: 10 km (no homolgado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>\u00a0 Posible (pero no est\u00e1 homologado).<\/li>\n<li><strong>Punt\u00faa<\/strong> Circuit Maresmenc<\/li>\n<li><strong><a href=\"http:\/\/www.gesport.cat\/cursapineda\/imatges\/recurregut.png\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Tras reiniciarse en 2016 despu\u00e9s de haberse tomado un a\u00f1o sab\u00e1tico en el que se tem\u00eda que desaparecer\u00eda por completo, vuelve esta carrera que siempre ha tenido un buen boca a boca y que se aprovecha de estar a nivel de mar para dise\u00f1ar un circuito llano y de rectas largas\u00a0que lo hacen de lo m\u00e1s r\u00e1pido. Piensan en los corredores y el calor y habr\u00e1 dos avituallamientos de carrera.<\/p>\n<p>_<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-abrera-d9\/\" rel=\"attachment wp-att-30264\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30264\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-abrera-d9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-abrera-d9.jpg?fit=500%2C352&amp;ssl=1\" data-orig-size=\"500,352\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA ABRERA D9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-abrera-d9.jpg?fit=500%2C352&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30264\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-abrera-d9.jpg?resize=300%2C211&#038;ssl=1\" alt=\"\" width=\"300\" height=\"211\" title=\"\"><\/a><\/h2>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"https:\/\/cursaabrera.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Abrera D9<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Abrera (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>: \u00a0Dif\u00edcil.<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong><a href=\"https:\/\/cursaabrera.wordpress.com\/circuits\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Carrera popular de peque\u00f1o formato (re\u00fane a un total de 500 corredores entre las 2 pruebas) bien montada y desde\u00a0el a\u00f1o pasado con circuito m\u00e1s llanos (aunuqe no exentos de dificultad) de 5 y 10 km.\u00a0Precio muy ajustado y muchas carreras infantiles para que disfruten los peques.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>18 de junio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-maquinista\/\" rel=\"attachment wp-att-30248\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30248\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-maquinista\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-maquinista.jpg?fit=800%2C234&amp;ssl=1\" data-orig-size=\"800,234\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Maquinista\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-maquinista.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30248\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-maquinista.jpg?resize=300%2C88&#038;ssl=1\" alt=\"\" width=\"300\" height=\"88\" title=\"\"><\/a><\/p>\n<h3>Cursa de La Maquinista<\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10 km (homologados)<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0 Dif\u00edcil<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong><\/span> Lliga Championchip \/ Challenge BCN 10k<\/li>\n<li><span style=\"color:#000000;\"><strong>Recorrido<\/strong><\/span><\/li>\n<li><strong><span style=\"color:#000000;\">Extras<\/span>: <\/strong>competici\u00f3n para atletas adaptados gratuita.<\/li>\n<\/ul>\n<p>La Cursa de La Maquinista vuelve a su mes habitual, junio, lo que significa que tocar\u00e1 tostarse al sol. Desde hace tres ediciones se adentra en Sant Andreu con un circuito con bastantes subeibajas tendidos pero que van pesando en las piernas. Ya no es un recorrido a\u00a0doble vuelta\u00a0como antes, y es quiz\u00e1 un pel\u00edn m\u00e1s lento, pero a su vez a m\u00ed me parece m\u00e1s bonito. La salida es de lo m\u00e1s curiosa: desde dentro del centro comercial. Ah! y tiene carreras adaptadas que son gratuitas. Organizaci\u00f3n y servicios correctos.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color:#ff6600;\"><strong><a style=\"color:#ff6600;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/23\/10-claves-del-recorrido-de-la-cursa-de-la-maquinista\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLAVES DEL RECORRIDO<\/a><\/strong><\/span><\/li>\n<li><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/25\/consejos-expres-para-la-cursa-la-maquinista-2015\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li><strong><span style=\"color:#ff0000;\"><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/16\/a-examen-cursa-de-la-maquinista-2016\/\">A EXAMEN<\/a><\/span><\/strong><\/li>\n<\/ul>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-bellavista\/\" rel=\"attachment wp-att-30269\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30269\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-bellavista\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bellavista.jpg?fit=507%2C151&amp;ssl=1\" data-orig-size=\"507,151\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1492566496&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Bellavista\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bellavista.jpg?fit=507%2C151&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30269\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-bellavista.jpg?resize=300%2C89&#038;ssl=1\" alt=\"\" width=\"300\" height=\"89\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursabellavista.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Bellavista<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Les Franqueses del Vall\u00e8s (Vall\u00e8s Oriental).<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (no homologado).<\/li>\n<li><strong>\u00bfPara marca?<\/strong>: \u00a0No va de eso.<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip \/ Copa Catalana d&#8217;Internet<\/li>\n<li><strong><a href=\"http:\/\/www.cursabellavista.com\/el-recorregut\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Carrera popular con mucha solera, este a\u00f1o cumple 30 ediciones,\u00a0de las que yo suelo denominar\u00a0<em>a la vallesenca<\/em>: por su perfil lleno de subeibajas que rompen el ritmo y tramos largos de ida y vuelta donde te vas cruzando con el resto de corredores. El 10k es mixto mezclando asfalto y camino de tierra; el 5k se queda limitado a la zona urbana. Como detalle a destacar, su doble avituallamiento que va genial en estos d\u00edas tan calurosos.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><strong><span style=\"color:#333399;\">25 de junio<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-cursa-del-foc002b\/\" rel=\"attachment wp-att-30266\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30266\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/10-cursa-del-foc002b\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-foc-olesa.jpg?fit=500%2C452&amp;ssl=1\" data-orig-size=\"500,452\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;10 cursa del foc002b&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"10 cursa del foc002b\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-foc-olesa.jpg?fit=500%2C452&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30266\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-foc-olesa.jpg?resize=300%2C271&#038;ssl=1\" alt=\"\" width=\"300\" height=\"271\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.cursadelfoc.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa del Foc<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>: Olesa de Montserrat\u00a0(Baix Llobregat)<\/li>\n<li><strong>Horario<\/strong>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km(homologado el 10k).<\/li>\n<li><strong>\u00bfPara marca?\u00a0<\/strong>No<\/li>\n<li><span style=\"color:#000000;\"><strong>Punt\u00faa<\/strong> <\/span>Lliga Championchip<\/li>\n<li><strong><a href=\"http:\/\/www.cursadelfoc.cat\/circuit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<\/ul>\n<p>Und\u00e9cima edici\u00f3n para una prueba que poco a poco se la ha hecho propia los vecinos de Olesa de Montserrat (m\u00e1s ambiente del habitual en las calles) y con una organizaci\u00f3n que ha ido mejorando a lo largo de los a\u00f1os. No es un circuito para hacer marca, ya que tiene un perfil exigente lleno de repechos y el calor aqu\u00ed pasa factura. es de las que punt\u00faa doble en la Lliga Chip (<em>gracias a Albert Mata por el aviso<\/em>).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/la-carrera-de-10k-mas-rapida-de-barcelona\/separador-2\/\" rel=\"attachment wp-att-7973\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7973\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7973\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=800%2C22&amp;ssl=1\" data-orig-size=\"800,22\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?fit=676%2C19&amp;ssl=1\" class=\"aligncenter size-full wp-image-7973\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-2.jpg?resize=500%2C14&#038;ssl=1\" alt=\"\" width=\"500\" height=\"14\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#333399;\">Julio<\/span><\/h2>\n<p><span style=\"color:#333399;\"><strong>2 de julio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-vila-olimpica\/\" rel=\"attachment wp-att-30267\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30267\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-vila-olimpica\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vila-olimpica.jpg?fit=500%2C317&amp;ssl=1\" data-orig-size=\"500,317\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA VILA OLIMPICA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vila-olimpica.jpg?fit=500%2C317&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30267\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-vila-olimpica.jpg?resize=300%2C190&#038;ssl=1\" alt=\"\" width=\"300\" height=\"190\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#ff0000;\"><a style=\"color:#ff0000;\" href=\"http:\/\/cursavilaolimpica.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa Vila Ol\u00edmpica<\/a>*<\/span><\/h3>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong><em>*A\u00fan por confirmar fecha<\/em><\/strong><\/span><\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (homologado el 10k).<\/li>\n<li><strong>\u00bfPara marca? <\/strong>No (demasiado calor)<\/li>\n<li><strong><a href=\"http:\/\/www.wikiloc.com\/wikiloc\/view.do?id=10052797\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Extras: <\/strong>carreras infantiles<\/li>\n<\/ul>\n<p>Uno de esos casos donde un perfil muy favorable y tener terreno ideal no significa que las tengas todas para conseguir marca, aqu\u00ed pesa m\u00e1s el que ya estamos en pleno verano y el calor incide mucho en nuestro rendimiento.\u00a0Tras pasar a manos del club KNLTSel a\u00f1o pasado con unos resultados organizativos discretos tomando de refereencia ediciones precedentes, este a\u00f1o les toca subir ell list\u00f3n de calidad.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#ff9900;\"><strong><a style=\"color:#ff9900;\" href=\"https:\/\/blogmaldito.com\/ca\/2015\/07\/03\/10-claves-del-recorrido-de-la-cursa-vila-olimpica\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLAVES DEL RECORRIDO<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/07\/06\/consejos-expres-cursa-vila-olimpica\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<li style=\"text-align:left;\"><span style=\"color:#ff0000;\"><strong><a style=\"color:#ff0000;\" href=\"https:\/\/blogmaldito.com\/ca\/2016\/07\/10\/a-examen-cursa-vila-olimpica-3\/\">A EXAMEN<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align:left;\">\u00a0_<a href=\"http:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><br \/>\n<\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-palleja\/\" rel=\"attachment wp-att-30265\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30265\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-palleja\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pallejc3a0.jpg?fit=861%2C315&amp;ssl=1\" data-orig-size=\"861,315\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cursa Pallej\u00e0\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pallejc3a0.jpg?fit=676%2C247&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30265\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-pallejc3a0.jpg?resize=300%2C110&#038;ssl=1\" alt=\"\" width=\"300\" height=\"110\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008080;\"><a style=\"color:#008080;\" href=\"http:\/\/www.clubatletismepalleja.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa de Pallej\u00e0<\/a><\/span><\/h3>\n<ul>\n<li><strong>Lugar<\/strong>:\u00a0Pallej\u00e0 (Baix Llobregat)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km (homologado el 10k).<\/li>\n<li><strong>\u00bfPara marca? <\/strong>No (demasiado calor)<\/li>\n<li><strong><a href=\"http:\/\/www.clubatletismepalleja.com\/37a-cursa-2016\/recorregut-cursa-2016\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfExtras?\u00a0<\/strong><span style=\"color:#333333;\">Carreras infantiles<\/span><\/li>\n<\/ul>\n<p>Otra de esos 10k que por buena organizaci\u00f3n (dos avituallamientos en carrera, servicio de liebres, mel\u00f3n y sand\u00eda en meta&#8230;) y tener la homologaci\u00f3n del circuito al d\u00eda se ha ganado puntuar doble en la Lliga Championchip. La de Pallej\u00e0\u00a0tiene un recorrido a doble vuelta\u00a0con algunas subidas donde toca regular (sobre todo en el km 3 y 8) que al sumarle que estamos en pleno julio no la hacen apta para ir a buscar marca. Es de esos d\u00edas donde resulta m\u00e1s favorable disfrutar de un domingo de deportes y amigos, exigi\u00e9ndose pero sin fijarse tanto en el crono.<a href=\"http:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" rel=\"attachment wp-att-17374\"><br \/>\n<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>8\u00a0de julio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/nocturna-de-montemlo\/\" rel=\"attachment wp-att-30273\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30273\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/nocturna-de-montemlo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-de-montemlc3b3.jpg?fit=500%2C213&amp;ssl=1\" data-orig-size=\"500,213\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Nocturna de Monteml\u00f3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-de-montemlc3b3.jpg?fit=500%2C213&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30273\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/nocturna-de-montemlc3b3.jpg?resize=300%2C128&#038;ssl=1\" alt=\"\" width=\"300\" height=\"128\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#008000;\"><a style=\"color:#008000;\" href=\"http:\/\/www.carunning.net\/index.php\" target=\"_blank\" rel=\"noopener noreferrer\">NOcturna de Montmel\u00f3<\/a><\/span><\/h3>\n<ul>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>:\u00a0Montmel\u00f3 (Vall\u00e8s Oriental)<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>:\u00a0nocturna<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 y 10 km (no homologado).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0\u00a0Dif\u00edcil\u00a0(ojo al calor).<\/li>\n<li><a href=\"https:\/\/www.gotzam.com\/ca\/rutes\/Running\/Montmelo\/la-nocturna-de-Montmelo-10k-102\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><strong>Recorrido<\/strong><\/span><\/a><\/li>\n<\/ul>\n<p>Las nocturnas asoman la cabeza cuando el calor aprieta y en Montmel\u00f3 se celebra la segunda edici\u00f3n de una con un circuito sinuoso pero r\u00e1pido y bastante sencillo\u00a0en el que puedes optar por el 5k y el 10k (esta \u00faltima con dos avituallamientos en carrera, algo que se agradece).<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-17374 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=300%2C3&#038;ssl=1\" alt=\"separador-3\" width=\"300\" height=\"3\" title=\"\"><\/p>\n<p><span style=\"color:#333399;\"><strong>16 de julio<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-poble-sec\/\" rel=\"attachment wp-att-30268\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"30268\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/cursa-poble-sec\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-poble-sec.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Poble Sec\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-poble-sec.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-medium wp-image-30268\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/cursa-poble-sec.jpg?resize=300%2C88&#038;ssl=1\" alt=\"\" width=\"300\" height=\"88\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#ff0000;\"><a style=\"color:#ff0000;\" href=\"http:\/\/www.carunning.net\/index.php\" target=\"_blank\" rel=\"noopener noreferrer\">Cursa del Poble Sec<\/a>*<\/span><\/h3>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong><em>*A\u00fan por confirmar fecha<\/em><\/strong><\/span><\/li>\n<li><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona<\/li>\n<li><span style=\"color:#000000;\"><strong>Horario<\/strong><\/span>: matinal<\/li>\n<li><span style=\"color:#000000;\"><strong>Distancias<\/strong><\/span>: 5 km (no homologado).<\/li>\n<li><span style=\"color:#000000;\"><strong>\u00bfPara marca?<\/strong><\/span>\u00a0 Dif\u00edcil<\/li>\n<li><span style=\"color:#000000;\"><strong>Recorrido<\/strong><\/span><\/li>\n<\/ul>\n<p>Quiz\u00e1 mi circuito preferido en un 5k porque es ratonero lleno de subeibajas pero a la vez vas con la sensaci\u00f3n de ir muy r\u00e1pido (mucho tiene que ver que sea a doble vuelta). Peque\u00f1a pero con muy buen ambiente y un circuito muy bonito. Una forma genial de dar carpetazo a la temporada de carreras populares antes de afrontar las vacaciones.<\/p>\n<p><span style=\"color:#000000;\"><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align:left;\"><span style=\"color:#008000;\"><strong><a style=\"color:#008000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/17\/consejos-expres-cursa-del-poble-sec-2015\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSEJOS EXPR\u00c9S<\/a><\/strong><\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Salimos de Semana Santa para comenzar el tortuoso camino a\u00a0las vacaciones de verano, un trimestre largo (infinito) que hemos de sortear como bien podamos. Una manera es aprovechar el \u00faltimo achuch\u00f3n del calendario de carreras populares y yo te presento aqu\u00ed las que creo (y seguro que me he dejado un buen mont\u00f3, ya me &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/04\/19\/calendario-5k-y-10k-elige-tu-propia-aventura\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Calendario 5k y 10k: elige tu propia aventura<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":30276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Un buen mont\u00f3n de carreras populares para que hagas tu propio calendario.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7277481,230632402],"tags":[13949,92511450,392785999,201817152,192904539],"class_list":["post-30141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calendario-carreras","category-carreras-de-barcelona","tag-barcelona","tag-calendario-carreras-2","tag-calendario-de-carreras-de-barcelona","tag-challenge-bcn-10k","tag-lliga-championchip"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/04\/calendario-5k-y-10k-carreras-curses-populares-populars-barcelona-catalunya.jpg?fit=800%2C400&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-7Q9","jetpack-related-posts":[{"id":102450,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/02\/novedades-y-recomendaciones-de-las-carreras-de-barcelona-y-catalunya-para-lo-que-queda-de-2026-y-algo-de-2027\/","url_meta":{"origin":30141,"position":0},"title":"Novedades y recomendaciones de carreras de Barcelona y Catalunya en 2026 (y de cara a 2027)","author":"David Blogmaldito","date":"juny 2, 2026","format":false,"excerpt":"Actualizado el 2 de julio con novedades sobre Cursa Bombers, cambios de fechas y algunas nuevas carreras Es tal la locura que se est\u00e1 viviendo con el actual boom del running que, continuamente, he de ir lanzando y actualizando otro art\u00edculo sobre las novedades de las carreras de Barcelona y\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"Calendario carreras barcelona catalu\u00f1a","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104189,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/17\/fotos-cursa-nou-barris-clasificacion\/","url_meta":{"origin":30141,"position":1},"title":"Fotos Cursa Nou Barris (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"maig 17, 2026","format":false,"excerpt":"La estupenda Cursa Nou Barris (de la que aqu\u00ed ten\u00e9is algo m\u00e1s de 8.000 fotos) vuelve a sumar cada a\u00f1o m\u00e1s y m\u00e1s adeptos y es algo que a m\u00ed me hace tremendamente feliz porque siempre la he considerado una de las mejores carreras de Barcelona, por recorrido (el del\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-NOU-BARRIS-FOTOS-CLASIFICACION.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-NOU-BARRIS-FOTOS-CLASIFICACION.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-NOU-BARRIS-FOTOS-CLASIFICACION.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-NOU-BARRIS-FOTOS-CLASIFICACION.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-NOU-BARRIS-FOTOS-CLASIFICACION.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102341,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/","url_meta":{"origin":30141,"position":2},"title":"Fotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 12, 2026","format":false,"excerpt":"La Cursa Mossos Badalona, (de las que aqu\u00ed ten\u00e9is 9.000 fotos) se supera a s\u00ed misma con 5.000 inscritos entre todas sus modalidades, unas cifras que no s\u00e9 si son de r\u00e9cord en la ciudad pero que son para quitarse el sombrero en cuanto a participaci\u00f3n. Y realmente es motivo\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"Fotos Cursa Mossos Badalona 2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-FOTOS-CURSA-MOSSOS-ESQUADRA-BADALONA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101836,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/30\/carreras-10k-homologadas-barcelona-cataluna\/","url_meta":{"origin":30141,"position":3},"title":"Calendario de Carreras 10k Homologadas en Barcelona y Catalu\u00f1a (2026 y m\u00e1s all\u00e1)","author":"David Blogmaldito","date":"mar\u00e7 30, 2026","format":false,"excerpt":"Llevaba tiempo queriendo hacer un listado de todos los recorridos de carreras 10k homologadas, tanto de las de Barcelona como las de Catalu\u00f1a y aqu\u00ed, por fin, lo he podido tirar adelante. Al final, como sucede siempre, no me he quedado en un mera retahila de nombres y fechas, sino\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"calendario-carreras-10k-homologadas-barcelona-catalunya-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, 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a\u00fan\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"fotos-cursa-diagonal-dir-guardia-urbana","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-FOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-FOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-FOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-FOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, 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