{"id":29623,"date":"2017-03-27T13:16:55","date_gmt":"2017-03-27T13:16:55","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=29623"},"modified":"2017-03-27T13:19:08","modified_gmt":"2017-03-27T13:19:08","slug":"a-examen-cros-can-caralleu","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/","title":{"rendered":"A examen: Cros Can Caralleu"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=29630\" rel=\"attachment wp-att-29630\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29630\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/fotos-a-examen-cros-can-caralleu\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/fotos-a-examen-cros-can-caralleu.jpg?fit=500%2C284&amp;ssl=1\" data-orig-size=\"500,284\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FOTOS A EXAMEN CROS CAN CARALLEU\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/fotos-a-examen-cros-can-caralleu.jpg?fit=500%2C284&amp;ssl=1\" class=\"aligncenter size-full wp-image-29630\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/fotos-a-examen-cros-can-caralleu.jpg?resize=500%2C284&#038;ssl=1\" alt=\"\" width=\"500\" height=\"284\" title=\"\"><\/a><a href=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/05\/a-examen-cros-can-caralleu.jpg\"><br \/>\n<\/a>Tan cl\u00e1sico como preparar en invierno la Marat\u00f3 es comenzar la primavera trailera en el\u00a0<span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.claror.cat\/cros\" target=\"_blank\" rel=\"noopener\"><strong>Cros de Muntanya de Can Caralleu<\/strong><\/a><\/span>, una prueba que estos \u00faltimos a\u00f1os ha ido variando sustancialmente su recorrido pero manteniendo la esencia de encadenar corriols con tramos de pista y equilibrando el\u00a0punto justo de exigencia con la rapidez. Organizaci\u00f3n, como siempre, estupenda y gran ambiente para una prueba divertida y con vistas espectaculares&#8230; cuando te da tiempo de levantar la mirada del suelo.\u00a0<!--more--><\/p>\n<ul>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Lugar<\/strong><\/span>: Barcelona (Can Caralleu)<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Fecha<\/strong><\/span>: 25\u00a0de marzo (10:00 y 10:15).<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Precio<\/strong><\/span>: 15 euros.<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Participaci\u00f3n<\/strong><\/span>: 400\u00a0corredores entre la prueba corta y la larga.<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Organizador<\/strong><\/span>: <a href=\"https:\/\/www.facebook.com\/cemcancaralleu?fref=ts\" target=\"_blank\" rel=\"noopener\">CEM Can Caralleu<\/a>.<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Tipo<\/strong><\/span>: Trail.<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Distancia<\/strong><\/span>: 7,5 (Curta) y 15 km (Llarga).<\/li>\n<li class=\"entry-content\"><strong><span style=\"color:#000000;\">Servicios<\/span><\/strong>: Guardarropa. Duchas. Vestuarios. Dos avituallamientos l\u00edquidos durante la\u00a0carrera (agua) y en meta (agua, isot\u00f3nica, refresco y botifarra).<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Obsequio<\/strong><\/span>: Mochila o tubular*.<\/li>\n<li class=\"entry-content\"><span style=\"color:#000000;\"><strong>Circuito<\/strong><\/span>: Exigente y rompepiernas pero muy corrible. Con salida y llegada al Centre Esportiu\u00a0de Can Caralleu se hace una incursi\u00f3n en el Parc de l&#8217;Oreneta para inmediatamente despu\u00e9s encarar un ascenso duro que nos llevar\u00e1 a la Collserola menos habitual: la que se adentra en el Baix Llobregat. Bajadas r\u00e1pidas y, en alg\u00fan momento peigrosas si el suelo est\u00e1 h\u00famedo, y con algunos muros que te har\u00e1n hincar la rodilla.<\/li>\n<\/ul>\n<p class=\"entry-content\">*Que apoquinas con tu inscripci\u00f3n. <em><strong><a href=\"https:\/\/plus.google.com\/photos\/101172467049359414848\/albums\/5998809262061197857\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#0000ff;\"><br \/>\n<\/span><\/a><\/strong><\/em><\/p>\n<h2 class=\"entry-content\"><a href=\"https:\/\/results.chronotrack.com\/event\/results\/event\/event-28828\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><strong style=\"color:#000000;\"><span style=\"color:#333399;\">Resultados<\/span> Cros Can Caralleu<\/strong><\/span><\/a><\/h2>\n<h2 class=\"entry-content\"><span style=\"color:#000000;\"><strong style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/plus.google.com\/u\/0\/collection\/4CXUQE\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> Cros Can Caralleu<\/a><\/strong><\/span><\/h2>\n<p>___<\/p>\n<h2><span style=\"color:#008000;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2017\\\/03\\\/27\\\/a-examen-cros-can-caralleu\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 226px;\" data-original-width=\"676\" data-original-height=\"226\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5549\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29641\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5549.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490445752&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5549\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5549.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5549.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5549.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5549\" alt=\"IMG_5549\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5596\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29642\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5596.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490446114&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5596\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5596.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5596.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5596.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5596\" alt=\"IMG_5596\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#008000;\">El cros llarg sigue siendo un recorrido divertid\u00edsimo a pesar de las modificaciones<\/span><\/strong><\/h4>\n<p>Unas modificaciones, fruto de las exigencias trazadas\u00a0por el plan de usos del Parc de Collserola, \u00a0que no niego que, a mi parecer, en un caso salimos ganando y en otra perdiendo. Ganando porque en la bajada final ahora conectamos con la carretera de les Aigues bajando por el corriol de Tur\u00f3 d&#8217;en Cors, mucho menos peligroso que por donde nos hicieron pasar el a\u00f1o pasado; perdiendo porque por el tramo central hemos abandonado unos senderos preciosos y un corriol de subida con unas vistas magn\u00edficas por un tramo de pista muy r\u00e1pido pero alo mon\u00f3tono.<\/p>\n<p>Pero, en general, mantiene las se\u00f1as de pasadas ediciones: corriols trem\u00e9ndamente disfrutables y corribles, algunas subidas que comienzan suaves y acaban ag\u00f3nicas, vistas espectaculares (y encima tras la lluvia Barcelona estaba limp\u00edsima de contaminaci\u00f3n), la salida y llega a Can Caralleu, el paso por el parc de l&#8217;Oreneta&#8230; Muy chulo.<\/p>\n<h4 class=\"entry-content\"><strong><span style=\"color:#008000;\">La corta es ahora un poco m\u00e1s larga y m\u00e1s accesible<\/span><\/strong><\/h4>\n<p class=\"entry-content\">Aunque estaba anunciada con una distancia de 7,5 km al final superaba de largo los 8 km, pero me parece incluso m\u00e1s f\u00e1cil que la que se corri\u00f3 el a\u00f1o pasado ya que tiene menos tramos t\u00e9cnicos (esa bajada final que antes he explicado) y el perfil en el tramo central se ha suavizado. Una gran ocasi\u00f3n para aqu\u00e9llos que quieran iniciarse en esto de competir por corriols y senderos.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2017\\\/03\\\/27\\\/a-examen-cros-can-caralleu\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5333-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29634\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5333.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490444202&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5333\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5333.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5333.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5333.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5333\" alt=\"IMG_5333\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5504\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29635\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5504.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490445456&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5504\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5504.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5504.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5504.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5504\" alt=\"IMG_5504\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5630\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29638\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5630.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490447158&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5630\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5630.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5630.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5630.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5630\" alt=\"IMG_5630\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 226px;\" data-original-width=\"676\" data-original-height=\"226\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5641\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29636\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5641.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490448256&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;25&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5641\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5641.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5641.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5641.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5641\" alt=\"IMG_5641\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5340-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"29637\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5340.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490444664&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;63&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5340\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5340.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5340.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5340.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_5340\" alt=\"IMG_5340\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4 class=\"entry-content\"><strong><span style=\"color:#008000;\">Como siempre, organizaci\u00f3n realmente buena<\/span><\/strong><\/h4>\n<p class=\"entry-content\">Nada de colas para recoger el dorsal, y las pocas que se generan en hora punta (guardarropa y bocadillo) van muy r\u00e1pidas. Informaci\u00f3n m\u00e1s que \u00fatil facilitada por megafon\u00eda. Carrera muy bien guiada, se\u00f1alizaci\u00f3n perfecta (realmente en este punto se lo curran much\u00edsimo), avituallamientos bien servidos (me alegro que haya papeleras), varios carteles de puntos kilom\u00e9tricos para saber situarte en el recorrido y otros anunciando los peligros que te vas a a encontrar uos metros m\u00e1s adelante.<\/p>\n<p class=\"entry-content\">A destacar que este a\u00f1o todas los actos y servicios tras cruzar la meta estuvieran ubicadas dentro del campo de f\u00fatbol (crea mucho m\u00e1s ambiente y no <em>aprieta<\/em> tanto los aleda\u00f1os). Y, que no se me olvide, el reconocimiento previo del circuito para reforzar se\u00f1alizaci\u00f3n y dejar practicable el circuito tras el chaparr\u00f3n de la noche previa y que con el paso de los \u00faltimos corredores comiencen a retirar las cintas.<\/p>\n<h4 class=\"entry-content\"><strong><span style=\"color:#008000;\">Tres avituallamientos de carrera<\/span><\/strong><\/h4>\n<p class=\"entry-content\">Una de las cosas positivas del nuevo circuito es que sin tener que ejecutar ning\u00fan cambio log\u00edstico podemos disfrutar de tres avituallamientos de meta que llegan justo en el momento m\u00e1s necesario: tras la primera subida, antes de comenzar otro tramo de ascenso exigente, y antes de comenzar el descenso final. Yo creo que dos se quedaba algo justo y con tres es perfecto.<\/p>\n<p class=\"entry-content\">___<\/p>\n<h2><span style=\"color:#ff0000;\">Cosas a mejorar<\/span><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=29632\" rel=\"attachment wp-att-29632\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29632\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5631\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5631.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490448150&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5631\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5631.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter size-full wp-image-29632\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5631.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h4><span style=\"color:#ff0000;\"><strong>Dos apuntes con el avituallamiento<\/strong><\/span><\/h4>\n<ul>\n<li><strong><span style=\"color:#ff0000;\">Marcar una zona l\u00edmite<\/span><\/strong>. Delimitar una zona de avituallamiento en la que m\u00e1s all\u00e1 de esos l\u00edmites no puedes cargar con la botella de agua ni tirar las botellas. Y es que aunque se haga una batida pormenorizada y se recoja luego hasta el \u00faltimo despojo no da para nada buena impresi\u00f3n encontrarte tirados en los laterales botellas de agua. Y si toca frenarse&#8230; pues oye, te frenas unos segundos que la conservaci\u00f3n de entorno creo que es mucho m\u00e1s importante que la competici\u00f3n y si queremos seguir disfrutando de carreras debemos ser nosotros (organizadores y corredores) los primeros en mostrar esa voluntad.<\/li>\n<li><strong><span style=\"color:#ff0000;\">Algo de s\u00f3lido en el segundo avituallamiento vendria de perlas.<\/span><\/strong>\u00a0Es una carrera r\u00e1pida que se pule en poco tiempo (de 1h10&#8242; a 2h30&#8242;) y quiz\u00e1 no hace falta para algunos corredores, pero si en segundo pones unos tajos de naranja o unos frutos secos seguro que ser\u00eda bienvenidos.<\/li>\n<\/ul>\n<h4><span style=\"color:#ff0000;\"><strong>Cumplir con los cortes de tiempo<\/strong><\/span><\/h4>\n<p>Si se indica (incluso por megafon\u00eda) que se da un tiempo l\u00edmite de 45 minutos para pasar por el Tur\u00f3 d&#8217;en Cors y se llega con cinco minutos de margen, lo pactado es dejar seguir a esos corredores en lugar de recomendarles que se pasen\u00a0a la corta.<\/p>\n<p class=\"entry-content\">___<\/p>\n<h2><span style=\"color:#333399;\"><em>Preguntas populares\u00a0<\/em><\/span><\/h2>\n<h4><span style=\"color:#333399;\"><strong><em>Soy un principiante \u00bfes una carrera apta para mi?<\/em><\/strong><\/span><\/h4>\n<p><strong>La corta es ideal para inicarse en el monte. <\/strong>Con los poco m\u00e1s de 8 km \u00a0(que equivale en tiempo a lo que vas a tardar en un 10k de asfalto) tienes una oportunidad perfecta para hacer tus pinitos en el mundo del Trail. Sigue siendo un perfil variado y en alg\u00fan tramo exigente (subir y bajar el tur\u00f3 d&#8217;en Cors), pero no agonizar\u00e1s m\u00e1s tiempo de la cuenta. Adem\u00e1s la tienes a tiro de transporte p\u00fablico y no te tienes que pegar un madrug\u00f3n para llegar a la salida.<\/p>\n<h4 class=\"entry-content\"><span style=\"color:#333399;\"><strong><em>M\u00f3jate, \u00bfcorta o larga?<\/em><\/strong><\/span><\/h4>\n<p class=\"entry-content\"><b>Sin ning\u00fan tipo de duda, la larga. <\/b>Parafraseando a\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=b0G_Z3EZDoU\" target=\"_blank\" rel=\"noopener\">Jes Extender<\/a>: a m\u00ed me gustan grandes. Pero ya no es solo eso, hay un motivo de peso mucho m\u00e1s importante: todo el tramo de corriols que pasan por Esplugues y Sant Just te descubre una Collserola poco concurrida que\u00a0har\u00e1 las delicias a cualquiera que le encante trotar por el monte.<\/p>\n<p class=\"entry-content\">___<\/p>\n<p><span style=\"color:#000000;\"><strong>RELACI\u00d3N CALIDAD\/PRECIO:<span style=\"color:#008000;\">\u00a07 (CORTA) \/ 8 (LARGA)<\/span><br \/>\n<\/strong><strong>MI NOTA*: <span style=\"color:#008000;\">8<\/span><\/strong><\/span><\/p>\n<p><em>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/em><\/p>\n<p class=\"entry-content\">___<\/p>\n<h2 class=\"entry-content\"><span style=\"color:#000000;\"><strong style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/plus.google.com\/u\/0\/photos\/101172467049359414848\/albums\/6146875390945186433\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> Cros Can Caralleu<\/a><\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/plus.google.com\/u\/0\/photos\/101172467049359414848\/albums\/6146875390945186433\" rel=\"attachment wp-att-29631 noopener\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29631\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/img_5456\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5456.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490445292&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5456\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5456.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter wp-image-29631 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/img_5456.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" title=\"\"><\/a><\/p>\n<h2 class=\"entry-content\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOd66pDMJW1J-UDEh6E06IbVTzyJl2vHmUgZeDHgecegYG-JkptKrhI-Yi9-hPi8w?key=YnNyVXdRcFFURXhkMUxkN2VybVJyS3BYYkNaM2F3\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><strong style=\"color:#000000;\"><span style=\"color:#ff6600;\">Fotos<\/span> de Carlos S\u00e1nchez<\/strong><\/span><\/a><\/h2>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipPPtsdmAsyUniUDdEizYOcBqAoCVbqQC0KPJ6PSxbpIn7Or7Syj_Cmht_-FUCRNvg?key=NV9lNzB6T3pqOHFETkdVQkc2QS1WSGl6Tk1GY25n\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29647\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/0299-croscancaralleu\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/0299-croscancaralleu.jpg?fit=500%2C336&amp;ssl=1\" data-orig-size=\"500,336\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0299 CrosCanCaralleu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/0299-croscancaralleu.jpg?fit=500%2C336&amp;ssl=1\" class=\"size-full wp-image-29647 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/0299-croscancaralleu.jpg?resize=500%2C336&#038;ssl=1\" alt=\"0299 CrosCanCaralleu\" width=\"500\" height=\"336\" title=\"\"><\/a><\/p>\n<h5><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipPPtsdmAsyUniUDdEizYOcBqAoCVbqQC0KPJ6PSxbpIn7Or7Syj_Cmht_-FUCRNvg?key=NV9lNzB6T3pqOHFETkdVQkc2QS1WSGl6Tk1GY25n\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 01<\/a><\/strong><\/span><br \/>\n<span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipOd66pDMJW1J-UDEh6E06IbVTzyJl2vHmUgZeDHgecegYG-JkptKrhI-Yi9-hPi8w?key=YnNyVXdRcFFURXhkMUxkN2VybVJyS3BYYkNaM2F3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 02<\/a><\/span><\/h5>","protected":false},"excerpt":{"rendered":"<p>Tan cl\u00e1sico como preparar en invierno la Marat\u00f3 es comenzar la primavera trailera en el\u00a0Cros de Muntanya de Can Caralleu, una prueba que estos \u00faltimos a\u00f1os ha ido variando sustancialmente su recorrido pero manteniendo la esencia de encadenar corriols con tramos de pista y equilibrando el\u00a0punto justo de exigencia con la rapidez. Organizaci\u00f3n, como siempre, &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/03\/27\/a-examen-cros-can-caralleu\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: Cros Can Caralleu<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":29630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Collserola para todos los p\u00fablicos: 'A examen: Cros Can Caralleu (y fotos)' #CrosCC","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269,16705],"tags":[749965546,221372451,567401018,749965535],"class_list":["post-29623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","category-trail","tag-a-examen","tag-cros-can-caralleu","tag-fotos-cros-can-caralleu","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/03\/fotos-a-examen-cros-can-caralleu.jpg?fit=500%2C284&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-7HN","jetpack-related-posts":[{"id":6579,"url":"https:\/\/blogmaldito.com\/ca\/2014\/04\/06\/a-examen-cros-de-muntanya-de-can-caralleu\/","url_meta":{"origin":29623,"position":0},"title":"A examen: Cros de Muntanya de Can Caralleu","author":"David Blogmaldito","date":"abril 6, 2014","format":false,"excerpt":"Ya es hora de que los barceloneses se quiten el complejo de pitxapins cada vez que abandonan el asfalto para comenzar a hacer sus pinitos por la monta\u00f1a: aqu\u00ed tambi\u00e9n se organizan carreras que pueden mirar de t\u00fa a t\u00fa a cualquier trail que se celebre en zonas m\u00e1s aptas\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"A examen Cros de Can Caralleu","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/04\/a-examen-cros-de-can-caralleu.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11199,"url":"https:\/\/blogmaldito.com\/ca\/2015\/05\/10\/a-examen-cros-can-caralleu-2015\/","url_meta":{"origin":29623,"position":1},"title":"A examen Cros Can Caralleu 2015","author":"David Blogmaldito","date":"maig 10, 2015","format":false,"excerpt":"A la segunda fue la vencida y lo que fastidi\u00f3 la lluvia no lo consigui\u00f3 un sol abrasador. El\u00a0Cros de Muntanya de Can Caralleu\u00a0mantiene tras 15 ediciones el encanto de una prueba peque\u00f1a, cercana y confeccionada con mucho mimo, de esas que el boca\/oreja le hacen la mejor promoci\u00f3n posible.\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/a-examen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/05\/a-examen-cros-can-caralleu.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":36196,"url":"https:\/\/blogmaldito.com\/ca\/2018\/03\/04\/fotos-de-la-mitja-de-tossa-y-el-cros-can-caralleu\/","url_meta":{"origin":29623,"position":2},"title":"Fotos de la Mitja de Tossa y el Cros Can Caralleu","author":"David Blogmaldito","date":"mar\u00e7 4, 2018","format":false,"excerpt":"Semana de relax previo a la Marat\u00f3, as\u00ed que he tirado m\u00e1s de c\u00e1mara\u00a0 que de piernas. Aqu\u00ed os dejo los enlaces a las fotos de dos carreras realmente fant\u00e1sticas: el Cros Can Caralleu y la Mitja de Tossa (aka run Festival). Si me da tiempo har\u00e9 un 'A examen'\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/fotos-cros-can-caralleu-mitja-tossa.jpg?fit=799%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/fotos-cros-can-caralleu-mitja-tossa.jpg?fit=799%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/fotos-cros-can-caralleu-mitja-tossa.jpg?fit=799%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/03\/fotos-cros-can-caralleu-mitja-tossa.jpg?fit=799%2C454&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10619,"url":"https:\/\/blogmaldito.com\/ca\/2015\/03\/19\/el-cros-de-can-caralleu-2015-en-10-claves\/","url_meta":{"origin":29623,"position":3},"title":"El Cros de Can Caralleu 2015 en 10 claves","author":"David Blogmaldito","date":"mar\u00e7 19, 2015","format":false,"excerpt":"\u00bfUn trail\u00a0en el que solo pisas un 1% el asfalto, donde priman los corriols a los caminos anchos y al que puedes llegar en bus urbano? Pues s\u00ed, es posible y lo tenemos al ladito de casa con el Cros de Muntanya de Can Caralleu. Una prueba peque\u00f1a y organizada\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/claves-cros-can-caralleu-2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":17755,"url":"https:\/\/blogmaldito.com\/ca\/2016\/04\/08\/cros-can-caralleu-2016-el-recorrido-en-10-claves\/","url_meta":{"origin":29623,"position":4},"title":"Cros Can Caralleu 2016: el recorrido en 10 claves","author":"David Blogmaldito","date":"abril 8, 2016","format":false,"excerpt":"Ay, que tenemos un nuevo circuito y yo que llego el tiempo just\u00edsimo para soltar cuatro titulares con los que te puedas manejar en este\u00a0Cros de Muntanya de Can Caralleu\u00a0que desde hace unos a\u00f1os se ha convertido en una indispensable para los que nos gusta patear Collserola. Aqu\u00ed te paso\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/p_20160326_134153.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":45397,"url":"https:\/\/blogmaldito.com\/ca\/2019\/03\/21\/consejos-expres-cros-can-caralleu-3\/","url_meta":{"origin":29623,"position":5},"title":"Consejos expr\u00e9s: Cros Can Caralleu","author":"David Blogmaldito","date":"mar\u00e7 21, 2019","format":false,"excerpt":"Llegala primavera y con ella el Cros de Can Caralleu, una cita que tanto por circuito como por organizaci\u00f3n se ha convertido en ineludible (sold out a la vista) para inaugurar la temporada de trails por Collserola. Este a\u00f1o presenta como novedad el volver a darle una nueva vuelta de\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/recorrido-consejos-expres-cros-can-caralleu.jpg?fit=800%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/recorrido-consejos-expres-cros-can-caralleu.jpg?fit=800%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/recorrido-consejos-expres-cros-can-caralleu.jpg?fit=800%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/03\/recorrido-consejos-expres-cros-can-caralleu.jpg?fit=800%2C454&ssl=1&resize=700%2C400 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Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":3,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/\" rel=\"category tag\">A examen<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/trail\/\" rel=\"category tag\">Trail<\/a>","rttpg_excerpt":"Tan cl\u00e1sico como preparar en invierno la Marat\u00f3 es comenzar la primavera trailera en el\u00a0Cros de Muntanya de Can Caralleu, una prueba que estos \u00faltimos a\u00f1os ha ido variando sustancialmente su recorrido pero manteniendo la esencia de encadenar corriols con tramos de pista y equilibrando el\u00a0punto justo de exigencia con la rapidez. Organizaci\u00f3n, como siempre,&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/29623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=29623"}],"version-history":[{"count":11,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/29623\/revisions"}],"predecessor-version":[{"id":29646,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/29623\/revisions\/29646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/29630"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=29623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=29623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=29623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}