{"id":28359,"date":"2017-02-19T19:23:26","date_gmt":"2017-02-19T19:23:26","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=28359"},"modified":"2018-02-19T07:43:26","modified_gmt":"2018-02-19T07:43:26","slug":"a-examen-maratest-3","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/","title":{"rendered":"A examen: Maratest 2017"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/a-examen-fotos-maratest\/\" rel=\"attachment wp-att-28369\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28369\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/a-examen-fotos-maratest\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&amp;ssl=1\" data-orig-size=\"800,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-fotos-maratest\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=676%2C384&amp;ssl=1\" class=\"size-full wp-image-28369 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=500%2C284&#038;ssl=1\" alt=\"a-examen-fotos-maratest\" width=\"500\" height=\"284\" title=\"\"><\/a><\/p>\n<p>Un <em>resuelvedudas<\/em> o un <em>chafasue\u00f1os<\/em>. Con la\u00a0<strong><a href=\"http:\/\/www.maratest.com\/badalona\/?lang=es\/\" target=\"_blank\" rel=\"noopener\">Maratest<\/a>\u00a0<\/strong>no hay medias tintas:\u00a0tanto te puede servir de prueba del algod\u00f3n para tu intento de asalto a la\u00a0<strong><a href=\"http:\/\/blogmaldito.com\/ca\/marato-barcelona\/\" target=\"_blank\" rel=\"noopener\">Marat\u00f3 de Barcelona<\/a><\/strong>\u00a0como un buena oportunidad para probarse en distancias poco comunes en estos lares.<strong>\u00a0<\/strong>Organizaci\u00f3n de gran\u00a0nivel y con trato cercano al corredor, servicios m\u00e1s que solventes para el buen\u00a0precio por el que se ofrece, y\u00a0ambiente emp\u00e1tico y distendido de los que acabas con una sonrisa te salga como te salga la tirada larga.\u00a0A tres semanas del gran d\u00eda me parece una estupendo aperitivo.<\/p>\n<p><!--more--><\/p>\n<ul>\n<li><strong>Lugar<\/strong>: Badalona\/Montgat.<\/li>\n<li><strong>Fecha<\/strong>: 17 de febrero (9:00).<\/li>\n<li><strong>Precio<\/strong>: de 2o y 22 (con chip de alquiler) para el 30k; 15 y 17 euros (con chip de alquiler) para el 15k.<\/li>\n<li><strong>Participaci\u00f3n<\/strong>: 2.700 inscritos (1.586\u00a0en el 30k y 751en el 15k cruzando meta).<\/li>\n<li><strong>Tipo<\/strong>: Asfalto.<\/li>\n<li><strong>Distancia<\/strong>: 15 km (1 vuelta) y 30 km (dos vueltas).<\/li>\n<li><strong>Servicios<\/strong>: Guardarropa. Duchas y vestuarios. Masajes. Avituallamientos cada 5km (agua en el km 5, 10 y 25; fruta, agua e isot\u00f3nica en el 15; y agua y gel en el 20); tras cruzar la meta tambi\u00e9n hay fruta, dulces, agua e isot\u00f3nica.<\/li>\n<li><strong>Obsequio<\/strong>: Camiseta.<\/li>\n<li><strong>Circuito<\/strong>: Un circuito bastante llano (alg\u00fan repecho y algunos falsos llanos lo acaban de decorar), con una salida algo torticera pero que despu\u00e9s de eso permite correr y mantener un ritmo estable (mejor, eso s\u00ed, en la segunda vuelta que en la primera donde coinciden los corredores del 15k y 30k).<\/li>\n<\/ul>\n<p>*Que apoquinas con tu inscripci\u00f3n.<\/p>\n<h2><span style=\"color:#000000;\"><a href=\"http:\/\/www.maratest.com\/badalona\/ca\/resultats\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#333399;\">Resultados<\/span><span style=\"color:#000000;\"> Maratets<\/span><\/a> (<a href=\"http:\/\/xipgroc.cat\/ca\/curses\/Maratest2017\/k30\/resultats\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#333399;\">30k<\/span><\/a>) (<a href=\"http:\/\/xipgroc.cat\/ca\/curses\/Maratest2017\/k15\/resultats\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#333399;\">15k<\/span><\/a>)<\/span><\/h2>\n<h2><a href=\"https:\/\/plus.google.com\/u\/0\/collection\/M5R3PE\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><span style=\"color:#ff6600;\">Fotos<\/span> Maratest<\/span><\/a><\/h2>\n<h4>________<\/h4>\n<h2><span style=\"color:#008000;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28383\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-168\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-168.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-168\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-168.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-28383 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-168.jpg?resize=500%2C333&#038;ssl=1\" alt=\"maratest-168\" width=\"500\" height=\"333\" title=\"\"><\/p>\n<h4><span style=\"color:#008000;\"><strong>Necesaria y \u00fatil<\/strong><\/span><\/h4>\n<p>Que no significa <em>irrenunciable<\/em>, para nada: puedes ir a hacer la tirada larga a tu bola (como se ha hecho muchos a\u00f1os y se sigue haciendo) y es igual de v\u00e1lida. Es m\u00e1s, te decidir\u00e1s por una o por otra seg\u00fan tu forma de plantear la preparaci\u00f3n para asaltar los 42,195 km. Pero est\u00e1 claro que como test pensando en la Marat\u00f3 es de lo m\u00e1s \u00fatil y te ahorra bastantes dolores de cabeza log\u00edsticos y de servicios. Aqu\u00ed contamos con un circuito cerrado (bueno, parcialmente, hay constante y controlado fluo de tr\u00e1fico), avituallamientos cada 5k, liebres con ritmo marcado pensando en los objetivos que nos hemos marcado a tres semanas vista y varios controles de tiempo a lo largo del recorrido. Una tirada larga con servicios completos para no comerse la cabeza con las provisiones y preparativos y, adem\u00e1s, hacerlo en un entorno emp\u00e1tico: los que est\u00e1n a tu lado buscan el mismo objetivo que t\u00fa y eso siempre motiva.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2017\\\/02\\\/19\\\/a-examen-maratest-3\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-29\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28380\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-29.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-29\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-29.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-29.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-29.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-29\" alt=\"maratest-29\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-21\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28378\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-21.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-21\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-21.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-21.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-21.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-21\" alt=\"maratest-21\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-25\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28379\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-25.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-25\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-25.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-25.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-25.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-25\" alt=\"maratest-25\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-32\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28381\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-32.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-32\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-32.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-32.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-32.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-32\" alt=\"maratest-32\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28377\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-1.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487494476&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;67&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-1.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-1.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-1.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-1\" alt=\"maratest-1\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3917\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28376\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3917.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487510682&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3917\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3917.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3917.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3917.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3917\" alt=\"maratest-3917\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 226px;\" data-original-width=\"676\" data-original-height=\"226\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-47\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28382\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-47.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-47\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-47.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-47.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-47.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-47\" alt=\"maratest-47\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 226px;\" data-original-width=\"338\" data-original-height=\"226\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3808\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"222\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28373\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3808.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487508594&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;57&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3808\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3808.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3808.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3808.jpg?w=334&#038;h=222&#038;ssl=1\" width=\"334\" height=\"222\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"222\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3808\" alt=\"maratest-3808\" style=\"width: 334px; height: 222px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 453px;\" data-original-width=\"676\" data-original-height=\"453\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 453px;\" data-original-width=\"676\" data-original-height=\"453\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-543\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"449\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28384\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-543.jpg\" data-orig-size=\"500,334\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-543\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-543.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-543.jpg?fit=500%2C334&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-543.jpg?w=672&#038;h=449&#038;ssl=1\" width=\"672\" height=\"449\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"449\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-543\" alt=\"maratest-543\" style=\"width: 672px; height: 449px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008000;\"><strong>COMBO: buena organizaci\u00f3n + completos servicios + estupendo precio<\/strong><\/span><\/h4>\n<p>No es noticia que los de\u00a0Gaudim Sports montan carreras muy bien valoradas (Correbarri, Cursa de Rac1 o la muy cercana UniRun)\u00a0y casi todas de ellas a un precio relamente destacable atendiendo a que no se cortan con los servicios de carrera y en el trato al corredor. Este a\u00f1o no destaca en nada especial respecto a pasadas ediciones, y es que casi no le hace falta retocar nada (luego comentar\u00e9 alguna cosilla que s\u00ed) porque todo raya a gran altura.<\/p>\n<p>Recogida de dorsales sin problemas (facil\u00edsimo el s\u00e1bado y alguna cola r\u00e1pida sin consecuencias el domingo&#8230; pero aqu\u00ed creo que lo hay que valorar es que den la opci\u00f3n de recogerlo el mismo d\u00eda de la carrera, algo cada vez m\u00e1s dif\u00edcil de ver en el entorno de Barcelona). Guardarropa que daba miedo por la cola pero que iba rapid\u00edsima (lo que indica que era aparatosa a causa de lo angosto de la entrada m\u00e1s que por alg\u00fan problema de servicio) donde hay que destacar el trabajo a destajo de todos los voluntarios. Salida con carteles indicativos de tiempos para que la gente se vaya situando (siempre se cuela alguno m\u00e1s adelante de lo que le toca pero creo que la mayor\u00eda en esta carrera son muy consecuentes con el ritmo al que van a ir). Puntos kilom\u00e9tricos bien situados, visibles y adem\u00e1s pintados en el suelo. Gesti\u00f3n del control del tr\u00e1fico totalmente profesional a cargo de la Gu\u00e0rdia Urbana. Se\u00f1alizaci\u00f3n abundante (flechas en el suelo, conos, vallas). Avituallamientos bastante correctos y cumpliendo con las especificaciones que indican en la previa. Hospital de campa\u00f1a, duchas, vestuarios(me comentan que eran peque\u00f1os pero, vamos, ya que ofrezcan me parece meritorio), fisios&#8230;<\/p>\n<p>Y\u00a0todo esto a un precio que, en el caso del 30k, te deja la sensaci\u00f3n que est\u00e1n m\u00e1s que bien invertidos, al menos a m\u00ed.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2017\\\/02\\\/19\\\/a-examen-maratest-3\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-2328\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28386\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2328.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-2328\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2328.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2328.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2328.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-2328\" alt=\"maratest-2328\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3179\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28370\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3179.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487507007&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3179\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3179.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3179.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3179.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3179\" alt=\"maratest-3179\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3293\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28371\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3293.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487507177&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3293\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3293.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3293.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3293.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3293\" alt=\"maratest-3293\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008000;\"><strong>No ser\u00eda lo mismo si no fuera por el buen rollo que destila<\/strong><\/span><\/h4>\n<p>Mucho m\u00e1s buen rollo en la primera vuelta que en la segunda, eso est\u00e1 claro, que cuando ya llevas unos kil\u00f3metros en las piernas pocas ganass te dan de ponerte de ch\u00e1chara. Pero s\u00ed que es cierto que ese ambiente que se crea entre corredores es una de las claves del \u00e9xito de la Maratest: compartimos los miedos, ilusiones y cachondeos porque tenemos casi todos el mismo objetivo y hoy <em>el ritmo de entreno<\/em> no nos obliga a ir agonizando ya de buenas a primeras (y si lo hacemos bien, ni a \u00faltimas). Poder saludarse en los momentos que nos cruzamos en la ida y vuelta a Montgat, chocar las manos de los <em>speaker<\/em> al llegar a meta (del primero al \u00faltimo), crear un grito de guerra (un \u00absolo faltan X km\u00bb, \u00abVamos a petarlo en la Marat\u00f3\u00bb) para reforzar el \u00e1nimo de los que vamos encasquetados en una barqueta, acabar e ir a animar o, incluso, acompa\u00f1ar algunos metros a otros corredores que llegan detr\u00e1s tuyo para hacer valorar del mismo modo su esfuerzo&#8230; Son cosas que yo realmente valoro mucho.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28389\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-2930\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2930.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487506668&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;73&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-2930\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2930.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-28389 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2930.jpg?resize=500%2C333&#038;ssl=1\" alt=\"maratest-2930\" width=\"500\" height=\"333\" title=\"\"><\/p>\n<h4><span style=\"color:#008000;\"><strong>Doblar las liebres<\/strong><\/span><\/h4>\n<p>Porque en\u00a0distancias tan largas cualquier m\u00ednimo percance puede dejar hu\u00e9rfanos de gu\u00eda duante muchos kil\u00f3metros a un buen n\u00famero de corredores que ten\u00edan previsto ir a un ritmo concreto siguiendo la estela de la banderola. Hoy justamente una de ellas se ha encontrado mal por un percance f\u00edsico y ha podido dar el relevo a su compa\u00f1ero para llevar a buen puerto a todos aqu\u00e9llos atletas que hab\u00edan depositado su confianza en su buen hacer. Ir con dos liebres por ritmo es un seguro de confianza y de tranquilidad tanto para los corredores como para ellos mismos.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28437\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3000\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3000.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3000.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-28437 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3000.jpg?resize=500%2C333&#038;ssl=1\" alt=\"maratest-3000\" width=\"500\" height=\"333\" title=\"\"><\/p>\n<h4><span style=\"color:#008000;\"><strong>De las que miman la camiseta<\/strong><\/span><\/h4>\n<p>De calidad m\u00e1s que aceptable y unos colores y dise\u00f1os a los que cada a\u00f1o le dan una vuelta de tuerca, dice mucho del cuidado que tienen con casi todos los detalles de la carrera para dejar al corredor plenamente satisfecho. La de este a\u00f1o, la de chicos (en negro o en verde; las de chicas eran en azul o blanco), es quiz\u00e1 la que m\u00e1s me gusta de todas, que ya es decir.<\/p>\n<p>_<\/p>\n<h2><span style=\"color:#ff0000;\"><strong>A\u00a0mejorar<\/strong><\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2017\\\/02\\\/19\\\/a-examen-maratest-3\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3687-copia\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28372\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3687-copia.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487507992&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3687-copia\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3687-copia.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3687-copia.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3687-copia.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3687-copia\" alt=\"maratest-3687-copia\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3820\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28375\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3820.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487508679&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3820\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3820.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3820.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3820.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3820\" alt=\"maratest-3820\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-3811\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"28374\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3811.jpg\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487508612&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-3811\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3811.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3811.jpg?fit=500%2C333&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-3811.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"maratest-3811\" alt=\"maratest-3811\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#ff0000;\"><strong>Los mismos de cada a\u00f1o&#8230;<\/strong><\/span><\/h4>\n<p>Algunas cosas que supongo son dif\u00edciles de resolver:<\/p>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong>Estrecheces<\/strong><\/span>. Los propios de transitar la primera vuelta los corredores del 15k y 30k (unos 2.700\u00a0inscritos entre las dos pruebas) en un recorrido que en ciertos tramos no da m\u00e1s de s\u00ed de ancho, y a lo que hay que a\u00f1adir el paso por las alfombras que generan un poco de embudo si vas en grupeta.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Tr\u00e1fico parcialmente abierto.<\/strong><\/span>\u00a0Especialmente destacable al paso del \u00faltimo tercio de corredores. S\u00ed, estamos cerrando el centro de la ciudad desde antes de las 9 de la ma\u00f1ana y, como he comentado antes, el trabajo de Gu\u00e0rdia Urbana controlando el flujo de tr\u00e1fico al paso de los corredores es muy profesional y efectivo. Pero el problema no deber\u00eda ser el que seamos una molestia o anomal\u00eda para la ciudad, m\u00e1s bien al contrario: lo que deber\u00eda ser norma (y yo creo que al tiempo lo asumiremos) es que la gente (vecinos, paseantes, turistas, deportistas&#8230;) tomase el espacio p\u00fablico urbano los domingos por encima del transporte privado. Luego, ya es una cuesti\u00f3n de convivencia entre vecinos y corredores en el que todos debemos poner de nuestra parte.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Ser\u00eda m\u00e1s \u00fatil si se celebrase a 4 o 5 semanas de la Marat\u00f3n.<\/strong><\/span>\u00a0A tres semanas tengo claro que si te sale bien (o sea, has llegado a meta casi silbando) te permite ir\u00a0con optimismos a la\u00a0Marat\u00f3. En cambio, si adem\u00e1s de no salirte los ritmos (ah\u00ed solo hay que bajar un poco nuestas ambiciones y solucionado) encima acabas\u00a0destrozado por haberte pasado, eso seguramente repercuta en tu rendimiento el dia de actos; en ese caso, m\u00e1s que adaptar tu plan de carrera te toca tirar desde el inicio de un plan B.<\/li>\n<\/ul>\n<p>Y otros m\u00e1s f\u00e1ciles de resolver:<\/p>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong>Alg\u00fan refuerzo m\u00e1s en el primer avituallamiento<\/strong><\/span>. Para ofrecer las botellas a m\u00e1ximo n\u00famero de corredores.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Se\u00f1alizar alg\u00fan elemento peligroso del mobiliario urbano<\/strong><\/span>. Por ejemplo, el primer banco que nos encontramos nada m\u00e1s pisar el passeig Mar\u00edtim o, un poco m\u00e1s adelante, una rampa de bajada y alg\u00fan pil\u00f3n suelto.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Faltan papeleras tras los avituallamientos.<\/strong> <\/span>Es algo que \u00faltimamente echo de menos y que ayudar\u00eda a que los vecinos <a href=\"https:\/\/twitter.com\/CarlesCombarros\/status\/833305837804339200\" target=\"_blank\" rel=\"noopener\">no tuviesen una visi\u00f3n negativa<\/a> de este tipo de acontecimientos.<\/li>\n<\/ul>\n<p>_<\/p>\n<h4><span style=\"color:#333399;\"><strong><em>Soy un principiante \u00bfes una carrera apta para m\u00ed?<\/em><\/strong><\/span><\/h4>\n<p><span style=\"color:#333399;\"><strong>Depende.\u00a0<\/strong><\/span>Como primera carrera general no es recomendable porque incluso el asalto a la prueba de 15k (la de 30 ni \u00a0la vamos a mentar) se te puede hacer excesivamente larga. Pero, claro, si lo que buscas es debutar en un 21k es una genial opci\u00f3n previa para tomar la temperatura a tu cuerpo. \u00a0Y ya por no hablar si tu reto es emula a\u00a0Fil\u00edpides. Vamos, es ideal si tienes en mente debutar en largas distancias siempre y cuando ya tengas un fondo adquirido.<\/p>\n<h4><span style=\"color:#333399;\"><strong><em>\u00bfPuedo hacer marca?<\/em><\/strong><\/span><\/h4>\n<p><span style=\"color:#333399;\"><b>Pues s\u00ed, pero todo depende del objetivo que te propongas.<\/b>\u00a0<\/span>Si la tomas como una tirada larga deber\u00edas quedarte m\u00e1s satisfecho si has conseguido mantener durante la mayor\u00eda de kil\u00f3metros un ritmo constante, ese es el gran objetivo. Ya habr\u00e1 m\u00e1s d\u00edas para reventar cronos. Pero si quieres hacer un buen marc\u00f3n, quitando los repechos y un poco de agobio los primeros metros, aqu\u00ed tienes una buena oportunidad.<\/p>\n<p>___<\/p>\n<h3><span style=\"color:#000000;\">RELACI\u00d3N CALIDAD\/PRECIO:<\/span>\u00a0<span style=\"color:#008080;\">8,5<\/span><\/h3>\n<h3><span style=\"color:#000000;\">MI NOTA*:<\/span>\u00a0<span style=\"color:#008080;\">8,5<\/span><\/h3>\n<p><em>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/em><\/p>\n<p>___<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28388\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/maratest-2844\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2844.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1487506589&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"maratest-2844\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2844.jpg?fit=500%2C333&amp;ssl=1\" class=\"size-full wp-image-28388 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/maratest-2844.jpg?resize=500%2C333&#038;ssl=1\" alt=\"maratest-2844\" width=\"500\" height=\"333\" title=\"\"><\/p>\n<h2><span style=\"color:#000000;\"><a href=\"https:\/\/plus.google.com\/u\/0\/collection\/M5R3PE\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\"> Maratest<\/span><\/a><\/span><\/h2>\n<h5><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/iL82eg5ho2UFEFhf9\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 01: Previa y salida<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/8i1MDby3hZCjoS5p9\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 02: Km 5,8 (de primeros a 3h20&#8242; aprox.)<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/neVLLBK8or7dxpcL8\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 03: Km 6,5 (de 3h20&#8242; a liebre 3h45&#8242;)<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/wx47PjZcVrCYpRG7A\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 04: Km 6,5 \/ 10 (de 3h45&#8242; a +4h \/ de primeros a 2h50&#8242; aprox.)<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <strong><a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/KXHoRDpfsXcaNSzW9\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 05: \u00daltimo km (de aprox. 3h a liebre 3h30&#8242;)<\/a>\u00a0<\/strong><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/CroNrLvorKpZBsjP9\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 06: \u00daltimo km (de 3h30&#8242; a liebre 3h45&#8242;)<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/C3UN9iqpBUjuvzcM8\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 07: \u00daltimo km (de 3h45&#8242; a liebre 4h)<\/strong><\/a><\/span><br \/>\n<span style=\"color:#000000;\"> <a style=\"color:#000000;\" href=\"https:\/\/goo.gl\/photos\/uN42Z98HGTjP4hSw5\" target=\"_blank\" rel=\"noopener\"><strong>\u00c1lbum 08: \u00daltimo km (m\u00e1s de 4h)<\/strong><\/a><\/span><\/h5>\n<h2><span style=\"color:#000000;\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNmskz_kQaQv5QAvjpQPVsWEhojCXtG0EKdBNi3Xs2844AO5PfpmQBnV2LXsmNLYA?key=Umh1dmhsYWdrN0oyc3BveV9ZU0FRZ0lYaE5BNG1R\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span><span style=\"color:#000000;\">\u00a0de Carlos S\u00e1nchez<\/span><\/a>\u00a0<\/span><\/h2>\n<h5><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipNmskz_kQaQv5QAvjpQPVsWEhojCXtG0EKdBNi3Xs2844AO5PfpmQBnV2LXsmNLYA?key=Umh1dmhsYWdrN0oyc3BveV9ZU0FRZ0lYaE5BNG1R\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 01: Previa y salida<br \/>\n<\/a><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipNEbkcrsoQmqZKOFeyR3Ub76XlNDflPzwCL59HBFXbTi6lCcQkAj2sGudAa_k6qUw?key=Qm11R1hFdlpLMWZFLVVMdlNlc3RVRHZiS0hfeURR\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 02: En carrera<\/a><\/span><br \/>\n<span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipPq3WeK5zzgsrPM_tIB83UyiFQvg1DUcjuywGMvx8FQWB6UTHqzC7SOX9uR6wkLdQ?key=ODdkNkxpM2lMbGdIczRpaFh5c1NTZ2VZRi1DNlZ3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 03: En carrera<\/a><\/span><\/h5>\n<p>_<\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/drive.google.com\/drive\/folders\/0B6Ntgw7N-fQMV25Bbi1LS0JRTUk\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de Filippo Combo<\/a><\/span><\/h2>\n<h5><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/drive.google.com\/drive\/folders\/0B6Ntgw7N-fQMY3VyWXNEb09KMVU\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 01: Km 27,5<br \/>\n<\/a><a style=\"color:#000000;\" href=\"https:\/\/drive.google.com\/drive\/folders\/0B6Ntgw7N-fQMWGNqVDZ0SzIzNm8\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 02: Km 27,5<\/a><\/span><br \/>\n<span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/photos.google.com\/share\/AF1QipPq3WeK5zzgsrPM_tIB83UyiFQvg1DUcjuywGMvx8FQWB6UTHqzC7SOX9uR6wkLdQ?key=ODdkNkxpM2lMbGdIczRpaFh5c1NTZ2VZRi1DNlZ3\" target=\"_blank\" rel=\"noopener\">\u00c1lbum 03: Km 27,5<\/a><\/span><\/h5>\n<p>_<\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.amazon.es\/clouddrive\/share\/YOeZTcF1BXp2owDyCpRk5SlYfRfe3W9gD8cNe8Lvaaa\/album\/bPYI5bRcTAaeUWx6qOLWAA\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de Aurelian<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.facebook.com\/pg\/barbanynteriores\/photos\/?tab=album&amp;album_id=415775472101578\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de @barbanynteriors<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/running.es\/club-running\/las-fotos-de-la-maratest-2017#.WKswM_nhAdU\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de Running.es<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.facebook.com\/pg\/Josebphoto\/photos\/?tab=album&amp;album_id=1347117698704687\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> de Jose B.photo<br \/>\n<\/a>(<a href=\"https:\/\/www.facebook.com\/Josebphoto\/photos\/a.854955924587536.1073741842.352883371461463\/1325657367517387\/?type=3&amp;theater\" target=\"_blank\" rel=\"noopener\">M\u00e1s sorteo book<\/a>)<\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.facebook.com\/pg\/maratest\/photos\/?tab=album&amp;album_id=1209651152484451\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">Fotos<\/span> oficials<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.youtube.com\/watch?v=02lkRcB76Ks\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#ff6600;\">V\u00eddeo<\/span> resum oficial<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/rbeltra.blogspot.com.es\/2017\/02\/maratest-badalona.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#800080;\">Cr\u00f3nica<\/span> de Ramon Beltra<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/txabialbert.blogspot.com.es\/2017\/02\/mam-versus-mmp.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#800080;\">Cr\u00f3nica<\/span> de Txabi Albert<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/triatwall.blogspot.com.es\/2017\/02\/cronica-maratest-17.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#800080;\">Cr\u00f3nica<\/span> de Triatwall<\/a><\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/canferreiro.blogspot.com.es\/2017\/02\/30k-maratest-badalona-ultima-tirada.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#800080;\">Cr\u00f3nica<\/span> de C\u00e1ndido Ferreiro<\/a>\u00a0<\/span><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/runningfreeweb.com\/2017\/02\/22\/maratest\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#800080;\">Cr\u00f3nica<\/span> de Running Free Web<\/a><\/span><\/h2>\n<p>___<\/p>\n<h2><span style=\"color:#000000;\">Punt\u00faa a la Maratest<\/span><\/h2>\n<div class=\"cs-rating pd-rating\" id=\"pd_rating_holder_8509924_post_28359\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Un resuelvedudas o un chafasue\u00f1os. Con la\u00a0Maratest\u00a0no hay medias tintas:\u00a0tanto te puede servir de prueba del algod\u00f3n para tu intento de asalto a la\u00a0Marat\u00f3 de Barcelona\u00a0como un buena oportunidad para probarse en distancias poco comunes en estos lares.\u00a0Organizaci\u00f3n de gran\u00a0nivel y con trato cercano al corredor, servicios m\u00e1s que solventes para el buen\u00a0precio por el &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/19\/a-examen-maratest-3\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: Maratest 2017<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":28369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Una m\u00e1s que \u00fatil prueba del algod\u00f3n para la Marat\u00f3: 'A examen: Maratest' (y fotos)","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269],"tags":[749965546,561307291,192904539,80231361,4281339],"class_list":["post-28359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","tag-a-examen","tag-fotos-maratest","tag-lliga-championchip","tag-maratest","tag-tirada-larga","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-7np","jetpack-related-posts":[{"id":5717,"url":"https:\/\/blogmaldito.com\/ca\/2014\/02\/23\/a-examen-maratest-2\/","url_meta":{"origin":28359,"position":0},"title":"A examen: Maratest","author":"David Blogmaldito","date":"febrer 23, 2014","format":false,"excerpt":"Comienza el descenso vertiginoso hacia la Marat\u00f3 de Barcelona (si os interesa, ma\u00f1ana me pongo en serio con el primer tema centrado en ella) y de eso se es consciente porque tras cruzar la l\u00ednea de llegada de la Maratest\u00a0(3.500 corredores, manteniendo el buen nivel organizativo y consolid\u00e1ndose como una\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"A examen Maratest 2014","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/02\/a-examen-maratest-2014.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16157,"url":"https:\/\/blogmaldito.com\/ca\/2016\/02\/21\/a-examen-maratest-2016\/","url_meta":{"origin":28359,"position":1},"title":"A examen: Maratest 2016","author":"David Blogmaldito","date":"febrer 21, 2016","format":false,"excerpt":"Las cartas sobre la mesa, muchas esperanzas que transcurren trotando por el asfalto y un test que te va a indicar si tu idea est\u00e1 entre la realidad, la comedia, el drama o la pura ciencia ficci\u00f3n (yo entre estos \u00faltimos). Eso es la\u00a0Maratest, la tirada larga con dorsal que\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/a-examen-maratest-2016.jpg?fit=800%2C494&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/a-examen-maratest-2016.jpg?fit=800%2C494&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/a-examen-maratest-2016.jpg?fit=800%2C494&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/a-examen-maratest-2016.jpg?fit=800%2C494&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2208,"url":"https:\/\/blogmaldito.com\/ca\/2013\/02\/24\/a-examen-maratest\/","url_meta":{"origin":28359,"position":2},"title":"A examen: Maratest 2013","author":"David Blogmaldito","date":"febrer 24, 2013","format":false,"excerpt":"Enero, febrero y marzo (y si est\u00e1s en Madrid incluye tambi\u00e9n abril). Esos meses de alienaci\u00f3n popular en las que un corredor se adentra en el mundo de las largas distancias con la ilusi\u00f3n sostenida por el arrebato de un nuevo a\u00f1o y una lista de prop\u00f3sitos que se desbrava\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"Logo_Maratest","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2013\/02\/logo_maratest1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":35933,"url":"https:\/\/blogmaldito.com\/ca\/2018\/02\/18\/a-examen-maratest-4\/","url_meta":{"origin":28359,"position":3},"title":"A examen: Maratest","author":"David Blogmaldito","date":"febrer 18, 2018","format":false,"excerpt":"La s\u00e9ptima edici\u00f3n de la\u00a0Maratest\u00a0era la de la revoluci\u00f3n y, por lo tanto, la de no dejar indiferente a los corredores (especialmente a los fieles). Si el cambio de ciudad representaba ya cierto riesgo (despu\u00e9s de seis a\u00f1os, Badalona ten\u00eda un circuito consolidado y la organizaci\u00f3n la ten\u00eda por la\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-maratest.jpg?fit=799%2C372&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-maratest.jpg?fit=799%2C372&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-maratest.jpg?fit=799%2C372&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2018\/02\/a-examen-fotos-maratest.jpg?fit=799%2C372&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9895,"url":"https:\/\/blogmaldito.com\/ca\/2015\/02\/18\/consejos-expres-para-la-maratest-2015\/","url_meta":{"origin":28359,"position":4},"title":"Consejos expr\u00e9s para la Maratest 2015","author":"David Blogmaldito","date":"febrer 18, 2015","format":false,"excerpt":"Ya se ha convertido en una costumbre: me apunto\u00a0a\u00a0la\u00a0Maratest\u00a0como si fuera la prueba del algod\u00f3n que nos descubre si nuestras ambiciones est\u00e1n manchadas de un ego excesivo o hemos escogido un ritmo inmaculado de cara a la pr\u00f3xima Marat\u00f3. Un test para disipar parte de las dudas (aunque, por desgracia,\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/img_9020.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/img_9020.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/img_9020.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/img_9020.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/02\/img_9020.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1968,"url":"https:\/\/blogmaldito.com\/ca\/2013\/02\/10\/a-examen-bdn-running\/","url_meta":{"origin":28359,"position":5},"title":"A examen: BDN Running 2013","author":"David Blogmaldito","date":"febrer 10, 2013","format":false,"excerpt":"En nada Badalona ser\u00e1 tan conocida por su equipo de baloncesto como por su puesta a punto en el mundillo del running. Y no es para menos, porque entre la exitosa Maratest y esta BDN Running, dos pruebas jovenc\u00edsimas pero que\u00a0a\u00fanan\u00a0calidad, buena organizaci\u00f3n y excelentes servicios, la ciudad se est\u00e1\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"Logo Badalona BDN Running","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2013\/02\/logo-badalona-bdn-running.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&ssl=1",800,454,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg",800,454,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg",800,454,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=150%2C85&ssl=1",150,85,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=300%2C170&ssl=1",300,170,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=676%2C384&ssl=1",676,384,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&ssl=1",800,454,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&ssl=1",800,454,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=18%2C10&ssl=1",18,10,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=600%2C454&ssl=1",600,454,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=600%2C454&ssl=1",600,454,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C454&ssl=1",800,454,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=450%2C454&ssl=1",450,454,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=600%2C454&ssl=1",600,454,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=800%2C454&ssl=1",800,454,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?fit=676%2C384&ssl=1",676,384,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/a-examen-fotos-maratest.jpg?resize=800%2C416&ssl=1",800,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":60,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/\" rel=\"category tag\">A examen<\/a>","rttpg_excerpt":"Un resuelvedudas o un chafasue\u00f1os. Con la\u00a0Maratest\u00a0no hay medias tintas:\u00a0tanto te puede servir de prueba del algod\u00f3n para tu intento de asalto a la\u00a0Marat\u00f3 de Barcelona\u00a0como un buena oportunidad para probarse en distancias poco comunes en estos lares.\u00a0Organizaci\u00f3n de gran\u00a0nivel y con trato cercano al corredor, servicios m\u00e1s que solventes para el buen\u00a0precio por el&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/28359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=28359"}],"version-history":[{"count":25,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/28359\/revisions"}],"predecessor-version":[{"id":35980,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/28359\/revisions\/35980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/28369"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=28359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=28359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=28359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}