{"id":18623,"date":"2016-05-02T10:00:48","date_gmt":"2016-05-02T10:00:48","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=18623"},"modified":"2016-05-03T05:10:56","modified_gmt":"2016-05-03T05:10:56","slug":"a-examen-trail-cap-de-creus-2","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/","title":{"rendered":"A examen: Trail Cap de Creus"},"content":{"rendered":"<div class=\"entry-content\" style=\"color:#333333;\">\n<p style=\"font-weight:inherit;font-style:inherit;\"><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=18629\" rel=\"attachment wp-att-18629\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18629\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/a-examen-trail-cap-de-creus-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/a-examen-trail-cap-de-creus1.jpg?fit=800%2C454&amp;ssl=1\" data-orig-size=\"800,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A EXAMEN TRAIL CAP DE CREUS\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/a-examen-trail-cap-de-creus1.jpg?fit=676%2C384&amp;ssl=1\" class=\"aligncenter size-full wp-image-18629\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/a-examen-trail-cap-de-creus1.jpg?resize=500%2C284&#038;ssl=1\" alt=\"A EXAMEN TRAIL CAP DE CREUS\" width=\"500\" height=\"284\" title=\"\"><\/a><\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000000;\">Cuando la tramuntana hace acto de presencia\u00a0poco se puede hacer m\u00e1s all\u00e1 de adaptarte a ella o claudicar. Esto es lo que ha pasado este fin de semana en el Alt Empord\u00e0 donde se ha tenido que suspender la prueba que da nombre a\u00a0la <a href=\"https:\/\/twitter.com\/XaviBonastre\/status\/726655957653151745\" target=\"_blank\" rel=\"noopener\">Marat\u00f3 d&#8217;Emp\u00faries<\/a> (solo se celebr\u00f3 el 10k y la media marat\u00f3n), donde la \u00a0<a href=\"https:\/\/www.facebook.com\/permalink.php?story_fbid=1707248842861522&amp;id=1398061543780255&amp;substory_index=0\" target=\"_blank\" rel=\"noopener\">Tri Emp\u00faria<\/a> ha tenido que hincar la rodilla ante el mal tiempo y no disputarse, y donde la excelente\u00a0<strong><a href=\"http:\/\/www.trailcapdecreus.com\/\" target=\"_blank\" rel=\"noopener\">Trail Cap de Creus<\/a><\/strong>, que es de la que nos toca hablar hoy, ha tenido que tirar de plan B para poder poder llevarse adelante.\u00a0<\/span><\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\">Una carrera de monta\u00f1a que embelesa por su belleza y que desde la que hace ya unos a\u00f1os me tiene tan totalmente prendado como para no hacerle caso a ninguna otra que me tire los tejos para las mismas fechas.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<ul>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Lugar<\/strong>: Cap de Creus (Roses, Port de la Selva, Selva de Mar, Cadaqu\u00e9s).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Fecha<\/strong>: 1 de mayo\u00a0(8:00).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Participaci\u00f3n<\/strong>: 877 corredores (457\u00a0en el 24k y 420 en Marat\u00f3).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Tipo<\/strong>: Trail.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Precio<\/strong>: \u00a030-35 euros (23k)\u00a050 -55 euros (39k).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Distancia<\/strong>: \u00a024,5 (1.300 D+) y 39 km (1.900 D+).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Servicios<\/strong>: Guardarropa, vestuarios y duchas, inflables infantiles, avituallamiento l\u00edquido y s\u00f3lido tanto en carrera (agua, isot\u00f3nica, dulces y fruta) como al cruzar la meta (agua, isot\u00f3nica, refresco, dulces, fruta. bocadillo).<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Obsequio<\/strong>: Camiseta*.<\/li>\n<li style=\"font-weight:inherit;font-style:inherit;\"><strong>Circuito<\/strong>: Desde Roses y adentr\u00e1ndose en el Parc Natural del Cap de Creus, de sur a norte y de este a oeste palpando las se\u00f1as de indentidad\u00a0del Empord\u00e0, monta\u00f1a rocosa, terreno quebrado y multitud de piedra, con desniveles de consideraci\u00f3n y bajadas muy t\u00e9cnicas.<\/li>\n<\/ul>\n<h2 style=\"font-weight:inherit;font-style:inherit;\"><a href=\"http:\/\/www.trailcapdecreus.com\/#!resultats\/crx2\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color:#333399;\">Resultados<\/span>\u00a0<span style=\"color:#000000;\">Trail \u00a0Cap de Creus<\/span><\/strong><\/a><\/h2>\n<h2><a href=\"https:\/\/goo.gl\/photos\/p6eTYtsn34N9hueH8\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#000000;\"><span style=\"color:#ff6600;\">Fotos<\/span> Trail Cap de Creus<\/span><\/a><\/h2>\n<p style=\"font-weight:inherit;font-style:inherit;\">*Que apoquinas con tu inscripci\u00f3n.<br \/>\n** Y otra camiseta si finalizas la carrera.<\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\">___<\/p>\n<h2 style=\"font-weight:inherit;\"><span style=\"color:#008000;\">Cosas que est\u00e1n bien<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2016\\\/05\\\/02\\\/a-examen-trail-cap-de-creus-2\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2062\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18635\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2062.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2062\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2062.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2062.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2062.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2062\" alt=\"IMG_2062\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2194\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18640\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2194.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2194\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2194.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2194.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2194.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2194\" alt=\"IMG_2194\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2179\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18636\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2179.jpg\" data-orig-size=\"1493,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2179\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2179.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2179.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2179.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2179\" alt=\"IMG_2179\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008000;\"><strong>No s\u00e9 si es el para\u00edso (pero se le acerca)<\/strong><\/span><\/h4>\n<p>El marco es incomparable, las vistas son de <a href=\"https:\/\/es.wikipedia.org\/wiki\/S%C3%ADndrome_de_Stendhal\" target=\"_blank\" rel=\"noopener\">s\u00edndrome de Stendhal<\/a>, el circuito es exigente y a la vez muy corrible adem\u00e1s de lo suficientemente variado para que no te aburras. Y aunque la tramuntana hace de las suyas, tambi\u00e9n es cierto que aclara el paisaje y disipa cualquier duda meteorol\u00f3gica: toca sufrir ante un cielo clar\u00edsimo y limpio. Es un territorio tan bonito como agreste. En definitiva,\u00a0a pesar de ya haberla catado anteriormente he vuelto a caer\u00a0rendido ante las maravillas que ofrece el Cap de Creus y que esta carrera sabe sacar r\u00e9dito. Seguro en mi top 5\u00a0de\u00a0circuitos de trail favorito.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2016\\\/05\\\/02\\\/a-examen-trail-cap-de-creus-2\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2059\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18632\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2059.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2059\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2059.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2059.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2059.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2059\" alt=\"IMG_2059\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_1752\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18631\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1752.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1752\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1752.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1752.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1752.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1752\" alt=\"IMG_1752\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2125\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18639\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2125.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2125\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2125.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2125.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2125.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2125\" alt=\"IMG_2125\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 227px;\" data-original-width=\"676\" data-original-height=\"227\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2116\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18637\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2116\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?w=334&#038;h=223&#038;ssl=1\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2116\" alt=\"IMG_2116\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2228-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18638\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2228.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2228\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2228.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2228.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2228.jpg?w=334&#038;h=223&#038;ssl=1\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2228\" alt=\"IMG_2228\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008000;\"><strong>El Trail\u00a0no es una Marat\u00f3 partida por la mitad<\/strong><\/span><\/h4>\n<p>Lo que le da m\u00e1s m\u00e9rito. Aunque no sube tan arriba como la Marat\u00f3 (aunque este a\u00f1o la prueba reina ha quedado esquilmada sin paso por el Monestir de Sant Pere de Rodes por la previsi\u00f3n de fuerte tramuntana) el tramo exclusivo de Trail de 23 km (que es la que el que escribe he disputado este a\u00f1o, no estaba para mucho m\u00e1s trotes) creo que mantiene intacto esa majestuosidad: no pisa poblaciones como Cadaqu\u00e9s o el Port de la Selva (algo lo que le da un sentido m\u00e1s amplio de <em>viaje<\/em>) pero justo eso le da un toque m\u00e1s natural y salvaje a la prueba corta. Es m\u00e1s, es de esas carreras que te dejan con la boca abierta de principio a fin, una aut\u00e9ntica gozada que adem\u00e1s presenta un perfil realmente disfrutable con dos ascensos con sus correspondientes bajadas al inicio y al final, y un tramo central rompepiernas bordeando la costa que me parece\u00a0una absoluta maravilla. Corriendo siempre con la sensaci\u00f3n de \u00abpor favor, que esto no se acabe nunca\u00bb.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2016\\\/05\\\/02\\\/a-examen-trail-cap-de-creus-2\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/fe1aad53-2d4a-4c92-bd32-2f283807c547\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18647\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/fe1aad53-2d4a-4c92-bd32-2f283807c547.jpg\" data-orig-size=\"1556,875\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fe1aad53-2d4a-4c92-bd32-2f283807c547\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/fe1aad53-2d4a-4c92-bd32-2f283807c547.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/fe1aad53-2d4a-4c92-bd32-2f283807c547.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/fe1aad53-2d4a-4c92-bd32-2f283807c547.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"fe1aad53-2d4a-4c92-bd32-2f283807c547\" alt=\"fe1aad53-2d4a-4c92-bd32-2f283807c547\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/20094b98-ce88-4d1f-ac06-cac65e094c99\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18659\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/20094b98-ce88-4d1f-ac06-cac65e094c99.jpg\" data-orig-size=\"1556,875\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20094b98-ce88-4d1f-ac06-cac65e094c99\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/20094b98-ce88-4d1f-ac06-cac65e094c99.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/20094b98-ce88-4d1f-ac06-cac65e094c99.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/20094b98-ce88-4d1f-ac06-cac65e094c99.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"20094b98-ce88-4d1f-ac06-cac65e094c99\" alt=\"20094b98-ce88-4d1f-ac06-cac65e094c99\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/5783dafe-b48b-49d1-9848-fca90d03b890\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18645\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/5783dafe-b48b-49d1-9848-fca90d03b890.jpg\" data-orig-size=\"1556,875\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5783dafe-b48b-49d1-9848-fca90d03b890\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/5783dafe-b48b-49d1-9848-fca90d03b890.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/5783dafe-b48b-49d1-9848-fca90d03b890.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/5783dafe-b48b-49d1-9848-fca90d03b890.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"5783dafe-b48b-49d1-9848-fca90d03b890\" alt=\"5783dafe-b48b-49d1-9848-fca90d03b890\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><span style=\"color:#008000;\"><strong>Organizaci\u00f3n a la altura de lo que nos tienen acostumbrados\u00a0<\/strong><\/span><\/h4>\n<p>Lo de siempre: \u00a0muy buenos servicios antes, durante y tras la carrera: recogida de dorsal ordenada (sin colas en mi caso pero en otros con un buen rato de espera) con <em>pica pica<\/em>\u00a0de bienvenida y concierto para disfrute de los corredores y acompa\u00f1antes en el mismo pabell\u00f3n<em>;<\/em> zona de acampada para las furgonetas justo al lado del pabell\u00f3n; guardarropa\u00a0funcional, se\u00f1alizaci\u00f3n excelente (luego hablo de ello), avituallamientos de carrera m\u00e1s que correctos con todos los voluntarios ech\u00e1ndote una mano, vestidores, duchas, masajes, camiseta de <em>finisher<\/em> para los corredores de la Marat\u00f3, bocadillo en meta, inflables para entretener a los cr\u00edos&#8230; El \u00fanico <em>pero<\/em>: bolsa del corredor pobre.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18628\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2192\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2192.jpg?fit=477%2C318&amp;ssl=1\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2192\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2192.jpg?fit=477%2C318&amp;ssl=1\" class=\"size-full wp-image-18628 aligncenter\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2192.jpg?resize=477%2C318&#038;ssl=1\" alt=\"IMG_2192\" width=\"477\" height=\"318\" title=\"\"><\/p>\n<h4><span style=\"color:#008000;\"><strong>Una se\u00f1alizacion perfecta (teniendo en cuenta la tramuntana)<\/strong><\/span><\/h4>\n<p>Con esta tramuntana de mil demonios uno de los mayores temores era justo ese: si aguantar\u00eda el marcaje las arremetidas del viento. Respuesta: s\u00ed, perfectamente. Y aqu\u00ed se nota que hay un protocolo para que la tramuntana se reduzca de alerta por\u00a0<em>peligro real<\/em>\u00a0a\u00a0<em>incordiante molestia<\/em> (donde m\u00e1s pegaba era en la zonas m\u00e1s altas y \u00e9stas sol\u00edan ser muy anchas). De ah\u00ed el tener a punto un circuito alternativo para la Marat\u00f3 y de fijar perfectamente todas las cintas y carteles (y volver a repasar durante la carrera) para que no se muevan de sus sitio ni salgan volando. Partiendo de esa premisa y que ya de por s\u00ed todas las veces que he corrido una prueba de esta gente la se\u00f1alizaci\u00f3n siempre me ha parecido de lo m\u00e1s remarcable\u00a0solo me queda agradacerles el esfuerzo en unas condiciones tan\u00a0complicadas, algo que hay que valorar mucho.<\/p>\n<p>_<\/p>\n<h2 style=\"font-weight:inherit;\"><span style=\"color:#ff0000;\">Cosas a mejorar<\/span><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2016\\\/05\\\/02\\\/a-examen-trail-cap-de-creus-2\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 227px;\" data-original-width=\"676\" data-original-height=\"227\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_1748-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18658\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1748.jpg\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462087789&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1748\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1748.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1748.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_1748.jpg?w=334&#038;h=223&#038;ssl=1\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1748\" alt=\"IMG_1748\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 227px;\" data-original-width=\"338\" data-original-height=\"227\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/img_2087\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"223\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18648\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2087.jpg\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462106220&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;25&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2087\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2087.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2087.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2087.jpg?w=334&#038;h=223&#038;ssl=1\" width=\"334\" height=\"223\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"223\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2087\" alt=\"IMG_2087\" style=\"width: 334px; height: 223px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h4><strong><span style=\"color:#ff0000;\">Solo peque\u00f1os detalles<\/span><\/strong><\/h4>\n<ul>\n<li><span style=\"color:#ff0000;\"><strong>La salida\/ llegada no <em>invita<\/em> a la gente de Roses.<\/strong> <\/span>Ojo, que me parece de lo m\u00e1s curioso eso de acabar dentro de un pabell\u00f3n pero se nota que es un mal menor ante la incidencia de la tramuntana (en la primera edici\u00f3n, cuando se ubic\u00f3 en el centro de Roses ya se comprob\u00f3 que era inviable porque las r\u00e1fagas te desmontan el chiringuito y porque adem\u00e1s los servicios quedan alejados de la zona de meta). Pero tiene un <em>handicap<\/em>: el recinto deportivo se encuentra ya comenzando a salir de Roses y es dif\u00edcil atraer a los vecinos a que vengan a curiosear y animar; al final todo queda reducido a los familiares y amigos de los corredores que han venido a acompa\u00f1arles durante su periplo. Pero si la comparas con la preciosa salida y \u00a0llegada de la Ultra Catllar\u00e0s&#8230;<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Alg\u00fan lavabo\u00a0para la gente que acampa en el parking.<\/strong> <\/span>Me repito pero&#8230; En Catllar\u00e0s nos dejaban los del campo de f\u00fatbol durante la noche.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Un protocolo para recoger la bolsa de los que no la corren.<\/strong> <\/span>En principio solo la persona que va a disputar\u00a0la carrera y se ha inscrito con su nombre puede recoger el dorsal y la bolsa del corredor. Hasta ah\u00ed todo correcto. El problema surg\u00eda cuando intentabas reclamar la bolsa para aquellos que a \u00faltima hora han causado baja (en mi caso, un compa\u00f1ero le dio un corte de digesti\u00f3n el jueves y no llego a tiempo para recuperarse) y que han apoquinado,\u00a0y ah\u00ed al no haber un protocolo establecido cada responsable actuaba de forma diferente. Yo no veo problema a que se entregue tras la carrera para evitar suspicacias (ceder el dorsal a otra persona).<\/li>\n<li><span style=\"color:#ff0000;\"><strong>\u00daltimo cruce a meta sin control de tr\u00e1fico.<\/strong><\/span>\u00a0El segundo tras pisar asfalto que ya te dejaba en el mismo pabell\u00f3n. No circulaban\u00a0muchos coches pero s\u00ed que vi alg\u00fan momento en el que los corredores ped\u00edan a los conductores que se frenasen o se ten\u00edan que parar ellos a esperar que pasasen. Con una persona ah\u00ed regulando se acaba el problema.<\/li>\n<li><span style=\"color:#ff0000;\"><strong>Una categor\u00eda de Veterano:<\/strong><\/span>\u00a0la categor\u00eda Master comienza a partir de los 40, as\u00ed que estar\u00eda bien una nueva para mayores de 50 para que quede compensado.<\/li>\n<\/ul>\n<h4><strong><span style=\"color:#ff0000;\">Es cara<\/span><\/strong><\/h4>\n<p>Y los pago <em>a gusto<\/em> porque s\u00e9 que el nivel que ofrecen la mayor\u00eda de pruebas de Klassmark \u00a0ralla casi la perfecci\u00f3n tanto en organizaci\u00f3n como en la espectacularidad de sus circuitos pero&#8230; Hay alternativas\u00a0tambi\u00e9n con una organizaci\u00f3n excelente y precios m\u00e1s asumibles.<\/p>\n<p>___<\/p>\n<h3><span style=\"color:#000000;\">RELACI\u00d3N CALIDAD\/PRECIO:\u00a0<span style=\"color:#008000;\">8<\/span><\/span><\/h3>\n<h3><span style=\"color:#000000;\"><strong>MI NOTA*:<\/strong>\u00a0<span style=\"color:#008000;\">9,5<\/span><\/span><\/h3>\n<p><span style=\"color:#000000;\"><em>*POR SUPUESTO, SUBJETIVA A M\u00c1S NO PODER Y VARIANDO SEG\u00daN LA OPINI\u00d3N DE TODOS VOSOTROS.<\/em><\/span><\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\">_<\/p>\n<h2 style=\"font-weight:inherit;\"><span style=\"color:#000080;\">Preguntas impopulares \/ respuestas populares<\/span><\/h2>\n<h4 style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000080;\"><strong style=\"font-style:inherit;\"><em style=\"font-weight:inherit;\">Soy un principiante \u00bfes una carrera apta para mi?<\/em><\/strong><\/span><\/h4>\n<p style=\"font-weight:inherit;font-style:inherit;\"><strong style=\"font-style:inherit;\">No.<\/strong>\u00a0Es un trail duro, arisco y reticente, de esos que a la m\u00e1s m\u00ednima escupen a la\u00a0cara tus debilidades. El viento, el calor y el terreno que se pisa puede causar m\u00e1s estragos que el propio desnivel de la carrera (nada exagerado en este tipo de distancias). No aconsejo ni el 24k sin antes estar bastante preparado en este tipo de terrenos tan quebrados.<\/p>\n<h4 style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000080;\"><b>\u00bfQu\u00e9 le diferencia del resto de trails?<\/b><\/span><\/h4>\n<p style=\"font-weight:inherit;font-style:inherit;\"><b>La\u00a0roca y la tramuntana<\/b>, por si no ten\u00edas suficiente con los desniveles,\u00a0se al\u00edan para ponerte las cosas a\u00fan m\u00e1s cuesta arriba.\u00a0Tus rodillas y tobillos sufrir\u00e1n una buena tortura ante un terreno tan duro, y tu equilibro y energ\u00eda se resentir\u00e1n con el azote racheado del viento. No es moco de pavo.<\/p>\n<h4 style=\"font-weight:inherit;font-style:inherit;\"><span style=\"color:#000080;\"><b>\u00bfAlguna otra del mismo estilo?<\/b><\/span><\/h4>\n<p style=\"font-weight:inherit;font-style:inherit;\"><b>Apunta: Trail de Catllar\u00e0s.<\/b> La misma gente que lleva el mismo Trail Cap de Creus, Trail Rocacorba o Trail Ulldeter, Klassmark, tambi\u00e9n est\u00e1n detr\u00e1s de este dur\u00edsimo Ultra de 55 km y 4.000 + (tambi\u00e9n con opci\u00f3n de trail de 27 km). Otro entorno (estamos hablando del Bergued\u00e0) pero igual de m\u00e1gico. Eso s\u00ed, ojo con el calor!<\/p>\n<p style=\"font-weight:inherit;font-style:inherit;\">___<\/p>\n<h2><a href=\"https:\/\/goo.gl\/photos\/p6eTYtsn34N9hueH8\" target=\"_blank\" rel=\"noopener\">Fotos Trail Cap de Creus<\/a><\/h2>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2016\\\/05\\\/02\\\/a-examen-trail-cap-de-creus-2\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 302px;\" data-original-width=\"676\" data-original-height=\"302\" > <div class=\"gallery-group images-1\" style=\"width: 451px; height: 302px;\" data-original-width=\"451\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"447\"> <meta itemprop=\"height\" content=\"298\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18637\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2116\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2116.jpg?w=447&#038;h=298&#038;ssl=1\" width=\"447\" height=\"298\" loading=\"lazy\" data-original-width=\"447\" data-original-height=\"298\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2116\" alt=\"IMG_2116\" style=\"width: 447px; height: 298px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 225px; height: 302px;\" data-original-width=\"225\" data-original-height=\"302\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2104.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18633\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2104.jpg\" data-orig-size=\"477,318\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2104\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2104.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2104.jpg?fit=477%2C318&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2104.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2104\" alt=\"IMG_2104\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2034.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"221\"> <meta itemprop=\"height\" content=\"147\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18630\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2034.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2034\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2034.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2034.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2034.jpg?w=221&#038;h=147&#038;ssl=1\" width=\"221\" height=\"147\" loading=\"lazy\" data-original-width=\"221\" data-original-height=\"147\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2034\" alt=\"IMG_2034\" style=\"width: 221px; height: 147px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 208px;\" data-original-width=\"676\" data-original-height=\"208\" > <div class=\"gallery-group images-1\" style=\"width: 310px; height: 208px;\" data-original-width=\"310\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2079.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"306\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18641\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2079.jpg\" data-orig-size=\"1492,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2079\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2079.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2079.jpg?fit=676%2C451&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_2079.jpg?w=306&#038;h=204&#038;ssl=1\" width=\"306\" height=\"204\" loading=\"lazy\" data-original-width=\"306\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2079\" alt=\"IMG_2079\" style=\"width: 306px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 366px; height: 208px;\" data-original-width=\"366\" data-original-height=\"208\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_0567.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"204\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18649\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_0567.jpg\" data-orig-size=\"1769,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0567\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_0567.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_0567.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/img_0567.jpg?w=362&#038;h=204&#038;ssl=1\" width=\"362\" height=\"204\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"204\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_0567\" alt=\"IMG_0567\" style=\"width: 362px; height: 204px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>","protected":false},"excerpt":{"rendered":"<p>Cuando la tramuntana hace acto de presencia\u00a0poco se puede hacer m\u00e1s all\u00e1 de adaptarte a ella o claudicar. Esto es lo que ha pasado este fin de semana en el Alt Empord\u00e0 donde se ha tenido que suspender la prueba que da nombre a\u00a0la Marat\u00f3 d&#8217;Emp\u00faries (solo se celebr\u00f3 el 10k y la media marat\u00f3n), &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/05\/02\/a-examen-trail-cap-de-creus-2\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">A examen: Trail Cap de Creus<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":18629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"De las de \"Que no se acabe nunca\": 'A examen: #TrailCapDeCreus'","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[292468269],"tags":[749965546,228225493,229506557,749965535,166186897],"class_list":["post-18623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-examen-2","tag-a-examen","tag-klassmark-trail","tag-missionx3","tag-trail","tag-trail-cap-de-creus"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/05\/a-examen-trail-cap-de-creus1.jpg?fit=800%2C454&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-4Qn","jetpack-related-posts":[{"id":6882,"url":"https:\/\/blogmaldito.com\/ca\/2014\/05\/04\/a-examen-trail-cap-de-creus\/","url_meta":{"origin":18623,"position":0},"title":"A examen: Trail Cap de Creus","author":"David Blogmaldito","date":"maig 4, 2014","format":false,"excerpt":"Era de esas que est\u00e1n se\u00f1aladas con una cruz bien grande en el calendario de aquellos que aman fundir sus pies en el seno de la monta\u00f1a. Y no era para menos.\u00a0Una inteligente\u00a0campa\u00f1a promocional (en esta ocasi\u00f3n el\u00a0Welcome to paradise\u00a0no era para nada grandilocuente y exagerado) y un mejor boca\/oreja\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/a-examen\/"},"img":{"alt_text":"A EXAMEN TRAIL CAP DE CREUS","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/05\/a-examen-trail-cap-de-creus.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7505,"url":"https:\/\/blogmaldito.com\/ca\/2014\/07\/27\/a-examen-trail-catllaras\/","url_meta":{"origin":18623,"position":1},"title":"A examen: Trail Catllar\u00e0s","author":"David Blogmaldito","date":"juliol 27, 2014","format":false,"excerpt":"As\u00ed es como se deber\u00eda dar carpetazo a cualquier\u00a0trilog\u00eda (Coppola, toma nota). 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muchas zonas de Catalu\u00f1a), un entorno monta\u00f1oso rodeado del mar Mediterr\u00e1neo que de tan espectacular y maravilloso es de ir pellizc\u00e1ndose constantemente para darse cuenta que\u2026","rel":"","context":"A &quot;Consejos expr\u00e9s&quot;","block_context":{"text":"Consejos expr\u00e9s","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-TRAIL-CAP-DE-CREUS-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-TRAIL-CAP-DE-CREUS-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-RECORREGUT-CONSEJOS-CONSELLS-FOTOS-CLASIFICACIONES.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, 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