{"id":17372,"date":"2016-04-05T06:26:23","date_gmt":"2016-04-05T06:26:23","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=17372"},"modified":"2016-04-06T07:59:36","modified_gmt":"2016-04-06T07:59:36","slug":"elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/","title":{"rendered":"Elige tu propia aventura: calendario de carreras populares 5 y 10k"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17557\" rel=\"attachment wp-att-17557\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17557\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/0-cabecera-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1500%2C704&amp;ssl=1\" data-orig-size=\"1500,704\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0 CABECERA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=676%2C317&amp;ssl=1\" class=\"aligncenter size-full wp-image-17557\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=500%2C235&#038;ssl=1\" alt=\"0 CABECERA\" width=\"500\" height=\"235\" title=\"\"><\/a><\/p>\n<p>Cerrado para muchos el cap\u00edtulo de\u00a0la Marat\u00f3, \u00a0toca aprovechar\u00a0esa resaca positiva (sobrecompensaci\u00f3n lo llaman) en una carrera m\u00e1s corta. Para otros sencillamente es la llegada de la primavera y el buen tiempo lo que les anima\u00a0a iniciar su periplo por las carreras\u00a0populares. En definitiva, a partir de abril se celebran un buen mont\u00f3n de carreras populares de 5 y 10km que intentan ganarse la confianza de esa marabunta de corredores que tienen ganas de patearse las calles. Aqu\u00ed te paso un listado de carreras que se celebran antes del par\u00f3n veraniego, con algunas anotaciones para que puedas ir montando tu propio calendario.<!--more--><\/p>\n<h4><span style=\"color:#333399;\">Pero antes&#8230;<\/span><\/h4>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17639\" rel=\"attachment wp-att-17639\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17639\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/img_3832\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/img_3832.jpg?fit=1063%2C668&amp;ssl=1\" data-orig-size=\"1063,668\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3832\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/img_3832.jpg?fit=676%2C425&amp;ssl=1\" class=\"aligncenter size-full wp-image-17639\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/img_3832.jpg?resize=500%2C314&#038;ssl=1\" alt=\"IMG_3832\" width=\"500\" height=\"314\" title=\"\"><\/a><\/p>\n<ul>\n<li>Posiblemente me dejo alguna carrera (no llego a todo): como siempre, <span style=\"color:#333399;\"><strong>son muy\u00a0bienvenidas vuestras recomendaciones de carreras <\/strong><\/span>y apreciaciones<strong>\u00a0<\/strong>a lo ya escrito para aumentar y mejorar esta entrada. Intentar\u00e9 que\u00a0lo m\u00e1s pronto posible\u00a0est\u00e9 subida cada ficha de \u00a0la carrera que vosotros cre\u00e1is que ser\u00eda genial comentarla. No prometo nada porque, por desgracia, voy siempre de culo entre curro y mil historias pero me encantar\u00eda tener viva esta secci\u00f3n.<\/li>\n<li>A partir de ahora <span style=\"color:#333399;\"><strong>este calendario estar\u00e1 fijo en un pesta\u00f1a superior del blog<\/strong><\/span> en la p\u00e1gina principal para que lo teng\u00e1is m\u00e1s a mano, ir\u00e9 actualizando all\u00ed las novedades que vayan apareciendo.<\/li>\n<li>Tambi\u00e9n<span style=\"color:#333399;\"><strong> ir\u00e9 incluyendo en cada ficha todas las entradas que escriba sobre ella<\/strong><\/span> sobre su circuito, consejos&#8230;<\/li>\n<li>Pronto <span style=\"color:#333399;\"><strong>caer\u00e1 una entrada dedicada exclusivamente a Trails<\/strong><\/span>.<\/li>\n<\/ul>\n<h4><span style=\"color:#333399;\">Las novedades&#8230;<\/span><\/h4>\n<ul>\n<li>La <span style=\"color:#333399;\"><strong>Cursa Rac1<\/strong><\/span>\u00a0cambia de fecha y de ubicaci\u00f3n: de abril a junio, y de Barcelona a Girona.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa dels Bombers<\/strong><\/span>, <a href=\"http:\/\/blogmaldito.com\/ca\/2016\/02\/26\/especulemos-de-nuevo-asi-me-gustaria-la-cursa-dels-bombers-y-asi-afectara-al-resto-de-carreras\/\" target=\"_blank\">tras romper con Nike, retorna\u00a0a su formato original<\/a> y se celebrar\u00e1 este a\u00f1o el 30 de octubre. Para 2017 volver\u00e1 a celebrarse en abril.<\/li>\n<li>Despu\u00e9s de coincidir tres a\u00f1os seguidos la <span style=\"color:#333399;\"><strong>Cursa Can Mercader<\/strong><\/span> y la <span style=\"color:#0000ff;\"><strong><span style=\"color:#333399;\">Cursa Nou Barris<\/span><\/strong><\/span> se celebran con una semana de diferencia.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa Dir &#8211; Gu\u00e0rdia Urbana<\/strong><\/span>\u00a0estrena una nueva distancia (5k) con salida desde Diagonal\/Marina hasta meta, y vuelve a adelantarse unas semanas pasando de la \u00faltimo finde de mayo al d\u00eda 8 de ese mes.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa Bes\u00f2s &#8211; Maresme<\/strong><\/span> a\u00f1ade una prueba de 10k a doble vuelta que acompa\u00f1ar\u00e1 al 5k original.<\/li>\n<li>La <span style=\"color:#333399;\"><strong>Cursa Nocturna de l&#8217;Hospitalet<\/strong><\/span> presenta un nuevo circuito de 10k \u00a0m\u00e1s urbano y menos poligonero.<\/li>\n<li>Tras un a\u00f1o sab\u00e1tico, la <span style=\"color:#333399;\"><strong>Cursa de Pineda<\/strong><\/span> vuelve a celebrarse.<\/li>\n<li>La <strong><span style=\"color:#333399;\">Cursa de La Maquinista<\/span><\/strong> se traslada de junio a mayo aprovechando que el d\u00eda 16 de ese mes, lunes, ser\u00e1 festivo.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17377\" rel=\"attachment wp-att-17377\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17377\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-corte-ingles-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-corte-ingles.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CURSA CORTE INGLES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-corte-ingles.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17377\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-corte-ingles.jpg?resize=500%2C146&#038;ssl=1\" alt=\"CURSA CORTE INGLES\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursaelcorteingles.cat\/2016\/\" target=\"_blank\" rel=\"noopener\">Cursa El Corte Ingl\u00e9s<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 10 de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: 10,776 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed (y control de tiempo en el km 10).<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <\/strong><strong><span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; <span style=\"color:#ff0000;\">Muy\u00a0Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>La Marat\u00f3n del pueblo, la madre de todas las carreras populares,\u00a0es ante todo una fiesta popular pero cada a\u00f1o va incluyendo mejoras (el dorsal chip, vallar los primeros metros) para aquellos que desean competirla (ya se puede decir que es una carrera de bastante nivel totalmente gratuita). Pero, ojo, aunque es una carrera para todo tipo de p\u00fablicos su recorrido no es moco de pavo, el ascenso a Montju\u00efc se puede hacer muy cuesta arriba al que se ha pasado de fogoso al inicio.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2016\/03\/29\/cursa-el-corte-ingles-el-recorrido-2\/\" target=\"_blank\">CLAVES DEL RECORRIDO<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2016\/03\/29\/cursa-el-corte-ingles-el-recorrido-2\/\" rel=\"attachment wp-att-17482\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17482\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/03\/29\/cursa-el-corte-ingles-el-recorrido-2\/recorrido-cursa-el-corte-ingles\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/recorrido-cursa-el-corte-ingles.jpg?fit=800%2C373&amp;ssl=1\" data-orig-size=\"800,373\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"RECORRIDO CURSA EL CORTE INGLES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/recorrido-cursa-el-corte-ingles.jpg?fit=676%2C315&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17482\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/recorrido-cursa-el-corte-ingles.jpg?resize=300%2C140&#038;ssl=1\" alt=\"RECORRIDO CURSA EL CORTE INGLES\" width=\"300\" height=\"140\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/06\/consejos-expres-para-la-cursa-el-corte-ingles-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/06\/consejos-expres-para-la-cursa-el-corte-ingles-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17608\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17608\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-expres-cursa-corte-ingles-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-corte-ingles-2015.jpg?fit=500%2C265&amp;ssl=1\" data-orig-size=\"500,265\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-expres-cursa-corte-ingles-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-corte-ingles-2015.jpg?fit=500%2C265&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17608\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-corte-ingles-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-expres-cursa-corte-ingles-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/04\/06\/a-examen-cursa-corte-ingles\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/04\/06\/a-examen-cursa-corte-ingles\/\" target=\"_blank\" rel=\"attachment wp-att-17629\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17629\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-el-corte-ingles-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-el-corte-ingles.jpg?fit=749%2C463&amp;ssl=1\" data-orig-size=\"749,463\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-el-corte-ingles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-el-corte-ingles.jpg?fit=676%2C418&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17629\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-el-corte-ingles.jpg?resize=300%2C185&#038;ssl=1\" alt=\"a-examen-cursa-el-corte-ingles\" width=\"300\" height=\"185\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><strong>RECORRIDO EN V\u00cdDEO<\/strong><\/span><\/h3>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/9aXrCtDf_h8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17384\" rel=\"attachment wp-att-17384\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17384\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/sant-joan-despi-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despi.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SANT JOAN DESPI\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despi.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17384\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despi.jpg?resize=500%2C146&#038;ssl=1\" alt=\"SANT JOAN DESPI\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursasantjoan.com\/\" target=\"_blank\" rel=\"noopener\">Cursa barcelonista de Sant\u00a0Joan<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 16 de\u00a0abril<\/li>\n<li><strong>Lugar<\/strong>: Sant Joan de Vilatorrada (Bages).<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.cursasantjoan.com\/recorregut\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?<\/strong>: <strong><span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Carrera rapid\u00edsima aunque no especialmente vistosa, es ideal para aquellos que tengan como objetivo principal ir a por marca tanto por perfil (muy llana) como por comodidad para correr (unos 300 participantes). Es una de las pruebas que inicia la temporada de carreras nocturnas, algo que se ir\u00e1 haciendo m\u00e1s patente con la llegada del calor y el buen tiempo.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17400\" rel=\"attachment wp-att-17400\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17400\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/nocturna-l-h\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nocturna-l-h.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Nocturna L H\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nocturna-l-h.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17400\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nocturna-l-h.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Nocturna L H\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursanocturnalh.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa Nocturna de l&#8217;Hospitalet<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 16 de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/cursanocturnalh.cat\/es\/recorregut\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?<\/strong>: <strong><span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una de las carreras nocturnas de m\u00e1s \u00e9xito llega este a\u00f1o con la novedad de un circuito de 10 km reformado en su segunda mitad, algo que se ven\u00eda pidiendo desde hace tiempo: m\u00e1s vistoso (no se pisa apenas el pol\u00edgono) y casi igual de r\u00e1pido (mucha gente la tiene en el calendario para buscar marca). Carrera de ambiente popular, organizaci\u00f3n estimable y con el detalle de un post cursa la mar de entretenido con m\u00fasica y fideu\u00e1.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/07\/el-recorrido-de-la-cursa-nocturna-de-lhospitalet-2015-en-7-claves\/\" target=\"_blank\"><span style=\"color:#000000;\">CLAVES DEL RECORRIDo (2015)<\/span><\/a><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/07\/el-recorrido-de-la-cursa-nocturna-de-lhospitalet-2015-en-7-claves\/\" target=\"_blank\" rel=\"attachment wp-att-17603\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17603\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/las-claves-cursa-nocturna-hospitalet-2015-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-nocturna-hospitalet-2015.jpg?fit=500%2C265&amp;ssl=1\" data-orig-size=\"500,265\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"LAS CLAVES CURSA NOCTURNA HOSPITALET 2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-nocturna-hospitalet-2015.jpg?fit=500%2C265&amp;ssl=1\" class=\"aligncenter wp-image-17603 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-nocturna-hospitalet-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"LAS CLAVES CURSA NOCTURNA HOSPITALET 2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/15\/consejos-expres-para-la-cursa-nocturna-de-lhospitalet-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S(2015)<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/15\/consejos-expres-para-la-cursa-nocturna-de-lhospitalet-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17601\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17601\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=17601\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/04\/consejos-exprc3a9s-nocturna-hospitalet1.jpg?fit=500%2C265&amp;ssl=1\" data-orig-size=\"500,265\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CONSEJOS EXPR\u00c9S NOCTURNA HOSPITALET\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/04\/consejos-exprc3a9s-nocturna-hospitalet1.jpg?fit=500%2C265&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17601\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/04\/consejos-exprc3a9s-nocturna-hospitalet1.jpg?resize=300%2C159&#038;ssl=1\" alt=\"CONSEJOS EXPR\u00c9S NOCTURNA HOSPITALET\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/04\/27\/a-examen-cursa-nocturna-de-lhospitalet-2\/\" target=\"_blank\"><span style=\"color:#000000;\">A EXAMEN (2014)<\/span>\u00a0<\/a><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/04\/27\/a-examen-cursa-nocturna-de-lhospitalet-2\/\" target=\"_blank\" rel=\"attachment wp-att-17609\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17609\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-nocturna-lhospitalet-2014-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nocturna-lhospitalet-2014.jpg?fit=647%2C509&amp;ssl=1\" data-orig-size=\"647,509\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-nocturna-lhospitalet-2014\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nocturna-lhospitalet-2014.jpg?fit=647%2C509&amp;ssl=1\" class=\"aligncenter wp-image-17609 size-medium\" style=\"margin-top:10px;\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nocturna-lhospitalet-2014.jpg?resize=300%2C236&#038;ssl=1\" alt=\"a-examen-cursa-nocturna-lhospitalet-2014\" width=\"300\" height=\"236\" title=\"\"><\/a><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17389\" rel=\"attachment wp-att-17389\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17389\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-badia\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-badia.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Badia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-badia.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17389\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-badia.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Cursa Badia\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/lacursabadia.com\/\" target=\"_blank\" rel=\"noopener\">Cursa de Badia<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 17 de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=4294675\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <\/strong><strong><span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible*<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Peque\u00f1a, <em>casolana<\/em>, \u00a0montada con mucho mimo por los vecinos y con causa solidaria,\u00a0se celebra en el municipio m\u00e1s peque\u00f1o de Catalunya, tanto que para dise\u00f1ar\u00a0un circuito atractivo de 10k sin salirse de los m\u00e1rgenes municipales ni colapsar las principales arterias viarias se debe hacer a doble vuelta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17387\" rel=\"attachment wp-att-17387\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17387\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/montgat-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/montgat.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Montgat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/montgat.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17387\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/montgat.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Montgat\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/lifeforevents.com\/events\/event\/montgat_creu_roja\" target=\"_blank\" rel=\"noopener\">Cursa BH Montgat<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 17 de\u00a0abril<\/li>\n<li><strong>Lugar<\/strong>: Montgat (Maresme).<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10\u00a0km (una y dos vueltas).<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/lifeforevents.com\/events\/event\/montgat_creu_roja\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <\/strong><strong><span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible*<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Cuarta edici\u00f3n de una carrera muy llana (solo se vuelve algo sinuosa por el Cam\u00ed Ral) y rectil\u00ednea que discurre en paralelo al paseo mar\u00edtimo y cuyo circuito consiste b\u00e1sicamente en dos rectas interminables de ida y vuelta. Tiene una vertiente solidaria bastante curiosa: hay un descuento en la inscripci\u00f3n aportando una serie de alimentos que acabar\u00e1n repartiendo la Cruz Roja.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17401\" rel=\"attachment wp-att-17401\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17401\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/10-llagosta\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/10-llagosta.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"10 llagosta\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/10-llagosta.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17401\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/10-llagosta.jpg?resize=500%2C146&#038;ssl=1\" alt=\"10 llagosta\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><strong><a style=\"color:#000000;\" href=\"http:\/\/els10delallagosta2016.blogspot.com.es\/\" target=\"_blank\" rel=\"noopener\">Els 10 de la Llagosta<\/a><\/strong><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 17 de\u00a0abril<\/li>\n<li><strong>Lugar<\/strong>: La Llagosta (Vall\u00e8s Oriental).<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.openrunner.com\/index.php?id=3248738\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <\/strong><strong><span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una habitual para aquellos que buscan marca ya que es un circuito r\u00e1pido (en 2014 acogi\u00f3 el campeonato de Catalunya de Ruta) a\u00fan con sus <em>peros<\/em> (no hay mucho terreno por donde rascar por lo que toca arrimarse a la depuradora y pisar alg\u00fan tramo de tierra). Pero m\u00e1s all\u00e1 de eso, Els 10 de la Llagosta es una prueba con una gran organizaci\u00f3n pre y post carrera (todos los servicios muy bien distribuidos, bocata a la llegada&#8230;) que hacen que sea una de las carreras de asfalto con mejor boca a boca entre los corredores.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17391\" rel=\"attachment wp-att-17391\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17391\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/salomon-run-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/salomon-run.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;User&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1459191190&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Salomon Run\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/salomon-run.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17391\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/salomon-run.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Salomon Run\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/events.ocisport.net\/es\/2016\/salomon-run-barcelona-67\/\" target=\"_blank\" rel=\"noopener\">Salomon Run<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 17 de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: &lt; 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/events.ocisport.net\/es\/2016\/salomon-run-barcelona-67\/carrera\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <\/strong><strong><span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Parec\u00eda flor de un d\u00eda pero la idea ha cuajado, sobre todo por diferenciarse casi al completo del resto de ofertas que hay en la ciudad: una carrera que aprovecha parte de Montju\u00efc para ofrecer un circuito muy rompepiernas pero a la vez muy divertido que combina, escaleras, tramos de tierra y otros de asfalto y mucho sube y baja. Este a\u00f1o hay algunas novedades en el circuito que en breve os contar\u00e9 en el blog. Organizaci\u00f3n <em>pro<\/em>, circuito muy bien se\u00f1alizado y un avituallamiento final delicioso que se asemeja\u00a0m\u00e1s a un pica pica.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/03\/30\/el-recorrido-de-la-salomon-run-2015-en-8-claves\/\" target=\"_blank\">CLAVES DEL RECORRIDO(2015)<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/03\/30\/el-recorrido-de-la-salomon-run-2015-en-8-claves\/\" target=\"_blank\" rel=\"attachment wp-att-17610\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17610\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/las-claves-curs-corte-ingles-20151-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-curs-corte-ingles-20151.jpg?fit=500%2C265&amp;ssl=1\" data-orig-size=\"500,265\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"las-claves-curs-corte-ingles-20151\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-curs-corte-ingles-20151.jpg?fit=500%2C265&amp;ssl=1\" class=\"aligncenter wp-image-17610 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-curs-corte-ingles-20151.jpg?resize=300%2C159&#038;ssl=1\" alt=\"las-claves-curs-corte-ingles-20151\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/16\/consejos-expres-para-la-salomon-run-barcelona\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S (2015)<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/04\/16\/consejos-expres-para-la-salomon-run-barcelona\/\" target=\"_blank\" rel=\"attachment wp-att-17611\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17611\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-salomon-run-bcn-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-salomon-run-bcn-2015.jpg?fit=500%2C265&amp;ssl=1\" data-orig-size=\"500,265\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-salomon-run-bcn-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-salomon-run-bcn-2015.jpg?fit=500%2C265&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17611\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-salomon-run-bcn-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-salomon-run-bcn-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17385\" rel=\"attachment wp-att-17385\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17385\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/esplugues\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/esplugues.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ESPLUGUES\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/esplugues.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17385\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/esplugues.jpg?resize=500%2C146&#038;ssl=1\" alt=\"ESPLUGUES\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursasolidariaesplugues.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa Solid\u00e0ria d&#8217;Esplugues<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 24\u00a0de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: 5 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=9001189\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; <span style=\"color:#ff0000;\">Muy\u00a0Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Carrera con un marcado car\u00e1cter solidario (colaborando\u00a0con el <a href=\"http:\/\/wpcursa.cursasolidariaesplugues.cat\/causa-solidaria\" target=\"_blank\" rel=\"noopener\">Hospital Sant Joan de D\u00e9u<\/a>) y popular (especial atenci\u00f3n por las carreras infantiles), con un circuito toboganero y rompepiernas que lo hacen bastante divertido.<\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17551\" rel=\"attachment wp-att-17551\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17551\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/milla-sagrada-familia\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Milla Sagrada Familia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17551\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/milla-sagrada-familia.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Milla Sagrada Familia\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursasolidariaesplugues.cat\/\" target=\"_blank\" rel=\"noopener\">Milla de la Sagrada Familia<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 24\u00a0de\u00a0abril<\/li>\n<li><strong>Distancias<\/strong>: 1 y 5 millas (1,6 y 8,3 km)<\/li>\n<li><strong><a href=\"http:\/\/www.claror.cat\/lamilla\/pagina\/cursa-les-5-milles\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>En Barcelona tambi\u00e9n se estilan otras distancias que rompen la t\u00f3nica del 5 y 10 k mas habitual. A lo largo del a\u00f1o se celebran una serie de millas, la la mayor\u00eda de ellas de car\u00e1cter solidario, que re\u00fanen a todo tipo de atletas en las diferentes pruebas que se suceden a lo largo de la ma\u00f1ana: de las carreras de promoci\u00f3n a la de\u00a0corredores \u00e9lite.\u00a0La de la Sagrada Familia es una de las m\u00e1s concurridas y adem\u00e1s tiene un circuito muy bonito rodeando el m\u00edtico templo. Si te apuntas a las 5 millas, eso s\u00ed te tocar\u00e1 dar la vuelta al circuito hasta cinco veces.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17386\" rel=\"attachment wp-att-17386\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17386\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/sant-boi\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-boi.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Boi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-boi.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17386\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-boi.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Sant Boi\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursasantboi.com\/\" target=\"_blank\" rel=\"noopener\">Cursa\u00a0Popular de Sant Boi<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 1 de mayo<\/li>\n<li><strong>Distancias<\/strong>: 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.cursasantboi.com\/recorregut\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>En Sant Boi montan carreras populares a un precio ajustado\u00a0y que cumplen de sobras con los servicios (os recomiendo encarecidamente la breve pero fant\u00e1stica Pujada a l&#8217;Ermita de Sant Ramon, una gozada totalmente gratuita), y la Cursa Popular de Sant Boi, es un claro ejemplo. Circuito muy pu\u00f1etero (se sale disparado pero luego toca subir en los \u00faltimos kil\u00f3metros), de esos donde la estrategia es tan importante como las piernas.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17395\" rel=\"attachment wp-att-17395\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17395\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/sant-quirze-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-quirze1.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Quirze\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-quirze1.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17395\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-quirze1.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Sant Quirze\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.corredors.cat\/cursasantquirze\/\" target=\"_blank\" rel=\"noopener\">Cursa\u00a0Sant Quirze del Vall\u00e8s<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 1 de mayo<\/li>\n<li><strong>Distancias<\/strong>: 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/www.corredors.cat\/cursasantquirze\/frame%20central-recorregut.htm\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Otra carrera para el 1 de mayo de esas que te ofrecen m\u00e1s de lo que te piden. Inscripciones tiradas de precio (de 5 a 14 \u20ac con opci\u00f3n de rechazar el regalo para abaratar su coste) y muy buenos servicios. Circuito a doble vuelta bastante bonito con alg\u00fan tramo en el que nos cruzamos los corredores y un perfil de subeibajas de poca consideraci\u00f3n pero donde hay que saber cu\u00e1ndo toca regular un poco y cu\u00e1ndo acelerar.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17390\" rel=\"attachment wp-att-17390\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17390\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/dir-guardia-urbana-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/dir-guardia-urbana.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DIR GUARDIA URBANA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/dir-guardia-urbana.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17390\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/dir-guardia-urbana.jpg?resize=500%2C146&#038;ssl=1\" alt=\"DIR GUARDIA URBANA\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.dir.cat\/cursa-barcelona\/Home.aspx\" target=\"_blank\" rel=\"noopener\">Cursa\u00a0Dir &#8211; Gu\u00e0rdia Urbana<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed (*pero no v\u00e1lido para marcas oficiales).<\/li>\n<li><strong><a href=\"http:\/\/www.dir.cat\/cursa-barcelona\/Recorregut.aspx\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal*\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Un 10k de lo m\u00e1s curioso por\u00a0tener la\u00a0salida y la meta en ambos extremos del circuito y un perfil negativo que ayuda al objetivo de\u00a0buscar marca pero que invalida \u00e9stas a nivel oficial\/\u00e9lite al no cumplir una serie de requisitos que se le piden. Aun as\u00ed, no es un recorrido f\u00e1cil de gestionar, ya que la primera parte es donde est\u00e1 todo el desnivel favorable y hay la tendencia general de ir m\u00e1s r\u00e1pido de lo que se deber\u00eda (luego se paga mucho en Diagonal Mar, m\u00e1s si el calor aprieta). Organizaci\u00f3n muy destacable, guardarropas excepcional, y a pesar de que se re\u00fanen cada a\u00f1o unos 5.000 corredores es de esas carreras que se corren muy c\u00f3modo desde el primer metro. Este a\u00f1o hay novedad: se estrena una nueva distancia: un 5k que parte desde Diagonal a la altura de Marina (lo que viene a ser el km 5 del 10k) hasta meta.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/20\/10-claves-del-recorrido-de-la-cursa-dir-guardia-urbana-2015\/\" target=\"_blank\">CLAVES DEL RECORRIDO<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/20\/10-claves-del-recorrido-de-la-cursa-dir-guardia-urbana-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17613\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17613\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/las-claves-cursa-dir-guardia-urbana-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-dir-guardia-urbana-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"las-claves-cursa-dir-guardia-urbana-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-dir-guardia-urbana-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17613\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/las-claves-cursa-dir-guardia-urbana-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"las-claves-cursa-dir-guardia-urbana-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/28\/consejos-expres-para-la-cursa-dir-guardia-urbana-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/28\/consejos-expres-para-la-cursa-dir-guardia-urbana-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17612\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17612\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-dir-guardia-urbana-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-dir-guardia-urbana-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-dir-guardia-urbana-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-dir-guardia-urbana-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter wp-image-17612 size-medium\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-dir-guardia-urbana-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-dir-guardia-urbana-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/05\/11\/a-examen-cursa-dir-guardia-urbana\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2014\/05\/11\/a-examen-cursa-dir-guardia-urbana\/\" target=\"_blank\" rel=\"attachment wp-att-17614\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17614\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-dir-guardia-urbana-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-dir-guardia-urbana.jpg?fit=985%2C425&amp;ssl=1\" data-orig-size=\"985,425\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-dir-guardia-urbana\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-dir-guardia-urbana.jpg?fit=676%2C292&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17614\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-dir-guardia-urbana.jpg?resize=300%2C129&#038;ssl=1\" alt=\"a-examen-cursa-dir-guardia-urbana\" width=\"300\" height=\"129\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17392\" rel=\"attachment wp-att-17392\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17392\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/tossa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/tossa.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tossa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/tossa.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17392\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/tossa.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Tossa\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/mitjadetossa.com\/\" target=\"_blank\" rel=\"noopener\">Run Festival Tossa de Mar<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Lugar<\/strong>: Tossa de Mar<\/li>\n<li><strong>Distancias<\/strong>: 5, 10 y 21 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/mitjadetossa.com\/recorrido\/?lang=es\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una cl\u00e1sica que se ha rebautizado con el Nombre de Run Festival para dar empaque e importancia a sus tres distancias por igual, aunque para muchos seguir\u00e1 siendo la Mitja de Tossa de Mar, una de las m\u00e1s bonitas de las que se celebran en primavera. El circuito del 5 k es bastante r\u00e1pido y el 10k tiene alguna cuesta al final que te puede dejar seco si no has guardado un poco antes; a\u00fan as\u00ed ambos recorridos son mucho menos rompepiernas que el 21k.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17398\" rel=\"attachment wp-att-17398\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17398\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cardedeu\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cardedeu.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cardedeu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cardedeu.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17398\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cardedeu.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Cardedeu\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/corrigaires.cat\/category\/curses\/cursa-fira-sant-isidre\/\" target=\"_blank\" rel=\"noopener\">Cursa Fira de Sant Isidre<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Cardedeu (Vall\u00e8s Oriental)<\/li>\n<li><strong>Distancias<\/strong>: 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/corrigaires.cat\/category\/curses\/cursa-fira-sant-isidre\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#ff6600;\">Posible<\/span><span style=\"color:#333333;\"><span style=\"color:#ff6600;\">\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una cl\u00e1sica de primavera que coincide con las fiestas de la localidad vallenca y eso le da cierto encanto. Buena organizaci\u00f3n y servicios y un circuito con perfil de suave subida en la primera mitad y ligera bajada en la vuelta muy t\u00edpico de la zona, que adem\u00e1s se adentra por zonas rurales y lo hacen muy vistoso.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17394\" rel=\"attachment wp-att-17394\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17394\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/parets\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/parets.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Parets\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/parets.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17394\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/parets.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Parets\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/atletisme.entitats.parets.org\/la-cursa-2015\/\" target=\"_blank\" rel=\"noopener\">Cursa Parets del Vall\u00e8s<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Parets del Vall\u00e8s (Vall\u00e8s oriental)<\/li>\n<li><strong>Distancias<\/strong>: 5, 10,2 y 21,5 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/atletisme.entitats.parets.org\/la-cursa-2015\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Cursa mixta de asfalto y\u00a0caminos rurales de la zona dels Gallecs en cuanto a las pruebas de 10,2 y 21,5 km, la prueba corta de unos 5 km aprox. es totalmente urbana. Una manera distinta de disfrutar de los parajes de la localidad vallesenca en el d\u00e9cimo aniversario de una prueba que cumple de sobras con todo lo que se le pide: avituallamientos cada 5km, avituallamiento final con bocadillo y fruta, duchas, masajes&#8230;<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17396\" rel=\"attachment wp-att-17396\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17396\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/mosquit\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mosquit.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mosquit\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mosquit.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17396\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mosquit.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Mosquit\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.batecssolidaris.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa del mosquit<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Manresa (Bages)<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/www.batecssolidaris.cat\/cursa-adults\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Dos carreras solidarias que este a\u00f1o han decidido sumar esfuerzos: Batecs Solid\u00e0ris (por fundaci\u00f3 Rosa Oriol) y la Cursa del Mosquit (en favor d&#8217;Ampans) se unen en una sola prueba\u00a0tomando de referencia el recorrido de la segunda que transcurre por la zona rural de la S\u00e8quia y con inicio y final en esa zona de recreo popular que es el parc de l&#8217;Agulla. Circuito donde predomina la pista de tierra con alg\u00fan sendero m\u00e1s estrecho pero sin apenas desniveles.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17556\" rel=\"attachment wp-att-17556\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17556\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17556\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a.jpg?resize=500%2C146&#038;ssl=1\" alt=\"5ad3b55c-3ff2-4b9b-934f-7b1e0cc35d3a\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.batecssolidaris.cat\/\" target=\"_blank\" rel=\"noopener\">Sabadell corre pels nens<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 8 de mayo<\/li>\n<li><strong>Lugar<\/strong>: Sabadell\u00a0(Vall\u00e8s Occidental)<\/li>\n<li><strong>Distancias<\/strong>: 5 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/www.batecssolidaris.cat\/cursa-adults\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>Marca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Con un eminete compromiso\u00a0solidario (recaudar fondos para estudiar una serie de enfermedades infantiles) la Cursa Sabadell Corre pels Nens\u00a0te invita a colaborar con la causa con tu inscripci\u00f3n y presencia en una prueba con un circuito divertido de subeibajas y que tiene de incomparable marco final el Estadi de la Nova Creu Alta.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17397\" rel=\"attachment wp-att-17397\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17397\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/can-mercader-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/can-mercader.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Can Mercader\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/can-mercader.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17397\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/can-mercader.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Can Mercader\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/canmercader.com\/\" target=\"_blank\" rel=\"noopener\">Cursa\u00a0de Can Mercader<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 15 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Cornell\u00e0 de Llobregat<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No (pero medido a rueda).<\/li>\n<li><strong><a href=\"http:\/\/canmercader.com\/circuito\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una de esas carreras que suele convertirse en una de las \u00faltimas oportunidades para los corredores que a\u00fan busquen bajar marca antes de que el verano aterrice del todo. Tanto lo saben que el horario de salida es bastante madrugador (8.30)y disponen de un buen servicio de liebres. Circuito a doble vuelta plan\u00edsimo que va de la Almeda hasta la Riera, con alguna estrechez al inicio pero que se deja correr much\u00edsimo. Buena organizaci\u00f3n y servicios con\u00a0un precio ajustado.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/11\/consejos-expres-para-la-cursa-can-mercader-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/11\/consejos-expres-para-la-cursa-can-mercader-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17615\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17615\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-cursa-can-mercader-5k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-can-mercader-5k.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-cursa-can-mercader-5k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-can-mercader-5k.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17615\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-can-mercader-5k.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-cursa-can-mercader-5k\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2013\/05\/19\/a-examen-cursa-can-mercader-2013\/\" target=\"_blank\">A EXAMEn (2013)<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2013\/05\/19\/a-examen-cursa-can-mercader-2013\/\" target=\"_blank\" rel=\"attachment wp-att-17616\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17616\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-can-mercader-2013-logo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-can-mercader-2013-logo.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1368956856&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cursa-can-mercader-2013-logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-can-mercader-2013-logo.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17616\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-can-mercader-2013-logo.jpg?resize=300%2C200&#038;ssl=1\" alt=\"cursa-can-mercader-2013-logo\" width=\"300\" height=\"200\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17399\" rel=\"attachment wp-att-17399\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17399\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/vilanova-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vilanova.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vilanova\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vilanova.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17399\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vilanova.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Vilanova\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursa10kmvng.com\/ca\/\" target=\"_blank\" rel=\"noopener\">Cursa de Vilanova i la Geltr\u00fa<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 15 de mayo<\/li>\n<li><strong>Lugar<\/strong>: Vilanova i la Geltr\u00fa (Garraf)<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.cursa10kmvng.com\/ca\/?page_id=18\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Perfil\u00a0llan\u00edsimo que \u00a0se aprovecha de estar bordeando la zona mar\u00edtima para ofrecer un circuito apto para marca si est\u00e1s por ello y con un servicio de liebres que te ayuden en tu cometido.\u00a0Este a\u00f1o punt\u00faa doble en la Lliga Championchip.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17402\" rel=\"attachment wp-att-17402\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17402\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/maquinista-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/maquinista.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Maquinista\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/maquinista.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17402\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/maquinista.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Maquinista\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.lamaquinista.com\/W\/do\/centre\/cursaintegraciolamaquinista\" target=\"_blank\" rel=\"noopener\">Cursa de La Maquinista<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 16 de mayo<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\"><span style=\"color:#ff6600;\">Posible\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>La Cursa de La Maquinista adelanta su fecha para evitar la ola de calor veraniega (la pasada edici\u00f3n sufrimos lo indecible) aprovechando la\u00a0nueva festividad que cae en mayo. Desde hace un par de ediciones se adentra en Sant Andreu con un circuito con bastantes subeibajas tendidos pero que van pesando en las piernas. Ya no es un recorrido a\u00a0doble vuelta\u00a0como antes, y es quiz\u00e1 un pel\u00edn m\u00e1s lento, pero a su vez a m\u00ed me parece m\u00e1s bonito. La salida es de lo m\u00e1s curiosa: desde dentro del centro comercial. Ah! y tiene carreras adaptadas que son gratuitas. Organizaci\u00f3n y servicios correctos.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/23\/10-claves-del-recorrido-de-la-cursa-de-la-maquinista\/\" target=\"_blank\">CLAVES DEL RECORRIDO<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/23\/10-claves-del-recorrido-de-la-cursa-de-la-maquinista\/\" target=\"_blank\" rel=\"attachment wp-att-17617\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17617\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-la-maquinista-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-la-maquinista-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17617\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-la-maquinista-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/25\/consejos-expres-para-la-cursa-la-maquinista-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17619\" rel=\"attachment wp-att-17619\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17619\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-la-maquinista-20152\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-20152.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-la-maquinista-20152\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-20152.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17619\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-la-maquinista-20152.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-la-maquinista-20152\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/28\/a-examen-cursa-la-maquinista-2015\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/28\/a-examen-cursa-la-maquinista-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17618\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17618\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-la-maquinista-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-la-maquinista-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-la-maquinista-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-la-maquinista-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17618\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-la-maquinista-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"a-examen-cursa-la-maquinista-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/www.youtube.com\/watch?v=QdHQQPgLcoA\" target=\"_blank\" rel=\"noopener\">EL RECORRIDO EN V\u00cdDEO<\/a><\/span><\/h3>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/QdHQQPgLcoA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/h2>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17544\" rel=\"attachment wp-att-17544\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17544\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/07\/salomon-run-2016-el-recorrido-en-10-claves\/igualada-urban-running-night-show\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/igualada-urban-running-night-show.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Igualada Urban Running Night Show\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/igualada-urban-running-night-show.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17544\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/igualada-urban-running-night-show.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Igualada Urban Running Night Show\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#333333;\"><a style=\"color:#333333;\" href=\"http:\/\/www.urbanrunning.cat\/\" target=\"_blank\" rel=\"noopener\">Igualada Urban Running Night<\/a>\u00a0<\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 21 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Igualada (Anoia)<\/li>\n<li><strong>Distancias<\/strong>: 5, 10 y 21 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=6987282\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\"><span style=\"color:#ff6600;\">Posible\u00a0<\/span>&#8211; Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>La -tomo aire- Igualada Urban Running Night Show (no caben m\u00e1s anglicismos en una frase&#8230;) se presenta este a\u00f1o con la novedad de un medio marat\u00f3n que completar\u00e1 a las pruebas de 5 y 10 km (con circuito a doble vuelta que combina largas rectas y zonas reviradas) . Carrera de lo m\u00e1s curiosa (entre los obsequios suele haber calcetines de algod\u00f3n o ropa interior) para una carrera que se circunscribe \u00a0dentro de los actos festivos de la Nit Shopping de la capital de l&#8217;Anoia.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17405\" rel=\"attachment wp-att-17405\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17405\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/nou-barris-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nou-barris.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Nou Barris\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nou-barris.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17405\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/nou-barris.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Nou Barris\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.canb.cat\/nou\/index.php\/cursa-nou-barris\" target=\"_blank\" rel=\"noopener\">Cursa Nou Barris<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 22 de mayo<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una pura <em>de barri<\/em> que llega a las 30 ediciones y que no me canso de recomendar tanto por el buen hacer organizativo como por ser una carrera muy inclusiva y con mucho mimo con las carreras infantiles y adaptadas que este a\u00f1o se celebran una semana antes. El recorrido es pu\u00f1etero, primera parte de subida y segunda m\u00e1s favorable pero que al final guarda alg\u00fan repecho y falso llano que te puede dejar seco. Acaba en pista de atletismo y eso siempre es un plus.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/13\/consejos-expres-para-la-cursa-nou-barris-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/13\/consejos-expres-para-la-cursa-nou-barris-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17620\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17620\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-nou-barris-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-nou-barris-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-nou-barris-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-nou-barris-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17620\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-nou-barris-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-nou-barris-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/17\/a-examen-cursa-nou-barris-2015\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/17\/a-examen-cursa-nou-barris-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17621\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17621\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-nou-barris-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nou-barris-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-nou-barris-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nou-barris-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17621\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-nou-barris-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"a-examen-cursa-nou-barris-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/h2>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17636\" rel=\"attachment wp-att-17636\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17636\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-primavera\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera-e1492547929754.jpg?fit=500%2C146&amp;ssl=1\" data-orig-size=\"500,146\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cursa primavera\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera-e1492547929754.jpg?fit=500%2C146&amp;ssl=1\" class=\"aligncenter size-full wp-image-17636\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/cursa-primavera.jpg?resize=500%2C146&#038;ssl=1\" alt=\"cursa primavera\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.canb.cat\/nou\/index.php\/cursa-nou-barris\" target=\"_blank\" rel=\"noopener\">Cursa de Primavera<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 22 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Sant Andreu de la Barca (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 5 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=5886340\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Se celebra como uno de los actos de la Festa Major de Sant Andreu de la Barca y tiene un car\u00e1cter totalmente abierto en el que se incluyen numerosas pruebas de promoci\u00f3n y una cursa Open de adultos de 5 km sobre un recorrido un poco rompepiernas. Inscripciones a un precio irrisorio que van destinadas a una causa social.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17403\" rel=\"attachment wp-att-17403\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17403\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/mullat\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mullat.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mullat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mullat.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17403\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/mullat.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Mullat\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.mitjaterrassa.org\/ca\/curses\/mullat\/programa-i-reglament.html\" target=\"_blank\" rel=\"noopener\">Mulla&#8217;t i Corre!<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 22 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Montmel\u00f3 (Circuit de Barcelona &#8211; Catalunya)<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\"><span style=\"color:#333333;\">Ideal<\/span>\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil <\/span>&#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Correr dentro del circuito de Montmel\u00f3 tiene su gracia siempre (m\u00e1s cuando veas que no es para nada llana como pinta por la tele) y cuando tengas presente que aqu\u00ed lo que importa es m\u00e1s aportar a la causa que arrojarte a lo competitivo (que tambi\u00e9n lo hay). Detr\u00e1s est\u00e1n \u00a0la gente responsable de la Mitja de Terrassa y de la Cursa de la campana, as\u00ed que es una garant\u00eda de que todo estar\u00e1 muy bien montado.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17545\" rel=\"attachment wp-att-17545\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17545\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/07\/salomon-run-2016-el-recorrido-en-10-claves\/la-sant-jaumenka\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/la-sant-jaumenka.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Sant Jaumenka\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/la-sant-jaumenka.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17545\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/la-sant-jaumenka.jpg?resize=500%2C146&#038;ssl=1\" alt=\"La Sant Jaumenka\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.mitjaterrassa.org\/ca\/curses\/mullat\/programa-i-reglament.html\" target=\"_blank\" rel=\"noopener\">La Sant Juamenka<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 22 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Premi\u00e0 de Dalt (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: 5 km aprox.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=12348001\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\"><span style=\"color:#333333;\">Ideal<\/span>\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil <\/span>&#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Tercera edici\u00f3n de esta popular carrera de\u00a0Premi\u00e0 de Mar de precio asequible (de 8 a 10 \u20ac) y que tiene un circuito toboganero y que puede llevar a enga\u00f1o\u00a0a los m\u00e1s fogosos: inicio que pica para abajo y \u00faltimo km y medio de subida.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17415\" rel=\"attachment wp-att-17415\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17415\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/caldes\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/caldes.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Caldes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/caldes.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17415\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/caldes.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Caldes\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/bombersvoluntariscaldes.jimdo.com\/pagina-inici\/vi-cursa-bombers-2016-caldes-de-montbui\/\" target=\"_blank\" rel=\"noopener\">Cursa dels Bombers\u00a0de Calders<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 29 de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Calders de Montbui (Vall\u00e8s Occidental).<\/li>\n<li><strong>Distancias<\/strong>: 10 km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=9834730\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Una carrera\u00a0de peque\u00f1o formato pero de lo m\u00e1s solvente y estimable (de esas que los corredores aprecian por su excelente trato) con un circuito donde predomina la pista de tierra por zonas rurales con un desnivel no excesivamente exigente, se deja correr perfectamente.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17404\" rel=\"attachment wp-att-17404\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17404\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/delta-prat-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/delta-prat.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Delta Prat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/delta-prat.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17404\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/delta-prat.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Delta Prat\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cxcursadeltaprat.org\/\" target=\"_blank\" rel=\"noopener\">Cursa Delta Prat<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 29\u00a0de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0El Prat de Llobregat<\/li>\n<li><strong>Distancias<\/strong>: 10km<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.cxcursadeltaprat.org\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Ideal para\u00a0gastar los\u00a0\u00faltimos cartucho si est\u00e1s intentando rascar segundos al crono, la Cursa Delta Prat presenta un perfil de carrera llan\u00edsimo que es ideal para batir marca si el d\u00eda no resulta muy abrasivo. Este a\u00f1o como novedad habr\u00e1 una categor\u00eda por equipos, algo que \u00faltimamente est\u00e1 motivando a muchos clubs y grupos de amigos a apuntarse a las carreras. Y es de las primeras que adoptaron la f\u00f3rmula de poder renunciar al regalo para que la inscripci\u00f3n salga m\u00e1s barata<\/p>\n<p><strong><em>Te puede ayudar&#8230;<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/29\/consejos-expres-cursa-delta-prat-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/05\/29\/consejos-expres-cursa-delta-prat-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17623\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17623\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-cursa-delta-prat-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-delta-prat-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-cursa-delta-prat-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-delta-prat-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17623\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-delta-prat-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-cursa-delta-prat-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17543\" rel=\"attachment wp-att-17543\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17543\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/07\/salomon-run-2016-el-recorrido-en-10-claves\/masnou\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/masnou.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Masnou\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/masnou.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17543\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/masnou.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Masnou\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.lasansi.com\/ca\/cursa-el-masnou\/\" target=\"_blank\" rel=\"noopener\">Cursa Popular del\u00a0El Masnou<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 29\u00a0de mayo<\/li>\n<li><strong>Lugar<\/strong>:\u00a0El\u00a0Masnou (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: 5 km<\/li>\n<li><strong>Homologado<\/strong>: No.<\/li>\n<li><strong><a href=\"http:\/\/www.lasansi.com\/ca\/cursa-el-masnou\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible<span style=\"color:#333333;\">\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Una de esas pruebas que m\u00e1s que para\u00a0correr r\u00e1pido buscando marca (circuito plan\u00edsimo aunque no est\u00e1 homologada la distancia) se debe tomar\u00a0como un disfrute\u00a0al lado del mar (se llega a pisar la arena). Buenas impresiones generales de la gente que la ha corrido cada a\u00f1o, que no son pocas para lo que da de s\u00ed El Masnou (unos 800 participantes) y un precio muy tentador: de 6,30 \u20ac a 9,30\u20ac.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17406\" rel=\"attachment wp-att-17406\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17406\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/martorell-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/martorell.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Martorell\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/martorell.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17406\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/martorell.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Martorell\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/entretotsperlasalutmental.blogspot.com.es\/\" target=\"_blank\" rel=\"noopener\">Cursa i Marxa Solid\u00e0ria\u00a0Martorell<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 5 de junio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Martorell (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 10 km aprox.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/entretotsperlasalutmental.blogspot.com.es\/p\/recorreguts.html\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Es de esas en los que correr es parte pero no el todo de la jornada (aqu\u00ed sencillamente cumplen). La Cursa Solid\u00e0ria de Martorell es ante todo una prueba integradora y con unos servicios y trato al corredor que vale mucho m\u00e1s de lo que pagas en la inscripci\u00f3n (por cierto, 100% solidaria). Convite final de \u00f3rdago (sales m\u00e1s gordo de lo que entraste), animaci\u00f3n, un sorteo interminable y muy buen ambiente. \u00bfLa carrera? Es un recorrido rompepiernas pero apto para todo el mundo (tambi\u00e9n hay una marcha no competitiva si te la quieres tomar con calma) con combina un 70% de caminos de tierra con un 30% de asfalto por la zona de la SEAT.<\/p>\n<p><strong><em>Te puede ayudar&#8230;.\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/07\/a-examen-iii-cursa-i-marxa-solidaries-de-martorell\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/07\/a-examen-iii-cursa-i-marxa-solidaries-de-martorell\/\" target=\"_blank\" rel=\"attachment wp-att-17622\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17622\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-solidaries-martorell-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-solidaries-martorell-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-solidaries-martorell-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-solidaries-martorell-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17622\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-solidaries-martorell-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"a-examen-cursa-solidaries-martorell-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17409\" rel=\"attachment wp-att-17409\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17409\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/pineda\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/pineda.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pineda\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/pineda.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17409\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/pineda.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Pineda\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.gesport.cat\/cursapineda\/\" target=\"_blank\" rel=\"noopener\">Cursa Pineda<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 5 de junio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Pineda de Mar (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0Por ahora no consta (pero lo m\u00e1s probable).<\/li>\n<li><strong><a href=\"http:\/\/www.gesport.cat\/cursapineda\/imatges\/recurregut.png\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Tras un a\u00f1o sab\u00e1tico en el que se tem\u00eda que desaparecer\u00eda por completo, vuelve esta carrera que siempre ha tenido un buen boca a boca y que se aprovecha de estar a nivel de mar para dise\u00f1ar un circuito llano y de rectas largas\u00a0que lo hacen de lo m\u00e1s r\u00e1pido.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17408\" rel=\"attachment wp-att-17408\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17408\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/besos-maresme-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/besos-maresme1.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Besos Maresme\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/besos-maresme1.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17408\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/besos-maresme1.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Besos Maresme\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursabesosmaresme.com\/?v=portada\" target=\"_blank\" rel=\"noopener\">Cursa Bes\u00f2s &#8211; Maresme<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 12 de junio<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km aprox.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.cursabesosmaresme.com\/?v=Recorregut\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#008000;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Tras una exitosa primera edici\u00f3n que dej\u00f3 muy buen sabor de boca, la Bes\u00f2s-Maresme vuelve con un circuito remozado e igual de r\u00e1pido que el anterior para dar cabida a una nueva distancia de 10k que acompa\u00f1ar\u00e1 al inicial 5k. Este a\u00f1o vuelven a repetir la llamada para recopilar alimentos que ir\u00e1n destinados a una ONG del barrio.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/03\/consejos-expres-para-la-cursa-5k-besos-maresme\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S (2015)<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/03\/consejos-expres-para-la-cursa-5k-besos-maresme\/\" target=\"_blank\" rel=\"attachment wp-att-17624\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17624\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-expres-cursa-besos-maresme-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-besos-maresme-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-expres-cursa-besos-maresme-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-besos-maresme-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17624\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-cursa-besos-maresme-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-expres-cursa-besos-maresme-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17379\" rel=\"attachment wp-att-17379\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17379\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/sant-joan-despi\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despc3ad.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sant Joan Desp\u00ed\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despc3ad.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17379\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/sant-joan-despc3ad.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Sant Joan Desp\u00ed\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a href=\"http:\/\/www.cursapopular.es\/cursapopular_cursa.php\" target=\"_blank\" rel=\"noopener\">Cursa solid\u00e0ria Sant Joan Desp\u00ed<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 18 de junio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Sant Joan Desp\u00ed (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\"><span style=\"color:#ff6600;\">Posible\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una carrera vespertina que son tan dif\u00edciles de ver y es algo que yo echo en falta (un horario que me encanta). Circuito r\u00e1pido pero con bastantes cuestas donde toca adaptar el ritmo (este a\u00f1o me comentan que lo renovar\u00e1n y lo har\u00e1n un pel\u00edn m\u00e1s rapido), buena organizaci\u00f3n y un buen precio, como es habitual en casi todas las carreras que se montan en esta localidad (para el recuerdo la muy recomendable Marat\u00f3 per relleus).<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17380\" rel=\"attachment wp-att-17380\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17380\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/12593573_870609939715664_3695631813063605953_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/12593573_870609939715664_3695631813063605953_o.jpg?fit=851%2C315&amp;ssl=1\" data-orig-size=\"851,315\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12593573_870609939715664_3695631813063605953_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/12593573_870609939715664_3695631813063605953_o.jpg?fit=676%2C250&amp;ssl=1\" class=\"aligncenter size-full wp-image-17380\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/12593573_870609939715664_3695631813063605953_o.jpg?resize=500%2C185&#038;ssl=1\" alt=\"12593573_870609939715664_3695631813063605953_o\" width=\"500\" height=\"185\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\">Cursa Nocturna del Port<\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 18 de junio<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 10 km aprox.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Muy\u00a0Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Una carrera diferente, que se celebra a media noche y que este a\u00f1o, ya sin Bombers haci\u00e9ndole sombra, volver\u00e1 a crecer en participaci\u00f3n. Organizaci\u00f3n estimable, circuito que hay que saber manejar (el pont d&#8217;Europa y el repecho de acceso al Rompeolas te dejan KO si vas muy acelerado) y con el encanto del sielncio de la noche y eso que est\u00e1s a dos pasos del centro de la ciudad. A m\u00ed me encanta.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/08\/10-claves-del-recorrido-de-la-cursa-nocturna-del-port\/\" target=\"_blank\">CLAVES DEL RECORRIDO<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/08\/10-claves-del-recorrido-de-la-cursa-nocturna-del-port\/\" target=\"_blank\" rel=\"attachment wp-att-17627\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17627\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-cursa-del-port-barcelona-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-cursa-del-port-barcelona-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17627\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-cursa-del-port-barcelona-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/10\/consejos-expres-para-la-cursa-del-port-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p style=\"text-align:center;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/10\/consejos-expres-para-la-cursa-del-port-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17628\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17628\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-port-barcelona-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-port-barcelona-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17628\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-port-barcelona-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/16\/a-examen-cursa-del-port-de-barcelona-2015\/\" target=\"_blank\">A EXAMEN<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/06\/16\/a-examen-cursa-del-port-de-barcelona-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17626\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17626\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-cursa-del-port-barcelona-20151\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-20151.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-cursa-del-port-barcelona-20151\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-20151.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17626\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-del-port-barcelona-20151.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-cursa-del-port-barcelona-20151\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\">El Recorrido en V\u00eddeo<\/span><\/h3>\n<p style=\"text-align:center;\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/hTNvCDoEY2k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17381\" rel=\"attachment wp-att-17381\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17381\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/abrera\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/abrera.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Abrera\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/abrera.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17381\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/abrera.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Abrera\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"https:\/\/cursaabrera.wordpress.com\/\" target=\"_blank\" rel=\"noopener\">Cursa Abrera D9<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 19 de junio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Abrera (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0Probablemente s\u00ed.<\/li>\n<li><strong><a href=\"https:\/\/cursaabrera.wordpress.com\/circuits\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\">Posible\u00a0&#8211;<span style=\"color:#ff0000;\">\u00a0Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Carrera popular de peque\u00f1o formato (re\u00fane a un total de 500 corredores entre las 2 pruebas) bien montada y hasta el a\u00f1o pasado presentaba un circuito a doble vuelta con varios subidas donde toca regular un punto para no acabar agonizando y con un muy corto tramo de tierra. Pero este a\u00f1o me comentan que\u00a0se apostar\u00e1 por un recorrido de una sola vuelta intentando que sea algo m\u00e1s llano (<em>gracias a Jose Antoni Fern\u00e1ndez por el aviso<\/em>). Precio muy ajustado y este a\u00f1o punt\u00faa doble en la Lliga Championchip.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17410\" rel=\"attachment wp-att-17410\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17410\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/bellavista\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/bellavista.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Bellavista\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/bellavista.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17410\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/bellavista.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Bellavista\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cursabellavista.com\/fem-la-30-no-hi-pots-faltar\/\" target=\"_blank\" rel=\"noopener\">Cursa Bellavista<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 19 de junio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Les Franqueses del Vall\u00e8s (Vall\u00e8s Oriental).<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/www.cursabellavista.com\/el-recorregut\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfM<span style=\"color:#333333;\">arca?: Ideal\u00a0&#8211; Posible\u00a0&#8211;\u00a0Dif\u00edcil &#8211; <span style=\"color:#0000ff;\">No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Carrera popular con mucha solera, este a\u00f1o cumple 30 ediciones,\u00a0de las que yo suelo denominar\u00a0<em>a la vallesenca<\/em>: por su perfil lleno de subeibajas que rompen el ritmo y tramos largos de ida y vuelta donde te vas cruzando con el resto de corredores. El 10k es mixto mezclando asfalto y camino de tierra; el 5k se queda limitado a la zona urbana. Como detalle a destacar, su doble avituallamiento que va genial en estos d\u00edas tan calurosos.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17382\" rel=\"attachment wp-att-17382\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17382\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/cursa-del-foc\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-del-foc.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa del foc\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-del-foc.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17382\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/cursa-del-foc.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Cursa del foc\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.cao.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa del Foc<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 26 de junio<\/li>\n<li><strong>Lugar<\/strong>: Olesa de Montserrat\u00a0(Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 10 km .<\/li>\n<li><strong>Homologado<\/strong>: \u00a0S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/es.wikiloc.com\/wikiloc\/view.do?id=9912509\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfM<span style=\"color:#333333;\">arca?: Ideal\u00a0&#8211; Posible\u00a0&#8211; <span style=\"color:#ff0000;\">Muy Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>D\u00e9cima edici\u00f3n para una prueba que poco a poco se la ha hecho propia los vecinos de Olesa de Montserrat (m\u00e1s ambiente del habitual en las calles) y con una organizaci\u00f3n que ha ido mejorando a lo largo de los a\u00f1os. No es un circuito para hacer marca, ya que tiene un perfil exigente lleno de repechos y el calor aqu\u00ed pasa factura. es de las que punt\u00faa doble en la Lliga Chip (<em>gracias a Albert Mata por el aviso<\/em>)<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17413\" rel=\"attachment wp-att-17413\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17413\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/vila-olimpica-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vila-olimpica.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vila Olimpica\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vila-olimpica.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17413\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/vila-olimpica.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Vila Olimpica\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.lasansi.com\/es\" target=\"_blank\" rel=\"noopener\">Cursa Vila Ol\u00edmpica<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: Por confirmar (finales de junio o \u00a0principios de julio).<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0La prueba de 10 km (el 5 km es distancia estimada).<\/li>\n<li><strong><a href=\"http:\/\/www.wikiloc.com\/wikiloc\/view.do?id=10052797\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; <span style=\"color:#333333;\"><span style=\"color:#ff6600;\">Posible\u00a0<\/span>&#8211; Muy\u00a0Dif\u00edcil &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Uno de esos casos donde un perfil muy favorable y tener terreno ideal no significa que las tengas todas para conseguir marca, aqu\u00ed pesa m\u00e1s el que ya estamos en pleno verano y el calor incide mucho en nuestro rendimiento. Aun as\u00ed, no hay que \u00a0desmerecer por eso (son factores externos) una carrera\u00a0que cada a\u00f1o ha ido\u00a0a mejor (estas \u00fatima ediciones la ha gestionado La Sansi, puede ser que este a\u00f1o ya no se encarguen ellos, <em>gracias a Josep Maria fuentes por la informaci\u00f3n<\/em>)y que siempre aporta\u00a0algunas novedades geniales para adaptarse al bochorno: un detalle el que haya dos avituallamientos en carrera para el 10k. Cursas infantiles muy bien montadas.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/03\/10-claves-del-recorrido-de-la-cursa-vila-olimpica\/\" target=\"_blank\">CLAVES DEL RECORRIDO<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/03\/10-claves-del-recorrido-de-la-cursa-vila-olimpica\/\" target=\"_blank\" rel=\"attachment wp-att-17630\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17630\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-port-barcelona-2015-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-20151.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-port-barcelona-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-20151.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17630\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-port-barcelona-20151.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-port-barcelona-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/08\/consejos-expres-para-la-cursa-vila-olimpica-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/08\/consejos-expres-para-la-cursa-vila-olimpica-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17631\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17631\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3abs-cursa-vila-olimpica-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-vila-olimpica-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3abs-cursa-vila-olimpica-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-vila-olimpica-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17631\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3abs-cursa-vila-olimpica-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3abs-cursa-vila-olimpica-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/13\/a-examen-cursa-vila-olimpica-2015\/\" target=\"_blank\">A EXAMEn<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/13\/a-examen-cursa-vila-olimpica-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17632\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17632\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/a-examen-cursa-vila-olimpica-20151\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-vila-olimpica-20151.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-examen-cursa-vila-olimpica-20151\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-vila-olimpica-20151.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17632\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/a-examen-cursa-vila-olimpica-20151.jpg?resize=300%2C159&#038;ssl=1\" alt=\"a-examen-cursa-vila-olimpica-20151\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\">EL RECORRIDO EN V\u00cdDEO<\/span><\/h3>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/UXNnHziWEoo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/h2>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17547\" rel=\"attachment wp-att-17547\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17547\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/07\/salomon-run-2016-el-recorrido-en-10-claves\/moon-running\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/moon-running.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Moon Running\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/moon-running.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17547\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/moon-running.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Moon Running\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.clubatletismepalleja.com\/\" target=\"_blank\" rel=\"noopener\">MoonRunning<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 3 de\u00a0julio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Sant Andreu de Llavaneres (Maresme)<\/li>\n<li><strong>Distancias<\/strong>: \u00a05 y 10 km de asfalto; 15 km de trail.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong>Recorrido<\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible\u00a0<span style=\"color:#333333;\">&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Otra carrera nocturna, en este caso tiene la peculiaridad que adem\u00e1s de poder escoger entre el 5 y 10k podemos apuntarnos a un trail de 15 km. Precios potentes para todo lo que ofrece: 8 \u20ac por las pruebas de asfalto (con camiseta de regalo) \u00a0y 12 \u20ac por el trail (con camiseta y manguitos), y un avituallamiento final con bocadillo de butifarra y refresco.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17411\" rel=\"attachment wp-att-17411\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17411\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/palleja\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/palleja.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Palleja\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/palleja.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17411\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/palleja.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Palleja\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/www.clubatletismepalleja.com\/\" target=\"_blank\" rel=\"noopener\">Cursa de Pallej\u00e0<\/a><\/span><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 3 de\u00a0julio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Palej\u00e0 (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 10 km.<\/li>\n<li><strong>Homologado<\/strong>: S\u00ed.<\/li>\n<li><strong><a href=\"http:\/\/www.clubatletismepalleja.com\/37a-cursa-2016\/recorregut-cursa-2016\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?: <span style=\"color:#333333;\">Ideal\u00a0<\/span>&#8211; Posible\u00a0<span style=\"color:#333333;\">&#8211; <span style=\"color:#ff0000;\">Dif\u00edcil<\/span> &#8211; No va de eso<\/span><\/strong><\/li>\n<\/ul>\n<p>Otra de esos 10k que por buena organizaci\u00f3n (dos avituallamientos en carrera, servicio de liebres, mel\u00f3n y sand\u00eda en meta&#8230;) y tener la homologaci\u00f3n del circuito al d\u00eda se ha ganado puntuar doble en la Lliga Championchip. La de Pallej\u00e0\u00a0tiene un recorrido a doble vuelta\u00a0con algunas subidas donde toca regular (sobre todo en el km 3 y 8) que al sumarle que estamos en pleno julio no la hacen apta para ir a buscar marca. Es de esos d\u00edas donde resulta m\u00e1s favorable disfrutar de un domingo de deportes y amigos, exigi\u00e9ndose pero sin fijarse tanto en el crono.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17548\" rel=\"attachment wp-att-17548\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17548\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/07\/salomon-run-2016-el-recorrido-en-10-claves\/gava-night-run\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/gava-night-run.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Gava Night Run\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/gava-night-run.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17548\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/gava-night-run.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Gava Night Run\" width=\"500\" height=\"146\" title=\"\"><\/a><\/p>\n<h2><a style=\"color:#000000;\" href=\"http:\/\/runnolimits.com\/gava-nightrun\/\" target=\"_blank\" rel=\"noopener\">Gav\u00e0 Night Run<\/a><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 16 de\u00a0julio<\/li>\n<li><strong>Lugar<\/strong>:\u00a0Gav\u00e0 (Baix Llobregat)<\/li>\n<li><strong>Distancias<\/strong>: 5 y 10 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/runnolimits.com\/gava-nightrun\/recorregut\/\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?<\/strong>\u00a0<strong><span style=\"color:#008000;\">Posible<\/span> &#8211; <span style=\"color:#333333;\">Dif\u00edcil &#8211;\u00a0<\/span><span style=\"color:#ff0000;\"><span style=\"color:#333333;\">Muy Dif\u00edcil &#8211; No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Segundo a\u00f1o que la gente de Run No Limits (organizadora con base en la provincia de Girona;\u00a0antes la gestionaba \u00a0Zona Vip Events, los de Jean Bouin, Marat\u00f3 del Mediterrani, Nocturna Hospitalet&#8230;)\u00a0se hace cargo de esta carrera nocturna con un trazado a doble vuelta de los m\u00e1s llanos que existen (es Gav\u00e0 Mar por donde se corre). Bastante consolidada (a pesar del baj\u00f3n de participaci\u00f3n del a\u00f1o pasado) y con el plus de que puedes aprovecharte de la nocturnidad (temperatura m\u00e1s suave, aunque tambi\u00e9n m\u00e1s bochorno) para correr r\u00e1pido y cerca de tus mejores marcas.<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17374\" rel=\"attachment wp-att-17374\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17374\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/separador-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"separador-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter size-full wp-image-17374\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/separador-3.jpg?resize=500%2C6&#038;ssl=1\" alt=\"separador-3\" width=\"500\" height=\"6\" title=\"\"><\/a><\/p>\n<h2><a href=\"http:\/\/blogmaldito.com\/ca\/?attachment_id=17412\" rel=\"attachment wp-att-17412\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17412\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/poble-sec\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/poble-sec.jpg?fit=1024%2C300&amp;ssl=1\" data-orig-size=\"1024,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457635933&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Poble Sec\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/poble-sec.jpg?fit=676%2C198&amp;ssl=1\" class=\"aligncenter size-full wp-image-17412\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/poble-sec.jpg?resize=500%2C146&#038;ssl=1\" alt=\"Poble Sec\" width=\"500\" height=\"146\" title=\"\"><\/a><\/h2>\n<h2><a style=\"color:#000000;\" href=\"http:\/\/www.carunning.net\/index.php\" target=\"_blank\" rel=\"noopener\">Cursa del Poble Sec<\/a><\/h2>\n<ul>\n<li><strong>Fecha<\/strong>: 17\u00a0de\u00a0julio* (*probable)<\/li>\n<li><strong>Lugar<\/strong>: Barcelona<\/li>\n<li><strong>Distancias<\/strong>: 5 km.<\/li>\n<li><strong>Homologado<\/strong>: \u00a0No.<\/li>\n<li><strong><a href=\"http:\/\/www.carunning.net\/index.php\/activitats\/cursa-poble-sec-2015\" target=\"_blank\" rel=\"noopener\">Recorrido<\/a><\/strong><\/li>\n<li><strong>\u00bfMarca?<\/strong>\u00a0<strong>Posible &#8211; <span style=\"color:#333333;\"><span style=\"color:#ff6600;\">Dif\u00edcil<\/span> &#8211;\u00a0<\/span><span style=\"color:#ff0000;\"><span style=\"color:#333333;\">Muy Dif\u00edcil &#8211; No va de eso<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p>Quiz\u00e1 mi circuito preferido en un 5k porque es ratonero lleno de subeibajas pero a la vez vas con la sensaci\u00f3n de ir muy r\u00e1pido (mucho tiene que ver que sea a doble vuelta). Peque\u00f1a pero con muy buen ambiente y un circuito muy bonito. Una forma genial de dar carpetazo a la temporada de carreras populares antes de afrontar las vacaciones.<\/p>\n<p><strong><em>Te puede ayudar:\u00a0<\/em><\/strong><\/p>\n<h3 style=\"text-align:center;\"><span style=\"color:#000000;\"><a style=\"color:#000000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/17\/consejos-expres-cursa-del-poble-sec-2015\/\" target=\"_blank\">CONSEJOS EXPR\u00c9S<\/a><\/span><\/h3>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/07\/17\/consejos-expres-cursa-del-poble-sec-2015\/\" target=\"_blank\" rel=\"attachment wp-att-17633\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17633\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/consejos-exprc3a9s-cursa-poble-sec-2015\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-poble-sec-2015.jpg?fit=800%2C424&amp;ssl=1\" data-orig-size=\"800,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"consejos-exprc3a9s-cursa-poble-sec-2015\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-poble-sec-2015.jpg?fit=676%2C358&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17633\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-exprc3a9s-cursa-poble-sec-2015.jpg?resize=300%2C159&#038;ssl=1\" alt=\"consejos-exprc3a9s-cursa-poble-sec-2015\" width=\"300\" height=\"159\" title=\"\"><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cerrado para muchos el cap\u00edtulo de\u00a0la Marat\u00f3, \u00a0toca aprovechar\u00a0esa resaca positiva (sobrecompensaci\u00f3n lo llaman) en una carrera m\u00e1s corta. Para otros sencillamente es la llegada de la primavera y el buen tiempo lo que les anima\u00a0a iniciar su periplo por las carreras\u00a0populares. En definitiva, a partir de abril se celebran un buen mont\u00f3n de carreras &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2016\/04\/05\/elige-tu-propia-aventura-calendario-de-carreras-populares-5-y-10k\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Elige tu propia aventura: calendario de carreras populares 5 y 10k<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":17557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"'Elige tu propia aventura: calendario de carreras de 5k y 10k'","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7277481],"tags":[],"class_list":["post-17372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calendario-carreras","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-4wc","jetpack-related-posts":[{"id":106078,"url":"https:\/\/blogmaldito.com\/ca\/2026\/07\/06\/mapa-calendario-carreras-cataluna-barcelona\/","url_meta":{"origin":17372,"position":0},"title":"Mapa Calendario Carreras Catalu\u00f1a y Barcelona","author":"David Blogmaldito","date":"juliol 6, 2026","format":false,"excerpt":"Un nuevo paso m\u00e1s... El Mapa Calendario Carreras Catalu\u00f1a Barcelona (5k, 10k, 21k, 42k) ahora ya no solo lo tienes en forma de lista sino que te lo ofrezco en un mapa interactivo donde puedes filtrar la b\u00fasqueda por localidad (la escribes en el buscador), pero tambi\u00e9n la puedas fitrar\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"mapa-calendario-carreras-catalu\u00f1a-barcelona","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-MAPA-CALENDARIO-CARRERAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-MAPA-CALENDARIO-CARRERAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-MAPA-CALENDARIO-CARRERAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-MAPA-CALENDARIO-CARRERAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-MAPA-CALENDARIO-CARRERAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":54268,"url":"https:\/\/blogmaldito.com\/ca\/2020\/10\/14\/como-afecta-las-nuevas-restricciones-a-las-carreras-populares-en-cataluna\/","url_meta":{"origin":17372,"position":1},"title":"C\u00f3mo afecta las nuevas restricciones a las carreras populares en Catalu\u00f1a","author":"David Blogmaldito","date":"octubre 14, 2020","format":false,"excerpt":"El comunicado de la UFEC (Uni\u00f3 de Federacions Esportives de Catalunya), ratificado por la Generalitat: no se podr\u00e1n celebrar ninguna competici\u00f3n deportiva, m\u00e1s all\u00e1 de las profesionales o las de nivel estatal durante los pr\u00f3ximos 15 d\u00edas (o sea, en los dos pr\u00f3ximos fines de semana). El motivo: evitar al\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/covid-y-carreras-populares.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/covid-y-carreras-populares.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/covid-y-carreras-populares.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/covid-y-carreras-populares.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/10\/covid-y-carreras-populares.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102444,"url":"https:\/\/blogmaldito.com\/ca\/2026\/08\/31\/calendario-medio-maraton-21k-espana\/","url_meta":{"origin":17372,"position":2},"title":"Calendario Medio Marat\u00f3n 21k Espa\u00f1a","author":"David Blogmaldito","date":"agost 31, 2026","format":false,"excerpt":"Ya tenemos aqu\u00ed el Calendario Medio Marat\u00f3n 21k Espa\u00f1a para 2026 y 2027 de Espa\u00f1a que ya en esta primera tanda supera las 240 carreras. Si quieres comenzar a montar tu propio calendario cerca de casa o probar nuevos destinos corriendo una media marat\u00f3n, yo te presento aqu\u00ed en formato\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"calendario-medio-maraton-21k-espana-mapa","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/08\/00-MAPA-CALENDARIO-CARRERAS-ESPANA-MEDIO-MARATON-21K-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/08\/00-MAPA-CALENDARIO-CARRERAS-ESPANA-MEDIO-MARATON-21K-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/08\/00-MAPA-CALENDARIO-CARRERAS-ESPANA-MEDIO-MARATON-21K-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/08\/00-MAPA-CALENDARIO-CARRERAS-ESPANA-MEDIO-MARATON-21K-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/08\/00-MAPA-CALENDARIO-CARRERAS-ESPANA-MEDIO-MARATON-21K-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7382,"url":"https:\/\/blogmaldito.com\/ca\/2014\/07\/08\/running-barcelona-calendario-septiembre\/","url_meta":{"origin":17372,"position":3},"title":"Running &#8211; Barcelona &#8211; Calendario&#8230; Septiembre","author":"David Blogmaldito","date":"juliol 8, 2014","format":false,"excerpt":"Una estampa muy com\u00fan nada m\u00e1s aterrorizar de las vacaciones es la de la frustraci\u00f3n de querer atarse las bambas y ponerse ya a competir soslayando ese peque\u00f1o detalle de que hemos estado cometiendo infinidad de maldades con nuestro cuerpo (lo que se denomina\u00a0disfrutar ir la vida)\u00a0durante el verano\u00a0y darse\u00a0de\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"Calendario Carreras Cursas Septiembre Setembre Running","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/07\/calendario-carreras-cursas-septiembre-setembre-running.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":108701,"url":"https:\/\/blogmaldito.com\/ca\/2026\/09\/05\/fotos-cursa-festa-major-santa-coloma-3\/","url_meta":{"origin":17372,"position":4},"title":"Fotos Cursa Festa Major Santa Coloma","author":"David Blogmaldito","date":"setembre 5, 2026","format":false,"excerpt":"Comienza septiembre y con \u00e9l toca fichar en la\u00a0 Cursa Festa Major Santa Coloma d'Estiu\u00a0'Clemente Hern\u00e1ndez') que, como cada a\u00f1o, es una fiesta popular en la que darnos la bienvenida a otra nueva temporada de carreras en pleno fin de semana de actos y conciertos en la localidad. Una carrera\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"fotos-cursa-festa-major-santa-coloma-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-FESTA-MAJOR-SANTA-COLOMA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-FESTA-MAJOR-SANTA-COLOMA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-FESTA-MAJOR-SANTA-COLOMA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, 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menos definidos pero no definitivos (de ah\u00ed que el paso de Tram se va a demorar porque la situaci\u00f3n sanitaria no es nada halag\u00fce\u00f1a) y una normativa que se va modificando con el paso de los d\u00edas y la\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/12\/covid-y-carreras-populares-nadal-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/12\/covid-y-carreras-populares-nadal-1.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/12\/covid-y-carreras-populares-nadal-1.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, 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3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1500%2C704&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1500%2C704&ssl=1",1500,704,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg",1500,704,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg",1500,704,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=150%2C70&ssl=1",150,70,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=300%2C141&ssl=1",300,141,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=676%2C317&ssl=1",676,317,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1500%2C704&ssl=1",1500,704,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1500%2C704&ssl=1",1500,704,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=18%2C8&ssl=1",18,8,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=870%2C570&ssl=1",870,570,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=600%2C704&ssl=1",600,704,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=1200%2C704&ssl=1",1200,704,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=900%2C704&ssl=1",900,704,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=1200%2C704&ssl=1",1200,704,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=600%2C704&ssl=1",600,704,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=800%2C704&ssl=1",800,704,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=1200%2C563&ssl=1",1200,563,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?fit=676%2C317&ssl=1",676,317,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/03\/0-cabecera1.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":34,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/\" rel=\"category tag\">Calendario carreras<\/a>","rttpg_excerpt":"Cerrado para muchos el cap\u00edtulo de\u00a0la Marat\u00f3, \u00a0toca aprovechar\u00a0esa resaca positiva (sobrecompensaci\u00f3n lo llaman) en una carrera m\u00e1s corta. Para otros sencillamente es la llegada de la primavera y el buen tiempo lo que les anima\u00a0a iniciar su periplo por las carreras\u00a0populares. En definitiva, a partir de abril se celebran un buen mont\u00f3n de carreras&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/17372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=17372"}],"version-history":[{"count":25,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/17372\/revisions"}],"predecessor-version":[{"id":17652,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/17372\/revisions\/17652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/17557"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=17372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=17372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=17372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}