{"id":13810,"date":"2015-11-19T07:15:50","date_gmt":"2015-11-19T07:15:50","guid":{"rendered":"http:\/\/blogmaldito.com\/?p=13810"},"modified":"2015-11-24T13:53:55","modified_gmt":"2015-11-24T13:53:55","slug":"ultra-trail-collserola-el-recorrido-del-trail-10k","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/","title":{"rendered":"Ultra Trail Collserola: el recorrido del Trail 10k"},"content":{"rendered":"<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/10\/29\/ultra-trail-collserola-el-recorrido-de-la-mitja-volta-en-23-claves\/ultra-collserola-el-recorrido-trail\/\" rel=\"attachment wp-att-13204\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13204\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/10\/29\/ultra-trail-collserola-el-recorrido-de-la-mitja-volta-en-23-claves\/ultra-collserola-el-recorrido-trail\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/ultra-collserola-el-recorrido-trail.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ULTRA COLLSEROLA EL RECORRIDO TRAIL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/ultra-collserola-el-recorrido-trail.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-13204\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/ultra-collserola-el-recorrido-trail.jpg?resize=500%2C281&#038;ssl=1\" alt=\"ULTRA COLLSEROLA EL RECORRIDO TRAIL\" width=\"500\" height=\"281\" title=\"\"><\/a><\/p>\n<p>Para dar carpetazo <a href=\"http:\/\/blogmaldito.com\/ca\/ultra-trail-collserola\/\" target=\"_blank\">al repaso de todos los recorridos<\/a>\u00a0(aqu\u00ed tienes el de la <a href=\"http:\/\/blogmaldito.com\/ca\/2015\/11\/11\/ultra-trail-collserola-el-recorrido-de-la-ultra-85k\/\" target=\"_blank\">Ultra<\/a>, <a href=\"http:\/\/blogmaldito.com\/ca\/2015\/10\/29\/ultra-trail-collserola-el-recorrido-de-la-mitja-volta-en-23-claves\/\" target=\"_blank\">Mitja Volta<\/a> y <a href=\"http:\/\/blogmaldito.com\/ca\/2015\/10\/21\/ultra-trail-collserola-2015-el-recorrido-de-la-popular-en-15-claves-2\/\" target=\"_blank\">La Popular<\/a>) de la tercera edici\u00f3n de la\u00a0<a href=\"http:\/\/utcollserola.com\/inicio\/\" target=\"_blank\" rel=\"noopener\"><strong>Ultra Trail Collserola<\/strong><\/a>\u00a0nos enfrascamos ahora con la <em>peque<\/em> de las cuatro pruebas que componen la competici\u00f3n, el\u00a0<span style=\"color:#0000ff;\"><strong><span style=\"color:#0000ff;\"><a style=\"color:#0000ff;\" href=\"http:\/\/utcollserola.com\/inicio\/recorrido-2015\/recorrido-trailbcn-2015\/\" target=\"_blank\" rel=\"noopener\">Trail 10k<\/a><\/span><\/strong><\/span>. Adem\u00e1s es el circuito que tiene\u00a0menos puntos de conexi\u00f3n con el resto, as\u00ed que toca comenzar de cero. Vamos al l\u00edo.\u00a0<!--more--><\/p>\n<h5><em>*NOTA: si veis alguna cosa del recorrido que rechina no dud\u00e9is en coment\u00e1rmelo,que quiz\u00e1 me he colado involuntariamente (demasiados km perdido por el monte).<\/em><\/h5>\n<p><em><strong>IMPORTANTE: Distancias aproximadas, me baso\u00a0en el track oficial que ha facilitado la organizaci\u00f3n. Por cierto, algunos de los nombres con que he \u2018bautizado\u2019 los corriols son cosecha propia.<\/strong><\/em><\/p>\n<p><em><strong>Ah, disponibles los recorridos de <span style=\"color:#008000;\"><a style=\"color:#008000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/10\/21\/ultra-trail-collserola-2015-el-recorrido-de-la-popular-en-15-claves-2\/\" target=\"_blank\">La Popular<\/a><\/span>,\u00a0<span style=\"color:#ff6600;\"><a style=\"color:#ff6600;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/10\/29\/ultra-trail-collserola-el-recorrido-de-la-mitja-volta-en-23-claves\/\" target=\"_blank\">Mitja Volta (38k)<\/a> <\/span>y\u00a0<span style=\"color:#ff0000;\"><a style=\"color:#ff0000;\" href=\"http:\/\/blogmaldito.com\/ca\/2015\/11\/11\/ultra-trail-collserola-el-recorrido-de-la-ultra-85k\/\" target=\"_blank\">Ultra (85k).<\/a><\/span><\/strong><\/em><\/p>\n<p><em><strong>****Distancias aproximadas<\/strong><\/em><\/p>\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"500\" height=\"480\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=z5nOTlJgh0y4.kafRmP86zxOQ\"><\/iframe>\n\t\t\t<\/div>\n<p>_<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/trail\/\" rel=\"attachment wp-att-13812\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13812\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/trail\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/trail.png?fit=911%2C271&amp;ssl=1\" data-orig-size=\"911,271\" data-comments-opened=\"1\" data-image-title=\"trail\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/trail.png?fit=676%2C201&amp;ssl=1\" class=\"aligncenter size-full wp-image-13812\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/trail.png?resize=500%2C149&#038;ssl=1\" alt=\"trail\" width=\"500\" height=\"149\" title=\"\"><\/a><\/p>\n<p><strong>Distancia:<\/strong>\u00a010,3 km<\/p>\n<p><strong>Desnivel Positivo:<\/strong> +370 m<\/p>\n<p><strong>Avituallamientos de carrera:\u00a0<\/strong>\u00a01 (km 5,7)<\/p>\n<p><strong>Hora de salida:<\/strong>\u00a010.00<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2015\\\/11\\\/19\\\/ultra-trail-collserola-el-recorrido-del-trail-10k\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1705-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13845\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_17052.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447853616&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1705\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_17052.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_17052.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_17052.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1705\" alt=\"IMG_1705\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1676\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13846\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1676.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447851551&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1676\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1676.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1676.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1676.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1676\" alt=\"IMG_1676\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1678\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13847\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1678.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447851677&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1678\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1678.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1678.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1678.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1678\" alt=\"IMG_1678\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">1\/\u00a0<\/span>Primeros metros en Montbau<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>SALIDA &#8211; KM 0,8\u00a0<\/em><\/span><\/h3>\n<p>Desde dentro de las instalaciones del Recinte Mundet para ir pisando durante unos 800 m\u00a0asfalto en buen estado por el barrio de Montbau. Servir\u00e1 para ir estirando el grupo en los primeros compases de carrera y la tendencia es a subir con alg\u00fan breve descanso. Hay una cadena antes de tocar pista de tierra que cruza el camino, seguramente se quite para el d\u00eda de la prueba pero por si acaso id con ojo.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2015\\\/11\\\/19\\\/ultra-trail-collserola-el-recorrido-del-trail-10k\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1679\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13850\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1679.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447851706&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1679\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1679.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1679.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1679.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1679\" alt=\"IMG_1679\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1682\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13851\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1682.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447851993&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1682\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1682.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1682.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1682.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1682\" alt=\"IMG_1682\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">2\/\u00a0<\/span>Cam\u00ed de Sant Cebri\u00e0<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM 0,8 a km 2,4\u00a0<\/em><\/span><\/h3>\n<p>Pista ancha (aunque los primeros 100 metros son algo m\u00e1s estrechos), siempre con tendencia a subir pero con algunas\u00a0zonas de descanso. Aqu\u00ed hay que ir adaptando el ritmo seg\u00fan las circunstancias del terreno. Ideal para ir adelantando a grupos de\u00a0corredores y as\u00ed\u00a0no encontrar freno en el corriol que llega a continuaci\u00f3n.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2015\\\/11\\\/19\\\/ultra-trail-collserola-el-recorrido-del-trail-10k\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1685\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13854\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1685.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447852077&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1685\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1685.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1685.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1685.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1685\" alt=\"IMG_1685\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1692\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13855\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1692.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447852192&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1692\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1692.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1692.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1692.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1692\" alt=\"IMG_1692\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1693\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13856\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1693.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447852216&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1693\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1693.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1693.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1693.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1693\" alt=\"IMG_1693\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">3\/<\/span>\u00a0Corriol al Psg. de les Aigues<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM\u00a02,4 a km\u00a03<\/em><\/span><\/h3>\n<p>La primera de las dos grandes dificultades del d\u00eda en cuanto a subidas. Dejamos la pista para iniciar un corriol que nos tiene que llevar a conectar con\u00a0la carretera de l&#8217;Arrabassada (que no pisaremos) y al Passeig de les Aigues. Lo\u00a0podemos dividir perfectamente en tres tramos.<\/p>\n<ul>\n<li>Primeros <strong>150 metros en subida\u00a0exigente<\/strong> y por un corriol muy estrecho. Mucho ojo en los primeros metros que con una mala pisada nos podemos venir abajo.<\/li>\n<li>Unos <strong>300 metros que se dejan correr<\/strong> ya que los desniveles son m\u00e1s suaves, hasta hay algunos momentos que hace bajada.<\/li>\n<li>Y giramos para afrontar un <strong>repecho de unos 200 m por terreno irregular<\/strong> y pedregoso.<\/li>\n<\/ul>\n<p>_<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13868\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/passeig-de-les-aigues\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/passeig-de-les-aigues.jpg?fit=1366%2C711&amp;ssl=1\" data-orig-size=\"1366,711\" data-comments-opened=\"1\" data-image-meta=\"{&quot;credit&quot;:&quot;David Jimenez Garcia&quot;,&quot;created_timestamp&quot;:&quot;1447882429&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Passeig de les Aigues\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/passeig-de-les-aigues.jpg?fit=676%2C352&amp;ssl=1\" class=\"alignnone size-full wp-image-13868\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/passeig-de-les-aigues.jpg?resize=676%2C352&#038;ssl=1\" alt=\"Passeig de les Aigues\" width=\"676\" height=\"352\" title=\"\"><\/p>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">4\/<\/span>\u00a0Passeig de les Aigues<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM 3\u00a0A KM 5,9<\/em><\/span><\/h3>\n<p>Llega la calma. Pista de tierra ancha en perfectas condiciones para dar gas, con desniveles m\u00ednimos e, incluso, alg\u00fan momento que hace bajada. \u00a0Se corre muy a gusto aqu\u00ed. Poco antes de abandonar\u00a0este tramo nos encontraremos con el avituallamiento de carrera (sobre el km 5,7).<\/p>\n<p>_<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/bajada.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13107\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/10\/17\/ultra-trail-collserola-2015-el-recorrido-de-la-popular-en-15-claves\/bajada\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/bajada.jpg?fit=2527%2C1795&amp;ssl=1\" data-orig-size=\"2527,1795\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1445332212&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"bajada\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/bajada.jpg?fit=676%2C480&amp;ssl=1\" class=\"aligncenter size-full wp-image-13107\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/10\/bajada.jpg?resize=500%2C355&#038;ssl=1\" alt=\"bajada\" width=\"500\" height=\"355\" title=\"\"><\/a><\/p>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">5\/<\/span>\u00a0Descenso al Parc del Laberint<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM 5,9\u00a0A KM\u00a07,3<\/em><\/span><\/h3>\n<p>Descenso un poco\u00a0t\u00e9cnico para los que se inician (pero tampoco te va a dar muchos quebraderos de cabeza, solo hay que estar un poco al loro) que\u00a0viene adoptado de la muy estimable Marat\u00f3 del Parc de Collserola. Hay que prestar atenci\u00f3n sobre todo a los primeros 700 m: curvas cerradas y <em>paelleras<\/em> (hay una incluso con un salto, ojo), zonas contraperaltadas y velocidad de crucero donde a veces cuesta frenarse. A partir de la fuente la pendiente se calma y se corre los siguientes 700 m con mucho m\u00e1s control de la situaci\u00f3n.<\/p>\n<p>_<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2015\\\/11\\\/19\\\/ultra-trail-collserola-el-recorrido-del-trail-10k\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 192px;\" data-original-width=\"676\" data-original-height=\"192\" > <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1741\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13860\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1741.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447857026&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1741\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1741.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1741.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1741.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1741\" alt=\"IMG_1741\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 338px; height: 192px;\" data-original-width=\"338\" data-original-height=\"192\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1748\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"188\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13861\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1748.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447857290&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1748\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1748.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1748.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1748.jpg?w=334&#038;h=188&#038;ssl=1\" width=\"334\" height=\"188\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"188\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1748\" alt=\"IMG_1748\" style=\"width: 334px; height: 188px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"gallery-group images-1\" style=\"width: 676px; height: 382px;\" data-original-width=\"676\" data-original-height=\"382\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1749\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"672\"> <meta itemprop=\"height\" content=\"378\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13862\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1749.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447857336&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1749\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1749.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1749.jpg?fit=676%2C380&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1749.jpg?w=672&#038;h=378&#038;ssl=1\" width=\"672\" height=\"378\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"378\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1749\" alt=\"IMG_1749\" style=\"width: 672px; height: 378px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">6\/<\/span>\u00a0El \u00faltimo corriol de subida<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM 7,3\u00a0A KM 8,1<\/em><\/span><\/h3>\n<p>Una trampa de \u00faltima hora. Cuando crees que ya vas directo a meta porque estamos rozando Mundet, nos desviar\u00e1n y har\u00e1n subir por un corriol que pica hacia arriba y que ahora te paso a detallar.<\/p>\n<ul>\n<li>Comenzamos con 500 metros de subida por corriol estrecho y terreno que comienza blandito y que poco a poco va acumulando piedra y roca. Aqu\u00ed es donde pica m\u00e1s la pendiente.<\/li>\n<li>Al alcanzar la antena nos quedar\u00e1n 300 metros pisteros en subida pero con una pediente que, aunque sigue quemando las piernas, es m\u00e1s moderada. Para ir buscando un buen trote sin agobiarse.<\/li>\n<\/ul>\n<p>_<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13865\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/img_1751\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1751.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;created_timestamp&quot;:&quot;1447858007&quot;,&quot;focal_length&quot;:&quot;5.92&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1751\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1751.jpg?fit=676%2C380&amp;ssl=1\" class=\"alignnone size-full wp-image-13865\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/img_1751.jpg?resize=676%2C380&#038;ssl=1\" alt=\"IMG_1751\" width=\"676\" height=\"380\" title=\"\"><\/p>\n<h2><span style=\"color:#000000;\"><span style=\"color:#0000ff;\">7\/<\/span>\u00a0Hasta meta<\/span><\/h2>\n<h3><span style=\"color:#0000ff;\"><em>KM 8,1\u00a0A\u00a0META<\/em><\/span><\/h3>\n<p>Descenso pistero vertiginoso con muchas curvas cerradas y paelleras que te obligan a frenar un poco si est\u00e1s bajando a tumba abierta para no salirte. Hay que tener cuidado con una paso canadiense\u00a0que hay \u00a0ubicado en la zona de Mundet, antes de acabar este tramo de pista. En el momento que toquemos asfalto nos quedar\u00e1 unos 500 m en descenso igual de picado que\u00a0antes y que se puede hacer a tope ya hasta meta.<\/p>","protected":false},"excerpt":{"rendered":"<p>Para dar carpetazo al repaso de todos los recorridos\u00a0(aqu\u00ed tienes el de la Ultra, Mitja Volta y La Popular) de la tercera edici\u00f3n de la\u00a0Ultra Trail Collserola\u00a0nos enfrascamos ahora con la peque de las cuatro pruebas que componen la competici\u00f3n, el\u00a0Trail 10k. Adem\u00e1s es el circuito que tiene\u00a0menos puntos de conexi\u00f3n con el resto, as\u00ed &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2015\/11\/19\/ultra-trail-collserola-el-recorrido-del-trail-10k\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Ultra Trail Collserola: el recorrido del Trail 10k<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"El recorrido del Trail 10k de la @UTCollserola","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200,1709814,16705],"tags":[13949,295875452,749965548,317485443,295875460,97746933,201986052],"class_list":["post-13810","post","type-post","status-publish","format-standard","hentry","category-consejos-expres","category-las-claves","category-trail","tag-barcelona","tag-circuito-ultra-trail-collserola","tag-consejos-expres","tag-las-claves-2","tag-recorrido-ultra-trail-collserola","tag-trail-10k","tag-ultra-trail-collserola","has-post-thumbnail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-3AK","jetpack-related-posts":[{"id":8886,"url":"https:\/\/blogmaldito.com\/ca\/2014\/11\/23\/a-examen-ultra-trail-collserola\/","url_meta":{"origin":13810,"position":0},"title":"A examen: Ultra Trail Collserola 2014","author":"David Blogmaldito","date":"novembre 23, 2014","format":false,"excerpt":"La segunda edici\u00f3n de la Ultra Trail Collserola\u00a0ten\u00eda dos objetivos: el primero era consolidarse tras una primera edici\u00f3n sorprendentemente exitosa (m\u00e1s que nada por el recibimiento entre los corredores); el segundo consist\u00eda en dar un paso adelante introduciendo algunos cambios que creo que le han sentado de maravilla. El resultado:\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/a-examen-ultra-trail-collserola.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8851,"url":"https:\/\/blogmaldito.com\/ca\/2014\/11\/20\/apuntes-de-ultima-hora-para-la-ultra-trail-de-collserola\/","url_meta":{"origin":13810,"position":1},"title":"Ultra Trail Collserola: apuntes de \u00faltima hora","author":"David Blogmaldito","date":"novembre 20, 2014","format":false,"excerpt":"Una de las premisas que tengo a la hora de escribir un Consejos expr\u00e9s\u00a0es que: a) ya la he corrido anteriormente o b) me s\u00e9 el recorrido de memoria. En este caso no he cumplido ninguno de esos requisitos, solo he completado\u00a0el 80% de toda la Ultra Trail Collserola dej\u00e1ndome\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/unnamed1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11827,"url":"https:\/\/blogmaldito.com\/ca\/2015\/06\/30\/guia-para-elegir-tu-ultra-collserola\/","url_meta":{"origin":13810,"position":2},"title":"Gu\u00eda para elegir tu Ultra Collserola","author":"David Blogmaldito","date":"juny 30, 2015","format":false,"excerpt":"Desde principios de mes est\u00e1n abiertas las inscripciones para la tercera\u00a0edici\u00f3n de la Ultra Trail Collserola. Y desde hace poco he vuelto a patearme la serra\u00a0para ir descifrando in situ sus novedades (y, bueno, tambi\u00e9n ando por ah\u00ed porque me lo paso de muerte dando tumbos sin ton ni son,\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/06\/apunte-ultra-trail-collserola.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11833,"url":"https:\/\/blogmaldito.com\/ca\/2015\/07\/02\/ultra-trail-collserola-elige-tu-circuito\/","url_meta":{"origin":13810,"position":3},"title":"Ultra Trail Collserola: elige tu circuito","author":"David Blogmaldito","date":"juliol 2, 2015","format":false,"excerpt":"Si en\u00a0la entrada anterior comentaba las caracter\u00edsticas generales de la Ultra Trail Collserola y todas las novedades de la edici\u00f3n 2015, en \u00e9sta vamos a centrarnos en hacer un resumen r\u00e1pido de cada circuito (en las pr\u00f3ximas semanas os hablar\u00e9 largo y tendido de cada uno, a medida que me\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/07\/ultra-trail-collserola-circuitos.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/07\/ultra-trail-collserola-circuitos.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/07\/ultra-trail-collserola-circuitos.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/07\/ultra-trail-collserola-circuitos.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13905,"url":"https:\/\/blogmaldito.com\/ca\/2015\/11\/22\/a-examen-ultra-trail-collserola-2015\/","url_meta":{"origin":13810,"position":4},"title":"A examen: Ultra Trail Collserola 2015","author":"David Blogmaldito","date":"novembre 22, 2015","format":false,"excerpt":"La Ultra Trail Collserola\u00a0vuelve a Barcelona en su tercera edici\u00f3n para erigirse\u00a0en la carrera de larga distancia a la cual se acude en metro. El titular queda estupendo, pero el volver arrastr\u00e1ndote bajo el subterr\u00e1neo tras el paliz\u00f3n que te has metido horas antes es tan de postal como las\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/a-examen-marato-montseny1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/a-examen-marato-montseny1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/a-examen-marato-montseny1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/11\/a-examen-marato-montseny1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8623,"url":"https:\/\/blogmaldito.com\/ca\/2014\/11\/07\/ultra-trail-collserola-la-popular-en-quince-claves\/","url_meta":{"origin":13810,"position":5},"title":"Ultra Trail Collserola 2014: La Popular en 15 claves","author":"David Blogmaldito","date":"novembre 7, 2014","format":false,"excerpt":"La magnitud de\u00a0la Ultra Trail Collserola (90 km en total y tres circuitos) me va a impedir que casi con toda probabilidad no lo pueda cubrir en el blog (una de las desgracias de los tiempos que vivimos: lo tienes que dedicar a sobrevivir, no a disfrutarlo) pero al menos\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/11\/ok-101.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Gu\u00edas de carreras<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/las-claves\/\" rel=\"category tag\">Las claves<\/a> <a href=\"https:\/\/blogmaldito.com\/ca\/category\/trail\/\" rel=\"category tag\">Trail<\/a>","rttpg_excerpt":"Para dar carpetazo al repaso de todos los recorridos\u00a0(aqu\u00ed tienes el de la Ultra, Mitja Volta y La Popular) de la tercera edici\u00f3n de la\u00a0Ultra Trail Collserola\u00a0nos enfrascamos ahora con la peque de las cuatro pruebas que componen la competici\u00f3n, el\u00a0Trail 10k. Adem\u00e1s es el circuito que tiene\u00a0menos puntos de conexi\u00f3n con el resto, as\u00ed&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/13810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=13810"}],"version-history":[{"count":22,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/13810\/revisions"}],"predecessor-version":[{"id":13968,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/13810\/revisions\/13968"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=13810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=13810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=13810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}