{"id":110800,"date":"2026-11-03T07:37:41","date_gmt":"2026-11-03T06:37:41","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=110800"},"modified":"2026-11-03T09:30:32","modified_gmt":"2026-11-03T08:30:32","slug":"maraton-malaga-marathon-42k-21k-guide-analysis-of-the-route-tips-estrategy-tips-for-companions","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/11\/03\/maraton-malaga-marathon-42k-21k-guide-analysis-of-the-route-tips-estrategy-tips-for-companions\/","title":{"rendered":"Marat\u00f3n M\u00e1laga Marathon (42k & 21k) Guide: Analysis of the route, tips, estrategy & tips for companions"},"content":{"rendered":"

\"malaga-marathon-42k-half-21k-2026-course-guide-tips\"<\/a><\/p>\n

The seaside Malaga Marathon<\/span><\/strong><\/a> has well and truly arrived this year, knocking on the door of Spain’s big-city marathons with numbers that suggest they’ve cracked it: over 20,000 entries across its two distances (the Malaga Marathon 42k and the Malaga Half Marathon 21k). It’s a race that’s sticking with the course it launched in 2025 (which I’ve broken down km by km from start to finish here, in Spanish<\/a>) and that has sorted out some of the logistical headaches of years gone by.<\/p>\n

In this attempt at a runner’s guide<\/strong><\/span> I’ll take you through both distances (Marathon 42k<\/a> and Half Marathon 21k<\/a>), having raced it in 2024, jogged every one of its new sections, run other races there (the March half marathon) and put in plenty of training miles around the city.<\/p>\n

Here you’ll find a full Malaga Marathon course analysis<\/span><\/strong>, my take on race strategy<\/strong><\/span>, the key tips<\/strong><\/span> for before, during and after the race, and, if you’ve got friends or family coming to cheer you on, a mini spectator guide<\/strong><\/span> with the best spots to watch the race<\/strong><\/span>.<\/p>\n

Good luck… and see you Sunday, soaking up this cracking city!<\/p>\n

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\ud83c\uddea\ud83c\uddf8 GU\u00cdA MARAT\u00d3N M\u00c1LAGA 42k \ud83d\udd17<\/span><\/strong><\/span><\/a>
\n\ud83c\uddea\ud83c\uddf8 GU\u00cdA MEDIO MARAT\u00d3N M\u00c1LAGA 21k \ud83d\udd17<\/span><\/strong><\/span><\/a>
\n\ud83c\uddec\ud83c\udde7 M\u00c1LAGA MARATHON GUIDE 42k<\/span> 21k<\/span>\u00a0\ud83d\udd17<\/span><\/strong><\/a><\/span><\/p>\n<\/blockquote>\n

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