{"id":108956,"date":"2026-10-04T17:23:19","date_gmt":"2026-10-04T15:23:19","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=108956"},"modified":"2026-10-04T17:48:31","modified_gmt":"2026-10-04T15:48:31","slug":"guia-run-like-a-hero-recorrido-y-consejos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/","title":{"rendered":"Gu\u00eda Run Like a Hero: Recorrido y consejos"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/00-run-like-a-hero-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-109265\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"109265\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/00-run-like-a-hero-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-title=\"00 RUN LIKE A HERO GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-109265\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"guia-run-like-a-hero-recorrido-consejos\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-RUN-LIKE-A-HERO-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>La\u00a0 <a href=\"https:\/\/runlikeahero.com\/barcelona\/\" target=\"_blank\" rel=\"noopener\"><b>Run Like a Hero <\/b><\/a>aterriza en Barcelona<b> (<\/b>si no ando equivocado, se hab\u00eda celebrado anetriormente en Viladecans y Sant Boi, adem\u00e1s de organizarse regularmente\u00a0 en diferentes puntos de Espa\u00f1a) aterriza en Barcelona, y m\u00e1s concretamente, en La Maquinista para una carrera de caracter solidario y muy popular.<\/p>\n<p>La <strong>Run Like a Hero<\/strong> presenta un recorrido que rodea el centro comercial, de desniveles suaves y apto para todo tipo de participantes (hay carrera y caminata).<\/p>\n<p>Aqu\u00ed tienes una<strong> guia completa<\/strong> de la <strong>Run Like a Hero\u00a0<\/strong> con un <strong>an\u00e1lisis a fondo del recorrido<\/strong> de la prueba y consejos para afrontarla.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Si quieres recibir la newsletter semanal de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">CONSEJOS<\/a><\/em> <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><br \/>\n<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong><em>PREGUNTAS FRECUENTES<\/em><\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<details class=\"ficha-desplegable\">\n<summary style=\"cursor: pointer; font-size: 18px; font-weight: bold; padding: 10px; background-color: #000000; border: 1px solid #ddd; border-radius: 5px; color: #ffffff;\"><span style=\"font-size: 18px; color: #ffffff;\">Ficha: horarios, servicios<\/span><\/summary>\n<div style=\"padding: 15px; border: 1px solid #ddd; border-top: none;\">\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Lugar<\/strong>: Barcelona (La Maquinista)<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Horario<\/strong>: 18 de octubre. Carrera 5k (9.00); caminata 2,5k (10.00)<br \/>\n<\/span><span style=\"color: #000000;\"><strong>\u00b7 <span style=\"font-size: 16px;\">Distancia<\/span><\/strong><span style=\"font-size: 16px;\">: 5,5 km (la carrera)<br \/>\n<\/span><\/span><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Tipo de terreno<\/strong>: Asfalto<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Recorrido<br \/>\n<\/strong><\/span><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Reglamento<br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><span style=\"font-size: 16px;\"><b>\u00b7 Avituallamiento<\/b><\/span><span style=\"font-size: 16px;\">: <\/span><span style=\"font-size: 16px;\">Meta<br \/>\n<\/span><\/span><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 C\u00f3mo llegar<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude98\ufe0e Coche<\/strong>: Parking gratuito durante 4 horas<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude87\ufe0e Metro: <\/strong><span style=\"color: #ff0000;\">L1 <\/span>(Sant Andreu\u00a0 \/ Torras i Bages) <span style=\"color: #ff6600;\">L9<\/span> y <span style=\"color: #3366ff;\">L10 <\/span>(Bon pastor)<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude86\ufe0eTren<\/strong>: RENFE <span style=\"color: #0000ff;\">R11<\/span>, <span style=\"color: #339966;\">R2<\/span>, <span style=\"color: #99cc00;\">R2 Nord<\/span> (Sant Andreu Comtal)<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\"><strong>\ud83d\ude8d\ufe0e Bus: <\/strong>11, 42, 60, H4, H8, M28, B23<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt;\">La Run Like a Hero Barcelona se celebra en el distrito de Sant Andreu (Barcelona, Catalu\u00f1a), teniendo como centro neur\u00e1lgico el centro comercial Westfield La Maquinista (Carrer de la Ciutat d&#8217;Asunci\u00f3n). Es una carrera urbana solidaria e inclusiva cuyo recorrido de 5,5 km (dos vueltas a un circuito de 2,75 km) rodea el recinto comercial por las calles Ciutat d&#8217;Asunci\u00f3n, Sant Adri\u00e0, Passeig de l&#8217;Havana, La Barcelonesa, Ferran Junoy y Tucum\u00e1n. Cuenta tambi\u00e9n con una modalidad de caminata de 2,5 km.<\/span><\/p>\n<\/div>\n<\/details>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">Consejos<\/span> Run Like a Hero<\/span><\/h2>\n<div id=\"attachment_109267\" style=\"width: 1090px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/481289296_1170113688455215_3926106816668861478_n\/\" rel=\"attachment wp-att-109267\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-109267\" data-attachment-id=\"109267\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/481289296_1170113688455215_3926106816668861478_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-title=\"481289296_1170113688455215_3926106816668861478_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?fit=676%2C676&amp;ssl=1\" class=\"wp-image-109267 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=676%2C676&#038;ssl=1\" alt=\"corredores-run-like-a-hero-recorrido\" width=\"676\" height=\"676\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/481289296_1170113688455215_3926106816668861478_n.jpg?resize=676%2C676&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-109267\" class=\"wp-caption-text\">Foto: Facebook Run Like a Hero<\/p><\/div>\n<h3><span style=\"color: #000000;\"><strong>\u00bf*<span style=\"color: #ff0000;\">Marca <span style=\"color: #000000;\">en Run Like a Hero<\/span><\/span><span style=\"color: #000000;\">?<\/span><\/strong> Es un recorrido r\u00e1pido, pero la distancia es aproximada (y el concepto es otro)<\/span><\/h3>\n<p>Se anuncia 5k porque es la manera de comunicarlo m\u00e1s directa, realmente es un pel\u00edn m\u00e1s larga (2,75 km por vuelta, o sea 5,5 km).<\/p>\n<p>El perfil de la Run Like a Hero se mueve entre el llano (lo que m\u00e1s) y el falso llano\/subida suave y la bajada.\u00a0Es realmente un recorrido r\u00e1pido que tiene varias largas rectas, una salida c\u00f3moda y desniveles muy poco pronunciados. Pero, vamos, el concepto de la carrera es otro: es una prueba solidaria para sumar recursos y, a su vez, potenciar el deporte inclusivo, no una carrera para atacar el crono.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/01-estrategia-5k-run-like-a-hero\/\" rel=\"attachment wp-att-109264\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"109264\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/01-estrategia-5k-run-like-a-hero\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-title=\"01 ESTRATEGIA 5k RUN LIKE A HERO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-109264\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=676%2C397&#038;ssl=1\" alt=\"altimetria-perfil-estrategia-run-like-a-hero-recorrido\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/01-ESTRATEGIA-5k-RUN-LIKE-A-HERO.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia<\/strong><\/span><strong> Run Like a Hero? Se puede ir a buen ritmo, pero bajando un poco cuando pique para arriba<\/strong><\/span><\/h3>\n<p>La recta de salida y meta es casi completamente llana y solo hay unos 400 metros que despuntan para arriba, pero nada que sea realmente matador. Adem\u00e1s la parte final es bastante favorable.<\/p>\n<p>Yo creo que la idea en la Run Like a Hero es hacer una primera vuelta y media adpatando el ritmo (a ritmo de carrera en llano y bajada, reguando en<\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 18pt;\"><strong>1\u00aa VUELTA<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff6600; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">1<\/span> \u00b7 Salida a km 1,4: <\/strong>Llano y luego va combinando tramos de subida y bajada suave.<br \/>\n<\/span><span style=\"font-size: 16px; color: #ff6600;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">2<\/span> \u00b7 Km 1,4 a 2,7: <\/strong>Tramo favorable que combina un primer sector llano, luego es bajda y finalmente es m\u00e1s llano.<br \/>\n<\/span><span style=\"font-size: 16px; color: #008000;\"><strong>R\u00c1PIDO SIN FLIPARSE<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 18pt;\"><strong>2\u00aa VUELTA<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #ff6600; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">3<\/span> \u00b7 Km 2,7 a 4,1: <\/strong>El mismio inicio que antes: llano y toboganeo con tendencia a subir.<br \/>\n<\/span><span style=\"font-size: 16px; color: #ff6600;\"><strong>ADAPTAR RITMO<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 28px; height: 28px; border-radius: 50%; text-align: center; line-height: 28px; font-weight: bold; font-family: sans-serif;\">4<\/span> \u00b7 Km 4,1 a 5,5: <\/strong>El encadenado de llano, bajada y larga recta llana.<br \/>\n<\/span><span style=\"font-size: 16px; color: #008000;\"><strong>A TOPE!<\/strong><\/span><\/p><\/blockquote>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\">Recorrido <span style=\"color: #000000;\">Run Like a Hero<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1x8iqtgM0BWKSReqBgCHoY4MuwyGWH0Y&amp;ehbc=2E312F\" width=\"670\" height=\"750\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (subidas exigentes)<br \/>\n<\/span><span style=\"font-size: 14px;\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas cortas o de poco desnivel).<\/span><br \/>\n<span style=\"font-size: 14px;\"><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/span><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-108956-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/268-la-maquinista-carlos-sc3a1nchez.webp?fit=500%2C336\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109274&quot;,&quot;title&quot;:&quot;268-la-maquinista-carlos-sc3a1nchez&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-3.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109275&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (3)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">1<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0Salida y primeros metros<\/span><\/h3>\n<h6>1\u00aa VUELTA: HASTA EL KM 0,5<br \/>\n2\u00aa VUELTA: Km 2,75 a 3,25<\/h6>\n<p>Justo delante de la entrada principal del centro comercial La Maquinista es el punto de inicio y final de la Run Like a Hero. Por delante, cerca de medio kil\u00f3metro a doble carril, rectil\u00edneo y bastante llano, para ya ir buscando nuestro ritmo \u00f3ptimo de carrera.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-108956-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Run-Like-a-HEro-2.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109276&quot;,&quot;title&quot;:&quot;Run Like a HEro 2&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-4.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109278&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (4)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-6.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109279&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (6)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-8.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109277&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (8)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">2<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0De Sant Adri\u00e0 a Ferran Junoy<\/span><\/h3>\n<h6>1\u00aa VUELTA: KM 0,5 A 1,4<br \/>\n2\u00aa VUELTA: Km 3,25 a 4,15<\/h6>\n<p>El sector de la Run Like a Hero con algo de &#8216;picante&#8217;. Giramos por carrer de Sant Adri\u00e0 que de inicio es llana para luego volverse falso llano, volvemos a girar por el paseo de la Habana que es en bajda para luego afrontar la corta subida del carrer La Barcelonesa que nos lleva al inicio de Ferran Junoy que vuelve a picar para arriba.<\/p>\n<p>Es un tramo en el que la idea es regular un pel\u00edn cuando pique para arriba sin frozar cuando sea favorable.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-108956-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-7-rotated.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109283&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Revision-Run-Like-a-Hero-5.jpg?fit=1600%2C1200\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109284&quot;,&quot;title&quot;:&quot;Revision Run Like a Hero (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Run-like-a-Hero-Maquinista.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109281&quot;,&quot;title&quot;:&quot;Run like a Hero Maquinista&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Cursa-Maquinista-RUN-LIKE-A-HERO-6.jpg?fit=1225%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109282&quot;,&quot;title&quot;:&quot;Cursa Maquinista RUN LIKE A HERO (6)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Cursa-Maquinista-RUN-LIKE-A-HERO-2.jpg?fit=1225%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;109280&quot;,&quot;title&quot;:&quot;Cursa Maquinista RUN LIKE A HERO (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #339966; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">3<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">Rodeando La Maquinista hasta meta<\/span><\/h3>\n<h6>1\u00aa VUELTA: KM 1,4 a 2,75<br \/>\n2\u00aa VUELTA: Km 4,15 a 5,5<\/h6>\n<p>El tramo m\u00e1s favorable de la Run Like a Hero llega justo al final. Se trata de la parte m\u00e1s calmada del carrer Ferran Junoy que comienza llana y luego es suave bajada. Despu\u00e9s viene lo mejor, un giro para disfrutar de una corta bajada picada por el carrer Tucuman que nos lleva a la recta de meta de Ciutat d&#8217;Asunci\u00f3n, 500 metros\u00a0 de larga recta y sin apenas desnivel (vamos, que es muy llana).<\/p>\n<p>En la primera vuelta es para no fliparse, pero tengo claro que en la segunda ya es para ir a por todas.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<p><!-- Bloque de Preguntas Frecuentes optimizado para Motores de IA (AEO \/ LLMO \/ GEO) --><\/p>\n<hr \/>\n<h2 id=\"FAQS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">Preguntas frecuentes<\/span> Run Like a Hero Barcelona\u00a0<\/span><\/h2>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfD\u00f3nde se ubica la salida y la meta de la Run Like a Hero Barcelona?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">La l\u00ednea de salida y la meta est\u00e1n situadas en el Carrer de la Ciutat d&#8217;Asunci\u00f3n, justo enfrente de la entrada principal del centro comercial Westfield La Maquinista (distrito de Sant Andreu).<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfCu\u00e1l es la distancia real de la carrera?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">Aunque se anuncia bajo el formato\u00a0 de 5k, la distancia real completada al dar las dos vueltas al circuito perimetral de La Maquinista es de aproximadamente 5,5 km (2,75 km por vuelta).<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfEs un circuito homologado para buscar marca personal?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">No est\u00e1 homologado. Es un circuito muy r\u00e1pido y llano con peque\u00f1as pendientes en las calles La Barcelonesa y Ferran Junoy, pero enfocado principalmente como un evento popular, inclusivo y ben\u00e9fico.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfC\u00f3mo llegar y d\u00f3nde aparcar en La Maquinista?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">Se puede aparcar directamente en el parking gratuito (durante 4 horas) de La Maquinista. En transporte p\u00fablico, se accede mediante la L1 de metro (Sant Andreu \/ Torras i Bages), Rodalies RENFE (estaci\u00f3n Sant Andreu) o las l\u00edneas de autob\u00fas H4, H8, 11 y 60.<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote style=\"background-color: #f9f9f9; border-left: 8px solid #000000; padding: 15px; border-radius: 2px;\">\n<p style=\"margin-bottom: 10px; text-align: center;\"><span style=\"font-size: 18px; color: #000000;\"><b>Carreras para este fin de semana<\/b><\/span><\/p>\n<p>\u00b7 <a href=\"https:\/\/wp.me\/pNuBu-oVM\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Cros de Sants<\/span><\/strong><\/span><\/a><br \/>\n<a href=\"https:\/\/wp.me\/pNuBu-miD\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">\u00b7 Gu\u00eda Cursa Mercabarna<\/span><\/strong><\/span><\/a><br \/>\n<a href=\"https:\/\/wp.me\/pNuBu-oVU\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">\u00b7 Gu\u00eda La de Deu de Cornell\u00e0<\/span><\/strong><\/span><\/a><br \/>\n\u00b7 <a href=\"https:\/\/wp.me\/pNuBu-oWv\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda La Vicentina<\/span><\/strong><\/span><\/a><br \/>\n\u00b7 <a href=\"https:\/\/wp.me\/pNuBu-oXn\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Mitja Vila-seca<\/span><\/strong><\/span><\/a><br \/>\n\u00b7 <a href=\"https:\/\/wp.me\/pNuBu-slm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Run Like a Hero<\/span><\/strong><\/span><\/a><\/p><\/blockquote>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=676%2C7&#038;ssl=1\" alt=\"\" width=\"676\" height=\"7\" title=\"\"><\/a><\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<br \/>\n<span style=\"color: #cfcfcf;\">.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para disfrutarlos con la condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Todo lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/span><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0 Run Like a Hero aterriza en Barcelona (si no ando equivocado, se hab\u00eda celebrado anetriormente en Viladecans y Sant Boi, adem\u00e1s de organizarse regularmente\u00a0 en diferentes puntos de Espa\u00f1a) aterriza en Barcelona, y m\u00e1s concretamente, en La Maquinista para una carrera de caracter solidario y muy popular. La Run Like a Hero presenta un &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/10\/04\/guia-run-like-a-hero-recorrido-y-consejos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Run Like a Hero: Recorrido y consejos<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":109265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965982],"class_list":["post-108956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-run-like-a-hero","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-slm","jetpack-related-posts":[{"id":104671,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/25\/guia-madrid-vintage-run-recorrido-consejos-2026\/","url_meta":{"origin":108956,"position":0},"title":"Gu\u00eda Madrid Vintage Run: an\u00e1lisis del recorrido y consejos para afrontar uno de los 10k m\u00e1s r\u00e1pidos que existen","author":"David Blogmaldito","date":"maig 25, 2026","format":false,"excerpt":"S\u00ed, es en bajada y s\u00ed, no cuentan para rankings oficiales. Pero la Vintage Run puede alardear de marcas estratosf\u00e9ricas en una prueba que casa perfectamente el ir a batirse contra el crono con un escenario festivo y popular reforzado por una est\u00e9tica que a m\u00ed, personalmente, me flipa. Como\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-madrid-vintage-run","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-MADRID-VINTAGE-RUN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-MADRID-VINTAGE-RUN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-MADRID-VINTAGE-RUN-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, 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los 5k urbanos, en la mayor\u00eda de casos como evento de Festa Major o nocturna), a\u00fan quedan algunas apetecibles y muy\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"CALENDARIO 21K MEDIO MARATON CATALUNA BARCELONA","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-CALENDARIO-21K-MEDIO-MARATON-CATALUNA-BARCELONA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, 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Hemos repasado el circuito, contado hasta el \u00faltimo escal\u00f3n (sobornarme con cebada en vena y quiz\u00e1 hablamos) y remarcado todos los subes y bajas (f\u00edsicos y morales) que hay en una\u00a0Salomon Run Barcelona\u00a0que en su tercera\u00a0edici\u00f3n se presenta con una novedad\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-salomon-run.jpg?fit=800%2C475&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-salomon-run.jpg?fit=800%2C475&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-salomon-run.jpg?fit=800%2C475&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/04\/consejos-expres-salomon-run.jpg?fit=800%2C475&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":61297,"url":"https:\/\/blogmaldito.com\/ca\/2021\/06\/20\/fotos-y-clasificaciones-salomon-run-barcelona\/","url_meta":{"origin":108956,"position":5},"title":"Fotos y clasificaciones: Salomon Run Barcelona","author":"David Blogmaldito","date":"juny 20, 2021","format":false,"excerpt":"Ya con la sensaci\u00f3n de que, a trompicones pero sin ya marcha atr\u00e1s, se est\u00e1 normalizando totalmente el retorno de todo tipo de carreras populares. 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