{"id":108415,"date":"2026-09-07T06:51:11","date_gmt":"2026-09-07T04:51:11","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=108415"},"modified":"2026-09-08T08:40:29","modified_gmt":"2026-09-08T06:40:29","slug":"consejos-cursa-de-la-merce","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/","title":{"rendered":"\u00bfVas a por marca en la Cursa de la Merc\u00e8? 12 consejos para romper el crono"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/00-cursa-de-la-merce-circuito-recorrido-consejos-fotos-mapas-videos-marca-v1\/\" rel=\"attachment wp-att-108783\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"108783\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/00-cursa-de-la-merce-circuito-recorrido-consejos-fotos-mapas-videos-marca-v1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"00 CURSA DE LA MERCE CIRCUITO RECORRIDO CONSEJOS FOTOS MAPAS VIDEOS MARCA v1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-108783\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"guia-cursa-de-la-merce-recorrido-consejos-corredor\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>En principio parec\u00eda que la <em>nueva<\/em> <b>Cursa de la Merc\u00e8 <\/b>iba a ser un festival de batir marcas personales porque el nuevo recorrido as\u00ed lo daba a entender, m\u00e1s teniendo en cuenta que resolv\u00eda la mayor\u00eda de las pocas taras que le pod\u00eda echar en cara al circuito cl\u00e1sico con salida y meta en Maria Cristina.<\/p>\n<p>&#8230; Y aunque algunos s\u00ed que reventaron el crono, para otro muchos el resultado estuvo bastante alejado de sus propias expectivas&#8230; Yo creo que ese bochorno post tormenta que hizo durante la carrera afect\u00f3 enormemente, pero puede que tambi\u00e9n se pueda atragantar Paral\u00b7lel tal y donde est\u00e1 situada ahora.\u00a0Aun as\u00ed, sigo creyendo que es un recorrido muy apto para probarse y batallar por esa ansiada MMP si la m\u00e9teo lo permite.<\/p>\n<p>En un nuevo cap\u00edtulo de la gu\u00eda por fasc\u00edculos que acaba todo recopilada en la <a href=\"https:\/\/wp.me\/pNuBu-oFR\" target=\"_blank\" rel=\"noopener\">gu\u00eda completa de la Cursa de la Merc\u00e8<\/a>, voy a intentar (siempre con todas las reservas posibles teniendo en cuenta que yo soy otro corredurucho del mont\u00f3n, pero que me flipa trotar y luego desmenuzar los recorridos) darte algunos tips y consejos sobre c\u00f3mo afrontarla si vas a por marca.<\/p>\n<p><!--more--><\/p>\n<blockquote style=\"background-color: #f9f9f9; border-left: 5px solid #14495e; padding: 15px; border-radius: 5px;\">\n<p style=\"margin-bottom: 10px; text-align: center;\"><span style=\"font-size: 18px; color: #14495e;\"><b>Toda la Cursa de la Merc\u00e8<\/b><\/span><\/p>\n<hr \/>\n<p><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-oFR\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Gu\u00eda Completa Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-onv\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 An\u00e1lisis recorrido Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-oNb\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Fotos Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-rss\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Inscripci\u00f3n y novedades Cursa Merc\u00e8<\/span><\/a><br \/>\n<span style=\"color: #000000;\">\u00b7 <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-scD\" target=\"_blank\" rel=\"noopener\">Consejos si vas a por marca<\/a><\/span><\/strong><\/span><\/p><\/blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Si quieres recibir la newsletter semanal de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h5><span style=\"color: #000000;\">\u00cdNDICE<\/span><\/h5>\n<h5 style=\"padding-left: 40px;\"><span style=\"font-size: 12pt; color: #000000;\"><strong>\u00b7 \u200b<span style=\"font-family: arial, helvetica, sans-serif;\">\u00bfSe puede hacer marca?<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u00b7 Pros y contras del recorrido<br \/>\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u00b7 D\u00f3nde ganar y perder tiempo<br \/>\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u00b7 Consejos km a km<br \/>\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u00b7 <\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u00a0Liebres<\/span><\/strong><\/span><\/h5>\n<p style=\"padding-left: 40px;\"><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=676%2C7&#038;ssl=1\" alt=\"\" width=\"676\" height=\"7\" title=\"\"><\/a><\/p>\n<p><a style=\"font-weight: bold; background-color: initial;\" href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce137_54804174030_o\/\" rel=\"attachment wp-att-108798\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"108798\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce137_54804174030_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445859&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.000125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce137_54804174030_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Bcn Esports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108798\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Foto: BcnEsports<\/p>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">1<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0\u00bfEs un recorrido para hacer marca?\u00a0<\/span><\/h3>\n<p>Yo creo que s\u00ed, aunque no sabr\u00eda asegurarte al 100% si m\u00e1s o menos que el antiguo recorrido&#8230; Hablando con otros corredores hay disparidad de opiniones sobre ello.<\/p>\n<p>En mi caso, me inclino m\u00e1s a que este nuevo recorrido es m\u00e1s r\u00e1pido que el anterior, porque es m\u00e1s c\u00f3modo ya de inicio (o sea, que no te ver\u00e1s tan frenado como pasaba antes) y porque es un circuito de largas rectas con un desnivel moderado que con buena cabeza para gestionarlo da gran resultado.<\/p>\n<hr \/>\n<h3><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1ALbayDRPmjKlhG8s2ePzU7dWMMNEke4&amp;ehbc=2E312F\" width=\"640\" height=\"550\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/h3>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">2<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0\u00bfCu\u00e1les son las ventajas del recorrido de la Cursa de la Merce pensando en hacer marca?<\/span><\/h3>\n<p>M\u00e1s ancho de inicio, m\u00e1s desnivel negativo que positivo, salidas escalonadas con bastante margen de tiempo entre ellas y algunos tramos realmente r\u00e1pidos. Aqu\u00ed te los detallo.<\/p>\n<blockquote><p><strong><span style=\"color: #008000;\">A su favor<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #000000;\">\ud83d\udfe9\u200b <\/span><span style=\"color: #000000;\">Salida en punto m\u00e1s alto que la meta sin romper con la homologaci\u00f3n.<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #000000;\">\ud83d\udfe9\u200b\u00a0<\/span><span style=\"color: #000000;\">Circuito que ya permite correr r\u00e1pido y c\u00f3modo de inicio.<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe9\u200b <span style=\"color: #000000;\">Avenidas anchas en el 90% del recorrido.<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe9\u200b <span style=\"color: #000000;\">Km 3 a 5 en bajada rapid\u00edsimo.<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 16px; font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 12px;\">\ud83d\udfe9\u200b<\/span> <span style=\"color: #000000;\">Evitamos el tramo m\u00e1s duro de Paral\u00b7lel.<\/span>\u00a0<\/span><\/p><\/blockquote>\n<hr \/>\n<div id=\"attachment_108787\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce95_54804174200_o\/\" rel=\"attachment wp-att-108787\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108787\" data-attachment-id=\"108787\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce95_54804174200_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758444163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.000125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce95_54804174200_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BcnEsports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108787\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido-circuito\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce95_54804174200_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108787\" class=\"wp-caption-text\">Foto: BcnEsports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">3<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0\u00bfY cu\u00e1les son los inconvenientes del circuito?<\/span><\/h3>\n<p>Hay un tramo un pel\u00edn estrecho del km 3 al 4, Paral\u00b7lel se te puede atragantar si te has pasado de ritmo en los dos primeros tercios de carrera y el viento quiz\u00e1 condicione en bastantes tramos.<\/p>\n<blockquote><p><span style=\"color: #ff0000;\"><strong>En contra<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe5\u200b<span style=\"color: #000000;\">Km 3 al 4 puede suponer un pel\u00edn de freno en aquellos ritmos. donde m\u00e1s se concentra la gente (de 45&#8242; a 55&#8242;).<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe5\u200b<span style=\"color: #000000;\">Paral\u00b7lel llega en el \u00faltimo tercio de carrera.<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe5\u200b<span style=\"color: #000000;\">M\u00e1s tramos expuestos al viento.<\/span><\/span><\/p><\/blockquote>\n<hr \/>\n<div id=\"attachment_108796\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce124_54804174100_o\/\" rel=\"attachment wp-att-108796\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108796\" data-attachment-id=\"108796\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce124_54804174100_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445515&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;170&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce124_54804174100_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BcnEsports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108796\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108796\" class=\"wp-caption-text\">Foto: BcnEsports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">4<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0\u00bfAlguna ventaja y contra m\u00e1s?<\/span><\/h3>\n<p>Como ventaja buenas es que creo que la gente aqu\u00ed llega con muchas ganas y\u00a0 tiene la Cursa de la Merc\u00e8 como primer gran objetivo. No lo parece, pero eso ayuda mucho a que otros corredores se contagien de ese \u00edmpetu y es aglo que ayuda mucho en carrera.<\/p>\n<blockquote><p><strong><span style=\"color: #008000;\">A su favor<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #000000;\">\ud83d\udfe9\u200b <\/span><span style=\"color: #000000;\">Efecto &#8216;contagio&#8217; de ser el primer gran objetivo de la temporada.<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>En contra<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\ud83d\udfe5\u200b<span style=\"color: #000000;\"> Alta probabilidad de calor y bochorno.\u00a0<\/span><\/span><\/p><\/blockquote>\n<p>Y como incoveniente&#8230; La <strong>meteorolog\u00eda<\/strong> (o sea, el <strong>calor<\/strong>). Es septiembre y, tal es el repunte de temperaturas de los \u00faltimos a\u00f1os (este a\u00f1o se ha batido el r\u00e9cord hist\u00f3rico dos veces, llegando a los 34,2 \u00baC) que hay muchas posibilidades que se dispute en un escenario climatol\u00f3gico semejante al de los veranos de los de antes m\u00e1s que a los septiembres oto\u00f1ales.<\/p>\n<p>Encima, en 2025 nos sorprendi\u00f3 un torment\u00f3n minutos antes de darse el pistoletazo, que luego, cuando escamp\u00f3, dej\u00f3 una carrera bajo un bochorno insoportable. Si el d\u00eda sale bueno, es opci\u00f3n ideal; si hace calor&#8230; estaremos m\u00e1s limitados.<\/p>\n<hr \/>\n<p><a style=\"font-size: 27px; font-weight: bold;\" href=\"https:\/\/blogmaldito.com\/ca\/2026\/08\/27\/nuevo-recorrido-cursa-merce-analisis-circuito-estrategia-inscripcion-que-saber-como-llegar-fotos-resultados\/01-estrategia-cursa-merce-10k-2025\/\" rel=\"attachment wp-att-94100\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"94100\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/08\/27\/nuevo-recorrido-cursa-merce-analisis-circuito-estrategia-inscripcion-que-saber-como-llegar-fotos-resultados\/01-estrategia-cursa-merce-10k-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA CURSA MERCE 10K 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter size-full wp-image-94100\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=676%2C397&#038;ssl=1\" alt=\"estrategia-consejos-guia-perfil-cursa-merce\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/01-ESTRATEGIA-CURSA-MERCE-10K-2025.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">5<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0\u00bfD\u00f3nde se puede ganar y d\u00f3nde se debe perder tiempo?<\/span><\/h3>\n<p>Para m\u00ed, la clave est\u00e1 en el km 1 al 2 (se pierde tiempo), del km 2 al 5 (se gana tiempo) y del km 7 al 8 (se pierde tiempo). Aqu\u00ed te detallo d\u00f3nde se gana tiempo y d\u00f3nde se pierde en la Cursa de la Merc\u00e8.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">KIL\u00d3METRO<\/span><\/th>\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"color: #ffffff; font-size: 18px;\">PERFIL<\/span><\/th>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 0 a 1<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Mantienes o ganas tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 1 a 2<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #ff0000;\"><strong>Pierdes tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 2 a 3<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Ganas tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 3 a 4<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Ganas tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 4 a 5<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Ganas tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 5 a 6<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Mantienes tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 6 a 7<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #ff6600;\"><strong>Mantienes o pierdes tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 7 a 8<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #ff0000;\"><strong>Pierdes tiempo<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 8 a 9<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Mantienes tiempo<\/span><\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 9 a 10<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Mantienes tiempo<\/span><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<hr \/>\n<div id=\"attachment_108786\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce93_54804084474_o\/\" rel=\"attachment wp-att-108786\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108786\" data-attachment-id=\"108786\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce93_54804084474_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758444107&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce93_54804084474_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BcnEsports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108786\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido-salida\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce93_54804084474_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108786\" class=\"wp-caption-text\">Foto: BcnEsports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">6<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0<\/span><span style=\"color: #000000;\">El primer km es r\u00e1pido, pero toca no engorilarse<\/span><\/h3>\n<p>Ese primer kil\u00f3metro no es como los de antes, eh! Antes era todo m\u00e1s ratonero hasta aterrizar en Gran Via, incluyendo hasta un tramo de subida. Ahora tenemos una recta larga, super ancha y de desnivel favorable que nos permite correr c\u00f3modos y r\u00e1pidos de inicio&#8230; pero toca aguantar un poco el frenes\u00ed, porque si no lo pagaremos muy caro.<\/p>\n<hr \/>\n<div id=\"attachment_108803\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce117_54804093793_o\/\" rel=\"attachment wp-att-108803\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108803\" data-attachment-id=\"108803\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce117_54804093793_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445194&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce117_54804093793_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BCN Esports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108803\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce117_54804093793_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108803\" class=\"wp-caption-text\">Foto: BCN Esports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">7<\/span> <\/strong><\/span><span style=\"color: #000000;\">El km 1 al 2 es clave: la subida m\u00e1s dura<\/span><\/h3>\n<p>Es un tramo de subida, por momentos bastante exigente y otros de pendiente m\u00e1s suave que comienza tras dejar atr\u00e1s Arag\u00f3 y se extiende por Val\u00e8ncia hasta la altura de Enric Granados. Ah\u00ed, por mucho que la fogosidad inicial nos pida ca\u00f1a toca, sin duda, echar algo el freno y no forzar. Luego f\u00e1cilmente recuperaremos esos pocos segundos perdidos.<\/p>\n<hr \/>\n<div id=\"attachment_108798\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce137_54804174030_o\/\" rel=\"attachment wp-att-108798\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108798\" data-attachment-id=\"108798\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce137_54804174030_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445859&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.000125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce137_54804174030_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Bcn Esports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108798\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce137_54804174030_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108798\" class=\"wp-caption-text\">Foto: Bcn Esports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">8<\/span> <\/strong><\/span><span style=\"color: #000000;\">Del km 2 al 5 de la Cursa de la Merc\u00e8 se gana tiempo<\/span><\/h3>\n<p>Es el tramo m\u00e1s favorable de todo el circuito de la Cursa de la Merc\u00e8. Combina llano y bajada y ah\u00ed es donde vas ganando tiempo. Pero, claro, hay que hacerlo con cabeza, con sensaci\u00f3n que lo tienes muy controlado en las piernas y en la cabeza (evitar ritmos ag\u00f3nicos).<\/p>\n<p>Importante: hay un tramo que se estrecha un poco (pasamos de 3 carriles a dos) del km 3,5 al 4,5 (de Tetu\u00e1n a Picasso).<\/p>\n<hr \/>\n<div id=\"attachment_108799\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce139_54802988202_o\/\" rel=\"attachment wp-att-108799\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108799\" data-attachment-id=\"108799\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce139_54802988202_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445901&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;115&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.000125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce139_54802988202_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BcnEsports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108799\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce139_54802988202_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108799\" class=\"wp-caption-text\">Foto: BcnEsports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">9<\/span> <\/strong><\/span><span style=\"color: #000000;\">Para asegurar el tiro: con algunos segundos ganados al llegar a Paral\u00b7lel (km 6,5) y sensaci\u00f3n de no haber forzado<\/span><\/h3>\n<p>Pero mucho ojo con llegar pasado de vueltas y habiendo forzado m\u00e1s de la cuenta porque en ese caso creo que lo penar\u00e1s en la subida de Paral\u00b7lel. O sea, el lema es que es mejor llegar con 15 segundos de margen y sobrado de fuerzas que con 45 y ya pidiendo la hora&#8230;<\/p>\n<hr \/>\n<div id=\"attachment_108796-2\" style=\"width: 3994px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce124_54804174100_o\/\" rel=\"attachment wp-att-108796\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108796-2\" data-attachment-id=\"108796\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/250921cursamerce124_54804174100_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?fit=3984%2C2656&amp;ssl=1\" data-orig-size=\"3984,2656\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS R6m2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758445515&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;170&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"250921cursamerce124_54804174100_o\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: BcnEsports&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-108796\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la--merce-corredores-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?w=3984&amp;ssl=1 3984w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/250921cursamerce124_54804174100_o.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-108796-2\" class=\"wp-caption-text\">Foto: BcnEsports<\/p><\/div>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">10<\/span> <\/strong><\/span><span style=\"color: #000000;\">El saquito de segundos se gestiona de ah\u00ed a pla\u00e7a Universitat<\/span><\/h3>\n<p>&#8230; Porque dependiendo en el estado que llegues a la base de Paral\u00b7lel podr\u00e1s gestionar\/defender mejor o peor esa ventaja que has conseguido.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">KIL\u00d3METRO 8 a 10<\/span><\/th>\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"color: #ffffff; font-size: 18px;\">DESCRIPCI\u00d3N<\/span><\/th>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>Paral\u00b7lel (km 6,5 a 7,9)<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #ff6600;\"><strong>Falso llano + Subida<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>Enten\u00e7a (km 7.9 a 8)<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #ff6600;\"><strong>Subida<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Floridablanca (8 a 9)<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Pr\u00e1cticamente llano<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Rda. Sant Antoni (9 a 9,4)<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #ff6600;\"><strong>Falso llano<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Pelai (9,4 a 9,9)<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #008000;\"><strong>Muy suave bajada<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Recta de meta (9,9 a 10)<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #ff6600;\"><strong>Suave subida<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>La idea es un ritmo c\u00f3modo de inicio y sabiendo que el inicio es muy suave y apenas pierde, pero que luego (segunda parte de Paral\u00b7lel y Enten\u00e7a: del km 7 al 8) es donde m\u00e1s pica.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/08\/27\/nuevo-recorrido-cursa-merce-analisis-circuito-estrategia-inscripcion-que-saber-como-llegar-fotos-resultados\/cursa-merce-meta\/\" rel=\"attachment wp-att-108026\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"108026\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/08\/27\/nuevo-recorrido-cursa-merce-analisis-circuito-estrategia-inscripcion-que-saber-como-llegar-fotos-resultados\/cursa-merce-meta\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?fit=676%2C451&amp;ssl=1\" data-orig-size=\"676,451\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Cursa Merce Meta\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-108026\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?resize=676%2C451&#038;ssl=1\" alt=\"cursa-merce-meta-recorrido\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?w=676&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/Cursa-Merce-Meta.webp?resize=18%2C12&amp;ssl=1 18w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">11<\/span>\u00a0<\/strong><\/span><span style=\"color: #000000;\">De Universitat a meta, a tope<\/span><\/h3>\n<p>Yo creo que un buen punto para darlo todo es desde pla\u00e7a Universitat, <em>bajando<\/em> (lo de <em>bajar<\/em> es un dicho, un 1% m\u00e1ximo que apenas se nota) y rematando al sprint al girar en pla\u00e7a Catalunya, que ah\u00ed es poco m\u00e1s de 100\/150 metros a meta.<\/p>\n<hr \/>\n<h3><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/cursa-merce-liebres\/\" rel=\"attachment wp-att-108815\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"108815\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/cursa-merce-liebres\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?fit=1379%2C919&amp;ssl=1\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Cursa Merc\u00e8 liebres\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-108815\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=676%2C451&#038;ssl=1\" alt=\"cursa-de-la-merce-liebres\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/Cursa-Merce-liebres.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/h3>\n<h3><span style=\"color: #008080;\"><strong><span style=\"display: inline-block; background: #ff0000; color: #ffffff; width: 35px; height: 35px; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; font-family: sans-serif;\">12<\/span> <\/strong><\/span><span style=\"color: #000000;\">\u00a0Ahora con las liebres se puede ir c\u00f3modo de inicio<\/span><\/h3>\n<p>Antes ten\u00edamos el problema de siempre: carrera masiva + carrera ideal para buscar marca + mucha gente motivada = una marabunta alrededor de las liebres. Problema que se acentuaba en los primeros metros porque eran bastante dificultosos por giros y estercheces.<\/p>\n<p>Ahora, con el nuevo recorrido, la Cursa de la Merc\u00e8 te permite provechar el ritmo de las liebres desde el primer momento sin que la sensaci\u00f3n de agobio sea omnipresente.<\/p>\n<p>Aun as\u00ed, mi consejo es que te quedes un pel\u00edn detr\u00e1s de ellas de inicio para no tener que ir cambiando el paso cuando vas en pelot\u00f3n tan cerca de ellas.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">LIEBRES<\/span><\/th>\n<th style=\"width: 50%; background-color: #000000; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"color: #ffffff; font-size: 18px;\">RITMO<\/span><\/th>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>35&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>3&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>38&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>3&#8217;48\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>40&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>45&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>50&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>55&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>60&#8242;<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>6&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/blogmaldito.com\/ca\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote style=\"background-color: #f9f9f9; border-left: 5px solid #14495e; padding: 15px; border-radius: 5px;\">\n<p style=\"margin-bottom: 10px; text-align: center;\"><span style=\"font-size: 18px; color: #14495e;\"><b>Toda la Cursa de la Merc\u00e8<\/b><\/span><\/p>\n<hr \/>\n<p><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-oFR\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Gu\u00eda Completa Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-onv\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 An\u00e1lisis recorrido Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-oNb\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Fotos Cursa de la Merc\u00e8<\/span><\/a><br \/>\n<\/strong><\/span><span style=\"font-size: 14px;\"><strong><a href=\"https:\/\/wp.me\/pNuBu-rss\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">\u00b7 Inscripci\u00f3n y novedades Cursa Merc\u00e8<\/span><\/a><br \/>\n<span style=\"color: #000000;\">\u00b7 <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-scD\" target=\"_blank\" rel=\"noopener\">Consejos si vas a por marca<\/a><br \/>\n<\/span><\/strong><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><!-- Enlace estrat\u00e9gico y FAQ r\u00e1pida AEO\/GEO --><\/p>\n<hr \/>\n<h2 id=\"PREGUNTAS-FRECUENTES\"><span style=\"color: #000000;\">Preguntas clave Cursa de la Merc\u00e8 2026<\/span><\/h2>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #14495e; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfEs el nuevo circuito de la Cursa de la Merc\u00e8 adecuado para batir marca personal (MMP)?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">S\u00ed, el trazado es m\u00e1s r\u00e1pido y fluido de inicio que el cl\u00e1sico gracias a la salida ancha en Avinguda d&#8217;Arag\u00f3 y el tramo favorable de Passeig de Sant Joan, aunque requiere reservar fuerzas para la subida de Avinguda del Paral\u00b7lel entre los kil\u00f3metros 6,5 y 8.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfCu\u00e1ntos segundos conviene ganar antes de llegar a la subida de Paral\u00b7lel?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">M\u00e1s que un saco de segundos concreto, lo ideal es llegar a la base de Paral\u00b7lel con un margen acumulado que se haya conseguido sin llegar a agonizar, habiendo aprovechado la bajada del km 2 al 5 sin haber forzado de m\u00e1s en las piernas.<\/span><\/p>\n<\/div>\n<div style=\"background-color: #f9f9f9; border-left: 5px solid #14495e; padding: 15px; margin: 1.5rem auto; border-radius: 4px;\">\n<p style=\"margin-bottom: 5px;\"><span style=\"color: #000000; font-size: 12pt;\"><strong>\u00bfTienes dudas sobre recogida de dorsales, servicios o guardarropa?<\/strong><\/span><\/p>\n<p style=\"margin-top: 0; color: #333;\"><span style=\"color: #000000; font-size: 12pt;\">Consulta todos los detalles log\u00edsticos y de la feria del corredor en la <a style=\"color: #14495e; font-weight: bold;\" href=\"https:\/\/wp.me\/pNuBu-oFR\" target=\"_blank\" rel=\"noopener\">Gu\u00eda Completa de la Cursa de la Merc\u00e8 2026<\/a>.<\/span><\/p>\n<\/div>\n<p><span style=\"font-size: 10pt;\"><em>Esta gu\u00eda t\u00e1ctica analiza el circuito de 10 km de la Cursa de la Merc\u00e8 en Barcelona. La estrategia de carrera se divide en tres bloques geogr\u00e1ficos: el inicio fluido en Avinguda d&#8217;Arag\u00f3 y la subida de carrer de Val\u00e8ncia (km 0 a 2); la bajada r\u00e1pida desde la segunda mitad de Val\u00e8ncia que baja por Passeig de Sant Joan y llanea desde Passeig de Picasso y Passeig de Colom a Paral\u00b7lel (km 2 a 6,5); y la gesti\u00f3n del tramo exigente de subida por Avinguda del Paral\u00b7lel y carrer d&#8217;Enten\u00e7a (km 6,5 a 8) antes del desenlace hacia Pla\u00e7a de Catalunya.<\/em><\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<br \/>\n<span style=\"color: #cfcfcf;\">.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para disfrutarlos con la condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Todo lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/span><\/p>\n<hr \/>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>En principio parec\u00eda que la nueva Cursa de la Merc\u00e8 iba a ser un festival de batir marcas personales porque el nuevo recorrido as\u00ed lo daba a entender, m\u00e1s teniendo en cuenta que resolv\u00eda la mayor\u00eda de las pocas taras que le pod\u00eda echar en cara al circuito cl\u00e1sico con salida y meta en Maria &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/09\/07\/consejos-cursa-de-la-merce\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">\u00bfVas a por marca en la Cursa de la Merc\u00e8? 12 consejos para romper el crono<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":108783,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[],"class_list":["post-108415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-scD","jetpack-related-posts":[{"id":105552,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/23\/guia-cursa-de-la-merce-inscripcion-recorrido\/","url_meta":{"origin":108415,"position":0},"title":"Gu\u00eda Cursa de la Merc\u00e8: Inscripciones, recorrido y novedades","author":"David Blogmaldito","date":"juny 23, 2026","format":false,"excerpt":"Ya est\u00e1n abiertas las inscripciones de la Cursa de la Merc\u00e8 2026. Y tras la revoluci\u00f3n de 2025 con su nuevo recorrido y el \u00e9xito participativo, este a\u00f1o intentar\u00e1 un \"m\u00e1s y mejor\" con varias novedades no de tanta trascendencia para cuadrar la fiebre que hay por correr con mantener\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-cursa-de-la-merce-inscripcion-recorrido-novedades-fecha","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DE-LA-MERCE-INSCRIPCION-NOVEDADES-GUIA-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103431,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/07\/estrategia-marca-cursa-el-corte-ingles\/","url_meta":{"origin":108415,"position":1},"title":"C\u00f3mo hacer marca en la Cursa El Corte Ingl\u00e9s: estrategia en 10  claves","author":"David Blogmaldito","date":"maig 7, 2026","format":false,"excerpt":"La Cursa El Corte Ingl\u00e9s siempre ha sido una carrera festiva pero desde hace unos a\u00f1os (con el cambio de recorrido de 2022, que en 2026 se ha renovado) es tambi\u00e9n una pica entre muchos corredores que van con el objetivo de saber cu\u00e1nto de r\u00e1pidos son contra el crono\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"estrategia-ritmos-marca-recorrido-cursa-corte-ingles-2026-consejos-guia","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-GUIA-CONSEJOS-MARCA-ESTRATEGIA-PERFIL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-GUIA-CONSEJOS-MARCA-ESTRATEGIA-PERFIL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-GUIA-CONSEJOS-MARCA-ESTRATEGIA-PERFIL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-GUIA-CONSEJOS-MARCA-ESTRATEGIA-PERFIL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-GUIA-CONSEJOS-MARCA-ESTRATEGIA-PERFIL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101836,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/30\/carreras-10k-homologadas-barcelona-cataluna\/","url_meta":{"origin":108415,"position":2},"title":"Calendario de Carreras 10k Homologadas en Barcelona y Catalu\u00f1a (2026 y m\u00e1s all\u00e1)","author":"David Blogmaldito","date":"mar\u00e7 30, 2026","format":false,"excerpt":"Llevaba tiempo queriendo hacer un listado de todos los recorridos de carreras 10k homologadas, tanto de las de Barcelona como las de Catalu\u00f1a y aqu\u00ed, por fin, lo he podido tirar adelante. Al final, como sucede siempre, no me he quedado en un mera retahila de nombres y fechas, sino\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"calendario-carreras-10k-homologadas-barcelona-catalunya-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CALENDARIO-CARRERAS-10k-HOMOLOGADAS-DE-BARCELONA-CATALUNA-2026.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104309,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/19\/estrategia-marca-cursa-diagonal-dir\/","url_meta":{"origin":108415,"position":3},"title":"Consejos si vas a por marca en la Cursa Diagonal DiR Gu\u00e0rdia Urbana","author":"David Blogmaldito","date":"maig 19, 2026","format":false,"excerpt":"Una ya muy asentada Cursa Diagonal Dir Gu\u00e0rdia Urbana (ya militando en la liga de los grandes 10k de Barcelona) se presenta otra edici\u00f3n m\u00e1s con el sue\u00f1o que alg\u00fan a\u00f1o se pueda hacer de punta a punta por la Diagonal... sin obras. Como es una carrera con perfiles de\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-MARCA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-MARCA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-MARCA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-MARCA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/05\/00-CURSA-DIAGONAL-DIR-GUARDIA-URBANA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-MARCA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103367,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/08\/guia-cursa-el-corte-ingles-recorrido-2026\/","url_meta":{"origin":108415,"position":4},"title":"Gu\u00eda Cursa El Corte Ingl\u00e9s: an\u00e1lisis recorrido km a km, consejos, estrategia de carrera y todo lo que has de saber","author":"David Blogmaldito","date":"maig 8, 2026","format":false,"excerpt":"Actualizado con las primeras informaciones de la edici\u00f3n 2027 (pendientes de confirmaci\u00f3n oficial de fechas exactas y recorridos). La Cursa El Corte Ingl\u00e9s se present\u00f3 en 2026 con dos grandes novedades:\u00a0 un nuevo recorrido (es una reformulaci\u00f3n del estrenado con \u00e9xito en 2022) y un significativo aumento de la participaci\u00f3n\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"guia-analisis-recorrido-cursa-corte-ingles-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-GUIA-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-GUIA-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-GUIA-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-GUIA-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-CURSA-CORTE-INGLES-GUIA-ANALISIS-CIRCUITO-RECORRIDO-PARCOURS-ROUTE-CONSEJOS.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":93713,"url":"https:\/\/blogmaldito.com\/ca\/2026\/08\/27\/nuevo-recorrido-cursa-merce-analisis-circuito-estrategia-inscripcion-que-saber-como-llegar-fotos-resultados\/","url_meta":{"origin":108415,"position":5},"title":"As\u00ed es el recorrido de la Cursa de la Merc\u00e8: an\u00e1lisis km a km, estrategia, inscripciones y todo lo que debes saber","author":"David Blogmaldito","date":"agost 27, 2026","format":false,"excerpt":"La Cursa de la Merc\u00e8 2026 significar\u00e1 la reafirmaci\u00f3n de la revoluci\u00f3n que se plante\u00f3 en 2025 con la creaci\u00f3n de un nuevo recorrido de una carrera siempre recomendabil\u00edsima y de la que siempre digo que es, para m\u00ed,\u00a0 el mejor 10k de Barcelona en cuanto a relaci\u00f3n calidad\/precio .\u2026","rel":"","context":"A &quot;Carreras de Barcelona&quot;","block_context":{"text":"Carreras de Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/carreras-de-barcelona\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-CURSA-MERCE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-CURSA-MERCE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-CURSA-MERCE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-CURSA-MERCE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-CURSA-MERCE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=3413%2C1920&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=18%2C10&ssl=1",18,10,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=870%2C570&ssl=1",870,570,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=600%2C900&ssl=1",600,900,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/09\/00-CURSA-DE-LA-MERCE-CIRCUITO-RECORRIDO-CONSEJOS-FOTOS-MAPAS-VIDEOS-MARCA-v1.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Gu\u00edas de carreras<\/a>","rttpg_excerpt":"En principio parec\u00eda que la nueva Cursa de la Merc\u00e8 iba a ser un festival de batir marcas personales porque el nuevo recorrido as\u00ed lo daba a entender, m\u00e1s teniendo en cuenta que resolv\u00eda la mayor\u00eda de las pocas taras que le pod\u00eda echar en cara al circuito cl\u00e1sico con salida y meta en Maria&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/108415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=108415"}],"version-history":[{"count":49,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/108415\/revisions"}],"predecessor-version":[{"id":108911,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/108415\/revisions\/108911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/108783"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=108415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=108415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=108415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}