{"id":105941,"date":"2026-06-29T07:52:39","date_gmt":"2026-06-29T05:52:39","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=105941"},"modified":"2026-10-05T13:28:59","modified_gmt":"2026-10-05T11:28:59","slug":"guia-cursa-dani-vilassar-de-mar-recorrido-consejos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/","title":{"rendered":"Gu\u00eda Cursa Dani Vilassar de Mar: an\u00e1lisis nuevo recorrido 10k y 5k y consejos para correrla"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/00-cursa-dani-vilassar-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal-v1\/\" rel=\"attachment wp-att-106093\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"106093\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/00-cursa-dani-vilassar-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal-v1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-title=\"00 CURSA DANI VILASSAR GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL v1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter size-full wp-image-106093\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"guia-cursa-dani-vilassa-mar-recorrido-consejos\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>Los parabienes se quedan cortos cuando se trata de hablar sobre la <a href=\"https:\/\/lacursadani.com\/service\/cursa-dani-vilassar-de-mar-2026\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Cursa Dani Vilassar de Mar<\/strong><\/span><\/a>. Y es que es una carrera (bueno, dos, tambi\u00e9n tiene una <a href=\"https:\/\/blogmaldito.com\/2025\/11\/12\/guia-cursa-dani-maresme-mitja-recorrido-21k-10k-5k-estrategia-consejos-que-saber-dorsal-fotos-clasificacion\/\">Mitja Dani Maresme<\/a> con la que comparte virtudes) que ellos bien a hacen en denominar como la &#8216;Festa del running al Maresme&#8217;<\/p>\n<p>Una carrera que se han hecho r\u00e1pidamente su hueco en el calendario y el favor de los corredores gracias a la total entrega y dedicaci\u00f3n que se nota en muchos de los detalles de esta carrera festiva que no escatima en servicios, trato y detalles al corredor (esa fiesta y avituallamiento final y, claro, esa bolsa del corredor) y que, adem\u00e1s, sea bien chula. y esta lo es porque su recorrido es bien bonito y disfrutable.<\/p>\n<p>Aqu\u00ed tienes una<strong> guia completa<\/strong> del <a href=\"https:\/\/lacursadani.com\/service\/cursa-dani-vilassar-de-mar-2026\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Cursa Dani Vilassar de Mar<\/strong><\/span><\/a> con un <strong>an\u00e1lisis a fondo del recorrido<\/strong> de la prueba, un <strong>perfil km a km<\/strong>, un intento dise\u00f1ar una <strong>estrategia de carrera<\/strong>, multitud de <strong>consejos para el antes, durante y despu\u00e9s<\/strong> de competir, <strong>tips<\/strong> para novatos&#8230;<\/p>\n<p>Y m\u00e1s julandradas <em>made in Blogmaldito<\/em> (o sea, de corredor popular a corredor popular, picando piedra, asfalto y monta\u00f1a en primera persona y, por supuesto, con filosof\u00eda &#8216;Non Profit&#8217; y rechazando cualquier vinculaci\u00f3n monetaria y comercial).<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Si quieres recibir la newsletter semanal de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><span style=\"font-size: 10pt;\">Actualizado con las primeras informaciones de la edici\u00f3n 2027 (pendientes de confirmaci\u00f3n oficial de fecha exacta).<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">CONSEJOS Y ESTRATEGIA<\/a><\/em> <\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10K\">RECORRIDO 10k<\/a><\/em><\/span><span style=\"color: #000000;\"><br \/>\n<\/span><\/li>\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-5K\">RECORRIDO 5k<\/a><\/em><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<style>\n  \/* Forzamos que la flecha sea blanca ignorando los estilos del tema *\/<br \/>  .ficha-desplegable summary::marker {<br \/>    color: #ffffff !important;<br \/>  }<br \/>  .ficha-desplegable summary::-webkit-details-marker {<br \/>    color: #ffffff !important;<br \/>  }<br \/><\/style>\n<details class=\"ficha-desplegable\" open=\"open\">\n<summary style=\"cursor: pointer; font-size: 18px; font-weight: bold; padding: 10px; background-color: #961d1d; border: 1px solid #ddd; border-radius: 5px; color: #ffffff;\"><span style=\"font-size: 18px; color: #ffffff;\">Ficha: horarios, dorsal, servicios<\/span><\/summary>\n<div style=\"padding: 15px; border: 1px solid #ddd; border-top: none;\">\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Lugar<\/strong><\/span>: Vilassar de Mar (Maresme)<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Horario<\/strong><\/span>: S\u00e1bado, 3 de julio de 2027 (por confirmar)<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><strong>Carreras infantiles<\/strong>: 19.30<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>5k<\/strong>: 20.00<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>10k<\/strong>: 21.00<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u00b7 <span style=\"font-size: 16px;\">Distancia<\/span><\/strong><\/span><span style=\"font-size: 16px;\">: 5 y 10 km (no homologados)<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Recorrido: <\/strong><\/span><\/span><a style=\"font-size: 16px;\" href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/cursa-dani-2026-5k-263748996\" target=\"_blank\" rel=\"noopener\"><strong>5k<\/strong><\/a><span style=\"font-size: 16px;\">\u00a0\u00b7 <\/span><a style=\"font-size: 16px;\" href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/cursa-vilassar-2026-10k-263748502\" target=\"_blank\" rel=\"noopener\"><strong>10k<\/strong><\/a><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 <a href=\"https:\/\/drive.google.com\/file\/d\/1-1YPlU6gi5Gfp3yrAdyX2edsCR-dFhHq\/view\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: 16px;\"><b style=\"color: #000000;\">\u00b7 Avituallamiento<\/b><\/span><\/span><span style=\"font-size: 16px;\">:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><strong>Km 5 (10k)<\/strong>: agua<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>Meta<\/strong>: completo (bocadillo y bebida)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Liebres<\/strong><\/span>:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><strong>5k<\/strong>: 20&#8242; \u00b7 22&#8217;30\u00bb \u00b7 25&#8242; \u00b7 27&#8217;30\u00bb \u00b7 30&#8242;<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>10k<\/strong>: 40&#8242; \u00b7 45&#8242; \u00b7 50&#8242; \u00b7 55&#8242; \u00b7 60&#8242;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Tiempo m\u00e1ximo<\/strong><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><strong>5k<\/strong>: 1h<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>10k<\/strong>: 1h30&#8242;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Extras<\/strong><\/span>: Guardarropa, zona Village, cotos, camiseta oficial, bolsa del corredor, plan de entrenamiento, carreras infantiles con medalla y diploma<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">\u00b7 <\/span><a href=\"https:\/\/lacursadani.com\/service\/recollida-dorsals\/\" target=\"_blank\" rel=\"noopener\">Recogida de dorsales<\/a><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><b>Jueves <\/b>(<a href=\"https:\/\/www.google.com\/maps?ll=41.525984,2.426832&amp;z=10&amp;t=m&amp;hl=es-ES&amp;gl=US&amp;mapclient=embed&amp;q=Quadis+Auto95,+Via+S%C3%A8rgia,+7,+08302+Matar%C3%B3,+Barcelona\" target=\"_blank\" rel=\"noopener\">QUADIS AUTO95<\/a>):\u00a0 de 17.30 a 19.30<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>Viernes<\/strong>\u00a0(<a href=\"https:\/\/www.google.com\/maps?ll=41.525984,2.426832&amp;z=10&amp;t=m&amp;hl=es-ES&amp;gl=US&amp;mapclient=embed&amp;q=Quadis+Auto95,+Via+S%C3%A8rgia,+7,+08302+Matar%C3%B3,+Barcelona\" target=\"_blank\" rel=\"noopener\">QUADIS AUTO95<\/a>):\u00a0 de 17.30 a 19.30<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>S\u00e1bado<\/strong>\u00a0(<a href=\"https:\/\/www.google.com\/maps?ll=41.525984,2.426832&amp;z=10&amp;t=m&amp;hl=es-ES&amp;gl=US&amp;mapclient=embed&amp;q=Quadis+Auto95,+Via+S%C3%A8rgia,+7,+08302+Matar%C3%B3,+Barcelona\" target=\"_blank\" rel=\"noopener\">QUADIS AUTO95<\/a>): de 10.30 a 18.00<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">\u00b7 <\/span>C\u00f3mo llegar<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><strong>Coche<\/strong>: Zona de parking habilitada limitada a 300 coches (5 \u20ac)<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><strong>Tren<\/strong>: Rodalies (R2N: Vilassar de Mar) + 10 minutos caminando<\/span><\/li>\n<\/ul>\n<\/div>\n<\/details>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">Consejos<\/span> Cursa Dani Vilassar de Mar<\/span><\/h2>\n<div id=\"attachment_106098\" style=\"width: 6010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer-1\/\" rel=\"attachment wp-att-106098\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-106098\" data-attachment-id=\"106098\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?fit=6000%2C3376&amp;ssl=1\" data-orig-size=\"6000,3376\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;camera&quot;:&quot;ILCE-6000&quot;,&quot;created_timestamp&quot;:&quot;1720300306&quot;,&quot;copyright&quot;:&quot;pakobeer@gmail.com&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Dani Vilassar 2024 PAko Beer (1)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Pako Beer&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?fit=676%2C380&amp;ssl=1\" class=\"wp-image-106098 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=676%2C380&#038;ssl=1\" alt=\"corredores-recorrido-cursa-dani-vilassar\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-106098\" class=\"wp-caption-text\">Foto: Pako Beer<\/p><\/div>\n<h3><span style=\"color: #000000;\"><strong>\u00bf*<span style=\"color: #ff0000;\">Marca <span style=\"color: #000000;\">en Cursa Dani Vilassar<\/span><\/span><span style=\"color: #000000;\">?<\/span><\/strong> <strong>R\u00e1pida, pero calor y distancia son su gran h\u00e1ndicap<\/strong><\/span><\/h3>\n<p>Por perfol te dir\u00eda que la Cursa Dani Vilassar es bastante aceptable para marca, especialmente en el caso del 5k: Los desniveles no son inasumibles y se deja correr mucho a pesar de ser algo revirada en ciertos momentos y algunos puntos cr\u00edticos como el paso por debajo delas v\u00edas del tren.<\/p>\n<p>Entonces, \u00bfqu\u00e9 es lo que le resta? Pues que la Cursa Dani Vilassar se celebra en \u00e9poca veraniega y se nota mucho el calor, a\u00fan saliendo en horario ya casi nocturno. Por otro lado, la distancia es aproximada (no est\u00e1 homologada)y creo que ajusta bastante bien de GPS, pero creo que qiueda algo corta, sobre todo, el 5k.<\/p>\n<p>Pero, vamos, puedes conseguir un gran crono aqu\u00ed siempre teniendo en cuenta que lo importante es disfrutar de una carrera que aunque te dispone de elementos para ir a por marca (liebres en ambas distancias) prima el disfrutar del buen ambiente.<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/01-estrategia-cursa-dani-vilassar-10k\/\" rel=\"attachment wp-att-106082\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"106082\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/01-estrategia-cursa-dani-vilassar-10k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-title=\"01 ESTRATEGIA CURSA DANI VILASSAR 10k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter wp-image-106082 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=676%2C397&#038;ssl=1\" alt=\"altimetria-recorrido-cursa-dani-vilassar-10k-estrategia\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-10k.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia <\/strong><\/span><strong>10k? Ir adaptando el ritmo al perfil<\/strong><\/span><\/h3>\n<p>Como se ve en la altimetr\u00eda de arriba el 10k de la Cursa Dani Vilassar no es una carrera llana, pero tampoco de unos desniveles excesivos (me recuerda a las de Badalona cuando les toca hacer parte de su recorrido por el centro).<\/p>\n<p>No vas a perder ni ganar un mundo de tiempo de un km a otro, pero s\u00ed que toca saber ajustar el ritmo a esos desniveles. \u00bfD\u00f3nde dar gas a tope? Pues justo al terminar el \u00faltimo repecho, que es el que nos deja a unos 700 metros de meta deshaciendo los metros iniciales.<\/p>\n<div style=\"font-family: sans-serif; max-width: 680px; margin: 1.5rem auto;\">\n<div style=\"background: #181818; border-radius: 8px 8px 0 0; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px;\">\n<p><span style=\"font-size: 14px; font-weight: 500; color: #fff;\">#KMaKM \u00a0<span style=\"color: #3b82c4;\">Cursa Dani Vilassar 10k<\/span><\/span><\/p>\n<div><span style=\"display: inline-block; background: #e6f1fb; border: 0.5px solid #85b7eb; border-radius: 5px; padding: 2px 9px; margin: 2px; font-size: 12px; font-weight: 500; color: #0c447c;\">10 km<\/span><\/div>\n<\/div>\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0ddd6; border-top: none;\">\n<thead>\n<tr style=\"background: #242424;\">\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 110px;\">Distancia<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa;\">Altimetr\u00eda<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 150px;\">Nota<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 0 &#8211; 1<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Sube \u00b7 Pr\u00e1cticamente llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Pilones, badenes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 1 &#8211; 2<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Llano \u00b7 Sube \u00b7 Llano \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\">Estrechez y carril bici<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 2 &#8211; 3<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Falso llano \u00b7 Llano \u00b7 Sube \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Badenes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 3 &#8211; 4<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Sube \u00b7 Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Badenes y bordillo<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 4 &#8211; 5<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Badenes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 5 &#8211; 6<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Toboganeo \u00b7 Sube<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 6 &#8211; 7<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Falso llano \u00b7 Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 7 &#8211; 8<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Sube \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Paso t\u00fanel \u00b7 Tierra<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 8 &#8211; 9<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Tierra \u00b7 Acesso t\u00fanel<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #faeeda;\">KM 9 &#8211; 10<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #faeeda;\">Sube \u00b7 Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #faeeda;\">Salida t\u00fanel<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Aqu\u00ed te explico tramo a tramo el circuito<\/p>\n<blockquote><p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Salida a km 2,3. <\/strong>Salida ancha, luego se estrecha. Va combinando llanos y subidas,<br \/>\n<strong><span style=\"color: #ff0000;\">CALMA Y RITMO CONTROLADO<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Km 2,3 a 7<span style=\"color: #000000;\">: <\/span><\/strong>Mucho tramo sin apenas desnivel con otros m\u00e1s toboganeros, sector c\u00e9ntrico, ratonero y bonito, bastante revirado..<br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"color: #ff0000;\">ADAPTAR RITMO<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>\u00b7 Km 7 a 9,3: <\/strong>El sector del litoral tiene un par de tramos de tierra, pero la principal dificultad se encuentran en los accesos (repechos de entrada y salida)<strong>.<\/strong><br \/>\n<\/span><span style=\"font-size: 16px; color: #000000;\"><strong><span style=\"color: #ff0000;\">CABEZA<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00b7 Km 9,3 a 10<\/strong>: <\/span><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">Los primeros 700 metros de carrera, ahora en sentido contrario.<\/span><\/span><\/span><strong><span style=\"color: #ff0000;\"><br \/>\n<span style=\"font-size: 16px;\">GAS!<\/span><br \/>\n<\/span><\/strong><\/p><\/blockquote>\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/01-estrategia-cursa-dani-vilassar-5k\/\" rel=\"attachment wp-att-106081\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"106081\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/01-estrategia-cursa-dani-vilassar-5k\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-title=\"01 ESTRATEGIA CURSA DANI VILASSAR 5k\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter wp-image-106081 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=676%2C397&#038;ssl=1\" alt=\"altimetria-recorrido-cursa-dani-vilassar-10k-estrategia\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/01-ESTRATEGIA-CURSA-DANI-VILASSAR-5k.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u00bf<\/strong><span style=\"color: #ff0000;\"><strong>Estrategia <\/strong><\/span><strong>5k? A ritmo, solo bajando un punto en los pocos mini repechos<\/strong><\/span><\/h3>\n<p>Mucho m\u00e1s suave y llana (aunque no de desnivel cero) de desnivel que el 10km, la distancia de 5k de la Cursa Dani Vilassar permite correrla casi toda a ritmo de carrera, siempre y cuando sepamos que perderemos alg\u00fan segundo f\u00e1cil de recuperar en lso repechos y en algunas zonas m\u00e1s reviradas.<\/p>\n<div style=\"font-family: sans-serif; max-width: 680px; margin: 1.5rem auto;\">\n<div style=\"background: #181818; border-radius: 8px 8px 0 0; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px;\">\n<p><span style=\"font-size: 14px; font-weight: 500; color: #fff;\">#KMaKM \u00a0<span style=\"color: #3b82c4;\">Cursa Dani Vilassar 5k<\/span><\/span><\/p>\n<div><span style=\"display: inline-block; background: #e6f1fb; border: 0.5px solid #85b7eb; border-radius: 5px; padding: 2px 9px; margin: 2px; font-size: 12px; font-weight: 500; color: #0c447c;\">5 km<\/span><\/div>\n<\/div>\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0ddd6; border-top: none;\">\n<thead>\n<tr style=\"background: #242424;\">\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 110px;\">Distancia<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa;\">Altimetr\u00eda<\/th>\n<th style=\"padding: 7px 10px; text-align: left; font-size: 10px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.6px; color: #aaa; width: 150px;\">Nota<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 0 &#8211; 1<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Sube \u00b7 Pr\u00e1cticamente llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Pilones, badenes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 1 &#8211; 2<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Pr\u00e1cticamente llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Estrechez y carril bici<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 2 &#8211; 3<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Sube \u00b7 Baja \u00b7 Llano<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Estrechez y badenes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 3 &#8211; 4<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Llano \u00b7 Sube \u00b7 Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; font-weight: 500; color: #1a1a1a; white-space: nowrap; background: #eaf3de;\">KM 4 &#8211; 5<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); border-right: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #1a1a1a; background: #eaf3de;\">Baja \u00b7 Llano \u00b7 Sube \u00b7Llano \u00b7 Baja<\/td>\n<td style=\"padding: 7px 10px; border-bottom: 1px solid rgba(0,0,0,0.06); font-size: 12px; color: #666; background: #eaf3de;\">Bordillos<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Es una carrera que , adem\u00e1s, tiene varias rectas largas que te permitir\u00e1n afianzar tu ritmo de carrera sin problemas.<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1PJVi2HwaNQjE3vxSC7-sR4VriYweZFQ&amp;ehbc=2E312F\" width=\"670\" height=\"580\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<hr \/>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">An\u00e1lisis circuito <\/span>Cursa Dani Vilassa<\/strong><\/span><\/h2>\n<h4><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong><span style=\"color: #000000;\"> Carreras con horarios diferenciados<\/span>.<\/strong><\/h4>\n<p>Una de las novedades es que este a\u00f1o en la Cursa Dani Vilassar se disputar\u00e1n el 5k y 10k de forma separada, as\u00ed se evitan equ\u00edvocos en los desv\u00edos y se aligera un poco la\u00a0 congesti\u00f3n en la primera parte de la carrera (hay calles bastante estrechas por donde se pasa y seremos sobre los 2.900 corredores entre ambas pruebas).<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">PRUEBA<\/span><\/th>\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"color: #ffffff; font-size: 18px;\">HORARIO<\/span><\/th>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>5K<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>20.00<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>10K<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>21.00<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span><strong> \u00a0<span style=\"color: #000000;\">Salida con bastante ancho<\/span><\/strong><\/h4>\n<p>No el que m\u00e1s, pero es doble carril y solo hay que estar al loro de los pilones de pl\u00e1stico que hay a la derecha. Luego, rodeando el Mercat de les Flors, tenemos mucho m\u00e1s espacio.<\/p>\n<h4><span style=\"color: #ff0000;\"><strong>3\/ <\/strong><\/span><strong><span style=\"color: #000000;\">Pero a partir del km 0,7 ya transitaremos por calles estrechas<\/span>.<\/strong><\/h4>\n<p>De un solo carril y donde hay que estar muy al loro de ciertos &#8216;obst\u00e1culos&#8217; como los separadores del carril bici y los badenes.<\/p>\n<div id=\"attachment_106100\" style=\"width: 6010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer-4\/\" rel=\"attachment wp-att-106100\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-106100\" data-attachment-id=\"106100\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?fit=6000%2C3376&amp;ssl=1\" data-orig-size=\"6000,3376\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Pako Beer&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;created_timestamp&quot;:&quot;1720299205&quot;,&quot;copyright&quot;:&quot;pakobeer@gmail.com&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;65535&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cursa Dani Vilassar 2024 PAko Beer (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?fit=676%2C380&amp;ssl=1\" class=\"wp-image-106100 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=676%2C380&#038;ssl=1\" alt=\"circuito-cursa-dani-vilassar\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?w=6000&amp;ssl=1 6000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-PAko-Beer-4.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-106100\" class=\"wp-caption-text\">Foto: Pako Beer<\/p><\/div>\n<h4><span style=\"color: #ff0000;\"><strong>4\/ <\/strong><\/span><strong><span style=\"color: #000000;\">El 5k es de perfil bastante suave, el 10k combina subidas y bajadas<\/span><\/strong><\/h4>\n<p>El 5k al quedarse por el centro y su zona m\u00e1s baja apenas tiene subidas de consideraci\u00f3n (solo un repecho corto, pero duro, en el km 2,4), el 10k tiene varias subidas no muy exigentes en la parte m\u00e1s urbana y luego los repechos de acceso y salida al tramo m\u00e1s mar\u00edtimo.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">KIL\u00d3METRO<\/span><\/th>\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">TIPO DE TERRENO<\/span><\/th>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 0 a 7,1<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Asfalto<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 7,1 a 7,7<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Tierra<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 7,7 a 8,5<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Peatonal<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 8,5 a 9,2<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Tierra y peatonal<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Km 9,2 a 10<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>Asfalto<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span style=\"color: #ff0000;\"><strong>5\/ <\/strong><\/span><strong><span style=\"color: #000000;\">El 10k tiene un par de tramos de tierra<\/span>.<\/strong><\/h4>\n<p>Bien prensada y nada que texto texto texto texto texto texto texto<\/p>\n<div id=\"attachment_106091\" style=\"width: 4218px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer\/\" rel=\"attachment wp-att-106091\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-106091\" data-attachment-id=\"106091\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/cursa-dani-vilassar-2024-pako-beer\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?fit=4208%2C2595&amp;ssl=1\" data-orig-size=\"4208,2595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;copyright&quot;:&quot;pakobeer@gmail.com&quot;}\" data-image-title=\"Cursa Dani Vilassar 2024 Pako Beer\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Pako Beer&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?fit=676%2C417&amp;ssl=1\" class=\"size-full wp-image-106091\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=676%2C417&#038;ssl=1\" alt=\"\" width=\"676\" height=\"417\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?w=4208&amp;ssl=1 4208w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=1024%2C631&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=150%2C93&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=768%2C474&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=1536%2C947&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=2048%2C1263&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?resize=676%2C417&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/Cursa-Dani-Vilassar-2024-Pako-Beer.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-106091\" class=\"wp-caption-text\">Foto: Pako Beer<\/p><\/div>\n<h4><span style=\"color: #ff0000;\"><strong>6\/ <\/strong><\/span><strong><span style=\"color: #000000;\">Tendremos servicio de liebres<\/span>. <\/strong><\/h4>\n<p>Y ser\u00e1n tanto para el 5k como para el 10k de la Cursa Dani Vilassar. Algo que se agardece porque en muchas ocasiones cuando hay dos distancias a cubrir suele ser la m\u00e1s corta la que se quede sin este servicio y aqu\u00ed dan cobertura a ambas. Se encargar\u00e1n de esta labor los chic@s de FunRunners, ya habituales aqu\u00ed, as\u00ed que os ayudar\u00e1n enormemente si los segu\u00eds.<\/p>\n<p>Aqu\u00ed los ritmos y tiempo final de las liebres del 10k.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 30px;\">\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"font-size: 18px; color: #ffffff;\">LIEBRES<\/span><\/th>\n<th style=\"width: 50%; background-color: #961d1d; border-style: solid; border-color: #000000; text-align: center; height: 30px;\"><span style=\"color: #ffffff; font-size: 18px;\">TIEMPO FINAL<\/span><\/th>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>40&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;30\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>45&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>50&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;30\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>55&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>6&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; height: 19px; text-align: center;\"><span style=\"color: #000000;\"><strong>60&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Y aqu\u00ed los ritmos y tiempo final de las liebres del 5k.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; background-color: #962929; text-align: center;\"><span style=\"color: #ffffff; font-size: 18px;\"><strong>LIEBRES\u00a0<\/strong><\/span><\/td>\n<td style=\"width: 50%; background-color: #962929; text-align: center;\"><span style=\"font-size: 18px; color: #ffffff;\"><strong>TIEMPO FINAL<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>20&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>4&#8217;30\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>22&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>25&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>5&#8217;30\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>27&#8217;30\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>6&#8217;00\u00bb<\/strong><\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"color: #000000;\"><strong>30&#8217;00\u00bb<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-10K\"><span style=\"color: #008080;\">Recorrido <span style=\"color: #000000;\">Cursa Dani Vilassar 10k<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1ZlLG5HWu9M7WOgWKlSx9iKDPT4brdoM&amp;ehbc=2E312F\" width=\"670\" height=\"580\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (subidas exigentes)<br \/>\n<\/span><span style=\"font-size: 14px;\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas cortas o de poco desnivel).<\/span><br \/>\n<span style=\"font-size: 14px;\"><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/span><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/la-cursa-Dani-vilassar.jpeg?fit=1020%2C681\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106139&quot;,&quot;title&quot;:&quot;la-cursa-Dani-vilassar&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Dani Events&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-1-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106146&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-2-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106147&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-5-1.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106148&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-7-1.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106149&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-10-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106150&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (10)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-12-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106151&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (12)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">1\u00b7<\/span> Salida y primeros metros<\/span><\/h3>\n<h6>HASTA EL KM 1,2<\/h6>\n<p>La salida de la Cursa Dani Vilassar de Mar est\u00e1 situada en el Mercat de les Flors, una ubicaci\u00f3n no tan bonita como en el pueblo o la zona mar\u00edtima, pero mucho m\u00e1s pr\u00e1ctica para la organizaci\u00f3n de la carrera. Nada m\u00e1s salir de sus instalaciones tendremos un giro de derechas (ojo a los pilones de pl\u00e1stico) y un tramo de falso llano y, al poco volveremos a girar y tendremos m\u00e1s ancho para ir haci\u00e9ndonos nuestro hueco durante estos primeros metros.<\/p>\n<p>La idea, por eso, es en esos primeros metros intentar no verse frenado para ir posicion\u00e1ndote sin tampoco forzar m\u00e1s de la cuenta porque despu\u00e9s la calzada se estrecha (ojo a los separadores del carril bici que te puedes llevar un buen tropez\u00f3n) y te costar\u00e1 m\u00e1s adelantar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-13.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106152&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (13)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-14.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106153&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (14)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-19.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106154&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (19)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-21.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106155&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-26.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106156&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (26)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-29.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106157&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (29)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-30.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106158&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (30)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-36.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106159&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (36)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-38.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106160&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (38)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">2\u00b7<\/span> El tramo m\u00e1s rompepiernas<\/span><\/h3>\n<h6>KM 1,2 a 3,7<\/h6>\n<p>Ahora ya nos toca afrontar el tramo que concentra m\u00e1s subidas y bajadas de la Cursa Dani Vilassar. Pica para arriba en el carrer de Cuba, el torrent de Santa, el inicio de la avinguda Llu\u00eds Companys (hasta la riera de Cabrils) y luego tocando la riera d&#8217;en Cintet y, tras un bajada corta pero r\u00e1pida hay un falso llano Moss\u00e9n Pere Ribot.<\/p>\n<p>Yo creo que aqu\u00ed es done toca de verdad guardar la ropa y no dejarse llevar por el vigor de que a\u00fane stamos en el primer tercio de carrera.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-41.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106162&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (41)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-44.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106163&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (44)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-45.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106164&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (45)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-50.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106165&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (50)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-54.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106166&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (54)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-55.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106167&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (55)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-61.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106168&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (61)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">3\u00b7<\/span> Callejeando por el centro<\/span><\/h3>\n<h6>KM 3,7 a 5,3<\/h6>\n<p>Ahora toca un tramo absolutamente precioso disfrutando del patrimonio de Vilassar de Mar deleit\u00e1ndose con precioso tramo de calles estrechas, casitas bajas y parques hechos realmente para hacer vida vecinal encadenando els carrers de Sant Ramon, Sant Ignasi, Montserrat, Sant Josep; Santa Caterina y Santa Elena.<\/p>\n<p>Es un tramo que vas a correr r\u00e1pido, desniveles \u00ednfimos, pero es, sobre todo, un tramo para deleitarse.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-62.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106169&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (62)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-65.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106170&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (65)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-67.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106171&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (67)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-71.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106172&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (71)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-74.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106173&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (74)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-76.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106174&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (76)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-81.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106175&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (81)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-82.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106176&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (82)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">4\u00b7<\/span> Camino a la playa de l&#8217;Almadrava<\/span><\/h3>\n<h6>KM 5,3 a 7<\/h6>\n<p>Nos adentramos en el sector m\u00e1s residencial de Pla de l&#8217;Avella en el que hasta finalizar el carrer de Montnegre pica bastante rato para arriba aunque debe ser un porcentaje, a lo sumo, del 2%. Ojo a la rambla de Vinyals que ver\u00e1s que el asfalto est\u00e1 m\u00e1s hundido por el centro que por los laterales (probablemente para que fluya mejor el agua sin que se desborde en la \u00e9poca de lluvias)<\/p>\n<p>Luego es favorable del carrer Montseny hasta el paso por el t\u00fanel que da acceso a la playa de l&#8217;Almadrava. En definitiva, un tramo de transici\u00f3n que no tiene mucho misterio, quiz\u00e1 pierdas un segundo al principio, pero lo vueves a ganar.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-84.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106177&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (84)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-86.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106178&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (86)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-85.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106179&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (85)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-88.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106180&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (88)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-90.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106181&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (90)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-95.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106182&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (95)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-98.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106183&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (98)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-99.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106184&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (99)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-101.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106185&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (101)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-103.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106186&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (103)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-104.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106187&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (104)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">5\u00b7<\/span> El paseo mar\u00edtimo<\/span><\/h3>\n<h6>KM 7 a 9,1<\/h6>\n<p>Dos kil\u00f3metros en l\u00ednea recta que es bien f\u00e1cil, pero que ya de inicio tiene la dificultad que para acceder a la playa de l&#8217;Almadrava hay que pasar por debajo de la nacional y las v\u00edas de tren y luego toca afrontar un duro pero corto repecho.<\/p>\n<p>A partir de ah\u00ed tramo largo en paralelo al mar con dos sectores de tierra que no te frenan en absoluto (hasta se agradece, est\u00e1 muy bien prensada y no duele tanto como el asfalto) y uno peatonal en el que hay que estar al loro del mobiliario.<\/p>\n<p>El final vuelve a ser complicado y hasta un punto peligroso: toca pasar de nuevo por debajo de las v\u00edas de tren y de la N-II, pero se hace por un acceso peatona que de bajada suele estar mojado y resbala (mucho cuidado ah\u00ed) para luego afrontar la subida que nos lleve de nuevo al pueblo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-107.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106188&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (107)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-108.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106189&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (108)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-111.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106190&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (111)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-114.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106191&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (114)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-115.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106192&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (115)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">6\u00b7<\/span> Hasta meta<\/span><\/h3>\n<h6>KM 9,1 a 10<\/h6>\n<p>Tras un mini tramo de tierra, el de parc de la Marc Xica, pisamos de nuevo asfalto y parece f\u00e1cil hasta meta&#8230; Pero hay trampa: el carrer de la Mar Xica pica, y m\u00e1s de lo que parece ya que vamos tostados despu\u00e9s de 9 km de carrera, hasta alcanzar el carrer de Maria Vidal.<\/p>\n<p>Es ah\u00ed, a falta de unos 700 metros donde ya realmente podemos comenzar a meter gas hasta meta porque lo que queda ya s\u00ed es favorable. Amunt!<\/p>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<h2 id=\"RECORRIDO-5K\"><span style=\"color: #008080;\">Recorrido <span style=\"color: #000000;\">Cursa Dani Vilassar 5k<\/span><\/span><\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1Vg3BMx7cE1IRj-c3ThPv2-I_L6vS34Y&amp;ehbc=2E312F\" width=\"670\" height=\"580\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (subidas exigentes)<br \/>\n<\/span><span style=\"font-size: 14px;\"><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas cortas o de poco desnivel).<\/span><br \/>\n<span style=\"font-size: 14px;\"><span style=\"color: #008080;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<\/span><\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/la-cursa-Dani-vilassar.jpeg?fit=1020%2C681\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106139&quot;,&quot;title&quot;:&quot;la-cursa-Dani-vilassar&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Dani Events&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-1-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106146&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (1)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-2-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106147&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-5-1.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106148&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (5)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">1\u00b7<\/span> Salida y primeros metros<\/span><\/h3>\n<h6>HASTA EL KM 0,7<\/h6>\n<p>La salida de la Cursa Dani Vilassar de Mar est\u00e1 situada en el Mercat de les Flors, una ubicaci\u00f3n no tan bonita como en el pueblo o la zona mar\u00edtima, pero mucho m\u00e1s pr\u00e1ctica para la organizaci\u00f3n de la carrera. Nada m\u00e1s salir de sus instalaciones tendremos un giro de derechas (ojo a los pilones de pl\u00e1stico) y un tramo de falso llano y, al poco volveremos a girar y tendremos m\u00e1s ancho para ir haci\u00e9ndonos nuestro hueco durante estos primeros metros.<\/p>\n<p>La idea, por eso, es en esos primeros metros intentar no verse frenado para ir posicion\u00e1ndote sin tampoco forzar m\u00e1s de la cuenta porque despu\u00e9s la calzada se estrecha.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-7-1.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106149&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-10-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106150&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (10)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-12-1.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106151&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (12)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-120.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106193&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (120)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-122.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106194&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (122)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-123.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106195&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (123)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-125.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106196&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (125)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">2\u00b7<\/span> Por el centro hasta Enrique Granados<\/span><\/h3>\n<h6>KM 0,7 A 2,2<\/h6>\n<p>Lo dicho, tras dejar atr\u00e1s la Ronda Vilassar, el carrer Maria Vidal se estrecha y ya cuesta m\u00e1s adelantar. Te puedes aprovechar del carril bici, que da algo m\u00e1s de margen, pero hay que estar muy al loro de los separadores que hay en el suelo para no tropezar y, del mismo modo, de los badenes que van apreciendo.<\/p>\n<p>Aqu\u00ed tenemos una recta que empalma con carrer Sant Gen\u00eds, Montserrat, Sant Josep; y Santa Caterina y es un tramo muy chulo y animado porque pasa por el centro del pueblo. El perfil no es del todo llano, pero permite correr casi siempre a ritmo.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-127.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106197&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (127)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-128.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106198&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (128)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-132.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106199&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (132)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-133.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106200&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (133)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-136.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106201&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (136)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-139.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106202&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (139)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-140.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106203&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (140)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">3\u00b7<\/span> Volviendo a Ronda Vilassar<\/span><\/h3>\n<h6>KM 2,2 A 3,9<\/h6>\n<p>Vamos a dar media vuelta, pero para hacerlo antes tenemos que afrontar un mini bucle de subida que es bastante suave en general, pero que guarda un mini repecho a la entrada del carrer Santiago Russinyol y ah\u00ed toca regular el ritmo.<\/p>\n<p>Luego ya es terreno m\u00e1s favorable, que no llano ya que va toboganeando muy, pero que muy suavemente: primero por el id\u00edlico encadenado del carrer Sant ramon y Sant Ignasi y luego por el m\u00e1s de ciudad moderna del carrer de Sant Maria.<\/p>\n<hr \/>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-105941-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-144.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106204&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (144)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-148.jpg?fit=1918%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106205&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (148)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-114.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106191&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (114)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/REVISION-CURSA-DANI-VILASSAR-115.jpg?fit=1920%2C1080\\u0026ssl=1&quot;,&quot;id&quot;:&quot;106192&quot;,&quot;title&quot;:&quot;REVISION CURSA DANI VILASSAR (115)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h3><span style=\"color: #000000;\"><span style=\"color: #008080;\">4\u00b7<\/span> Hasta meta<\/span><\/h3>\n<h6>KM 3,9 a 5<\/h6>\n<p>\u00daltimo km bastante curioso y entretenido. Bajamos r\u00e1pido por la Ronda Vilassar, lanneamo en el passatge dels Calvells (ojo a los bordillos y farolas), subimos suavemente por el carrer de la Xinesca y luego son unos 600 metros donde ya realmente podemos comenzar a meter gas hasta meta porque lo que queda ya s\u00ed es favorable. Amunt!<\/p>\n<p>!<\/p>\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote style=\"background-color: #f9f9f9; border-left: 5px solid #008000; padding: 15px; border-radius: 5px;\">\n<p style=\"margin-bottom: 10px; text-align: center;\"><span style=\"font-size: 18px; color: #008000;\"><b>Carreras para este fin de semana<\/b><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/wp.me\/pNuBu-ryJ\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Cursa Dani Vilassar<\/span><\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/pNuBu-rE6\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda <\/span><\/strong><\/span><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Cursa Festa Major Terrassa<\/span><\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/pNuBu-igG\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14px;\"><strong><span style=\"color: #000000;\">Gu\u00eda Cursa Pallej\u00e0<\/span><\/strong><\/span><\/a><\/li>\n<\/ul>\n<\/blockquote>\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\n<blockquote><p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<br \/>\n<span style=\"color: #cfcfcf;\">.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para disfrutarlos con la condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Todo lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><em>Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Los parabienes se quedan cortos cuando se trata de hablar sobre la Cursa Dani Vilassar de Mar. Y es que es una carrera (bueno, dos, tambi\u00e9n tiene una Mitja Dani Maresme con la que comparte virtudes) que ellos bien a hacen en denominar como la &#8216;Festa del running al Maresme&#8217; Una carrera que se han &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/06\/29\/guia-cursa-dani-vilassar-de-mar-recorrido-consejos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gu\u00eda Cursa Dani Vilassar de Mar: an\u00e1lisis nuevo recorrido 10k y 5k y consejos para correrla<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":106093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[749965548,749965969],"class_list":["post-105941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-consejos-expres","tag-cursa-dani-vilassar-de-mar","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-ryJ","jetpack-related-posts":[{"id":96659,"url":"https:\/\/blogmaldito.com\/ca\/2025\/11\/12\/guia-cursa-dani-maresme-mitja-recorrido-21k-10k-5k-estrategia-consejos-que-saber-dorsal-fotos-clasificacion\/","url_meta":{"origin":105941,"position":0},"title":"Gu\u00eda Cursa Dani Maresme: fotos, an\u00e1lisis recorridos 21k, 10k y 5k, estrategia, consejos y lo que has de saber","author":"David Blogmaldito","date":"novembre 12, 2025","format":false,"excerpt":"Tars el \u00e9xito de la primera edici\u00f3n, la Cursa Dani Maresme (Mitja) quiere volver a dar la campanada con el objetivo de repetir o superar los 3.500 participantes que se apuntaron a una carrera de una organizaci\u00f3n que ya ten\u00eda el sello de buena calidad + mejores servicios. Se sigue\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/00-CURSA-DANI-MARESME-MITJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/00-CURSA-DANI-MARESME-MITJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/00-CURSA-DANI-MARESME-MITJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/00-CURSA-DANI-MARESME-MITJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/11\/00-CURSA-DANI-MARESME-MITJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":87156,"url":"https:\/\/blogmaldito.com\/ca\/2024\/11\/22\/mitja-maresme-cursa-dani-consejos-expres-guia-corredor-analisis-recorrido-recorregut-fotos-clasificacion\/","url_meta":{"origin":105941,"position":1},"title":"Gu\u00eda Cursa Dani Maresme: an\u00e1lisis recorridos 21k, 10k y 6k, estrategia, consejos y lo que has de saber","author":"David Blogmaldito","date":"novembre 22, 2024","format":false,"excerpt":"La primera edici\u00f3n de la Mitja Maresme (Cursa Dani) no pod\u00eda comenzar con mejor pie (o zancada) con todos los dorsales despachados (3.500 participantes; 2.700 repartidos entre las pruebas competitivas de 21k y 10k) y la sensaci\u00f3n que, aunque no se ha podido recuperar la ya casi podemos dar por\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-CURSA-DANI-MITJA-MARESME-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES-v2.jpg?fit=1200%2C403&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-CURSA-DANI-MITJA-MARESME-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES-v2.jpg?fit=1200%2C403&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-CURSA-DANI-MITJA-MARESME-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES-v2.jpg?fit=1200%2C403&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-CURSA-DANI-MITJA-MARESME-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES-v2.jpg?fit=1200%2C403&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/11\/00-CURSA-DANI-MITJA-MARESME-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACIONES-v2.jpg?fit=1200%2C403&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":106274,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/30\/guia-cursa-festa-major-terrassa-consejos\/","url_meta":{"origin":105941,"position":2},"title":"Gu\u00eda Cursa Festa Major Terrassa: an\u00e1lisis recorrido, consejos y todo lo que debes saber","author":"David Blogmaldito","date":"juny 30, 2026","format":false,"excerpt":"Otro a\u00f1o m\u00e1s llega la muy popular Cursa Festa Major Terrassa, una prueba que este a\u00f1o se centra en un recorrido de 6 km con los t\u00edpicos exigentes pero divertidos subes y bajas de la cocapital del Vall\u00e8s Occidental. Aqu\u00ed tienes una guia completa del Cursa Festa Major Terrassa\u00a0con un\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-festa-major-terrassa-recorrido-consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-FESTA-MAJOR-TERRASSA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-FESTA-MAJOR-TERRASSA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-FESTA-MAJOR-TERRASSA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-FESTA-MAJOR-TERRASSA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-FESTA-MAJOR-TERRASSA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":85141,"url":"https:\/\/blogmaldito.com\/ca\/2024\/09\/17\/calendario-guia-novedades-carreras-curses-barcelona-cataluna\/","url_meta":{"origin":105941,"position":3},"title":"Calendario y novedades de las carreras en Barcelona y su \u00e1rea metropolitana","author":"David Blogmaldito","date":"setembre 17, 2024","format":false,"excerpt":"En plena fiebre popular por pincharse en la barriga los imperdibles que sostiene el dorsal de una carrera, iniciamos una nueva temporada de curses i trails con muchas ya llegando al sold out (las m\u00e1s cercanas como Merc\u00e8 -13.000 dorsales agotados y con una nueva distancia de Milla familiar tambi\u00e9n\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/CALENDARIO-CARRERAS-BARCELONA-CALENDARI-CURSES-BARCELONA-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/CALENDARIO-CARRERAS-BARCELONA-CALENDARI-CURSES-BARCELONA-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/CALENDARIO-CARRERAS-BARCELONA-CALENDARI-CURSES-BARCELONA-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/CALENDARIO-CARRERAS-BARCELONA-CALENDARI-CURSES-BARCELONA-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/09\/CALENDARIO-CARRERAS-BARCELONA-CALENDARI-CURSES-BARCELONA-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":70226,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/28\/consejos-expres-guia-analisis-circuito-cursa-palleja\/","url_meta":{"origin":105941,"position":4},"title":"Gu\u00eda Cursa Pallej\u00e0: an\u00e1lisis recorrido, consejos para correrla y estrategia","author":"David Blogmaldito","date":"juny 28, 2026","format":false,"excerpt":"La Cursa Pallej\u00e0\u00a0se mantiene como un referente de las carreras populares peque\u00f1as y de trato cercano a la que no le pesa, en absoluto, los a\u00f1os. Y con el m\u00e9rito de saber adaptarse a las fechas en que se celebra: el tema del avituallamiento, tanto de carrera como el de\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-palleja-recorrido-consejos","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/06\/00-CURSA-PALLEJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/06\/00-CURSA-PALLEJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/06\/00-CURSA-PALLEJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/06\/00-CURSA-PALLEJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/06\/00-CURSA-PALLEJA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":94314,"url":"https:\/\/blogmaldito.com\/ca\/2025\/09\/18\/10-carreras-homologadas-marca-barcelona-cataluna-pb-mmp-recomendacion-calendario-10k\/","url_meta":{"origin":105941,"position":5},"title":"10 carreras homologadas para batir tu mejor marca en Barcelona y Catalu\u00f1a en un 10k (y otras 4 recomendadas)","author":"David Blogmaldito","date":"setembre 18, 2025","format":false,"excerpt":"Volvemos de vacaciones, todo el mundo va soltando que \"Naaaa, he desconectado de correr estos d\u00edas, solo alguna salida para quitar la carbonilla\" mientras Strava justo dice lo contrario (y eso que te has guardado bajo llave algunos entrenos), y... Claro, queremos ya enfrentarnos con el crono para ver si\u2026","rel":"","context":"A &quot;Calendario carreras&quot;","block_context":{"text":"Calendario carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/calendario-carreras\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CARRERAS-PARA-MARCA-MMP-PB-HOMOGADO-RECORRIDO-ANALISIS-CIRCUITO-BOMBERS-MERCE-NASSOS-JEAN-BOUIN-BARCELONA-CATALUNA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CARRERAS-PARA-MARCA-MMP-PB-HOMOGADO-RECORRIDO-ANALISIS-CIRCUITO-BOMBERS-MERCE-NASSOS-JEAN-BOUIN-BARCELONA-CATALUNA.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CARRERAS-PARA-MARCA-MMP-PB-HOMOGADO-RECORRIDO-ANALISIS-CIRCUITO-BOMBERS-MERCE-NASSOS-JEAN-BOUIN-BARCELONA-CATALUNA.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CARRERAS-PARA-MARCA-MMP-PB-HOMOGADO-RECORRIDO-ANALISIS-CIRCUITO-BOMBERS-MERCE-NASSOS-JEAN-BOUIN-BARCELONA-CATALUNA.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/09\/00-CARRERAS-PARA-MARCA-MMP-PB-HOMOGADO-RECORRIDO-ANALISIS-CIRCUITO-BOMBERS-MERCE-NASSOS-JEAN-BOUIN-BARCELONA-CATALUNA.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=3413%2C1920&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=18%2C10&ssl=1",18,10,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=870%2C570&ssl=1",870,570,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=600%2C900&ssl=1",600,900,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DANI-VILASSAR-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v1.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/running\/\" rel=\"category tag\">Running<\/a>","rttpg_excerpt":"Los parabienes se quedan cortos cuando se trata de hablar sobre la Cursa Dani Vilassar de Mar. Y es que es una carrera (bueno, dos, tambi\u00e9n tiene una Mitja Dani Maresme con la que comparte virtudes) que ellos bien a hacen en denominar como la &#8216;Festa del running al Maresme&#8217; Una carrera que se han&hellip;","_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/105941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=105941"}],"version-history":[{"count":52,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/105941\/revisions"}],"predecessor-version":[{"id":110088,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/105941\/revisions\/110088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/106093"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=105941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=105941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=105941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}