{"id":102037,"date":"2026-03-31T19:07:28","date_gmt":"2026-03-31T17:07:28","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=102037"},"modified":"2026-05-20T02:16:55","modified_gmt":"2026-05-20T00:16:55","slug":"disculpa-suscripcion-blog-substack","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/","title":{"rendered":"He vuelto a meter la pata (va una disculpa y una sorpresa)"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/cros-de-sants-2\/\" rel=\"attachment wp-att-102046\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"102046\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/cros-de-sants-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?fit=1022%2C1022&amp;ssl=1\" data-orig-size=\"1022,1022\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cros de Sants\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?fit=676%2C676&amp;ssl=1\" class=\"aligncenter size-full wp-image-102046\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=676%2C676&#038;ssl=1\" alt=\"\" width=\"676\" height=\"676\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?w=1022&amp;ssl=1 1022w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=676%2C676&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Hola&#8230;<\/span> <span style=\"font-family: helvetica, arial, sans-serif;\">S\u00ed, soy el que tiene pezu\u00f1as en lugar de dedos y trasteando c\u00f3digo del blog le ha dado a publicar un borrador de hace mil a\u00f1os&#8230; Os pido disculpas.<\/span> <span style=\"font-family: helvetica, arial, sans-serif;\">Pero, como no hay mal que por bien no venga (frase m\u00e1s falsa que un plan de paz propuesto por Netanyahu) os revelo que hace tiempo le estaba dando vueltas y que pr\u00f3ximamente (ser\u00e1 en unos d\u00edas, a lo sumo, un par de semanas si no la vuelvo a liar cortando el cable que no toca) recibir\u00e9is las entradas por mail del blogmaldito v\u00eda <a href=\"https:\/\/blogmaldito.substack.com\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff6600;\">Substack<\/span><\/strong><\/a>, porque as\u00ed mato dos\/tres p\u00e1jaros de un tiro: <\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\"><span style=\"color: #ff6600;\"><strong>Que no os lleguen todos los avisos de forma autom\u00e1tica<\/strong><\/span> cuando se publique una entrada (en \u00e9pocas de muchas carreras pueden llegar a ser tres o cuatro en un d\u00eda).<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\"><span style=\"color: #ff6600;\"><strong>Que pueda controlar lo que creo realmente esencial<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Entradas con informaci\u00f3n relevante de actualidad.<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">An\u00e1lisis de los que me he dejado los sesos (y las rodillas).<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Gu\u00edas de carreras la semana recopiladas en un solo mensaje.\u00a0<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Actualizaci\u00f3n importente de los Calendarios<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Las fotos y cr\u00f3nicas de la semana<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/blogmaldito.substack.com\/subscribe\" target=\"_blank\" rel=\"noopener\"><strong>Que sea m\u00e1s f\u00e1cil hacer la suscripci\u00f3n<\/strong><\/a><\/span> (algo que me ped\u00eda mucha gente).<\/span><\/li>\r\n<\/ul>\r\n<p>Los que ya sois suscriptores no ten\u00e9is que hacer nada (no hace falta volver a suscribirse), seguir\u00e9is recibiendo los mails, pero ahora (espero y deseo&#8230; tirada larga trailrunnera hasta Monserrat para poner una vela) que os llegue de forma m\u00e1s acompasada y ordenada. Por cierto, tambi\u00e9n estoy batallando (porque con WordPress no est\u00e1s creando sino guerreando&#8230;) con un cambio de dise\u00f1o que intentar\u00e1 que sea m\u00e1s ameno, simple y limpio y con todo m\u00e1s a mano. A ver si lo consigo&#8230; U os acabo enviando una gu\u00eda de carrera de cuando Kipchoge corr\u00eda carreras infantiles&#8230; Lo dicho, mil millones de perdones. A veces&#8230; Demasiadas, soy un manazas (pero me obceco en resolverlo).<\/p>\r\n<hr \/>\r\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Y por si si te quieres suscribir a la newsletter de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:more -->\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para que los disfrutes a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr (y tambi\u00e9n me niego que otros lo hagan a partir de lo que yo he creado; amo demasiado correr -desde cr\u00edo- como para verlo convertido en otro negocio m\u00e1s). No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as. <\/em> <strong><em><span style=\"font-size: 16px;\">#RunningIsAPunkAttitude #RunningInNotMyBussiness<\/span><\/em><\/strong><\/p>\r\n<hr \/>\r\n<h5>\u00a0<\/h5>","protected":false},"excerpt":{"rendered":"<p>Hola&#8230; S\u00ed, soy el que tiene pezu\u00f1as en lugar de dedos y trasteando c\u00f3digo del blog le ha dado a publicar un borrador de hace mil a\u00f1os&#8230; Os pido disculpas. Pero, como no hay mal que por bien no venga (frase m\u00e1s falsa que un plan de paz propuesto por Netanyahu) os revelo que hace &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">He vuelto a meter la pata (va una disculpa y una sorpresa)<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":102046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[],"class_list":["post-102037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?fit=1022%2C1022&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-qxL","jetpack-related-posts":[{"id":93340,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/06\/guia-cursa-del-foc-recorrido-recorregut-consells-estrategia-fotos-classificacio\/","url_meta":{"origin":102037,"position":0},"title":"Gu\u00eda Cursa del Foc: recorrido, consejos para correrla e info de horarios, liebres&#8230;","author":"David Blogmaldito","date":"juny 6, 2026","format":false,"excerpt":"Actualizado con el nuevo recorrido de 2026 y todas las novedades. La Cursa del Foc vuelve este 2026 con novedades, forzadas, en cuanto a su recorrido: unas obras obligan a remodelar su circuito, que mantiene la base de de siempre pero con ligeros retoques y en sentido contrario a las\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-del-foc-recorrido","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":102037,"position":1},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. Una prueba solidaria al 100% (todos los beneficios van\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-km-contra-el-cancer-barcelona-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":94133,"url":"https:\/\/blogmaldito.com\/ca\/2025\/07\/28\/fotos-cursa-les-santes-mataro-clasificacion\/","url_meta":{"origin":102037,"position":2},"title":"Fotos y clasificaci\u00f3n: Cursa Popular Les Santes Matar\u00f3","author":"David Blogmaldito","date":"juliol 28, 2025","format":false,"excerpt":"Cam\u00ed de les bodes d'argent (ja porta 45 edicions) la Cursa Popular Les Santes de Matar\u00f3 mant\u00e9 el seu esperit de prova atl\u00e8tica de Festa Major amb tot el que aix\u00f2 significa: ambient popular (oberta a tothom, ja siguis corredor o caminant, ja tinguis 1 o 100 anys), a preu\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-FOTOS-CURSA-LES-SANTES-MATARO-2025.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-FOTOS-CURSA-LES-SANTES-MATARO-2025.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-FOTOS-CURSA-LES-SANTES-MATARO-2025.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-FOTOS-CURSA-LES-SANTES-MATARO-2025.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/07\/00-FOTOS-CURSA-LES-SANTES-MATARO-2025.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100569,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/01\/fotos-unirun-clasificacion\/","url_meta":{"origin":102037,"position":3},"title":"Fotos Unirun 2026 (i classificaci\u00f3)","author":"David Blogmaldito","date":"mar\u00e7 1, 2026","format":false,"excerpt":"Per a mi, la Unirun (que aqu\u00ed teniu 5.600 fotos) \u00e9s una de les curses que m\u00e9s han ajudat a conformar l'actual boom del running que \u00e9s jove i femen\u00ed. 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