{"id":102037,"date":"2026-03-31T19:07:28","date_gmt":"2026-03-31T17:07:28","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=102037"},"modified":"2026-05-20T02:16:55","modified_gmt":"2026-05-20T00:16:55","slug":"disculpa-suscripcion-blog-substack","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/","title":{"rendered":"He vuelto a meter la pata (va una disculpa y una sorpresa)"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/cros-de-sants-2\/\" rel=\"attachment wp-att-102046\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"102046\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/cros-de-sants-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?fit=1022%2C1022&amp;ssl=1\" data-orig-size=\"1022,1022\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cros de Sants\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?fit=676%2C676&amp;ssl=1\" class=\"aligncenter size-full wp-image-102046\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=676%2C676&#038;ssl=1\" alt=\"\" width=\"676\" height=\"676\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?w=1022&amp;ssl=1 1022w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/Cros-de-Sants.jpg?resize=676%2C676&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Hola&#8230;<\/span> <span style=\"font-family: helvetica, arial, sans-serif;\">S\u00ed, soy el que tiene pezu\u00f1as en lugar de dedos y trasteando c\u00f3digo del blog le ha dado a publicar un borrador de hace mil a\u00f1os&#8230; Os pido disculpas.<\/span> <span style=\"font-family: helvetica, arial, sans-serif;\">Pero, como no hay mal que por bien no venga (frase m\u00e1s falsa que un plan de paz propuesto por Netanyahu) os revelo que hace tiempo le estaba dando vueltas y que pr\u00f3ximamente (ser\u00e1 en unos d\u00edas, a lo sumo, un par de semanas si no la vuelvo a liar cortando el cable que no toca) recibir\u00e9is las entradas por mail del blogmaldito v\u00eda <a href=\"https:\/\/blogmaldito.substack.com\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff6600;\">Substack<\/span><\/strong><\/a>, porque as\u00ed mato dos\/tres p\u00e1jaros de un tiro: <\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\"><span style=\"color: #ff6600;\"><strong>Que no os lleguen todos los avisos de forma autom\u00e1tica<\/strong><\/span> cuando se publique una entrada (en \u00e9pocas de muchas carreras pueden llegar a ser tres o cuatro en un d\u00eda).<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\"><span style=\"color: #ff6600;\"><strong>Que pueda controlar lo que creo realmente esencial<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Entradas con informaci\u00f3n relevante de actualidad.<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">An\u00e1lisis de los que me he dejado los sesos (y las rodillas).<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Gu\u00edas de carreras la semana recopiladas en un solo mensaje.\u00a0<\/span><\/li>\r\n<li><span style=\"font-size: 16px; font-family: helvetica, arial, sans-serif;\">Actualizaci\u00f3n importente de los Calendarios<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Las fotos y cr\u00f3nicas de la semana<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/blogmaldito.substack.com\/subscribe\" target=\"_blank\" rel=\"noopener\"><strong>Que sea m\u00e1s f\u00e1cil hacer la suscripci\u00f3n<\/strong><\/a><\/span> (algo que me ped\u00eda mucha gente).<\/span><\/li>\r\n<\/ul>\r\n<p>Los que ya sois suscriptores no ten\u00e9is que hacer nada (no hace falta volver a suscribirse), seguir\u00e9is recibiendo los mails, pero ahora (espero y deseo&#8230; tirada larga trailrunnera hasta Monserrat para poner una vela) que os llegue de forma m\u00e1s acompasada y ordenada. Por cierto, tambi\u00e9n estoy batallando (porque con WordPress no est\u00e1s creando sino guerreando&#8230;) con un cambio de dise\u00f1o que intentar\u00e1 que sea m\u00e1s ameno, simple y limpio y con todo m\u00e1s a mano. A ver si lo consigo&#8230; U os acabo enviando una gu\u00eda de carrera de cuando Kipchoge corr\u00eda carreras infantiles&#8230; Lo dicho, mil millones de perdones. A veces&#8230; Demasiadas, soy un manazas (pero me obceco en resolverlo).<\/p>\r\n<hr \/>\r\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Y por si si te quieres suscribir a la newsletter de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:more -->\r\n<p><a href=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para que los disfrutes a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr (y tambi\u00e9n me niego que otros lo hagan a partir de lo que yo he creado; amo demasiado correr -desde cr\u00edo- como para verlo convertido en otro negocio m\u00e1s). No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as. <\/em> <strong><em><span style=\"font-size: 16px;\">#RunningIsAPunkAttitude #RunningInNotMyBussiness<\/span><\/em><\/strong><\/p>\r\n<hr \/>\r\n<h5>\u00a0<\/h5>","protected":false},"excerpt":{"rendered":"<p>Hola&#8230; S\u00ed, soy el que tiene pezu\u00f1as en lugar de dedos y trasteando c\u00f3digo del blog le ha dado a publicar un borrador de hace mil a\u00f1os&#8230; Os pido disculpas. Pero, como no hay mal que por bien no venga (frase m\u00e1s falsa que un plan de paz propuesto por Netanyahu) os revelo que hace &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/31\/disculpa-suscripcion-blog-substack\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">He vuelto a meter la pata (va una disculpa y una sorpresa)<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":102046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[],"class_list":["post-102037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-qxL","jetpack-related-posts":[{"id":103048,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/30\/guia-cursa-montgat-recorrido-consejos\/","url_meta":{"origin":102037,"position":0},"title":"Gu\u00eda Cursa Montgat 2027: el recorrido km a km y consejos para correrla","author":"David Blogmaldito","date":"abril 30, 2026","format":false,"excerpt":"Actualizaci\u00f3n: veo por las actividades colgadas en Strava que han cambiado el sentido de la carrera, No es que afecte mucho porque viene a ser parecido (comienza en bajada y final en subida), pero ya os pido disculpas por la parte que me toca porque para hacer esta gu\u00eda e\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/DSC_2922.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":3339,"url":"https:\/\/blogmaldito.com\/ca\/2013\/06\/09\/a-examen-cursa-de-la-maquinista-2013\/","url_meta":{"origin":102037,"position":1},"title":"A examen: Cursa de la Maquinista 2013","author":"David Blogmaldito","date":"juny 9, 2013","format":false,"excerpt":"\u00bfA qu\u00e9 vienen esos semblantes mustios? Que no cunda el p\u00e1nico, esta vez tenemos excusa m\u00e1s o menos digna para disculpar un mal crono: calor y viento (por cierto, he vuelto a meter la pata con la previsi\u00f3n del tiempo, no aprendo... aunque a\u00fan menos el meteor\u00f3logo franc\u00e9s que se\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"LOGO CURSA DE LA MAQUINISTA","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2013\/06\/logo-cursa-de-la-maquinista.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":68979,"url":"https:\/\/blogmaldito.com\/ca\/2022\/04\/29\/consejos-expres-mou-te-per-lesclerosi-multiple-3\/","url_meta":{"origin":102037,"position":2},"title":"Gu\u00eda Mou-te per l&#8217;escler\u00f2si m\u00faltiple: recorrido, consejos y todo lo que has de saber","author":"David Blogmaldito","date":"abril 29, 2022","format":false,"excerpt":"M\u00e1s que una carrera, una jornada festiva y 100% solidaria (probablemente la m\u00e1s antigua de las que existen con este concepto: todo lo recaudado va a los programas de investigaci\u00f3n de la\u00a0 Fundaci\u00f3n Esclerosis M\u00faltiple) donde todos los que se acerquen al Circuit de Montmel\u00f3 tienen la posibilidad de ser\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-MOU-TE-ESCLEROSI-MULTIPLE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-CAST.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-MOU-TE-ESCLEROSI-MULTIPLE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-CAST.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-MOU-TE-ESCLEROSI-MULTIPLE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-CAST.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-MOU-TE-ESCLEROSI-MULTIPLE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-CAST.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/00-MOU-TE-ESCLEROSI-MULTIPLE-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-CAST.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":51200,"url":"https:\/\/blogmaldito.com\/ca\/2020\/01\/29\/consejos-expres-mou-te-per-lesclerosi-multiple-2\/","url_meta":{"origin":102037,"position":3},"title":"Consejos expr\u00e9s: Mou-te per l&#8217;escler\u00f2si m\u00faltiple","author":"David Blogmaldito","date":"gener 29, 2020","format":false,"excerpt":"La proposta que fa la Fundaci\u00f3 Esclerosi M\u00faltiple va m\u00e9s enll\u00e0 de les curses. \u00c9s el cap de setmana que no vas a participar com sempre, no vas sol o amb aquells que ho fas normalment, sin\u00f3 te'n duus la fam\u00edlia, aquells amics que pot ser no comparteixen la teva\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mou_te-esclerosi-multiple.jpg?fit=799%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mou_te-esclerosi-multiple.jpg?fit=799%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mou_te-esclerosi-multiple.jpg?fit=799%2C426&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/01\/recorrido-consejos-expres-mou_te-esclerosi-multiple.jpg?fit=799%2C426&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102985,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/23\/guia-recorrido-marato-mediterrani\/","url_meta":{"origin":102037,"position":4},"title":"Gu\u00eda Marat\u00f3 Mediterrani 2027: nuevos recorrido 21k, 10k, y 5k, consejos y todo lo que has de saber","author":"David Blogmaldito","date":"abril 23, 2026","format":false,"excerpt":"La Marat\u00f3 Mediterrani estren\u00f3 en la pasada edici\u00f3n nuevo recorrido tanto del 21k como del 10k y el 5k. Pero, por lo dem\u00e1s, sigue apostando por celebrarse a final del mes de abril tras el \u00e9xito participativo de los \u00faltimos a\u00f1os (el traslado le ha sentado genial)l. Una buena muestra\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-marato-mediterrani-2026-recorrido","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MEDITERRANI-MITJA-21K-10K-5K-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-MARATO-MEDITERRANI-MITJA-21K-10K-5K-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, 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la Cursa Poblenou","author":"David Blogmaldito","date":"setembre 11, 2017","format":false,"excerpt":"Como en algunas ocasiones me tocar\u00e1 de hacer de liebre en algunas carreras (responsabilidad que acojo con sumo gusto, me lo paso pipa intentando ayudar en lo posible a otros corredores; eso s\u00ed: tengo que reconocer que esta vez no me ha salido tan bien como me hubiese gustado, as\u00ed\u2026","rel":"","context":"A &quot;A examen&quot;","block_context":{"text":"A examen","link":"https:\/\/blogmaldito.com\/ca\/category\/a-examen-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/09\/recorrido-consejos-expres-cursa-poblenou1.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/09\/recorrido-consejos-expres-cursa-poblenou1.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, 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