{"id":101981,"date":"2026-04-10T06:28:12","date_gmt":"2026-04-10T04:28:12","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=101981"},"modified":"2026-05-20T02:13:30","modified_gmt":"2026-05-20T00:13:30","slug":"guia-cursa-mossos-badalona-recorrido-consejos","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/","title":{"rendered":"Cursa Mossos d&#8217;Esquadra Badalona: an\u00e1lisis recorrido km a km, consejos y todo lo que debes saber"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/00-cursa-moss-esquadra-badalona-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" rel=\"attachment wp-att-102012\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"102012\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/00-cursa-moss-esquadra-badalona-guia-corredor-analisis-circuito-recorrido-consejos-expres-fotos-clasificacion-horarios-dorsal\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CURSA MOSS ESQUADRA BADALONA GUIA CORREDOR ANALISIS CIRCUITO RECORRIDO CONSEJOS EXPRES FOTOS CLASIFICACION HORARIOS DORSAL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-102012 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&#038;ssl=1\" alt=\"Guia-corredor-cursa-mossos-badalona-2026\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>La <strong><a href=\"https:\/\/www.cursamossos.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa Mossos Badalona<\/a><\/strong> (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s porque han llegado al l\u00edmite; solo quedan para la caminata no cronometrada y las carreras infantiles), lo que deja a las\u00a0 claras el exitazo en el que se ha convertido.<\/p>\r\n<p>Un evento deportivo con car\u00e1cter muy popular y causa solidaria. En este gu\u00eda de carrera te explico <strong>todo lo que debes saber de la <a href=\"https:\/\/www.cursamossos.cat\/\" target=\"_blank\" rel=\"noopener\">Cursa Solid\u00e0ria Mossos d&#8217;Esquadra Badalona<\/a><\/strong>, el an\u00e1lisis del <strong>recorrido km a km<\/strong>, <strong>horarios<\/strong>, estrategia de carrera, recogida <strong>dorsal<\/strong>, <strong>liebres<\/strong>&#8230; Y el domingo, por supuesto, tendr\u00e9is las fotos. <span style=\"font-size: 16px;\"><em>Gracias al gran Carlos S\u00e1nchez y Pako Beer\u00a0 por la mayor\u00eda de las fotos.\u00a0<\/em><\/span><\/p>\r\n<hr \/>\r\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Y por si te quieres suscribir a la newsletter de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:more \/-->\r\n\r\n<!-- wp:heading -->\r\n<p><!--more--><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">BRICONSEJOS<\/a><\/em> <\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10k\">RECORRIDO 10k<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO-10k\">RECORRIDO 5k<\/a><\/em><\/span><\/li>\r\n<\/ul>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"DvmZo6rUOZ\"><a href=\"https:\/\/blogmaldito.com\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/\">Fotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abFotos Cursa Mossos Badalona 2026 (y clasificaci\u00f3n)\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/04\/12\/fotos-cursa-mossos-badalona-clasificacion\/embed\/#?secret=QtmmcXgwbn#?secret=DvmZo6rUOZ\" data-secret=\"DvmZo6rUOZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<details style=\"cursor: pointer; font-family: 'Lato', 'Helvetica Neue', Helvetica, Arial, sans-serif; border: 1px solid #000000; border-radius: 12px; padding: 16px 20px; background: #ffffff; max-width: 100%; margin-bottom: 15px; box-sizing: border-box; outline: none;\">\r\n<summary style=\"font-weight: 800; color: #000000; outline: none; display: flex; justify-content: space-between; align-items: center; list-style: none;\"><span style=\"font-size: 24px;\">Ficha<\/span> <span style=\"color: #000000; \/* flecha en negro puro *\/ font-size: 0.9rem; \/* flecha ligeramente m\u00e1s grande *\/ border: 1px solid #000000; \/* borde del c\u00edrculo en negro *\/ border-radius: 50%; width: 28px; height: 28px; display: flex; align-items: center; justify-content: center; flex-shrink: 0; margin-left: 15px;\"> \u25bc <\/span><\/summary>\r\n<div style=\"margin-top: 14px; padding-top: 16px; color: #1a1a1a; line-height: 1.6; font-size: 1.15rem; \/* tama\u00f1o de respuesta m\u00e1s grande *\/ border-top: 1px solid #eeeeee;\">\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Badalona<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Hora<\/strong><\/span>: Domingo, 12 de abril (10.00)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 5 y 10 km (no homologados)<\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.cursamossos.cat\/recorregut\" target=\"_blank\" rel=\"noopener\">Recorridos<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.cursamossos.cat\/reglament\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.cursamossos.cat\/wp-content\/uploads\/2026\/03\/Guia-Corredor-2026-CAT-Def.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Gu\u00eda corredor<\/strong><\/span><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Cajones de salida<\/strong>: 3 cajones<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>:\u00a0 40&#8242; &#8211; 45&#8242; &#8211; 50&#8242; &#8211; 55&#8242; &#8211; 60&#8242;<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Punt\u00faa<\/span><\/strong>:\u00a0<span style=\"color: #333333;\">Lliga ChampionChip <\/span>(punt\u00faa doble el 10k)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>10k<\/strong><\/span>: Km 5 y Meta<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>5k<\/strong><\/span>: Meta (agua, platano, galleta de chocolate y bebida refrescante Vichy Fruits)<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Extras<\/strong><\/span>: Guardarropas, zona l\u00fadica infantil, carreras infantiles (con medalla), Djs, exhibici\u00f3n unidades Mossos caminata, videomat\u00f3n 360\u00ba.<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong><a href=\"https:\/\/www.cursamossos.cat\/dorsal\" target=\"_blank\" rel=\"noopener\">Recogida dorsal<\/a>\u00a0<\/strong><\/span>(<a href=\"https:\/\/goo.gl\/maps\/2yaAFcL17GR5Dpfg7\" target=\"_blank\" rel=\"noopener\">Centre Comercial\u00a0M\u00e0gic Badalona<\/a>)<span style=\"color: #000000;\"><strong>\u00a0<\/strong><\/span><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\">Viernes : de 17 a 20 horas<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">S\u00e1bado : de 11 a 20 horas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/details>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\u00a0<\/li>\r\n<\/ul>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000; font-size: 28px;\"><span style=\"color: #ff0000;\">BRICONSEJOS<\/span>: Estrategia de carrera<\/span><\/h2>\r\n<h3><span style=\"color: #000000;\"><strong>\u00bfSe puede hacer <\/strong><span style=\"color: #ff0000;\"><strong>Marca<\/strong><\/span><strong> en Badalona? No es de las m\u00e1s r\u00e1pidas y hay que tener en cuenta varios factores<\/strong><\/span><\/h3>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7285\" rel=\"attachment wp-att-7285\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7285\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7285\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" data-orig-size=\"231,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CRONOMETRO OK2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?fit=231%2C280&amp;ssl=1\" class=\"alignright wp-image-7285\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/06\/cronometro-ok21.jpg?resize=150%2C182&#038;ssl=1\" alt=\"\" width=\"150\" height=\"182\" title=\"\"><\/a> El circuito de la Cursa Mossos Badalona es urbano, con bastantes rectas llanas, pero tambi\u00e9n algunos repechos cortos (tanto en el 5k y 10k) como tramos m\u00e1s toboganeros (en el caso del 10k). No es de las m\u00e1s r\u00e1pidas de Badalona porque prima que pueda ser algo m\u00e1s urbana (y eso significa un poco m\u00e1s de desnivel) y variada que las que se hacen casi completamente por el litoral. El 10k tiene adem\u00e1s el giro de 180\u00ba y tramo estrecho en la ida y vuelta de la carretera de Matar\u00f3. Las distancias son aproximadas, pero no homologadas. El 5k puede dar un pel\u00edn largo y el 10k quedarse un pel\u00edn corto. A tener en cuenta tambi\u00e9n que las 2 carreras y la caminata salen a la vez. Es una carrera en la que te puedes dar ca\u00f1a, pero sin obsesionarse con el crono.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/01-estrategia-cursa-mossos-badalona-10k-2026\/\" rel=\"attachment wp-att-101989\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"101989\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/01-estrategia-cursa-mossos-badalona-10k-2026\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA CURSA MOSSOS BADALONA 10K 2026\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter wp-image-101989 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=676%2C397&#038;ssl=1\" alt=\"Estrategia, mapa recorrido y altimetria Cursa Mossos d&#039;Esquadra 2026 10k\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-10K-2026.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h4><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Estrategia<\/span>? A ritmo adaptado al viento y guardando en repechos<\/strong><\/span><\/h4>\r\n<p>En el caso del 10k de la Cursa Mossos Badalona es de esas carreras en las que para ir bien debes ser consciente de que hay varios tramos en los que te vas a mover unos segundos por encima o por debajo de tu ritmo objetivo, pero que eso no debe suponer romperlo en seco. \u00bfY d\u00f3nde puedes perder algo de tiempo? Adem\u00e1s de los t\u00edpicos repechos del pont del Cros o el de debajo de las v\u00edas de tren de Riera de Canyad\u00f3 hay que hacer frente a un tramo toboganero del km 7 al 9 y un giro de 180\u00ba pasado el km 6. Del 9 al meta es muy f\u00e1cil, pero correr f\u00e1cil y c\u00f3modo depender\u00e1 de c\u00f3mo se gestione que en ese punto se vuelvan a juntar las carreras de 10k y 5k. <a href=\"https:\/\/blogmaldito.com\/2025\/04\/11\/cursa-mossos-esquadra-badalona-lucha-abril-guia-analisis-recorrido-horarios-fotos-clasificacion-resultados-consejos-expres\/01-estrategia-cursa-mossos-badalona-5k-2025\/\" rel=\"attachment wp-att-91837\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91837\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/04\/11\/guia-recorrido-cursa-mossos-badalona-2026\/01-estrategia-cursa-mossos-badalona-5k-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?fit=1200%2C705&amp;ssl=1\" data-orig-size=\"1200,705\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA CURSA MOSSOS BADALONA 5K 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?fit=676%2C397&amp;ssl=1\" class=\"aligncenter wp-image-91837 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=676%2C397&#038;ssl=1\" alt=\"Estrategia,mapa y altimetria Cursa Mossos d&#039;Esquadra 2026 5k\" width=\"676\" height=\"397\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=150%2C88&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/01-ESTRATEGIA-CURSA-MOSSOS-BADALONA-5K-2025.jpg?resize=676%2C397&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a> Para el 5k, el perfil es bastante amable y solo hay el pont de Cros y la dura y corta subida al pasar por debajo de las v\u00edas del tren (sobre el km 3,6) . El resto para ir a ritmo de carrera sin ning\u00fan tipo de problema. <a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"RECORRIDO-10k\"><span style=\"color: #008080; font-size: 24px;\"><span style=\"color: #000000;\">AN\u00c1LISIS\u00a0<\/span><\/span><span style=\"color: #008080; font-size: 24px;\">RECORRIDO <span style=\"color: #000000;\">CURSA MOSSOS BADALONA 10k<\/span><\/span><\/h2>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1Fmr-t8zVAW67I33S_K_2c4RWdRgcbmQ&amp;ehbc=2E312F\" width=\"680\" height=\"700\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe> <em><span style=\"color: #008000;\">Verde<\/span>: llanos y bajadas<\/em> <em><span style=\"color: #ff6600;\">Ambar<\/span>: subidas cortas<\/em> <em><span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/em><\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/PAK09717-2025-04-13T10_58_09.442.jpg?fit=3936%2C2216\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102007&quot;,&quot;title&quot;:&quot;PAK09717 (2025-04-13T10_58_09.442)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/0265-Cursa-Mossos-descuadra-BDN.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102006&quot;,&quot;title&quot;:&quot;0265 Cursa Mossos d\\u0026#8217;escuadra BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0154-Cursa-Mossos-BDN.jpg?fit=1369%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91842&quot;,&quot;title&quot;:&quot;0154 Cursa Mossos BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0180-Cursa-Mossos-BDN.jpg?fit=1369%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91841&quot;,&quot;title&quot;:&quot;0180 Cursa Mossos BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-Pako-Beer-10.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77182&quot;,&quot;title&quot;:&quot;BDN Running Pako Beer 10&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>1\/ <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\"><strong>Hasta km 1,4<\/strong><\/span><\/h6>\r\n<p>Justo al lado del Pavell\u00f3 Ol\u00edmpic de Badalona comienza de nuevo la Cursa Mossos Badalona. Nada m\u00e1s comenzar tendremos un giro de izquierdas y luego hay que sortear una rotonda antes de entrar en la recta larga del carrer Antoni Bori. Todo muy llano, ideal para ir pillando ritmo.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1714.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77185&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1714)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1876.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77186&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1876)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Bdn-Running-2022-b-1213.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77187&quot;,&quot;title&quot;:&quot;Bdn Running 2022 b (1213)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Bdn-Running-2022-b-2465.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77188&quot;,&quot;title&quot;:&quot;Bdn Running 2022 b (2465)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>El pont de la Cros y el Port<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\"><strong>Km 1,4 a 2,8<\/strong><\/span><\/h6>\r\n<p>Nos toca ahora encarar un puente que nos debe dejar situados en el Port de la ciutat. Bastante conocido por los que hacen la BDN Running, <strong>como llega muy pronto no debe pasar ning\u00fan tipo de factura<\/strong> en nuestra condici\u00f3n f\u00edsica a pesar que visto desde la lejan\u00eda impone un poco de respeto. Al entrar y al salir del Port tenemos que tener <strong>cuidado con el embudo del peaje que divide la calzada en dos<\/strong>. Adem\u00e1s, a la salida pica ligeramente hacia arriba y\u00a0 hay que ir con cuidado con los pilones. Si somos muchos quiz\u00e1 esta zona puede generar algo de embotellamiento del que se sale a los pocos metros. Paciencia.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-33-1.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101997&quot;,&quot;title&quot;:&quot;Cursa Mossos (33)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-9.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101998&quot;,&quot;title&quot;:&quot;Cursa Mossos (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-RUNNING-2022-ORGANIZACION-11.jpg?fit=2048%2C1367\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77189&quot;,&quot;title&quot;:&quot;BDN RUNNING 2022 ORGANIZACION (11)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: BDN Running&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/bdn-running-978.jpg?fit=477%2C318\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51819&quot;,&quot;title&quot;:&quot;BDN RUNNING (978)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/maratest-1658.jpg?fit=1323%2C882\\u0026ssl=1&quot;,&quot;id&quot;:&quot;64057&quot;,&quot;title&quot;:&quot;Maratest (1658)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>3\/ <span style=\"color: #000000;\">Passeig Mar\u00edtim<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\"><strong>Km 2,8 a 5<\/strong><\/span><\/h6>\r\n<p>Entrada en rampa, playa, vistas bonitas y&#8230; <strong>posibilidad de viento<\/strong>. Ese es casi el \u00fanico inconveniente (tambi\u00e9n algunos badenes). Es momento de llevar un <strong>ritmo constante<\/strong> y, si sopla el viento, montar una grupeta para resguardaros de \u00e9l. Sobre el km 3,5 nos separaremos de los corredores del 5k (ellos tiran a la izquierda para subir a Pompeu Fabra y nosotros seguimos recto por el litoral), y justo al final del passeig Mar\u00edtim hay que pasar por debajo de las v\u00edas de tren, primero en bajada y luego en un duro repecho. Ojo en este tramo, tal y como me cuenta\u00a0 Xavi, con pisar la pasarela de madera que est\u00e1 en mal estado y con los agujeros en el asfalto y los separadores de goma del carril bici.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/REVISION-CURSA-MOSOS-2025-55.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91855&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSOS 2025 (55)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/REVISION-CURSA-MOSOS-2025-47.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91856&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSOS 2025 (47)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/REVISION-CURSA-MOSOS-2025-49.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91857&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSOS 2025 (49)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1209-maratest-2017.jpg?fit=1104%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65916&quot;,&quot;title&quot;:&quot;1209 Maratest 2017&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>4\/ <span style=\"color: #000000;\">Ida y vuelta por la\u00a0 carretera de Matar\u00f3<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 5 a 7,2<\/span><\/strong><\/span><\/h6>\r\n<p>Giramos a la derecha y\u00a0 tomamos el carrer de l&#8217;Orient que nos conectar\u00e1 con la carretera de Matar\u00f3. Ah\u00ed tenemos una ida y vuelta rectil\u00ednea, llan\u00edsima y con posibilidad de viento, que es cierto que es bastante estrecho (un carril en cada sentido) y que al final tiene un giro cerrado de 180\u00ba. Aun as\u00ed, es para ir a ritmo de carrera sin problemas.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1209-maratest-2017.jpg?fit=1104%2C828\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65916&quot;,&quot;title&quot;:&quot;1209 Maratest 2017&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_20260330_104641.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102001&quot;,&quot;title&quot;:&quot;IMG_20260330_104641&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_20260330_104728.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102002&quot;,&quot;title&quot;:&quot;IMG_20260330_104728&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_3511.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101999&quot;,&quot;title&quot;:&quot;IMG_3511&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1213.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102000&quot;,&quot;title&quot;:&quot;IMG_1213&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>5\/ <span style=\"color: #000000;\">De Canyad\u00f3 al centro<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 7,2 a 9<\/span><\/strong><\/span><\/h6>\r\n<p>Tramo de subes y bajas que nos lleva al centro de Badalona, es tan bonito como desafiante. All\u00e1 donde pique toca regular un poco (este a\u00f1o, por obras en Francesc Layret, tocar\u00e1 pasar por Via Augusta que es una subida moderada pero consistente) y dejarse llevar cuando haga bajada.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0406.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102003&quot;,&quot;title&quot;:&quot;IMG_0406&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0441.jpg?fit=952%2C635\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102004&quot;,&quot;title&quot;:&quot;IMG_0441&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-582.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101991&quot;,&quot;title&quot;:&quot;Cursa Mossos (582)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-570.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101992&quot;,&quot;title&quot;:&quot;Cursa Mossos (570)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/REVISION-CURSA-MOSOS-2025-7.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91861&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSOS 2025 (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/PAK01518-2025-04-13T12_00_58.374.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101993&quot;,&quot;title&quot;:&quot;PAK01518 (2025-04-13T12_00_58.374)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1164-Cursa-Mossos-descuadra-BDN.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101994&quot;,&quot;title&quot;:&quot;1164 Cursa Mossos d\\u0026#8217;escuadra BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>6\/ <span style=\"color: #000000;\">Hasta Meta<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 9 a 10<\/span><\/strong><\/span><\/h6>\r\n<p>Recta largu\u00edsima por Francesc Maci\u00e0 y Alfons XIII, de perfil que, adem\u00e1s, es bastante favorable en cuanto a perfil. Eso s\u00ed, justo aqu\u00ed se juntan las pruebas de 5k y 10k y eso genera algunos momentos incomodidad y\/o estorbo entre unos y otros corredores (este a\u00f1o aseguran que velar\u00e1n para que ambas carreras no se que acaben fusionando) Yo no me lo pensar\u00eda dos veces: gas! <a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"RECORRIDO-5k\"><span style=\"color: #008080; font-size: 24px;\"><span style=\"color: #000000;\">AN\u00c1LISIS\u00a0<\/span><\/span><span style=\"color: #008080; font-size: 24px;\">RECORRIDO<span style=\"color: #000000;\"> CURSA MOSSOS BADALONA 5k<\/span><\/span><\/h2>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=10p2Vyz33pK8BWGlpK-AJRBXuN4tAFCI&amp;ehbc=2E312F\" width=\"700\" height=\"850\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe> <em><span style=\"color: #008000;\">Verde<\/span>: llanos y bajadas<\/em> <em><span style=\"color: #ff6600;\">Ambar<\/span>: subidas cortas<\/em> <em><span style=\"color: #ff0000;\">Rojo<\/span>: subidas exigentes<\/em><\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/PAK09717-2025-04-13T10_58_09.442.jpg?fit=3936%2C2216\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102007&quot;,&quot;title&quot;:&quot;PAK09717 (2025-04-13T10_58_09.442)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/0265-Cursa-Mossos-descuadra-BDN.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102006&quot;,&quot;title&quot;:&quot;0265 Cursa Mossos d\\u0026#8217;escuadra BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0154-Cursa-Mossos-BDN.jpg?fit=1369%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91842&quot;,&quot;title&quot;:&quot;0154 Cursa Mossos BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/0180-Cursa-Mossos-BDN.jpg?fit=1369%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91841&quot;,&quot;title&quot;:&quot;0180 Cursa Mossos BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-Pako-Beer-10.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77182&quot;,&quot;title&quot;:&quot;BDN Running Pako Beer 10&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>1\/ <span style=\"color: #000000;\">Salida y primeros metros<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\"><strong>Hasta km 1,4<\/strong><\/span><\/h6>\r\n<p>Justo al lado del Pavell\u00f3 Ol\u00edmpic de Badalona comienza de nuevo la Cursa Mossos Badalona. Nada m\u00e1s comenzar tendremos un giro de izquierdas y luego hay que sortear una rotonda antes de entrar en la recta larga del carrer Antoni Bori. Todo muy llano, ideal para ir pillando ritmo.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1714.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77185&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1714)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-Running-2022-a-1876.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77186&quot;,&quot;title&quot;:&quot;BDN Running 2022 a (1876)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Bdn-Running-2022-b-2465.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77188&quot;,&quot;title&quot;:&quot;Bdn Running 2022 b (2465)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/maratest-recorrido-consejos-expres-a-examen-4.jpg?fit=500%2C375\\u0026ssl=1&quot;,&quot;id&quot;:&quot;28254&quot;,&quot;title&quot;:&quot;maratest-recorrido-consejos-expres-a-examen-4&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/BDN-RUNNING-2022-ORGANIZACION-11.jpg?fit=2048%2C1367\\u0026ssl=1&quot;,&quot;id&quot;:&quot;77189&quot;,&quot;title&quot;:&quot;BDN RUNNING 2022 ORGANIZACION (11)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: BDN Running&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-9-1.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102008&quot;,&quot;title&quot;:&quot;Cursa Mossos (9)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>2\/ <\/strong><span style=\"color: #000000;\"><strong>El pont de la Cros, el Port y passeig Mar\u00edtim<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\"><strong>Km 1,4 a 2,8<\/strong><\/span><\/h6>\r\n<p>Nos toca ahora encarar un puente que nos debe dejar situados en el Port de la ciutat. Bastante conocido por los que hacen la BDN Running, <strong>como llega muy pronto no debe pasar ning\u00fan tipo de factura<\/strong> en nuestra condici\u00f3n f\u00edsica a pesar que visto desde la lejan\u00eda impone un poco de respeto. Al entrar y al salir del Port tenemos que tener <strong>cuidado con el embudo del peaje que divide la calzada en dos<\/strong>. Adem\u00e1s, a la salida pica ligeramente hacia arriba y\u00a0 hay que ir con cuidado con los pilones. Si somos muchos quiz\u00e1 esta zona puede generar algo de embotellamiento del que se sale a los pocos metros. Despu\u00e9s ya es todo llan\u00edsimo al lado del mar hasta alcanzar la f\u00e1brica de An\u00eds del Mono. Ojo, tal y como me cuenta Xavi, con pisar la pasarela de madera que est\u00e1 en mal estado.\u00a0<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fotos-revisio-cursa-rac1-badalona-8.jpg?fit=1200%2C900\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63966&quot;,&quot;title&quot;:&quot;Fotos Revisio Cursa RAC1 Badalona (8)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/bdn-running-1886.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68506&quot;,&quot;title&quot;:&quot;BDN RUNNING (1886)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0930.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102010&quot;,&quot;title&quot;:&quot;IMG_0930&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0916.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102009&quot;,&quot;title&quot;:&quot;IMG_0916&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>3\/ <span style=\"color: #000000;\">Subiendo a Pompeu Fabra<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 3,5 a 4<\/span><\/strong><\/span><\/h6>\r\n<p>Nos despedimos de los corredores del 10k y tiramos a la izquierda para pasar por debajo de las v\u00edas del tren. Lo que viene&#8230; Bueno, es bastante duro: una rampa que no llega a los 100 metros pero con mucho desnivel donde no queda otra que bajar el ritmo y luego falso llano hasta conectar con Pompeu Fabra. Keep Calm.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101981-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0406.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102003&quot;,&quot;title&quot;:&quot;IMG_0406&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0441.jpg?fit=952%2C635\\u0026ssl=1&quot;,&quot;id&quot;:&quot;102004&quot;,&quot;title&quot;:&quot;IMG_0441&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-582.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101991&quot;,&quot;title&quot;:&quot;Cursa Mossos (582)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Cursa-Mossos-570.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101992&quot;,&quot;title&quot;:&quot;Cursa Mossos (570)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/REVISION-CURSA-MOSOS-2025-7.jpg?fit=3264%2C1836\\u0026ssl=1&quot;,&quot;id&quot;:&quot;91861&quot;,&quot;title&quot;:&quot;REVISION CURSA MOSOS 2025 (7)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/PAK01518-2025-04-13T12_00_58.374.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101993&quot;,&quot;title&quot;:&quot;PAK01518 (2025-04-13T12_00_58.374)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1164-Cursa-Mossos-descuadra-BDN.jpg?fit=1080%2C722\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101994&quot;,&quot;title&quot;:&quot;1164 Cursa Mossos d\\u0026#8217;escuadra BDN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><strong>4\/ <span style=\"color: #000000;\">Hasta Meta<\/span><\/strong><\/span><\/h3>\r\n<h6><span style=\"color: #008080;\"><strong><span style=\"color: #000000;\">Km 4 a 5<\/span><\/strong><\/span><\/h6>\r\n<p>Recta largu\u00edsima por Francesc Maci\u00e0 y Alfons XIII, de perfil que, adem\u00e1s, es bastante favorable en cuanto a perfil. Eso s\u00ed, justo aqu\u00ed se juntan las pruebas de 5k y 10k y eso genera algunos momentos incomodidad y\/o estorbo entre unos y otros corredores (este a\u00f1o aseguran que velar\u00e1n para que ambas carreras no se que acaben fusionando) Yo no me lo pensar\u00eda dos veces: gas!<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<blockquote><span style=\"color: #000000; font-size: 16px;\"> hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>\u00a0<\/span><\/p>\r\n<\/blockquote>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para tu disfrute a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/>\r\n<h5>\u00a0<\/h5>","protected":false},"excerpt":{"rendered":"<p>La Cursa Mossos Badalona (de la que aqu\u00ed tienes la gu\u00eda con el an\u00e1lisis del renovado circuito de 10k -por obras en Francesc Layret- y de su 5k) reunir\u00e1 a 5.000 corredores en su quinta edici\u00f3n (cerrando inscripciones con semanas de antelaci\u00f3n; y me cuentan que es imposible ofrecer m\u00e1s porque han llegado al l\u00edmite; &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/04\/10\/guia-cursa-mossos-badalona-recorrido-consejos\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Cursa Mossos d&#8217;Esquadra Badalona: an\u00e1lisis recorrido km a km, consejos y todo lo que debes saber<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":102012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,749965898,192904539],"class_list":["post-101981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-cursa-mossos-badalona","tag-lliga-championchip"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/00-CURSA-MOSS-ESQUADRA-BADALONA-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-qwR","jetpack-related-posts":[{"id":104811,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/27\/guia-cursa-km-contra-el-cancer-barcelona\/","url_meta":{"origin":101981,"position":0},"title":"Guia Cursa Km Contra el C\u00e0ncer: as\u00ed es el nuevo recorrido y consejos para correrla","author":"David Blogmaldito","date":"maig 27, 2026","format":false,"excerpt":"La Km Contra el C\u00e0ncer vuelve con una gran novedad este a\u00f1o: el traslado de la carrera del F\u00f2rum al Port de Barcelona con un nuevo recorrido que partir\u00e1 de Drassanes y dar\u00e1 una vuelta por la barceloneta y el Maremagnum. Una prueba solidaria al 100% (todos los beneficios van\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-cursa-km-contra-el-cancer-barcelona-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-KM-CONTRA-CANCER-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":93340,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/06\/guia-cursa-del-foc-recorrido-recorregut-consells-estrategia-fotos-classificacio\/","url_meta":{"origin":101981,"position":1},"title":"Gu\u00eda Cursa del Foc: recorrido, consejos para correrla e info de horarios, liebres&#8230;","author":"David Blogmaldito","date":"juny 6, 2026","format":false,"excerpt":"Actualizado con el nuevo recorrido de 2026 y todas las novedades. La Cursa del Foc vuelve este 2026 con novedades, forzadas, en cuanto a su recorrido: unas obras obligan a remodelar su circuito, que mantiene la base de de siempre pero con ligeros retoques y en sentido contrario a las\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"guia-corredor-cursa-del-foc-recorrido","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/06\/00-CURSA-DEL-FOC-GUIA-CORREDOR-ANALISIS-CIRCUITO-RECORRIDO-CONSEJOS-EXPRES-FOTOS-CLASIFICACION-HORARIOS-DORSAL-ESP.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100569,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/01\/fotos-unirun-clasificacion\/","url_meta":{"origin":101981,"position":2},"title":"Fotos Unirun 2026 (i classificaci\u00f3)","author":"David Blogmaldito","date":"mar\u00e7 1, 2026","format":false,"excerpt":"Per a mi, la Unirun (que aqu\u00ed teniu 5.600 fotos) \u00e9s una de les curses que m\u00e9s han ajudat a conformar l'actual boom del running que \u00e9s jove i femen\u00ed. I els n\u00fameros de l'edici\u00f3 2026 de la Unirun s\u00f3n aix\u00ed ho confirmen: 7.000 inscrits, 83% menors de 25 anys\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/0932-Cursa-UNIRUN.jpg?resize=1050%2C600&ssl=1 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