{"id":101482,"date":"2026-03-17T06:00:41","date_gmt":"2026-03-17T05:00:41","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=101482"},"modified":"2026-05-20T02:19:19","modified_gmt":"2026-05-20T00:19:19","slug":"recorrido-movistar-madrid-medio-maraton","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/03\/17\/recorrido-movistar-madrid-medio-maraton\/","title":{"rendered":"As\u00ed es el recorrido del Movistar Madrid Medio Marat\u00f3n 2026: an\u00e1lisis km a km y consejos para correrla"},"content":{"rendered":"\r\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/03\/17\/recorrido-movistar-madrid-medio-maraton\/movistar-medio-maraton-madrid-half-marathon-recorrido-km-km-analisis-course-consejos-tips-2\/\" rel=\"attachment wp-att-101530\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"101530\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/17\/recorrido-movistar-madrid-medio-maraton\/movistar-medio-maraton-madrid-half-marathon-recorrido-km-km-analisis-course-consejos-tips-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MOVISTAR MEDIO MARATON MADRID HALF MARATHON RECORRIDO KM KM ANALISIS COURSE CONSEJOS TIPS\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-101530 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=676%2C380&#038;ssl=1\" alt=\"Recorrido, mapa y altimetr\u00eda Movistar Madrid Medio Marat\u00f3n 2026\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>El <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mediomaratonmadrid.es\/\" target=\"_blank\" rel=\"noopener\"><b>Movistar Madrid Medio Marat\u00f3n<\/b><\/a><\/span>, que vuelve a estar de record con 28.000 corredores, apuesta fuerte por un recorrido c\u00e9ntrico y monumental que\u00a0 tambi\u00e9n por delante de la sede telef\u00f3nica que la patrocina y que, por supuesto honra la orograf\u00eda de la capita: o sea, repleto de subes y bajas que lo hacen, para m\u00ed, tan desafiante como divertido (reconozco que es mi debilidad este tipo de perfiles).\u00a0<\/p>\r\n<p>Aqu\u00ed tienes el <strong>an\u00e1lisis completo del recorrido<\/strong> Movistar Madrid Medio Marat\u00f3n, una gu\u00eda con el<strong> circuito explicado km a km<\/strong>, con su <strong>altimetr\u00eda<\/strong> por tramos de dificultad, perfiles, <strong>mapas<\/strong>, <strong>track para descargar<\/strong>, y, claro, <strong>todo lo has de saber<\/strong> para prepararla. Ya sabes, a entrenar y a empollar!\u00a0<\/p>\r\n<blockquote>\r\n<p><span style=\"color: #000000;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\r\n<p>[pum_sub_form name_field_type=\u00bbdisabled\u00bb label_email=\u00bbCorreo electr\u00f3nico\u00bb label_submit=\u00bbSuscribir \u00b7 Subscriure \u00b7 Subscribe\u00bb placeholder_email=\u00bbCorreo electr\u00f3nico\u00bb form_layout=\u00bbblock\u00bb form_alignment=\u00bbcenter\u00bb form_style=\u00bbdefault\u00bb privacy_consent_enabled=\u00bbno\u00bb]<\/p>\r\n<h6 style=\"text-align: center;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>\u00a0<\/span>\u00b7 \u00a0<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7\u00a0<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">\u00a0\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span><\/h6>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p><!--more--><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li><strong><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/strong><\/li>\r\n<li><strong><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#CLAVES\">10 CLAVES DEL CIRCUITO 2026<\/a><\/em><\/span><\/strong><\/li>\r\n<li><strong><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO MEDIO MARAT\u00d3N 21k<\/a><\/em><\/span><\/strong><\/li>\r\n<\/ul>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"9nErPl2HUj\"><a href=\"https:\/\/blogmaldito.com\/2025\/04\/04\/guia-movistar-madrid-medio-maraton-half-analisis-recorrido-course-pro-futuro-consejos-dorsal-fotos-resultados-clasificacion\/\">GU\u00cdA Movistar Madrid Medio Marat\u00f3n: an\u00e1lisis recorrido, consejos, estrategia y todo lo que has de saber<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abGU\u00cdA Movistar Madrid Medio Marat\u00f3n: an\u00e1lisis recorrido, consejos, estrategia y todo lo que has de saber\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2025\/04\/04\/guia-movistar-madrid-medio-maraton-half-analisis-recorrido-course-pro-futuro-consejos-dorsal-fotos-resultados-clasificacion\/embed\/#?secret=8JGgD1issw#?secret=9nErPl2HUj\" data-secret=\"9nErPl2HUj\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<blockquote>\r\n<h2 class=\"wp-block-heading\" id=\"FICHA\" style=\"text-align: center;\"><span style=\"color: #000000; font-size: 21px;\"><span style=\"font-size: 24px;\"><span style=\"color: #ff0000;\">Ficha<\/span> t\u00e9cnica<\/span><br \/>Horarios, cajones, liebres y servicios<\/span><\/h2>\r\n<\/blockquote>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Madrid<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 22 de marzo<\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Carrera Pro Futuro:<\/strong> <span style=\"color: #333333;\"> 9.15<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Media Marat\u00f3n<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\">1\u00aa oleada: 9.15 (hasta sub 1h40&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">2\u00aa oleada: 9.19 (hasta sub 1h50&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">3\u00aa oleada: 9.23 (hasta sub 2h)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">4\u00aa oleada: 9.27 (+2h)<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Medio Marat\u00f3n<\/span><\/strong>: 21,097 km (homologado)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Carrera Profuturo<\/strong><\/span>: 5 km (no homologados)<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00bfPara marca?<\/strong> <\/span>Dif\u00edcil (que no imposible)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Recorrido: <\/strong><\/span><a href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-recorrido\" target=\"_blank\" rel=\"noopener\"><strong>Media Marat\u00f3n<\/strong><\/a>\u00a0\u00b7\u00a0<a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/carrera-pro-futuro-206251290\" target=\"_blank\" rel=\"noopener\"><b>Carrera Profuturo<\/b><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Track: <\/strong><\/span><a href=\"https:\/\/es.wikiloc.com\/rutas-marcha-nordica\/mmmm2025-actualizada-paso-centro-224562243\" target=\"_blank\" rel=\"noopener\"><strong>Media Marat\u00f3n<\/strong><\/a>\u00a0\u00b7\u00a0<a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/carrera-pro-futuro-206251290\" target=\"_blank\" rel=\"noopener\"><b>Carrera Profuturo<\/b><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Reglamento: <\/strong><\/span><a href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-reglamento\" target=\"_blank\" rel=\"noopener\"><strong>Media Marat\u00f3n<\/strong><\/a>\u00a0\u00b7 <a href=\"https:\/\/www.carrerafundacionprofuturo.com\/pro-reglamento\" target=\"_blank\" rel=\"noopener\"><b>Carrera Profuturo<\/b><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.mediomaratonmadrid.es\/mm4-preguntas-frecuentes\" target=\"_blank\" rel=\"noopener\">Faqs<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/satutelagrid.blob.core.windows.net\/web\/files\/2601fr022_madridmmaraton2026.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Gu\u00eda de carrera<\/strong><\/span><\/a>.<\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Cajones de salida<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #333399;\">\u00c9lite<\/span> \u00b7 <span style=\"color: #333399;\">sub 1h14&#8242;<\/span><\/strong><\/span><\/li>\r\n<li><span style=\"color: #999999; font-size: 16px;\"><strong>sub 1h22&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #ff9900; font-size: 16px;\"><strong>sub 1h30&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #ff6600; font-size: 16px;\"><strong>sub 1h40&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #008000; font-size: 16px;\"><strong>sub 1h45&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #ff00ff; font-size: 16px;\"><strong>sub 1h50&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #00ccff; font-size: 16px;\"><strong>sub 1h55&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #999999; font-size: 16px;\"><strong>sub 2h00&#8242;<\/strong><\/span><\/li>\r\n<li><span style=\"color: #ff0000; font-size: 16px;\"><strong>+2h<\/strong><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Avituallamientos<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Media Marat\u00f3n<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Km 5<\/strong><\/span>: agua<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Km 10<\/strong><\/span>: agua<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Km 14,6<\/strong><\/span>: agua y geles<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Km 19<\/strong><\/span>: agua<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #333333;\"><strong>Meta<\/strong><\/span>: l\u00edquido y s\u00f3lido<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Carrera Pro Futuro<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #333333;\"><strong>Meta<\/strong><\/span>: l\u00edquido y s\u00f3lido<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>: 1h20&#8242; \u00b7 1h25&#8242;, 1h30&#8242;, 1h35&#8242;, 1h40&#8242;, 1h45&#8242;, 1h50&#8242;, 1h55&#8242;, 2h, 2h05&#8242; y 2h10&#8242;<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Tiempo m\u00e1ximo<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>Media Marat\u00f3n<\/strong>: <span style=\"color: #444444;\">3 horas<\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Carrera Profuturo<\/strong><\/span>: <span style=\"color: #444444;\">60&#8242;<\/span><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Servicios<\/strong><\/span>: Guardarropa.<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Obsequio<\/strong><\/span>: Camiseta t\u00e9cnica* y medalla de finisher**.<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Recogida<\/span> dorsal<\/strong>: <a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/viewer?mid=1t-KHRjxl2VecGrAgud6KsgvJQ1g&amp;hl=es&amp;ll=40.51450100000004%2C-3.6631789999999986&amp;z=17\" target=\"_blank\" rel=\"noopener\">Edificio de Servicios de Distrito Telef\u00f3nica<\/a><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>Jueves, viernes y s\u00e1bado<\/strong>:\u00a0 de 10 a 20 horas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h6><span style=\"font-size: 14px;\"><em>*Que apoquinas con tu inscripci\u00f3n \/ **Si completas la prueba<\/em><\/span><\/h6>\r\n<hr \/>\r\n\r\n\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1YNsk2FgNUmxGz7OZx4cMYYeaas8a2Uw&amp;ehbc=2E312F\" width=\"700\" height=\"1000\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<hr \/>\r\n<blockquote>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">10 claves<\/span> del recorrido<br \/><\/span><\/h2>\r\n<h2 id=\"FICHA\" style=\"text-align: center;\"><span style=\"color: #000000; font-size: 21px;\">Movistar Madrid Medio Marat\u00f3n<\/span><\/h2>\r\n<\/blockquote>\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">1\/<\/span> Medio marat\u00f3n de perfil rompepiernas.<\/strong><\/span> Los cambios introducidos en 2023 y 2024 suavizan bastante el trazado anterior y lo hacen algo m\u00e1s r\u00e1pido, este 2025 la t\u00f3nica es parecida.<\/p>\r\n<p><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DV_6WTZDQM7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DV_6WTZDQM7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\r\n<p>Ahora&#8230; Aqu\u00ed ya desde el primer metro subes&#8230; y acabas subiendo tambi\u00e9n. Por el medio: bajadas r\u00e1pidas, repechos de todo tipo (falsos llaneos, de media dificultad o cortos y duros), y callejeo de sube y baja constante. Aqu\u00ed te la divido:<\/p>\r\n<ul>\r\n<li><span style=\"color: #ff0000;\"><strong>Salida a km 5<\/strong><\/span>: Subida. <em>Ritmo c\u00f3modo<\/em><\/li>\r\n<li><span style=\"color: #008000;\"><strong>Km 5 a 8,5<\/strong><\/span>: Bajada con algunas tachuelas. <em>R\u00e1pido sin fliparse<\/em><\/li>\r\n<li><span style=\"color: #ff0000;\"><strong>Km 8,5 a 12,5<\/strong><\/span>: Subidas duras con tramos favorables. <em>Calma subiendo<\/em><\/li>\r\n<li><span style=\"color: #ff6600;\"><strong>Km 12,5 a 17<\/strong><\/span>: Bajada, subida larga, llano, bajada y subida. <em>Con cabeza<\/em><\/li>\r\n<li><span style=\"color: #008000;\"><strong>Km 17 a 18<\/strong><\/span>: Bajada . <em>R\u00e1pido sin fliparse<\/em><\/li>\r\n<li><span style=\"color: #ff0000;\"><strong>Km 18 a 19<\/strong><\/span>: Subida exigente. <em>Regular<\/em><\/li>\r\n<li><span style=\"color: #008000;\"><strong>Km 19 a 20<\/strong><\/span>: Bajada. <em>R\u00e1pido<\/em><\/li>\r\n<li><span style=\"color: #ff6600;\"><strong>Km 20 a 21,1<\/strong><\/span>: Subida suave. <em>Resistir con cabeza<\/em><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/01-estrategia-movistar-medio-maraton-madrid-2025\/\" rel=\"attachment wp-att-91525\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91525\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/01-estrategia-movistar-medio-maraton-madrid-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?fit=1250%2C750&amp;ssl=1\" data-orig-size=\"1250,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA MOVISTAR MEDIO MARATON MADRID 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?fit=676%2C405&amp;ssl=1\" class=\"aligncenter wp-image-91525 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=676%2C406&#038;ssl=1\" alt=\"Estrategia de carrera Medio Marat\u00f3n Madrid por tramos y dificultad\" width=\"676\" height=\"406\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=1024%2C614&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/01-ESTRATEGIA-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=676%2C406&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">2\/ <span style=\"color: #000000;\">Circuito un pel\u00edn menos r\u00e1pido que el de 2024, pero de los m\u00e1s r\u00e1pidos de la capital<\/span><\/span><span style=\"color: #000000;\">.<\/span>\u00a0<\/strong><\/span>Con lo que significa &#8216;r\u00e1pido&#8217;, siendo su escenario Madrid, ojo. Vamos, que puedes ir a buscar marca sabiendo como se las gastan en la capital en cuanto a las cuestas.<\/p>\r\n<p><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DWE-QxTjeEV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DWE-QxTjeEV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\r\n<p>Pero es cierto que los cambios introducidos (Cuatro Torres, que antes se corr\u00eda en el antiguo circuito del Movistar Madrid Medio Marat\u00f3n era bastante llano y el tramo de Gran Via hasta Cibeles baja primero m\u00e1s que antes, pero&#8230; claro, luego toca remontar) la a\u00f1ade un pel\u00edn m\u00e1s de desnivel y estrat\u00e9gicamente ya no es ir a muerte desde el punto m\u00e1s alto de Gran Via hasta meta como en 2024 porque ese km final (no excesivamente exigente, pero s\u00ed el doble de largo y al que se le a\u00f1ade el rodeo en plaza de la Lealtad -sube y baja-) te pide un poco de cordura.\u00a0<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2023\/03\/23\/movistar-medio-maraton-madrid-recorrido-guia-analisis-consejos-expres\/movistar-medio-madrid-2022-c-557-2\/\" rel=\"attachment wp-att-74429\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74429\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/03\/23\/movistar-medio-maraton-madrid-recorrido-guia-analisis-consejos-expres\/movistar-medio-madrid-2022-c-557-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?fit=1320%2C880&amp;ssl=1\" data-orig-size=\"1320,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Madrid 2022 c (557)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-74429\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2023\/03\/Movistar-Medio-Madrid-2022-c-557-1.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">3\/ <\/span>Con cabeza, aunque dif\u00edcil, es posible ir a por marca. <\/strong><\/span>Es un circuito en cuanto a rapidez mucho m\u00e1s\u00a0 cercano al estrenado en 2024, que ya iba suavizando a\u00fan m\u00e1s los anteriores. Sigue estando lleno de subidas y bajadas (y no, no es de esas que te haces una idea revisando el track gpx del Movistar Madrid Medio Marat\u00f3n, porque hay que sufrilrlo en directo pasara saber de qu\u00e9 scosa seria estamos hablando), pero para un madrile\u00f1o este perfil altim\u00e9rtrico es <em>otro d\u00eda en la oficina<\/em>, as\u00ed que el que la veas m\u00e1s o menos para marca quedar\u00e1 relativizado seg\u00fan con qu\u00e9 la compares.<\/p>\r\n<div id=\"attachment_91552\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-1\/\" rel=\"attachment wp-att-91552\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-91552\" data-attachment-id=\"91552\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid (1)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;FOTO: Facebook Mavistar Medio Marat\u00f3n Madrid&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?fit=676%2C451&amp;ssl=1\" class=\"size-full wp-image-91552\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-1.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><p id=\"caption-attachment-91552\" class=\"wp-caption-text\">FOTO: Facebook Movistar Madrid Medio Marat\u00f3n<\/p><\/div>\r\n<p>Est\u00e1 claro que por disputarse la Movistar Madrid Medio Marat\u00f3n a unos 600 metros de altura, que algo afecta, y que el perfil sea de subes y bajas puede romper bastante el ritmo, pero creo que bien gestionada (no forzar de inicio, recuperar del 4,5 al 8,5, saber matizar hasta el 19 y all\u00ed decidir si seguir con la misma propuesta o jug\u00e1rsela -los m\u00e1s valientes creo que, incluso, se la pueden jugar desde el km 15,5&#8230; los m\u00e1s locos desde el km 10,5) es una carrera que le puedes sacar provecho, aunque reconozco que de inicio no invite al optimismo en cuanto a buscar MMP, m\u00e1s si tus mejores marcas est\u00e1n conseguidas en circuitos llanos y m\u00e1s dispuesto a ello.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/02-km-a-km-movistar-medio-maraton-madrid-2025\/\" rel=\"attachment wp-att-91524\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91524\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/02-km-a-km-movistar-medio-maraton-madrid-2025\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?fit=1200%2C1627&amp;ssl=1\" data-orig-size=\"1200,1627\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"02 KM A KM MOVISTAR MEDIO MARATON MADRID 2025\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?fit=676%2C917&amp;ssl=1\" class=\"aligncenter wp-image-91524 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=676%2C917&#038;ssl=1\" alt=\"Estrategia de carrera Medio Marat\u00f3n Madrid por tramos y dificultad\" width=\"676\" height=\"917\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=221%2C300&amp;ssl=1 221w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=755%2C1024&amp;ssl=1 755w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=111%2C150&amp;ssl=1 111w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=768%2C1041&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=1133%2C1536&amp;ssl=1 1133w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/02-KM-A-KM-MOVISTAR-MEDIO-MARATON-MADRID-2025.jpg?resize=676%2C917&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>Pero la Movistar Madrid Medio Marat\u00f3n es de esas carreras que si has sabido guardar hasta un punto concreto del circuito, luego tienes una buena oportunidad para jug\u00e1rtela yendo a tope y recuperar gran parte de lo perdido.\u00a0<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-15\/\" rel=\"attachment wp-att-91548\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91548\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;ALEJANDRO SANCHO PEREZ&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;alejandrosanpe@gmail.com\\r608551496&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid (15)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91548\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-15.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h4>\r\n\r\n\r\n\r\n<\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">4\/<\/span> <\/strong><\/span><strong><span style=\"color: #000000;\">Salida fluida y sin problemas<\/span>.<\/strong> Ya asent\u00e1ndose por encima de los 25.000 corredores en el Medio Marat\u00f3n (en 2025 han anunciado que ser\u00e1n 28.000), tienen el punto positivo (positiv\u00edsimo) que paseo de la Castellana es tan ancha que no deber\u00edas tener problema para correr c\u00f3modo ya de inicio.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-17\/\" rel=\"attachment wp-att-91550\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91550\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;david aguero&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid (17)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91550\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-17.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">5\/<\/span> El viento no condiciona tanto como en otros medio maratones&#8230; pero sopla.<\/strong><\/span> Aqu\u00ed no hay tanto riesgo de que sople como puede pasar en Barcelona o Valencia (que al ser costeras est\u00e1n m\u00e1s expuestas) y, algo menos, Sevilla. Aun as\u00ed, hay que tener en cuenta que son avenidas tan anchas que seg\u00fan el d\u00eda puede que tengamos corrientes de aire.\u00a0<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-9\/\" rel=\"attachment wp-att-91546\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91546\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;ISABEL ROSELLO ESTEVEZ&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid (9)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91546\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-9.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><strong><span style=\"color: #ff0000;\">6\/ <span style=\"color: #000000;\">Se\u00f1alizaci\u00f3n bastante correcta<\/span><\/span><span style=\"color: #000000;\">.<\/span><\/strong> \u00a0Los puntos kilom\u00e9tricos son carteles en alto y, en principio, bastante visibles. La se\u00f1alizaci\u00f3n de la ubicaci\u00f3n de guardarropas, cajones de salida y avituallamientos suele estar bien trabajado.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-xx-2\/\" rel=\"attachment wp-att-91545\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91545\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-xx-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Fuentes Prieto&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid xx (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-91545\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-xx-2.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><strong><span style=\"color: #ff0000;\">7\/ <\/span><\/strong><span style=\"color: #ff0000;\"><strong><span style=\"color: #000000;\">Cuatro AVITUALLAMIENTOS<\/span>.<\/strong><\/span><span style=\"color: #444444;\"> Por n\u00famero es de las mejores (lo habitual son tres), pero creo que en algunos de ellos faltan manos en el momento que llegan grupos muy numerosos de\u00a0 corredores, lo que hace que los pobres voluntarios se vean sobrepasados.\u00a0 <\/span><\/p>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li><span style=\"color: #ff0000;\"><strong>Avituallamientos Medio Marat\u00f3n<\/strong><\/span>:\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Km 5<\/strong><\/span>: agua<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 10<\/strong><\/span>: agua<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 14,6<\/strong><\/span>: agua y geles<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 19<\/strong><\/span>: agua<\/li>\r\n<li><span style=\"color: #333333;\"><strong>Meta<\/strong><\/span>: l\u00edquido y s\u00f3lido<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-3\/\" rel=\"attachment wp-att-91544\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91544\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2025\/03\/27\/nuevo-recorrido-movistar-madrid-medio-maraton-half-course-circuito-km-analisis-consejos-tips-liebres-avituallamientos-que-saber\/movistar-medio-maraton-madrid-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Movistar Medio Marat\u00f3n Madrid (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-91544 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=676%2C451&#038;ssl=1\" alt=\"Liebres y tiempos de paso Movistar Madrid Medio Marat\u00f3n\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/03\/Movistar-Medio-Maraton-Madrid-3.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><strong><span style=\"color: #ff0000;\">9\/ <\/span><\/strong><span style=\"color: #000000;\"><b>Muchas LIEBRES<\/b><\/span><span style=\"color: #000000;\">. <\/span>Al menos si lo comparamos con otras medio maratones <em>grandes<\/em>. Reconozco que aqu\u00ed es un cometido morrocotudo porque hay que saber gestionar las subidas y las bajadas sin reventar a los corredores que han depositado la confianza en esa liebre para gestionar la carrera, as\u00ed que ya les reconozco desde aqu\u00ed el esfuerzo.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/03\/17\/recorrido-movistar-madrid-medio-maraton\/img_2614\/\" rel=\"attachment wp-att-101507\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"101507\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/03\/17\/recorrido-movistar-madrid-medio-maraton\/img_2614\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?fit=1379%2C919&amp;ssl=1\" data-orig-size=\"1379,919\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Aleksei&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;Aleksei&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2614\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?fit=676%2C450&amp;ssl=1\" class=\"aligncenter wp-image-101507 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=676%2C451&#038;ssl=1\" alt=\"Liebres y tiempos de paso Movistar Madrid Medio Marat\u00f3n\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?w=1379&amp;ssl=1 1379w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/IMG_2614.jpg?resize=676%2C451&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>Van con banderolas en lugar de globos y creo que ah\u00ed salimos ganando porque no hay temor a que se pierdan por el camino. El \u00fanico problema es que todas las banderolas son del mismo color, lo ideal es que cada tiempo vaya &#8216;coloreado&#8217; del caj\u00f3n en el que se ubican a la salida.<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebres<\/strong><\/span>: 1h20&#8242; \u00b7 1h25&#8242;, 1h30&#8242;, 1h35&#8242;, 1h40&#8242;, 1h45&#8242;, 1h50&#8242;, 1h55&#8242;, 2h, 2h05&#8242;,\u00a0 2h10&#8242;<\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<blockquote>\r\n<h2 id=\"RECORRIDO\" style=\"text-align: center;\"><span style=\"color: #008080; font-size: 24px;\">AN\u00c1LISIS RECORRIDO <br \/><span style=\"color: #000000; font-size: 21px;\">Movistar Madrid Medio Marat\u00f3n <span style=\"color: #008080;\">21k<\/span><\/span><\/span><\/h2>\r\n<\/blockquote>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1UvuBnBXg9N0qOo6eJ481gdsuLaXjyIY&amp;ehbc=2E312F\" width=\"700\" height=\"1000\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\r\n<p><span style=\"color: #339966;\"><strong>Verde<\/strong><\/span>: Dificultad baja (llanos o bajadas)<br \/><span style=\"color: #ff6600;\"><strong>Ambar<\/strong><\/span>: Dificultad media (subidas suaves).<br \/><span style=\"color: #ff0000;\"><strong>Rojo<\/strong><\/span>: Dificultad alta (subidas muy exigentes)<\/p>\r\n<hr \/>\r\n\r\n\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/MOVISTAR-MEDIO-MADRID-2022-a-82.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74402&quot;,&quot;title&quot;:&quot;MOVISTAR MEDIO MADRID 2022 a (82)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/MOVISTAR-MEDIO-MADRID-2022-a-1284.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74403&quot;,&quot;title&quot;:&quot;MOVISTAR MEDIO MADRID 2022 a (1284)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-02-carrera-19.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68553&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (19)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/fotos-oficiales-maraton-madrid-21.jpg?fit=1750%2C1313\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68554&quot;,&quot;title&quot;:&quot;FOTOS OFICIALES MARATON MADRID (21)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">1\u00b7<\/span> <span style=\"color: #000000;\">Primeros metros hasta plaza Castilla<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Salida a km 5<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Una avenida ic\u00f3nica en consonancia con la magnitud del evento. Y es que la salida desde el paseo de Recoletos con la Castellana por delante es tan monumental como ancha, algo que te permitir\u00e1 correr bastante c\u00f3modo ya desde el inicio de carrera por una subida sostenida exigente, pero no martirizante (al menos en estos primeros compases de carrera) donde nuestra principal misi\u00f3n es no pasarnos de rosca. Calma y busca un ritmo muy c\u00f3modo y suave.\u00a0<\/p>\r\n<hr \/>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-02-carrera-36.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68560&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (36)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-02-carrera-39.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68561&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (39)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-2021-01-127.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68562&quot;,&quot;title&quot;:&quot;MARATON MADRID 2021 01 (127)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-2021-01-35.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68563&quot;,&quot;title&quot;:&quot;MARATON MADRID 2021 01 (35)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">2\u00b7<\/span> <span style=\"color: #000000;\">Bajando por Bravo Murillo<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 5 a 8,5<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Que ya ver\u00e1s que no es todo bajada&#8230; y es que ya ver\u00e1s que nada m\u00e1s comenzar tienes un peque\u00f1o falso llano que superar y alguna subida m\u00e1s te aguarda por el camino. De todas formas, nada destacable porque lo cierto es que estamos ante uno de los sectores m\u00e1s favorables de la Marat\u00f3n y la Media que, por desgracia, llega demasiado pronto&#8230; O sea, baja r\u00e1pido pero sin forzar con sensaci\u00f3n de que est\u00e1s de ch\u00e1chara con los compa\u00f1eros hasta llegar a Nuevos Ministerios.<\/p>\r\n<hr \/>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_2945.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101502&quot;,&quot;title&quot;:&quot;IMG_2945&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_3347.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101503&quot;,&quot;title&quot;:&quot;IMG_3347&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_2960.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101501&quot;,&quot;title&quot;:&quot;IMG_2960&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-02-carrera-65.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68567&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (65)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/maraton-madrid-02-carrera-76.jpg?fit=1174%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63191&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (76)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">3\u00b7<\/span> <span style=\"color: #000000;\">Repechos hasta O&#8217;Donell<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 8,5 a 12,5<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Aqu\u00ed otro de los huesos de la jornada. Un par de kil\u00f3metros realmente exigentes, que se inicia pasando por encima del puente de la calle Raimundo Fern\u00e1ndez Villaverde que supera el paseo de la Castellana y ah\u00ed ya ves, especialmente unos metros despu\u00e9s por Joaqu\u00edn Costa, que los repechos van a ser la maldita t\u00f3nica a partir de ahora (yo me lo paso pipa, eh!) y que visualmente a todos nos viene a la mente porque tocar el paso por el \u00a0paso por el t\u00fanel de Avenida de Am\u00e9rica.\u00a0 As\u00ed que la idea es no obsesionarse con clavar tu ritmo sino irte adaptando a los desniveles con sensaci\u00f3n de ir a un ritmo controlado.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/maraton-madrid-02-carrera-80.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68569&quot;,&quot;title&quot;:&quot;MARATON MADRID 02 CARRERA (80)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/fotos-oficiales-maraton-madrid-3.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68570&quot;,&quot;title&quot;:&quot;FOTOS OFICIALES MARATON MADRID (3)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/1467_0403_2022_adrian_0238702387_l.jpg?fit=900%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74386&quot;,&quot;title&quot;:&quot;1467_0403_2022_adrian_0238702387_l&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Medio Marat\\u00f3n Madrid&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/537195644_1187409170099343_3267363208789288992_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101550&quot;,&quot;title&quot;:&quot;537195644_1187409170099343_3267363208789288992_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Madrid Medio Marat\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\">4\u00b7<\/span> <span style=\"color: #000000;\">Hasta Puerta de Alcal\u00e1<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 12,5 a 14<\/span><\/h6>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Aun siendo a\u00fan un tramo con una subida que rompe la din\u00e1mica, este sector es mucho m\u00e1s favorable que el anterior y podemos ir algo m\u00e1s r\u00e1pidos all\u00e1 donde baje o llanee, que es en la mayor parte de estos m\u00e1s de 3,5 kil\u00f3metros de tramos. A regular en el encadenado de final de Esquerdo e inicio de O&#8217;Donell, pero el resto permite ir a ritmo de carrera e, incluso, rascar alg\u00fan segundo.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1941.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101505&quot;,&quot;title&quot;:&quot;IMG_1941&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_2426.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101506&quot;,&quot;title&quot;:&quot;IMG_2426&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1815.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101504&quot;,&quot;title&quot;:&quot;IMG_1815&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_2614.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101507&quot;,&quot;title&quot;:&quot;IMG_2614&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">5\u00b7<\/span> <span style=\"color: #000000;\">Subiendo por Serrano hasta Rub\u00e9n Dar\u00edo<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 14 a 15,8<\/span><\/h6>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Dejando atr\u00e1s la puerta de Alcal\u00e1, el inicio de Serrano es a\u00fan favorable, pero a la altura del Museo Arqueol\u00f3gico ya s\u00ed que repunta para arriba y toca regular porque es una recta larga (semejante a la Castellana, dir\u00eda que hasta un pel\u00edn m\u00e1s dura) que pasado el km 15 hace bastante pupa si nos engoliramos (el final se aprec\u00edan caras de &#8216;joder, d\u00f3nde me he metido&#8217;).\u00a0<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_2276.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101508&quot;,&quot;title&quot;:&quot;IMG_2276&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-b-6668.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74380&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 b (6668)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-b-7126.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74379&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 b (7126)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-b-6770.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74381&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 b (6770)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/REVISION-MOVISTAR-MEDIO-MADRID-8.jpg?fit=4000%2C3000\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74382&quot;,&quot;title&quot;:&quot;REVISION MOVISTAR MEDIO MADRID (8)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<p>\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #008080;\">6\u00b7<\/span>\u00a0<span style=\"color: #000000;\">De Rub\u00e9n Dar\u00edo hasta metro Noviciado<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 15,8 a 18<\/span><\/h6>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">&#8230;Y aqu\u00ed continuamos en las mismas, subes y bajas sin cesar&#8230; Aunque esta vez la balanza se inclina del lado de los descensos a las subidas.\u00a0 Almagro es bastante toboganera (ojo al repecho que va de Marqu\u00e9s de Riscal a Zurbar\u00e1n) al igual que Sagasta; y\u00a0 San Bernardo hasta la parada del metro de Noviciado es bajada rapid\u00edsima. Un tramo de ir adaptando el ritmo y de no fliparse en exceso en San Bernardo porque a\u00fan queda un \u00faltima y muy exigente dificultad antes de llegar a meta.\u00a0<\/p>\r\n<hr \/>\r\n<h3><span style=\"color: #008080;\">7\u00b7<\/span> <span style=\"color: #000000;\">Noviciado y Gran Via<\/span><\/h3>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/515327947_1148716453968615_3564645372200305400_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101546&quot;,&quot;title&quot;:&quot;515327947_1148716453968615_3564645372200305400_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Madrid Medio Marat\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/535143554_1187409266766000_5015311820973967735_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101547&quot;,&quot;title&quot;:&quot;535143554_1187409266766000_5015311820973967735_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Madrid Medio Marat\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h6><span style=\"color: #000000;\">Km 18 a 19<\/span><\/h6>\r\n<p>La subida que viene\u00a0 en San Bernardo tras dejar atr\u00e1s la parada de metro de Noviciado ya debe ponerte sobre aviso ya que es un aperitivo de lo que est\u00e1 por venir. Y es que nada m\u00e1s pisar Gran Via tenemos\u00a0 un rampote tan bello y monumental como duro y vertical hasta alcanzar y pasar Callao, y luego a\u00fan sube, aunque con algo menos de desnivel, hasta la parada de metro de Gran V\u00eda. Es la pen\u00faltima dificultad de la jornada y hay que tom\u00e1rsela con calma, buscando un ritmo c\u00f3modo que te deje en la &#8216;cima&#8217; con potencial para meter ca\u00f1a luego.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/534118595_1187409436765983_8958565402272458429_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101549&quot;,&quot;title&quot;:&quot;534118595_1187409436765983_8958565402272458429_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Madrid Medio Marat\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1097.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101509&quot;,&quot;title&quot;:&quot;IMG_1097&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1085.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101510&quot;,&quot;title&quot;:&quot;IMG_1085&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1051.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101511&quot;,&quot;title&quot;:&quot;IMG_1051&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_1017.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101512&quot;,&quot;title&quot;:&quot;IMG_1017&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0878.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101513&quot;,&quot;title&quot;:&quot;IMG_0878&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0894.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101517&quot;,&quot;title&quot;:&quot;IMG_0894&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0837.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101514&quot;,&quot;title&quot;:&quot;IMG_0837&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0566.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101516&quot;,&quot;title&quot;:&quot;IMG_0566&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0522.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101515&quot;,&quot;title&quot;:&quot;IMG_0522&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\">8\u00b7 <\/span><span style=\"color: #000000;\">Hasta Neptuno<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 19 a <\/span><span style=\"color: #000000;\">20<\/span><\/h6>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Ahora bajamos a Sol y tomamos San Jer\u00f3nimo (que comienza sin ser bajada y luego s\u00ed pica para abajo)\u00a0 en busca de Neptuno. Tramo bastante r\u00e1pido en el que si te sientes con mucha fuerza puedes dar gas.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-101482-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0360.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101524&quot;,&quot;title&quot;:&quot;IMG_0360&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_0255.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101523&quot;,&quot;title&quot;:&quot;IMG_0255&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IMG_9509.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101519&quot;,&quot;title&quot;:&quot;IMG_9509&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-c-3664.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74397&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 c (3664)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-b-7296.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74398&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 b (7296)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Movistar-Medio-Madrid-2022-b-7307.jpg?fit=1320%2C880\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74396&quot;,&quot;title&quot;:&quot;Movistar Medio Madrid 2022 b (7307)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/329780443_563434549151223_3795443245741395411_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;74431&quot;,&quot;title&quot;:&quot;329780443_563434549151223_3795443245741395411_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Medio Marat\\u00f3n Madrid&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/491919601_1094765999363661_4861398973421198163_n.jpg?fit=2048%2C1365\\u0026ssl=1&quot;,&quot;id&quot;:&quot;101551&quot;,&quot;title&quot;:&quot;491919601_1094765999363661_4861398973421198163_n&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Movistar Madrid Medio Marat\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\">9\u00b7 <\/span><span style=\"color: #000000;\">Hasta Meta<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"> \r\n\r\n <\/span><\/p>\r\n<h6 class=\"wp-block-heading\"><span style=\"color: #000000;\">Km 20 a <\/span><span style=\"color: #000000;\">META<\/span><\/h6>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Ahora nos toca un viejo conocido de los km finales de las carreras madrile\u00f1as remontar de Neptuno hasta all\u00e1 donde se ubique la meta (esta vez en Recoletos, el mismo lugar de la salida. En 2025 nos encontarmos antes de comenzar esta suave pero larga subida de un km un rodeo cortito por la plaza de la Lealtad que es todo menos llana (sube y baja); y este a\u00f1o estoy con la duda de si tambi\u00e9n entra o no (aun as\u00ed, aunque es un sube y baja que toca las bemoles no es gran cosa). Aun as\u00ed que queda una subida tendida y esto ya est\u00e1 hecho, a apretar dientes y ponerse ritmo de menos a m\u00e1s para colgarse la medalla.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\r\n<div class=\"wp-block-image\"><hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para que los disfrutes a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr (y tambi\u00e9n me niego que otros lo hagan a partir de lo que yo he creado; amo demasiado correr -desde cr\u00edo- como para verlo convertido en otro negocio m\u00e1s). No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/><\/div>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5492619,"featured_media":101531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[158961200],"tags":[749965548,731702086,18823710,731702085],"class_list":["post-101482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-expres","tag-consejos-expres","tag-fotos-movistar-medio-maraton-madrid","tag-medio-maraton-madrid","tag-movistar-medio-maraton-madrid","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-qoO","jetpack-related-posts":[{"id":101479,"url":"https:\/\/blogmaldito.com\/ca\/2026\/03\/19\/guia-movistar-madrid-medio-maraton\/","url_meta":{"origin":101482,"position":0},"title":"GU\u00cdA Movistar Madrid Medio Marat\u00f3n 2026: an\u00e1lisis recorrido, consejos, estrategia y todo lo que has de saber","author":"David Blogmaldito","date":"mar\u00e7 19, 2026","format":false,"excerpt":"El Movistar Madrid Medio Marat\u00f3n sigue apostando por un circuito c\u00e9ntrico que es puro Madrid en todos sus aspectos (monumental y vistoso y desafiante por estar repleto de subes y bajas) y es igual de disfrutable para el 21k (aqu\u00ed tienes el an\u00e1lisis de su circuito) como de la Pro\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-GUIA-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-DONDE-VER-LIEBRES-PACERS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-GUIA-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-DONDE-VER-LIEBRES-PACERS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-GUIA-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-DONDE-VER-LIEBRES-PACERS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-GUIA-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-DONDE-VER-LIEBRES-PACERS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-GUIA-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-DONDE-VER-LIEBRES-PACERS-DORSAL.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102174,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/07\/recorrido-rnr-medio-maraton-madrid-21k\/","url_meta":{"origin":101482,"position":1},"title":"As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Medio Marat\u00f3n (21k): an\u00e1lisis km a km, consejos y lo que debes saber","author":"David Blogmaldito","date":"abril 7, 2026","format":false,"excerpt":"Actualizado a 23 de abril: Confirmados cajones de salida\u00a0 y liebres y carrusel\u00a0 y v\u00eddeo del recorrido Ya ten\u00e9is el an\u00e1lisis del recorrido de la Marat\u00f3n 42k , as\u00ed que es hora de ponerse manos a la obra\u00a0 con el 21k (o sea, el Medio Marat\u00f3n) de la R&R Medio\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"mapa-recorrido-medio-maraton-madrid-2026-21k","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-21k-v1-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91729,"url":"https:\/\/blogmaldito.com\/ca\/2025\/04\/06\/fotos-movistar-madrid-medio-maraton-half-photos-results-resultados-clasificacion\/","url_meta":{"origin":101482,"position":2},"title":"Fotos y clasificaci\u00f3n: Movistar Madrid Medio Marat\u00f3n","author":"David Blogmaldito","date":"abril 6, 2025","format":false,"excerpt":"Otra edici\u00f3n de r\u00e9cord para el Movistar Medio Marat\u00f3n de Madrid (24.000 inscritos) que este a\u00f1o ha estrenado recorrido para su 21k (aqu\u00ed tienes el an\u00e1lisis de su recorrido\u00a0y aqu\u00ed su gu\u00eda completa) como para la de 5 km de la Carrera Pro Futuro. Una carrera que crece y sigue\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-MOVISTAR-MADRID-MEDIO-MARATON-HALF-FOTOS-CLASIFICACION-PHOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-MOVISTAR-MADRID-MEDIO-MARATON-HALF-FOTOS-CLASIFICACION-PHOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-MOVISTAR-MADRID-MEDIO-MARATON-HALF-FOTOS-CLASIFICACION-PHOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-MOVISTAR-MADRID-MEDIO-MARATON-HALF-FOTOS-CLASIFICACION-PHOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/04\/00-MOVISTAR-MADRID-MEDIO-MARATON-HALF-FOTOS-CLASIFICACION-PHOTOS-RESULTADOS.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102064,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/06\/recorrido-maraton-madrid-2026-guia-42k\/","url_meta":{"origin":101482,"position":3},"title":"As\u00ed es el nuevo recorrido del R&#8217;n&#8217;R Running Series Madrid Marat\u00f3n (42k): an\u00e1lisis km a km, consejos y lo que debes saber","author":"David Blogmaldito","date":"abril 6, 2026","format":false,"excerpt":"Actualizado a 23 de abril: Confirmados cajones de salida\u00a0 y liebres y carrusel\u00a0 y v\u00eddeo del recorrido Con el R&R Marat\u00f3n Madrid\u00a0(del que aqu\u00ed tienes el an\u00e1lisis de su recorrido km a km) sucede: tiene un crcuito tan ic\u00f3nico y 'valiente' (su objetivo no es que busques marca sino que\u2026","rel":"","context":"A &quot;Gu\u00edas de carreras&quot;","block_context":{"text":"Gu\u00edas de carreras","link":"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/"},"img":{"alt_text":"mapa-recorrido-madrid-maraton-2026-analisis-42k","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/RNR-MARATON-MADRID-MARATHON-RECORRIDO-COURSE-ROUTE-PARCOURS-KM-KM-ANALISIS-42k-v2-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":68134,"url":"https:\/\/blogmaldito.com\/ca\/2022\/04\/03\/fotos-y-clasificaciones-movistar-medio-maraton-madrid\/","url_meta":{"origin":101482,"position":4},"title":"Fotos y clasificaciones: Movistar Medio Marat\u00f3n Madrid","author":"David Blogmaldito","date":"abril 3, 2022","format":false,"excerpt":"Pues justo el mismo fin de semana que se celebra una de las m\u00e1s ic\u00f3nicas de mi ciudad (la Mitja de Barcelona, es que pasa casi por el portal de mi casa, puedo ir en pijama a la zona de salida) y aqu\u00ed Blogmaldito que ha tomado el puente a\u00e9reo\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-fotos-clasificaciones-movistar-medio-madrid.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-fotos-clasificaciones-movistar-medio-madrid.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-fotos-clasificaciones-movistar-medio-madrid.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-fotos-clasificaciones-movistar-medio-madrid.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/04\/00-fotos-clasificaciones-movistar-medio-madrid.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103094,"url":"https:\/\/blogmaldito.com\/ca\/2026\/04\/27\/fotos-maraton-madrid\/","url_meta":{"origin":101482,"position":5},"title":"Fotos Marat\u00f3n Madrid 2026 (y clasificaci\u00f3n)","author":"David Blogmaldito","date":"abril 27, 2026","format":false,"excerpt":"Correr por Madrid siempre es un espect\u00e1culo y hacerlo en el R'n'R\u00a0Marat\u00f3n Madrid (que aqu\u00ed te dejo 7.000 fotos) a\u00fan m\u00e1s por c\u00f3mo se vuelca la gente en las calles y lo maravilloso de pasar por tantos lugares emblem\u00e1ticos, disfrutar de sus bajadas y sufrir en sus cuestas aunque este\u2026","rel":"","context":"A &quot;Fotos&quot;","block_context":{"text":"Fotos","link":"https:\/\/blogmaldito.com\/ca\/category\/fotos\/"},"img":{"alt_text":"fotos-maraton-madrid-2026","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-RNR-MARATON-MADRID-FOTOS-PHOTOS-v2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=3413%2C1920&ssl=1","rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=3413%2C1920&ssl=1",3413,1920,false],"landscape":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg",3413,1920,false],"portraits":["https:\/\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg",3413,1920,false],"thumbnail":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=150%2C84&ssl=1",150,84,true],"medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=300%2C169&ssl=1",300,169,true],"large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=676%2C380&ssl=1",676,380,true],"1536x1536":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=1536%2C864&ssl=1",1536,864,true],"2048x2048":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=2048%2C1152&ssl=1",2048,1152,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=18%2C10&ssl=1",18,10,true],"smart-post-landscape":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=870%2C570&ssl=1",870,570,true],"smart-post-portrait":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=600%2C900&ssl=1",600,900,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=900%2C1200&ssl=1",900,1200,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=1200%2C1200&ssl=1",1200,1200,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=1200%2C675&ssl=1",1200,675,true],"hemingway-rewritten-featured":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?fit=676%2C380&ssl=1",676,380,true],"hemingway-rewritten-header":["https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MOVISTAR-MEDIO-MARATON-MADRID-HALF-MARATHON-RECORRIDO-KM-KM-ANALISIS-COURSE-CONSEJOS-TIPS-v2.jpg?resize=1280%2C416&ssl=1",1280,416,true]},"rttpg_author":{"display_name":"David Blogmaldito","author_link":"https:\/\/blogmaldito.com\/ca\/author\/dabit\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/blogmaldito.com\/ca\/category\/consejos-expres\/\" rel=\"category tag\">Gu\u00edas de carreras<\/a>","rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/101482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/users\/5492619"}],"replies":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/comments?post=101482"}],"version-history":[{"count":24,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/101482\/revisions"}],"predecessor-version":[{"id":104494,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/posts\/101482\/revisions\/104494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media\/101531"}],"wp:attachment":[{"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/media?parent=101482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/categories?post=101482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogmaldito.com\/ca\/wp-json\/wp\/v2\/tags?post=101482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}