{"id":100066,"date":"2026-05-14T05:55:41","date_gmt":"2026-05-14T03:55:41","guid":{"rendered":"https:\/\/blogmaldito.com\/?p=100066"},"modified":"2026-05-20T02:04:26","modified_gmt":"2026-05-20T00:04:26","slug":"mitja-barcelona-guia-maestra-recorrido-liebres","status":"publish","type":"post","link":"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/mitja-barcelona-guia-maestra-recorrido-liebres\/","title":{"rendered":"Mitja Barcelona 2027: Gu\u00eda completa (inscripci\u00f3n, recorrido, consejos, dorsal, liebres&#8230;)"},"content":{"rendered":"<p><a href=\"https:\/\/blogmaldito.com\/2026\/02\/09\/mitja-barcelona-guia-maestra-recorrido-liebres\/00-mitja-barcelona-half-marathon-guia-recorrido-route-liebres-consejos\/\" rel=\"attachment wp-att-100103\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100103\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/mitja-barcelona-guia-maestra-recorrido-liebres\/00-mitja-barcelona-half-marathon-guia-recorrido-route-liebres-consejos\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?fit=3413%2C1920&amp;ssl=1\" data-orig-size=\"3413,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 MITJA BARCELONA HALF MARATHON GUIA RECORRIDO ROUTE LIEBRES CONSEJOS\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-100103 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=676%2C380&#038;ssl=1\" alt=\"MITJA BARCELONA GUIA RECORRIDO CONSEJOS DORSAL LIEBRES\" width=\"676\" height=\"380\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?w=3413&amp;ssl=1 3413w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"font-size: 14px;\"><em><strong>Actualizado con toda la informaci\u00f3n sobre las inscripciones de la Mitja Barccelona para 2027<\/strong><\/em><\/span><\/p>\r\n<p>Sea o no el recorrido del r\u00e9cord del mundo, la <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http:\/\/edreamsmitjabarcelona.com\/home\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mitja Barcelona by Brooks<\/a><\/strong><\/span> se ha convertido en una carrera exitosa (36.000 inscritos en 2026, 40.000 ser\u00e1n en 2027) que es tanto un objetivo claro para aquellos que van a buscar marca, como para los que comienzan en esta distancia o se preparan para aventurarse en la Marat\u00f3 de un mes despu\u00e9s. Ya est\u00e1n <a href=\"https:\/\/blogmaldito.com\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/\"><strong>abiertas las inscripciones para 2027<\/strong><\/a> y tienes toda la informaci\u00f3n sobre como realizar la inscripci\u00f3n y conseguir dorsal <a href=\"https:\/\/blogmaldito.com\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/\">aqu\u00ed<\/a>.&nbsp;<\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/blogmaldito.com\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/\"><span style=\"color: #000000;\"><strong>INSCRIPCI\u00d3N MITJA BARCELONA 2027: INFO Y CONSEJOS<\/strong><\/span><\/a><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"j9Qc0ePxGN\"><a href=\"https:\/\/blogmaldito.com\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/\">Inscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abInscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/embed\/#?secret=RhBBR34xi6#?secret=j9Qc0ePxGN\" data-secret=\"j9Qc0ePxGN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p>Y en esta entrada intento contentaros a todos (incluidos a los acompa\u00f1antes!) recopilando todo lo que necesitas saber sobre la Mitja Barcelona corras o no al mismo nivel que Kiplimo (por cierto, aqu\u00ed <a href=\"https:\/\/blogmaldito.com\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/\">una calculadora para que te puedas comparar con \u00e9l y echarte unas risas de lo alejados que estamos de los astros<\/a>).&nbsp;<\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"bt3Ru5LU7g\"><a href=\"https:\/\/blogmaldito.com\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/\">Pon a prueba tu marca de la Mitja Barcelona con la de Kiplimo: \u00bfEn que km estar\u00e1s t\u00fa cuando el ugand\u00e9s corri\u00f3 56&#8217;42\u00bb?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abPon a prueba tu marca de la Mitja Barcelona con la de Kiplimo: \u00bfEn que km estar\u00e1s t\u00fa cuando el ugand\u00e9s corri\u00f3 56&#8217;42\u00bb?\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/embed\/#?secret=9lRgXHRaUl#?secret=bt3Ru5LU7g\" data-secret=\"bt3Ru5LU7g\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p>&nbsp;Aqu\u00ed tienes una gu\u00eda completa de la carrera en la recopilo varias de las entradas previas (y sumar\u00e9 algunas m\u00e1s) y donde adem\u00e1s te hago el <a href=\"https:\/\/wp.me\/pNuBu-noL\" target=\"_blank\" rel=\"noopener\"><strong>an\u00e1lisis del recorrido<\/strong><\/a>, la <a href=\"https:\/\/wp.me\/pNuBu-noO\" target=\"_blank\" rel=\"noopener\"><strong>estrategia de carrera<\/strong><\/a>, <strong>consejos<\/strong> para correrla y todo lo necesario para el pre, durante y post de la carrera. Nos vemos el domingo (que estar\u00e9 animado y echando fotos en los km 7,5, y del 19 al 20 :)!&nbsp;<\/p>\r\n<blockquote><a href=\"https:\/\/blogmaldito.com\/mitja-de-barcelona\/\"><span style=\"color: #000000;\"><strong>TODOS LOS POST DE LA <span style=\"color: #ff0000;\">MITJA BARCELONA<\/span> RECOPILADOS AQU\u00cd<\/strong><\/span><\/a>\r\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-q1Y\" target=\"_blank\" rel=\"noopener\">Gu\u00eda completa Mitja Barcelona<\/a><br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-noL\" target=\"_blank\" rel=\"noopener\">ESP: An\u00e1lisis del recorrido (mapa y track)<\/a> <br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-kCb\" target=\"_blank\" rel=\"noopener\">CAT: An\u00e0lisis del recorregut (mapa i track)<\/a> <br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-kCa\" target=\"_blank\" rel=\"noopener\">ENG: Analysis of the Course (map &amp; track)<\/a><\/strong><\/span><span style=\"color: #000000;\"><strong> <br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-noO\" target=\"_blank\" rel=\"noopener\">Pautas si vas por marca (MMP \/ PB<\/a>) <br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-npb\" target=\"_blank\" rel=\"noopener\">Pautas si debutas en medio marat\u00f3n<\/a> <br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-npv\" target=\"_blank\" rel=\"noopener\">Pautas si preparas Marat\u00f3 de Barcelona<\/a>&nbsp;<\/strong><\/span><\/span> <br \/><span style=\"color: #000000; font-size: 16px;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-q3q\" target=\"_blank\" rel=\"noopener\">Estrategia: D\u00f3nde aciertas y d\u00f3nde fallas<\/a><br \/><\/strong><\/span><span style=\"color: #000000; font-size: 16px;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-q2U\" target=\"_blank\" rel=\"noopener\">Los consejos de las liebres de la Mitja Barcelona<\/a><\/strong><\/span> <br \/><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-pY7\" target=\"_blank\" rel=\"noopener\">10 errores a evitar<\/a><br \/><\/strong><\/span><span style=\"color: #000000;\"><strong> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-nrU\" target=\"_blank\" rel=\"noopener\">Gu\u00eda del acompa\u00f1ante<\/a> <br \/><\/strong><\/span><\/span><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-q2r\" target=\"_blank\" rel=\"noopener\">En qu\u00e9 km estar\u00edas tu compitiendo con Kiplimo<\/a><\/strong><\/span><\/span> <br \/><span style=\"color: #000000; font-size: 16px;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a style=\"color: #000000;\" href=\"https:\/\/wp.me\/pNuBu-dmM\" target=\"_blank\" rel=\"noopener\">A examen (cr\u00f3nica y an\u00e1lisis)<\/a><\/strong><\/span> <br \/><span style=\"color: #000000; font-size: 16px;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"an1 CToWUd\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/14.0\/25b6\/32.png?resize=11%2C12&#038;ssl=1\" alt=\"\u25b6\" width=\"11\" height=\"12\" aria-label=\"\u25b6\" title=\"\"> <a href=\"https:\/\/wp.me\/pNuBu-q5Q\" target=\"_blank\" rel=\"noopener\">Fotos de la Mitja Barcelona <span style=\"color: #ff0000;\">2026<\/span><\/a><\/strong><\/span><\/p>\r\n<\/blockquote>\r\n<p><em>Gracias Carlos S\u00e1nchez, Pako Beer y Mitja Barcelona por varias de las fotos que ilustran la entrada.<\/em><\/p>\r\n<hr \/>\r\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Y por si si te quieres suscribir a la newsletter de blogmaldito \ud83d\ude42<\/strong><\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:more -->\r\n<p><!--more--><\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" 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data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<!-- \/wp:more -->\r\n\r\n<!-- wp:heading -->\r\n<ul>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#ficha\">FICHA<\/a><\/em> <\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#BRICONSEJOS\">CONSEJOS Y ESTRETEGIA<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#RECORRIDO\">RECORRIDO<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#CAJONES\">CAJONES DE SALIDA<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#FAQS\"><i>FAQS<\/i><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"#ACOMPA\u00d1ANTE\"><i>GU\u00cdA ACOMPA\u00d1ANTES<\/i><\/a><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#VIDEO\">V\u00cdDEO<\/a><\/em><\/span><\/li>\r\n<li><span style=\"color: #000000;\"><em><a style=\"color: #000000;\" href=\"#XULETA\">XULETA (<span style=\"color: #ff0000;\"><strong>CAT<\/strong><\/span>)<\/a> \u00b7 <a style=\"color: #000000;\" href=\"#CHULETA\">CHULETA (<span style=\"color: #ff0000;\"><strong>ESP<\/strong><\/span>)<\/a> \u00b7 <a style=\"color: #000000;\" href=\"#CHEAT-SHEET\">CHEAT SHEET (<span style=\"color: #ff0000;\"><strong>ENGLISH<\/strong><\/span>)<\/a><\/em><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"FICHA\"><span style=\"color: #000000;\">FICHA<\/span><\/h2>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Lugar<\/strong><\/span>: Barcelona<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Horario<\/strong><\/span>: Domingo, 14 de febrero, de 2027 (a partir de las 8.30)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Distancia<\/strong><\/span>: 21,097 km (homologado)<\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong><a style=\"color: #000000;\" href=\"http:\/\/edreamsmitjabarcelona.com\/recorrido\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recorrido<\/a><\/strong><\/span>&nbsp;\u00b7 <span style=\"font-size: 16px;\"><a href=\"https:\/\/www.wikiloc.com\/running-trails\/edreams-mitja-barcelona-by-brooks-160457950\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>&nbsp;Track<\/strong><\/span><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.mitjamarato.barcelona\/soc-corredor-a\/reglament\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Reglamento<\/strong><\/span><\/a><\/span><span style=\"color: #000000; font-size: 16px;\"><strong> \u00b7 <a href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/RACE-BOOK-2026-7.pdf\" target=\"_blank\" rel=\"noopener\">Racebook<\/a><\/strong><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>Planos oficiales<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.5_Mapa-FIRA-2026-SOLOS.pdf\" target=\"_blank\" rel=\"noopener\">Plano recogida dorsal<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.4_Mapa-Circuit-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano recorrido<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.3_Mapa-GUARDA-ROBA-2026-SOLOS.pdf\" target=\"_blank\" rel=\"noopener\">Plano guardarropa<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.1_Mapa-SALIDA-2026-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano salida<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.2_Mapa-arribada-2026-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano meta<\/a><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre<\/strong><\/span>: 1h20&#8242; \u00b7 1h25&#8242; \u00b7 1h30&#8242; \u00b7 1h35&#8242; \u00b7 1h40\u2032&nbsp; \u00b7 1h45\u2032 \u00b7 1h50\u2032&nbsp; \u00b7 1h55&#8242; \u00b7 2h \u00b7 2h05&#8242;<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Cajones de salida<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff9900;\"><span style=\"color: #d6d6d6;\"><strong>BLANCO <\/strong><\/span><span style=\"color: #333333;\">(\u00c9lite) \u00b7<\/span><strong>&nbsp;AMARILLO<\/strong>&nbsp;<\/span>(sub 1h20\u2032)&nbsp;\u00b7&nbsp;<span style=\"color: #ff0000;\"><strong>ROJO&nbsp;<\/strong><\/span>(sub 1h30\u2032): 8.30<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #0000ff;\"><strong>AZUL<\/strong>&nbsp;<\/span>(sub 1h35\u2032): 8.40<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff00ff;\"><strong>ROSA<\/strong>&nbsp;<\/span>(sub 1h40\u2032): 8.50<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #00ccff;\"><strong>TURQUESA<\/strong>&nbsp;<\/span>(sub 1h45\u2032): 9.00<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>VERDE<\/strong>&nbsp;<\/span>(sub 1h50\u2032): 9.10<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><span style=\"color: #008000;\"><b><span style=\"color: #ff6600;\">NARANJA<\/span> <\/b><\/span><\/span>(sub 1h55\u2032): 9.20<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #999999;\"><strong>GRIS<\/strong>&nbsp;<\/span>(sub 2h): 9.30<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #7d2ab8;\"><strong>LILA<\/strong>&nbsp;<\/span>(+2h): 9.40<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Avituallamiento<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\">Km 5: agua e iso<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Km 10: agua, iso y gel<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Km 15: agua, iso y gel<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Km 17,5: agua, iso y gel<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Meta: agua, iso, fruta<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Tiempo m\u00e1ximo:&nbsp;<\/strong><\/span>2h45&#8242; (control de paso por el km 5, 10 y 15)<\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"BRICONSEJOS\"><span style=\"color: #000000;\">BRICONSEJOS<\/span><\/h2>\r\n<p><div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/w6RVAfXQqRo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div><\/p>\r\n<h4><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Marca<\/span>? Claramente s\u00ed<\/strong><\/span><\/h4>\r\n<p><span style=\"color: #333399;\"><strong><a href=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9650\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/01\/28\/consejos-expres-para-la-mitja-marato-de-el-prat-2015\/cronometro-ok-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?fit=280%2C280&amp;ssl=1\" data-orig-size=\"280,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cronometro-ok\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?fit=280%2C280&amp;ssl=1\" class=\"alignright wp-image-9650\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/01\/cronometro-ok1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"cronometro-ok\" width=\"150\" height=\"150\" title=\"\"><\/a><\/strong><\/span>El circuito es muy r\u00e1pido, aunque no voy a negar que las modificaciones introducidas para cuadrar la distancia la hacen esta vez un pel\u00edn m\u00e1s lenta que el anterior (el de 2023), y no voy a ser yo el que te lo explique porque se resume perfectamente en que aqu\u00ed Kiplimo baj\u00f3 de los 57&#8242; (aunque s\u00ed, el r\u00e9cord no se ha ratificado) y se bati\u00f3 en dos ocasiones el r\u00e9cord femenino a manos (o piernas) de Florence Kiplagat.<\/p>\r\n<p>Calles anchas, muy poco desnivel (solo en el primer tercio &nbsp;y tres peque\u00f1os repechos luego), servicios y organizaci\u00f3n de carrera a la altura (aunque es cierto que el tema del vaso en los avituallamientos complica la cosa) para que solo te preocupes de correr clavando en casi cada km el ritmo que has memorizado&#8230;&nbsp;<\/p>\r\n<p><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DUWN4PTjcvq\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DUWN4PTjcvq\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\r\n<p>El inconveniente (porque siempre lo hay): 36.000 corredores (que, por supuesto, no ser\u00e1n todos los que tomen la salida ya que siempre hay algunas bajas) que hacen que el inicio de la carrera no sea todo lo fluido que nos gustar\u00eda, m\u00e1s teniendo en cuenta que no hay acreditaci\u00f3n de marca a la hora de decidir en qu\u00e9 caj\u00f3n quieres salir.<\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/01-ESTRATEGIA-MITJA-BARCELONA-ESP-1.jpg?fit=1250%2C750\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78900&quot;,&quot;title&quot;:&quot;01 ESTRATEGIA MITJA BARCELONA ESP&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/01-ESTRATEGIA-MITJA-BARCELONA-CAT.jpg?fit=1250%2C750\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78901&quot;,&quot;title&quot;:&quot;01 ESTRATEGIA MITJA BARCELONA CAT&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/01-ESTRATEGIA-MITJA-BARCELONA-ENG-2024.jpg?fit=1250%2C750\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78902&quot;,&quot;title&quot;:&quot;01 ESTRATEGIA MITJA BARCELONA ENG 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h4><span style=\"color: #000000;\"><strong>\u00bf<span style=\"color: #ff0000;\">Estrategia<\/span>? Perder un poco de tiempo los primeros 4&nbsp;km, recuperarlo en los 17 &nbsp;restantes<\/strong><\/span><\/h4>\r\n<p>\u00bfQue por qu\u00e9 voy a perder tiempo al principio? Porque es lo m\u00e1s l\u00f3gico&nbsp;que as\u00ed suceda:<\/p>\r\n<ol>\r\n<li><strong>L<span style=\"color: #000000;\">a salida hay que tomarla con mucha precauci\u00f3n.<\/span>&nbsp;<\/strong>Giro al inicio y un breve paso estrecho y&#8230; dos decenas de miles de corredores (eso s\u00ed, repartidos en cinco tandas de salida).<\/li>\r\n<li>En el <span style=\"color: #000000;\"><strong>tramo de acercamiento a Paral\u00b7lel a\u00fan no correremos c\u00f3modos<\/strong><\/span> con espacio suficiente para afianzar nuestro ritmo; y<\/li>\r\n<li><span style=\"color: #000000;\"><strong>De Paral\u00b7lel<\/strong> <strong>a Gran Via&nbsp;pica hacia arriba<\/strong><\/span> aunque no exageradamente. Se puede hacer a buen ritmo, no obstante, ah\u00ed toca perder tiempo en eol encadenado Paral\u00b7lel, Rda. Sant Pau, Sep\u00falveda y Enten\u00e7a.<\/li>\r\n<\/ol>\r\n<p>En esta entrada te explico detallada y gr\u00e1ficamente en qu\u00e9 consiste este circuito.<\/p>\r\n<blockquote>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/blogmaldito.com\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/\">\u2b07 <span style=\"color: #ff0000;\">An\u00e1lisis recorrido km a km <span style=\"color: #000000;\">Mitja Barcelona<\/span><\/span><\/a><\/span><\/h3>\r\n<a href=\"https:\/\/blogmaldito.com\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" rel=\"attachment wp-att-79294\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79294\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/07\/guia-mitja-de-barcelona-el-recorrido-al-detalle\/03-mitja-bcn-half-barcelona-mapa-circuito-circuito-recorregut-recorrido-course-route\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=4000%2C2567&amp;ssl=1\" data-orig-size=\"4000,2567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03 MITJA BCN HALF BARCELONA MAPA CIRCUITO CIRCUITO RECORREGUT RECORRIDO COURSE ROUTE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?fit=676%2C434&amp;ssl=1\" class=\"aligncenter size-full wp-image-79294\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&#038;ssl=1\" alt=\"\" width=\"676\" height=\"434\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=4000&amp;ssl=1 4000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1024%2C657&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=150%2C96&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1536%2C986&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=2048%2C1314&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=1200%2C770&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?resize=676%2C434&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/03-MITJA-BCN-HALF-BARCELONA-MAPA-CIRCUITO-CIRCUITO-RECORREGUT-RECORRIDO-COURSE-ROUTE.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a>\r\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-admin-links\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/wp.me\/pNuBu-kAs\">ESP \/ An\u00e1lisis recorrido<\/a><\/p>\r\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-admin-links\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/wp.me\/pNuBu-kCb\" target=\"_blank\" rel=\"noopener\">CAT \/ An\u00e0lisis recorregut<\/a><\/p>\r\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-ico-before dashicons-yes\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/wp.me\/pNuBu-kCa\">ENG \/ Course Analysis<\/a><\/p>\r\n<\/blockquote>\r\n<p>La idea es que si llegas a Gran Via con algo de tiempo perdido pero con las energ\u00edas intactas, dalo por bueno; si lo haces con el crono clavado pero ya con s\u00edntomas de haber hecho un sobreesfuerzo lo m\u00e1s probable es que lo pagues m\u00e1s adelante. A partir de ah\u00ed todo es una lucha por recuperar ese tiempo perdido pero siempre sin perder la cabeza, <span style=\"color: #000000;\"><strong>tenemos 3\/4 partes del recorrido para enjugar la diferencia<\/strong>,<\/span> terreno de sobra. Piernas y mente fr\u00eda.<\/p>\r\n<hr \/>\r\n<p>Pero antes de ponerte manos a la obra te toca decidir cual va a ser el objetivo en esta Mitja Barcelona. En la entrada de justo abajo te explico los pormenores seg\u00fan la estrategia que escojas Yo creo que hay tres formas de correr la Mitja Barcelona (bueno, cuatro si le a\u00f1adimos la de acompa\u00f1ar a alguien o tom\u00e1rtela sin gen competitivo).<\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-noO\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #ff0000;\">vas a por marca<\/span><\/strong><\/span><\/a><\/li>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-npb\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #008080;\">debutas en un 21k<\/span><\/strong><\/span><\/a><\/li>\r\n<li><a href=\"https:\/\/wp.me\/pNuBu-npv\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Lo que debes saber si <span style=\"color: #000080;\">preparas la Marat\u00f3<\/span><\/strong><\/span><\/a><\/li>\r\n<\/ul>\r\n<p>Y en esta entrada te explico todo lo necesario para el d\u00eda de la carrera: qu\u00e9 hacer y qu\u00e9 no para correrla y disputarla sin m\u00e1s problemas que el dolor de piernas.<\/p>\r\n<blockquote>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/2026\/02\/10\/mitja-barcelona-errores-consejs-recorrido-como-llegar\/\"><strong>MITJA BARCELONA: <span style=\"color: #ff0000;\">D\u00cdA DE LA CARRERA<\/span><\/strong><\/a><\/span><\/h3>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"Lc79cYSgLb\"><a href=\"https:\/\/blogmaldito.com\/2026\/02\/10\/mitja-barcelona-errores-consejs-recorrido-como-llegar\/\">Mitja Barcelona 2026: todos mis aciertos y grandes fallos el d\u00eda de la carrera (porque siempre puedes meter la pata)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abMitja Barcelona 2026: todos mis aciertos y grandes fallos el d\u00eda de la carrera (porque siempre puedes meter la pata)\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/02\/10\/mitja-barcelona-errores-consejs-recorrido-como-llegar\/embed\/#?secret=hlk3jk31Im#?secret=Lc79cYSgLb\" data-secret=\"Lc79cYSgLb\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<\/blockquote>\r\n<p>Otra manera f\u00e1cil de saber lo que te puedes encontrar en la Mitja Barcelona es a partir de la experiencia propia, de los palos que uno se ha llevado.<\/p>\r\n<p><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DUsDXX5DTLO\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DUsDXX5DTLO\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\r\n<p>La explicaci\u00f3n a cada uno de todos estas estrategias suicidas las tienes detalladas en <a href=\"http:\/\/blogmaldito.com\/2016\/02\/09\/10-errores-a-evitar-en-la-edreams-mitja-de-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">esta entrada<\/a> (puedes clikar tambi\u00e9n en la imagen).<\/p>\r\n<blockquote>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/blogmaldito.com\/2025\/02\/03\/10-errores-mitja-barcelona-medio-maraton-half-consejos-recorrido-cajones-salida-avituallamientos-course-route-recorregut\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\">10 ERRORES<\/span> A EVITAR EN LA MITJA<\/a><\/span><\/h3>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"tb60vpP8lk\"><a href=\"https:\/\/blogmaldito.com\/2025\/02\/03\/10-errores-mitja-barcelona-medio-maraton-half-consejos-recorrido-cajones-salida-avituallamientos-course-route-recorregut\/\">10 errores a evitar en la eDreams Mitja de Barcelona by Brooks 2026<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00ab10 errores a evitar en la eDreams Mitja de Barcelona by Brooks 2026\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2025\/02\/03\/10-errores-mitja-barcelona-medio-maraton-half-consejos-recorrido-cajones-salida-avituallamientos-course-route-recorregut\/embed\/#?secret=wJhXwN92X2#?secret=tb60vpP8lk\" data-secret=\"tb60vpP8lk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<\/blockquote>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">Claves<\/span> de circuito<\/strong><\/span><\/h4>\r\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"700\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1MZoCqSW1jcNt_oChgQwI0y3EB30\"><\/iframe>\n\t\t\t<\/div>\r\n<hr \/>\r\n<h3><span style=\"color: #000000;\"><strong>CARACTER\u00cdSTICAS DEL CIRCUITO<\/strong><\/span><\/h3>\r\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>1\/<\/strong><\/span><strong> Circuito rapid\u00edsimo pero que hay que tomar de menos a m\u00e1s.<\/strong> En el primer parcial (km 5), que es el que tienes que salvar la salida, los primeros tumultuosos km y el Paral\u00b7lel, deber\u00edas llegar perdiendo tiempo que luego se recupera en los 16 km siguientes.<\/span><\/p>\r\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>2\/<\/strong><\/span><strong> Salida en el carrer Picasso con un giro a los pocos metros.<\/strong> <span style=\"color: #333333;\">Menos complicada que en anteriores ediciones y con m\u00e1s ancho de inicio. Aun as\u00ed, el tener que girar a la derecha con tan solo 200 metros de carrera lo hace algo complicado teniendo en cuenta el volumen de gente.&nbsp;<\/span><\/span><\/p>\r\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>3\/<\/strong><\/span><strong> Hasta Paral\u00b7lel hay que salvar los muebles (km 0,5 a 1,8).<\/strong> <span style=\"color: #333333;\">Es llano pero al ser tantos no se corre todo lo c\u00f3modo que nos gustar\u00eda.<\/span><\/span><\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>4\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>El primer gran escollo, en Paral\u00b7lel y Enten\u00e7a (km 1,8 al 4)<\/strong><\/span><strong>.<\/strong> De falso llano a suave subida durante dos km.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=79082\" rel=\"attachment wp-att-79082\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79082\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=79082\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?fit=1250%2C750&amp;ssl=1\" data-orig-size=\"1250,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01 ESTRATEGIA MITJA BARCELONA TIEMPO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?fit=676%2C405&amp;ssl=1\" class=\"aligncenter size-full wp-image-79082\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=676%2C406&#038;ssl=1\" alt=\"\" width=\"676\" height=\"406\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=1024%2C614&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=1200%2C720&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/01-ESTRATEGIA-MITJA-BARCELONA-TIEMPO.jpg?resize=676%2C406&amp;ssl=1 676w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>5\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Desde Gran Via hasta Diagonal Mar ya se puede ir a ritmo de carrera (km 4 al 13).<\/strong><\/span> Te encontrar\u00e1s alg\u00fan falso llano al inicio de Gran Via y un par de repechos cortos y suaves (km 8 y cerca del km 12), pero el perfil de carrera es ideal para marcar ritmo: llano y ligeras bajadas.<\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>6\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>El \u00fanico tramo de ida y vuelta en Diagonal Mar (km 13,1 al 16,5) al que se le a\u00f1ade un bucle.<\/strong><\/span> Algo m\u00e1s de tres kil\u00f3metros donde la cabeza juega un papel tan fundamental como el de las piernas. Al acabar la ida entraremos en un bucle por Lope de vega y Pallars que nos volver\u00e1 a conectar con Diagonal Mar, ahora de vuelta.<\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-ESP-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78881&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA ESP 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-ENG-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78883&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA ENG 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/02-KM-A-KM-MITJA-BARCELONA-CAT-2024.jpg?fit=1200%2C1627\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78882&quot;,&quot;title&quot;:&quot;02 KM A KM MITJA BARCELONA CAT 2024&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<p><span style=\"color: #ff0000;\"><strong>7\/<\/strong><\/span><strong> D<\/strong><span style=\"color: #000000;\"><strong>el km 10 al 20 hay que ir al tanto con el viento.<\/strong><\/span> En calle Per\u00fa (<em>gracias a M\u00f3nica Fern\u00e1ndez por el aporte<\/em>) y desde Diagonal Mar hasta finiquitar el litoral. Zona de ir adaptando el ritmo. En el km 16 al 17 est\u00e1 la novedad de este a\u00f1o: no hacemos tanto tramo de Passeig Taulat y ya no se conecta con Garcia faria por Selva de Mar sino por Josep Pla (no representa ning\u00fan tipo de cambio sustancial).<\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>8\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Repecho traicionero en el km 18.<\/strong><\/span> Es corto (50 metros) pero en pleno frenes\u00ed en el litoral, si lo pillas con demasiado ritmo te puede dejar seco. No te obceques con \u00e9l y ten en cuenta que al girar quedan algunos metros m\u00e1s picando para arriba m\u00e1s suavemente.<\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2017\/02\/12\/a-examen-edreams-mitja-marato-de-barcelona\/mitja-de-barcelona-2459\/\" rel=\"attachment wp-att-28083\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28083\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2017\/02\/12\/a-examen-edreams-mitja-marato-de-barcelona\/mitja-de-barcelona-2459\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1486898460&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;91&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-de-barcelona-2459\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?fit=500%2C333&amp;ssl=1\" class=\"aligncenter wp-image-28083\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/mitja-de-barcelona-2459.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" width=\"676\" height=\"450\" title=\"\"><\/a><\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>9\/<\/strong><\/span><strong> D<\/strong><span style=\"color: #000000;\"><strong>el km 20 a meta solo son&#8230; dos rectas.<\/strong><\/span> Marina y Pujades. Un truco mental cuando vayamos algo justo de fuerzas. Ojo, que Marina es un poco trampa, comienza bajando suavemente pero pica en sus 300 metros finales antes de girar a la recta de meta.<\/p>\r\n<p><span style=\"color: #ff0000;\"><strong>10\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>Recta de meta m\u00e1s corta.<\/strong><\/span> Respecto al circuito anterior ahora son cerca de 400 metros en lugar de los m\u00e1s de 600 que se recorr\u00edan antes. Comienzan en un liger\u00edsimo falso llano pero luego es llan\u00edsimo. Es una recta donde toca acelerar progresivamente el ritmo hasta alcanzar el sprint final.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\r\n<h2 id=\"RECORRIDO\"><span style=\"color: #008080;\">RECORRIDO <span style=\"color: #000000;\">MITJA BARCELONA<\/span><\/span><\/h2>\r\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"700\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=z5nOTlJgh0y4.kNV1vFK-mKe0\"><\/iframe>\n\t\t\t<\/div>\r\n<p><strong><span style=\"font-size: 14px;\"><span style=\"color: #008080;\">Verde<\/span>: Llanos, bajadas o desniveles muy suaves<br \/><\/span><span style=\"font-size: 14px;\"><span style=\"color: #ff9900;\">Ambar<\/span>: subidas y tramos que hay que tomar con precauci\u00f3n<\/span><\/strong><\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/mitja-barcelona.jpg?fit=1440%2C959\\u0026ssl=1&quot;,&quot;id&quot;:&quot;65675&quot;,&quot;title&quot;:&quot;MITJA BARCELONA&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: edreamsmitjabarcelona.com&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0234-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15609&quot;,&quot;title&quot;:&quot;0234 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSC02856-2021-10-17T17_30_30.558.jpg?fit=3008%2C1688\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78887&quot;,&quot;title&quot;:&quot;DSC02856 (2021-10-17T17_30_30.558)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSCF2595-1024x683-1.jpg?fit=1024%2C683\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78894&quot;,&quot;title&quot;:&quot;DSCF2595-1024\\u0026#215;683&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">1\/<\/span> <span style=\"color: #000000;\"><strong>SALIDA Y PRIMEROS METROS<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">km 0 a 1,8<\/span><\/h6>\r\n<p>Saliendo desde Passeig Picasso, nos ahorramos la estrechez y el primer giro instant\u00e1neo de otras ediciones. Ahora salimos recto durante unos 200 metros para luego girar a la derecha y, entonces, tener durante unos 600 metros mucho ancho para correr.<\/p>\r\n<p>Pero luego se vuelve a estrechar hasta alcanzar Col\u00f3n, por lo que correr estos primeros metros c\u00f3modo va a ser bastante dif\u00edcil. Seguramente no te saldr\u00e1 el que buscas pero es algo normal, los momentos de acelera\/frena, alg\u00fan zig zag y el t\u00edpico que quiere adelantar a toda costa nos va a impedir correr tranquilos.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/fotorunners.es-MITJABARCELONA-2023-SELECCION-0501-1024x683-1.jpg?fit=1024%2C683\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78891&quot;,&quot;title&quot;:&quot;fotorunners.es-MITJABARCELONA-2023-SELECCION-0501-1024\\u0026#215;683&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/cursa-sant-antoni-2018-2050.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;35729&quot;,&quot;title&quot;:&quot;Cursa Sant Antoni 2018 (2050)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Marato-Barcelona-2021-b-2451.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78892&quot;,&quot;title&quot;:&quot;Marato Barcelona 2021 b (2451)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Marato-Barcelona-2021-a-3263.jpg?fit=1379%2C919\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78893&quot;,&quot;title&quot;:&quot;Marato Barcelona 2021 a (3263)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\"><strong>2\/<\/strong><\/span> <span style=\"color: #000000;\"><strong>SUBIENDO DE PARAL\u00b7LEL A GRAN VIA<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 1,8 a 4<\/span><\/h6>\r\n<p>Con la modificaci\u00f3n de este a\u00f1o que nos obliga a hacer unos cuantos metros m\u00e1s de subida aunque eso no significa m\u00e1s desnivel (ser\u00e1 algo m\u00e1s &#8216;suave&#8217;), el camino para enganchar Gran Via se compone de un primer tramo muy suave por Paral\u00b7lel, girar por Ronda Sant Pau (que comienza suave y luego pica algo m\u00e1s), volver a girar por Sep\u00falveda (tambi\u00e9n de inicio suave y algo m\u00e1s exigente al final) y tomar brevemente Enten\u00e7a.<\/p>\r\n<p>O sea, muy parecido al final de las \u00faltimas ediciones de la Marat\u00f3. Como toca muy al principio las probabilidades de causar estragos en el f\u00edsico y la moral de los corredores son residuales si tenemos un m\u00ednimo de cabeza. Aun as\u00ed, perder unos segundillos es un buena soluci\u00f3n para afrontar con garant\u00edas el resto de carrera.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0304-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15612&quot;,&quot;title&quot;:&quot;0304 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-de-barcelona-2019-a-52.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51358&quot;,&quot;title&quot;:&quot;Mitja de Barcelona 2019 a (52)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-de-barcelona-2019-a-732.jpg?fit=718%2C404\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51359&quot;,&quot;title&quot;:&quot;Mitja de Barcelona 2019 a (732)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Mitja-Barcelona-2023-58.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73858&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2023 (58)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">3\/<\/span> <span style=\"color: #000000;\">DE GRAN VIA A POBLE NOU<\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 4 a 8<\/span><\/h6>\r\n<p>Zona para ponerse ritmo de carrera y ya solo modificarlo cuando podamos rascar alg\u00fan segundo con el que enjugar los que nos hemos dejado al principio, esto \u00faltimo te va a venir de perlas el tramo de Bail\u00e9n, ancho que hace leve bajada.<\/p>\r\n<p>Mant\u00e9n fresca la mente, constante tu ritmo y las antenas en alerta para cuando divises el primer avituallamiento (plena Gran Via). Es el momento en que notaremos si realmente nuestro cuerpo est\u00e1 para gestas hist\u00f3ricas o nos tenemos que conformar con cumplir el tr\u00e1mite de llegar a meta (ojo, que para muchos eso ya una gran victoria, lo sigue siendo para m\u00ed).<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0395-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15615&quot;,&quot;title&quot;:&quot;0395 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0407-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15616&quot;,&quot;title&quot;:&quot;0407 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-barcelona-josep-joaquin.jpg?fit=800%2C600\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63872&quot;,&quot;title&quot;:&quot;Mitja Barcelona JOSEP JOAQUIN&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/mitja-barcelona-2021-b-497.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;63801&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2021 b (497)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">4\/<\/span> <span style=\"color: #000000;\">SANT MART\u00cd<\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 8 a 13,5<\/span><\/h6>\r\n<p>Cinco kil\u00f3metros para ir confirmando sensaciones y ritmo de carrera. Tras cruzar Marina comenzamos Pallars con el primer repecho: 100 m bastante suaves y que se compensan con la bajada que le contin\u00faa.<\/p>\r\n<p>Luego todo es de ritmo durante varios kil\u00f3metros (la mencionada Pallars, Llacuna y Per\u00fa (ojo al viento aqu\u00ed); aqu\u00ed estar\u00e1 situado el segundo avituallamiento) hasta llegar a Josep Pla que esta vez la tomaremos en direcci\u00f3n mar para conectar con Marroc, donde al final de esta hay un peque\u00f1o repecho. Y para finalizar, nos queda Rambla Prim que es muy llana y puedes ir a ritmo de carrera.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-7-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0571-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15620&quot;,&quot;title&quot;:&quot;0571 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-barcelon-2019-b-225.jpg?fit=1755%2C987\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51362&quot;,&quot;title&quot;:&quot;Mitja Barcelon 2019 b (225)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024x683-1.jpg?fit=1024%2C683\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78889&quot;,&quot;title&quot;:&quot;fotorunners.es-SELECCION-MITJAMARATON-PRENSA-DSC_5325-1024\\u0026#215;683&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/mitja-barcelona-ari-clayton-2.jpg?fit=1318%2C881\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68245&quot;,&quot;title&quot;:&quot;Mitja Barcelona Ari Clayton (2)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">5\/<\/span> <span style=\"color: #000000;\"><strong>DIAGONAL MAR<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 13,5 a 17<\/span><\/h6>\r\n<p>De subida y bajada intenta emular uno de los momentos claves de la Marat\u00f3 pero, por suerte, lo sufriremos mucho menos tiempo y kil\u00f3metros (ser\u00e1n tres, para ser concretos) y este a\u00f1o a mitad de camino nos adentraremos por Poblenou que lo har\u00e1 algo menos mon\u00f3tono y nos evita el giro cerrado de 180\u00ba que hab\u00eda que acometer.<\/p>\r\n<p>Momento para dar \u00e1nimos a los corredores con los que te vas cruzando o recibirlos si tu cara a esas horas es un poema. O sea, que aqu\u00ed trabajan a tope piernas y cabeza para no venirnos abajo. Yo alargar\u00eda la agon\u00eda a Passeig Taulat, una calle desarrapada y con muy poca vida y que encima pica ligeramente para arriba (aunque este a\u00f1o hacemos menos tramo para evitar las estrecheces de un carril bici que hab\u00eda m\u00e1s adelante).<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-8-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0636-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15621&quot;,&quot;title&quot;:&quot;0636 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0662-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15623&quot;,&quot;title&quot;:&quot;0662 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Carlos S\\u00e1nchez&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/mitja-barcelona-liebres.jpg?fit=1100%2C734\\u0026ssl=1&quot;,&quot;id&quot;:&quot;68126&quot;,&quot;title&quot;:&quot;MITJA BARCELONA LIEBRES&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Edreams Mitja Barcelona&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/DSC09096-2023-02-19T20_52_58.307.webp?fit=676%2C379\\u0026ssl=1&quot;,&quot;id&quot;:&quot;78890&quot;,&quot;title&quot;:&quot;DSC09096-2023-02-19T20_52_58.307&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Foto: Pako Beer&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">6\/<\/span> <span style=\"color: #000000;\"><strong>PASSEIG GARCIA FARIA Y PASSEIG MAR\u00cdTIM<\/strong><\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 17 a 20<\/span><\/h6>\r\n<p>El viento t\u00edpico de la zona m\u00e1s costera es el \u00fanico enemigo que te puede hacer retroceder en tus aspiraciones (si vas un poco tocado resgu\u00e1rdate detr\u00e1s de los valientes sin que se note en exceso intentando montar grupeta).<\/p>\r\n<p>Si no aparece tienes un primer tramo en bajada donde puedes lucirte, justo antes del repecho de carrer Litoral, que es muy corto pero que rompe un ritmo que hay que recuperar de inmediato mientras bordeamos la playa de Bogatell.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-9-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0709-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15625&quot;,&quot;title&quot;:&quot;0709 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/corredoras-mitja-barcelona.jpg?fit=500%2C333\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5680&quot;,&quot;title&quot;:&quot;Corredoras Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/mitja-barcelona-c-574.jpg?fit=491%2C327\\u0026ssl=1&quot;,&quot;id&quot;:&quot;51541&quot;,&quot;title&quot;:&quot;Mitja Barcelona c (574)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Mitja-Barcelona-2023-3483.jpg?fit=2592%2C1728\\u0026ssl=1&quot;,&quot;id&quot;:&quot;73862&quot;,&quot;title&quot;:&quot;Mitja Barcelona 2023 (3483)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">7\/<\/span> <span style=\"color: #000000;\">MARINA<\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 20 a 20,8<\/span><\/h6>\r\n<p>Comienza en bajada y aunque al final pica un poco para arriba (unos 50 metros antes de girar a Pujades) yo no me lo pensar\u00eda: a por todas acelerando el ritmo. Aqu\u00ed hay que rascar esos segundos que nos faltan por recuperar o, en caso de que ya tengamos el crono a nuestro favor, rematar la faena haci\u00e9ndolo a\u00fan m\u00e1s extraordinario.<\/p>\r\n<hr \/>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-10-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/img_5545.jpg?fit=1492%2C995\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15892&quot;,&quot;title&quot;:&quot;IMG_5545&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/0767-mitja-barcelona.jpg?fit=720%2C540\\u0026ssl=1&quot;,&quot;id&quot;:&quot;15626&quot;,&quot;title&quot;:&quot;0767 Mitja Barcelona&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h3><span style=\"color: #008080;\"><span style=\"color: #169aab;\">8\/<\/span> <span style=\"color: #000000;\">RECTA DE META<\/span><\/span><\/h3>\r\n<h6><span style=\"color: #000000;\">Km 20,8 a Meta<\/span><\/h6>\r\n<p>Ahora ya no son esos eternos 600 y algo metros hasta cruzar el arco de meta, sino la mitad, unos 300 aproximadamente. As\u00ed que nada m\u00e1s girar podr\u00e1s, m\u00e1s o menos, divisar los arcos de meta para afrontar el sprint final. Es recta de ir acelerando progresivamente el ritmo hasta que no quede m\u00e1s remedio de dejarse la piel. Suerte.<\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"CAJONES\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CAJONES<\/span> DE SALIDA<\/span><\/h2>\r\n<p>Ser\u00e1n&nbsp;<strong><span style=\"color: #333399;\"><span style=\"color: #000000;\">nueve cajones<\/span><\/span><\/strong><span style=\"color: #333399;\"><span style=\"color: #000000;\">, que se aprovechar\u00e1n <\/span><\/span>del espacio libre que queda entre la zona de salida y meta y el a\u00f1adido de passeig Picasso Pujades&nbsp; y parc de la Ciutadella.<\/p>\r\n<h4><span style=\"color: #000000;\"><em>UBICACI\u00d3N<\/em><\/span><\/h4>\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1T1nl_Ed5ATpXI6_cexeT6opTy1s&amp;ehbc=2E312F\" width=\"600\" height=\"600\" data-mce-fragment=\"1\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe> La disposici\u00f3n no ser\u00e1 lineal como hasta ahora, sino que los dos \u00faltimos cajones estar\u00e1n ubicados en lugares totalmente diferenciados a donde se situar\u00e1n los cuatro primeros.<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff9900;\"><span style=\"color: #d6d6d6;\"><strong>BLANCO<\/strong><\/span><span style=\"color: #333333;\">,<\/span><strong> AMARILLO<\/strong><\/span>, <span style=\"color: #ff0000;\"><strong>ROJO<\/strong><\/span>, <span style=\"color: #0000ff;\"><strong>AZUL<\/strong>&nbsp;<\/span>:&nbsp; Psg. Picasso<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff00ff;\"><strong>ROSA<\/strong><\/span>, <span style=\"color: #00ccff;\"><strong>TURQUESA<\/strong><\/span>, <span style=\"color: #008000;\"><strong>VERDE<\/strong><\/span>: Pujades<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><span style=\"color: #008000;\"><b><span style=\"color: #ff6600;\">NARANJA<\/span><\/b><\/span><\/span>,&nbsp;<span style=\"color: #999999;\"><strong>GRIS<\/strong><\/span>, <span style=\"color: #7d2ab8;\"><strong>LILA<\/strong><\/span>: Parc Ciutadella<\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2026\/02\/09\/mitja-barcelona-guia-maestra-recorrido-liebres\/img_4841\/\" rel=\"attachment wp-att-100105\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100105\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/mitja-barcelona-guia-maestra-recorrido-liebres\/img_4841\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?fit=2592%2C1728&amp;ssl=1\" data-orig-size=\"2592,1728\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1707650336&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4841\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter size-full wp-image-100105\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?w=2592&amp;ssl=1 2592w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/IMG_4841.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h4><span style=\"color: #000000;\"><em>HORARIOS<\/em><\/span><\/h4>\r\n<p>La Mitja dar\u00e1 comienzo a las 8.30 del domingo, pero los \u00faltimos corredores partir\u00e1n a las 10.20. En total ser\u00e1 ocho tandas de salida, una por cada caj\u00f3n\/dorsal a excepci\u00f3n de los tres primeros (\u00e9lite, amarillo -sub 1h20&#8242;- y rojo -sub1h30&#8242;-).<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff9900;\"><span style=\"color: #d6d6d6;\"><strong>BLANCO <\/strong><\/span><span style=\"color: #333333;\">(\u00c9lite) \u00b7<\/span><strong>&nbsp;AMARILLO<\/strong>&nbsp;<\/span>(sub 1h20\u2032): 8.30<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>ROJO&nbsp;<\/strong><\/span>(sub 1h30\u2032): 8.40<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #0000ff;\"><strong>AZUL<\/strong>&nbsp;<\/span>(sub 1h35\u2032): 8.55<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff00ff;\"><strong>ROSA<\/strong>&nbsp;<\/span>(sub 1h40\u2032): 9.05<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #00ccff;\"><strong>TURQUESA<\/strong>&nbsp;<\/span>(sub 1h45\u2032): 9.20<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>VERDE<\/strong>&nbsp;<\/span>(sub 1h50\u2032): 9.40<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><span style=\"color: #008000;\"><b><span style=\"color: #ff6600;\">NARANJA<\/span> <\/b><\/span><\/span>(sub 1h55\u2032): 9.50<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #999999;\"><strong>GRIS<\/strong>&nbsp;<\/span>(sub 2h): 10.10<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #7d2ab8;\"><strong>LILA<\/strong>&nbsp;<\/span>(+2h): 10.20<\/span><\/li>\r\n<\/ul>\r\n<blockquote><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>Advertencia 1!<\/strong><\/span> <span style=\"color: #000000;\">Para que realmente funcione este nuevo sistema implantado es muy importante que os estudi\u00e9is el plano que dispone la organizaci\u00f3n y que sep\u00e1is d\u00f3nde est\u00e1 vuestro caj\u00f3n de salida, c\u00f3mo llegar a \u00e9l y cu\u00e1l es vuestro horario de salida.<br \/><\/span><br \/><\/span><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>Advertencia 2!<\/strong><\/span> <span style=\"color: #000000;\">Llegad con tiempo que los cajones se saturan r\u00e1pido , aunque este a\u00f1o habr\u00e1 m\u00e1s espacio.<br \/><\/span><br \/><\/span><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff0000;\">Advertencia 3!<\/span><\/strong><span style=\"color: #000000;\"> chic@s que teng\u00e1is en mente hacer sub 1h30&#8242;, sub 1h40&#8242; o sub 1h50&#8242; y sub 2h: os recomiendo, a\u00fan m\u00e1s que antes, que os met\u00e1is dentro de vuestros respectivos cajones con antelaci\u00f3n para poder situaros lo m\u00e1s adelante posible y no encontrar mucho tr\u00e1fico lento.<\/span><\/span><\/blockquote>\r\n<hr \/>\r\n<h2 id=\"CAJONES\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">LIEBRES<\/span> EN LA MITJA BARCELONA<\/span><\/h2>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2022\/04\/01\/consejos-expres-edreams-mitja-de-barcelona-4\/mitja-barcelona-liebres\/\" rel=\"attachment wp-att-68126\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"68126\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2023\/02\/17\/consejos-expres-edreams-mitja-marato-barcelona-guia-race-book-route-recorrido\/mitja-barcelona-liebres\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/mitja-barcelona-liebres.jpg?fit=1100%2C734&amp;ssl=1\" data-orig-size=\"1100,734\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MITJA BARCELONA LIEBRES\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Edreams Mitja Barcelona&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/mitja-barcelona-liebres.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-68126 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/mitja-barcelona-liebres.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #ff0000;\">Liebres<\/span>: 10 equipos de liebres, cada uno con un ritmo determinado<\/strong><\/span><\/h4>\r\n<p>Con el a\u00f1adido de la liebre 2h05&#8242; (que es rozando el ir a 6&#8242; el km) sumamos un equipo de liebres m\u00e1s a la causa. Como os he comentado es un recorrido para ir a ritmo de carrera excepto en momentos concretos (como el primer cuarto de carrera y alg\u00fan repecho).&nbsp; <span style=\"color: #000000;\"><strong>LIEBRES:<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><strong>1h20&#8242;, 1h25&#8242;, 1h30&#8242;, 1h35&#8242;, 1h40, 1h45&#8242;, 1h50&#8242;, 1h55, 2h, 2h05&#8242;<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p>Si vas a por marca te van a servir de gran ayuda pero ten en cuenta esto: ser\u00e1 una multitud de corredores quienes la sigan, te recomiendo que te quedes un poco atr\u00e1s al inicio yendo a tu ritmo para evitar el desgaste de correr entre la marabunta en esos primero km complicados. <span style=\"color: #000000;\"><strong>\u00bfDonde se ubicar\u00e1n en la salida cada liebre?<\/strong><\/span> Esta pregunta es muy habitual entre aquellos que dudan cuando una liebre baila su tiempo entre un caj\u00f3n u otro. Pues bien, me han comentado que en esos casos las liebres se situar\u00e1n en el caj\u00f3n donde no se haya conseguido la marca (en el gr\u00e1fico superior queda mejor explicado). Te pongo los ejemplos (que los ten\u00e9is tambi\u00e9n en la gu\u00eda del corredor):<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h20&#8242;<\/strong><\/span>: primer caj\u00f3n (<span style=\"color: #ffcc00;\"><strong>amarillo<\/strong><\/span>, sub 1h20&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h25&#8242;<\/strong><\/span>: segundo&nbsp;caj\u00f3n (<strong><span style=\"color: #ff0000;\">rojo<\/span><\/strong>, de 1h20&#8242; a 1h30&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h30&#8242;<\/strong><\/span>: segundo caj\u00f3n (<strong><span style=\"color: #ff0000;\">rojo<\/span><\/strong>,&nbsp;de 1h30&#8242; a 1h40&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h35&#8242;<\/strong><\/span>: tercer caj\u00f3n (<span style=\"color: #0000ff;\"><strong>azul<\/strong><\/span>, de 1h30&#8242; a 1h40&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h40&#8242;<\/strong><\/span>: cuarto caj\u00f3n (<span style=\"color: #ff00ff;\"><strong>rosa<\/strong><\/span>, de 1h40&#8242; a 1h55&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h45&#8242;<\/strong><\/span>: quinto caj\u00f3n (<span style=\"color: #00ccff;\"><b>turquesa<\/b><\/span>, de 1h40&#8242; a 1h55&#8242;)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h50&#8242;<\/strong><\/span>: sexto caj\u00f3n (<span style=\"color: #008000;\"><strong>verde<\/strong><\/span>, de 1h50&#8242; a 2h)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 1h55&#8242;<\/strong><\/span>: s\u00e9ptimo caj\u00f3n (<span style=\"color: #ff6600;\"><strong>naranja<\/strong><\/span>, de 1h50&#8242; a 2h)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 2h00&#8242;<\/strong><\/span>: octavo caj\u00f3n (<span style=\"color: #808080;\"><strong>gris<\/strong><\/span>, + 2h)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Liebre 2h05&#8242;<\/strong><\/span>: octavo caj\u00f3n (<span style=\"color: #808080;\"><strong>gris<\/strong><\/span>, + 2h)<\/span><\/li>\r\n<\/ul>\r\n<p>Y las mismas liebres te ofrecen en esta entrada sus mejores consejos para correr la Mitja Barcelona.<\/p>\r\n<blockquote>\r\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/blogmaldito.com\/2026\/02\/11\/consejos-liebres-mitja-barcelona-marato\/\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CONSEJOS<\/span> DE LAS LIEBRES&nbsp;<\/span><\/a><\/h3>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"JjjpF4wahw\"><a href=\"https:\/\/blogmaldito.com\/2026\/02\/11\/consejos-liebres-mitja-barcelona-marato\/\">Los consejos de las liebres para correr la Mitja Barcelona y la Marat\u00f3 Barcelona<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abLos consejos de las liebres para correr la Mitja Barcelona y la Marat\u00f3 Barcelona\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2026\/02\/11\/consejos-liebres-mitja-barcelona-marato\/embed\/#?secret=WnaYQRf2MJ#?secret=JjjpF4wahw\" data-secret=\"JjjpF4wahw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<\/blockquote>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2020\/09\/02\/asi-estan-las-carreras-populares-de-barcelona-con-el-covid-2\/attachment\/53604\/\" rel=\"attachment wp-att-53604\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53604\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=53604\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" data-orig-size=\"300,3\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?fit=300%2C3&amp;ssl=1\" class=\"aligncenter wp-image-53604\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/09\/separador-3-4.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<h2 id=\"FAQS\"><span style=\"color: #000000;\">FAQS<\/span><\/h2>\r\n<iframe loading=\"lazy\" class=\"scribd_iframe_embed\" src=\"https:\/\/www.scribd.com\/embeds\/996426469\/content?start_page=1&view_mode&access_key=key-Kd8IcXB3jTNAMYVfAOdi\"  data-auto-height=\"true\" scrolling=\"no\" id=\"scribd_996426469\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe>\n\t\t<div style=\"font-size:10px;text-align:center;width:100%\"><a href=\"https:\/\/www.scribd.com\/doc\/996426469\" rel=\"noopener noreferrer\" target=\"_blank\">Visualitza aquest document al Scribd<\/a><\/div>\r\n<h4><em><strong>\u00bfD\u00f3nde puedo obtener toda la info b\u00e1sica de la carrera?<\/strong><\/em><\/h4>\r\n<p>Pues en la <a href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/RACE-BOOK-2026-7.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Race Book<\/strong><\/span><\/a> que te dispone la misma Mitja Barcelona para facilitarte la labor. Y no te olvides de echar un vistazo al <strong><a href=\"https:\/\/edreamsmitjabarcelona.com\/reglamento\/\" target=\"_blank\" rel=\"noopener\">reglamento<\/a><\/strong>.<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/RACE-BOOK-2026-7.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\"><strong>Race Book<\/strong><\/span><\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><a href=\"https:\/\/edreamsmitjabarcelona.com\/reglamento\/\" target=\"_blank\" rel=\"noopener\">Reglamento<\/a><\/strong><\/span><\/li>\r\n<\/ul>\r\n<h4><em><strong>\u00bfD\u00f3nde <a href=\"https:\/\/www.mitjamarato.barcelona\/es\/soy-corredor-a\/recogida-de-dorsal\/\" target=\"_blank\" rel=\"noopener\">recojo el dorsal<\/a>?<\/strong><\/em><\/h4>\r\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2026\\\/05\\\/14\\\/mitja-barcelona-guia-maestra-recorrido-liebres\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=27993\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27993\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_170850_hdr.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1486660125&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;240&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_170850_hdr.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_170850_hdr.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_170850_hdr.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=27994\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"27994\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_171020.jpg\" data-orig-size=\"500,281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;T00J&quot;,&quot;caption&quot;:&quot;Jpeg&quot;,&quot;created_timestamp&quot;:&quot;1486660219&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.69&quot;,&quot;iso&quot;:&quot;420&quot;,&quot;shutter_speed&quot;:&quot;0.03&quot;,&quot;title&quot;:&quot;Jpeg&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Jpeg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_171020.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_171020.jpg?fit=500%2C281&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2017\/02\/p_20170209_171020.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Jpeg\" alt=\"Jpeg\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\r\n<p><strong>En el Pabell\u00f3n 7 de la Fira Barcelona (en Montju\u00efc). <\/strong>La entrega del dorsal dar\u00e1 comienzo el jueves a las 14.00 de la tarde con el fin de minimizar el colapso en las horas punta del viernes y s\u00e1bado en el&nbsp;<a href=\"https:\/\/www.google.com\/maps\/place\/Feria+de+Barcelona.+Pabell%C3%B3n+7.\/@41.3698601,2.1514455,18.5z\/data=!4m6!3m5!1s0x12a4a3c813fd8283:0xf1a08a1f927f303a!8m2!3d41.3700981!4d2.1509253!16s%2Fg%2F11qbj2yvdn?entry=ttu&amp;g_ep=EgoyMDI2MDIwMy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\"><strong>Pavell\u00f3 7<\/strong><\/a>&nbsp;del recinto ferial de Pla\u00e7a Espanya.<\/p>\r\n<h5><em><a href=\"https:\/\/www.google.com\/maps\/place\/Feria+de+Barcelona.+Pabell%C3%B3n+7.\/@41.3698601,2.1514455,18.5z\/data=!4m6!3m5!1s0x12a4a3c813fd8283:0xf1a08a1f927f303a!8m2!3d41.3700981!4d2.1509253!16s%2Fg%2F11qbj2yvdn?entry=ttu&amp;g_ep=EgoyMDI2MDIwMy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\"><strong>Pavell\u00f3 7 Fira Barcelona<\/strong><\/a>&nbsp;<\/em><\/h5>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>Jueves<\/strong>:&nbsp;de 14h a 20h&nbsp;<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Viernes:<\/strong> de 9h a 21h<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>S\u00e1bado:&nbsp;<\/strong>de 9h a 21h<\/span><\/li>\r\n<\/ul>\r\n<p>Se llega perfectamente en transporte p\u00fablico.<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" rel=\"attachment wp-att-63930\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63930\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO METRO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=676%2C507&amp;ssl=1\" class=\"wp-image-63930 alignnone\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?resize=25%2C19&#038;ssl=1\" alt=\"\" width=\"25\" height=\"19\" title=\"\">&nbsp;<\/a><strong><span style=\"color: #666699;\">Metro<\/span><\/strong>: <span style=\"color: #ff0000;\"><strong>L1<\/strong><\/span> y <span style=\"color: #008000;\"><strong>L3<\/strong><\/span> Pl. Espanya<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\"><strong><span style=\"color: #666699;\">&nbsp;<\/span><\/strong><strong><span style=\"color: #666699;\">FGC<\/span> <\/strong>(Llobregat): Pl. Espanya<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\"><strong><span style=\"color: #666699;\">&nbsp;<\/span><\/strong><span style=\"color: #666699;\"><strong>RENFE<\/strong><\/span>: Sants Estaci\u00f3 (10 min caminando)<\/span><\/li>\r\n<\/ul>\r\n<p>En transporte privado es algo m\u00e1s dif\u00edcil<\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #666699;\">\ud83d\ude97 Coche<\/span>: <\/strong>Parking de pago en el CC Arenas y hay algo de libre por l&#8217;Anella Ol\u00edmpica (m\u00e1s una caminata de 15 min; ojo, que no se puede aparcar en cualquier sitio).<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"780\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=12nGCe6fH1VlLAcC4HwkaA_zijio\"><\/iframe>\n\t\t\t<\/div>\r\n<h4><em><strong>Para llegar a la zona de salida&nbsp;en transporte p\u00fablico&nbsp;<\/strong><\/em><\/h4>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><a href=\"https:\/\/blogmaldito.com\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" rel=\"attachment wp-att-63930\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63930\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/26\/consejos-expres-la-cursa-de-rac1-2\/logo-metro-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO METRO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?fit=676%2C507&amp;ssl=1\" class=\"wp-image-63930 alignnone\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/logo-metro.png?resize=25%2C19&#038;ssl=1\" alt=\"\" width=\"25\" height=\"19\" title=\"\">&nbsp;<\/a><span style=\"color: #666699;\"><strong>Metro*:<\/strong><\/span><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>L1<\/strong><\/span>&nbsp;<em>Arc de Triomf<\/em>&nbsp; (misma zona de meta&nbsp;y guardarropa)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff9900;\">L4<\/span>&nbsp;<\/strong>Jaume I (5 minutos caminando).<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #800080;\">L2<\/span>&nbsp;<\/strong>Tetu\u00e1n (5 minutos caminando).<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\">&nbsp;<span style=\"color: #666699;\"><strong>RENFE<\/strong><\/span>:<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #0000ff;\"><strong>R1<\/strong><\/span><span style=\"color: #444444;\">, <\/span><strong><span style=\"color: #ff0000;\">R3<\/span><\/strong><span style=\"color: #444444;\">, <\/span><span style=\"color: #ff6600;\"><strong>R4<\/strong><\/span><span style=\"color: #444444;\">. &nbsp;<\/span><em>Arc de Triomf<\/em><span style=\"color: #444444;\">&nbsp;.<\/span><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\">&nbsp;<strong><span style=\"color: #666699;\">Ferrocarrils<\/span>:<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><em>Pla\u00e7a&nbsp;Espanya<\/em> (l\u00ednea Llobregat),&nbsp;y ah\u00ed pillar metro hasta hasta <em>Arc de Triomf<\/em> (<span style=\"color: #ff0000;\"><strong>L1<\/strong><\/span>).<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><em>Pl. Catalunya<\/em> (l\u00ednea Vall\u00e8s), y ah\u00ed pillar metro hasta hasta <em>Arc de Triomf<\/em> (<span style=\"color: #ff0000;\"><strong>L1<\/strong><\/span>).<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"agency\" src=\"https:\/\/appassets.mvtdev.com\/index\/public-transit-resources\/img\/transit-types\/rail.svg\" alt=\"Tren\" width=\"20\" height=\"20\" title=\"\"><strong><span style=\"color: #666699;\">&nbsp;Trambes\u00f2s<\/span>*<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #008000;\">T4<\/span><\/strong>&nbsp;<em>Marina<\/em>, (*ojo que quiz\u00e1 se suspenda la circulaci\u00f3n a causa de la propia carrera; esto tambi\u00e9n pasa con el trayecto de algunas l\u00edneas de autobuses).<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><em><span style=\"font-size: 16px;\">*Por cierto, dentro de la <strong>bolsa del corredor<\/strong> tendr\u00e1s un <strong>billete sencillo de metro<\/strong> para poder usar durante la Mitja Barcelona.<\/span><\/em><\/p>\r\n<h4><em><strong>Vengo en coche a la zona de salida, \u00bfc\u00f3mo est\u00e1 el tema del aparcamiento?<\/strong><\/em><\/h4>\r\n<p><strong>Buff, muy dif\u00edcil&nbsp;si lo quieres cerca y sin&nbsp;pagar parking.<\/strong> Mi consejos es que aparques por zonas donde no quedes atrapado por el propio circuito aunque es dif\u00edcil. <strong>Puedes probar de aparcar en Vila Ol\u00edmpica<\/strong> (yo vivo ah\u00ed y a primera hora algo ah\u00ed) y todo el Poble Nou y 22@.<\/p>\r\n<p>Depende de donde aparques puedes ir andando. Si aun as\u00ed quieres aparcar m\u00e1s cerca&#8230; Lo va a tener dif\u00edcil (la zona azul es gratis por lo que los domingos suele estar complet\u00edsima), casi mejor tirar de parking privado. Ah, y ojo a los cortes de tr\u00e1fico por el paso de la propia carrera.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2020\/02\/16\/a-examen-edreams-mitja-de-barcelona-3\/mitja-barcelona-2020-a-29\/\" rel=\"attachment wp-att-51478\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51478\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2020\/02\/16\/a-examen-edreams-mitja-de-barcelona-3\/mitja-barcelona-2020-a-29\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelona-2020-a-29.jpg?fit=873%2C582&amp;ssl=1\" data-orig-size=\"873,582\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Barcelona 2020 a (29)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelona-2020-a-29.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-51478 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2020\/02\/mitja-barcelona-2020-a-29.jpg?resize=676%2C451&#038;ssl=1\" alt=\"\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\r\n<h4><strong><em>\u00bfQu\u00e9 tal est\u00e1 el <a href=\"https:\/\/www.mitjamarato.barcelona\/es\/soy-corredor-a\/guardarropa\/\" target=\"_blank\" rel=\"noopener\">guardarropas<\/a>?<\/em><\/strong><\/h4>\r\n<p><b>Ojo!&nbsp; que son ser\u00e1n tres! <\/b>Se hace para repartirse mejor teniendo en cuenta el incremento de corredores. <span style=\"font-size: 16px;\"><strong>Guardarropa A<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>D\u00f3nde:<\/strong>&nbsp;<a id=\"menur2og\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/maps.app.goo.gl\/eky9nfwvlk6kng7v9\" href=\"https:\/\/maps.app.goo.gl\/EKY9nFwvLK6KNG7v9\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"V\u00ednculo Passeig Picasso\">Passeig Picasso<\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Color dorsal:&nbsp;<\/strong><span style=\"color: #d6d6d6;\"><strong>blanco<\/strong><\/span>, <strong><span style=\"color: #ff9900;\">amarillo<\/span><\/strong>, <span style=\"color: #ff0000;\"><strong>rojo<\/strong><\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario apertura:<\/strong> 7.00 h<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario cierre:<\/strong> 12.00 h<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: 16px;\"><strong>Guardarropa B<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>D\u00f3nde:<\/strong>&nbsp;<a id=\"menur2oi\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/maps.app.goo.gl\/zohe2m3tcecskyty9\" href=\"https:\/\/maps.app.goo.gl\/zohE2m3tCecSKytY9\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"V\u00ednculo Placeta Vicen\u00e7 Albert Ballester\">Placeta Vicen\u00e7 Albert Ballester<\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Color dorsal:<\/strong>&nbsp;<span style=\"color: #0000ff;\"><strong>azul<\/strong><\/span><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario apertura:<\/strong> 7.00 h<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario cierre:<\/strong> 12.00 h<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: 16px;\"><strong>Guardarropa C<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><strong>D\u00f3nde:<\/strong>&nbsp;<a id=\"menur2ok\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/maps.app.goo.gl\/pmsneti4lgqvvb9s7\" href=\"https:\/\/maps.app.goo.gl\/PmSNeti4LgqVvB9s7\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"V\u00ednculo Estaci\u00f3 del Nord\">Estaci\u00f3 del Nord<\/a><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Color dorsal:<\/strong>&nbsp;<span style=\"color: #ff00ff;\">rosa<\/span>, <strong><span style=\"color: #00ccff;\">turquesa<\/span><\/strong>, <strong><span style=\"color: #008080;\">verde<\/span><\/strong>, <span style=\"color: #ff6600;\"><strong>naranja<\/strong><\/span>, <span style=\"color: #808080;\"><strong>gris<\/strong> <\/span>y <strong><span style=\"color: #800080;\">lila<\/span><\/strong><\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario apertura:<\/strong> 7.30 h<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong>Horario cierre:<\/strong> 12.45 h<\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2025\/02\/12\/mitja-barcelona-seguir-ver-app-corredores\/plano-mitja-barcelona-guardarropa\/\" rel=\"attachment wp-att-100055\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100055\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2026\/02\/12\/mitja-barcelona-donde-ver-app\/plano-mitja-barcelona-guardarropa\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?fit=2000%2C1353&amp;ssl=1\" data-orig-size=\"2000,1353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PLANO MITJA BARCELONA GUARDARROPA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?fit=676%2C457&amp;ssl=1\" class=\"aligncenter size-full wp-image-100055\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=676%2C457&#038;ssl=1\" alt=\"\" width=\"676\" height=\"457\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=1024%2C693&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=150%2C101&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=768%2C520&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=1536%2C1039&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?resize=676%2C457&amp;ssl=1 676w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<p>No hay problema en cuanto a organizaci\u00f3n (la gesti\u00f3n suele ser excelente y todo est\u00e1 muy ordenado). Ah, <strong>hay que llegar cambiados y con la mochila a punto<\/strong> ya que no disponen de ning\u00fan lugar donde poder hacerlo..<\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2016\/02\/11\/consejos-expres-edreams-mitja-marato-de-barcelona-2016\/img_1419\/\" rel=\"attachment wp-att-15832\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15832\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15832\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/img_1419.jpg?fit=976%2C651&amp;ssl=1\" data-orig-size=\"976,651\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1419\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/img_1419.jpg?fit=676%2C451&amp;ssl=1\" class=\"aligncenter wp-image-15832 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/img_1419.jpg?resize=676%2C451&#038;ssl=1\" alt=\"IMG_1419\" width=\"676\" height=\"451\" title=\"\"><\/a><\/p>\r\n<h4><span style=\"color: #808080;\"><strong><em>\u00bfLavabos?<\/em><\/strong><\/span><\/h4>\r\n<p><strong>Yo creo que aunque hay un buen n\u00famero siguen faltando&#8230;&nbsp;<\/strong>Para tanta gente siempre parecer\u00e1n pocos. Suelen colocarse de qu\u00edmicos de camino a los cajones de salida y cerca de los guardarropas. Como somos una marabunta&nbsp;algunas colas se forman, sobre todo en las cabinas y muy poca en los urinarios. Lo de siempre, no te esperes a \u00faltima hora.<\/p>\r\n<h4><strong><em>\u00bfQu\u00e9 tal&nbsp;los cajones de salida?<\/em><\/strong><\/h4>\r\n<p><strong>Este a\u00f1o se vuelven a ampliar para asumir el incremento de corredores. <\/strong>M\u00e1s espacio (iban algo justos en otras ediciones, el a\u00f1o pasado mejor\u00f3 en algunos aunque no en todos) y m\u00e1s n\u00famero de cajones que, adem\u00e1s, generan m\u00e1s tandas de salida.<\/p>\r\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Aquesta presentaci\u00f3 amb diapositives necessita JavaScript.<\/p><div id=\"gallery-100066-11-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/PLANO-MITJA-BARCELONA-FERIA-CORREDOR.jpg?fit=2000%2C1338\\u0026ssl=1&quot;,&quot;id&quot;:&quot;100054&quot;,&quot;title&quot;:&quot;PLANO MITJA BARCELONA FERIA CORREDOR&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/PLANO-MITJA-BARCELONA-GUARDARROPA.jpg?fit=2000%2C1353\\u0026ssl=1&quot;,&quot;id&quot;:&quot;100055&quot;,&quot;title&quot;:&quot;PLANO MITJA BARCELONA GUARDARROPA&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/PLANO-MITJA-BARCELONA-META.jpg?fit=2000%2C1346\\u0026ssl=1&quot;,&quot;id&quot;:&quot;100056&quot;,&quot;title&quot;:&quot;PLANO MITJA BARCELONA META&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/PLANO-MITJA-BARCELONA-RECORRIDO.jpg?fit=3000%2C2215\\u0026ssl=1&quot;,&quot;id&quot;:&quot;100057&quot;,&quot;title&quot;:&quot;PLANO MITJA BARCELONA RECORRIDO&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/blogmaldito.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/PLANO-MITJA-BARCELONA-SALIDA.jpg?fit=2000%2C1357\\u0026ssl=1&quot;,&quot;id&quot;:&quot;100058&quot;,&quot;title&quot;:&quot;PLANO MITJA BARCELONA SALIDA&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\r\n<h4><strong><em>Vale, pero&#8230; \u00bftodo esto como lo puedo visualizar?<\/em><\/strong><\/h4>\r\n<p><strong><a href=\"https:\/\/edreamsmitjabarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">En su&nbsp;web tienes toda esa info<\/a>.<\/strong>&nbsp;Se han currado una serie de mapas y croquis que me parecen el <em>summum<\/em> de lo pr\u00e1ctico, y que molar\u00eda que m\u00e1s carreras lo llevar\u00e1n adelante en las suyas.<\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Planos oficiales<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.5_Mapa-FIRA-2026-SOLOS.pdf\" target=\"_blank\" rel=\"noopener\">Plano recogida dorsal<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.4_Mapa-Circuit-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano recorrido<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.3_Mapa-GUARDA-ROBA-2026-SOLOS.pdf\" target=\"_blank\" rel=\"noopener\">Plano guardarropa<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.1_Mapa-SALIDA-2026-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano salida<\/a><\/span><\/li>\r\n<li><span style=\"color: #000000; font-size: 16px;\"><a style=\"color: #000000;\" href=\"https:\/\/www.mitjamarato.barcelona\/wp-content\/uploads\/2026\/02\/6.2_Mapa-arribada-2026-SOLOS-2.pdf\" target=\"_blank\" rel=\"noopener\">Plano meta<\/a><\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p>Yo, en plan cutre, te dejo este google maps donde te resumo la mayor parte de esa info.<\/p>\r\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"780\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=z5nOTlJgh0y4.kuKr97bvpB10\"><\/iframe>\n\t\t\t<\/div>\r\n<hr \/>\r\n<h4><strong><em>\u00bfQu\u00e9 ropa llevo?<\/em><\/strong><\/h4>\r\n<p><strong>Lo b\u00e1sico. <\/strong>Aqu\u00ed en Barcelona las temperaturas son muy suaves, tanto las m\u00ednimas como las m\u00e1ximas, este a\u00f1o se celebra en octubre y te dir\u00eda que hasta la temperatura apunta a ser algo m\u00e1s alta que en su fecha tradicional. Manga corta y pantal\u00f3n corto es lo que siempre llevo yo, no necesito m\u00e1s.<\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2016\/02\/11\/consejos-expres-edreams-mitja-marato-de-barcelona-2016\/mitja-barcelona-2015-organizacic3b6n\/\" rel=\"attachment wp-att-15833\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15833\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=15833\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-2015-organizacic3b6n.jpg?fit=800%2C506&amp;ssl=1\" data-orig-size=\"800,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX510 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424004466&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;66.688&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mitja-barcelona-2015-organizacic3b6n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-2015-organizacic3b6n.jpg?fit=676%2C428&amp;ssl=1\" class=\"aligncenter wp-image-15833 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2016\/02\/mitja-barcelona-2015-organizacic3b6n.jpg?resize=676%2C428&#038;ssl=1\" alt=\"mitja-barcelona-2015-organizacic3b6n\" width=\"676\" height=\"428\" title=\"\"><\/a><\/p>\r\n<h4><em><strong>\u00bfAs\u00ed que me puedo fiar de los puntos kilom\u00e9tricos?<\/strong><\/em><\/h4>\r\n<p><strong>Por supuesto.<\/strong>&nbsp;Yo dejar\u00eda de controlar la distancia con el GPS (a no ser que sea algo b\u00e1sico para ti) y me fiar\u00eda de la ubicaci\u00f3n de cada se\u00f1al de punto kilom\u00e9trico,&nbsp;que aqu\u00ed adem\u00e1s viene pintado bien grande en el asfalto.<\/p>\r\n<h4><em><strong>\u00bfSe\u00f1alizaci\u00f3n?<\/strong><\/em><\/h4>\r\n<p><strong>Bien.<\/strong> Lo tienen f\u00e1cil porque el circuito es bastante sencillo, pero habr\u00e1 guardia urbana y voluntarios a lo largo del recorrido. Algunas curvas no est\u00e1n encintadas (porque no podemos sitiar la ciudad y el paso de los vecinos), as\u00ed que puede ser que te encuentres a corredores recortando en algunas curvas saliendo y volviendo a entrar en el asfalto con el peligro que comporta.<\/p>\r\n<p>Eso s\u00ed, ojo porque a medida que vaya avanzando la ma\u00f1ana comenzar\u00e1n a <strong>aparecer transe\u00fantes y algunos de ellos intentar\u00e1n cruzar la calle<\/strong>, en algunos casos por donde no toca y poni\u00e9ndonos en peligro unos y otros. Es la cuota a pagar por tener un recorrido tan c\u00e9ntrico.<\/p>\r\n<p><a href=\"http:\/\/blogmaldito.com\/2019\/02\/10\/a-examen-edreams-mitja-de-barcelona-2\/mitja-de-barcelona-2019-a-759\/\" rel=\"attachment wp-att-44534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2019\/02\/10\/a-examen-edreams-mitja-de-barcelona-2\/mitja-de-barcelona-2019-a-759\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-759.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mitja de Barcelona 2019 a (759)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-759.jpg?fit=676%2C380&amp;ssl=1\" class=\"aligncenter wp-image-44534 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2019\/02\/mitja-de-barcelona-2019-a-759.jpg?resize=676%2C380&#038;ssl=1\" alt=\"\" width=\"676\" height=\"380\" title=\"\"><\/a><\/p>\r\n<h4><em><strong>\u00bfQu\u00e9 tal los avituallamientos de&nbsp;carrera?<\/strong><\/em><\/h4>\r\n<p><b>Son cuatro (y seguir\u00e1n siendo en vaso).<\/b> Son cuatro puntos de avituallamiento, los habituales en media marat\u00f3n (km 5, 10 y 15) y uno extra en el km 17. Agua e isot\u00f3nica, ambos en vaso, y los del km 10, 15 y 17 tambi\u00e9n encontraremos gel. Los avituallamientos est\u00e1n ofrecidos en tres calles anchas (Gran Via, Per\u00fa, Pallars y Garcia F\u00e0ria). Y con aviso a 100 metros.<\/p>\r\n<ul>\r\n<li><strong>Km 5<\/strong>: Gran Via (agua e iso)<\/li>\r\n<li><strong><span style=\"color: #333333;\">Km 10<\/span><\/strong>: Per\u00fa (agua, iso y gel)<\/li>\r\n<li><strong>Km 15<\/strong>: Pallars (agua, iso y gel)<\/li>\r\n<li><strong>Km 17<\/strong>: Garcia F\u00e0ria (agua, iso y gel)<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2021\/10\/17\/fotos-y-clasificaciones-mitja-de-barcelona-2021\/mitja-barcelona-josep-joaquin\/\" rel=\"attachment wp-att-63872\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63872\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2021\/10\/17\/fotos-y-clasificaciones-mitja-de-barcelona-2021\/mitja-barcelona-josep-joaquin\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-barcelona-josep-joaquin.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mitja Barcelona JOSEP JOAQUIN\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-barcelona-josep-joaquin.jpg?fit=676%2C507&amp;ssl=1\" class=\"aligncenter wp-image-63872 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2021\/10\/mitja-barcelona-josep-joaquin.jpg?resize=676%2C507&#038;ssl=1\" alt=\"\" width=\"676\" height=\"507\" title=\"\"><\/a><\/p>\r\n<h4><span style=\"color: #808080;\"><em><strong>\u00bfAlguna cosa m\u00e1s sobre los avituallamientos?<\/strong><\/em><\/span><\/h4>\r\n<p>Ya sabemos las molestias que el que se sirva en vaso en lugar de en botella (y tambi\u00e9n su lado positivo: son residuos m\u00e1s &#8216;reciclables&#8217; y m\u00e1s concentrados en un punto concreto para recogerlos) cuando est\u00e1s acostumbrado a toda una vida a tomarlo en botella (m\u00e1s c\u00f3modo: m\u00e1s agua, m\u00e1s f\u00e1cil de pillar y la posibilidad de llevarla contigo durante parte del trayecto) pero est\u00e1 siendo la t\u00f3nica en casi todas las carreras licitadas por el consistorio municipal.&nbsp;<\/p>\r\n<p><div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"676\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/PfIM-QXKFg8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div><\/p>\r\n<p>Como siempre hago, aqu\u00ed te remito a este v\u00eddeo explicativo sobre el modo \u00f3ptimo para beber el agua en vaso que la gente de <a href=\"https:\/\/blogmaldito.com\/2016\/11\/14\/a-examen-behobia-san-sebastian\/\" target=\"_blank\" rel=\"noopener\">Behobia San Sebasti\u00e1n<\/a> se curr\u00f3 en su momento. Hora de practicar.<\/p>\r\n<h4><em><strong>\u00bfQu\u00e9 tal el avituallamiento final?<\/strong><\/em><\/h4>\r\n<p><strong>Completo.<\/strong> Agua, isot\u00f3nica y bastante fruta (manzana, naranja o mandarina y pl\u00e1tano es lo que suele haber).<\/p>\r\n<h4><strong><em>\u00bfQu\u00e9 hacer con el chip?<\/em><\/strong><\/h4>\r\n<p><strong>Te lo colocas en la bamba y lo devuelves al cruzar la meta. <\/strong>S\u00ed, volvemos a un sistema que ya estaba bastante superado en grandes carreras con la inclusi\u00f3n del dorsal chip. As\u00ed, junto al dorsal tendr\u00e1s un chip violeta que va en la bamba y luego se devuelve en meta donde tendr\u00e1s voluntarios que lo recoger\u00e1n.<\/p>\r\n<h4><span style=\"color: #808080;\"><strong><em>\u00bfVestuarios y duchas?<\/em><\/strong><\/span><\/h4>\r\n<p><strong>Nada de nada. <\/strong>Ya no est\u00e1n las carpas para cambiarse de otros a\u00f1os. No hay duchas. Se nota la falta de un gran pabell\u00f3n donde poder cambiarse en caso de inclemencias meteorol\u00f3gicas.<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\r\n<h2 id=\"ACOMPA\u00d1ANTE\"><a href=\"https:\/\/blogmaldito.com\/2022\/03\/31\/guia-del-acompanante-y-animador-de-la-mitja-de-barcelona\/\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">GU\u00cdA<\/span> ACOMPA\u00d1ANTES<\/span><\/span><\/a><\/h2>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"BtaA6PYXZJ\"><a href=\"https:\/\/blogmaldito.com\/2024\/02\/09\/guia-del-acompanante-y-animador-de-la-mitja-de-barcelona\/\">Mitja de Barcelona 2026: d\u00f3nde ver y seguir por el recorrido a tus corredores<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abMitja de Barcelona 2026: d\u00f3nde ver y seguir por el recorrido a tus corredores\u00bb \u2014 BLOGMALDITO\" src=\"https:\/\/blogmaldito.com\/2024\/02\/09\/guia-del-acompanante-y-animador-de-la-mitja-de-barcelona\/embed\/#?secret=UspGER84ho#?secret=BtaA6PYXZJ\" data-secret=\"BtaA6PYXZJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<p>Antes que nada, ten\u00e9is una Gu\u00eda extensa dedicada a los acompa\u00f1antes, supporters, animadores, curiosos y a cualquiera que se quiera acercar en la entrada de arriba<\/p>\r\n<hr \/>\r\n<div class=\"googlemaps\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"800\" height=\"700\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"  src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1r9aKrhyh1f5kB4HstaIqv8a8ujQnE6oG&#038;ehbc=2E312F\"><\/iframe>\n\t\t\t<\/div>\r\n<p><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1r9aKrhyh1f5kB4HstaIqv8a8ujQnE6oG&amp;usp=sharing\" target=\"_blank\" rel=\"noopener\"><strong>Link del mapa<\/strong><\/a> <\/span><\/p>\r\n<hr \/>\r\n<h3><span style=\"color: #000000;\"><em><strong>El <span style=\"color: #ff0000;\">mejor lugar para verlos<\/span> es&#8230;&nbsp;<\/strong><\/em><\/span><\/h3>\r\n<p><strong><span style=\"color: #000000;\">Hay dos alternativas para hacer seguimiento presencial:<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>A lo seguro<\/strong><\/span> (si no se pueden mover mucho):<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>Salida<\/strong><\/span>: Picasso o passseig Isabel II<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>Km 7,5 a 8<\/strong><\/span>: Buenaventura Mu\u00f1oz<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>Km 20<\/strong><\/span>: Marina o inicio Pujades<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>El m\u00e1ximo de puntos posibles<\/strong><\/span> (en bici o corriendo)<\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>1\/ Salida<\/strong><\/span>: Picasso, lado Born o Ciutadella<\/span><\/li>\r\n<li><span style=\"color: #ff6600; font-size: 16px;\"><strong>2\/ Opci\u00f3n A: <\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 9<\/strong><\/span>: Pallars<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 14,8<\/strong><\/span>: Pallars<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"color: #ff6600; font-size: 16px;\"><strong>2\/ Opci\u00f3n B:<\/strong><\/span>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 14<\/strong><\/span>: Diagonal (ida)<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 15<\/strong><\/span>: Diagonal (vuelta)<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #008000;\"><strong>3\/ Km 20 a 20,8<\/strong><\/span>: Marina<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><strong><span style=\"color: #000000;\">Quedarte por la zona de salida<\/span>.<\/strong>&nbsp;Andando solo unos pocos metros los puedes ver hasta tres veces. <span style=\"color: #008000;\"><strong>D\u00d3NDE ES GENIAL VERLOS SIN MOVERSE MUCHO<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>Salida (passeig Picasso y av. Marques d&#8217;Antequera)<\/strong><\/span>: cuanto m\u00e1s te alejes de los primeros metros de carrera, m\u00e1s espacio tendr\u00e1s para verlos mejor (aunque con tanta gente seguramente se te escapen a la vista tus corredores).<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Km 7 a 8<\/span><\/strong>: En Passeig Llu\u00eds Companys es m\u00e1s bonito pero atestado de gente, mejor si te vas unos metros m\u00e1s adelante en Pallars con Marina, donde tendr\u00e1s m\u00e1s espacio.<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">Km 20,5 a meta.<\/span><\/strong> La mejor posici\u00f3n no es ya tocando meta (casi toda la recta de meta est\u00e1 vallada y de dif\u00edcil visibilidad) sino lo m\u00e1s cerca posible de Marina.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"color: #ff6600;\"><strong>D\u00d3NDE TOCA IR EN BICI O CORRIENDO<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 9 (Pallars con Llacuna)<\/strong><\/span>: Justo tras verlos en la salida puedes ir trotando hasta este punto que te dejar\u00e1 muy cerca de Diagonal Mar (el siguiente punto donde verlos).<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"><strong>Km 14 y 15<\/strong><\/span>: Diagonal Mar, los puedes ver tanto de ida como de vuelta en pocos minutos. Es uno de los momentos m\u00e1s cr\u00edticos de carrera y eso les dar\u00e1 muchos \u00e1nimos.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"color: #ff0000;\"><strong>D\u00d3NDE ES MUY DIF\u00cdCIL VERLOS<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #000000;\"><strong>\u00daltimos 400 metros<\/strong><\/span>: ese tramo de la recta de meta est\u00e1 vallado y es de bastante dif\u00edcil acceso<\/span>.<\/li>\r\n<\/ul>\r\n<p><span style=\"color: #800080;\"><strong>IMPORTANTE<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-size: 16px;\"><span style=\"color: #800080;\"><strong>Pacta ya de antemano los punto de encuentro tanto en carrera como tras acabarla<\/strong><\/span>. Para m\u00ed, el m\u00e1s f\u00e1cil despu\u00e9s de cruzar la meta es en Arc de Triomf, justo tras cumplir con todos los servicios de meta.<\/span><\/li>\r\n<li><span style=\"font-size: 16px;\">Ten en cuenta tambi\u00e9n, a la hora de llegar a la zona de salida, que el servicio de transporte p\u00fablico de la ciudad se ver\u00e1 alterado por la carrera. <a href=\"https:\/\/www.tmb.cat\/ca\/-\/avis-2022-mitja-marato-de-barcelona\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><strong>Aqu\u00ed tienes todas las afectaciones de tr\u00e1fico<\/strong><\/span><\/a>.<\/span><\/li>\r\n<\/ul>\r\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blogmaldito.com\\\/ca\\\/2026\\\/05\\\/14\\\/mitja-barcelona-guia-maestra-recorrido-liebres\\\/&quot;,&quot;likes_blog_id&quot;:11795716}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; height: 334px;\" data-original-width=\"676\" data-original-height=\"334\" > <div class=\"gallery-group images-1\" style=\"width: 169px; height: 334px;\" data-original-width=\"169\" data-original-height=\"334\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/02\/17\/consejos-expres-edreams-mitja-marato-barcelona-guia-race-book-route-recorrido\/app-mitja-marato-barcelona-01\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"330\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68107\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-01.jpeg\" data-orig-size=\"1024,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"APP MITJA MARATO BARCELONA 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-01.jpeg?fit=150%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-01.jpeg?fit=512%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-01.jpeg?w=165&#038;h=330&#038;ssl=1\" width=\"165\" height=\"330\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"330\" itemprop=\"http:\/\/schema.org\/image\" title=\"APP MITJA MARATO BARCELONA 01\" alt=\"APP MITJA MARATO BARCELONA 01\" style=\"width: 165px; height: 330px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 169px; height: 334px;\" data-original-width=\"169\" data-original-height=\"334\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/02\/17\/consejos-expres-edreams-mitja-marato-barcelona-guia-race-book-route-recorrido\/app-mitja-marato-barcelona-02\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"330\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68108\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-02.jpeg\" data-orig-size=\"440,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"APP MITJA MARATO BARCELONA 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-02.jpeg?fit=150%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-02.jpeg?fit=440%2C880&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-02.jpeg?w=165&#038;h=330&#038;ssl=1\" width=\"165\" height=\"330\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"330\" itemprop=\"http:\/\/schema.org\/image\" title=\"APP MITJA MARATO BARCELONA 02\" alt=\"APP MITJA MARATO BARCELONA 02\" style=\"width: 165px; height: 330px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 169px; height: 334px;\" data-original-width=\"169\" data-original-height=\"334\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2023\/02\/17\/consejos-expres-edreams-mitja-marato-barcelona-guia-race-book-route-recorrido\/app-mitja-marato-barcelona-03\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"330\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68109\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-03.jpg\" data-orig-size=\"440,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"APP MITJA MARATO BARCELONA 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-03.jpg?fit=150%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-03.jpg?fit=440%2C880&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/app-mitja-marato-barcelona-03.jpg?w=165&#038;h=330&#038;ssl=1\" width=\"165\" height=\"330\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"330\" itemprop=\"http:\/\/schema.org\/image\" title=\"APP MITJA MARATO BARCELONA 03\" alt=\"APP MITJA MARATO BARCELONA 03\" style=\"width: 165px; height: 330px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 169px; height: 334px;\" data-original-width=\"169\" data-original-height=\"334\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/09\/guia-del-acompanante-y-animador-de-la-mitja-de-barcelona\/planos-mapas-mitja-barcelona-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"330\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"68163\" data-orig-file=\"https:\/\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/planos-mapas-mitja-barcelona-6.jpg\" data-orig-size=\"440,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"PLANOS MAPAS MITJA BARCELONA (6)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/planos-mapas-mitja-barcelona-6.jpg?fit=150%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/planos-mapas-mitja-barcelona-6.jpg?fit=440%2C880&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2022\/03\/planos-mapas-mitja-barcelona-6.jpg?w=165&#038;h=330&#038;ssl=1\" width=\"165\" height=\"330\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"330\" itemprop=\"http:\/\/schema.org\/image\" title=\"PLANOS MAPAS MITJA BARCELONA (6)\" alt=\"PLANOS MAPAS MITJA BARCELONA (6)\" style=\"width: 165px; height: 330px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\r\n<h3><span style=\"color: #000000;\"><strong>SEGUIMIENTO POR LA <span style=\"color: #ff0000;\">APP OFICIAL<\/span><\/strong><\/span><\/h3>\r\n<p>Puedes <strong>seguir los pasos por los puntos de control de tus corredores a trav\u00e9s de la APP<\/strong> oficial. Los parciales de cada control de tiempo (km 5, 10, 15 y 20). Aqu\u00ed tienes las instrucciones para hacerla funcionar:<\/p>\r\n<blockquote>\r\n<p><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff0000;\">1\/<\/span><\/strong> <span style=\"color: #000000;\">Desc\u00e1rgate la aplicaci\u00f3n (<a style=\"color: #000000;\" href=\"https:\/\/apps.apple.com\/ao\/app\/mitja-marat%C3%B3-barcelona\/id1588259719\" target=\"_blank\" rel=\"noopener\">IOS<\/a> &#8211; <a style=\"color: #000000;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sportmaniac_live_app_android.mitja_bcn&amp;hl=es&amp;gl=US\" target=\"_blank\" rel=\"noopener\">Android<\/a>)<\/span><\/span><\/p>\r\n<p><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff0000;\">2\/<\/span><\/strong> <span style=\"color: #000000;\">\u00c1brela y clica en <em>Clasificaci\u00f3n \/ Classificaci\u00f3 \/ Race Results<\/em>&#8230; en vivo <\/span><\/span><\/p>\r\n<p><span style=\"font-size: 16px;\"><strong><span style=\"color: #ff0000;\">3\/<\/span><span style=\"color: #000000;\">&nbsp;<\/span><\/strong><span style=\"color: #000000;\">Introduce el n\u00famero de dorsal o el nombre de cada participantes que quieres seguir en el bot\u00f3n superior amarillo que indica <em>Atleta.<\/em><\/span><\/span><\/p>\r\n<p><span style=\"font-size: 16px;\"><span style=\"color: #ff0000;\"><strong>4<\/strong>\/<\/span> <span style=\"color: #000000;\">Nos saldr\u00e1 el atleta elegido y entonces hay que clicar en favorito (la circunferencia con una estrella dentro) para poder seguir sus resultados.<\/span><\/span><\/p>\r\n<\/blockquote>\r\n<h2><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/h2>\r\n<h2 id=\"VIDEO\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">V\u00cdDEO CIRCUITO <\/span>MITJA BARCELONA<\/span><\/h2>\r\n<div id=\"v-8JhuAR8f-1\" class=\"video-player\"><iframe title='Reproductor de v\u00eddeo del VideoPress' aria-label='Reproductor de v\u00eddeo del VideoPress' width='676' height='380' src='https:\/\/videopress.com\/embed\/8JhuAR8f?hd=1&amp;cover=1&amp;loop=0&amp;autoPlay=0&amp;permalink=1&amp;muted=0&amp;controls=1&amp;playsinline=0&amp;useAverageColor=0&amp;preloadContent=metadata' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script data-jetpack-boost=\"ignore\" src='https:\/\/s0.wp.com\/wp-content\/plugins\/video\/assets\/js\/next\/videopress-iframe.js'><\/script><\/div>\r\n<p><a href=\"https:\/\/blogmaldito.com\/?attachment_id=7974\" rel=\"attachment wp-att-7974\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7974\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/?attachment_id=7974\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=800%2C9&amp;ssl=1\" data-orig-size=\"800,9\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SEPARADOR 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?fit=676%2C8&amp;ssl=1\" class=\"aligncenter wp-image-7974 size-full\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2014\/09\/separador-3.jpg?resize=676%2C8&#038;ssl=1\" alt=\"\" width=\"676\" height=\"8\" title=\"\"><\/a><\/p>\r\n<h2 id=\"LA-CHULETA\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CHULETA <\/span>MITJA BARCELONA<\/span><\/h2>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-cat-2\/\" rel=\"attachment wp-att-79221\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79221\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-cat-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?fit=800%2C1346&amp;ssl=1\" data-orig-size=\"800,1346\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CHULETA 21k BCN MITJA MARATO BARCELONA CAT\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?fit=609%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-79221\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=676%2C1137&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1137\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=178%2C300&amp;ssl=1 178w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=609%2C1024&amp;ssl=1 609w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=89%2C150&amp;ssl=1 89w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=768%2C1292&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAT.jpg?resize=594%2C999&amp;ssl=1 594w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3 id=\"XULETA\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">XULETA <\/span>MITJA BARCELONA (<span style=\"color: #ff0000;\">CATAL\u00c0<\/span>)<\/span><\/h3>\r\n<p><strong>ALTIMETRIA I ESTRAT\u00c8GIA<\/strong><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Km 0 &#8211; 2<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Pla i fals pla<\/strong><\/span>. Reservar, anar amb cura (massa gent)<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 2 &#8211; 4<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Pujada<\/strong><\/span>. Ritme c\u00f3mode<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 4 &#8211; 7<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Sinu\u00f2s, pla i baixada<\/strong><\/span>. Ritme de carrera<\/li>\r\n<li><strong>Km 7,5 &#8211; 13<\/strong>: <strong><span style=\"color: #333399;\">Pla amb dos mini repunts<\/span><\/strong>. Ritme de carrera<\/li>\r\n<li><strong>Km 13 &#8211; 17<\/strong>: <span style=\"color: #333399;\"><strong>Pla (possible vent)<\/strong><\/span>. Adaptar ritme de carrera<\/li>\r\n<li><strong>Km 17 &#8211; 20<\/strong>: <strong><span style=\"color: #333399;\">Baixa suau, repetx\u00f3, pla (vent)<\/span><\/strong>. Adaptar ritme de carrera<\/li>\r\n<li><strong>Km 20 &#8211; 20,8<\/strong>: <span style=\"color: #333399;\"><strong>Baixa suau i puja suau<\/strong><\/span>. Ritme r\u00e0pid<\/li>\r\n<li><strong>Km 20,8 &#8211; 21,1<\/strong>: <span style=\"color: #333399;\"><strong>Pla<\/strong><\/span>. A tope&#8230; per\u00f2 de menys a m\u00e9s, eh!<\/li>\r\n<\/ul>\r\n<p><span style=\"color: #000000;\"><strong>EL RESUM <\/strong><\/span>Gaudeix-la! \u00c9s una mitja marat\u00f3 molt r\u00e0pida on nom\u00e8s s\u2019ha d\u2019anar una mica amb calma fins al km 5. Compte amb el vent i la calor de final de cursa!<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-cast-2\/\" rel=\"attachment wp-att-79223\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79223\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-cast-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?fit=800%2C1346&amp;ssl=1\" data-orig-size=\"800,1346\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CHULETA 21k BCN MITJA MARATO BARCELONA CAST\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?fit=609%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-79223\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=676%2C1137&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1137\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=178%2C300&amp;ssl=1 178w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=609%2C1024&amp;ssl=1 609w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=89%2C150&amp;ssl=1 89w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=768%2C1292&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-CAST.jpg?resize=594%2C999&amp;ssl=1 594w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3 id=\"CHULETA\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CHULETA <\/span>MITJA BARCELONA (<span style=\"color: #ff0000;\">CASTELLANO<\/span>)<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"><strong>ALTIMETRIA Y ESTRATEGIA<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Km 0 &#8211; 2<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Llano y falso llano<\/strong><\/span>. Reservar, ir con precauci\u00f3n (mucha gente)<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 2 &#8211; 4<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Subida<\/strong><\/span>. Ritmo c\u00f3modo<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 4 &#8211; 7,5<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Toboganeo, llano y bajada.<\/strong><\/span> Ritmo de carrera<\/li>\r\n<li><strong>Km 7,5 &#8211; 13<\/strong>: <strong><span style=\"color: #333399;\">Llano con mini repechos<\/span><\/strong>. Ritmo de carrera<\/li>\r\n<li><strong>Km 13 &#8211; 17<\/strong>: <span style=\"color: #333399;\"><strong>Llano (posible viento)<\/strong><\/span>. Adaptar ritmo de carrera<\/li>\r\n<li><strong>Km 17 &#8211; 20<\/strong>: <strong><span style=\"color: #333399;\">Bajada suave, repecho, llano (viento)<\/span><\/strong>. Adaptar ritmo de carrera<\/li>\r\n<li><strong>Km 20 &#8211; 20,8<\/strong>: <span style=\"color: #333399;\"><strong>Bajada suave y sube suave<\/strong><\/span>. Ritmo r\u00e1pido<\/li>\r\n<li><strong>Km 20,8 &#8211; 21,1<\/strong>: <span style=\"color: #333399;\"><strong>Llano<\/strong><\/span>. A tope&#8230; pero de menos a m\u00e1s, eh!<\/li>\r\n<\/ul>\r\n<p><span style=\"color: #000000;\"><strong>EL RESUM <\/strong><\/span>\u00a1Disfr\u00fatala! Es una medio marat\u00f3n muy r\u00e1pida donde s\u00f3lo hay que ir algo con calma hasta el km 5. Cuidado con el viento y el calor de final de carrera!<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-eng-2\/\" rel=\"attachment wp-att-79222\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"79222\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2024\/02\/08\/edreams-mitja-barcelona-guia-corredor-racebook-consejos-expres-analisis-circuito-recorrido-route\/00-chuleta-21k-bcn-mitja-marato-barcelona-eng-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?fit=800%2C1346&amp;ssl=1\" data-orig-size=\"800,1346\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00 CHULETA 21k BCN MITJA MARATO BARCELONA ENG\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?fit=609%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-79222\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=676%2C1137&#038;ssl=1\" alt=\"\" width=\"676\" height=\"1137\" title=\"\" srcset=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=178%2C300&amp;ssl=1 178w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=609%2C1024&amp;ssl=1 609w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=89%2C150&amp;ssl=1 89w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=768%2C1292&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2024\/02\/00-CHULETA-21k-BCN-MITJA-MARATO-BARCELONA-ENG.jpg?resize=594%2C999&amp;ssl=1 594w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\r\n<h3 id=\"CHEAT-SHEET\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">CHEAT SHEET <\/span>MITJA BARCELONA (<span style=\"color: #ff0000;\">ENGLISH<\/span>)<\/span><\/h3>\r\n<p><span style=\"color: #000000;\"><strong>ALTIMETRY &amp; RACE STRATEGY<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #000000;\"><strong>Km 0 &#8211; 2<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Flat i false flat<\/strong><\/span>. Keep Calm and be careful (too many people)<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 2 &#8211; 4<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Ascent<\/strong><\/span>. Comfortable pace<\/li>\r\n<li><span style=\"color: #000000;\"><strong>Km 4 &#8211; 7,5<\/strong><\/span>: <span style=\"color: #333399;\"><strong>Flat &amp; downhill<\/strong><\/span>. Stable pace<\/li>\r\n<li><strong>Km 7,5 &#8211; 13<\/strong>: <strong><span style=\"color: #333399;\">Flat with two mini climbs<\/span><\/strong>. Stable pace<\/li>\r\n<li><strong>Km 13 &#8211; 17<\/strong>: <span style=\"color: #333399;\"><strong>Flat (possible wind)<\/strong><\/span>. Adapt your pace<\/li>\r\n<li><strong>Km 17 &#8211; 20<\/strong>: <strong><span style=\"color: #333399;\">Soft downhill, little climb, flat (wind)<\/span><\/strong>. Adapt your pace<\/li>\r\n<li><strong>Km 20 &#8211; 20,8<\/strong>: <span style=\"color: #333399;\"><strong>Soft downhill &amp; soft uphill<\/strong><\/span>. Fast Pace<\/li>\r\n<li><strong>Km 20,8 &#8211; 21,1<\/strong>: <span style=\"color: #333399;\"><strong>Flat<\/strong><\/span>. Progressive!<\/li>\r\n<\/ul>\r\n<p><strong><span style=\"color: #000000;\">THE BASIC<\/span> <\/strong>Enjoy it! It&#8217;s a half marathon very fast where you need to go a bit calm until km 5. Beware of the wind and the heat at the end of the race!<\/p>\r\n<p><a href=\"https:\/\/blogmaldito.com\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" rel=\"attachment wp-att-10534\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10534\" data-permalink=\"https:\/\/blogmaldito.com\/ca\/2015\/03\/16\/mini-historias-de-la-marato-de-barcelona-2015\/tira-separadora-blogmaldito\/\" data-orig-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" data-orig-size=\"500,5\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TIRA SEPARADORA BLOGMALDITO\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?fit=500%2C5&amp;ssl=1\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2015\/03\/tira-separadora-blogmaldito.jpg?resize=500%2C5&#038;ssl=1\" alt=\"\" width=\"500\" height=\"5\" title=\"\"><\/a><\/p>\r\n<blockquote>\r\n<p><span style=\"color: #000000; font-size: 16px;\">Y si os gusta lo que hago y quer\u00e9is estar al d\u00eda de los an\u00e1lisis de <strong>recorridos<\/strong>, <strong>calendarios<\/strong> de carreras, <strong>fotos<\/strong>, <strong>consejos<\/strong>, notas de <strong>humor<\/strong>&#8230; Pues ya sab\u00e9is, ten\u00e9is la opci\u00f3n de comentar, suscribiros al blog y seguidme en las redes.<\/span><\/p>\r\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: 1px solid #EEE; background: white;\" src=\"https:\/\/blogmaldito.substack.com\/embed?minimal=true\" width=\"480\" height=\"150\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span style=\"color: #e01955;\"><strong><a style=\"color: #e01955;\" href=\"https:\/\/www.instagram.com\/blogmaldito\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a><\/strong>&nbsp;<\/span>\u00b7 &nbsp;<span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/Blogmaldito\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">FACEBOOK<\/span><\/a><\/strong><\/span> \u00b7&nbsp;<span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/t.me\/blogmaldito\">TELEGRAM<\/a><\/strong><\/span> \u00b7&nbsp;<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/whatsapp.com\/channel\/0029Va8QAEf8PgsGnMrupi1r\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a><\/strong><\/span><span style=\"color: #339966;\"><strong><span style=\"color: #333333;\">&nbsp;\u00b7 <\/span><a href=\"https:\/\/www.strava.com\/athletes\/13414582\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">STRAVA<\/span><\/a><\/strong><\/span>&nbsp;<\/span><\/p>\r\n<\/blockquote>\r\n<hr \/>\r\n<p><em>Blogmaldito es un blog con filosof\u00eda \u2018Non Profit\u2019. \u00bfQu\u00e9 significa esto? Que tengo como principio que todos los contenidos son para tu disfrute a condici\u00f3n de que no hagas un uso comercial e interesado de ellos. Lo que hago lo hago como hobby y desde una perspectiva de corredor popular para el resto de corredores y amigos que me encuentro en las carreras. Justo por eso, ni puedo ni quiero ganar dinero con esto de correr. No acepto invitaciones, ni regalos. No estoy en venta. Para m\u00ed ya es un regalo que alguien se moleste en sacar un poco de tiempo al leerme y hablar de esta locura de flipados haciendo el cabra por las calles y las monta\u00f1as.<\/em><\/p>\r\n<hr \/>\r\n<h6>&nbsp;<\/h6>","protected":false},"excerpt":{"rendered":"<p>Actualizado con toda la informaci\u00f3n sobre las inscripciones de la Mitja Barccelona para 2027 Sea o no el recorrido del r\u00e9cord del mundo, la Mitja Barcelona by Brooks se ha convertido en una carrera exitosa (36.000 inscritos en 2026, 40.000 ser\u00e1n en 2027) que es tanto un objetivo claro para aquellos que van a buscar &hellip; <a href=\"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/mitja-barcelona-guia-maestra-recorrido-liebres\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Mitja Barcelona 2027: Gu\u00eda completa (inscripci\u00f3n, recorrido, consejos, dorsal, liebres&#8230;)<\/span><\/a><\/p>","protected":false},"author":5492619,"featured_media":100103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3138475,158961200,9750459],"tags":[749965548,214017649,50407084,31406176,17353678],"class_list":["post-100066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21k","category-consejos-expres","category-mitja-marato","tag-consejos-expres","tag-edreams-mitja-marato-barcelona","tag-mitja-barcelona","tag-mitja-de-barcelona","tag-mitja-marato-de-barcelona"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MITJA-BARCELONA-HALF-MARATHON-GUIA-RECORRIDO-ROUTE-LIEBRES-CONSEJOS.jpg?fit=3413%2C1920&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pNuBu-q1Y","jetpack-related-posts":[{"id":101968,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/14\/inscripciones-mitja-barcelona-marato-barcelona-2027\/","url_meta":{"origin":100066,"position":0},"title":"Inscripciones Mitja Barcelona y Marat\u00f3 Barcelona 2027: todo lo que debes saber para conseguir dorsal","author":"David Blogmaldito","date":"maig 14, 2026","format":false,"excerpt":"Actualizado el 13 de mayo con la informaci\u00f3n sobre la apertura de inscripciones de la Mitja Barcelona, aumento de inscipciones, precios por tramos y nuevos precios de los extras y las novedades como la acreditaci\u00f3n de marca. Por fin! Ya est\u00e1n abiertas las inscripciones de la Mitja Barcelona, (al final\u2026","rel":"","context":"A &quot;Marat\u00f3 Barcelona&quot;","block_context":{"text":"Marat\u00f3 Barcelona","link":"https:\/\/blogmaldito.com\/ca\/category\/marato-barcelona\/"},"img":{"alt_text":"inscripciones-marato-barcelona-mitja-barcelona-2027","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/03\/MARATO-BARCELONA-MITJA-HALF-MARATHON-42k-21k-INSCRIPCION-BIB-REGISTRATUIN-TICKETS-2027.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104371,"url":"https:\/\/blogmaldito.com\/ca\/2026\/05\/21\/alternativas-mitja-barcelona-media-maraton-2027\/","url_meta":{"origin":100066,"position":1},"title":"Alternativas a la Mitja Barcelona: Medias maratones geniales que valen la pena al inicio 2027","author":"David Blogmaldito","date":"maig 21, 2026","format":false,"excerpt":"40.000 dorsales vendidos de la \u00a0Mitja Barcelona\u00a0 en menos de una semana y a falta de 9 meses para que se celebre la carrera dicen mucho de la locura que se vivie en el actual boom del running con una serie de carreras (las m\u00e1s masivas e internacionales. Pero hay\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/05\/00-NOVEDADES-CARRERAS-21k-CALENDARIO-BARCELONA-CATALUNA-2027-v1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100095,"url":"https:\/\/blogmaldito.com\/ca\/2026\/02\/07\/mitja-barcelona-record-kiplimo-calculadora\/","url_meta":{"origin":100066,"position":2},"title":"Pon a prueba tu marca de la Mitja Barcelona con la de Kiplimo: \u00bfEn que km estar\u00e1s t\u00fa cuando el ugand\u00e9s corri\u00f3 56&#8217;42\u00bb?","author":"David Blogmaldito","date":"febrer 7, 2026","format":false,"excerpt":"Estamos a nada de volver a pisar el asfalto de la Mitja Barcelona 2026\u00a0y es imposible no recordar la gesta de Kiplimo... que al final se ha quedado, por ahora, sin ser ratificado como r\u00e9cord del mundo.\u00a0 Y yo aqu\u00ed te propongo un reto... la calculadora de Blogmaldito para descubrir\u2026","rel":"","context":"A &quot;Anti Running&quot;","block_context":{"text":"Anti Running","link":"https:\/\/blogmaldito.com\/ca\/category\/anti-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2025\/02\/MITJA-MARATO-BARCELONA-KIPLIMO-WORLD-RECORD-MUNDO-CALCULADORA-MEDIO-MARATON-HALF-MARATHON-BLOG-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102450,"url":"https:\/\/blogmaldito.com\/ca\/2026\/06\/02\/novedades-y-recomendaciones-de-las-carreras-de-barcelona-y-catalunya-para-lo-que-queda-de-2026-y-algo-de-2027\/","url_meta":{"origin":100066,"position":3},"title":"Novedades y recomendaciones de carreras de Barcelona y Catalunya en 2026 (y de cara a 2027)","author":"David Blogmaldito","date":"juny 2, 2026","format":false,"excerpt":"Actualizado el 2 de julio con novedades sobre Cursa Bombers, cambios de fechas y algunas nuevas carreras Es tal la locura que se est\u00e1 viviendo con el actual boom del running que, continuamente, he de ir lanzando y actualizando otro art\u00edculo sobre las novedades de las carreras de Barcelona y\u2026","rel":"","context":"A &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/blogmaldito.com\/ca\/category\/running\/"},"img":{"alt_text":"Calendario carreras barcelona catalu\u00f1a","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/04\/00-NOVEDADES-CARRERAS-CALENDARIO-BARCELONA-CATALUNA-2026-OK.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, 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Del mismo modo, hay otras responsabilidades cada vez m\u00e1s imprescindibles para muchos corredores, especialmente para aquellos que tienen entre ceja y ceja completar\u2026","rel":"","context":"A &quot;21k&quot;","block_context":{"text":"21k","link":"https:\/\/blogmaldito.com\/ca\/category\/21k\/"},"img":{"alt_text":"Consejos liebres Marat\u00f3 Barcelona","src":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogmaldito.com\/wp-content\/uploads\/2026\/02\/00-MARATO-BARCELONA-LIEBRES-CONSEJOS-v1.jpg?fit=1200%2C741&ssl=1&resize=525%2C300 1.5x, 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